The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join INEOS team-mates and best friends Luke Rowe and Geraint as they bring you banter, guests and inside information from their Monaco-base, training camps and all the ...
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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Run to the Top Podcast | The Ultimate Guide to Running


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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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Ask a Cycling Coach Podcast - Presented by TrainerRoad


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Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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All about British Ultra running
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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Podcasts for the endurance athlete
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
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News, issues and personalities from the world of pro cycling on Rouleur Conversations with presenter Ian Parkinson, and the very latest in technology and cycle science with Dan Cavallari on Rouleur Tech. Hosted on Acast. See acast.com/privacy for more information.
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community. Support this podcast: https://podcasters.spotify.com/pod/show/singletracks ...
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Empowering You to Run a Marathon and Change Your Life
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A podcast for all cyclists
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice


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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
TriVelo Coaching
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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A podcast about the history of ultrarunning. An ultramarathon is generally a race of 50K (31 miles) or more. The sport became popular in the 1980s, but had been in existence since the late 19th century.
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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George Bennett, Sam Bewley and Dan Jones. Two Professional cyclists and their funny mate talk anything, everything and whatever in between in this hilarious, real world, piss taking podcast.....And a bit of Cycling.
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Cycling’s odd couple is back with an informative, entertaining, and occasionally feisty new podcast. Longtime friends and former teammates Bobby Julich and Jens Voigt shared the agonies and ecstasies of World Tour racing, gaining an unrivaled understanding and appreciation for the sport. Every week, they bring insightful commentary and unique chemistry to conversations with the riders, coaches, and diverse new personalities shaping today’s scene. Tune in for revealing interviews about life a ...
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Trail Running Podcasts, Resources & Discussion
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Host Dirk Friel, Co-founder of TrainingPeaks, talks with expert guests about endurance training and racing topics. We’ll explore coaching methodologies, compelling research and leading tools that can benefit sport performance for coaches and athletes. To learn more about how TrainingPeaks can help your training goals, visit us at trainingpeaks.com.
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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
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Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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The SBS Cycling Podcast is a bi-weekly cycling podcast. A sometimes irreverent and punchy look at the world of professional cycling with some serious bits profiling the big races and riders thrown in.
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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
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Welcome to the Mid-Atlantic Gravel, Travel & Dirt podcast. We are here to discuss the adventure bike lifestyle - the people, places, and events involving gravel, bikepacking, bike camping, bike touring and trails.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
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Endurance Nation Podcast


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Elevating Your Race Performance with a Yearly Review
20:47
20:47
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Hey everyone, I'm Coach Patrick and in this episode, we're going on a reflective journey. We'll dissect last season's race performance. It's all about balancing highs and lows. This means managing what's in and out of your control. Eager to master your race? It's more than just pushing limits. It's making smart, strategic moves. I've lived it and I…
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Mid-Atlantic Gravel, Travel & Dirt


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236: Endurance Bikepacking Racing with Maggie Livelsberger
1:11:39
1:11:39
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Joining us in this episode is Maggie Livelsberger - an accomplished bikepacking endurance racer. She is a single-speed OTSO Fenrir rider and is the female winner and SS FKT holder at DOOM in AK, Coast to Coast in MI, GRUSK in WV, and Arkansas High Country.Maggie on Instagram: https://www.instagram.com/large_marge03/We have some great discount codes…
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Mid-Atlantic Gravel, Travel & Dirt


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239: Rodeo Labs Deep Dive with Stephen Fitzgerald
1:20:15
1:20:15
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Your go-to podcast for all things gravel bikes, adventure biking, bikepacking, bike camping, or just playing bikes. Our special guest this episode is Stephen Fitzgerald - the man behind Rodeo Labs.https://www.instagram.com/rodeolabs/https://www.rodeo-labs.com/We have some great discount codes for our listeners over in the show notes - make sure to …
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The Rouleur Podcast


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Rouleur Conversations: Geraint Thomas interview
38:47
38:47
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Rouleur editor Edward Pickering interviews Geraint Thomas, the 2018 Tour de France winner and the runner-up of this year's Giro d'Italia, on stage at Rouleur Live 2023. Hosted on Acast. See acast.com/privacy for more information.
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In this episode Patrick Broe and Benji Naesen preview Team dsm-firmenich PostNL. Timestamps: 00:00 Intro 02:02 2023 season recap 06:34 Outgoing transfers 11:20 Incoming transfers 15:52 Goals in 2024 19:20 DSM’s issue of talented riders leaving the team 22:34 Classics team 24:40 GC ambitions 25:25 Over-unders & hot takes 27:05 Outro Our merch has dr…
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Ask a Cycling Coach Podcast - Presented by TrainerRoad


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Worm Blood Doping, Recovery Week Mistakes, Hardest Zones – Ask a Cycling Coach Podcast 452
45:03
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// SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (00:15) Are pro cyclists doping using worm blood?! (04:04) How pros like Keegan view doping in cycling (12:09) Why you aren’t good at Threshold intervals (15:1…
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The Rambling Runner Podcast


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#587 - Tammy Hsieh: Finish Line Drama and a Miraculous OTQ at CIM
26:37
26:37
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Tammy Hsieh shares her experience of qualifying for the Olympic Trials at the California International Marathon. She recounts the intense moments leading up to the finish line and the uncertainty that followed after she crossed the finish line with a gun time 2:37:03... but a chip time of 2:37:00. Tammy also discusses her running background and how…
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The Strength Running Podcast


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329. Kobe Bryant’s Strength Coach Tim DiFrancesco on Injury Prevention (+ an announcement!)
52:24
52:24
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On the podcast with me this week to discuss strength training and durability is Dr. Tim DiFrancesco. Tim has a bachelors in Exercise Science & Athletic Training and a doctorate in Physical Therapy, and spent over 6 years as the head strength and conditioning coach for the Los Angeles Lakers in the NBA. After leaving the NBA, Tim developed TD Athlet…
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SBS Cycling Podcast


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We talk all things TDU with Annette Edmondson and Carlee Taylor
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In this week's episode, Christophe and Macka have a casual chat about the upcoming Tour Down Under in Adelaide with Annette Edmondson and Carlee TaylorBy SBS
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Trail Running Women


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Acadia & Peter: Running 100miles with a friend
59:09
59:09
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Acadia is a midwife living in Maine and Peter is a Harvard trained lawyer living in Oregon. They have been best friends since high school and decided to tackle Bear 100 together. We chat about how they handled attempting to match the highs and lows of an ultra with a friend, and still make it to the finish line. Go to www.athleticgreens.com/TRWP to…
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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice


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70.3 Half Ironman Winner’s Race Analysis [CASE STUDY]
25:08
25:08
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Welcome to another case study episode where we delve into the success story of our athlete, Roland, a 24-year-old med student who recently clinched victory at the Melbourne 70.3 Half Ironman (overall age group win). Join us as we analyze Roland's winning strategy, training regimen, and performance critiques. Despite his impressive win, we explore a…
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Everyday Ultra


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200-Mile Ultra Race Strategies, Lessons and Reflections with Cole Crosby
1:16:34
1:16:34
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Racing in a 200+ mile race contains so many things to manage: from the long miles, the sleep, blister management, and nutrition (to name only a few variables), there is a lot to get right when it comes to running a great 200 mile race. And over his running career, Cole Crosby has learned a ton on how to efficiently run a 200+ mile race or event in …
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The Rambling Runner Podcast


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#586 - CJ Albertson and Mary Johnson at the California International Marathon
53:58
53:58
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Let the post-California International Marathon fun begin!!! We had another historic weekend at CIM and I'm excited to bring you a boat load of episode over the next two weeks. In this episode we have two pre-race live shows. The first was an interview that I did with Peter Bromka of CJ Albertson. CJ went on to win CIM in his third attempt by taking…
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The Effortless Swimming Podcast


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#310 : Learn Faster, Change Quicker with Glenn Capelli
37:42
37:42
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In this episode, professional speaker and author Glenn Capelli shares his expertise on learning better and making better decisions. He focuses specifically on how to improve swimming skills and mindset. Glenn discusses various topics he has studied throughout his life that can be applied to swimming, including getting into flow, maximizing the fun …
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Oxygenaddict Triathlon Podcast


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Living her Triathlon Dream in Kona! Team Oxygenaddict's Jessie Hassall on racing the IRONMAN World Championships | Ep 466
1:04:22
1:04:22
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This week, we have Team Oxygenaddict athlete Jessie Hassall back on the show to hear all about her incredible experience racing the Ironman World Championships in Kona, Hawaii. We hear all about swimming with turtles in crystal clear waters, flying along the Queen K highway on the bike, and the unbelievable heat and humidity of that marathon! From …
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Are you feeling the burnout from your runs? Ready to harness effective strategies for enduring creativity and commitment to your running? Lately, I’ve been feeling and thinking all of this and that’s what inspired me to reach out to Mike Schnaidt, a seasoned designer and marathon runner whose recent book, “Creative Endurance” outlines a series of i…
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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice


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From Total Burn Out to Winning In 6 Months - Bonus Ep with Trekky Johnstone
1:10:57
1:10:57
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In this episode, we sit down with Pro Cyclist Brendan 'Trekky' Johnstone for a comprehensive breakdown of his intense season. We interviewed Trekky at the start of this season and he had some big aspirations, but the season went far from what he hoped. And halfway through the year, he almost quit completely. From standout performances to tough mome…
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In this week’s episode of The Cycling Podcast, long-time Grand Tour diarist Pavel Sivakov joins us to reflect on his 2023 season and look ahead to his imminent move to the world’s number one-ranked team, UAE Team Emirates. The winner of the Giro della Toscana in September and a top-10 finisher in six stage races, Sivakov enjoyed his best season eve…
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Fitter Radio Triathlon Podcast


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Fitter Radio Episode 536 - Simon Cochrane: Ultraman World Champion
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Kiwi triathlete Simon Cochrane has won the iconic Ultraman World Championships in Kona smashing the previous race record by an incredible 44 minutes. Travelling over 515km in three days of racing, the event starts with a 10km ocean swim followed by a 145km cycle. Day two a challenging 276km cycle and Day three 85 kms of running (a double marathon).…
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Race Brain Podcast


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Who had the best DEKA weekend, Crazy times at HYROX Stockholm, and Spartan 3k WC Draft.
2:16:28
2:16:28
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Busy show today as the RB squad talks about the weekend that was at the DEKAFIT world champion, HYROX Stockholm, and previews the 2023 Spartan 3k World Championships in Abu Dhabi. Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/Support RB on Patreonhttps://www.patreon.com/racebrain#hyrox #dekafit #spartanrace…
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Run Camp is always an “awakening” of sorts and today we recall the dark places and ask, how much are we all leaving on the table? Everyone at our camp last weekend went out of their comfort zone. When we take these actions we usually thrive and come out learning something important about ourselves. We talk about embracing hard things, believing in …
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We had 21 athletes compete in a Half Ironman recently, and almost every single one did a PB. Was this because of our elite coaching? Maybe a little, but it was mostly because the swim distance was cut short. Did athletes still PB their bikes and run legs? Absolutely! But it raises a really important point in triathlon races, are PB’s important, and…
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Some Work, All Play


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183. McDowell 50 Miler Lessons, Marathon Training Tips, New Shoe Previews and Pre-Race Meals!
1:34:48
1:34:48
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It's one of our all-time favorite episodes after a whirlwind week! The main topic was David's race at the McDowell Mountain 50 Miler, which we use to talk about a ton of different lessons for training and racing. We're talking pre-race meals, pacing, dealing with cramps, what comes after "failure," fueling and hydration, pacing, and supershoes for …
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Dirt Church Radio Trail Running


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Kristian Morgan: Southbound Appalachian FKT.
1:20:50
1:20:50
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Kia ora e te whānau. Running is often seen as a solitary endevour, however we are always buoyed up by those around us. For those of us who attempt feats that many would consider impossible, or at best improbable, family are essential. Which leads us to our tale about the Appalachian Trail and the Captain. The Captain, ably abetted by Gun Section an…
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The Runner's World UK Podcast


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Everything you need to know about hamstring injuries
25:45
25:45
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The hamstring plays a critical role in the running gait, but it's also a likely candidate for injury. Leading running physio Tom Goom (running-physio.com) has a particular specialism in the hamstring, and comes on the show to tell us how runners can strengthen and/or heal their hammies. Hosted on Acast. See acast.com/privacy for more information.…
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The Geraint Thomas Cycling Club


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Chris Froome on his 2024 plans, why road racing is changing, and his African academy
51:38
51:38
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We last spoke to Chris Froome midway through 2021 on the GTCC and, well, a lot has happened since then! G thought it was time to get his old mate back on the pod for an update from Froomey. And when they caught up at the Best Buddies Camp in Malibu, Chris sounded as determined as ever - and ready to keep pushing hard out on the road in 2024. He als…
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This week we interview Jeff Fajfar about being a guide for autistic athlete Kennet Lefkovic, who finished Ironman Florida. In this week’s show we have News, Discussion of the Week, High 5, and Q&AsBy Bevan James Eyles and ‘Coach’ John Newsom
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Fitter Radio Triathlon Podcast


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Fitter Radio Episode 535 - Matt Bottrill: Speed, Power and Aerodynamics. Tri News and Race Reviews.
1:14:50
1:14:50
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We have 2 free race entries to give away to the Whakatipu Legend – you choose the distance you’d like to enter. The Competition: Email in to info@fitter.co.nz the answer to the following question… “The Whakatipu Legend has an event called The Combo Challenge. What is the total distance that swimmers will swim at this event?' The answer can be found…
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In this episode Patrick Broe and Benji Naesen preview Soudal - Quick Step. Timestamps: 00:00:00 Intro 00:01:49 2023 season 00:07:27 The teams future 00:14:44 Outgoing transfers 00:24:19 Incoming transfers 00:36:29 Should Mikel Landa domestique for Remco? 00:37:39 Can Remco Evenepoel win the Tour de France? 00:48:24 Tim Merlier’s Tour wish 00:54:30 …
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The Rich Roll Podcast


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Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters
1:10:59
1:10:59
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There is nothing more powerful than a story well told. Woven into the very fabric of what makes us human, story fuels connection. It fosters empathy. And it holds the power to impact not just the individual but humanity at large. Few understand this better than Brian Grazer—a man devoted to the idea that when curiosity and conversation combine, gre…
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Everyday Ultra


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Holistic Health, Eating, and Healing for Ultrarunners with Brooks Bash
1:08:05
1:08:05
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Being a great ultrarunner involves more than just being a great athlete; it also includes taking great care of your health. And in this episode with Brooks Bash, he shares his top tips to be both holistically healthy and mentally strong to take on any endurance challenge Brooks Bash is an athlete, entrepreneur, and founder of Earthy, a company revo…
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Empirical Cycling Podcast


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Watts Doc #47: The Redox Role In Adaptation, Recovery, and Nutrition
2:14:12
2:14:12
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After some background information on what redox state means for exercise and your mitochondria, we look at some experiments linking various intensities of exercise to adaptations. Then we look at where these signals overlap with dieting and rest, and tie these into advice and realistic expectations for training, recovery, and nutrition. We also ans…
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THEMOVE


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Breaking Down the Top 3 Biggest Off-Season Transfers | THEMOVE+
45:43
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Johan Bruyneel and Spencer Martin of the Beyond the Peloton newsletter break down the implications of three major GC contenders (Primož Roglic, Nairo Quintana, Tao Geoghegan Hart) signing with new teams this off-season. They discuss and debate if these are good or bad moves, how they will affect each rider, along with their new and former teams, an…
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The Rambling Runner Podcast


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#585 - Allie Caminiti: Identifying and Getting Past "Micro-Quitting"
40:56
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Allie Caminiti is back on the podcast with some important information for runners of all abilities who are having trouble reaching their potential. In this episode, she provides valuable information what is "micro-quitting," how to recognize if it affecting us, why we can all be susceptible to this form of self-sabotage, and how we can stop ourselv…
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Marathon Training Academy


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A Marathon Success Story with Chris Farrands
1:01:15
1:01:15
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In this episode we bring you a marathon success story with Chris Farrands. Chris, our tax accountant, started running three short years ago, lost 90 pounds, and transformed himself into a sub-3 hour marathoner! Listen as he shares why he decided to take control of his health; the misery he experienced at his first marathon, and the smarter training…
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Running Rogue


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Episode #340: Building to a Breakthrough with Paul Esteso
1:28:29
1:28:29
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In this episode, James and I interview Paul Esteso, a member of our virtual podcast group called the Rogue Renegades. Paul tells the story of his running journey and the epiphany that would lead to a massive breakthrough in his results. His marathon times had hit a plateau, and he wanted more. With a few simple changes to his training, focused on t…
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Endurance Planet


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Brad Kearns: From Fasting to Fueling The Morning (And Why We Recommend For Athletes), Peluva for ‘Natural Movement’ Lifestyle and More
1:02:42
1:02:42
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Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…
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Bobby and Jens sit down with Amy Charity and TJ Juskiewicz to discuss the inexorable growth of the El Tour de Tuscon - the rise and rise of gravel in the USA - plus how they're bringing gravel to a European audience... and how we can bring back the glory days back to the domestic road racing scene. Bobby and Jens is a Shocked Giraffe production for…
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With budgets tight around the holidays, Coach Michael shares 5 of his best tips to help you save on your running. You’ll learn how to… Make your own gels Save on your running shoes Meal prep that actually works Find and save on races Train smarter on a budget. Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment w…
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The Social Distance Podcast


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Pre season training camps, sentimental cycling items & teams of the past
52:24
52:24
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The boys talk about the significance of pre season training camps and what actually goes on at them. George talks about all cycling related items that are sentimental to him and we dive into teams of the past and why they folded so early. See omnystudio.com/listener for privacy information.By Sam Bewley, George Bennett & Dan Jones
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Ask a Cycling Coach Podcast - Presented by TrainerRoad


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High Carb: Can You Balance Performance Long-Term Health? – Ask a Cycling Coach Podcast 451
1:21:43
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Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (08:22) Are all of the carbohydrates that cyclists consume causing long-term health issues? (23:20) How to balance performance and long…
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In this episode Patrick Broe and Benji Naesen preview Cofidis. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com If you enjoy and want to directly support LRCP, you can send us a donation here ht…
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Are you grappling with the challenge of balancing your career aspirations, family responsibilities, fitness goals, and other personal pursuits? You're not alone. Nick Jonsson, a figure synonymous with achieving an enviable equilibrium in life, faced similar challenges. As a top executive and an accomplished triathlete, Nick's journey to find balanc…
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