Best Dinastv Podcasts (2024)

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032- Are stressed ? Maybe you are & you dont even know ! 23:47

5y ago23:47

23:47

Stress is the number factor where disease stems from . Alot of people are in a very dominant stressed state without even realizing it . In this episode you will learn about the 3 different stressors ( chemical , emotional and physical stress ) and how our responds to stress . Below is the link to book your free call with me…

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031- How to remove toxins from your fruits & veggies ! 7:19

5y ago7:19

7:19

Book your free call now with me . clink the link below https://calendly.com/dinastvblog/15min In this episode you will know the difference between organic vs non organic produce . Which non organic foods are ok to buy and how to remove the pesticides on your fruits and vegetables !

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030- Training while fasting - Why - When & What 10:17

6y ago10:17

10:17

In this episode i explain the benefits of working out while your fasting. The kind of training you should be doing when fasting and the time you should train to reap the best benefits . Please leave a comment below if you have any questions

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029 - What really causes most health conditions in the body ? 23:29

6y ago23:29

23:29

In this episode i explain the connection between the nervous system and the brain and how when there is a miscommunication within that pathway this is when most health conditions are created . If you a ver stressed person or someone that takes medications or has digestive issues , maybe you have high bloo dpressure or high cholesterol then this is …

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028- How to burn fat in ramadan ? 19:16

6y ago19:16

19:16

In this episode i explain how to burn fat in ramadan , when to train when fasting , how to enjoy certain high calorie foods and last question how to avoid gaining weight a little while after loosing the weight which happens to a lot of people . Here is the link to my private facebook group and my youtube channel for workout videos…

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027- No time to train ? 18:16

6y ago18:16

18:16

Have you been expressing you want to workout and change your body but you dont have enough time ? Then you must listen to this episode!

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026 - Interview with Jennifer Chalouhi - Balancing fitness & motherhood 48:56

6y ago48:56

48:56

In this episode, i interviewed a woman who inspires me and many more women around the world . Jennifer Chalouhi is a Fitness & Health Coach she is the owner of Jump Fit Dubai and gives group classes as well as personal training . She is known for her passion , enthusiam and positive energy for life and everything that she does . She is constantly s…

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025- Cant seem to loose weight & transform ? 26:27

6y ago26:27

26:27

Do you feel like you have been trying everything but cant seem to transform and loose weight ? In this episode i got into detail and share the many different reasons why your probably not loosing weight . Know what you have to pay attention and what steps to take ! Facebook group https://www.facebook.com/groups/130704334284106/?ref=group_header web…

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024- How to heal your gut health 8:45

6y ago8:45

8:45

Do you get cramps often? A lot of bloating or constipation? In order for us to be healthy, we need a healthy gut ! In this episode you will learn what you should be eating and incorporating into your diet to fix your gut health Facebook group https://www.facebook.com/groups/130704334284106/?ref=bookmarks Below is the blood type diet chart for food …

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022-Negative self talk 55:44

6y ago55:44

55:44

Do you self destruct ? Most of us dont even realize how many times we criticize ourselves throughout the day . Its not often we have someone around us who i very blunt and pays attention to every word we say . I use to do it all the time and i have many clients that do the same . They usually dont realize it until i repeat their own words . So this…

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021- Eating less but still cant loose weight ? 15:27

6y ago15:27

15:27

Have you been eating less and less in order to loose more weight ? Maybe you lost your first 20 pounds and now you reached a plateu . In this episode i explain what happens to your body when you eat less and how this could be the reason why your not loosing any more weight !

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020 - Do you always get bloated or retain a lot of water ? This episode just might be the answer ! 15:03

6y ago15:03

15:03

Do you always get bloated ? This episode just might be the answer ! Here is the doctors website i explained in the episode http://www.dadamo.com/ If there is a food you want to check on that isnt listed , you can google it and just click on the same website that shows at the top and the information for that particular food will show on his website …

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019- Do you drink milk or almond milk ? 6:25

6y ago6:25

6:25

Todays episode was sponsored by Veganity . They are a Vegan meal prep company based in Dubai . You can contact them at info@veganitymatters.com or you can follow them on instagram at @Veganityuae Live healthier and learn how to make almond milk in 2 minutes ! Now a days everything is GMO and injected with hormones so if we can avoid these things in…

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018- Stress reducing spice ! 13:24

6y ago13:24

13:24

Find out what spice will help reduce stress and make you feel good immediately !

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018- Fat burning drink ! 4:10

6y ago4:10

4:10

In this podcast i share the best fat burning drink thats cheap and natural !

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017 - This is for you ! 4:37

6+ y ago4:37

4:37

About my podcast

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015 - FREE 30 Day Program for Fat Loss ! 15:18

6+ y ago15:18

15:18

Want to eat healthier ? Want to burn fat ? Want to start a new healthy lifestyle but dont know how ? Click on his podcast and start your 30 day challenge today ! Go to my website for the show notes at www.dinas.tv

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014 - How to fix hypothyroidism 25:01

6+ y ago25:01

25:01

70 % of women now a days are dealing with some sort of thyroid problem . In this podcast i explain what the thyroid is & its functions . I explained what could be the cause of a hypothyrodism , symptoms and ways to heal it naturally .

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013 - Learn what triggers Insulin for fat loss ! 5:06

6+ y ago5:06

5:06

In this podcast i explained what exactly triggers insulin so that we can learn what changes we need to make in our diet in order to burn more fat , sustain energy and have the best health !

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012 - What is IF & how it helps speed up fast loss ? 9:31

6+ y ago9:31

9:31

In this podcast i explained exactly what Intermitit Fasting is & how it has many health benefits to our bodies espceially when it comes to fat loss , recovery and digestive health .

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011 - How much protein should i be having according to my body & goals ? 9:11

6+ y ago9:11

9:11

In this podcast i will be explaining the different protein ratios that one shoul dbe consuming according to their body and their goals . I also broken down the negative health effects too much protein does to the body . to watch the full video where i will be guiding you step by step to calcuate your macros ( protein , fats , carbs ) join my new pr…

1
009 - Control your diet by learning what Calories & Macros are ! 6:44

6+ y ago6:44

6:44

Im sure you heard about Calories before or saw the word behind packaged foods but what exactly is it and how does it relate to your diet . Learn what Macros are and there benfits so that you can burn fat and build lean muscle . I willa lso be guding you step by step and i will show you how to calculate your macros according to your goal and your bo…

1
010 - How much should i be eating & why ? 6:44

6+ y ago6:44

6:44

This is the first episode where i breakdown first what calories & macros are so that you can burn fat and gain lean muscle ! If you are really looking to transofrm your body this is definetly a podcast you have to listen to because theere will be upcoming podcasts that will build on top of eachother . I will will be guiding you step by step , what …

1
008 - Want to burn fat & have energy ? Learn how this hormone Insulin play a huge role ! 8:18

6+ y ago8:18

8:18

Learn how important this hormone is on our body and how it will help us be healthy have more energy and burn fat !

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007 - Why you could be craving sugar all the time ? 7:18

6+ y ago7:18

7:18

Are you addicted to sugar or is it your diet that could be creating these sugar cravings ? Find out how to solve it in this podcast ! Leave a comment if you have any questions .

Podcasts Worth a Listen

Dinastv Podcasts

Podcasts Worth a Listen

1
Transform Your Body Transform Your Life

Dinas TV

1
032- Are stressed ? Maybe you are & you dont even know ! 23:47

1
031- How to remove toxins from your fruits & veggies ! 7:19

1
030- Training while fasting - Why - When & What 10:17

1
029 - What really causes most health conditions in the body ? 23:29

1
028- How to burn fat in ramadan ? 19:16

1
027- No time to train ? 18:16

1
026 - Interview with Jennifer Chalouhi - Balancing fitness & motherhood 48:56

1
025- Cant seem to loose weight & transform ? 26:27

1
024- How to heal your gut health 8:45

1
022-Negative self talk 55:44

1
021- Eating less but still cant loose weight ? 15:27

1
020 - Do you always get bloated or retain a lot of water ? This episode just might be the answer ! 15:03

1
019- Do you drink milk or almond milk ? 6:25

1
018- Stress reducing spice ! 13:24

1
018- Fat burning drink ! 4:10

1
017 - This is for you ! 4:37

1
015 - FREE 30 Day Program for Fat Loss ! 15:18

1
014 - How to fix hypothyroidism 25:01

1
013 - Learn what triggers Insulin for fat loss ! 5:06

1
012 - What is IF & how it helps speed up fast loss ? 9:31

1
011 - How much protein should i be having according to my body & goals ? 9:11

1
009 - Control your diet by learning what Calories & Macros are ! 6:44

1
010 - How much should i be eating & why ? 6:44

1
008 - Want to burn fat & have energy ? Learn how this hormone Insulin play a huge role ! 8:18

1
007 - Why you could be craving sugar all the time ? 7:18

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