Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Premier Women's Health Expert: Dr. Betsy Greenleaf delves into the world of women's wellness with top expert guests. Listen as they discuss what you always wanted to know but could not ask. Find out that you are greater than the sum of your parts.
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#226 Cellular Health and Longevity: Wellbeing Tips to Reduce Oxidative Stress with Dr. Monisha Bhanote
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Today I'm really looking forward to introducing you to Dr. Monisha Bhanote. She is the bestselling author of "The Anatomy of Well-Being" and she also is a quintuple medical board certified in integrative medicine, culinary medicine, as well as cytopathology and clinical pathology. A pathologist literally studies human cells. And Dr. Bhanote now spe…
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#225 Clearing HPV Naturally: An Inner Healing Approach to Cancer Prevention
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You know how you've been wanting to clear the high-risk HPV virus, and you've done all this research, but you still have so many questions? Things you're not sure about, like: What are the best supplements to take? What diet changes to make? Why is this happening to me in the first place? These are all real concerns when you're dealing with a power…
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#224 Improve Vision Naturally: Expert Tips on Eye Health, Stress Reduction, and Holistic Vision Techniques with Claudia Muehlenweg
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Welcome to How Humans Heal. Today, I'm excited to introduce you to Claudia Muehlenweg, the founder of the Naturally Clear Vision Institute. Claudia specializes in helping people improve their eyesight naturally. She joins us today from Germany, but she helps people from around the world with their vision. Claudia's work is fascinating because it ch…
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#223 The 3 Critical HPV Mistakes to Avoid: A Guide to Effective Treatment, Root Cause Analysis, and Self-Healing
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As someone who's been helping thousands of women from around the world for more than 24 years, I'd like to share with you the 3 most common mistakes women make when trying to clear the HPV virus. Through my process of observation, I've been able to see what works and what doesn't work. Of course, it's always individualized - each of us is unique, a…
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#222 Biological Dentistry: How Your Oral Health Impacts Your Whole Body with Dr. Sanda Moldovan
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In this episode I'm excited to introduce you to Dr. Sanda Moldovan, a biological dentist and periodontist. She specializes in helping people with their dental and oral health from a whole different perspective than you might experience with your usual dentist. Dr. Moldovan is also an author and founder of a natural products company called Orasana. …
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#221 Folate vs. Folic Acid: Essential Guide for HPV and Cervical Cancer Prevention
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In today's episode of How Humans Heal, I'm going to be talking about the difference between folate and folic acid. I believe this is important for everyone to understand, but especially for those of you who are testing positive for HPV and are at risk of cervical cancer. The reason I say this is because there are so many research studies connecting…
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#220 Unlock Your Body's Wisdom: An Expert's Guide to Healing Hypermobility and Pelvic Pain with Dr. Mamak Shakib
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In today's episode, I'm excited to introduce you to Dr. Mamak Shakib. She is a rehab clinician, which means that she helps people with movement and stability in their bodies, especially people with hypermobility and pelvic floor dysfunction. She specializes in hypermobility syndromes like Ehlers-Danlos syndrome. I'm so glad to bring her expertise a…
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#219 Sweet Danger: The Surprising Link Between Blood Sugar and HPV Risk
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Today we're going to cover a crucial topic that often goes unnoticed: how sugar and imbalanced blood sugar levels could be impacting your health and increasing your risk of high-risk HPV virus and associated cancers. This is an underlying cause that's frequently missed in my patients and program participants, so I want to cover it in detail in this…
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#218 Solving Migraines Naturally: A Comprehensive Guide to Root Causes, Holistic Treatments, and Long-Term Healing Strategies with Dr. Tanya Paynter
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In today's episode, I'm excited to introduce you to Dr. Tanya Paynter. She's a Naturopathic Doctor, like me! We both went to Bastyr University in the Seattle area. In this episode, we are talking about migraines. There is so much we can do to help those of you who are experiencing migraines and wanting to solve them once and for all. This is a real…
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#217 Understanding the Stress-HPV Connection: How Cortisol Levels Affect our Likelihood of Testing Positive for HPV
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In today's episode, I'm talking about the relationship of stress to risk of HPV and cervical cancer, as well as other HPV-related cancers in women and men. There's recent research that I think all of you need to know about, and it ultimately relates to so many other health issues and cancer risk as well. I'm going to be specifically talking about t…
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#216 Overcoming Mental Health Struggles, Healing Through Fitness, Meditation, Dance, and Comprehensive Testing with Karena Dawn
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Today I have the honor of interviewing Karena Dawn. She is not only the founder of The Big Silence Foundation, which is bringing awareness to solutions for mental health issues, she is also the co-founder of Tone It Up, meaning she is a fitness expert and has been for many years. Karena is a New York Times best-selling author and a dog lover. In th…
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#215 Vaginal Microbiome: Crucial Key to Women's Health, HPV Prevention, and Cancer Risk Reduction
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In this episode, I'm going to be talking about the vaginal microbiome. In research, it's also referred to as the cervical-vaginal microbiome or microbiota. The term "microbiome" is very trendy lately, but it's usually referring to the gut microbiome. The gut microbiome is so amazing, and we've learned so much about how the trillions of bacteria liv…
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#214 The Gut-Body Connection: How Healing Your Gut Can Transform Your Overall Health with Dr. Mark Stengler
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In this episode, I'm talking with my friend and colleague, Dr. Mark Stengler. He is a Naturopathic Doctor who's been in practice for almost 30 years and has written more than 20 books including his most recent book - The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health. I’m…
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#213 Top 3 Susceptibilities That Make You Vulnerable to HPV and How to Overcome Them
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Hi and welcome to How Humans Heal. In this episode, I'm going to be talking about three of the top susceptibilities for testing positive for HPV or Human Papillomavirus, and being at risk of abnormal cells. It’s not just about exposure to the virus. Most all of us are exposed. It’s all about understanding what is making you susceptible to HPV at th…
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#212 Gut Health for Kids: Empowering the Next Generation with the Gut-Brain Connection with Dr. Elisa Song
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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend and colleague, Dr. Elisa Song. She is an integrative pediatrician who specializes in helping children and families. She trained as a medical doctor at Stanford and UCSF and then became an integrative practitioner. She has helped so many peopl…
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#211 Clearing HPV Naturally: 3 Facts About the Human Papillomavirus and How to Overcome It
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Welcome to How Humans Heal. In today's episode, I'm going to be talking about the truths associated with the HPV virus, human papillomavirus. I'm going to be highlighting 3 main truths that I feel everyone should definitely know, but I'll actually be sharing more than three.If you would like more help, I welcome you to join me at the next Heal HPV …
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#210 The Hidden Cause of Chronic Symptoms: Could It Be Lyme Disease? with Dr. Diane Mueller
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In this episode, I’m glad to introduce you to Dr. Diane Mueller. We're going to be talking about Lyme disease, mold toxicity, and complex chronic illness in general. For those dealing with chronic symptoms like fatigue, brain fog, and pain, and feeling like you're searching everywhere, trying everything, and not getting better, this is exactly the …
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#209 The Link Between HPV and Narcissistic Abuse: Healing Naturally from Cervical Dysplasia, Abnormal Pap Smears, and Narcissistic Relationships
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In this episode, I'm going to be talking about the HPV virus and how there is an increased risk of cervical cancer when exposed to narcissism or narcissistic abuse, such as gaslighting. This is a really important topic, especially for women who are going through the process of having an abnormal pap smear and finding out that they're testing positi…
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#208 Holistic Wellness for Women: Embracing a Multifaceted Approach to Health and Empowerment with Katie Wells
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In this episode, I get to introduce you to Katie Wells, who is known as the Wellness Mama. She runs and hosts the Wellness Mama podcast, has written books, and created her own product line, all with the goal of helping moms and families with their health and wellness. If you would like to learn more about Katie and Wellness Mama check out her Insta…
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#207 Navigating Abnormal Pap Smear Results: A Comprehensive Guide to Healing HPV Naturally
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In this episode, I'm going to be talking about what to do if and when you receive abnormal pap smear results. That's because so many women contact me saying, "I just got back my pap smear results, and it's showing abnormal. It's showing HPV detected, and now I'm in such a state of fear, confusion, anxiety, and stress about this. What do I do?" Ofte…
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#206 Metabolic Inflexibility and Weight Loss: Risks of New Drugs vs. Holistic Solutions with Märcelle Pick
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In this episode, I'm really looking forward to introducing you to Märcelle Pick, a functional medicine practitioner and nurse practitioner who has specialized in women's health since 1983. She's written books related to women's health, adrenal health, as well as weight and nutrition. She's here to talk with us about the risks of using GLP-1 agonist…
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#205 LEEP vs Escharotic Treatment for CIN2 and CIN3 Cervical Dysplasia
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In this episode, I discuss cervical dysplasia, which is when there are abnormal cells on the cervix before it turns into cancer, specifically CIN 2 and 3. Many women in this situation face the decision of whether to have a LEEP procedure or to take a natural approach called escharotic treatments. If you're dealing with this decision, I think this v…
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#204 Solving Chronic Fatigue: A Naturopathic Approach to Restoring Energy with Dr. Jenny Tufenkian
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In this episode, I'm excited to introduce you to Dr. Jenny Tufenkian. She is a naturopathic physician from the Pacific Northwest but she's helping people around the world with fatigue and particularly with long COVID type fatigue symptoms. It's always so wonderful to get to connect with another naturopathic doctor and to share more about naturopath…
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#203 The 6 Connections Between HPV and Menstrual Health Issues
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In this episode, I'm going to be talking about menstrual related health issues and how they're connected to testing positive for high-risk HPV virus strains. This is a really important conversation because a lot of times when it comes to testing positive for the HPV virus, women are left with not enough information and their doctors are not providi…
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#202 How to Improve Your Relationship with Dr. Sarah Salzman
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In this episode I'm going to introduce you to Dr. Sarah Salzman, a leading couples psychologist and the founder and CEO of the Couples Communication Institute. That means she specializes in helping humans to communicate with each other, especially in a relationship with each other. When a couple can really communicate and build the kind of relation…
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#201 The 5 Ways HPV and Leaky Gut are Related
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In this episode I talk about the five ways that HPV and leaky gut are connected. It's not a well known connection, but it is essential to address leaky gut in order to clear HPV and protect yourself from high risk strains of HPV. I want to make sure you understand what leaky gut is and exactly the ways that it's making you susceptible to HPV and ho…
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#200 The Future of Mental Health with Dr. Srini Pillay
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In today’s episode I'm really excited to introduce you to Dr. Srini Pillay. He is the Chief Medical Officer and co-founder of Reulay, a digital therapeutics company. As a Harvard trained psychiatrist and author of “Tinker Dabble Doodle Try”, he is known for pushing boundaries and looking at mental healthcare differently. I have a longstanding inter…
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#199 Healing HPV Before, During and After Pregnancy
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In this episode, I want to talk about HPV virus related to fertility, pregnancy, and breastfeeding. It is actually quite common for me, as a naturopathic doctor and midwife, to be helping women who are hoping for pregnancy soon, or might already be pregnant, and then test positive for HPV, and in some cases, abnormal cells. This is such an importan…
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#198 Hashimoto’s Disease and The Hashimoto’s Summit with Annie Maldonado
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In today’s episode I'm happy to introduce you to Annie Maldonado. She is the creator of the Hashimoto's summit where she's raising awareness for Hashimoto's and really helping people around the world to feel supported in their journey to reversing Hashimoto's. LINKS FROM THE EPISODE: Sign Up For The Summit: https://anniemaldonado.com/drdoni Set Up …
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#197 HPV Treatment Options: Proven Strategy To Get Rid Of HPV
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In this episode I cover naturopathic treatment for HPV virus. There are over 150 different strains of the HPV virus but I’m particularly interested in the high risk strains associated with cancer risk – cervical, vaginal, and vulvar cancer for women, as well as oral and penile cancer for men. More and more women are finding out they are testing pos…
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#196 Healing Pelvic Pain with The Cooch Ball with Jana Danielson
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This is how you heal pelvic pain! Our pelvic floor impacts our overall health – it sets the foundation for posture, mobility, organ and bowel health, stable moods and comfortable movement. So, tune in as we go through: • Pelvic Floor Conditions are Common But Not Discussed • What is the Pelvic Floor? • The Pelvic Floor and Overall Health • Pilates …
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#195 Breaking Down the Myths Around HPV with Dr. Doni
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In this episode I cover 5 most common myths when it comes to HPV or human papilloma virus. As a doctor, midwife and clinical nutritionist, I want to take a stand and be part of changing women's healthcare in order to prevent HPV-related cancers, which are actually increasing worldwide. It is absolutely outdated how the Western medical system handle…
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#194 Busy Brain and Stress: Supporting your Body and Mind to Recover with Dr. Romie Mushtaq
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In this episode of How Humans Heal, I'm excited to introduce you to Dr. Romie Mushtaq. She is a board certified neurologist and she specializes in understanding how stress affects us, especially in the workplace. Dr. Romie has studied over 17,000 people and found that one of the common patterns is what she refers to as the “Busy Brain.” In fact, no…
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#193 How Toxin Exposure Increases HPV Risk with Dr. Doni
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In this episode I'm going to be talking about HPV or human papilloma virus and how it is that toxins and toxin exposure are making you susceptible to this virus. Most times when we hear about the HPV virus, we hear about how to prevent exposure to the virus. Yes, there are many types of HPV virus that we're exposed to through sexual activity. Howev…
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#191 Fixing 3 Nutrient Deficiencies to Get Rid of HPV with Dr. Doni
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In today's episode I want to talk about the three most common nutrient deficiencies that I find in my patients who have HPV virus testing positive. Testing positive for HPV is becoming increasingly common, so this information is important for everyone to protect themselves. So, tune in as we go through: · HPV Testing and Abnormal Cell Development ·…
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#190 Healing Emotional Eating: A Guide to Finding Peace with Food with Tricia Nelson
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In today’s episode I interview my friend Tricia Nelson. She is an emotional eating expert, bestselling author and speaker, including a Tedx Talk, based on how she healed herself. She also has her own Heal Your Hunger Show where she helps people break the patterns of emotional eating. Her website: https://xj108.isrefer.com/go/quit/DW/ Tricia's Emoti…
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#189 The 5 Foods to Avoid to Help Your Body Clear HPV
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Hi, I'm Dr. Doni Wilson, and today I want to talk about HPV—or human papillomavirus—and specifically the five foods to stop eating if you're working on fending off HPV. The Issue with HPV Here's the thing: We are most all exposed to HPV virus at some point in our lives. That includes men and women. And certain strains of HPV are associated with can…
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#188 How Psilocybin Microdosing can Reset our Nervous System with Aya Allison
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In today’s episode, I’m speaking with coach and educator Aya Allison, who specializes in psilocybin microdosing. We’ll be talking in depth about microdosing—what it is, the science behind it, the latest research in this emerging area of psychedelic medicines, and practical guidance for those considering exploring it as an option. I’m so excited to …
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In this episode, I discuss the profound healing power of gratitude while providing practical, evidence-based guidance on how you can cultivate it daily, even in the these modern stressful times. I am a burnout expert and I can guide you to recover from stress while in that mix of stress, and that's one of the key differences about what I teach and …
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#186 Transform Anxiety to Resilience with Dr. Traci Potterf
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In this illuminating conversation, I had the pleasure of speaking with functional medicine practitioner Dr. Traci Potterf about the power of holistic healing for anxiety. She and I have both been helping people with anxiety and burnout in general for many years, so this was a perfect opportunity to see how our approaches align and overlap. Dr. Trac…
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#185 Beat Burnout and Recover Faster by Knowing Your Burnout Type
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In this episode, I want to thoroughly cover the signs of burnout, the different types of burnout patterns, and most importantly, how you can recover based on your unique individual burnout type. I'm passionate about this work because I've been through burnout myself multiple times and had to figure out how to recover. Stress is a part of life - but…
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#184 Unlocking The Power of Quantum Healing with Dr. Catherine Clinton
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In today's episode, I'm excited to be speaking with Dr. Catherine Clinton, a naturopathic doctor who has been practicing for over 15 years. She is an expert in quantum healing and quantum biology. Dr. Clinton's Extensive Background in Natural Medicine Dr. Clinton has always taken a holistic, natural approach in her practice. She focuses on helping …
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#183 Meditation: The Complete Guide to Unlocking Its Life-Changing Benefits
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In today’s episode, we’re going to fully explore the profound practice of meditation. I’ll explain what meditation is, the vast scientific research validating its benefits, and provide an in-depth guide to incorporating meditation into your daily self-care routine. Regular meditation practice has been shown to reduce stress, increase happiness, imp…
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#182 Rewiring Your Brain Using Neurofeedback Therapy with Dr. Roseann Capanna-Hodge
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In today's episode, I'm excited to be speaking with Dr. Roseann Capanna-Hodge. She is an integrative and pediatric mental health expert specializing in the field of neurofeedback therapy. Dr. Roseann is the founder and director of the Global Institute of Children's Mental Health. She is also a Connecticut Certified School Psychologist, Board Certif…
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#181 Fending Off Viruses to Get Back to What You Love
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In this episode, I want to help you be prepared to fend off viruses so you can get back to doing what you love faster. This includes cold viruses, flu viruses, COVID, and other viruses causing issues like sinusitis, laryngitis, bronchitis—any inflammatory issue in the upper respiratory tract or lungs. Especially now, during cold and flu season, the…
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#180 The Power of Healing Stories with Casey Hibbard
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In today’s episode I'm interviewing Casey Hibbard. She is the founder of the Rebuilding My Health website and podcast. She is a journalist who became a storyteller about health and healing. Now she shares the healing stories of many, while looking for the common denominators of healing amongst those stories, to be able to inspire and support others…
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In this episode I'm going to be covering how I guide women to get HPV virus to negative and keep it negative. I feel is extremely important for women around the world to know that it is possible to support your body to clear HPV. What is HPV? HPV is the human papilloma virus and it's a very widespread virus. Most all of us will be exposed to it at …
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#178 Conscious Communication for Couples with Dr. Jessica Higgins
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In today’s episode I'm interviewing Dr. Jessica Higgins. Jessica is a Licensed Psychologist and Licensed Professional Counselor. She holds a Ph.D. in Clinical Psychology and a M.A. in Counseling Psychology. She is also a certified Dream Builder Coach and Life Mastery Consultant. Jessica offers an integrative and comprehensive blend of psychology an…
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#177 Becoming Resilient to Stress by Implementing SelfC.A.R.E.
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In this episode we're going to be talking about something that I consider to be the foundation of health and healing. This is what I refer to as C.A.R.E.™ or sometimes we refer to it as SelfC.A.R.E. I'm going to be describing what it is and the method that I use with my patients because it's one of the simplest things we can do for our health. In f…
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#176 Natural Alternatives to Pharmaceuticals with Dr. Lindsey Elmore
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In today’s episode I want to introduce you to Dr. Lindsey Elmore. She is a pharmacist (PharmD) and wellness expert. She's also a speaker, author and podcast host. She specializes in helping women to take full ownership of their health from wellness in the physical body, to stability in mental health, to robustness of spirit, to freedom in finances.…
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