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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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The inUpowers Podcast is for YOU! We are here every week to talk about the real and raw when it comes to mental and emotional health. We release new episodes every Monday and leave you with an invitation to work on throughout the week. We teach that emotions are information and behavior is a choice. The power to choose is in YOU! Let's get started!
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Discipleship Counselor and Educator, Virginia Dixon, shares her Reconstitution Approach to Healing: R.E.S.T.™ (Relational, Emotional and Spiritual Truths) seeking to help her listeners and clients release confusion, chaos, and dis-ease in order to find clarity, order, and ease.
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Four like-minded testing peers who have come together to support and challenge each other on their journeys as testers and leaders. We'll discuss general topics on leadership, line management, testing and the wider sphere of software delivery. Join... Russell, Simon, Chris and David on their audio adventure.
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Two friends get together to discuss the best pictures nominees of each year starting in 1969. We discuss each nominated film in detail breaking down the technical aspects, but also how they hit us, our emotional reactions. We try hard to let our modern filters fade and put us in the mindframe of the year of release, but we’ll admit...it’s hard. So join us as we dive deep in these films and discuss whether academy made the correct choice that year. Feel free to join in the discussIO and agree ...
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Poetic Journey. Find peace & self-self-expression through words. Embark on a transformative journey of self-discovery through the power of words. LanieXpressed is your haven for poetry, healing, and growth. Join us as we explore the therapeutic aspects of writing, discuss techniques to overcome writer’s block, and share inspiring stories from poets around the world. Discover the healing potential of poetry, using words as a tool for self-expression and emotional release. Whether you’re a sea ...
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Love Stories highlights the relationship journeys of successful, modern-day women and the trials they’ve overcome in pursuit of finding their aligned partner. Through actionable tips, constructive advice and my deeply passionate pep talks, you will leave feeling confident and empowered to choose the right man, communicate intimately, and connect to your full feminine power. It’s time to release your old patterns and embrace a new shift into Chapter One of your love story. Hosted by Charlene ...
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Weight Release Revolution

Bron Martin | Hypnotic Weight Whisperer

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Weight Release Revolution is all about shunning toxic diet culture, learning how to love your body now AND as you release the energetic, emotional, mental and physical weight. Bron Martin, the Hypnotic Weight Whisperer, is a hypnotherapist who specialises in weight release for women. I battled with weight issues and hated my body (and myself) until I was 42. With hypnotherapy, I discovered how to create new stories that lead to loving myself and a weight release journey of 27 kilos / 59 poun ...
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Becoming More Me

Theresa Lear Levine

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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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"A Magical Life" by Magic Barclay is dedicated to helping you heal. This podcast is a wealth of wisdom from over a hundred health, spiritual, and wellness experts and medical practitioners. Magic always asks the same 3 questions of her guests and she always gets different answers:1. How can your expertise accelerate health, be it physical, emotional, or spiritual?2. What are your top 3 tips to creating wealth, be it personal, financial, or emotional?3. If you have battled your weight, what w ...
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You Can Handle Anything!

Shira Gura, Emotional Well-Being Coach and Author

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Welcome to the “You Can Handle Anything” podcast! I’m your host, Shira Gura. If you've ever felt like others' behavior or frustrating circumstances are controlling your life, you're not alone. We often believe it’s the other person’s actions that make us react the way we do, and it feels so justified. But here's the truth: you have a choice. With The unSTUCK Method®, I’ve developed a simple, practical approach to help you take back control in those challenging moments. This method empowers y ...
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Contagious presents: Your Unity Australia’s weekly Melodic, Deep, Progressive & Trance Radio Show. Produced and mixed live in Adelaide on Fresh 92.7 (http://www.fresh927.com.au) and syndicated globally. Formally known as “Global Trance”, this radio show stems from 19 years of on-air exposure, providing upfront and quality melodic electronic dance music. Your Unity explores Progressive, Trance, Tech, Deep & House Music, with everything in-between. Your Unity features three amazing segments; t ...
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Apostle Joseph Mintah

Apostle Joseph Mintah

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Welcome to the official page of Apostle Joseph Mintah. Apostle Joseph Mintah has been called with a mandate to reach, disciple, equip and release the younger generation in the End Time Harvest. Through his teaching of the word, healing, deliverance and declarations, the power of God has transformed many lives. Apostle Joseph Mintah is the Head Pastor of Torchworld Ministries and founder and leader of All For Christ Youth Mission and an encompassing network of ministries.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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*Spiritual nutrition* is about understanding how the energetic components of everything we consume affects our wellbeing. Ayurveda says that we are digesting everything that exists in our reality and it becomes a part of us. As we learn to fine tune what we consume, meaning not just the foods we eat, but also the products we use, clothing we wear, what we watch, the media we expose ourselves to, our friends, family, co workers, physical environments and living situations; we can learn how to ...
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Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame ...
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The Tao of Po is a space for the deep, the real, the raw, and the potentially hilarious and irreverent. In this podcast we explore the magic of life and the beauty of being human. Everything shared here is intended to support you on your soul's journey. Weekly episodes are either solo heart transmissions or real ass convos where guests intimately share their story. Join me as we explore topics that range from healing, energetics, and spirituality, to emotional sobriety, embodiment, and intim ...
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Hey! Welcome to the Get Your Life Together, Girl Podcast, “THE” Blueprint to Ultimate Self-love and Inner Peace! Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled? Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone! Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you ...
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Delight Your Marriage

Belah Rose | Author, Podcaster, & Marital Intimacy Enthusiast

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Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you're a wife or a husband, whether you're suffering or pretty good... and you're looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you've found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God's grace, c ...
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My name is Flick Miles and I was Hermione Granger’s double in the "Harry Potter" films. To mark 20 years since the release of the first film, I have decided to get back in touch with some of the most influential people involved in creating the film. They have shared their untold stories and amazing memories of what it was like to bring "Harry Potter" to life. If you want to know what life was really like behind the scenes of "Harry Potter," this is the podcast for you!
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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The Kornelia Stephanie Show - Living Heaven on Earth Join Kornelia as she teaches listeners to embrace their multidimensional selves, consciously create reality in expansive ways, and move with ease from surviving to thriving! This show will cover topics such as creating and anchoring heaven on earth, calls to action, emotional mastery and release, ascended living, and building amazing and fulfilling relationships. The Kornelia Stephanie Show-connect deeper, live fuller, join the new earth. ...
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XVGM Radio is a VGM podcast, done in the style of a radio show. It was established in 2018 with one simple mission in mind: to bring an awesome & ecclectic mix of Video Game Music to your ears! Each episode will bring you new music, new topics, and hopefully show you something you may not have heard, or might not have thought to listen to otherwise. With co-hosts Mike Levy and Justin Schneider, you’ll hear from game music composers, fellow VGM lovers and podcasters as well as musicians withi ...
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Dive into the vibrant marketing world with Behtash Moojedi in ”The KRTCL HIT! Online Marketing Podcast.” Formerly known as ”Beyond The Clicks,” this rebranded show delivers everything you love about the latest marketing trends, strategies, and tech in a compact, weekly episode. Join us every Thursday at 8 AM Pacific Time for a fun, fast-paced exploration of marketing highlights, tactical analyses, and an engaging Q&A session. Subscribe, like, and share to stay on the cutting edge of marketin ...
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Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary. He was a Unity board president and, later, a Oneness trainer. In 1994 he went into private practice as a Licensed Psychotherapist. He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also Bhutan, Brazil, etc. This series explores the hows of awakening and experiencing the ...
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We help our listeners discover what it means to be a modern man. We focus on how to heal and grow past mental, physical, and emotional traumas. The goal at GoodFellas is to provide men with the tools for us to thrive, not just survive. Episodes release weekly on Thursday at 2am PST/5 am EST. Throughout the show we invite the audience to meet some interesting and impressive humans who have navigated some of the deepest valleys as they journey to some of the highest peaks. Join me, Hosea Chanc ...
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Clinton Cornwell and Allen C. Gardner are independent filmmakers who like to talk it out and make it happen. In each episode, they sort through their goals and fears and the ins and outs of their lives and projects, all in hopes of helping each other and their audience feel a little more understood. Movie talk? Check. Openness and honesty? Check. Neuroses run amok? DOUBLE check. Join them as they talk about film, feelings, their feelings ON film, and their ongoing mission to strike the right ...
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Born an enterprising, forward-thinking and original "Avant-Garde" female, I believe in living a mission-inspired and purposeful life! I am passionate about inspiring women to live into their potential and elevate their confidence, especially visionary female leaders who are looking to scale up their business venture. My work is primarily with Founders, Leaders and professionals (6-figure+), and mission-inspired businesses or social enterprise groups, those who empower other women are especia ...
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We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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Calling all Growth Mindset Creatives! Are you struggling with fatigue and a lack of creative inspiration in your professional or personal life? These emotions often lead many individuals to contemplate giving up and feeling creative blocks. The demands of work and the overwhelming nature of daily life drive us to seek solutions to break free from the same old routine. Unfortunately, the resources available often provide only temporary relief, failing to address the root causes. However, you ...
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Ready for healing? Find inspiration as Ola Moore has turned her pain into purpose. Gain insight into the power of vulnerability and the importance of sharing personal stories. Connect and relate with her as she embarks on a personal journey of exploration and growth.
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Stories have the power to change the world. Human beings have been sharing stories for hundreds of thousands of years, and with those stories came the emotional, spiritual, and physical knowledge of the ancients. Shaman Durek is a 6th generation shaman, an evolutionary innovator, and a women’s empowerment leader. He’s here to bring forth the ancient wisdom of our elders to help heal and bring happiness into our modern society. We’re sharing ancient knowledge in modern times, in order to put ...
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As we all know human consciousness is at the infancy of transforming itself and this is causing a huge shift in people's mental emotional and physical health. As a channel for spirit, I've been guided to provide a platform through podcasts, writing channeled books and teaching a new form of consciousness which I'm naming 'Alignment Modality', to inform, inspire, and transform the human condition. All podcasts will contain channeled messages direct from the invisible world on current topics, ...
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Education is the foundation of successful trading and community/support is the glue that holds it all together. At Band of Traders, our mission is to provide you with educational resources to sharpen your trading skills. Our thriving Discord community is a great source of inspiration, motivation and camaraderie. We are bringing together traders of all levels for no-nonsense insights into the trading world. We don’t sugarcoat the truth because traders must have the ability to evaluate their t ...
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How do we effectively devote ourselves to our own health and healing? Whether it’s a physical challenge, a mental health concern, or some combination, how do we take responsibility for the things we should and free ourselves from the burden of what we’re not really accountable for? For Amy B. Scher, it all starts with removing the emotional, energe…
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What if your greatest challenges were the keys to unlocking your potential? Join us Dr. Isadore Hall, takes us on an inspiring journey through his humble beginnings in Compton to powerful political leadership. Raised by a single mother, Dr. Hall shares the profound resilience and support that shaped his life, with faith, family, and the influence o…
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"Krotoa: A Voice of Resistance" is a captivating podcast exploring the life and legacy of the remarkable Khoikhoi woman, Krotoa. In this thought-provoking episode, LanieXpressed delves into the powerful spoken word poem "Krotoa,wat was jou naam?" which sheds light on Krotoa's unknown identity and the cultural erasure she faced. Discover the raw emo…
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Send us a text In this episode, I share insights from both my personal explorations and my sessions with clients, highlighting how even small shifts in our speech can lead to big breakthroughs in self-perception and interpersonal relationships.🌱 Here's what you'll discover: - The Power of Words: How the specific words we choose can shape our self-e…
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Do you ever feel like no matter how hard you try, financial abundance remains just out of your reach? Especially after a divorce, it can seem nearly impossible to attain the financial stability and prosperity you desire. In this episode, Dawn explains why financial abundance seems elusive and offers specific tools to shift your mindset and attract …
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Jill, 44, wants a new relationship with food – one where she can enjoy a more easygoing, intuitive way of eating. She’d like eating to be fun and lighthearted, and feel satiated after a great meal. But her dreamy new relationship with food seems so very far away. Jill has an intense desire for food – so deep that it feels like her desire can never …
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Are we given true informed consent with every drug we are offered? Are the known side effects always disclosed? It would be nice to think so, but the truth is, Big Pharma and the FDA actually go to great lengths to keep us in the dark about certain truths that can harm us because they harm their bottom line. On this episode of Vitality Radio, Jared…
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In this episode of the Love Stories podcast, we delved deep into the personal journey of a courageous woman, Nicole Amaturo, as she shared her experiences of love, relationships, and self-discovery. The host, Charlene Byars, guided the conversation with empathy and understanding, creating a safe space for Nicole to open up about her past struggles …
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Silence Your Inner Critic & Unlock Your Inner Power! Sometimes we’re our own worst enemy… One of the biggest challenges for so many women is dealing with their inner critic and how it messes with their self-esteem. The inner critic is that little gremlin saying, “You’re not good enough,” or “You can’t do this.” I’m thrilled to have Karen Shier, mid…
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In this special episode, I invite my Ba to share his remarkable journey from his experience as a Jesuit priest to leaving the religion to become a Taoist teacher. Born in 1931, Ba’s early life was shaped by his mother's devout Catholicism and his admiration for Jesuit priests, leading him to leave China to join the Jesuits in the Philippines. He sh…
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Join the conversation! Send Magic a text here! Today's guest is Dr. Emeka Aludogbu, a sports medicine doctor and entrepreneur with over a decade of experience working with elite athletes in the NFL, NBA, Olympics, and MLB. Dr. Emeka discusses his holistic approach to health, emphasizing the importance of addressing the root cause of physical, emoti…
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This week's episode of the "You Can Handle Anything" podcast will be different. After the heart-wrenching news of the execution of six hostages in Israel, including Hersh Goldberg-Polin, a friend of friends, I found myself deeply affected. In light of this, I invite you to join me in taking a moment to pause—a stop that feels necessary right now, n…
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Today’s episode features Vincent Grashaw and his new film 'Bang Bang', screening this week at the Deauville Film Festival following Locarno and Tribeca. Past inspiration includes ‘The Wrestler’, and we share an appreciation for Spike Lee’s ‘He Got Game’. Vincent talks about his connection to boxing, his casting techniques, shooting on ultra-wide le…
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Have you ever felt like your relationship struggles stem from a lack of masculine leadership post-divorce? Navigating relationships after a painful split can be challenging, especially in an era where emotional and sexual leadership is often lacking. Many women desire grounded partners who can lead, but men might be unaware of how to embody these r…
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Negativity from another person is bad enough, but when it comes from inside your head, it’s tough to hear! Your inner conversation, the monologues that run through your mind and generally right out of your mouth, can cause heartache and a spiral of negativity. Today, you and I are taking a one-on-one deep dive into why how you speak to yourself mat…
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Join the conversation! Send Magic a text here! Today's guest Yogi Aaron discusses his unorthodox approach to yoga which focuses on avoiding traditional stretching and prioritizing muscle activation to live pain-free. Aaron, a well-regarded yoga teacher and the creator of Applied Yoga Anatomy and Muscle Activation, shares insights on how chronic pai…
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Welcome as we continue our deep dive into Laura and Darryl's Top 20 Favorite movies! Next up is Laura's #20: The Fighting Sullivans First, MAJOR spoilers! This movie is based on the real life story of the Sullivan Brothers of Iowa who fought together on the USS Juneau in World War 2. Please listen in as Laura explains why this is one of her favorit…
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#judgement #insecurity #trueself #confidence #selftrust In this episode of Spiritual Nutrition, host Kayla Sirena discusses the importance of releasing judgment from others and learning to become your truest self. She emphasizes the need to care about the opinions of certain people while also recognizing that it is impossible to be liked by everyon…
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Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $…
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In this episode of "You First: A Journey to Self," join Maria Fuentes dives into the power of self-care and consistency, especially as we transition into the cozy, reflective season of fall. Discover how small daily habits in mind, body, and spirit can create a strong foundation for sustainable growth and fulfillment. This episode is all about sett…
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One of Heather’s Youtube playlists with similar content: https://www.youtube.com/playlist?list=PLNk9UKFYOfS4dHEiq5weEC9MnfQcJe7SP In this episode of the Ask a Sex Therapist podcast, host Heather Shannon and returning guest Dr. Kate Balistrieri delve into the number one most common sexual fantasy—threesomes. The discussion covers essential considera…
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In this episode, Tami covers the names behind the characters POP and FOG, how they were created, and important things to understand about them! The invitation in this episode is to take time this week to see the world a little more clearly and to look at things from other perspectives. Don't let your Fear Of Growth hinder your Progress Over Perfect…
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Vanta Trading’s Baba Yaga and Perdue join in this week’s roundtable to tackle some topics sent in to us via the Discord (Thank you Eraser4Paper and Dominic!). Those topics lead to a conversation covering topics such as managing profitable accounts, dealing with winning streaks, and the importance of having a systematic approach to withdrawing profi…
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In this 5-part series of the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley explores how to reconnect and recalibrate for better health and reduced pain. In this episode, you'll learn what the word "soma" truly means—understanding your body from the inside out—and how this concept will shape …
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Americans are sicker than ever. 66% of adults and kids have a chronic illness. It hasn’t always been this way. Something has changed in the last 50 years to cause this decline in our health. There are few people out there talking about this but over the last couple of weeks there have been some developments that have brought this issue more to the …
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Struggles, failures, and wins. Now more than ever, we need stories that inspire hope. The stories you share with your children, grandchildren, neighbors, and customers demonstrate how your life experiences have made a difference. Sharing stories brings people together. In this episode, our aim is to inspire listeners by showing that all life experi…
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There’s a profound truth that can often be overlooked: love, in its truest form, is sustainably sacrificial. This means loving your spouse in a way that endures, even when it's challenging. If you're a spouse who is tempted towards apathy—losing hope and withdrawing—it can feel like a deep, unending chasm. This apathy might stem from various source…
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Your Unity #495with ContagiousRecorded Live in Adelaide, Australia 30/08/202401. Parra for Cuva, Christian Löffler - Mimose (Christian Löffler Remix) [Parra For Cuva]02. TIMANTI - In This Life (Extended Mix) [Get Physical Music]03. Zodiac - Come My Way (Extended Mix) [PIAS Électronique]04. Estiva, Lake Avalon - Future Memories (Original Mix) [Spe…
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For many kids, anxiety kicks in weeks before school even starts. They begin to worry about who their teacher will be, who's in their class, and if they'll be able to handle the new challenges of the upcoming grade. The transition to high school is especially overwhelming, with so many adjustments to navigate. During this time, kids can experience a…
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In this conversation, Virginia discusses the principles of REST and how they apply to every sphere of life. They explore the universal principle of sustaining life and how it relates to facing health challenges. They delve into the concept of setting aside a day of rest as a time of cleansing and detoxification for the body, mind, and spirit. They …
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How has the COVID-19 pandemic impacted Black men and the broader Black community? In this Goodfellas episode, Dr. Isaiah Pickens joins Hosea Chanchez to discuss the profound effects on mental health, social isolation, and the breakdown of key support systems like the church. We explore how these changes have altered relationships, increased social …
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Have you ever felt lonely even when you're surrounded by people? Discover why this happens and how you can shift out of it. Loneliness isn't just about being alone; it's about feeling unsafe and disconnected, even in social settings. This episode explores how our nervous system's response to perceived threats can lead to chronic feelings of isolati…
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Send us a text In our latest podcast episode of Becoming More Me, we dive into the transformative world of nervous system health with the remarkable Lindsay Lockett, a trauma educator and nervous system coach. Lindsay brings a wealth of knowledge and a deep passion for teaching people how to harness the power of their own bodies to foster healing a…
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Most of us know that spending time outdoors, especially in nature, has incredible benefits for our physical and mental health. But how many of us are practicing this on a regular basis? This September, Jared has teamed up with Karalynne Call to bring you the Vitality Nutrition and Just Ingredients Outdoor Challenge! On this episode of Vitality Radi…
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NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This practice guides you into an extended alpha brainwave state of complete relaxation, from which your guiding resolve can begin to awaken. Your resolve is called Sanklpa in Sanskrit or Kavanah in Hebrew. Sankalpa is a combination of two words: san =truth + kalpa = …
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In this episode of the Love Stories podcast, I had the pleasure of speaking with Felicia Romero, a fitness entrepreneur, about her journey to finding love after going through challenging relationships. Felicia shared her personal experiences and insights on how she transformed herself and attracted a healthy relationship into her life. The episode …
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In this episode, I navigate the delicate balance between holding on and letting go, exploring the profound moments that shape our lives. Reflecting on end-of-life planning with my dad, I discuss the importance of releasing worry and control, focusing instead on love and acceptance. I dive into the dynamics of relationships, highlighting the challen…
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Join the conversation! Send Magic a text here! Today's guest Rachel Brown discusses her journey toward a whole food, plant-based, no-oil lifestyle after being diagnosed with high cholesterol in her late twenties. Rachel, certified in Plant Based Nutrition and Food and Sustainability from the T. Colin Campbell Centre, emphasizes the importance of ho…
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Thanks for joining us for episode 114 of the Testing Peers podcast. This time, Ben Dowen joins Russell, David and Chris as we dive into the topic of learning fast (as a different take on failing fast). For this episode's banter, Ben asks the group about what their reasons to be cheerful are. A lot of learning, project closing and summer time activi…
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In this episode, I talk about living from possibility. Living from possibility means envisioning a better reality and actively shaping interactions to be more positive. It's about seeing past the cycle of negative experiences and using proactive communication to transform relationships. Embracing this approach can lead to more fulfilling connection…
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