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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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Recorded weekly, THE TURIN CROWD PODCAST with Adam Digby will look back on the most recent matches played by Juventus, take trips down memory lane & keep you up to date with all the latest Bianconeri news theturincrowd.substack.com
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Welcome to Podcasts for Social Entrepreneurs where Digby Chacksfield interviews social entrepreneurs working across all sorts of sectors from the UK. He discusses current issues in social enterprise and wider society with sector specialists and shares amazing examples of people powered change. @digschax @podcasts4socent
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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In this new podcast Digby Jones, Former Director-General of the CBI hears from business leaders and those at the frontline preparing for Brexit at the end of the year - from customer communication to securing supply chains. Hosted on Acast. See acast.com/privacy for more information.
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Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com. Originating on Pacifica Radio's KPFK 90.7FM in Los Angeles and syndicated coast-to-coast and around the globe! NOW FIVE DAYS A WEEK!
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All Things Menopausal

Mary Lee, Licensed Menopause Champion

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Weekly
 
Confused about menopause? Get clarity from a licensed menopause champion. Join me weekly as I engage in authentic dialogue with reputable experts in women's health and wellness. Explore the science of hormones, the intricacies of physical and cognitive changes in perimenopause, and the spiritual and emotional dimensions of aging. With over 24 years of experience in science communications, I demystify technical jargon, transforming it into empowering takeaways. We unpack brain function, gut h ...
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This podcast aims to raise awareness of long covid, provide a platform of support, education and the lived experience.My name is Julie, I am a registered nurse in the UK. I became unwell with Covid in May 2020 while working on the front line, during the first wave of the pandemic. Subsequently I live with long covid and POTS ( postural orthostatic tachycardia syndrome). I would like to share my journey and lived experience, the symptoms and how each impacts daily life. I aim to not only cons ...
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The Eating Coach

Harriet Morris, Eating Psychology Coach

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Monthly
 
Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
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Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com
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The Chronic Illness Coach Podcast challenges listeners to believe that all chronic illnesses can be put into remission. Alex is on a mission to engage, educate and empower those living with a chronic illness who want to change their life for the better. Join your host as she shares her journey of living with a chronic illness and invites expert guests to break down complex niches of health, science and wellness. Each episode is a lifeline for listeners, offering practical strategies, emotion ...
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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
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The Health Coaches Academy podcast series, HCA Talks Health, is a must-listen for anyone who is passionate about health and wellness. With a focus on in-depth health and wellness related subjects, the podcast series aims to bring together experts in the field of health and wellness coaching to share their insights and experiences. HCA Talks Health explores a wide range of health-related issues, including mental health disorders and diseases, sustainable weight loss, stress, sleep, self-empow ...
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Tune in for thoughtful investing and personal finance content. Tom is a mid-20's investor based in New Zealand, following the long-term investment principles laid out by titans of the investing world such as Warren Buffett, Charlie Munger, Ben Graham and Mohnish Pabrai. Expect to hear from Tom and a wide range of guests on all things stock market investing. Enjoy!
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Wonder what happens when we cut calories and don't eat enough to fuel our body? In this episode with Lousie Digby, we unpack fat loss and weight management during menopause. Louise is a BANT-registered nutritional therapist and weight loss expert on a mission to help menopausal women discover and fix a sluggish metabolism. The discussion delves int…
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I coined the term chaotic foods to refer to products that have negative and unexpected effects on the body. In this episode, I chat with nutritional therapist Louise Digby about her take on this topic, as well as sharing some revelations about processed foods that our conversation sparked in me. Discover: *Why diet foods can backfire so badly *Why …
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“Focus on what you need to add into the diet rather than what you need to take out.” - Louise Digby Many people focus on diet and exercise when they want to lose weight. However, especially when it comes to stubborn weight, focusing on our health and addressing underlying imbalances gets way better results than eating less and exercising more. Inst…
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Lumaflex, founded by John Graham Harper, is the world's first waterproof, portable and FDA approved red light therapy device. In this episode John shares his personal health and fitness journey and how it led him to create a red and infrared light panel for pain relief and recovery. He explains the science behind red light therapy and the different…
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In this popular episode, we explore the crucial practice of really tuning into your body and why a personalised approach is key—even when it comes to supplements. We’ll also explore the big question: Do supplements really work? Let’s break it all down together! Challenges Faced by Women Over 35 The difficulty women over 35 face in losing weight, es…
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“If you want to change your health radically, you have to radicalize what you’re doing on a day-to-day basis.” - Juanique Grover 70 to 80% of your immune health is your microbiome, and our modern lifestyle does not support gut health very well. In infancy, most American babies' first foods typically consist of some types of cereal or wheat products…
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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Concerned about your protein intake and whether you are getting enough from the right sources? In this solo episode, Mary answers common questions about how much protein we need, when throughout the day and why? Mary begins by sharing lessons from Dr. Stacy Sims, about the importance of maintaining muscle as we age in the course Menopause 2.0. The …
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In this podcast episode, we are delighted to speak to Prof. Dr. Monique Marks, a renowned clinical social worker and Health Coach with a deep specialisation in chronic illness management, substance use disorders, depression, anxiety, and ADHD. Monique also brings her expertise to the academic realm as a visiting Professor at the University of Stell…
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Whether you are dealing with Graves’ disease or Hashimoto’s thyroiditis, there is an autoimmune component that must be addressed to reverse these conditions. When we consider that approximately 70-80% of immune system cells are located in the gut, it becomes clear that a healthy gut is necessary for healing most autoimmune conditions. Today, I’m di…
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Wastewater testing became part of our daily lives during the Covid-19 pandemic, but what else can it tell us about what's happening in our communities? From looking for illicit drugs, to monitoring alcohol consumption and health biomarkers, Claire Concannon meets scientists tapping into the rich research potential of what's in our pee.…
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While you wait for Season 2, we want to keep bringing you top-notch content! So, we're excited to revisit an episode that's all about the perfect starting point for lasting fat loss! Here’s what we have for you: Blood Sugar Balance and Its Importance The importance of working on mindset and paradigm before focusing on nutrition and lifestyle for la…
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“Thyroid disorders are very prevalent, especially in women.” - Dr. Lorraine Maita What you eat and drink, how much you sleep, how much you exercise, the stress you're under, and the toxins you're exposed to all affect your thyroid and hormones. We often underestimate the impact of our lifestyle on our health, but especially for women, the level of …
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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Natural Remedies for Restless Legs Study examines effect of fish oil in older adults' brains Study: Eggs Might Help Prevent Alzheimer’s Thiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resources: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.c…
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Send us a Text Message. Following on from the last episode of the podcast, as promised this is part 2 with Rachel Jessey from Benourised. We continue and expand on the short conversation we had at the end of the last episode on faecal implant, Rachel has so much knowledge and this is a really interesting topic. We also talk about the circadian rhyt…
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A goiter is an enlargement of the thyroid gland commonly caused by issues such as hypothyroidism, hyperthyroidism, insulin resistance, problems with estrogen metabolism, and iodine deficiency. While it is possible to shrink a goiter, there are a number of factors to consider. Even though my goal is to save as many thyroid glands as possible, there …
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