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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Dr. George Guthrie presents scientific evidence behind the benefits of a whole-food, plant-based lifestyle and lays out steps that can transform your present state of health. He’ll share stories of patients he has worked with who have made seemingly impossible lifestyle changes and experienced amazing, even miraculous, improvements in their health. By adopting a whole-food, plant-based diet and incorporating simple lifestyle changes into their daily routine—strategies he’ll share with you—th ...
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The line between food and tech is increasingly blurring. The Feed is a series of in-depth conversations from Matt Newberg of HNGRY (hngry.tv) and food industry insiders who are leveraging technology to shape the way we eat.
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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...
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SATIATE

Sue Van Raes

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Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom. Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greates ...
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic heal ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the d ...
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The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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What food opinion would you fight to the death over? Hosts Kirk Pynchon and Lindsey Gentile have a weekly debate over food topics and battle it out to see whose opinion is right. If you're a foodie or just a food fan, tune in every Wednesday to settle common food debates and finally find out if brunch truly is overrated. Subscribe to the ad-free version: https://foodfight.supercast.tech/ We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising o ...
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The Intermittent Fasting Podcast

Melanie Avalon, Vanessa Spina

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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for he ...
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Becoming Limitless is the only podcast that teaches entrepreneurs how to take their life and business to the next level with biohacking. Expert health consultant and kinesiologist Tanessa Shears combines her experience and coaching to teach you how to optimize your brain + body with science so you can experience more productivity, energy and growth in your business. She’ll unfold exactly how to eliminate brain fog and upgrade your health by sharing her best strategies for better sleep, whole ...
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The MD and Chef Team Podcast

Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

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Combined expertise of a Medical Doctor and a Culinary Nutrition Expert Chef: With decades of experience in traditional medicine, professional cooking, and functional/integrative medicine, we can assess your health and lifestyle from all angles. We provide whole-body health guidance while also showing you how to use food as medicine every day. We're bringing health home using our combined 40+ years of helping people heal. Because health doesn’t start and end at the doctor’s office. It starts ...
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Have you ever wondered where your food comes from? Welcome to the Pederson’s Farms podcast. Our goal is to lift the curtain on all aspects of the food industry, so you know more about what you eat. Hosted by our VP, Neil Dudley, a man with over 20 years of experience in the business, that worked his way from the ground up. We look forward to discussing agriculture, sustainability, transparency, diversity, philanthropy, and animal welfare from the perspectives of our consumers, customers, ven ...
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From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.
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Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gila-glassberg/subscribe Become a Paid Subscriber: https://anchor.fm/gila-glassberg/subscribe My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of
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Nutritious & Delicious mission is to help you become the best parent you can be. After all, a healthy family starts with a healthy parent. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Bite Sized Life (taking life one bite at a time)

Bite Sized Life (taking life one bite at a time)

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“Bite Sized Life” everyday I’m nibbling at life and finding the meaning of life. I can’t eat a whole plate of food in one bite but I can take tiny bits of it and try my best to digest it. I will talk about my ups and downs of life, life experiences and the things that I’m learning daily. Hey, people always say “don’t bite off more than you can chew” I hope you’ll be able to laugh, cry and find encouragement through my podcast. I’m just a girl who’s passionate about life! Come along and join ...
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The Ground Shots Podcast is an audio project exploring our relationship to ecology through conversations and storytelling with artists, ecologists, farmers, activists, story-tellers, land-tenders and more. How do we do our work in the modern age, when the urgency of ecological and social collapse feels looming? How do we creatively and whole-heartedly navigate our relationships with one another and the land?
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If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
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Shine Brighter With Liz

Elizabeth Danielle Pujadas

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This is Shine Brighter With Liz, a podcast on Personal Growth & LifeStyle Development! Each week I chat with people who I believe are shining their brightest lights into the world! Support this podcast: https://podcasters.spotify.com/pod/show/shine-brighter-with-liz/support
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
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Welcome to The Ministry of Nutrition podcast! Your host and brother in Christ, Julius Goodwin will share revolutionary messages regarding God's divine healthy way of eating and what he refers to as “The Nutrition Word of GOD.” In Church we rarely hear sermons dealing with our nutrition and in this podcast Julius literally breakdowns the vital importance of nutrition according to GOD’s original intent. Julius’ assignment is to get the Church body on one accord regarding The Ministry of Nutrit ...
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The Nutrition Show

Mary Purdy, MS, RDN Dietitian and Nutrition Expert | Hocus Focus Media

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Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
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Chef Jamie Adams and Leonardo Moura are co-owners and business partners with over 40 years of experience in the restaurant industry. We all love to eat well, drink and be merry and we got pretty good at selling that whole thing with our two Atlanta based restaurants, il Giallo and Lagarde, so we’ve decided to share our food and wine experience in a podcast that covers our experiences and expertise with a great sense of humor and without taking ourselves too bloody seriously. Welcome to Katze ...
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This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse diseas ...
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Best Food Forward

Nutricia Early Life Nutrition

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The nutrition your baby receives during their First 1000 Days of life (from pregnancy to two years) can have a positive influence on how they develop, grow and learn – not just now, but for his or her whole life. Best Food Forward navigates all the bumps in the road to becoming a parent with a focus on having the best nutrition during this time. Giving your baby the best possible start in life. Join Gorgi Coghlan as she interviews mums and experts on navigating nutrition through life’s first ...
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Vegan Family Kitchen

Vegan Family Kitchen / Brigitte Gemme

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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
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Hosted by Juliana Hale, the I Eat Vibes for Breakfast podcast dishes timely lifestyle and entertainment happenings plated with humor and a dash of serious food for thought about today’s culture and society. This show will chronicle music industry professionals’ stories of trials and tribulations that led them to their road called success and the tools that keep them energized. Entertainment news as a whole will also make its way to the plate. The table would not be fully set without Hale’s i ...
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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Food is one of the most essential parts of our lives. It’s the fuel for our days, the nutrients for our bodies, and the most critical key to our health. Yet today, so much of what we eat and the system that delivers it is adulterated and unhealthy. ‘The PrimaFoodie Podcast’ aims to shed light on all of this. Host Nichole Perkins, a food activist and advocate for clean living, digs deep into the inner workings of our food system and the changes we need to see for a healthier future. Through i ...
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To inform and discuss the essentiality of striving to achieve optimal wellness. We believe that attaining optimal wellness should be everyone’s priority. We, however, are not in doubt about the fact that striving for optimal wellness is a choice that requires the individual to be committed, consistent and compliant. The podcast episodes shall therefore be looking at guiding discerning individuals who are desirous of striving to achieve optimal wellness.
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Mother Knows Death

Nicole Angemi & Maria Q. Kane

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Mother Knows Death with Nicole Angemi (@Mrs_Angemi) and her daughter, Maria Q. Kane (@MariaQKane), is a weekly podcast focusing on pathology, forensics, death, and more! Each week, they will discuss related topics in the news followed up by External Exams with special guests. Enjoy! 📺 Watch - www.youtube.com/c/MrsAngemi 🧠 Join The Gross Room - www.thegrossroom.com 🎙 Follow the Show - www.instagram.com/motherknowsdeath 🔬 Nicole's Book - www.theduramater.com/book 🥼 Merch - www.bonfire.com/stor ...
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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Do you know what you are eating? Do you understand what they put into processed food and how they can manipulate food or labels to appear healthier than they are? Today I dive deep into processed foods and give 3 tips to eat healthier! Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Work with…
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Many of us find ourselves reaching for snacks late at night, not out of hunger, but out of habit. This common behavior can derail our health goals, contribute to unwanted weight gain, and disrupt our sleep patterns. If you're looking to break the cycle of nighttime eating, here are some practical strategies to help you reclaim control and improve y…
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Do you want to start plant-based eating but feel intimidated by all these new and different plant-based foods and ingredients? Take avocados for example – are they a fruit, vegetable or something else? Just the dark leathery skin of an avocado itself looks intimidating. So what’s actually in an avocado and should you eat them? Let’s dive into the f…
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Even with the rise of technology and human advancements we seem to be getting sicker and sicker. But WHY? Shouldn’t we be healthier with all the advancements in science and medicine? But what if these advancements are actually what are making us more sick and slowly killing us. And what if the real answers to all of our health problems started with…
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📺 Watch this Episode Due to a crazy weekend in the news, we are hopping on early to discuss all of the breaking stories. We get into the assassination attempt on former President Trump, a shocking twist in the Alec Baldwin trial, and the deaths of Shannen Doherty, Richard Simmons, Shelley Duvall, and Dr. Ruth. Sponsors: The Gross Room! Bringing the…
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What if you could balance the demands of your business while navigating the changes of perimenopause and menopause? In today's episode, I sit down with Adele Johnston to dive deep into this often-overlooked topic. Adele shares her personal journey and sheds light on the hormonal shifts that impact women entrepreneurs. We discuss the stages of menop…
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A recent 2021 study found that over 73% of women felt their needs were dismissed and felt unheard at their medical appointments. Why is this? What is going on and why does our voice no longer matters when it comes to getting support with our health? Today’s episode is inspired by my own recent needs to advocate for me and my baby during pregnancy. …
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Are you feeling the ‘money pinch’ as food prices slowly but surely rise? Plus, with Fall and Winter coming, produce prices will likely increase further. So how do you stay plant-powered and thriving…while still keeping your grocery bills manageable? There are MANY ways you can do this. Remember, plant-based eating CAN be doable, fun and affordable …
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How do you describe yourself? Your body? Your life? If you’re describing them negatively, it’s likely having more of an effect on you and your eating then you think. And it doesn’t have to be this way. In this episode, I’m talking about how you describe things about yourself, how it affects you, and how to create a more positive effect. You have au…
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In today's episode of Backpacker Radio presented by The Trek, brought to you by Helinox, we are joined by Mary "Badass" Anderson. Never has a trail name been more fitting, Mary is the most badass hiker you've likely never heard of. With nearly 19,000 miles under her feet spanning six decades, with her first thru-hike taking place in 1981, Mary has …
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Send us a Text Message. Are you tired of feeling frustrated with conventional health advice and struggling to achieve your health goals? You're not alone! In this episode, we're sharing life-changing insight from our business coach that revolutionized our approach to setting health goals in a result-driven way. We'll dive into the limitations of tr…
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Alex Sambvani is the Co-Founder & CEO of Slang.ai, a startup that helps full-service restaurant operators automate their inbound phone calls using AI. In this episode, we’ll talk about what separates Slang from traditional IVR systems, the myriad of inquiries it can handle for guests, and a litmus test for what makes a valuable AI startup.…
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What if the key to your family's health lies in the food choices you make today? This week, we're joined by Dr. Sheila Carroll, a board-certified pediatrician and obesity medicine doctor, who shares the compelling story of her shift from traditional Western medicine to a focus on lifestyle and obesity medicine. Driven by her own childhood struggles…
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Text Dr. Black your questions or comments. Episode 22 of Eat Your Greens with Dr. Black features a conversation with special guest Dr. Vicki Petz Kasper, a dual board-certified obstetrician-gynecologist and lifestyle medicine physician, and current chief medical officer of Equilibrium Medical. The discussion centers on nutrition in pregnancy, empha…
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In this episode of The Art of Being Well podcast, Dr. Will Cole sits down with Nicolas Jammet, Co-Founder & Chief Concept Officer of Sweetgreen. They delve into the origins of Sweetgreen, exploring how it began and the mission driving its success. Nicolas shares insights into the rise of fast food and its impact on food quality, and how Sweetgreen’…
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Visit ifpodcast.com/episode378 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf! MD LOGIC: Get 10% off at mdlogichealth.com with the code IFPODCAST! Go to ifpodcast.c…
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“Nothing is better at improving VO2 max than challenging VO2 max,” says Andy Galpin, Ph.D. Andy, a kinesiology professor, co-director of the Center for Sports Performance at CSU Fullerton, and performance coach joins us to discuss all things VO2 max, including: -What is VO2 max & why should I care? (~01:35) -Does VO2 max decline with age? (~11:38) …
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full shownotes and maps to reference in this episode: groundshots.substack.com Episode #84 of the Ground Shots Podcast is a conversation with Jeff Wagner out of Paonia, Colorado, director of Groundwork, a regional nonprofit educating about food systems in a changing world and more. Sign up for my August 2-8 high country field ecology and ethnobotan…
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If your last attempt at weight loss didn’t work, it was due to your weight loss self concept, not your food plan. I’ll help you identify what that is so that you can feel confident in your plan or you’ll know exactly what to change so that you can release the weight you want. In this episode you’ll learn: That you’re not behind, you just need to up…
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📺 Watch this Episode This week, we open the show discussing a drunk driver who killed three in Manhattan. Getting into celebrities and freak accidents we cover Danny Elfman's semen martini, a father killed by fireworks, a man killed repairing a bowling lane, and a carnival ride that tipped over. Moving over to true crime, we update about the doctor…
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Dr. Scott Harrington's interest in medicine and healthy living began early in life, deeply influenced by his mother's struggles with weight. Watching her navigate these challenges, he developed a fascination with diet books and a desire to help others achieve better health. However, it wasn't until 2012, after watching the documentary "Forks Over K…
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Join Dr. Will Cole in a heartfelt conversation with Jackie Goldschneider, cast member of The Real Housewives of New Jersey and author of "The Weight of Beautiful." Jackie opens up about her journey with eating disorders, from its origins to her struggles with yo-yo dieting and overexercising. She candidly discusses navigating RHONJ while dealing wi…
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Hey all! Don't forget to sign up for my upcoming webinar on July 17th on 12:00pm- Dispelling Dieting Myths. Sign up right here: https://gilaglassberg.com/items/dispelling-diet-myths I am excited to re-air this episode with Sylky Resnicoff- all about Pia Mellody's work. The last episode I aired with Rachel Lebowitz- she actually referenced this when…
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Do you struggle with just grabbing food that isn’t healthy? Running through the drive-through or just eating pizza for dinner? Would you love some simple meal prep ideas? Wondering how to meal prep and be ready for vacations? Well, tune in as I go through my top 3 ways to eat healthy when you are on the go! Healthy prep ahead meal parts What parts …
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Grief Sucks. Period. Grief is messy, cumulative and does not have an expiration date. The most important thing to heal from grief is taking care of yourself and knowing that there's no right or wrong way to grieve. Therapy and other healing practices may help with emotional wellness. In this episode, Maria and Tara are joined by Marna Brickman, a l…
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📺 Watch this Episode This week on Six Shocking Stories, we discuss mistaking superglue for eyedrops, a man fed up with his lack of care, an unlikely problem from a gunshot wound, vaginal foreign objects, losing over 100 pounds overnight, and a listener's story about a fireworks celebration gone awry. Want to submit your shocking story? Email storie…
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It’s been over a year since I’ve done a full financial independence update and this year is going to be a huge shake up for us! In this episode, I share an update on my family's path to financial freedom, the monthly income we’re earning, how our businesses have changed and what’s up next for us. Fresh from a two-month trip to Panama, I dive into t…
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If you’re engaging in behaviors you don’t want to engage in, you’re most likely doing more reacting than pausing. When you’re reacting, you’re just doing what you’re feeling driven to do without much thought. But when you pause, you’re thinking about what you’re going to do and you’re actually giving yourself more of a choice about what you’re goin…
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Dr. Joel Fuhrman delves deep into the importance of a diverse plant-based diet for optimum health. Emphasizing that while fruits are beneficial, a diet excessively high in fruit can lead to nutritional imbalances. He encourages a comprehensive approach, highlighting the health advantages of vegetables, beans, whole grains, nuts, and seeds, all of w…
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Joel Fuhrman, M.D. discusses the significance of omega-3 levels in the brain and highlights the risks associated with consuming modern fish due to increased toxic compounds. Dr. Fuhrman underscores the importance of early exposure to the right sources of DHA and EPA. Instead of turning to fish, which may have been safe decades ago, he advises the u…
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In today's episode of Backpacker Radio presented by The Trek, brought to you by Helinox, we are joined by Adam Cramer, the founding Executive Director and CEO of Outdoor Alliance, a national coalition of outdoor recreation advocacy groups revitalizing the conservation movement with modern organizing and digital engagement. We learn all about this o…
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Send us a Text Message. 🌱 Ready to revolutionize your life with the power of plants? 🌱 Imagine dramatically transforming not just your body but also your mind and emotional health with the simple shift to a sustainable, whole, plant-based diet. This isn't just about eating your greens—it's about learning the way to make eating the 5 power foods enj…
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Are you ready to ditch the diet mentality and focus on long-term health? Diets leave us in a vicious cycle and make us feel terrible about ourselves. Today I dive into the importance of taking the long-term view of your health and what is at the foundation of a healthy mindset! Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/m…
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In this episode of The Art of Being Well podcast, Dr. Will Cole sits down with Robby Sansom, a leading voice in regenerative agriculture and the CEO of Force of Nature. Together, they explore the profound impact of regenerative farming on our planet and our health. Robby shares his journey from studying regenerative agriculture globally to co-found…
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Is aging a ticket to chronic illness and diminished quality of life? Not on our watch! Join us on a special celebration of 44 incredible years together on the MD and Chef Team Show as we explode the myth that aging means inevitable decline. We'll guide you through our 12 to 13 pillars of well-being and dive deeply into the art of productive thought…
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Visit ifpodcast.com/episode377 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in chicken thighs, top sirloins, or salmon—for free in every order for a whole year! Plus, get $20 off your first order! SCHWANK GRILL: Visit schwankgrills.com and use…
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Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…
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“We want to match our healthspan and our brainspan to our lifespan,” says Maddy Dychtwald. Maddy, an entrepreneur, longevity expert, and bestselling author joins us to discuss the disparity between women’s lifespan and healthspan plus: -Why women live longer, but not necessarily better (~01:24) -Her thoughts on intermittent fasting for women (~03:2…
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