Best Dr. Mok Podcasts (2024)

1
Semaglutide Pulsing: Boost The Benefits 10:56

4d ago10:56

10:56

Book your first Semaglutide session with Allure Medical. https://www.alluremedical.com/services/semaglutide-weight-loss/ Do you want to maximize weight loss with Semaglutide? Join Dr. Charles Mok as he discusses how to optimize its use to shed the extra pounds and sustain them for the long term. Semaglutide, also known as Wegovy and Ozempic for dia…

1
Episode 248 – Unstoppable Noteworthy Woman with Dr. Alessandra Wall 1:01:45

1d ago1:01:45

1:01:45

Dr. Alessandra Wal spent her first seven years of life living in the Middle East. She then spent ten years in France. All of these experiences gave her a rich view of different peoples and cultures which still serve her well today. At the age of 18, she came to the United States where she attended undergraduate school at Duke University. She will t…

1
Episode 247 – Unstoppable Successful Entrepreneur and Big Gorgeous Goals Setter with Julie Ellis 1:02:39

4d ago1:02:39

1:02:39

Ah, “Big Gorgeous Goals”, you may ask. Listen in to hear Julie Ellis tell her story including developing the concept of big gorgeous goals. Julie was a bit of a traveler as a child living in various parts of Canada as well as living, for a time, outside New York City. Her father worked in the finance arena at the time. When Julie graduated from hig…

1
Healthy Eating on Holiday: Lessons from Paris and Disneyland 17:36

4d ago17:36

17:36

Send us a Text Message. Ever wondered how to keep up with healthy eating while on vacation? 🍏✨ Join me, Dr. Orlena, in our latest episode of "Fit and Fabulous" where I share my recent adventures in Paris and Disneyland! 🗼🎢 In "Healthy Eating on Holiday: Lessons from Paris and Disneyland," I dive into the challenges of maintaining a balanced diet wh…

1
Episode 246 – Unstoppable Positive Creative Communicator with Kiefer Jones 1:07:21

8d ago1:07:21

1:07:21

The title does not do Kiefer Jones justice. At the age of 32 years of age, Kiefer has already served almost ten years in the U.S. Airforce and, after leaving he continued to do the same job as a contractor. For the last part of his air Force career, he worked in Europe and continued that work din Europe during the pandemic. In late January of 2022 …

1
Gut Psychology and Hypnotherapy with Maximal Being and Dr. Ali Navidi | Part 1, Podcast 80 28:49

11d ago28:49

28:49

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Ali Navidi, a licensed clinical psychologist, co-founder, and CEO of GI Psychology. They explore the powerful connection between the brain and gut, and how Dr. Navidi's work in clinical hypnosis and cognitive behavioral therapy is helping patients with IBS, functional dysp…

1
Tirzepatide For Weight Loss 8:19

12d ago8:19

8:19

Book your first Semaglutide session with Allure Medical. https://www.alluremedical.com/services/semaglutide-weight-loss/ Curious about Tirzepatide for weight loss? Join Dr. Charles Mok as he explains how this drug, also known as ZepBound for weight loss and Mounjaro for diabetes, can help you shed pounds effectively. Trizepatide and semaglutide (fo…

1
Episode 245 – Unstoppable Success Mindset Expert with Michele Gennoe 1:06:57

11d ago1:06:57

1:06:57

Michele Gennoe grew up in Australia obtaining a degree in Marketing and then later an advanced degree. What makes her a bit unique is that after college she took positions with companies that allowed her to travel throughout the world where she had the opportunity to observe people and begin working to help them change their mindset about business …

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Transforming Wellness: The Power of Small Changes with Dr. Joanna Stekler 26:57

11d ago26:57

26:57

Send us a Text Message. Discover the transformative power of small, consistent changes in your wellness journey with "Transforming Wellness: The Power of Small Changes with Dr. Joanna Stekler." In this enlightening podcast, Dr. Stekler, a renowned expert in holistic health, shares actionable insights and practical tips to help you make sustainable …

1
Episode 244 – Unstoppable Transition Mentor and Coach with Wendy Cole 1:11:48

15d ago1:11:48

1:11:48

I find that people do not necessarily view themselves as “unstoppable”. It just happens with them although later they may truly adopt an unstoppable mindset. Such a person is our guest this time, Wendy Cole. Wendy and I are roughly the same age and, I suspect, for different reasons have many similar life values and observations. At the age of ten W…

1
Lipodissolve: Tips and How It Works 11:14

21d ago11:14

11:14

Book your Lipodissolve sessions with Allure Medical: https://www.alluremedical.com/services/lipodissolve-fat-reduction/ Get to know the future of fat reduction. Join Dr. Charles Mok as he explains how Lipodissolve can help reduce stubborn fat without surgery. Lipodissolve uses a combination of medications to break down fat cells. Dr. Mok discusses …

1
Episode 243 – Unstoppable Cutting-Edge Thinker and Renowned Coach with Bob Wright 59:26

19d ago59:26

59:26

Bob Wright is an Illinois guy through and through. He grew up just outside of Chicago. Interestingly enough, he decided much of Psychology was balderdash until he spent time in France. He will tell you this fascinating story. After returning to the states, he took up the subject for some of his Master’s Degree work and then beyond. Although he didn…

1
Episode 242 – Unstoppable Intercultural Expert and Life-Long Learner with Cassandra Mok 1:08:37

23d ago1:08:37

1:08:37

Cassandra Mok grew up in Australia. She was the daughter of Malaysian parents and Chinese grandparents. She will tell you that her childhood was a bit of a challenge working through the values and norms of her parents that often were quite a bit different from the Australian life and people around her. All her experiences gave her a keen interest i…

1
Find Joy in Your Journey: Making Healthy Living Fun and Easy 16:06

27d ago16:06

16:06

Send us a Text Message. Are you ready to transform your health journey into an enjoyable adventure? Dr Orlena shares her insights from a recent high-energy conference and offers practical tips to keep you motivated and excited about your wellness goals. Discover how small, sustainable changes can lead to significant results, and learn the secret to…

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Testosterone Therapy For Longevity 6:19

28d ago6:19

6:19

Book your testosterone replacement therapy session with Allure Medical. https://www.alluremedical.com/services/hormone-replacement-therapy-men/ Can testosterone replacement therapy (TRT) enhance your longevity? Join Dr. Charles Mok as he explores the critical role of testosterone in overall health and its impact on life expectancy. Testosterone pla…

1
Episode 241 – Unstoppable Nonprofit Financial Coach with Dwayne Keys 1:06:42

26d ago1:06:42

1:06:42

Dwayne Keys grew up in Wilmington Delaware in what he describes as a very low income home with a single mother and two younger sisters. Dwayne constantly talks about how his mom instilled in him high values of ethics and self sufficiency. At the age of 16 his mother told Dwayn that he needed to get a job and begin earning an income to help support …

1
Episode 240 – Unstoppable Thought Leader in Stress Reduction and Wellness Cultures Coach with Aimee Bernstein 1:05:41

1M ago1:05:41

1:05:41

Meet our guest this episode, Aimee Bernstein. Aimee has worked to help people become better persons for 40 years. She grew up in the New York City area. She will tell you of some of her challenges as a youth and how she grew out of them. Aimee spent several years as a dancer and then decided to secure a college degree in Music. Her life has definit…

1
Semaglutide: Dosage & Timing Hacks For Maximum Effect 10:16

1M ago10:16

10:16

Cut the pounds and book your first semaglutide session at Allure Medical. https://www.alluremedical.com/services/semaglutide-weight-loss/ Are you seeking an effective weight loss solution? Join Dr. Charles Mok as he shares valuable insights into semaglutide, a groundbreaking antidiabetic medication that also provides positive effects for weight los…

1
Overcoming Failure on Your Wellness Journey 11:48

1M ago11:48

11:48

Send us a Text Message. Hey, hey, hey! Dr. Orlena here, and I'm thrilled to bring you a brand new episode of Fit and Fabulous! This week, I'm flying solo to tackle a topic we all face: failure. How does failure impact our wellness journey, and more importantly, how can we overcome it? In this episode, we'll dive deep into: ✨ Practical strategies to…

1
Episode 239 – Unstoppable Leadership Expert and Executive Coach with Payal Nanjiani 1:04:05

1M ago1:04:05

1:04:05

I would like to introduce you to Payal Nanjiani, an executive coach and leadership expert with over 20 years of experience in her field. Payal grew up in India and moved to America in 1997 to join corporate America after receiving bachelor’s and Master’s degrees in business in India. It is fascinating to hear Payal discuss the differences and simil…

1
Advancements in the GI World with Doc Mok, Podcast 79 29:29

1M ago29:29

29:29

Today at Maximal Being Fitness, Nutrition, and Gut Health, Doc Mok discusses exciting research articles on gut health and its impact on overall health. Tune in to learn more! Topics - Effects of microplastics outside of the GI tract https://ehp.niehs.nih.gov/doi/10.1289/EHP13435 - Nanorobots to clean microplastics https://pubs.acs.org/doi/10.1021/a…

1
Episode 238 – Unstoppable Leader and Teacher with Dennis Dowdell 1:07:02

1M ago1:07:02

1:07:02

Speaking of unstoppable mindsets, meet Dennis Dowdell. Dennis grew up in California including attending a college in Southern California. He graduated college with a 1.98 grade point average. However, as he tells us, far beyond what his academic prowess might have been, he treasures the life experience, the wisdom he gained from being around people…

1
Is TRT Covered By Insurance? 14:39

1M ago14:39

14:39

Book a testosterone replacement therapy (TRT) session with Allure Medical. https://www.alluremedical.com/services/hormone-replacement-therapy-men/ Is testosterone replacement therapy covered by insurance? Dr. Charles Mok discusses the important details you need to know. Historically, testosterone replacement was approved for men with low testostero…

1
Episode 237 – Unstoppable Lecturer and Dynamic Motivator with Dr. Rebekah Wanic 1:15:35

1M ago1:15:35

1:15:35

Dr. Rebekah Wanic is all that and more. She grew up in Chicagoland and decided to major in Psychology during her undergraduate work. She continued her studies after moving to San Diego where she still resides today. Rebekah and I talk about a number of topics from making and being responsible for your choices to reading Braille. Really, reading Bra…

1
Martha Mok on Weight Loss, Self-Love, and Super Confidence 22:26

1M ago22:26

22:26

Send us a Text Message. Join Dr. Orlena on this inspiring episode of Fit and Fabulous as she introduces the incredible Martha Mok, a confidence coach dedicated to empowering women over 40. Martha shares her deeply personal journey of battling weight issues from a young age, overcoming significant life challenges, and finding self-love and confidenc…

1
Episode 236 – Unstoppable Company Culture and Leadership Revolutionary with Todd Kuckkahn 1:00:45

1M ago1:00:45

1:00:45

If you ask Todd Kuckkahn about his mission in life he will immediately tell you that he “is on a mission to revolutionize company culture and leadership”. Todd has spent most of his life working to better communications, trust and teamwork. He is a life-long Wisconsin resident. He always wanted to be a teacher and actually taught professionally for…

1
Breast Augmentation: What You Should Know 3:39

2M ago3:39

3:39

Book a breast augmentation session with Allure Medical. https://www.alluremedical.com/services/breast-augmentation/ Are you considering breast augmentation this summer? Dr. Charles Mok discusses what you need to know before getting one. Traditionally, breast implants have been silicone-based, with older versions posing risks of leakage and misshapi…

1
Episode 235 – Unstoppable Thinker and Philosopher with Roberto Mayer 1:20:21

2M ago1:20:21

1:20:21

When I invited Roberto Mayer of São Paulo Brazille to be a guest on Unstoppable Mindset I did not foresee the scope and far-ranging directions our conversation would go. Let me first tell you a bit about him. Roberto spent his life in São Paulo. Even at an early age he was teaching and tutoring classmates in math and Science. While in College he in…

1
Unlocking the Power of Your Subconscious Mind for Lasting Weight Loss 20:08

2M ago20:08

20:08

Send us a Text Message. Want to know why you haven't achieved your weight loss goals yet? Tune in to find out how your subconscious mind is holding you back. In this enlightening episode, Dr. Orlena delves into the extraordinary power of your subconscious mind and its crucial role in achieving and maintaining your weight loss goals. Discover how yo…

1
Episode 234 – Unstoppable Bump in the Road Conqueror with Pat Wetzel 1:07:58

2M ago1:07:58

1:07:58

Bump in the road? Indeed. Meet Pat Wetzel. Pat is a graduate from the University of Pennsylvania and Wharton Business School. She began her professional life working in the finance industry in New York City. We talk about some of that in this episode of Unstoppable Mindset and we even get Pat’s take on today’s economy. Pat’s life changed dramatical…

1
Power Up with Plants: Insights from Dr. Jennifer Davis 20:05

2M ago20:05

20:05

Send us a Text Message. Join Dr. Orlena in this exciting episode of "Fit and Fabulous" as she welcomes the incredible Dr. Jennifer Davis, a pediatrician turned lifestyle medicine expert. Discover the transformative power of plant-based nutrition and how it can revolutionize your health and wellness. Dr. Davis shares her personal journey, practical …

1
Episode 233 – Unstoppable Intuitive Leader and Executive Director with Chenai Kadungure 1:05:53

2M ago1:05:53

1:05:53

I would like you to meet one of Canada’s top 100 black women to watch, Chenai Kadungure. Chenai and I had a quite engaging conversation this episode. She grew up in Zimbabwe where she went through high school. She then left her homeland and traveled elsewhere. She received her second Master’s degree from the University of North Carolina in 2016. Sh…

1
Maximizing Longevity and Wellness with Maximal Being and Christopher Burres | Part 2, Podcast 78 38:48

2M ago38:48

38:48

Doc Mok and Chris Burres continue their discussion on the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain. Topics - Sleep data from Chris’…

1
Episode 232 – Unstoppable CHIEF Coach with Paige Lewis 1:02:18

2M ago1:02:18

1:02:18

This time we get to hear from Paige Lewis, a clearly unstoppable leader and executive coach. Paige grew up in the Phoenix area until she went to college at the University of Texas where she learned about advertising and business. After college she spent a year in Japan selling products for Estee Lauder after which she returned to the U.S. Through a…

1
Does Semaglutide Cause Lean Muscle Loss? 4:19

2M ago4:19

4:19

Does Semaglutide and other weight loss drugs preserve lean muscle? Dr. Charles Mok discusses the benefits of Semaglutide, a leading medication recognized for its ability to reduce body weight. Studies using advanced tools like Dexa have confirmed that Semaglutide primarily targets fat loss without significantly impacting muscle mass. This not only …

1
Episode 231 – Unstoppable Polarity Intelligence Experts with Dr. Tracy Christopherson and Michelle Troseth 1:01:17

2M ago1:01:17

1:01:17

And what, may you ask, is “polarity intelligence”? That is one of the topics we get to discuss this episode with the co-founders of the company, Missing Logic, Dr. Tracy Christopherson and Michelle Troseth. Their company was formed to help leaders overcome leadership norms that cause suffering and take them out of good work-life balance. Tracy and …

1
A Cat in the House: Hormones, Sleep, Weight Loss, and Wellness 15:46

2M ago15:46

15:46

Send us a Text Message. In this episode of Fit and Fabulous, join Dr. Orlena as she recounts a sleepless night triggered by an unexpected feline visitor. Discover how this restless encounter not only disrupted her slumber but also serves as a vivid illustration of how lack of sleep can impact your mood, hormones, weight loss efforts, and overall we…

1
Episode 230 – Unstoppable Career Path Coach with Rachel Serwetz 1:02:14

2M ago1:02:14

1:02:14

Rachel Serwetz didn’t start off as a career coach. She grew up in New York, went to Binghamton University where, as she says, she had no real idea what she wanted to do. So, her major was a general one which left her with lots of options. After college she went to work for Goldman Sachs for three years. While she felt she was successful there she d…

1
Summer Skin Care Tips 5:59

2M ago5:59

5:59

Book an appointment with Allure Medical today. https://www.alluremedical.com/schedule-an-appointment/ Is your skin summer-ready? Dr. Charles Mok shares summer skincare tips for glowing skin and protection against sun damage. Dr. Mok recommends adjusting our skincare routine when living in areas with changing seasons. Use sunscreen daily and be caut…

1
Episode 229 – Unstoppable Observer and Team Leader with Gustavo Rodriguez 1:01:40

2M ago1:01:40

1:01:40

Gustavo Rodriguez is all the episode title says. His family moved to La Puente California from Guatemala when he was just five years of age. As he tells me, his family wanted a better life especially for children. Gus says he had a normal childhood and eventually enrolled at the University of California at Riverside. He graduated with a business de…

1
Weight Loss, Wellness, and Jigsaw Puzzles: A Story of Persistence and Progress 14:05

2M ago14:05

14:05

Send us a Text Message. Join me on an inspiring journey through the intersection of weight loss, wellness, and the unexpected metaphor of a challenging jigsaw puzzle. I share personal insights and valuable lessons learned while tackling a daunting thousand-piece puzzle. Discover how persistence, resilience, and a shift in mindset can lead to transf…

1
Episode 228 – Unstoppable Disability Employment Expert with Peter Bacon 1:10:30

2M ago1:10:30

1:10:30

Peter Bacon is currently the CEO of Disability Employment Australia – an industry association representing providers of disability employment services. He grew up in the United Kingdom and soon after college was offered an opportunity to join a firm to deal with helping persons with disabilities to gain employment. He quickly realized that he loved…

1
Botox: Common Misconceptions 12:33

3M ago12:33

12:33

What can you do after getting Botox? Together with Danielle Stabley, MS, PA-C, Dr. Charles Mok clears up myths and shares post-treatment tips after getting Botox Treatment. Contrary to popular belief, Dr. Mok assures you can get back to your normal routine after Botox without worry. Whether it's lying down, exercising, or going to the sauna, these …

1
Episode 227 – Unstoppable Hotelier and Consultant with Rocco Bova 1:07:39

3M ago1:07:39

1:07:39

This is our first opportunity to hear from someone who has extensive experience in the hotel and tourism industry. Rocco Bova grew up in Italy, but always wanted to see and experience the world. While he left home at the age of 18, he returned, but at the age of 24 began his journey that lead to a 25-year involvement in the hotel industry. From Eur…

1
How to Lose Weight the Easy Way. Yes Actually! 17:28

3M ago17:28

17:28

Send us a Text Message. Contrary to popular belief it's totally possible to lose weight in an easy and effortless way. The secret? Harness the power of habits and you'll be doing it all without thinking about it. Which habits should you focus on? In today's episode I'll show you how to figure out which habits are really going to move the needle. An…

1
Longevity Secrets from the Experts with Maximal Being and Christopher Burres | Part 1, Podcast 78 37:55

3M ago37:55

37:55

Doc Mok and Chris Burres discuss the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain. Topics - Living forever, quality of life, and medica…

1
Episode 226 – Unstoppable ARC Colorado Thrift Stores CEO with Lloyd Lewis 1:01:43

3M ago1:01:43

1:01:43

You may or may not be aware of ARC. This is an organization that for many years has championed the lives, rights and welfare of persons with Intellectual and developmental disabilities. One of the main funding sources for ARC is its thrift stores. Not only do these stores provide a revenue source, but they also provide employment for many persons w…

1
Slow Down Skin Aging with Fraxel Laser Treatment 13:00

3M ago13:00

13:00

Book a Fraxel Laser Treatment session with Allure Medical. https://www.alluremedical.com/services/skin-resurfacing-lasers-fraxel/ Slow down aging and maintain youthful skin with Fraxel laser treatment. Dr. Charles Mok explores the remarkable advancements in laser technology. Rejuvenate your skin and address skin issues like sun damage, wrinkles, an…

1
Episode 225 – Unstoppable Transformational Life Coach with Dr. Jonathan Marion 1:10:59

3M ago1:10:59

1:10:59

Our guest this episode is Jonathan Marion. Dr. Jonathan Marion believes that when we LIVE, CONNECT, & COMMUNICATE authentically, we send out ripples…. which send out ripples…which make the world a more caring and connected place, one ripple at a time. Don’t you just love that belief? Jonathan grew up in the Boston Massachusetts area and then, after…

1
Here's How You're Finally Going to Lose Weight and Keep it Off 18:04

3M ago18:04

18:04

Send us a Text Message. Wanna know the secrets to losing wight and keeping it off. Can you guess? Habits! Healthy simple habits. Today I'll explain why habits are your power tool to losing weight without thinking about it and how you can start creating 4 new simple habits. To claim 1 of the 10 Magic Likes and Dislikes Exercises (normally $299) sign…

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Dr. Mok Podcasts

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