show episodes
 
A relatable and REAL fitness podcast for those who struggle with losing weight, or are great at losing weight but even greater at putting it back on, and ending up in this loop. When we see Body Transformation results, we only see the end product; the amazing Before & After. But, what about the journey?? Enter host Paulo and "What The Thutt" Podcast! Joined with renowned Psychiatrist Dr Tom who has never dieted a day in his life, but there to seek to understand behaviours and offer insight i ...
 
Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
 
Self-Created is a weekly podcast featuring the random ramblings of two Geminis who love all things culture, beauty, health, and local. Listen as Jernell and Shanika discuss their hangups and victories, prioritize their favorite thrift store, all while keeping their #ChakrasInCheck. For questions and comments, email us at selfcreatedpodcast@gmail.com Follow us on Twitter: @SelfCreatedPod Folllow us on Instagram: SelfCreatedPodcast www.selfcreatedpodcast.com
 
On Social Sport, Emma Zimmerman features conversations with endurance athletes of all types committed to fostering social change. The athletes she speaks with are climate change activists, mental health advocates, and promoters of more inclusive outdoor spaces. Through Social Sport, she shares the stories and thoughts of people who explore the connection between sport and activism in their lives. Support this podcast: https://anchor.fm/socialsport/support
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
 
Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests. From money & budgeting, love & relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world ...
 
Join Lauri Lang, RDN, LDN, holistic dietician nutritionist and yogi, for Eat a Rainbow, Be a Rainbow! Lauri has been on a mission to empower, inspire and support folks to enhance their physical, emotional and spiritual health through better self-care practices for over 20 years. This podcast will run the gamut of topics to help fuel your quest for an anti-inflammatory lifestyle plan. Strategies include: Food as Medicine approach to disease prevention, Graceful aging, Condition management and ...
 
A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
 
The ABCA Podcast runs the gamut of baseball coaching topics, from pitching, to hitting, to the mental game, practice planning, recruiting and more. It's hosted by Ryan Brownlee, longtime coach and current Assistant Executive Director of the American Baseball Coaches Association (ABCA). The ABCA is the primary professional organization for baseball coaches at the amateur level, with more than 13,000 members representing all 50 U.S. states and 23 countries. Since 1945, Association membership h ...
 
Find out what it means to live a functional lifestyle with Amanda Rigby RD, LDN, the self proclaimed "Functional RD". Discuss the latest science, debunk the nutrition myth of the day, and learn how to balance a healthy lifestyle with realistic, relatable tips and tricks all while enjoying every minute. No guilt, no gimmicks, just living your best life.
 
Human beings are the only animals burdened with the intelligence to feel embarrassment. This is because we can perceive a void between our actual and our potential. This void could be seen as our ego. It is in truth irrelevant to who we are, as it is inhibitive to who we can become. In this podcast, everyday people share their martial arts stories and how its helped them to surrender and get out of the way of their own growth. https://www.instagram.com/artofsurrenderpodcast/ https://www.face ...
 
This weekly podcast about food and family is hosted by Jen Reilly, RD (mom of 4 and dietician) and Corinne Bowen (mom of 3 and online business consultant). They pressed record when they realized their daily texts and phone conversations about parenting mishaps, adventures in feeding their families, and everyday challenges and wins might be helpful to other parents (and make them laugh!). Learn more about what they're up to and what they're cooking, plus other resources at delishandhealthyish ...
 
This podcast is all about sharing the knowledge I gained through my own personal struggles and through my guests who are pioneers in wellness who are changing the way we view health all together. Not only are they masters in their crafts, but are people who I have personally observed grow and blossom as healers and entrepreneurs. I truly hope that this space adds the value you seek, and will give you the starting blocks to heal too. All you need to do to get started is to subscribe and you c ...
 
Ash & Kaylie like to get REAL, RAW & CONTROVERSIAL with conversations around mindset, health, personal growth, sex, relationships & what it's really like to be entrepreneurs on social. Their no BS approach is meant to poke holes in your belief system so you can think independently, evolve, & find your purpose in this world. Really, this is their badass approach to fitness, health & mental wealth.
 
Really Healthy is a show about how to find real health in the real world. It highlights fun, doable ways to improve your health through small and simple changes. There are no tricks, gimmicks or products to buy. The hosts, Scott Mitchell and Melanie Douglass discuss the hottest health trends, tackle tough questions, play games for a few laughs and issue weekly health challenges that you and your family can implement for lasting better health. Scott, former NFL and University of Utah quarterb ...
 
Join me, Heidi Phillips, and sometimes -my husband, Dr. David Phillips as we explore the aging journey thru various topics with aging athletes, medical professionals and other experts in their field. As aging athletes ourselves, we have a unique perspective on what happens as we age. Having been swimmers, runners and triathletes as well as on the coaching side of things, including working with beginners, and raising athletic children, we plan to cover a variety of topics from mindset to self ...
 
I Just Ate... So Why Am I Still Hungry? Our goal is to help you lose weight and get in the best shape of your life by eating the foods you love and not feeling deprived. What do you know about mindfulness and emotional eating? Do you know how to savor your food? We will teach you all of this and much more. No gimmicks, no hype, just sound professional advice. Dr. Beverly Bird and Registered Dietician Gelsie Lesig walk you through proper, mindful eating techniques as well as break down the my ...
 
Welcome to Hey Girlfriend The Podcast! A collaborative space for women to come together and dream! Here you are empowered, supported, and heard! Each week I chat with a girlfriend about topics relevant to the modern woman, while encouraging you to follow your dreams. I want to collaborate and celebrate you, basically I want to be your girlfriend!
 
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)
 
Calling all yogis, mystics, and spiritual practitioners! Welcome to your destination for the wisdom and tools you need to step into your role as a spiritual leader in today's modern times. We are being called to support others with our work, and make more impact with our gifts. Come learn exactly how to do this with the diverse tools of the Modern Mystic including: yoga, astrology, tarot, psychology, alchemy, spirituality, divination, and ritual. No crystal will be left un-turned, and no inc ...
 
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show series
 
In this behind-the-scenes conversation we speak with Janice Bissex, a registered dietary nutritionist and holistic Cannabis practitioner who has dedicated her time lately to helping patients find high-quality and safe cannabinoid products after she discovered the therapeutic potential of Cannabis first-hand. Janice discusses how she wrestled with t…
 
Heather Caplan is an anti-diet weight-inclusive registered dietitian. She hosts the podcast RD Real Talk, covering a range of topics related to anti-diet and weight-inclusive work. In her virtual private practice, she specializes in disodered eating and bringing intuitive eating to athletes and parents. She's also the founder of Weight Inclusive Nu…
 
Subscribe — and listen — to my podcast on Apple Podcasts here! Or you can listen to the episode here!: https://traffic.libsyn.com/secure/curiouser-and-curiouser/Jaren_Soloff_The_Postnatal_Cookbook_-_21021_8.42_PM.mp3 I learned about Jaren Soloff’s book, The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the…
 
Katie Serbinski has spent her entire career communicating the message about making healthy food choices, and she’s raising four children who are her toughest food critics. As Director of Nutrition & Consumer Communications for the Michigan Beef Industry Commission and a registered dietitian, she works with health care professionals and consumers on…
 
Lizzy is an associate professor at UVM, and she teaches the Fundamentals of Nutrition course as well as direct the dietetics program. In addition to teaching and advising students she conducts research on how/why people make certain health behaviors and the scholarship of teaching in learning. She is currently pivoting her research towards explorin…
 
Vicky Kuriel - Real Food Dietician - Part 2 Vicky comes back on the show, the previous Episode is #33, to discuss basic questions and confusion around current nutrition trends and practices. What I like about Vicky is that, like me, she tends to try and strip things back to basics, explain them with a common-sense approach but supported by a health…
 
Rachael Hartley is a Registered Dietician, Certified Intuitive Eating Counselor, and Author. Her debut book, Gentle Nutrition: A Non-Diet Approach to Healthy Eating “teaches you how to improve your relationship with food and how to take care of your body with real life tips and tools.”Topics Discussed in this episode:- How food is labeled and what …
 
# 107 - Not a SWOT But a SOWT - Brenner Adams - CIO - MedUSA Brenner Adams talks about business strategies that work for any size business by explaining why you need a SWOT not a SOWT. You can check him out at medusarcm.com #strategy #businessimprovement #Podcast #topexecutivestrategy #weaverbusinesscoaching For more podcast episodes, check out htt…
 
Perhaps you've heard of the stages of birth or labor before, and maybe you haven't, but once you understand what they are and how to tell when you've reached each stage, it will make a huge impact on how you and your partner work through the process of labor. This episode breaks down these highlights into what's happening in each stage as well as w…
 
In this episode, part of our series on nutrition and immunity, we discuss zinc! Our topics include: What Zinc is and what it does for your body Why Zinc is important for your body How much Zinc you need What foods provide Zinc When it comes to Zinc, you don't want too much or too little What about using Zinc for prevention or healing of disease or …
 
Please join me for this incredible interview with holistic cardiologist, Joel Kahn, MD. February is the American Heart Association's -National Heart Health Month and I wanted to bring you timely information on not only preventing but reversing heart disease with America's Healthy Heart Doc. Dr. Kahn is the Founder of the Kahn Center for Cardiac Lon…
 
It’s the good, the bad, and the gassy. Certified Health Coach, Podcast Host, and Lifestyle + Food blogger Cameron Rogers (AKA the Freckled Foodie) is on the podcast today to talk about all things pregnancy! We chat about the weird side effects no one prepares you for, the “pregnancy police” on social media, Anxiety treatments, not feeling connected…
 
Australian Fitness Podcast Episode #43 Samantha Jackson was a late starter to the Fitness game - she’s made up ground quickly. Originally from a high-level executive corporate career, she decided she wanted to assist people at a very face-to-face operational level. So she transitioned to being a coach - chewing her way through numerous qualificatio…
 
It is the end of week 5 for the F45 45-DAY Challenge (Lockdown Edition), and it's time to recap and review! This week's recap looks into: - Eating and exercising review for week 5 - Low energy and struggling with momentum - The final sprint going into the final week! - And of course, more Bridget Jones type banter and flair!…
 
# 106 - How to Have Mental Toughness - James Lawrence - CEO - Iron Cowboy LLC James Lawrence shares his experiences and advice about How to Have Mental Toughness. You can check him out at ironcowboy.com #mentaltoughness #strength #mentality #Podcast #topexecutivestrategy #weaverbusinesscoaching For more podcast episodes, check out https://weaverbus…
 
Next up on the ABCA Podcast, we have Colorado Rockies hitting coach Trevor Burmeister. Burmeister is entering his second season as hitting coach with the Colorado Rockies and was the 2019 ABCA/Baseball America Assistant Coach of the Year in NJCAA while at Madison College. Burmeister played at Madison and then UW-Lacrosse, before moving into the coa…
 
Abby owns a greenhouse, helps at her family’s farm and agritourism business, and is a crop insurance agent for River Farms Crop Insurance Agency, Inc. She’s vice president of the Lenawee County Farm Bureau Board, and she’s also on the state Young Farmer Committee. She and her husband Ben just got married during the summer of 2020. They enjoy explor…
 
Grayson Murphy is a professional trail and road runner for Saucony, whose many accolades include first-place finishes at the 2019 U.S Mountain Running, World Mountain Running, and XTERRA Trail Run World Championships. She graduated from the University of Utah in the spring of 2018 with a B.S. in Civil Engineering and 5x All-American honors at the N…
 
Holistic Nutritionist, Mindfulness Coach, Food as Medicine Educator, Food Sovereignty Activist, Folk Herbalist, Homesteader, Professional Translator Lisa works one-on-one with clients intensively so that they have the knowledge, practical tools, support, and accountability they need to meet their health goals, find harmony in their lives, and becom…
 
LISTEN TO THE END FOR A SPECIAL OFFER WORTH $75! Hey everybody, this is Jason with Curious About Cannabis. I wanted to let you know about some new developments here at Curious About Cannabis that I’m super excited about, and I think you will be too. Our goal here at Curious About Cannabis has always been to develop educational materials and opportu…
 
# 105 - How to Collaborate and Not Compete - Laura French - Founder/Owner - The Mom Lawyer/French Law Group Laura French talks about how to collaborate with co-workers and not compete with them. You can check her out at www.themomlawyer.com and www.frenchlawgroup.com #collaboration #notcompetition #lawyers #Podcast #topexecutivestrategy #weaverbusi…
 
Links for this episode → Website: www.citydietitians.co.uk/ → Instagram: https://www.instagram.com/sophiedietitian/ → Petition to regulate nutrition information on social media: https://www.change.org/p/matt-hancock-regulate-health-information-on-social-media Stoma accounts to follow → https://www.instagram.com/billieandersonx/ → https://www.instag…
 
There was a time when I was heavy into Pop Culture and while I have scaled back there are still things I want to discuss. This new segment titled “Stuff Jernell Doesn’t Care About” will be, well, stuff Jernell doesn’t care about. This week’s topics: Joss Whedeon and men in Hollywood being the absolute worst Angel was a better show than Buffy Cobra …
 
# 104 - Planning for Climate Change - Jules Kortenhorst - CEO - Rocky Mountain Institute Jules Kortenhorst talks about how to plan for the impact of climate change on your business strategies. You can check her out at rmi.org #climatechange #strategy #businessstrategy #renewableenergy #energy #Podcast #topexecutivestrategy #weaverbusinesscoaching F…
 
We often get comments like, "I'm so sad I just found your podcast/birth course, I only have a few weeks until I give birth." To which we say, GREAT! That means you still have time to do tons of prep work. In case you're wondering about the very most important things you can do when you have just a few weeks to prepare, we break it down and give you…
 
It is the end of week 4 for the F45 45-DAY Challenge (Lockdown Edition), and it's time to recap and review! Recaps looking into: - Eating challenges during events like 'Valentines Day' - What is the result of following the meal plans with the added calories prescribed? Is there still weight loss? Or just maintenance. - Being competitive on the Zoom…
 
It’s a mini episode! Does someone you love struggle with bouts of Anxiety or Depression? It could be your romantic partner, a sibling, a friend…. Today Sarah is going solo and giving 5 tips to help better understand what they may be going through and to help them cope! Want more from our Host? Sarah Merrill BKP IG: @BigKidproblems Sarah’s personal …
 
On this episode of the podcast I sat down with Maxwell Hearn and Adam Selby to discuss the Eternal MMA 56 fights that occurred on the weekend. Then we had a more casual conversation towards the end of the podcast where we spoke about Broome BJJ and the new gym opening up there, as well as the wet t-shirts comps on offer in Broome, shark attacks and…
 
In this episode, Julie discusses how nutrition can support or distract your immune system. She focuses on food you should consider for your diet that strengthens your immune system. Then she discusses foods that could be distracting your immune system from doing its job. Find more information at https://www.cancerdietitian.com/2021/02/webinar-nutri…
 
# 103 - How to Keep Clients Happy - Kyle Farmer - Owner - Farmer Law PC Kyle Farmer talks about his experiences of how to keep clients happy. You can check him out at www.farmerlawpc.com #clients #happy #customersatisfaction #Podcast #topexecutivestrategy #weaverbusinesscoaching For more podcast episodes, check out https://weaverbusinesscoaching.co…
 
This week on the ABCA Podcast is Chad Busick, owner of Championship Mindset. Busick is a master facilitator with Advance Sports Technology, working with college teams at the Division I, II, III and NAIA levels as well as high school and competitive teams across various sports. In addition, he is a certified trainer for the Power of Positive Leaders…
 
Kyle Keller owns Keller Farms & Supply, which is a part of agriculture people don’t think about every day. He grows and sources 5,000 acres of wheat straw and hay bales to supply erosion control and manufacturing companies, like making straw blankets. They also supply dairy and equine operations. Kyle began his business in 2014, right after he grad…
 
In this behind-the-scenes conversation we are joined by Tanja Bagar, PhD, the founder and CEO of the International Institute for Cannabinoids, a multi-national research and education cooperative based out of Slovenia. Tanja holds a PhD in Biomedical Sciences and has spent the past several years focused on studying and teaching about cannabinoids th…
 
Lisa has been an organic vegetable farmer on her small diversified family farm for over thirty years. She also is a poet who writes or reads poetry daily as well as an herbalist who makes remedies for her family and friends. She follows the moon and sets a monthly intention with each new moon. She teaches kids gardening, cooking, and poetry at the …
 
Food manufacturers sneak sugar in everywhere! They know how we love it and so they put as much as possible in there so we want more and more. Refined and white like cocaine. And it acts like a drug. Study after study, researchers all around the world have proven this. And sugar hits the same addictions centers of the brain as cocaine. In fact it is…
 
Ian O’Dwyer is one of those unique individuals that doesn’t fit into any particular box or have any specific title or approach to his work. Instead, he watches and observes and then combines his unique ability to analyze movement with an outstanding knowledge of anatomy and human movement to produce outstanding outcomes. I’ve watched him remove peo…
 
# 102 - Going to Work Everyday - Ronn Schumaker - Senior VP - The Thompson Group Ronn Schumaker talks about how important going to work every day is (unless you're on vacation of course ;). You can check him out at www.thethompsongroup.com #sales #customers #customersatisfaction #Podcast #topexecutivestrategy #weaverbusinesscoaching For more podcas…
 
Please join me as I interview the creator and founder of MSTR® - the McLoughlin Scar Tissue Release Technique. Learn why he created this therapy and how scar tissue impacts our bodies, the way we move and even our thoughts and emotions about scars we may have. Alastair began his career in bodywork as a student of remedial/therapeutic massage in 198…
 
On this episode of the podcast I sat down with Aaron Morelli to discuss UFC 258 - Kamaru Usman vs Gilbert Burns. We also spoke about the lightweight picture and did some potential match making in the division as well as a conversation about some of the recent news and performances. PS. In the next few weeks I will be taking pre-orders for the very …
 
#101 - Working ON Your Business and Franchise - Wes Barefoot - President - Path To Freedom Wes Barefoot talks about how to work ON your business and franchise, not just in it. You can check him out at www.path2frdm.com #franchise #business #workonyourbusiness #systems #Podcast #topexecutivestrategy #weaverbusinesscoaching For more podcast episodes,…
 
Whether you're a Stay-At-Home, Work-At-Home, or Working mom, there are definitely some good things (benefits), some not-so-great things (risks), and ways to make it successful (preparation - sound familiar?). We are here to shower every mother, no matter the situation she feels is best, with love and support! Don't forget to follow us on Instagram …
 
Next up on the ABCA Podcast is our NCAA Division I Preview. We have a stout line up of college baseball media members in this episode with Mike Rooney leading us off. After that, we hand it off to Vinnie Cervino from Perfect Game, Teddy Cahill from Baseball America and we finish it off with Aaron Fitt and Kendall Rogers from D1Baseball. As life lon…
 
Jernell recently tapped into Shanika's spirits and they didn't hold back. They told it all. At first it sounds like betrayal but it was much needed. Sometimes we don't want to do the work and see the truth. Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.c…
 
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