The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
…
continue reading
1
3125: How to Find What You’re Passionate About in Life (MM)
16:14
16:14
Play later
Play later
Lists
Like
Liked
16:14
It's important to believe that you can achieve anything you set your mind to in life. However, at some point, you must transition from thinking about your goals to actively pursuing them. When you take action, you create momentum that brings you closer to your goals and fosters growth and passion in the areas you want to develop. So join me on toda…
…
continue reading
1
3124: Sjogren’s Syndrome, GLP-1 & Muscle Loss, Hydrocortisone & Addison’s, Meat vs. Plant Diet, Air Filters, Idiopathic Cervical Dystonia (HouseCall)
21:21
21:21
Play later
Play later
Lists
Like
Liked
21:21
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Joanna: Hi Dr. Cabral, I hope this message finds you well and you're enjoying a beautiful summer! I've got two totally unrelated questions that I would love to get…
…
continue reading
1
3123: Bile Stone Flush, Calendars & Scheduling, Airport Water, DNS & Bloating, Spicy Food (HouseCall)
16:36
16:36
Play later
Play later
Lists
Like
Liked
16:36
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Luis: Hi Dr Cabral, I wanted to ask what your thoughts are on the liver and gallbladder flush solution resulting in the expulsion of soap stones ra…
…
continue reading
1
3122: Live Event Coming, Blood Pressure Monitor, APOE4 Diet, High Blood Pressure, Hydrogen Water (FR)
25:23
25:23
Play later
Play later
Lists
Like
Liked
25:23
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Reimagining Health Summit Omron Blood Pressure Monitor (product review) APOE4 Diet (study) High Blood Pressure (research) Hydrogen Water (research) For all the details tune in to today’s Cabral Concept 3122 – Enjoy the …
…
continue reading
1
3121: Does This Popular Herb Harm Your Liver? (TT)
12:28
12:28
Play later
Play later
Lists
Like
Liked
12:28
I've talked about berberine many times on the show and believe it has great potential to help with blood sugar dysregulation, insulin sensitivity, cholesterol, and more… However, I’ve recently heard concerns from many people about berberine potentially causing liver toxicity. Despite my ongoing research, I wanted to investigate this further and unc…
…
continue reading
1
3120: Fit for Life for Women Over 40 (JJ Virgin Interview) (CC)
1:00:31
1:00:31
Play later
Play later
Lists
Like
Liked
1:00:31
Aging powerfully is a choice... As we get older, many people assume that the body will inevitably decline, and that the activities they once enjoyed are no longer possible. But it doesn’t have to be that way—you can live a healthy, active life well into your 60s, 70s, 80s, and beyond! On today’s episode, we’re excited to welcome JJ Virgin as our gu…
…
continue reading
1
3119: Simple Tips to Hack Your Happy Hormones (TWT)
15:23
15:23
Play later
Play later
Lists
Like
Liked
15:23
We all have off days... But if you find yourself consistently feeling low or lacking motivation, there are natural ways our bodies can help us experience the feelings we all want to enjoy more often! On today's show, I want to share some actionable tips to help you boost overall feelings of happiness, provide natural pain relief, reduce inflammatio…
…
continue reading
1
3118: The 80/20 Rule for Success (Revisited) (MM)
23:36
23:36
Play later
Play later
Lists
Like
Liked
23:36
One of the key lessons I've learned over the years is that having a long to-do list won't help you achieve your goals… We have a limited capacity to focus at any given time, and trying to tackle too much at once can lead to overwhelm or burnout. Today, I want to discuss how focusing on just one or two key tasks can make a significant impact on your…
…
continue reading
1
3117: Low Pancreatic Elastase, Tetanus, Detox Options, Vitality Tests, High Cholesterol & Berberine (HouseCall)
23:57
23:57
Play later
Play later
Lists
Like
Liked
23:57
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Ali: Hello Dr.Cabral. Can you please explain low pancreatic elastase on stool test. I have no GI symptoms or diagnosed disease, but out of curiosity ran comprehens…
…
continue reading
1
3116: Stuck in Health Journey, Vagal Schwannoma, Sparkling Water & Bone Density, Burning Sensation, Sciatica Pain (HouseCall)
21:50
21:50
Play later
Play later
Lists
Like
Liked
21:50
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Molly: Hi doctor Cabral, I'm feeling a bit stuck in my health journey right now. I'm a 45-year old female. After undergoing several tests, I've dis…
…
continue reading
1
3115: Tea Strainer & Microplastics, Tea Temperatures, Hair Loss Medication & Cholesterol, Alkaline Water & Longevity (FR)
22:55
22:55
Play later
Play later
Lists
Like
Liked
22:55
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Tea Strainer (product review) Tea Temperatures (quick tip) Hair Loss Medication & Cholesterol (research) Alkaline Water & Longevity (research) For all the details tune in to today’s Cabral Concept 3115 – Enjoy the show …
…
continue reading
1
3114: The “MIND Diet” Cuts Risk for Dementia & Alzheimer’s by HALF (TT)
16:30
16:30
Play later
Play later
Lists
Like
Liked
16:30
Worldwide, nearly 50 million people are affected by Alzheimer’s or related forms of dementia… This is a staggering statistic, but there’s a lot you can do to prevent or lower your risk. So today, I want to share research that reveals the exact diet that can significantly reduce your chances of developing dementia and Alzheimer’s by 53%. Join me on …
…
continue reading
1
3113: Is 80% of Your Collagen Really Gone by 60? (WW)
12:48
12:48
Play later
Play later
Lists
Like
Liked
12:48
Our natural collagen production declines each year after the age of 20... I recently came across a shocking statistic claiming that we lose the majority of our collagen by the time we're 60, and I wanted to find out if that was true. So today, I want to share the research I've uncovered about collagen decline, explain why it happens, and discuss wh…
…
continue reading
1
3112: Are You Showing These Signs of Chronic Stress & Anxiety (TWT)
14:44
14:44
Play later
Play later
Lists
Like
Liked
14:44
Many people don't realize that chronic stress and anxiety is affecting them and that over time, it can build up and manifest as physical symptoms in the body. It important for you to recognize these signs so you can start to course-correct and reduce stress before it has a bigger impact on your health. So today on Cabral Concept 3112, I want to dis…
…
continue reading
1
3111: Why Many People Will Never Heal (Unfortunately) (MM)
15:27
15:27
Play later
Play later
Lists
Like
Liked
15:27
Everyone can heal, I truly believe that... But not everyone is willing to take the steps needed to get there. In my practice, after working with hundreds of thousands of clients, I've noticed a few common patterns that often determine whether someone will heal or not—and it all comes down to mindset. So join me on today's Cabral Concept, 3111, wher…
…
continue reading
1
3110: Parasite Protocol, Blood Flow in Hands, Breathing & Toxins, Period & Caloric Intake, Bicuspid Heart Valve Leakage (HouseCall)
19:39
19:39
Play later
Play later
Lists
Like
Liked
19:39
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Laurie: Hi Dr. Cabral, First of all, thank you so much for all the information you provide. You’ve already helped me immensely! I saw a tiny tiny white worm in my …
…
continue reading
1
3109: Feta Cheese, OS-01 Peptide & Skincare, Root Cause of High SHBG, Latent Herpes, Chronic Night Waking (HouseCall)
17:52
17:52
Play later
Play later
Lists
Like
Liked
17:52
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi Dr Cabral! I recently rediscovered feta cheese, and I love it , I guess I have some Mediterranean lineage. ;-) What’s your view point…
…
continue reading
1
3108: Psyllium Husk, Grail Test, Food Diary & Weight Loss, Lifestyle Modifications & Mortality (FR)
22:38
22:38
Play later
Play later
Lists
Like
Liked
22:38
Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: - Psyllium Husk (product review) - Grail Test - Food Diary & Weight Loss (research) - Lifestyle Modifications & Mortality (research) We’re going to review all this and much more on today’s Cabral Concept 3108 – Enjoy the show and…
…
continue reading
1
3107: Reversing Nonalcoholic Fatty Liver (NAFLD) (TT)
17:55
17:55
Play later
Play later
Lists
Like
Liked
17:55
Over 30% of adults in the United States and 25% of people worldwide have Nonalcoholic Fatty Liver Disease (NAFLD). What is it, and what can we do about it? Today, I want to dive deeper into this discussion and explore what exactly NAFLD is, how someone develops it, and what you can do to prevent or reverse it. So, join me on today's episode of the …
…
continue reading
151
3106: Do Vegetarian Diets Work Better for Weight Loss? (WW)
14:11
14:11
Play later
Play later
Lists
Like
Liked
14:11
There is always debate in the health and wellness space about which diets are most effective… Recently, someone shared research comparing vegetarian and conventional diets when it comes to weight loss, and I thought it was important to pass this information along to you. I also want to give you my perspective on this research and share what I have …
…
continue reading
1
3105: How to Eliminate Hormonal Bloating (TWT)
13:22
13:22
Play later
Play later
Lists
Like
Liked
13:22
What is hormonal bloating, and why does it occur? There are many underlying causes that can explain this, and it’s important to understand them before we can work on alleviating the symptoms. Today, I want to explore the causes of hormonal bloating and discuss what we can do with diet, exercise, lifestyle changes, and supplements to help. Join me o…
…
continue reading
1
3104: How to Forgive Yourself & Move Forward Confidently (MM)
17:01
17:01
Play later
Play later
Lists
Like
Liked
17:01
Many of us give up on our hopes and dreams because past attempts didn’t work out… Our ego tells us we made mistakes and we’re afraid of making more. However, by viewing failure differently and recognizing that each choice brings us new knowledge, we can see how these experiences help us progress toward our goals. So join me on today’s Cabral Concep…
…
continue reading
1
3103: Reverse ED, Chelated Metals, Overdoing Supplements, Behçet's & Root Cause, Preventing Bowel Obstruction (HouseCall)
19:38
19:38
Play later
Play later
Lists
Like
Liked
19:38
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! me in over the past few weeks… Michael: Are there ways to reverse ED? I’m 51, very active, weight training, jiu jitsu. Thanks Lara: Hi! I’ve heard of colloidal silver and it’s benefits but recently I’ve read that chelated silver is more bioavailable than colloidal silver. Is that…
…
continue reading
1
3102: Recurring Yeast Infection, Contact Lenses & Blue Light, Depression, Supplements & Brain Fog, Cortisol & VO2 Max, Sauna & Breastfeeding (HouseCall)
15:10
15:10
Play later
Play later
Lists
Like
Liked
15:10
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Sarah: I'm dealing with reoccurring yeast infections, despite already completing the CBO protocol. Ive been prescribed by my doctor to take a fluco…
…
continue reading
1
3101: Heavy Metals in Tampons, Healthy Alternatives to Tampons, Psychotherapy & Pain Research (FR)
17:55
17:55
Play later
Play later
Lists
Like
Liked
17:55
Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Weekly Podcast Recap Heavy Metals in Tampons (research) Healthy Alternatives to Tampons Psychotherapy & Pain (research) We’re going to review all this and much more on today’s Cabral Concept 3101 – Enjoy the show and let me know …
…
continue reading