))
Welcome to That Fat Author, a podcasted journey through the creation of a novel. Each week we check in with author Jessica Joens as she shares the triumphs, tribulations and first-hand experiences of writing a new work of fiction.
…
continue reading
1
The Fat-Burning Man Show with Abel James: Real Food, Real Results
Abel James, NYT Bestselling Author, Musician & Entrepreneur
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. Winner of 4 awards and #1 in Health in 8+ countries.
…
continue reading
The podcast where we do a little ranting, raving, and wand waving! We’ll be examining witchcraft and spirituality from a modern, fat, feminist perspective; with a cauldron full of sass.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Navigating getting pregnant in a weight-obsessed world can be really flipping hard, especially when everyone is telling you that you have to lose weight to access any kind of support.Join Nicola Salmon - fat-positive fertility coach and author of the book “Fat and Fertile” - as she explores the complexities that fat folks face when they want to grow their family.If you identify as fat or being in a bigger body, want to get pregnant and want to find a community of other folks navigating this, ...
…
continue reading
Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
…
continue reading
Hi Im Brad! Doctor of Pharmacy, Personal Trainer, Fat Loss Coach, Lean Body Expert, Accomplished Author, Blogger, Fat-Hater, Wannabe Hip-Hop Artist (or backup dancer) and One Cool Ass Dude (Self-Proclaimed, of course). More at http://www.topfatlosstrainer.com
…
continue reading
1
Joe Carabase, CPPS & Nutrition Specialist Fat Loss & Strength Coach, Speaker & Author
Joe Carabase
Joe tells us how best to start our day
…
continue reading
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Everyone has a story to tell and sometimes the writing of our stories leads us in to some dark places. Here we explore those beautiful, messy, human stories and what people just like you are doing to help keep the darkness at bay. I'm glad you found us, know you're not alone. Sit a spell and let’s chew the fat.
…
continue reading
An interview podcast about why we are the way we are by comedian, author and campaigner Sofie Hagen, co-host of Bad People on BBC Sounds and Secret Dinosaur Cult and author of 'Happy Fat'.
…
continue reading
What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance
…
continue reading
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
…
continue reading
A podcast created by author Anna Mansell, titled after a lesson she was taught at 8 yrs old. Here, she searches for body neutrality through conversations with everyday people about their relationships to body, food, and self.
…
continue reading
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
…
continue reading
OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
…
continue reading
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
…
continue reading
Inspired by the book "FAT TRANSFER FROM WAISTLINE TO BOTTOM LINE-LIFE LESSONS FOR FITNESS AND BUSINESS" hosted by the author Tomi Rotimi. On this newly rebranded podcast, we will have conversations on entrepreneurship, topics around starting, growing and sustaining businesses. And in the spirit of the book we will also discuss embracing fitness as a life style. The goal of this podcast is to inspire us to live healthy lives and build successful business.
…
continue reading
From Samin Nosrat (chef and author of the cookbook Salt Fat Acid Heat) and Hrishikesh Hirway (creator and host of the podcast Song Exploder), Home Cooking is a mini-series to help you figure out what to cook—and keep you company—during the quarantine. If you need help or just want some creative inspiration for your kitchen, we’ve got you covered. Do you have a quarantine cooking question, story, or anxiety you want to share with us? Send a voice memo to us at alittlehomecooking@gmail.com, or ...
…
continue reading
Chewing the Fat with Rex and Paul features Rex Nelson, Senior Editor at the Arkansas Democrat-Gazette and author of the food blog, Southern Fried, and Paul Austin, former Executive Director of the Arkansas Humanities Council. Rex and Paul get together each week to talk about Arkansas food, festivals, and folks.
…
continue reading
1
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
…
continue reading
Get a fit body and fat wallet with our exercise videos by Dr. Tim Ramirez, success tips from NY Times bestselling author Frank Rumbauskas, and dozens of workouts, weight loss tips, meal plans, nutrition advice, and more!
…
continue reading
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
…
continue reading
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
Preeminent business author and global consultant David Maister presents this enhanced podcast series exploring the themes found in his new book Strategy and the Fat Smoker. Each episode is accompanied by a supplementary pdf discussing the related chapter from David's new book.
…
continue reading
Formally I am Salt Lake, welcome to Let's Talk Local! Interviews and conversations with people that are making stuff happen in Utah.
…
continue reading
Write a book with me in 45 days! Young adult author Maggie Ann Martin works through her newest project going through critical steps of the novel drafting process in 45 days. She'll cover character development, research, outlining, goals and good old pen-to-paper writing. Maggie Ann Martin is the author of TO BE HONEST, a fat-positive coming of age story that was named an NPR Best Book of 2018 and THE BIG F, a rom-com centered on overcoming failure that was a finalist for RT Reviewer's Choice ...
…
continue reading
1
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
…
continue reading
Welcome to the Living Fearlessly with your host, Fats Timbo! Join us every week as we dive into life-changing conversations with special guests, inspired by the main character energy from Fats' best-selling book! Prepare to be empowered and motivated as we explore topics such as overcoming fears, personal growth, and self-improvement Don't miss out on these incredible discussions that will help you live a fearless life, conquer challenges, and tap into your true potential. Be sure to subscri ...
…
continue reading
1
High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
…
continue reading
We’re going deeper than ever before and exploring what it means to be an athlete. Our guests range from pro cyclist Laurens ten Dam, who speaks about his struggles in the pro peloton and the time when his career almost ended, to Mirna Valerio, author of the blog “Fat Girl Running” who is trying to change people’s perceptions about what it means to be fit. We’ll speak with Ricky Gates about what he found when he was running every single street in San Francisco – all 1,300 miles of them. And w ...
…
continue reading
athletic longevity and peak performance as we age
…
continue reading
"Welcome to 'Quantum Health Talk', your weekly infusion of health and fitness enlightenment where we bridge the gap between science and your daily routine. Join our host, Author Adidas Wilson, as he debunk myths and share proven strategies for a healthier lifestyle. Each episode dives deep into topics ranging from holistic nutrition, effective workout regimes, mental wellness, to the latest trends in fitness technology. With 'Quantum Health Talk', you'll discover actionable insights, inspira ...
…
continue reading
You know that bookclub you belong to? The one where the wine flows freely, the laughter is loud and the books are extremely interesting. That is this podcast, in your ears. My name is Jennifer Radke and I am your host and a body image coach. I get my guests to read a book in the Fat Acceptance/Body Positive/Health at Every Size space and I talk to them about it. Throughout these conversations I get them to tell their stories, we go off on tangents and we give you a great idea of the main con ...
…
continue reading
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
…
continue reading
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
…
continue reading
Hi! I'm Mark CMG Clover, host of The Okay Grognard Show (podcast, videos, and more). I live in beautiful Lake Geneva, the birthplace of D&D, and I'm the Owner/Author/Publisher at Creative Mountain Games. I run regular 1E AD&D games and play lots of other wargames, boardgames, and card games, too! Let's talk games and be positive as we promo our hobby in every way we can. Thanks for being a part of this!
…
continue reading
BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
…
continue reading
1
Ep 234: How To Have Great Breast Health In Perimenopause w/ Functional Medicine Trained Women’s Health Expert Maraya Brown
48:13
48:13
Play later
Play later
Lists
Like
Liked
48:13
Do you pay attention to your breast health? 1 in 8 women will develop invasive breast cancer in the USA alone and 80% of those women are over 45. This makes perimenopause a great time to start focusing on your breast health, if you haven’t been on top of it already. In this expert interview on the podcast you get to hear from Functional Medicine Tr…
…
continue reading
1
Navigating Mental Health in Salt Lake City with Paige Zuckerman
59:40
59:40
Play later
Play later
Lists
Like
Liked
59:40
Paige Zuckerman from Red Willow Counseling joined me on this episode of the podcast. It's been a few years since she's been on the show so it was nice to catch up.
…
continue reading
1
415: The Shocking Truth About Ozempic Risks, Benefits, and Dosing | Tyna Moore, ND, DC
1:25:13
1:25:13
Play later
Play later
Lists
Like
Liked
1:25:13
Dr. Tyna Moore is both a Licensed Naturopathic Physician and Chiropractor, bringing a unique perspective to those seeking to build a stronger foundation for their well-being. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugaver…
…
continue reading
1
Scott Donnell on Raising Confident and Independent Children
1:09:05
1:09:05
Play later
Play later
Lists
Like
Liked
1:09:05
What does it really mean to raise confident and independent kids? How can parents instill strong values while making learning engaging and fun? And what practical steps can you take to prepare your children for a successful future? In this episode, I chat with Scott Donnell, a serial entrepreneur and expert in family financial education. Scott shar…
…
continue reading
1
190: Being Fat And Unhealthy - Is It True That if You Really Loved Yourself You’d Lose Weight?
42:02
42:02
Play later
Play later
Lists
Like
Liked
42:02
I'm on my holidays and so we have a replay for this episode from 2021 which is still super relevant. Let's listen! P.S. This is when I went by Victoria and she/her pronouns. "Self love means caring for your body which means losing weight!" Seems logical, but is it actually? Does being fat mean you've given up and don't give a sh*t about your body, …
…
continue reading
1
The Food Pyramid’s Dark Side: How It’s Shaped Our Health Crisis w/ Brian Sanders
1:31:52
1:31:52
Play later
Play later
Lists
Like
Liked
1:31:52
Brian Sanders, creator of the film "Food Lies," discusses how traditional diets rich in animal-based nutrition contribute to better health and height. Support your Intermittent Fasting lifestyle with the updated Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code podcast at checkout to save Show Notes …
…
continue reading
1
EPI 161: How I Healed Myself + The Mindset & Mental Models I Use To Stay Healthy For Life. Peak Performance Founder Talor Zamir Gets Interviewed
1:09:48
1:09:48
Play later
Play later
Lists
Like
Liked
1:09:48
Show notes: (2:11) Inflammation as the root cause of chronic pain (9:24) Understanding chronic inflammation's role in various diseases (10:43) Comparison between traditional and functional medicine approaches (12:58) Importance of mindset and reframing challenges as opportunities for growth (17:32) Developing a health-focused identity and navigatin…
…
continue reading
1
Coach Debbie Potts on Meat Based vs. Plant Based Diet
57:19
57:19
Play later
Play later
Lists
Like
Liked
57:19
Debbie Potts is a holistic health expert with over 25 years in the fitness and wellness industry. Starting as a competitive athlete and coach, she evolved into a recognized leader in holistic health. Her mission is to guide individuals in uncovering hidden stressors and optimizing their health through her "WHOLESTIC Method." This personalized appro…
…
continue reading
Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers …
…
continue reading
1
Optimizing Fat Loss, Muscle & Metabolism with World Protein Expert Dr. Leigh Breen
1:06:06
1:06:06
Play later
Play later
Lists
Like
Liked
1:06:06
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is featuring Dr. Leigh Breen, a leading expert in the field of skeletal muscle physiology and metabolism. We discuss optimizing fat loss, muscle , metabolism, protein intake and more! Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go…
…
continue reading
1
Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60
1:06:45
1:06:45
Play later
Play later
Lists
Like
Liked
1:06:45
Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the li…
…
continue reading
Today, we’re going to talk about some of the common mistakes people make with supplements. 1. People often wonder what time of the day they should take their supplements. Taking your supplements in the morning can give you the energy you need for the day. Avoid taking electrolytes before bed and calcium supplements before eating. Some people benefi…
…
continue reading
1
Ep 233: 3 Reasons You Can’t Sleep In Perimenopause (and what to do NOW)
24:10
24:10
Play later
Play later
Lists
Like
Liked
24:10
How is your sleep these days sister? Are you waking up several times to pee? Are you waking up every night between 2-4 am and can’t get back to sleep? Then THIS episode is for you! The truth is that YES the shifting or your hormones in perimenopause may be making this happen more and more frequently for you, but there are a few other KEY reasons th…
…
continue reading
1
#383 - Red Light Mask, Hyaluronic Acid, Ketone Breath, Diet Wars, Processed Food Addiction, Nitrates, Nitrites, Red Meat, And More!
59:07
59:07
Play later
Play later
Lists
Like
Liked
59:07
Visit ifpodcast.com/episode383 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! APOLLO NEURO: For 15% off go to ifpodcast.com/apollo and use promo code IFPODCAST. BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get salmon, chicken breast or steak tips—for free in every order for a whole year! Plus, get …
…
continue reading
1
554: The dark history of women’s health | Award-winning physician Elizabeth Comen, M.D.
44:17
44:17
Play later
Play later
Lists
Like
Liked
44:17
“The problem with the way that the medical system was built historically is that women did not have a seat at the table,” says Elizabeth Comen, M.D. Elizabeth, an award-winning physician and oncologist joins us to discuss the dark history of women’s health and how we can do better. Plus: -A history of women’s maltreatment in medicine (~02:40) -How …
…
continue reading
1
I Took Omega-3 Fish Oil for 30 Days. Here's What Happened
5:47
5:47
Play later
Play later
Lists
Like
Liked
5:47
Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D in cod liver oil. Around 25% of the fat in your brain is the omega-3 fatty acid, DHA. Most of this fat is in the frontal cortex, which supports memory…
…
continue reading
1
216 | Alternative Medicine to Overcome Autoimmune Disorders with Autumn McLees
41:00
41:00
Play later
Play later
Lists
Like
Liked
41:00
Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! In this exclusive interview, I had the privilege of speaking with Autumn McLees, a true champion of holistic health. Autumn has successfully overcome an incurable au…
…
continue reading
1
Ep. 279- Squats VS. Lunges: Which is Better? | The BJ Gaddour Podcast
21:40
21:40
Play later
Play later
Lists
Like
Liked
21:40
START HERE- BULLETPROOF KNEES 1.0: https://youtu.be/uWJm0xR-0AUOTHER RECOMMENDED VIDEOS:8 Great Bodyweight Leg Exercises: https://youtu.be/kUIEjbSeoeg5 Best Hip Mobility Drills to Ease Back Pain: https://youtu.be/xhkr3QutjOc30 Essential Leg Day Drills: https://youtu.be/xcqRH4TOrpMTop 10 Lower Body Exercises: https://youtu.be/UZuyNJxUo1ELower Body F…
…
continue reading
1
#142 | Live Long Strong: Balancing Muscle & Longevity | Joseph Antoun, MD PhD
54:06
54:06
Play later
Play later
Lists
Like
Liked
54:06
Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes Like so many people, I have struggled to lose my visceral fat while I have continued to put on muscle.... but there is more to being a wise athlete than having maximum muscle. I also want to live LONG as a strong athlete. The prevailing wisdom says that when you fast or when you cut c…
…
continue reading
Find out why combining sugar and caffeine is not the best choice for chronic fatigue and why it might even make the problem worse. Rockstar energy drinks contain 16 teaspoons of synthetic industrial sugar, which is terrible for your liver. Monster energy drinks contain 14 ½ teaspoons of sugar, and Nos energy drinks have 13 ½ teaspoons. All three of…
…
continue reading
Stomach ulcers, also known as peptic ulcers, are painful sores that form on the lining of the stomach or small intestine. For decades, it was widely believed that stress was the primary cause of ulcers. However, modern medical research has painted a more nuanced picture. While stress can certainly exacerbate the symptoms of ulcers, it isn't usually…
…
continue reading
1
Eo.278: Top 16 Highlights from Paris 2024 Olympic Games
52:06
52:06
Play later
Play later
Lists
Like
Liked
52:06
Top 16 Highlights from Paris 2024 Olympic Games from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND:https://substancenutrition.com/pages/gorillac…
…
continue reading
1
Grass-Fed VS Grain-Fed: A Rancher’s Take on Beef & Nutrient Quality
1:06:51
1:06:51
Play later
Play later
Lists
Like
Liked
1:06:51
Rancher Michaela Mann discusses the balance between grass and grain finishing in cattle and challenges faced by U.S. agriculture including land loss and sustainability efforts. Crush your Workouts and stay hydrated this summer with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save with code podcast at checkout Li…
…
continue reading
1
The 7 Day Carb Test for Low Carb High Protein Diets, Per Meal Carb Thresholds & An Incredible Study on Glucose Testing 40,000+ Meals!
1:00:17
1:00:17
Play later
Play later
Lists
Like
Liked
1:00:17
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! Today's episode is all about the 7 Day Carb Test for low carb high protein (or high protein keto) diets, per meal carb thresholds & an incredible study on post prandial glucose responses testing 40,000+ meals! Study in this episode HERE (Personalized Nutrition by Pr…
…
continue reading
1
This Is the Best Way for 99% of the People on the Planet to Train
44:18
44:18
Play later
Play later
Lists
Like
Liked
44:18
What's the best training split? Does sequencing really matter? How about rest periods? Rep ranges? Listen, I've experimented with damn near every possible option. And today I'm giving you THE best way for 99% of the people on the planet to train. 99% of the time. Plant-based diet worth the hype? [1:01] The #1 mistake you can make during a fat loss …
…
continue reading
1
Don’t IGNORE These Nighttime Signs of Diabetes
9:47
9:47
Play later
Play later
Lists
Like
Liked
9:47
Check out these 15 symptoms of high blood sugar that might occur while you’re sleeping. 1. Frequent urinating This is known as nocturia and occurs when your kidneys remove excess sugar from your blood. 2. Excessive thirst As your kidneys eliminate sugar through your urine, you deplete magnesium, potassium, and calcium. You can also become dehydrate…
…
continue reading
1
Chealsy Reaves, Director, Writer, Creative
59:06
59:06
Play later
Play later
Lists
Like
Liked
59:06
Have you ever felt like it was just easier to tell yourself stories to stay entertained instead of putting yourself out there to possibly be disappointed or shunned? Our guest this week Chealsy Reaves says that her love of storytelling started that way because of moving around so much as a military kid. Find out how those asotries are now making it…
…
continue reading
1
Loretta Breuning: Why You’re Not Happy (and What to Do About It)
1:01:25
1:01:25
Play later
Play later
Lists
Like
Liked
1:01:25
By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.By Abel James, FatBurningMan.com
…
continue reading
1
TOGS s05ep024 audio 2024-08-14 10 AM Fat Dragon Games
8:08
8:08
Play later
Play later
Lists
Like
Liked
8:08
This is the audio only version of the latest TOGS episode. Today, we'll have a look at the nifty 3D printable terrain of Fat Dragon Games. Enjoy! Fat Dragon Games - https://www.drivethrurpg.com/en/product/491486/dragonlock-lost-caverns-cave-pillars Wizard's Study background by David Lee Pancake - https://davidleepancake.com/ Gelatinous Cube with Me…
…
continue reading
1
Loretta Breuning: Why You’re Not Happy (and What to Do About It)
1:01:25
1:01:25
Play later
Play later
Lists
Like
Liked
1:01:25
If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ev…
…
continue reading
1
Ep 232: How To Get More Out Of Your Life By Cycle Synching In Perimenopause w/ Author, Speaker and Athlete Angie Marie
46:26
46:26
Play later
Play later
Lists
Like
Liked
46:26
What even IS cycle synching? Can it help? Or is it just another think that ads more stress to our already busy lives? If you have been asking yourself these questions, then this episode is for you! Join me for this expert interview with author, speaker and athlete Angie Marie. After surviving a life-threatening experience with birth control, Angie …
…
continue reading
1
414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek
1:18:17
1:18:17
Play later
Play later
Lists
Like
Liked
1:18:17
Simon Sinek is a renowned optimist and visionary best known for his influential TED Talk on the concept of WHY, which has captivated millions worldwide. His bestselling books, like Start with WHY and Leaders Eat Last, have reshaped how people view leadership and work. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…
…
continue reading
1
Q&A: Fixing Amenorrhea, Weightlifting for Cardio, Staying Muscular at 40+ & More
37:40
37:40
Play later
Play later
Lists
Like
Liked
37:40
In this episode, I discuss how fit women can fix amenorrhea, whether high-rep sets are good for cardio, the challenges of staying muscular at 40+, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure yo…
…
continue reading
Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who wan…
…
continue reading
A new season is about to begin ...with a new name to help you learn how to be fit and healthy from the inside out with The WHOLESTIC Method approach with your host Coach Debbie Potts. Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Who…
…
continue reading
1
EPI 160: Top Learnings From 159 Recorded Podcasts With World Renowned Health Experts
47:24
47:24
Play later
Play later
Lists
Like
Liked
47:24
Show notes: (0:14) Overview (2:00) Functional vs. traditional medicine (4:03) Importance of reducing inflammation (6:08) Mindset and behavioral change to get healthy (8:46) Health insights from traditional cultures (13:17) Emotional health and stress management (15:15) Sustainable weight loss strategies (22:27) Misconceptions on TRT (26:16) HRV, su…
…
continue reading
1
How Mouth Tape Can Transform Your Sleep and Stop Frequent Night Urination
28:01
28:01
Play later
Play later
Lists
Like
Liked
28:01
Learn the connections between mouth breathing, sleep disorder breathing, and their impact on nighttime urination, heart health, and overall sleep quality. Save on the Bon Charge Red Light Mask: https://boncharge.com/hih Save on the Myo Relax Sleep Blend: https://bit.ly/myo-relax-sleep-blend Save with code podcast Link to Video & Research: Link to s…
…
continue reading
1
The TRUTH About Fat Loss and The Carb-Insulin Model, Science of Longevity, Protein Moderation, Collagen, Creatine with Dr. Nicolas Verhoeven
1:25:04
1:25:04
Play later
Play later
Lists
Like
Liked
1:25:04
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about the truth behind fat loss and the carbohydrate insulin model, the science of longevity, protein restriction vs moderation, collagen, creatine and more with Dr. Nicolas Verhoeven! Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy…
…
continue reading
