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Join Dr. Charles Mok as he challenges the status quo and pushes to make health care a thing of the past and health "cure" the standard of the future. His vision is to not only prevent disease but eliminate it altogether. There's more to healthcare than just managing symptoms with drugs, traditional medicine, and surgery. Dr. Charles Mok is on a mission to reduce medical risks, costs, and complications for all. In this podcast, he sheds light on several regenerative health care options with a ...
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The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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Sound the Alarm: Theatre for the Ears

Sound the Alarm: Music/Theatre

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Winner of multiple international awards, Theatre for the Ears is a series of short fictional audio-dramas that immerse you in great sonic stories and characters. Accompanied by interviews with artists and experts around the various 'alarms' we are sounding, this diverse hybrid series is a unique look at our world through the lenses of great artists and storytellers. Sound the Alarm is a charitable organization. All DONATIONS are welcome and if you would like an official taxable receipt, plea ...
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Book a testosterone replacement therapy (TRT) session with Allure Medical. https://www.alluremedical.com/services/hormone-replacement-therapy-men/ Is testosterone replacement therapy covered by insurance? Dr. Charles Mok discusses the important details you need to know. Historically, testosterone replacement was approved for men with low testostero…
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Send us a Text Message. Join Dr. Orlena on this inspiring episode of Fit and Fabulous as she introduces the incredible Martha Mok, a confidence coach dedicated to empowering women over 40. Martha shares her deeply personal journey of battling weight issues from a young age, overcoming significant life challenges, and finding self-love and confidenc…
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Book a breast augmentation session with Allure Medical. https://www.alluremedical.com/services/breast-augmentation/ Are you considering breast augmentation this summer? Dr. Charles Mok discusses what you need to know before getting one. Traditionally, breast implants have been silicone-based, with older versions posing risks of leakage and misshapi…
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Send us a Text Message. Want to know why you haven't achieved your weight loss goals yet? Tune in to find out how your subconscious mind is holding you back. In this enlightening episode, Dr. Orlena delves into the extraordinary power of your subconscious mind and its crucial role in achieving and maintaining your weight loss goals. Discover how yo…
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Send us a Text Message. Join Dr. Orlena in this exciting episode of "Fit and Fabulous" as she welcomes the incredible Dr. Jennifer Davis, a pediatrician turned lifestyle medicine expert. Discover the transformative power of plant-based nutrition and how it can revolutionize your health and wellness. Dr. Davis shares her personal journey, practical …
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Interested in the latest progress in arthritis and joint problem treatment? Dr. Charles Mok explains how stem cells can help. Instead of surgery, stem cell therapy offers a less invasive option. When injected into the joints, stem cells wake up inactive cells and encourage cartilage growth. Studies show they can reduce pain and improve mobility for…
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Doc Mok and Chris Burres continue their discussion on the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain. Topics - Sleep data from Chris’…
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Does Semaglutide and other weight loss drugs preserve lean muscle? Dr. Charles Mok discusses the benefits of Semaglutide, a leading medication recognized for its ability to reduce body weight. Studies using advanced tools like Dexa have confirmed that Semaglutide primarily targets fat loss without significantly impacting muscle mass. This not only …
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Send us a Text Message. In this episode of Fit and Fabulous, join Dr. Orlena as she recounts a sleepless night triggered by an unexpected feline visitor. Discover how this restless encounter not only disrupted her slumber but also serves as a vivid illustration of how lack of sleep can impact your mood, hormones, weight loss efforts, and overall we…
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Book an appointment with Allure Medical today. https://www.alluremedical.com/schedule-an-appointment/ Is your skin summer-ready? Dr. Charles Mok shares summer skincare tips for glowing skin and protection against sun damage. Dr. Mok recommends adjusting our skincare routine when living in areas with changing seasons. Use sunscreen daily and be caut…
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Send us a Text Message. Join me on an inspiring journey through the intersection of weight loss, wellness, and the unexpected metaphor of a challenging jigsaw puzzle. I share personal insights and valuable lessons learned while tackling a daunting thousand-piece puzzle. Discover how persistence, resilience, and a shift in mindset can lead to transf…
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What can you do after getting Botox? Together with Danielle Stabley, MS, PA-C, Dr. Charles Mok clears up myths and shares post-treatment tips after getting Botox Treatment. Contrary to popular belief, Dr. Mok assures you can get back to your normal routine after Botox without worry. Whether it's lying down, exercising, or going to the sauna, these …
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Send us a Text Message. Contrary to popular belief it's totally possible to lose weight in an easy and effortless way. The secret? Harness the power of habits and you'll be doing it all without thinking about it. Which habits should you focus on? In today's episode I'll show you how to figure out which habits are really going to move the needle. An…
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Doc Mok and Chris Burres discuss the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain. Topics - Living forever, quality of life, and medica…
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Book a Fraxel Laser Treatment session with Allure Medical. https://www.alluremedical.com/services/skin-resurfacing-lasers-fraxel/ Slow down aging and maintain youthful skin with Fraxel laser treatment. Dr. Charles Mok explores the remarkable advancements in laser technology. Rejuvenate your skin and address skin issues like sun damage, wrinkles, an…
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Send us a Text Message. Wanna know the secrets to losing wight and keeping it off. Can you guess? Habits! Healthy simple habits. Today I'll explain why habits are your power tool to losing weight without thinking about it and how you can start creating 4 new simple habits. Mentioned in the Podcast Free Workshop: "How to Lose Weight, Keep It Off, an…
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Send us a Text Message. Join me on a transformative journey as I delve into the twists and turns of my own path towards wellness. I invite you to walk alongside me as I share the deeply personal highs and lows that have shaped my pursuit of a healthier, happier life. From navigating unexpected career shifts to overcoming exercise phobia and redefin…
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Is rapamycin the secret to youthful skin? In this week’s episode, Dr. Charles Mok delves into the ins and outs of topical rapamycin, also known as sirolimus cream, and how it promotes youthful skin. Rapamycin pills are FDA-approved for certain conditions, and their topical forms are used to suppress the growth of tumors. In a split-body study condu…
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Watch our episode about ApneaLase and NightLase for sleep apnea: https://youtu.be/NqlyX_ftMyk According to the American Academy of Neurology, individuals with sleep apnea have a higher risk of developing Alzheimer’s disease. Understanding sleep apnea is important for diagnosis and treatment. In this episode, Dr. Charles Mok goes deep into the diffe…
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Send us a Text Message. Discover the secrets behind effortless wellness and learn how to rewrite your habits for a healthier, happier you. Don't miss out on this insightful discussion – tune in now! Mentioned in the Podcast Free Workshop: "How to Lose Weight, Keep It Off, and Lead a Vibrant Life." This interactive session will cover essential strat…
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Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and comp…
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Is rapamycin the key to unlocking the fountain of youth? Scientists are exploring various ways to inhibit aging and one of the potential pharmaceutical interventions is the use of rapamycin. In this episode, Dr. Charles Mok explores rapamycin cream, its origins, applications, and potential benefits to slow down the aging process. Rapamycin, also kn…
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Send us a Text Message. Dr Orlena chats to Lynda Rose. Dive into the world of holistic wellness with Dr. Orlena as she shares her expertise and personal journey in transforming lives. Join her on a journey of self-discovery, where she unpacks the secrets to nourishing your body, mind, and soul. From practical nutrition tips to powerful mindset shif…
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The American Academy of Sleep Medicine estimates that 80% of people with sleep apnea are undiagnosed. In this episode, Dr. Charles Mok talks about ApneaLase and NightLase procedures, which are innovative laser techniques designed to combat snoring and reverse the effects of sleep apnea. Addressing sleep apnea before it gets critical is important. L…
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Send us a Text Message. Are you tired of feeling restricted by diets that leave you stressed and unsatisfied? What's the difference between restriction and enjoyable, sustainable healthy eating? In this enlightening episode, we delve into the subtle yet transformative difference between diet restriction and embracing a lifestyle of nourishing your …
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Are you looking for effective products to use in your daily skincare routine? In this episode, Dr. Charles Mok walks through the best skin care topicals that suit different types of skin and show actual results. He also discusses how to properly conduct consultations for patients who use topicals. People from different locations have different appr…
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Send us a Text Message. 🎧 Ready to unleash the power of strength training? Join us as Diana shares her wealth of knowledge on how strength training can revolutionize your health, metabolism, and mindset, especially as you navigate life beyond 40. Don't miss out on this insightful episode that will empower you to elevate your fitness game. Hit play …
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Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and comp…
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Send us a Text Message. Are you waiting to get the perfect body before you can feel confident and happy? Perhaps you hate having your photo taken? Or you'd love to lose weight so you can wear some lovely clothes again? You're scared people will judge your for your weight? If so these are signs you've linked your confidence and self esteem with your…
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Are you or someone you know living with multiple sclerosis and seeking alternatives to conventional therapy? In this episode, Dr. Charles Mok explains the evolution of treatments for multiple sclerosis. Stem cell therapy, particularly fat-derived stem cells, shows the greatest potential in alleviating and provoking health improvements for people wi…
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Send us a Text Message. In this episode, we'll explore the transformative power of mindset magic. Discover how cultivating a positive mindset can pave the way for lasting happiness and health. Join me as we unravel the mysteries of mindset, exploring practical strategies to harness its power. Learn how to break free from negative thought patterns, …
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Are the conventional treatments for arthritis not working? In this episode, Dr. Charles Mok explores the evolution of stem cell therapy, from its origins in cancer treatment to its current prominence in regenerative medicine. He discusses various types of stem cells, focusing on hematopoietic and mesenchymal stem cells, their sources, and the shift…
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Send us a Text Message. Are you tired of restrictive diets that tell you to eat only when your stomach grumbles? Join me, Dr. Orlena, on this enlightening episode of "Fit and Fabulous" as we debunk the age-old myth that weight loss is solely about eating when hungry. We'll delve into the science behind hunger cues, circadian rhythms, and the role o…
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Can modern medicine reverse the aging process and extend our lifespan? Explore the evolution of anti-aging from wellness and hormone therapies to cutting-edge regenerative medicine. Learn how treatments like stem cell therapy, sleep apnea management, and hormone replacement can add years to your life. Cells accumulate damage as we age which may lea…
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Send us a Text Message. Are you tired of the endless cycle of dieting, only to find yourself back at square one? In this insightful episode, join Dr. Orlena as she delves into the powerful role our self-perception plays in our health journey. Drawing from personal experiences and psychological research, Dr. Orlena shares strategies for breaking fre…
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Allure Medical patients get $250 off on Bionicc’s full body screenings. Get the discount and more when you visit: https://bioniccbodyscreening.com/allure Early cancer detection with MRI is now possible with Bionicc’s Full Body Screening in Southfield, Michigan. In this episode, Dr. Charles Mok is joined by Ryan Ringold of Bionicc Body Screening to …
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Send us a Text Message. Even if you don't have diabetes there are loads of fantastic reasons to reduce your glucose spikes. Make weight loss easier, tick. Give you more energy, tick. Get rid of brain fog, tick. Reduce your risk of getting diabetes, tick. Here are 7 simple ways you can reduce your glucose spikes without having to totally overhaul yo…
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Get Dr. Charles Mok’s book, “Testosterone: Strong Enough For A Man, Made For A Woman” https://a.co/d/7upBdi0 Is testosterone the overlooked key to women's health and wellness? In this episode, we discuss the compelling evidence linking testosterone with reduced risks of breast cancer and improved overall health for women. Despite its traditional as…
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Send us a Text Message. Step into a thought-provoking exploration of nutrition, health, and the modern lifestyle with the insightful Dr. Kathy Campbell on "Unveiling the Modern Famine." In this enlightening episode, Dr. Campbell, a clinical community pharmacist and wellness advocate, challenges conventional notions about obesity and unveils the hid…
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In this episode, Dr. Charles Mok debunks the common myths of semaglutide and shares practical advice on how to maximize their effects. Semaglutide, known as Ozempic and Wegovy, is a well-known treatment for type 2 diabetes and is now used as a medication for rapid weight loss. There are tons of misconceptions floating in the medical sphere and amon…
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Send us a Text Message. Have you ever had a traumatic "life experience"? You vowed you'd life every minute to the full afterwards? And you did for a while. But then "normal life" returned? Worrying about every day things? Simple stresses and challenges? And now you totally forget to appreciate your life and all the small gifts it holds? Today I inv…
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Are you struggling to understand the complexities of testosterone and its impact on men's health? In this episode, we explore key insights from Dr. Charles Mok’s book, “If Your Testosterone Is Low, You're Going to Get Fat: Plus 17 Other Things the FDA Doesn't Want You to Know About Testosterone.” Learn about the surprising link between low testoste…
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Send us a Text Message. Join me, Dr. Orlena, as we embark on a transformative journey towards lasting wellness. In this podcast, we delve into the keys to sustainable weight loss and vibrant living. Discover the science-backed insights from a Harvard paper, emphasizing the importance of finding a personalized approach to healthy living and developi…
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Send us a Text Message. Welcome to another transformative episode of "Fit and Fabulous with Dr. Orlena." I'm Dr. Orlena, your guide on this wellness journey, and today's episode is a game-changer. Ever wondered why the majority struggle to maintain weight loss while a select few thrive in their health transformations? In "Decoding Weight Loss Stati…
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Maximal Being brings you episode 4 of Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Remove Inflammation - Six Principles - Back Cracking - Improve Bad Knees Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is t…
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Send us a Text Message. Today Dr Orlena takes that backseat as Carl from Weight Loss Warrior interviews her about creating lasting changes for weight loss. Join host Carl as he sits down with the insightful Dr. Orlena for an inspiring discussion on achieving lasting transformation in your weight loss journey. In this episode, discover powerful stra…
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Send us a Text Message. Dr Orlena welcomes welcome the illustrious Dr. Joan Ifland. Hailing all the way from the Pacific Northwest, Dr. Joan is a groundbreaking figure in the realm of addictive nutrition, armed with a Ph.D. and a deep understanding of the pervasive influence of processed foods. Dive into an eye-opening conversation that unravels th…
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Send us a Text Message. "Fit and Fabulous Journey: Letting Go for a Healthy You" is your passport to a vibrant and energized life with Dr. Orlena. Join Dr. Orlena as she shares insightful stories and thought-provoking questions about the journey to optimal health. In this episode, she explores the power of letting go, drawing inspiration from an ol…
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Join Doc Mok and Jacky P as they wrap up 2023 with a bang! Join them in this week's podcast, where they look back on the incredible guests and episodes they had this year. Dive into the raw and real conversations as they unveil their personal triumphs over 2023's challenges. But that's not all – they also discuss the latest medical breakthroughs th…
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Send us a Text Message. 🎙️ Dive into a transformative episode of Fit and Fabulous with Dr. Orlena! As Christmas approaches, join Dr. Orlena as she unveils the untold truths about weight loss that most coaches won't reveal. Discover the rollercoaster journey of shedding pounds, the importance of a safety net during life's curveballs, and the secrets…
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