Best Dr. Bobby Dubois Podcasts (2024)

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Episode 12: To Test or Not To Test? 28:03

1h ago28:03

28:03

Send us a Text Message. We’re bombarded with advertisements for all sorts of tests these days: comprehensive blood panels for a few hundred dollars, total body MRI scans for cancer detection, heart calcium scans, and even tests to rule out multiple cancers. But are these tests worth it if you are asymptomatic and don’t have an important family hist…

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Making FI Fun Again | Roundup 1:01:28

2h ago1:01:28

1:01:28

In this episode: travel rewards, frugality, companion passes, international travel, intentional spending, and listener questions. This week Brad is re-joined by Ginger as together they go back to basics during our returning round-up segment! This time around, the pair will be talking about recent travels and hacks they’ve used, travel rewards tips,…

1
Twin Wins with the Baughier Brothers: CampFI, EAGLE Cohousing, and Fiology | David & Stephen Baughier | 089 1:24:31

2h ago1:24:31

1:24:31

Meet David and Stephen Baughier, twin brothers and prominent figures in the Financial Independence community. David, a 20-year Navy veteran and founder of Fiology, and Stephen, creator of CampFI, share their financial journeys from early money lessons to becoming community leaders. David, Stephen, Bill, and Jackie discuss the impact of life events,…

1
It ALL worked. ALL of it. | Connie 1:06:16

21m ago1:06:16

1:06:16

In this episode: travel rewards, IRA conversions, working with FAFSA, health insurance, and the FI journey. This week we are joined by community member and listener Connie to discuss the beginning of her FI journey, and the transformative steps she’s taken to further maximize her journey for her and her family. With so many resources available to l…

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Why Does the Stock Market Always Go Up? | Brian Feroldi | 088 1:15:04

7d ago1:15:04

1:15:04

Today we dive deep into the stock market with special guest, Brian Feroldi. As a financial educator, YouTuber, and author of “Why Does the Stock Market Go Up?”, Brian shares his wisdom on the long-term growth of the S&P 500, the significance of stock market indices, and the nuances of volatility and investment strategies. Bill, Jackie, and Brian di…

1
Episode 11: Try to sit less and move more 36:24

12d ago36:24

36:24

Send us a Text Message. Key Takeaways Sit Less, Move More: The evidence is clear—reducing sitting time and increasing movement are crucial for health. Exercise Isn't a Substitute for Moving: While exercise is beneficial, sitting has its own distinct risks that need addressing. Practical Tips: Even small changes, like standing up regularly, can make…

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Episode 500: Choose Financial Independence Today 48:25

1h ago48:25

48:25

In this episode: FI numbers, financial independence, approaching problems differently, and adjusting spending to accommodate FI. This week join our host Brad in celebrating 500 episodes of Choose FI, as he talks about the start of his FI journey, and highlights topics and episodes from the last few years. The path to FI isn’t just about simplifying…

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The Transformative Power of Handwritten Letters | Amy Weinland Daughters | 087 54:48

7d ago54:48

54:48

Amy Weinland Daughters is an award-winning author and keynote speaker, who joins Bill and Jackie to chat about the powerful impact of handwritten letters in the digital age. Amy shares her unique journey of reconnecting with an old friend, leading to an inspiring project of writing 580 letters to her Facebook friends. Learn about the transformative…

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Episode 10: Does sun protection work? 34:51

27d ago34:51

34:51

Send us a Text Message. Introduction Health Tips: Check out my Instagram for daily health tips (@DrBobbyLiveLongAndWell). If you can message me through my website, it allows me to respond to you. The podcast comment function gets to me but I cannot respond to you. Take-home Messages Enjoy the sun but protect your skin and eyes. The evidence on sun …

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Overcoming Limiting Beliefs | Jess - Fioneers 1:06:25

6d ago1:06:25

1:06:25

In this episode: limiting beliefs, flipping the script, looking for evidence, empowering beliefs, and imposter syndrome. This week we are rejoined by Jessica from The Fioneers, to discuss the idea of limiting beliefs, from knowing how to identify and define them, to learning to work through and overcome them using her six strategy method. To put th…

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The Powers of Starting Late, Retirement Calculators, and More | Chris Mamula | 086 1:04:42

7d ago1:04:42

1:04:42

Chris Mamula, a former physical therapist who achieved early retirement at 41, shares his journey from financial mistakes to becoming a Certified Financial Planner (CFP) and a prominent voice in the FIRE movement. Discover practical tips on budgeting, saving during peak earning years, and utilizing retirement calculators. Chris, Bill, and Jackie ch…

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Better Late Than Never: A Step By Step Guide Part 2 | BiggerPockets Podcast | 085 58:40

10d ago58:40

58:40

Here is the second half of Bill and Jackie’s conversation with Mindy and Scott on the BiggerPockets Money Podcast. They dig into the practical steps on how to start your financial journey as a late-starter. Enjoy! 🔗 Connect with us Buy CUtFI a coffee Record a message for CUtFI Thank you to our sponsors: Personal Finance Club (Use code CUTOFI to get…

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The 6 Pillars of Health | Dr. Bobby Dubois 1:24:55

12d ago1:24:55

1:24:55

In this episode, exercise, sleep, nutrition, mind body activities, social relationships, heat and cold exposure. This week we are joined by Dr. Bobby DuBois author and host of Live Long and Well podcast, where we will be discussing health optimization and wellness by deep diving into each of what he calls the 6 pillars: Exercise, Sleep, Nutrition, …

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The Power of Reinvention with The Financial Tortoise | Tae Kim | 084 1:00:47

13d ago1:00:47

1:00:47

Tae Kim, also known as the Financial Tortoise online, is a former U.S. Army captain, MBA graduate, and finance director turned successful personal finance YouTuber. He shares his journey from being $105,000 in student debt to achieving financial security and discovering the Financial Independence movement. Tae chats with Bill and Jackie about his e…

1
Better Late Than Never: A Step By Step Guide Part 1 | BiggerPockets Money Podcast | 083 36:16

1M ago36:16

36:16

Bill and Jackie were invited to join Mindy and Scott on the BiggerPockets Money podcast to go through a step-by-step process of how to get started on the path to financial independence as a late-starter, a topic highly relevant to their audience. Take a listen to this week's part one and then tune in next week for part two! 🔗 Connect with us Buy CU…

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Your Social Security Questions Answered | Mike Piper 1:04:03

20d ago1:04:03

1:04:03

In this episode: full retirement age, earnings, spousal benefits, survivor benefits, filing for benefits, and the earnings test. This week, Mike Piper joins the show to talk all things social security and answer listener questions that arose from our last social security related conversation back in episode 474! Whether it is discussing the full re…

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Can Prenups Really Save Your Marriage? | Aaron Thomas | 082 59:04

20d ago59:04

59:04

Meet Aaron Thomas, an attorney, founder of Prenups.com, and author of the book "The Prenup Prescription." In perfect time for wedding season, Aaron chats with Bill and Jackie about how a proper prenup can not only protect but improve your relationship. As a former divorce attorney who helped hundreds of clients secure favorable settlements, Aaron s…

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How to Think About Time: A Humble Legacy | Jonathan Clements | 081 1:29:01

1M ago1:29:01

1:29:01

Today we're rerunning our episode with Jonathan Clements who is a dear personal friend and a friend of our community. He recently posted on his blog, HumbleDollar, about his final lap around the sun yesterday. Let’s send him our love. 🔗 Connect with us Buy CUtFI a coffee Record a message for CUtFI Thank you to our sponsors: Personal Finance Club (U…

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Episode 9: Do nutritional supplements work? If so, which ones, and for whom? 33:36

2M ago33:36

33:36

Send us a Text Message. Sign up for my newsletter (or provide feedback) at my website: www.DrBobbyLiveLongandWell.com Take-Home Messages · Lifelong use of supplements to prevent an illness is very different from taking a supplement to treat a known deficiency or a specific symptom · The evidence does not support the use of most all supplements to p…

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Mailbag: Roth vs. Trad, $35k Roth to 529, Combining Finances | Rachael Camp 1:11:48

1M ago1:11:48

1:11:48

In this episode: roth versus traditional IRA, second generation FI, FI and newlyweds, and retirement planning optimization. This week we are diving back into the listener Mail Bag with our returning guest Rachael Camp to answer questions from the community! Today we will be discussing the differences between Roth and Traditional IRAs and the future…

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Green Makes Green | Kyle Landis-Marinello | 080 1:01:26

27d ago1:01:26

1:01:26

Kyle Landis-Marinello is a practicing attorney specializing in environmental and energy law. Bill and Jackie dive deep with Kyle into topics such as socially responsible investing, student loan forgiveness, and his book, Personal Finance and Investing: How Anyone can Make More, Spend Less, and Invest Wisely. We also learn about Kyle’s unique financ…

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The Lazy Landlord | James Lowery 1:08:21

2M ago1:08:21

1:08:21

In this episode: real estate, lazy landlording, attracting the right tenants, finding ideal situations, and traveling. This week we are joined by returning guest James Lowery to discuss his “lazy landlord” concept to streamline and simplify real estate investing as well as set processes in place that not only make your life easier as a landlord but…

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Indiana Jones and an Extraordinary Life with the Donegans | Alan and Katie Donegan | 079 1:09:26

1M ago1:09:26

1:09:26

Meet the dynamic duo, Alan and Katie Donegan! The Donegans, known for their Rebel Finance School and Rebel Business School, share their insights on living an extraordinary life, both financially and personally. From defining what “extraordinary” means on an individual level to the importance of financial independence and entrepreneurship, Alan and …

1
Episode 8: Is your morning coffee a good or a bad idea? 25:35

2M ago25:35

25:35

Send us a Text Message. Introduction to Today's Topic: Morning Coffee: Is it a good or bad idea from the standpoint of health? Take-home messages: Short-term side effects of coffee: jitteriness, and potential impact on sleep Well-identified benefits: alertness, exercise performance, potential benefits for liver disease and dementia. Coffee is gener…

1
Money is Your Best Form of Protest | Tori Dunlap 1:05:09

2M ago1:05:09

1:05:09

In this episode: financial freedom, starting your own business, you can't sprint forever, buying vs renting, and investing. This week we are rejoined by host of Financial Feminist podcast and creator of Her First 100K, Tori Dunlap, to fill us in on her journey with FI over the last few years, discuss what financial equity and the importance of buil…

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CyberFI and the FBI | Donna Peterson | 078 1:15:37

1M ago1:15:37

1:15:37

Donna Peterson is a retired supervisory special agent and joins Bill and Jackie to cover the essential topic of internet and financial security. Drawing from her extensive background in combating cybercrime with the FBI, Donna shares her expert advice on how to secure personal and financial information against common hacks, the importance of two-fa…

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Episode 7: Social Connections-the 6th Pillar to Live Long and Well 18:51

2M ago18:51

18:51

Send us a Text Message. Introduction: Today's topic: Pillar number six - The Importance of Social Relationships Social relationships add meaning and joy to our lives. They also influence how long we are likely to live and how active and functional our later years will be After reviewing key studies, I will explore how we can assess our social relat…

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Design Your Extraordinary Life | Alan & Katie Donegan 1:16:33

2M ago1:16:33

1:16:33

In this episode: doing everything but not at once, building your extraordinary life, optimizing your time, and what to do after FI. This week we are joined by Alan and Katie Donogan as well as my guest co-host Ginger live from the Design Your Extraordinary Life Weekend event in Las Vegas, where we will be discussing their exercise of envisioning wh…

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The Life and Death of The 4% Rule | Christine Benz | 077 1:10:49

2M ago1:10:49

1:10:49

Christine Benz is the Director of Personal Finance and Retirement Planning at Morningstar. Christine shares her extensive insights into retirement planning, emphasizing the flexibility and adaptability of the 4 percent guideline over the rigid 4 percent rule. She discusses the value of variable withdrawal strategies, the importance of personalizing…

1
Episode 6: Exposure to heat and cold-the 5th Pillar to Live Long and Well 32:11

2M ago32:11

32:11

Send us a Text Message. The 5th Pillar to Live Long and Well is exposure to heat and cold (i.e., sauna, cold plunge). There is strong evidence supporting the idea that exposure to heat and cold can positively affect both longevity and quality of life. This isn't just wishful thinking; it's backed by credible scientific studies. Practical Takeaways …

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The RRTTLLU Investing Framework | Jesse Cramer 50:48

3M ago50:48

50:48

In this episode: RRTTLU, actual risk, actual return, balancing portfolios, understanding your timeline, taxes, and legal situations. This week we are joined by Jesse Cramer of the “Best Interest" blog and podcast to discuss “RRTTLLU”, an acronym that provides a framework and guide of some of the factors one should consider when they start investing…

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The Wealthy Custodian Part 2: From Janitor to Millionaire | Jeff York | 076 53:20

2M ago53:20

53:20

In part 2, Jeff York continues his discussion with Bill and Jackie about the financial importance of amicable divorces, the nitty gritty on his investments, and how he was able to "graduate" on his modest salary. The three also dive deep into Jeff's unique lifestyle, the necessity of personal health before and after retirement, and the rewarding na…

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Pop Up Podcast: Behind the Sensation Talking FI with the NY Times | 075 48:42

2M ago48:42

48:42

In this special pop up episode, Bill, Jackie, and special guest Amy Coroso engage in a thought-provoking discussion sparked by a controversial New York Times Magazine article about the FIRE (Financial Independence, Retire Early) movement. The three chat about the article's portrayal of diverse financial independence approaches as well as the articl…

1
Episode 5: Mind-Body Harmony-the 4th Pillar to Live Long and Well 26:18

3M ago26:18

26:18

Send us a Text Message. Introduction: Mind-body harmony is discussed as the fourth pillar to Live Long and Well (along with exercise, nutrition, sleep, exposure to heat/cold, social relationships). Mind-body activities encompass meditation, controlled breathing exercises, yoga, and spending time in nature. Part 1: The Connection Between the Mind an…

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Answering Your Questions on How to Access Money Before 59.5 | Sean Mullaney 1:08:11

3M ago1:08:11

1:08:11

In this episode: 72t, Roth 401k’s, Roth IRA’s, The Pro Rata Rule, PUQME, HSA’s, Retirement and Education, and Roth Conversions. In one of our faster update episodes ever, friend of the show Sean Mullaney re-joins Brad to follow up on the episode we published back in February, “How to Access Your Retirement Accounts Before 59.5,” as well answer some…

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The Wealthy Custodian Part 1: A Blue Collar Guide to Financial Freedom | Jeff York | 074 49:53

2M ago49:53

49:53

Jeff York is a remarkable individual whose journey from custodian to millionaire offers a wealth of inspiration and practical advice. Jeff's story breaks down conventional barriers, showcasing the power of education, financial literacy, and personal responsibility. From his unique investment strategies and the importance of health to his experience…

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The Ultimate Random Show | Ginger 52:49

3M ago52:49

52:49

In this episode: events, community, travel rewards, medidations, mini retirements, travel wins, and travel points. This week we are back with friend of the pod Ginger to discuss a mixed bag of topics, such as attending FI events, travel rewards and companion passes, as well as the idea of a “mini” retirements and what that can look like while on th…

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Dr. Bobby Dubois Podcasts

Podcasts Worth a Listen

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