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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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2 best friends go through and weigh in on every self-help and spiritual book and program they get their grubby little hands on, sharing with you every hilarious stumble, fumble and aha! moment along the way.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
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Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and become inspired to learn more about how tools like mindfulness, self-regulations, boundaries, nonviolent communication and empathic self-leadership can help you have more meaningful relationships with others.
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Join Lisa Linke and Misty Stinnett as they explore every aspect of the self-help world, laughing their way through the best and worst advice.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Here at Broken Mindz, we talk about your hardest traumas so that you don't have to live them alone.
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We live in a world of cause and effect. The Self Kindness Effect is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcomi ...
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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Let’s ...
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Did you know there are six strengths that happy people have in common? And to be happier, all you have to do is take one tiny step in any one of those six areas. After 25 years as a licensed counselor, and after creating her own path through depression and anxiety herself, Dr. Tracy Hogan is now available to help YOU find success as you repair and climb your own Happiness Ladder.
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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Together we break down relationship barriers by Awakening Your True You because this process isn’t about changing your partner. It’s about discovering who you are so you can awaken you in your marriage.
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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring ...
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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The Social-Engineer Podcast is about humans. Understanding how we interact, communicate and relay information can help us protect, mitigate and understand social engineering attacks
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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Exploring where grace meets life. We all deal with issues of life: suffering, depression, grief, anxiety, loneliness...the list is endless. We hope to show you how God’s grace flows to your specific struggles. We are real people with real problems who need a real God. GraceFlow wants you to know that there is help and there is hope.
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Make That Change is the self help podcast first launched in Summer 2020, presented and broadcast by Dick Morrell, mental health practitioner and trained crisis coach. Since 2020 millions of listeners globally have listened in and Season 3 starts August 2024. Topics include dealing with adverse childhood experiences, childhood trauma, sleeping, anxiety, stress, depression, bereavement, divorce and separation, post natal depression, bi-polar and adverse mental health conditions, Autism Spectru ...
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They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...
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We all have moments where life is hard, yet some of us have had to endure more than our fair share of pain, hardship, struggle, and trauma. Through in-depth interviews with our clinicians and trauma experts, this limited series explores how unresolved experiences from our past can interfere with the demands of our present, impact our relationships, and hold us back from the future we want to live. If you or someone you love is struggling with behaviors associated with unaddressed trauma, Tre ...
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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A Psychology and Schema Therapy Podcast by Drs Gemma Gladstone and Justine Corry, two schema therapists from Sydney, Australia. In this podcast we take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychotherapists & coaches bring you plenty to think about and loads of valuable ideas and ...
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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and wh ...
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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Welcome! In each episode I will read aloud a prayer from my book, Prayers for Stress Anxiety and Depression. The goal of this podcast is to center your mind on Christ and to silence the voices of doubt and destruction that are keeping you from rest. I was motivated to write this book after a challenging season in my life. At the time, I was writing personal prayers for my loved ones. After I learned how many people were going through the same things I was, I started to collect the prayers an ...
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A podcast tailored to help you bridge the gap between theory and practice in order to live a more transformational life -- with therapist, author and coach, Rhett Smith. I have a special interest in helping people face their anxiety with courage, so that they can have a more meaningful connection to self and others. As well as the interface of psychology and theology and the many and varied ways that can bring deep insight and healing to our lives.
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Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, a ...
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Gut Feelings: Your Microbiome’s Impact on Anxiety, Depression, and Stress
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On this episode of Go Help Yourself, Misty shares an article from NPR titled Your gut microbes may influence how you handle stress by Will Stone. This sparks a compelling debate between Lisa and Misty. Is there something wrong with you if you're depressed? Should you even try to fix it, or are our modern systems the real things that need fixing? If…
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Falling from nowhere The phenomenon of Apport spirits moving items
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Please hit subscribe/follow and leave a positive comment. Click here to go to our Patreon Page. Click here to go to Jens Postmark Closet. Click here to go to Ilona’s YouTube Chanel. Click here to go to our website. In a small city in the Czechia republic sits a restaurant with some strange activities In todays episode we talk about the strange thin…
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From Entrepreneurship to Personal Growth A Call to Action to Overcome Obesity and find your Purpose
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Alan and Angie Thomas share their journey of entrepreneurship and personal growth. They discuss their upbringing, the importance of serving others, and the impact of their parents on their lives. They talk about their early experiences in business and the challenges they faced. They also discuss the importance of finding one's purpose and the conse…
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Obsession and regret - when you just can't stop thinking about what happened
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Why do obsessive thoughts take over our minds? What keeps them there? And why can't we stop them after they start? There are so many questions about something so pervasive and invasive that I try to answer in this episode. If you’re struggling to let go of past events and find yourself caught in cycles of regret and anger, I will help you get off t…
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Hey there, Little Bunny! ❤️ You've caught your daddy in one of his wisest moods ever! I think you'll find comfort here, through a strength and sturdiness you can rely upon. Lots of guidance, without preach. Like being held in the arms of a capable man who loves you. Looking forward to everything ahead of us. Keep me ambitious, won't you? 😘 Love, ❤️…
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411: Reparenting and Attachment with Dr. Judy Ho
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Breaking Cycles: How Attachment Shapes Our Lives with Dr. Judy Ho In this episode of the Hardcore Self Help Podcast, host Dr. Duff interviews neuropsychologist Dr. Judy Ho, a tenured professor at Pepperdine University and author of 'The New Rules of Attachment.' They discuss why people often find themselves stuck in repetitive cycles despite differ…
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I pray that you receive wisdom and clarity! Blessings from Lily and Tucker! Book: Prayers For Purpose, Direction, And Guidance https://a.co/d/5sGZfUI If you would like to follow me on Instagram and see what other projects I am working on then take a peek at @grace.cawthonBy wordsofwonderandwoe
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#497 The Gift of Existence: Finding Fulfillment in an Infinite Universe
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The Gift of Existence: Finding Fulfillment in an Infinite Universe In the vast, silent expanse of the universe, our lives flicker like tiny candles. Yet, in this fleeting existence, we are granted an extraordinary opportunity: to live fully, to self-actualize, to find meaning amidst the cosmic wonder. Join us as we explore the profound gift of life…
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136 — This Journaling Exercise Will Change Your Brain in 4 Days
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Journaling provides a long list of benefits to your brain and your body. Research shows that following a specific writing protocol can rewire your brain in just 15 to 20 minutes of writing for four days. This journaling exercise is equally effective as therapy for some people in managing symptoms associated with depression and PTSD. Some of the thi…
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Have an episode suggestion? Text us! This episode from Paige's Perspective discusses the human tendency to care about what others think and the roots of people-pleasing behaviors. Paige reflects on how historically, humans lived in small, interconnected communities where fitting in was essential for survival. This instinct to please others was ingr…
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Send us a Text Message. You probably don't remember it, but your teenage years were probably a bit rubbish a lot of the time. If you have children now yourself you might find that you need to work a bit harder at remembering what it was like in order to understand them. Support the Show. Social Media Links Threads https://www.threads.net/@richardni…
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How to incorporate NEW "empowering" thoughts
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Ready to expand your capacity to FEEL better? YES! New intentional thoughts have the power to create big shifts in our lives. However, the mind has a lot of momentum with the old, default thoughts. So in this episode I share how to begin incorporating the NEW thoughts (as I share and teach it weekly with my Self Story group members www.petesibley.c…
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Discover how to eliminate bitter roots from your life, and what happens when you let them grow.By Gordon Cloud
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Navigating Family Dynamics and Personalities The Journey of Self Discovery and Personal Growth
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Eric Gee, a life coach and writing coach, shares his journey of helping people find their voice and be the best version of themselves. He emphasizes the importance of individuality and not conforming to societal molds. Eric reflects on his upbringing with a prankster father and a school principal mother, which taught him the value of being true to …
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This is a difficult prayer! It is challenging to remain steadfast when everything around you is different and it is a struggle to tell a loved one you will not change your convictions for their comfort. May you remain in Christ and lean on His strength to get you through these challenges. Blessings. Book: Prayers For Purpose, Direction, And Guidanc…
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Stories of Healing: Meghan Riordan Jarvis
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What happens when you're a trauma therapist who needs trauma therapy? When Meghan Riordan Jarvis lost her mom, as a trauma therapist, she recognized the signs of what was happening to her. She knew all the right things to do to help her traverse the trauma response she was experiencing. But despite knowing what to do conceptually, she quickly reali…
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999-Understanding Triggers and Cravings: Counselor Education Webinar
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### Summary #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Understanding triggers and cravings - Goals: Define triggers and cravings, identify personal triggers, and discuss coping methods #### Defining Triggers and Cravings - **Triggers**: Anything prompting a rewarding or survival response. - Examples: Touch (hot stove), sounds (al…
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Ep. 95: My Experience Living Sick + Advice For Those Who Do
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By Kaitlin McAloney
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Episode 199 | Do you have a Broken Mind!? (Pt.3) Mind O’ Prison
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Today we are diving real deep into our mental. I would like to address the topic of a never-ending state of mind, yes, we have all been there and truly we must break out of it because we can sit in this bubble forever! But maybe God is leading us out of this loop. Look, God has led me through so much! And I know that He will truly lead you, but you…
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May you lean into Him during this season. Blessings! Book: Prayers For Purpose, Direction, And Guidance https://a.co/d/5sGZfUI If you would like to follow me on Instagram and see what other projects I am working on then take a peek at @grace.cawthonBy wordsofwonderandwoe
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402: Preston Perry on Relearning Emotional Safety after Trauma, Why Grief is a Gift to Receive, How Therapy Has Become Trendy, Sexual Addiction, False Teachers, and Why Suffering Purifies Us
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Preston Perry joins us today and we're taking a deep dive into relearning emotional safety after trauma, why grief is a gift to receive, how therapy has become trendy (but not automatically effective), and why suffering purifies and strengthens us. Preston has such a unique take on life. Growing up, the streets of Chicago were his home, and it was …
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Transitional Addiction - Switching Addictions
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Have an episode suggestion? Text us! Transitional addiction or "switching addictions" refers to the phenomenon where an individual shifts from one addictive behavior to another during or after the process of recovery. This can occur when the underlying issues driving the addiction, such as emotional distress or unresolved trauma, are not fully addr…
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Using Scalar Energy to Help People with Cancer The Potential of Scalar Energy for Healing
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Using Scalar Energy to Help People with Cancer The Potential of Scalar Energy for Healing. Tom Paladino discusses his work with scalar energy and its potential to impact humanity. Scalar energy is a non-electromagnetic energy that can be accessed through scalar energy instruments. Tom believes that scalar energy can create and maintain DNA, and he …
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WNH 120 - We Need Help Living with Someone Suffering From Depression
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In this episode we discuss the serious topic of living with someone suffering from depression. We both have personal experience in this and we share our unique perspectives on how to best cope and thrive when living with someone who is dealing with depression. Knowing how to balance the instincts to fix the problem for someone, and how to love them…
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Episode 50 of the new book already?! It goes so fast! I hope that whatever season of life you are in or entering you do not fly past it, but take the time to savor it and find the hidden blessings. Book: Prayers For Purpose, Direction, And Guidance https://a.co/d/5sGZfUI If you would like to follow me on Instagram and see what other projects I am w…
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How Many Friends Are Too Many? Exploring Dunbar's Number
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On this episode of Go Help Yourself, Misty shares the theory of Dunbar's number, as outlined in this article from bbc.com called Dunbar's number: Why we can only maintain 150 relationships. If you'd like to try out the Fabriq app Misty mentions to get more intentional about your relationships, you can do so here. Want more GHY? Sign up for our news…
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998-Improve Your Listening Skills: Breaking the Cycle of Defensiveness
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### Summary #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Listening without defensiveness - Goals: Understanding causes of defensiveness, enhancing assertiveness, and reducing defensiveness #### Understanding Defensiveness - **Defensiveness**: Indicates a lack of safety; behavior or feeling when feeling unsafe. - **Causes**: - Prior…
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A psychiatrist who has treated more than 3,000 people with depression, says it's time to re-frame how we characterize, treat and view people with depression. The current way is not only stigmatizing and potentially dangerous, but flat-out wrong in his experience. In fact, Dr. Tim Cantopher says he views depression as "the curse of the strong!" Cant…
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Why We All Need a Coach on Our Side: My Therapy Experience
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Have you ever felt like you’re drowning in your own thoughts, unable to focus, and just plain stuck? I’ve been there, and I recently experienced something that reminded me of the power of having the right support at the right time. In my latest podcast episode, “Why We All Need a Coach on Our Side: My Therapy Experience,” I share a deeply personal …
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Wed/Fri/Sun 7pm MST…
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How to Attract and Sustain a Healthy Relationship
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Are you attracting emotionally unhealthy relationships over and over? Are you wondering if you are in a healthy relationship or even what constitutes a healthy relationship for you? Discover how to attract and sustain a healthy relationship.By Margaret Paul PhD
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#55 - How to Stay Engaged When You Want to Run
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Changing our default patterns in relationships takes intention and effort. Whether we're wanting to act differently with loved ones at home or with strangers in public, relational transformation starts by turning inward and working with ourselves, first. In this week's conversation we discuss: 1.01 Find information on my upcoming offerings: Deep Di…
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Thank you all for your patience while we were moving! I'm thrilled with our home and the new recording spot. I hope you all enjoy the episode! Book: Prayers For Purpose, Direction, And Guidance https://a.co/d/5sGZfUI If you would like to follow me on Instagram and see what other projects I am working on then take a peek at @grace.cawthon…
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Embracing Perfectionism with Katherine Morgan Schafler
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Forrest explores how we can harness perfectionism’s strengths without getting captured by its vulnerabilities with therapist and author Katherine Morgan Schafler. They talk about perfectionism’s bad branding, and how our relationship with perfectionism can lead to it being either a superpower or a stumbling block. They discuss the different types o…
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Author, Tedx speaker and humorist, Paul Osincup, joins us to discuss his book, "The Humor Habit." We discuss: "3 Funny Things" intervention What is a "comedy chaser?" Mirthful mantras Humorous reappraisals BIO: Paul Osincup is a Keynote Speaker, Corporate Trainer, and Comedian who uses the science of happiness and applied humor to help people and o…
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Time is a tricky little bugger! Especially when we are vague about it. Let's learn a way to get on the other end of "wiggle room." The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here. Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to g…
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What You See Is What You Get - Heather Hansen (ep. 906)
34:28
34:28
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During her twenty years as a lawyer, Heather Hansen combined her psychology degree with tools of persuasion and influence to advocate for her clients. She is now on a mission to teach women these tools, understand what it really means to advocate for themselves, and apply these techniques to all areas of their lives. Resources: The Elegant Warrior …
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135 — Build Mental Flexibility and Become More Open-Minded with Author A. J. Jacobs
56:35
56:35
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Open-mindedness is linked to better psychological health, increased happiness, and enhanced problem-solving abilities. But it can be tough to be open-minded sometimes in today's world. My guest is A. J. Jacobs, a journalist, lecturer, and New York Times Best-Selling author. His newest book, A Year of Living Constitutionally, explores how being open…
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Ep. 271 - Security Awareness Series - Advocating for Non-Adversarial Security with Kimberly Sims
30:10
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Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Kimberly Sims. Kimberly is the Deputy CISO, Director of Cyber Operations and Cloud Security for American Century Investments. Kimberly has over 17 years’ experience in the Financial Services sector. Prior to joining American Century, Kimberly ran the Information…
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Humpty Doo poltergeist...a true nightmare Esp. 424
51:47
51:47
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Please hit the Subscribe/Follow button, and leave a positive comment. Click here to go to our Patreon page. Click here to go to our website. Click here to save on high end clothing and housewares. In German folklore a poltergeist (/ˈpoʊltərˌɡaɪst/ or /ˈpɒltərˌɡaɪst/; German: [ˈpɔltɐɡaɪ̯st] ⓘ; 'rumbling ghost' or 'noisy spirit') is a type of ghost o…
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Stop telling people they are not depressed because it does not look the way that you think it should look! Depression presents itself in many different way! Connect with me on IG: @iamlatricerainer
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How to Forgive Others: The Practical Shortcut
23:34
23:34
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Send us a Text Message. This is the episode that will help on tremendously supercharging our ability to forgive. Forgiveness is a great indicator of healing. It plays a large role in healing and movement forward so it must be faced and resolved to improve quality of life.By Therapist Tala
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