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1233: Are You Stuck in a Loop? (Chasing Cupcakes)
Manage episode 439830038 series 89543
Do you feel like you're constantly looping between how you feel about the problem, what you're going to do about it, your plans and commitments to change, but never really landing on a permanent change? We're talking about that very loop and how to get out of it!
If you haven't checked out Upgrade, you can get all the information here: primalpotential.com/emotionaleating
1698 episodes
Manage episode 439830038 series 89543
Do you feel like you're constantly looping between how you feel about the problem, what you're going to do about it, your plans and commitments to change, but never really landing on a permanent change? We're talking about that very loop and how to get out of it!
If you haven't checked out Upgrade, you can get all the information here: primalpotential.com/emotionaleating
1698 episodes
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