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Podcasting....DONE OUR WAY! Join the crews from the New York City and Florida as they discuss everything in pop culture! From audio/video/live podcast shows, to Who You Got Challenges, to being on missions, to shutting up when Anime is on, to creatin a catalog of movies for non-average movie viewers, to happy hours, to many different conventions all over the states. Join them on their adventures into the madness of pop culture as they grow ever so close to becoming more famous and taking ove ...
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
Podcast by evolutionary
Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach.
Fuel Your Strength
Become a Paid Subscriber: https://anchor.fm/theconsistencyproject/subscribe Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of OptimizeMe Nutrition.
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
Bringing you players, coaches and thought leaders from the world of elite football (soccer) performance.
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
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Escape Normal | The Antidote to a Mediocre Life
1
Escape Normal | The Antidote to a Mediocre Life
Lakesha Brown, Self-Care Enthusiast at UncommonChick.com
Lakesha Brown is on a mission to change the way ambitious women (and cool dudes) create the rest of their lives, helping them to emerge unapologetically, take fearful, consistent action in pursuit of their dreams, and confidently escape from mediocrity and settling without shame, guilt, or regret. Through real life stories and adventures of ordinary people with an escape mentality, this podcast is your habit-changin', mindset-renewin', self-care practice-creatin', personal growth-having kind ...
Hey guys this is Gus Holland, host of the Whey of Life Podcast. I'm a certified personal trainer and fitness enthusiast. Each week I'll be here to cover all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. So, follow the Whey of Life Podcast to get new episodes every Wednesday.
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The Tactical Nutrition & Performance Podcast
1
The Tactical Nutrition & Performance Podcast
Tactical Nutrition & Performance Podcast
Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez Support this podcast: https://anchor.fm/tacticaldietitian/support
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
Three guys discussing the wonderful world of fitness, including all of the nonsense that surrounds it! Much of the fitness industry seems to thrive on misinformation and false promises, likely due to how marketable this content seems to be. The aim of this podcast is to bring together three experienced individuals, all from different backgrounds, to help debunk some of this nonsense and point you in a better direction. From Bodybuilding, to Powerlifting, to Crossfit, and gym ownership, we're ...
The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
Breakfast on The Bridge is the new Flagship Morning Show for 889 The Bridge. Comprised of stunning Interviews, relevant news stories, and conversations that span generations. Listen live on Tuesdays at 7 am on KMIH.
I am a board certified general surgeon and a garage gym athlete. In my shows, I will cover one aspect in medicine and one aspect in health and fitness. This will be a wide array of topics. I will also encourage and take suggestions for a show to help people learn more about any topic in medicine and fitness. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Sports Medicine Research Podcast
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Sports Medicine Research Podcast
Sports Medicine Research Company (www.sportsmedres.org)
Welcome to SMR’s this week in review podcast where we highlight the recent news in sports medicine research.
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
Inside the Mind of Curtis Clay; A podcast about Physical Training (Exercise) + Buisness + Life & everything in between.
Have you ever wanted to have a personal trainer with over a decade of experience by your side to help you get into the best shape? He would tell you all the tips and cues that would help you lose weight, get strong and live your best life while doing it from the comfort of your own home. Then you won't find anything closer as MC KIM from the Remix My Fitness podcast digs in how to train at home effectively, shares his experiences of what will get you results. He dives into LIVE coaching call ...
Explosive knowledge bombs on everything that is health,fitness & supplementation.
After 7 years in the nutrition retail industry I have decided to bring my knowledge to the world in an easy to understand way. Enjoy!
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Breaking Beta | The Science of Climbing
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Breaking Beta | The Science of Climbing
Plug Tone Audio | Power Company Climbing
Kris Hampton and Paul Corsaro from Power Company Climbing and Crux Conditioning discuss the research and studies that may or may not be applicable to the climbing world.
HEY THERE 😁 I'm an RDN and CPT. THIS is your place for health, nutrition, and fitness. What's on YOUR mind?
Fitness Trainer and Strength Coach for 20 years and Men’s Health Magazine Contributor. Weight loss, fitness, diet and exercise station dedicated for you to get the body you deserve! #AskTroyB
Podcast Hosted By J.R. Barthel Everything is fair game from fitness to everyday life!
Transform Your Lifestyle to Naturally Burn Fat, Gain Health & Live an Energetic Life, while Eating MORE & Exercising LESS!
The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their family, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and lifeskills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful ...
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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
1
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Mike Mahler & Sincere Hogan
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
Learn tips from doctors specializing in sports recovery.
Muscle talks radio, a fresh new podcast service designed to both educate and motivate you. Whether you are just starting out in the gym or are a veteran to the gains, my aim is that everyone will be able to take something from listening. Learn from my personal experiences being a personal trainer and years of bodybuilding of how to successfully implement new training techniques and dietary habits to achieve your goals.
Two chunky friends and their handsome, chiseled friend on a quest to become three handsome, chiseled friends. The Super Gym Friends. See acast.com/privacy for privacy and opt-out information.
From the science to the functionality, this podcast will cover all things rehab, performance, and exercise. We will look at current methods in training, programming, and exercising. Get ready to hear us debunk common myths in the weight room. We will give the scientific support for the different tips you can apply to your training. From new fitness trainers to seasoned physical therapists, you will hear from the best. Support this podcast: https://anchor.fm/rpe620/support
The Fight Dietitian is joined by the worlds leading experts to discuss the evolution and application of Sports Science as it relates to Combat Sports.
The podcast of fitness enthusiasts trying to understand the complex world of health and fitness. Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more! Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to br ...
100% Plant based.
Are you feeling like you’re living in the dark? Tired of life keeping you down? Do you feel you have more you could give in life? Well get ready to suck it up, harden up and attack life with speed and intensity. Hear from men and women who got faced the craziest odds and learned how become unconquerable. Listen up and learn to become Invcitus with your hosts, Invictus Defense Advisor, Kyle Richardson along with Krav Maga and Combat Skills Expert Chris Green.
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Podcast By Kilo | Health By Kilo | Kabir Grover
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Podcast By Kilo | Health By Kilo | Kabir Grover
Kabir Grover - Health By Kilo
Giving out the best information on Health and Nutrition. Advanced Sports Nutritionist 🍕 Licensed Commercial Pilot ✈️ Certified Personal Trainer 💪🏻 Checkout Health By Kilo on Instagram and Youtube ASAP! 🔥 #HealthByKilo #KabirGrover
A series built to educate individuals in how to pursue their fittest lifestyle. Providing actionable information on exercise, nutrition, and all things fitness, you will gain the information necessary to reach the next level.Learn from experts including researchers, fitness professionals, athletes, as well as everyday people just like you. Those who’ve overcome life’s challenges to positively improve their health and fitness. Designed to provide interesting, in-depth conversations, learn how ...
Robert Seik, PharmD – Triton Nutrition explores various topics in health, aging, and athleticism. Triton Nutrition is a performance health company focused on hormone optimization and increasing athletic performance and recovery through a clean diet and high quality supplementation. TritonNutrition.com
The Sport Science Podcast aims to entertain while giving quality sport, exercise and health sciences information for students, athletes or people trying to get started in sport. We encourage critical thinking and evidence based practice when assessing interventions to increase health or performance. Follow us on Twitter: @SportSciPodcast Follow us on Instagram: thesportsciencepodcast Email us: sportsciencepodcast@outlook.com
How well do you know the human body and the latest health news? Play a game, hear the research, and find out other fitnessy fun facts. We (Chris and Dani Shugart) have a combined 25 years of editing and interviewing doctors, coaches, and nutrition specialists for T-Nation.com, and we've written some of the highest-read fitness articles on the internet.
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Evolutionary Radio
1
Evolutionary.org 483 TRT Clinics, Creatine bloat and drinking alcohol on steroids.
1:14:06
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Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts. This time they bring back 2 older episodes back to life. #343: 1. explain muscle soreness2. TRT script3. getting bloated on creatine4. a night out 5. spouse in hospital …
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Ben Coomber Radio
1
#665 - Gym & Sports Supplements: Beta Alanine & Creatine
46:54
46:54
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This week we look specifically at beta alanine and creatine after its popularity and spotlight off the back of the Joe Rogan Matt Fraser interview. We delve into their science, application, and who should use them, and why. So if you hit the gym, or play sport, this show is for you to understand whether they are supplements you would take or not.…
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The BluePrint with Dr. Erik Korem
1
Conditioning for Power & Speed Activities, Creatine Supplementation, and an Introduction to Improving Speed for Field Sports.
12:14
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In this episode, you’ll learn how to condition your body to support power and speed-based activities. In addition, I discuss creatine supplementation and you’ll get an introduction to speed training. If you have kids participating in field-based sports, you won’t want to miss this. Purchase creatine from Thorne Paper - Skeletal Muscle Energy Metabo…
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The Absolute Strength Podcast
1
UFC 274 Recap, Productivity Tips, Intermittent Fasting, and Creatine Non-responders
56:59
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In this episode, I talk about Charles Oliveira's win over Justin Gaethje, productivity tips, cognitive benefits of intermittent fasting, creatine non-responders, and more. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1: What are your thoughts on the cognitive benefits of Interm…
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CamBro Conversations
1
127) Shane O'Mara - How Walking Improves our Body and Brain
1:04:27
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Today’s conversation is with Shane O’Mara, Professor of Experimental Brain Research at Trinity College Dublin and author of “In Praise of Walking”. His best-selling book 'In Praise of Walking: A New Scientific Exploration' was chosen by the editors at Amazon as one of the best science books of 2020. Expect to learn about how humans are unique in ho…
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Evolutionary Radio
1
Evolutionary.org Hardcore 190 Bob Cicherillo "bobchick" Steroid Cycle
51:52
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In this Evolutionary.org for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den check out Bob 'the voice of bodybuilding' Cicherillo. Listen up as we discuss:• His stats - Robert Micheal Cicherillo, aged 56 (in 2022), 255-260 on stage, 280 off. 6' tall• His history as a bodybuilder – competing almost 30 times• His started traini…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
1
RTF 135: How I Recovered My Life, Business, And Happiness After Tragedy Hit My Life
33:43
33:43
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The moment he thought he had made it, living a dream life in Miami, getting paid handsomely as a personal trainer, and married a beautiful woman, Ted learned life had one more lesson to teach him. In this Real Talk Friday episode, Ted shares how he discovered there is always another level of hell to go down to and how he managed to regain his life …
She’s an wig making, cosplay and anime loving Otaku. Go to our IG to see some of the amazing cosplay wigs she’s made! We can’t wait to see her at MegaCon!
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The Consistency Project
1
on the Highs and Lows of Continuous Glucose Monitors
29:29
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>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- What are Continuous Glucose Monitors and why are they so popular? To answer, we discuss hyper- and hypoglycemia, give a useful analogy for thinking about blood sugar spikes, and defen…
Gus is joined by Swede Burns via Zoom! Swede Burns is the creator of the 5thSet methodology and owner of Keyhole Barbell. He is a coach and lifter with over 20 years of competitive experience. He was voted Powerlifting Coach of the Year in 2016. Swede will be publishing his latest book, the 5thSet Coaching Manual, next month, June 2022! Where to fi…
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The BluePrint with Dr. Erik Korem
1
Exercise Strategies to Build Muscle, Live Longer, and Increase Your Metabolism
20:40
20:40
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This episode explains why maintaining muscle mass is important for health and longevity. I describe three methods to induce a hypertrophic response and the variables you can manipulate for each mechanism. I also provide some general rules to follow whether you are a novice or experienced with resistance training. _____________________ ABOUT THE BLU…
Stop chasing success, DO THIS INSTEAD. The process I outline in the video will not only make you a better player, it will make you a better person too that can excel in all other areas of your daily life. P.S If you need help with this and knowing what to train and when to get closer to your goals, I am now taking applications to join my all-new El…
2
2ndRounds
1
Survivor: Who You Got Challenge MegaCon 2022 - The Champ Mr. A-Town Conference
57:12
57:12
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With MegaCon 2022 happening this week. We are coming for One Final Challenge! The Champion Mr. A-Town vs. Mista Malave vs. Mr. Oh So Smooth. Today's conference we breakdown The Champ Mr. A-Town Ryan's conference to see who he'll be taking to MegaCon this Friday!
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Fuel Your Strength
1
Overcoming a Strength Plateau w/ Brittany Sterling
49:27
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Hitting a strength training plateau is so frustrating, especially when you feel like there’s nothing you can do to push through it. I’m joined by one of my students, Brittany Sterling, to talk about how she benefits from the support of her community to help her overcome her strength plateaus. We also talk about cheering on other women, the surprisi…
Hitting a strength training plateau is so frustrating, especially when you feel like there’s nothing you can do to push through it. I’m joined by one of my students, Brittany Sterling, to talk about how she benefits from the support of her community to help her overcome her strength plateaus. We also talk about cheering on other women, the surprisi…
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Evolutionary Radio
1
Evolutionary.org 482 Test blend, low LH, TB500 History, and Arimidex joint pain.
1:46:05
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Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts. This time they bring back 2 older episodes back to life. #371: 1. what do you think about test blends? - 2. getting joint pain from arimidex 3. what do low LH and FSH me…
Carrie Vitt is a Functional Nutritional Therapy Practitioner, cookbook author, and expert in thyroid and adrenal health. In this episode, Carrie explains the value of eating organic foods and what to prioritize if you are on a budget. She also breaks down the “dirty dozen”, “clean fifteen”, and much more. Follow Carrie on Instagram @carrievitt Foll…
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2ndRounds
1
Survivor: Who You Got Challenge MegaCon 2022 - The Music Man Conference
1:32:20
1:32:20
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With MegaCon 2022 happening this week. We are coming for One Final Challenge! The Champion Mr. A-Town vs. Mista Malave vs. Mr. Oh So Smooth. Today's conference we breakdown The Music Man Mista Malave's conference to see who he'll be taking to MegaCon this Friday!
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
1
504: Been Waiting For The Right Moment To Tell You This…
14:24
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The end of the first quarter of 2022 is in the books and I want to ask you… How are your results so far? How much weight have you lost since January? How much are you stepping up and taking care of yourself so that you can take care of the people who depend on you? If you're not happy with your answers to any of those questions, there is STILL TIME…
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The Absolute Strength Podcast
1
Tempo Training, Range of Motion, and Excuses
1:33:26
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In this episode, Derek and I answer questions from listeners. Questions on the show: Hey Kyle, I love the podcasts with Derek. Can you ask him how he got started with bodybuilding and powerlifting? What are your thoughts on tempo training? Is it an effective way to train or a waste of time? When is the best time to do cardio? I know there is some d…
2
2ndRounds
1
Survivor: Who You Got Challenge MegaCon 2022 - Oh So Smooth Conference
1:25:29
1:25:29
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With MegaCon 2022 happening this week. We are coming for One Final Challenge! The Champion Mr. A-Town vs. Mista Malave vs. Mr. Oh So Smooth. Today's conference we breakdown The Oh So Smooth conference to see who he'll be taking to MegaCon this Friday!
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CamBro Conversations
1
126) Kezia Noble - How to Attract Women
1:01:21
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Today’s conversation is with Kezia Noble, the leading dating and attraction coach for men. Kezia has helped over 1 million men since 2006 to overcome the challenges that they experience when meeting and attracting women. Expect to learn about the common mistakes that men make, how men can have better conversations with women, how to compliment effe…
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Siim Land Podcast
1
#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc
34:19
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This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, and Alzheimer’s. BluBlox provides the highest quality blue-blocking glasses that filter out the specific wavelengths that have been shown to suppress m…
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Evolutionary Radio
1
Evolutionary.org Hardcore 189 Joe Rogan Steroid cycle
1:20:18
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In this iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den check out Joe Rogan, who is he, how did he get into shape and more. We discuss:• How his sporting background came into being and did it play a part in benefiting what he does now.• We look at the spiritual side of the Martial Arts and how that might have helped in his su…
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The BluePrint with Dr. Erik Korem
1
Building a Strategy for Success using KPIs with Dr. Michael Steiner
8:28
8:28
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Organizational psychologist and chief of staff at Southeastern University, Dr. Michael Steiner, explains how to measure the success of your strategy using Key Performance Indicators. Follow Michael on Instagram @drmichaelsteiner ________________ ABOUT THE BLUEPRINT PODCAST: Dr. Erik Korem’s podcast, The BluePrint, is for busy professionals and Hous…
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Evolutionary Radio
1
Evolutionary.org 481 Perfect Abdominals, rest between sets and Recomposition cycle ideas.
1:02:02
1:02:02
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Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts. 1. Do you believe in recomping? Steve says why recomping is the challenge of bodybuilding2. Why don't my abs pop even at low body fat? Rick explains why abs are complica…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
1
RTF 134: Help! I'm Doing Everything Right, But I'm Still Not Losing Weight
31:00
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Are you killing yourself at the gym, but despite all your efforts, the scale doesn't move? Well, working out at the gym certainly helps us in many ways. But when it comes to losing weight, just working out very hard, without taking care of our nutrition, is not the best solution. In this Real Talk Friday episode, Ted explains why trying to out-trai…
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The Dan John Podcast
1
EP 143 - Family Time, Throwing, Round Back Training, and More
40:43
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0:00 - Intro 4:17 - Training Around Family Time 10:48 - Throwing for Lifters 13:51 - Goblet vs Back Squats 17:06 - Round Back Training 21:53 - Carry and Connect 24:18 - Staying QII as a Teacher 30:21 - Proportions for Back Squats 33:44 - Finding Starting Weights https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@dan…
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Evolutionary Radio
1
IronOverload.io Hardcore #2 - Winstrol Cycles, Doses and Side Effects
29:08
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In this IronOverLoad for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den check out the lifters favourite drug – Winstrol. We discuss:• It's history as a PED – original medical use – reducing angioedema (hence being known as a 'dry' steroid). Learn what this means• Also known as Stanazolol or Winnie• Winstrol's profile – what'…
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Ben Coomber Radio
1
#664 - "Think About The Positives" is BS Advice
37:23
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Anxiety is at an all time high, and advice you often hear when you are feeling anxious about the situation is "think about the positives", rather than the negatives. But we think this is bad advice. We also think anxiety is phase 1 of what we are experiencing, fear is phase 2 - its a specific version of what we are feeling about the future. This th…
>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ –– What trade-offs do we have to accept to achieve our health, fitness, and nutritional goals? This week, we’re talking about the four biggest ones, touching on simplicity, boredom, monot…
Gus sits down with Daniel Ryjov via Zoom! Daniel has accomplished some amazing feats of strength while sharing these lifts through his social media accounts. They discuss his lifting goals, injury recovery, and future within not only powerlifting, but the fitness community as a whole. Gus and Daniel also discuss their motivations and Daniel's thoug…
Your Sensei's are heading to MegaCon Orlando 2022! Join us as we get hyped up for MegaCon and all the things we're looking forward to!
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Fuel Your Strength
1
The Problem with Tiny Pink Dumbbells w/ Nikki Naab-Levy
50:12
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When you see tiny pink dumbbells, what is your first thought? While these tiny pink dumbbells can have their utility in the world of post-rehab or muscular endurance, the marketing messages surrounding these hand weights are incredibly problematic. In today's episode, my good friend Nikki Naab-Levy and I are breaking down the problem with the overa…
When you see tiny pink dumbbells, what is your first thought? While these tiny pink dumbbells can have their utility in the world of post-rehab or muscular endurance, the marketing messages surrounding these hand weights are incredibly problematic. In today’s episode, my good friend Nikki Naab-Levy and I are breaking down the problem with the overa…
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Evolutionary Radio
1
Evolutionary.org 480 Oxandrolone show 36 cycle results from taking Anavar.
48:22
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Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts. Elitefitness.com's podcast numbers 7, 8, and 9. All brought back to life. This episode is all about Anavar, there are 39 cycle results you did not know about. In this po…
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The BluePrint with Dr. Erik Korem
1
Naked Carbs, CGMs, & How Levels is Improving Metabolic Health with Dr Lauren Kelley-Chew
15:41
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Physician and Head of Clinical Product for Levels Health, Dr. Lauren Kelley-Chew joins me to discuss how Levels Health is using Continuous Glucose Monitors to change behavior and improve metabolic health. Dr. Kelley-Chew and I also discuss naked carbs and simple behaviors to improve your metabolic health. Skip the waiting list of over 160,000 peopl…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
1
503: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai
1:01:27
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1:01:27
Every time you start gaining weight, the tendency is to blame the usual suspects, diet, and exercise. But, as you rush to munch veggies and lift heavy weights at the gym, you may be overlooking an important factor: mindfulness. Listen to this episode with renowned meditation teacher Simone Tai and learn about the surprising connection between medit…
I'm currently working with a player on my Elite Footballer Programme who has been out for almost 2 weeks after rolling his ankle. Injuries happen in football, but the important thing is knowing how to react and what you can do to continue training around the injury. If you don't find some way of maintaining a player's workload when they get injured…
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CamBro Conversations
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125) Darren Lee - Career Fulfilment, Podcasting, & Reversing Hairloss
1:12:47
1:12:47
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1:12:47
Today’s conversation is with Darren Lee, host of the Kick Off Sessions Podcast and Operations Manager in Wealth and Trading at Revolut. Darren’s made significant career moves within the corporate world after struggling to find fulfilment in one of his first roles after graduating. I ask about the process behind this and how it led to Darren startin…
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Evolutionary Radio
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Evolutionary.org Hardcore 188 Vince Taylor Steroid Cycle
1:06:21
1:06:21
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1:06:21
In this Evolutionary.org episode for Itunes your hosts Stevesmi and Da Mobster have a look at the 90’s bodybuilder Vince Taylor. We get into:• • His still looking amazing at age 65• That great terminator routine –• Light weight lifting, average sets and reps yet amazing hyper response.• The number of competitions he entered• Why he retired and his …
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The BluePrint with Dr. Erik Korem
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Building a Strategy for Success using OKRs with Dr. Michael Steiner
8:25
8:25
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8:25
Organizational psychologist and chief of staff at Southeastern University, Dr. Michael Steiner, discusses getting more done in less time by leveraged actions. Follow Michael on Instagram @drmichaelsteiner ________________ ABOUT THE BLUEPRINT PODCAST: Dr. Erik Korem’s podcast, The BluePrint, is for busy professionals and Household CEOs who care deep…
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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RTF 133: Self-Sabotage: Get Out Of Your Own Way
30:49
30:49
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Why do we sabotage our chances of getting what we worked so hard for? Maybe it's because deep inside, we believe we don't deserve it or because we fear success? In this Real Talk Friday episode, Ted explains why we feel stuck most of the time and how to stop doing it, so you can live a more rewarding life. Listen Now!…
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The Dan John Podcast
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EP 142 - Eating for Strength, Distractions, Catching Cleans, and More
41:16
41:16
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41:16
0:00 - Intro 1:20 - Eating for Strength 13:01 - High Volume Mass Program 17:58 - Distractions During Competition 20:15 - Training for Lots of Standing 25:59 - Training for Special Operations 31:04 - Volume for the Young and Motivated 34:47 - Counter to Loaded Carries? 36:56 - How to Catch the Clean https://www.patreon.com/coachdanjohn Enjoy! --- Ha…
