show episodes
 
Welcome to the Stop Faking Fine podcast, a show that will empower you to finally show up for yourself. Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer. We all create walls around us in order to survive the chaos of grief--whether it's caused by the death of a loved one, loss of a job, divorce, or anything that makes us wonder "how did this become my life?" Dana is here to encourage you not to settle! In this podcast, she shares insight, str ...
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Dana Lewis is a veteran World Affairs Correspondent. He's been everywhere. From war zones to the streets of London where he is based. And he loves talking to people about whats behind the headlines. Award winning. "A real in the trenches reporter". Great interviewing skills and easy to listen to.
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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, multi-podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, ...
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ReWild Your Life is for the visionaries, the rebels, and the creatives. My deepest held truths emerged from a robust rant. My fierce resolve, on the other side of delicate disappointments. My sparkle, on the other side of my shadows. I’m a hot mess. And I know how to work it. Rewild Your Life is real raw conversations and impassioned inquiries that explore what it means to THRIVE not in spite of our brutal beautiful messy humanity but BECAUSE of it. In ReWild Your Life, I bring you the tools ...
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The Control Room is a show that provides a mostly unknown perspective of a sports broadcaster who’s behind the scenes. Specifically, one who obtains stats and displays them on graphics. This show will expand on stats you know, teach you stats you don’t know, and detail the production of a sports broadcast in a way you haven’t heard before. Welcome to The Control Room. This is an independent project and is not associated with Bally Sports or any other sports network.
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Mark Malkoff talks with guests about legendary talk show host Johnny Carson. Guests include stand-up comics who debuted on the Tonight Show Starring Johnny Carson, individuals that worked on the show, frequent guests, and top entertainers that were influenced by Carson.
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Fuel the Pedal is your source of science-based nutrition for cycling based sports. Here we bring you the top researchers and experts on the field to discuss the lattest evidence in cycling performance optimization and health. HOST: Gabriel Baltazar-Martins, Nutritionist, MSc Sports Nutrition, PhD student in Health Sciences. Portuguese based in Madrid. Language: English
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Mission Forward: An award-winning podcast for communicators on a mission. Hosted by social impact expert and B Corp leader Carrie Fox, each episode of Mission Forward explores the power of communications. With just the right mix of practical and thought-provoking content, we take on the issues that matter to you, and that support your work as a communicator for change. Together, we talk through topics that you’re likely experiencing right now: from how to tackle tough conversations; to how t ...
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show series
 
Can Fasting Save Your Life? That’s the title of the book by Dr. Alan Goldhamer, founder of TrueNorth Health Center in Santa Rosa, California. More than 25,000 people have been through his program and thousands upon thousands have reversed cancer, type 2 diabetes, autoimmune conditions and so much more. WEBSITE: https://www.healthpromoting.com/ EPIS…
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EP37. In Episode 22 Tricia Thirey and I dove into the complexities of dating, healing, and the impact of others' judgment on our individual widow journeys. We tackle the big feelings and hurt that come along with learning to stand alone as a widow, and also had a few giggles along the way. That conversation sparked so much positive feedback and dee…
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Nicole Lynn Lewis is the founder and CEO of Generation Hope and an incredible leader in the fight against poverty and the stigma surrounding it. Her specific area of focus? Teen mothers. You see, Nicole is a former teen mother herself, rocked by this sudden life change that upended her life at a young age. But she was able to rebound, to put hersel…
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If you’re needing a boost of love, encouragement, and some “you’ve f*cking got this!!” I don’t want you to miss this sweet little mini solo episode! We’re jamming out about growth, resilience, and the two key components to make them sustainable. In this episode you’ll hear: The 2 spheres where I’ve experienced the most personal growth How we ACTUAL…
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Lisa talks to certified functional diagnostic nutritional practitioner Leah Brueggemann on why you deserve to feel amazing all month long. WEBSITE: https://www.leahbrueggemann.com/ PODCAST: https://www.leahbrueggemann.com/podcast INSTAGRAM: https://www.instagram.com/leah_brueg EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: ht…
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EP36. You will never walk through the grocery store the same way after this episode! Jen Smiley had a wakeup call in the middle of the aisle, feeling completely deceived by seemingly healthy products packed with ingredients she couldn’t even pronounce. Ingredients that create inflammation and sabotage your goals. Now, reading labels is Jen’s jam an…
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What does chronic high cortisol do to you? Well, it can practically kill you if you aren’t careful. Dr. Anthony Martin, a Ph. D. in clinical nutrition and chiropractor in Canada has plenty to share on the topic. WEBSITE: https://martinclinic.com/en-us EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’…
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*Recorded May 21, 2024* A member of the Naismith Memorial Basketball Hall of Fame, Nancy Lieberman joins Esrael to talk about her basketball career, both as a player and a coach, and how she translates her skills to broadcast television. She also breaks down the evolution of the point guard and the state of the women's game.…
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What does it mean to orient your life around your mission? We talk about mission all the time around these parts, but when was the last time you stopped, took a deep breath, and embarked on the discernment journey around not just what you do in the world but what you want to leave behind when you're gone from it? This week, kicking off the eighth s…
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To continue on to Episode 33: Building Stress Resilience: Three Habits to Overcome Challenges, click here! EP35. Grief is weird and brutal; and can be suffocating. In this episode, I open up about the moment I became a widow and the hard moments that followed. I stuffed my dead husband’s ashes in a closet. True story. I share some deeply personal e…
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I know you’re a visionary who’s here to do big, bold, brave, and beautiful things. But sometimes although the spark, the idea, and the calling are there, it can feel really wobbly to try to keep it ablaze, right? So how do we keep that spark ablaze when life lifes and all our inner wounding starts seeping through the cracks?! My guest this week, Le…
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Lisa talks to Phil Cowley of Phil’s My Pharmacist fame as he gives practical advice for many common ailments and yes, weight loss is addressed. WEBSITE: https://philsmypharmacist.com/ TIKTOK: https://www.tiktok.com/@philsmypharmacist INSTAGRAM: https://www.instagram.com/philsmypharmacist/ FACEBOOK: https://www.facebook.com/philsmypharmacist/ EPISOD…
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EP34. In this episode I sit down with my dear friend, lacrosse coach, ex-military leader, and new mom Jacquelyn Henry. From our first meeting as spin instructors, to navigating life’s highs and lows as moms, this discussion is raw and incredibly real. We dive deep into the essential support systems women need, and the often unspoken challenges of p…
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Lisa talks to medical anthropologist Sydney Ross Singer who presents the science behind women in cultures who don’t wear bras as opposed to those who do. It reduces your breast cancer risk. RESOURCES: https://brafreestudy.org/ https://brasandbreastcancer.org/ https://independentresearcher.academia.edu/SydneyRossSinger https://www.amazon.com/Dressed…
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EP33. Join me as I share my personal journey of starting over after unexpectedly losing my husband to a very short battle with cancer. In this episode I unpack the complex dynamics of blending families, relocating, and confronting unexpected challenges on the daily. As if getting engaged and moving wasn’t challenging enough: we found out there were…
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This episode is sponsored by Edgility Consulting. How can leaders of social impact organizations build equitable pipelines of leadership to sustain their missions? That is our central question this week as Carrie Fox sits down with Christina Greenberg, Co-Founder and Managing Partner of diversity-focused talent management firm Edgility Consulting. …
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What can poetry teach us about living an extraordinary life? A lot! And in today’s mini solo episode, I’m breaking down 4 key principles of poetry that teach us how. No matter where you are this summer, may this mini episode help you to drop in, feel a little bit more present to the magic, the mayhem, the mess, and the miracles around you. I’m shar…
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Lisa talks conspiracy theories concerning your health with functional medicine provider Dr. Austin Lake. WEBSITE: https://theactivelifeprogram.com/ INSTAGRAM: https://www.instagram.com/dr.austin.lake FACEBOOK: https://www.facebook.com/Dr.austin.lake YOUTUBE: https://www.youtube.com/channel/UC8d-M8Ma-wxvgEQnnRi-ang EPISODE SPONSOR: https://www.ralst…
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EP32. Join us on a heartfelt episode featuring Pastor Tim Thorne as he shares his personal experiences and expert insights. In this discussion, We delve into the emotional and spiritual aspects of grief, exploring practical strategies and profound insights for facing, processing, and growing through these challenging times. Discover the importance …
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Lisa talks about the hormone cortisol and stress resilience with @Msdanalewis who’s known as “your widow friend sharing simple tips for supporting your stress hormone.” WEBSITE: https://danalewis.com/ FACEBOOK: https://www.facebook.com/dana.lewis.180 INSTAGRAM: https://www.instagram.com/msdanalewis/ PODCAST: “Stop Faking Fine” https://podcasts.appl…
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EP 31. In this episode, Dr. Dan Sullivan shares his expert insights on managing ADHD through lifestyle changes. Having personally navigated life with ADHD, Dr. Sullivan emphasizes the importance of addressing root causes such as diet, stress, sleep, and genetics. Discover effective strategies to boost dopamine regulation and enhance your overall we…
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We're revisiting one of our favorites this week as Reverend Ronnie Galvin discusses the importance of community and how it is not a physical place but a set of practices. He shares his journey through social change and community building, and highlights the role of community in fostering justice, equity, and sustainability. Community, says our gues…
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How to survive life after 40. That’s how Flipping 50 host Debra Atkinson approaches life. WEBSITE: https://www.flippingfifty.com/ INSTAGRAM: https://www.instagram.com/flipping50tv/ FACEBOOK: https://www.facebook.com/Flipping50TV EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer S…
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EP30. Join us as Shelley Loving shares her compelling health journey following her husband's heart attack. Discover how they transformed their eating habits and significantly reduce chronic inflammation. Shelley provides practical tips on anti-inflammatory diets and how simple lifestyle changes can prevent heart disease. What she didn't expect was …
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What if retirement didn’t have to be a scary word and wealth expansion was actually a personal development journey? My guest this week is here to share how to make that possible! Kate Phillips is a wealth coach who helps people rewrite their money stories and expand their relationship to wealth, and in this episode we’re breaking down the old model…
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How sunlight can affect your weight, your mood, your sleep and your immune system with Princeton trained Ph. D. Dr. Alexis Cowan. INSTAGRAM: https://www.instagram.com/dralexisjazmyn/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/acade…
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It's natural to bend toward hopelessness in heightened moments of stress and uncertainty. In those moments, I invite you to seek solid grounding in the things that you know for sure. This short-form episode is part of the Finding The Words column, a series published every Wednesday that delivers a dose of communication insights directly to your inb…
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EP 29. Join us in this heartfelt episode as my husband, Neil Jensen, and I share our journey from our first date to blending our families. We discuss the challenges and rewards of dating a widow and the importance of respect in relationships. Learn how to balance the past while building a new future together. We also explore the dynamics of blended…
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From hair tissue mineral analysis to Ozempic, we discuss what can and can’t help you with your health with Wellness Physician, Dr. Leland Stillman. WEBSITE: https://stillmanmd.com/ NEWSLETTER: https://www.stillmanwellness.com/ INSTAGRAM: https://www.instagram.com/stillmanmd/ FACEBOOK: https://www.facebook.com/StillmanMD EPISODE SPONSOR: https://www…
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In this episode, Esrael is joined by Mavs Live Host Dana Larson, who has covered the Mavericks for 22 seasons in its 44-year existence! She talks about her sports TV career, how she stays prepared, her favorite memories of the Mavericks, and she and Esrael recap Dallas's 2023-24 NBA Season after falling short in the NBA Finals.…
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What if what was unknown could feel sexy? What if you could lean into it and trust that it’s moving you forward, rather than holding you back? If you’re ready to learn how so that you can stretch into the edges of the next iteration of YOUR life and work, you don’t want to miss this episode where I’m walking you through it! In this episode, you’ll …
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Send us a Text Message. The strategic alliance between Russia and North Korea has the world on edge, and in this episode of Backstory, you'll understand why. Join us as we unpack the recent high-stakes meeting between President Putin and Kim Jong Un. General Ben Hodges provides expert insights into North Korea's agreement to supply Russia with mill…
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Polarization. It’s all around us. Humans are feeling less connected to their neighbors and more attached to their screens and data. Political affiliations have created new divides, and even as workplaces become more diverse, many report feeling lonelier than ever. We at Mission Forward believe there's another way. This week, Carrie Fox sits down wi…
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EP28. From a challenging childhood to becoming a TV personality, Lisa Fischer shares her empowering journey through adversity and addiction. Her greatest insights will help women navigate menopause with humor and vitality. Yes, please! Now an integrative health coach, Lisa's resilience and determination are evident as she encourages women to priori…
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Lisa talks to Risa Groux, a functional nutritionist and certified autoimmune coach who can help you get to the root cause as to why you’re sick. WEBSITE: https://www.risagrouxnutrition.com/ BOOK: https://www.amazon.com/Foodframe-Four-Letter-Risa-Groux-CN/dp/1665706384 INSTAGRAM: https://www.instagram.com/risagrouxnutrition/ FACEBOOK: https://www.fa…
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Whether you lead an organization, a team, a project, or a phone call, your behavior sets the tone. Practice showing resilience, staying calm under pressure, and demonstrating care for others, even in challenging times, as those leadership skills can inspire others to do the same. But if you lament your current-day leadership, ask yourself: Who is t…
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EP27. Monica Hines knows firsthand the impact burnout, anxiety, and caregiving have on mental health. In this conversation, the nurse-turned-life coach, shares her insight from 18 years in the high-pressure environment of a hospital, revealing the tools she used to cope and how they reshaped her approach to health and wellness. Monica and I discuss…
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On the 13th anniversary of the Dallas Mavericks winning their first and only NBA championship, Esrael is joined by colleague Michaela Lewis, the Mavericks Basketball Graphics Producer. Michaela runs graphics for Mavs games on their local broadcasts and has an even closer perspective on the Mavs over the last 3 seasons. She goes over her broadcastin…
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Lisa talks to Ivy-league nutritionist & author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” Sally K. Norton. WEBSITE: https://sallyknorton.com/ BOOK: https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph/ INSTAGRAM: https://www.instagram.com/sknorton FACEBOOK: https:…
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The 2024 NBA Finals are set between the Dallas Mavericks and the Boston Celtics! First, Esrael puts a bow on the Conference Finals, then he breaks down stats pertaining to both teams' strengths and weaknesses. He gives his official Finals prediction at the end of the episode. Here's to the Finals!By Esrael Yohannes
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EP26. In this conversation, Darla Bonk emphasizes the power of choosing how to respond to emotions and taking control of one's own happiness. Darla shares her experience of escaping an abusive marriage and the challenges she faced as a pastor's child. She emphasizes the importance of seeking help and breaking the silence surrounding divorce and emo…
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This week on Mission Forward, Carrie Fox sits down with Dana Snyder, a digital strategist for nonprofits and the CEO and founder of Positive Equation. Snyder, who has supported organizations like Movember, Dress for Success, and American Idol, shares her insights on how nonprofits can effectively reach new audiences in the ever-evolving digital lan…
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Have you ever wondered, why is relating to people so bloody hard sometimes?! If you’re ready to learn how to lead—and parent—better where everyone’s needs get met more (including yours!), you don’t want to miss this episode! This week I’m bringing you a beautiful conversation about how to do just that with Shella Travarca, leadership expert and the…
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Want to reverse or prevent insulin resistance? Dr. Morgan Nolte can help. WEBSITE: https://www.zivli.com/ INSTAGRAM: https://www.instagram.com/drmorgannolte/ FACEBOOK: https://www.facebook.com/drmorgannolte EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://marlsgate.com EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINK…
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EP25. This is a special episode for me because my guest, Noah Lewis, is my oldest son. In this conversation we get real about how the anxiety and grief, following my husband’s and Noah’s dad’s death, really impacted our home. Everything I share in this episode is in the hope of helping you understand you’re not alone, and empowering you to have a m…
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“Only the soul that ventilates the world with tenderness has any chance of changing the world.” Those are the words of Father Greg Boyle, a Jesuit priest and founder of Homeboy Industries, the largest gang intervention, rehabilitation, and re-entry program in the world. If you’re not familiar with Father Boyle or his remarkable collection of books,…
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Send us a Text Message. This week on Back Story with Dana Lewis - Is the International Criminal Court a protector of global justice or an overreaching institution threatening national sovereignty? Join us for an eye-opening conversation with Ambassador John Bolton as he critically examines the ICC's legitimacy and its impact on countries like the U…
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Lisa talks to sleep coach, Morgan Adams about improving your sleep. WEBSITE: https://www.morganadamswellness.com/ INSTAGRAM: https://www.instagram.com/morganadams.wellness/ FACEBOOK: https://www.facebook.com/profile.php?id=100077332179857 RESOURCES: Products mentioned: https://www.morganadamswellness.com/products Free mini course on morning/evening…
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We've reached the Conference Finals, and the Dallas Mavericks are still dancing! Esrael breaks down how they've succeeded against the Minnesota Timberwolves to take a 2-0 series lead by laying the foundation with their success against the Oklahoma City Thunder. He'll also share his Conference Finals predictions and celebrate the All-NBA selections …
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According to SHRM research, there are over 67 million acts of incivility happening at work every day. Our guest this week argues that the fabric of how we treat each other is starting to unravel - with serious consequences for employee mental health, productivity and company culture. But there’s hope: change can start with each of us, one interacti…
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