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Everything CrossFit Final Call. WOD intention and reviews, box updates, interviews with members and coaches, and more!
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MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement. Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations an ...
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An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
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Join us as we talk about all things CrossFit! Email us with your questions, we would love to hear from you! whiteboardchatterpodcast@gmail.com Follow us on Instagram @whiteboardchatterpodcast
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Dedicated to talking to the best European CrossFit athletes and the people behind them. Hosted by Vicki McLeod.
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Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
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Meet the people, learn what's happening, and what we think at Crossfit Eternal.
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Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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An excuse to talk about our relationship, sex, non-monogamy, dating and share everything we have learnt about having mind blowing sex.
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Dr Jonas Westbrook and Dr David Boffa talk about all things Olympic weightlifting: recent competitions, upcoming competitions, great lifters past and present, and—of course—weightlifting shoes.
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Welcome to The NCR Podcast. CrossFit connects us, but it’s not the only thing we talk about.
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TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
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The Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discuss in a safe, judgement-free space. Together we can make a real difference to our own health, an ...
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A ten-week series presented by nutritional coach and personal trainer Nathalie Lennon on KCLR.
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Conscious Millionaire Health
J V Crum III MBA/JD, Conscious Business & Life Coach | Health | Fitness | Nutrition | Wellness | Athletic Performance | Exercise | Work-Life Balance | Paleo Diet | Hormones | Diet | Fat Burning |Workout | Weight Loss | Cross-Fit | Running |Reality Show | Meditation | Qigong | Yoga | Alternative Health | Alternative Medicine | Successful Entrepreneur | Bestselling Author | 30 Day Challenge
This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
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My name is Tiffany Garrigus. I am a little bit obsessed with fitness and health! I coach dynamic fitness and mindful development. My main back ground is Crossfit but I believe anything that moves your body and challenges you, bring longevity into our lives. I also feel in this field there is so much to learn between mind, body and passion and I also know that when we tap into who we really are we all have something to bring to the table. I bring inspiration and knowledge in this broad spectr ...
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A health & fitness podcast dissecting nutrition, fitness programs, supplements, hormones, training mindset and everything in between. To reach your top level in anything you must experiment, we present our experiences experimenting with every facet of fitness. The Fitness Experiment is co-created by Jesse Sherriff of Sherriff's Performance Academy - a service that provides fitness and training programs for high level athletes, and Chett Binning of Brain Ignition - a business that provides un ...
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INSIDE THE LEADERBOARD | Final Strength of Field + CrossFit Games Spots
1:45:24
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It's finally here... the end of the GWTP qualifying stage to determine the FINAL Strength of Field for Semifinals and what semifinals are getting the extra CrossFit Games qualifying spots.By chase ingraham, bill grundler, john young
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://frog…
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Episode 18: An Interview with Sam Lusk and Charles Chung
1:05:07
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Today we welcome two very special guests to the pod. The owner of Strange Strength and Conditioning, Samantha Lusk and the owner of Wilder Athletics, Charles Chung. The two business owners were super honest about how they are balancing being parents to 8-month old twins, business owners, and leaders in their community. They really opened the door a…
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Analyzing the Programming | 2024 CrossFit Quarterfinals
1:03:38
1:03:38
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Can you qualify the RIGHT 40 athletes to Semifinals in just 4 events? That was the question the CrossFit community had about the programming going into this Quarterfinals. Chase and Bill break down the programming and determine if it accomplished the goal of being accessible to the Top 25% from The Open yet filtering the fittest 40 men and women to…
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Strictly Press - Post CrossFit Games Quarterfinals Press Conferences
39:51
39:51
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HWPO Training, Underdogs Athletics, Mayhem and Training Think Tank.
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Around The Whiteboard - Hyrox Thinks CrossFit is Dangerous
29:43
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Adam Klink v Scott Switzer v Harriet RobertsHead to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
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Strongfit Podcast - episode 243: how to make a program works
1:21:47
1:21:47
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So how does one make the template (or any programming work)?
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"Transitioning from Quarter Finals to Summer: Murph, Vacations, and Nutrition"
46:27
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Welcome back to the White Board Chatter Podcast! In this episode, we're diving into the aftermath of the Quarter Finals and The Open. With those intense competitions behind us, it's time to shift our focus to what's next. First up, we'll be discussing the Murph workout. As Memorial Day approaches, many athletes are gearing up to tackle this challen…
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CrossFit Quarterfinals Reaping | We saw this coming
1:26:45
1:26:45
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Is anyone surprised? We are not. Chase and Bill sit down to discuss all the online video drama and why this is no shock to them what so ever that this is all happening the way it is.By chase ingraham, bill grundler
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S05E148 - CrossFit Quarterfinals 2024 Recap with Guest Mindy MacDonald
1:12:35
1:12:35
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The CrossFit Quarterfinals 2024 are now complete, but we are just getting started! Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic recap the Quarterfinals with guest and Bison athlete Mindy MacDonald @mindymacd where we wade into the deep end right away with the latest video standards controversy and engage in a candid discussion abo…
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CrossFit Jeopardy EP.02 | John Young vs. Keith Knapp vs. Chad Schroeder
37:57
37:57
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The "Fittest Games Show on Earth" is BACK! This week, John Young attempts to defend his title from the previous show against owner of CrossFit Fairfield, Keith Knapp and the ORIGINAL stats supreme being known at Chad Schroeder. These three contestants will be battle it out for supreme CrossFit knowledge and dominance across 5 'varied' categories. S…
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Episode 17: Navigating Nutrition with Sam Ellison
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Today we speak with Certified Nutrition Coach Sam Ellison. Sam is a former coach at Oxnard MVMNT and currently lives in Phoenix, Arizona where she coaches CrossFit and serves as a nutrition coach for her gym. Sam talks us through nutrition myths and how she leads her clients to feel empowered to move from a fixed mindset to a growth mindset. Sam is…
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Why Are Female Athletes Quitting? | Around The Whiteboard | Mertens Dunne Prevost Snelson
36:11
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Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
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QF debrief, and tips for the beginner runner.
27:44
27:44
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Quarter finals are done and John already has his eye on the semi final camp he is preparing. Vicki reveals she has to start running and they chat about the incredible Jonne Koski's impressive career. We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout…
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Strong Coffee - Adam Von Rothfelder
1:15:21
1:15:21
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://frog…
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Strongfit Podcast - episode 242: Shoulder pain & issues
48:52
48:52
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Shoulder issues and pain, specifically during or from the Bench Press
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INSIDE THE LEADERBOARD | Quarterfinals Midway Update
1:25:56
1:25:56
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We have reached the end of the first submission window for the 2024 Individual Quarterfinals. We take a look at the new GWTP Strength of Field as it stands with the Open and half of the Individual events submitted to see what is on the line for the final change for semifinals to earn extra CrossFit Games Qualifying spots. We then look at "Who's in?…
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2024 Quarterfinals Event Reactions and Strategy
1:22:19
1:22:19
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The 2024 CrossFit Quarterfinals Individual Events are here! We sit down and break down all the events and how we believe each Semifinal Region will perform on them to see try and predict what changes we may see during each submission stage of Quarterfinals.By chase ingraham, bill grundler
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Around The Whiteboard - Are CrossFit Games Athletes Healthy?
29:57
29:57
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Zack Telander, Jonny Davies and Keith Knapp Are Games athletes healthy? Should you take your L1? Should the Games be the main advertisement? Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
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Top 3 tips for Quarter Finals and your training questions answered
23:45
23:45
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The Progm team has stormed through QFs, and now it's the turn of the individuals. John talks about competing for the first time in a decade, and it's a Hyrox no less, and he answers your training questions. We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the c…
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Strongfit Podcast - episode 241: Nutrition and what we eat in a day
47:06
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Sooooo... The Protocol and how we adapt it for performance & strength
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Welcome back to another episode with JR and Kolby. This week the guys discuss the CrossFit Quarter Finals along with their special guest Daniel Gamez. Daniel is a former coach at Oxnard MVMNT who not lives in Mexico with his family running a functional fitness gym along with his other entrepreneurial endeavors. Daniel discusses what it's like to ru…
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Chris Trainingthinktank Person - CTP
1:19:52
1:19:52
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://frog…
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51. Deadbedrooms aren't what you think they are
48:02
48:02
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- Non-monogamy vs monogamy and desire - Mental load and roles in the house - Reddit post about high libido female and low libido male - Talking about sex positively or negatively --- Send in a voice message: https://podcasters.spotify.com/pod/show/goneroguewithkateandgreg/message
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INSIDE THE LEADERBOARD | 2024 Quarterfinals Preview Show
1:01:51
1:01:51
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The Open is over and now it's time for Quarterfinals but even MORE exciting for the GWTP Strength of Field System... TEAM Quarterfinals are also over. Chase and Bill recap the current GWTP Strength of Field after the 2024 Open and 2024 Team Quarterfinals heading into Indi Quarterfinals. After that we take a look at the current Top 40 athletes of "W…
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Have you ever wondered how FitAid made it from the USA to Europe? Gijs Spaans found the drink and imported a pallet to sell in his gym, and the rest is, as they say, history, or in this case, a podcast. We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the check…
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S05E147 Starting Strong in CrossFit: - Fundamentals for Beginners and Experts
1:15:01
1:15:01
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Embark on a CrossFit journey that's as rewarding as it is challenging, with our essential guide for the CrossFit novice and expert alike. Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic are ready to guide you through the early stages of your CrossFit adventure with anecdotes, pitfalls to avoid, and a treasure trove of tips for master…
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CrossFit Jeopardy EP.01 | Bill Grundler vs. John Young vs. Taylor Self
46:48
46:48
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Welcome to the "Fittest Games Show on Earth" and the very FIRST of it's kind, CrossFit Jeopardy. Three contestants will be battle it out for supreme CrossFit knowledge and dominance across 5 'varied' categories. This week, John Young, Bill Grundler and Taylor Self will match wits and see who will take the title of, CrossFit Jeopardy Champion. So ge…
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Predicting the Programming | The 2024 CrossFit Individual Quarterfinals
1:10:27
1:10:27
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We have seen the team programming. We have shown you what the programming COULD have looked like from years past. Chase and Bill FINALLY give their predictions for the 2024 Individual CrossFit Quarterfinals.By chase ingraham, bill grundler
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Episode 15: Physical 100 Season 2 & Special Interview w/Jameson Perry
53:23
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Today JR & Kolby review Season 2 of the Netflix show 'Physical 100'. Later in the episode the hosts have an interview with the new owner of affiliate CrossFit Horsepower in Studio City, CA. Perry and his wife Kim recently purchased the gym from it's original owner Dan Wells. You can learn more about CrossFit Horsepower by visiting their website or …
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The Crown debrief, QFs and your training questions answered
43:30
43:30
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We're on the other side of the Crown: how did the teens do, was there another epic event in the sea, and how does John feel now it's all done and dusted? We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/…
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There, fixed it! Online judging for The Open and Quarterfinals
42:57
42:57
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Small Team? No problem. We figured it out! The feedback from our GWTP Strength of Field system, though MUCH more accurate, engaging and flat out better, it would be very difficult to manager the quality of scores during The Open. Fear not, difficulty does not dissuade us and Chase has found a solution to not only make the GWTP Strength of Field sys…
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Learn To Program for a CrossFit Affiliate - Taylor Self and Seth Page
1:21:52
1:21:52
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Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ Jump Ship Training https://www.jumpshiptraining.com/ Trusted Show Partners btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https…
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1
Strongfit Podcast - episode 240: Off-season training
47:49
47:49
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Our overall training, my template coming up
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Reprogramming ALL the past Indi CrossFit Quarterfinals Events
1:48:28
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Team Quarterfinals are wrapping up and Individual Quarterfinals are just around the corner. With 25% of the athletes from the Open advancing to this years Quarterfinals we have been told that the programming will be adjusted from years past along with there only being 4 total events. Chase and Bill take these parameters and reprogram all past Quart…
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How to combat the fear of explosive lifts overhead... your training questions answered
13:24
13:24
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John answers some of your training questions, plus we preview The Crown. We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick! You can find Vick…
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Strongfit Podcast - episode 239: Exploration vs Self-Indulgence
1:06:35
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A very important topic i think, and the dark side of narcissism
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ATWB - Scudds, Snelson and King - Is Four Quarter Finals Workouts Enough?
27:54
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Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
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Review and Reaction of the 2024 Team Quarterfinals Workouts
1:22:56
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The Team events have been released! Chase reviews the team events of years past and how they compare to this years programming. John Young joins the show and Chase tries to walk him back from the ledge about this initial reaction to the programming.By chase ingraham, bill grundler
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Maximum El-Hag - Max El-Hag - Training Think Tank Boss
1:20:23
1:20:23
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - htt…
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King for a Day | The Golden Barbell Competition
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The CrossFit Games added a new "flair" to the CrossFit Open announcements this year and gave the winner of each head to head match up got a "golden" barbell from Rogue Fitness. Chase and Bill sit back and revisit this concept and create a concept that they believe would bring even more excitement and buy in from athletes and fans alike. There, fixe…
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S05E146 Using the CrossFit Open to Elevate Your Performance
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48:48
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Ever wondered how the CrossFit Open can serve as your ultimate fitness barometer? Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic do a thorough debrief of this year's global competition. From dissecting the inclusivity of the workouts to debating their fairness, we've left no stone unturned. We're not just talking about how to interp…
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2024 CrossFit Quarterfinals | The most important programmed event ever
1:40:47
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This year's CrossFit Quarterfinals programming will be the most important and scrutinized programming in the history of the CrossFit Games. Why, you ask? Two main reasons. First, the CrossFit Games has not only cut the number of semifinals in half for both Europe and North America from 2022 but they have now cut the numbers of qualifying spots from…
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Around The Whiteboard - Prevost, Mertens and Haynes
32:31
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This week JR and Kolby are going to discuss a topic that many of you seem to have questions about, FOOD. One of the top questions trainers, coaches, and nutritionist receive are "What am I suppose to eat?" So, the guys thought they should open up the conversation about their relationship with food, diets they have tried in the past as well as misco…
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King for a Day | Remaking the CrossFit Open Announcements
1:01:48
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Let's play, "King for a Day", one of our favorite games. Chase and Bill sit back and REVAMP the 2024 CrossFit Open Announcements: Who should have announced them, where they should have been and HOW it could have all been so much more fun if they did it this way... There, fixed it.By chase ingraham, bill grundler
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://frog…
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1
Strongfit Podcast - episode 238: Shoulder health, Q-1
47:58
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Head positioning and shoulder health. The difference between pressing and jerking the weight. Also, the Q-1 as a refresher is needed
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S05E145 - Navigating the Path to CrossFit 2024 Quarter Finals Excellence
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Ever wondered best to gear up for high-stakes CrossFit competitions? This week on Herdfit Podcast, coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic break down the adrenaline-fueled journey from the end of the 2024 CrossFit Open to the ramp-up for the QuarterFinals. Whether you're a seasoned athlete or a first-timer stepping into the c…
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50. Low testosterone, TRT and our fertility journey ft Greg
1:00:26
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What can we say, trying to get pregnant has been a journey. Any other men or partners of men who struggle because of low testosterone need to listen to this. It's time to change how we talk about TRT and allow our men the opportunity to actually feel good. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goneroguewithkateandgreg…
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