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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Join Clare Stephens as she asks the questions you’ve always wanted to ask the people who appear to have it all.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Comedians Zach Kornfeld, Kelsey Darragh, and Garrick Bernard take turns sharing their favorite guilty pleasure movies and TV shows and invite their funniest friends along to feel good about feeling guilty.
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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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This show is about remembering, finding, rediscovering, reigniting that feeling of vibrancy. Happiness is your birthright, are you ready to make waves? 🔥💖
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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Hosted by award-winning, author, O'Cyrus, Feel Good Happiness combines lo-fi music with insightful, thought-provoking topics, to help guide viewers on a journey of self-help, self-love, self-fulfillment, and happiness. #OcyrusInkPodcast #LiveWithOcyrus #AuthorsLoungeWithOcyrus
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Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers weekly inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey!
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We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
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A podcast created by a kid for Kids. A podcast for creating children stories. All children should feel loved and happy.
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From old-school games, to new narrative systems, from the sublime to the ridiculous, we’ve got Actual Play RPGs for every taste. Our APs are unedited, but have some of the best role-players and GMs you will ever see (or hear!) in action. If you are looking for shows that make you feel like you are sitting at the table with friends, look no further!
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The Feel Good Factor: Tips for joy, fulfilment and wellbeing in business, life and creativity
Susmitha Veganosaurus
Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life. Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more. Join my Newsletter ...
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Every Monday and Wednesday, it’s like having happy hour with your best friends, the iconic duo Nikki & Brie, as they take you into their lives beyond the cameras and keep it 100 about being moms, sisters, entrepreneurs, and TV Personalities. From pop culture and fun games to life moments, join Nikki and Brie Garcia in their next chapter. Every episode, you’ll laugh, cry, feel inspired, and, most importantly, walk away feeling happy, seen, and motivated to be yourself! They also welcome speci ...
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Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around ...
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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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Did you know there are six strengths that happy people have in common? And to be happier, all you have to do is take one tiny step in any one of those six areas. After 25 years as a licensed counselor, and after creating her own path through depression and anxiety herself, Dr. Tracy Hogan is now available to help YOU find success as you repair and climb your own Happiness Ladder.
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Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These tw ...
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"Ordinary people doing extraordinary things!"
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A podcast on high thinking and happy living with Vivek Gupta.
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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of Glōci, for which Lori raised over $2 million through the strong network she has built. Lori will gi ...
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Problem Solvers with Jason Feifer features business owners and CEO’s who went through a crippling business problem and came out the other side happy, wealthy, and growing. Feifer, Entrepreneur’s Editor in Chief, pulls these stories out so other business can avoid the same crippling problems. 767392
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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Welcome to The Happy Middle – a podcast for women who are deep in the messy middle bit of life. Join me for honest conversations, interviews and stories that will will leave you feeling reassured, supported and hopeful. We’ll be normalising the trickier bits of midlife, celebrating the good stuff and asking how we can turn the messy middle into a happier one. Categories: Self-improvement, Personal Journals, Careers Format: Weekly, for a season (12 weeks) with planned hiatus. Mixture of guest ...
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Convo Kings is a lively and amusing podcast that explores the peculiar and fascinating aspects of human behavior. Each week, the CVK crew dives into a new topic, sharing their personal stories and observations in a manner that makes you feel like you're chilling with your hilarious buddies. With a delightful blend of humor and sincerity, they present engaging stories and entertaining commentary that will leave you with a warm and happy feeling.
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Wellbeing means feeling good in different ways, like being healthy and happy. It’s about how we feel physically, mentally, and emotionally, as well as our connections with others and finding meaning in life. In this series, we look at different aspects of wellbeing, and how it relates to family and friend carers
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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of you ...
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Have you ever wanted to go beyond the therapist’s waiting room to find out what happens in counselling sessions? Join me on This Won’t Fix You, where I take you into a library of interesting therapy-inspired ways to help you understand - and maybe even marvel at – what it is to be human, from our yearnings and motivations through to our frustrations and the patterns that block us as we muddle through life.
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Come along to our happy place where we can relive favorite childhood memories! Classic TV shows, movies, music, games! We'll even talk about modern things that can make you feel like a kid again!
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#2 - Gracious, Kindness, Respect . . . does it truly matter
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You'd be surprised how a simple act of expressing gratitude, kindness, and/or respect can help you at any given moment.By O'Cyrus
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Don't do it to look right; do it to feel right. If you find this podcast helpful, please consider ordering our book: NEWHAPPY: Getting Happiness Right in a World That's Got It Wrong! Availableat www.thenewhappy.com/bookBy The New Happy
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The Six Secrets to Health and Happiness with Dr. Gladys McGarey
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In this episode Dr. Gladys McGarey, a 103-year-old pioneer of holistic wellness, shares her wisdom on living a well-lived life. Her book, 'The Well-Lived Life: 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age,' emphasizes the importance of energy, love, forgiveness, and finding one's unique purpose. Dr. McGarey encourages list…
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161: Are you prioritising success at the cost of happiness?
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Sign up for my highly entertaining (and sometimes inspiring) emails:https://www.Veganosaurus.com/newsletter
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Ep97| 3 Things To Do When Life Feels Like A Rollercoaster.
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Ever feel like life is taking you through twists and turns you didn't ask for? In this episode of Happy Without Medicine I share with you a recent experience I had on an actual rollercoaster and the life lessons it taught me about dealing with challenging seasons. Enjoy the episode! Dr. YewandeBy Dr. Yewande Olamide, M.D.
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Are You Rethinking Your Whole Life Right Now? (It Feels Like Everyone Is.)
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If you are honest with yourself - is the life you’re living in alignment with what you REALLY want? Are you even clear on what you want in the first place? I’ve been having a lot of conversations with friends lately on how we are reevaluating what is still serving us, so I wanted to share some exercises to help you walk through this process too. If…
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Self-Sabotage Exposed: Embracing Happiness and Healing / Ep. 027
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Send us a Text Message. In this episode, hosts Susan and Ruby delve into the complex topic of self-sabotage, in answering this listener's question, "Does anyone else feel the need to self sabotage when you're feeling so much happiness and freedom? I'm not used to being happy and my mind wants to mess it up. Anyone else or am I alone in this?" The h…
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Unmute Your Truth, Day 6: "The Art of Enough" meditation series
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This meditation aims to cultivate a deep sense of presence and grounding, aligning with the core message of Four Thousand Weeks to live fully in the moment. Meditation: Focus your attention on your root chakra, visualizing it as a glowing red stone. Imagine roots extending from this stone, anchoring you deeply into the earth. Repeat the affirmation…
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Who couldn’t use less stress in their life? Well, a great place to start is with cortisol—the stress hormone that simmers in the background and, over time, hinders your overall health. Our episode on quick ways to lower cortisol almost instantly has been our most downloaded episode ever since 2022. So this week we’re bringing you 7 supplements to h…
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Grounded in Time, Day 5: "The Art of Enough" meditation series
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This brief meditation focuses on the throat chakra and encourages authentic self-expression. By visualizing your voice as a clear stream, you'll cultivate confidence and clarity. Meditation: Find a quiet space. Close your eyes and take a few deep breaths. Focus on your throat, imagining a clear blue light. Visualize your voice as a strong, clear st…
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Shoot me a text! I’d love to hear what you think 😀 Are you tired of guilt weighing you down and stealing your peace of mind? In this liberating episode of Pocketful of Mojo, I promise you'll uncover the secrets to breaking up with guilt and reclaiming your happiness. Join me, Steph, as we explore the dual nature of guilt and how it can either keep …
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How to Get Motivated When Your Environment Isn’t Inspiring
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One thing every successful person has in common is mastering the mundane. I just read the best quote by David Foster Wallace, “If you’re immune to boredom there is literally nothing you cannot accomplish.” To be able to create success in any area of your life it’s going to take doing the same tasks over and over again. In this episode, I’m sharing …
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Ep100| Highlights and Life Lessons From 100 Episodes of Podcasting.
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It's episode 100 and we're talking about some highlights and lessons from 100 episodes of Happy Without Medicine. Thank you for listening and being a follower of this podcast! Dr. YewandeBy Dr. Yewande Olamide, M.D.
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Six steps.If you find this podcast helpful, please consider ordering our book: NEWHAPPY: Getting Happiness Right in a World That's Got It Wrong! Availableat www.thenewhappy.com/bookBy The New Happy
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How to use Herbs and Elixirs to Decrease Stress and Improve Your Health
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In this episode, Kimberly Snyder discusses the use of herbs and elixirs to decrease stress and improve health. She emphasizes the importance of choosing plants with intention and the energy they impart in our bodies. Kimberly discusses a variety of adaptogens such as ashwagandha, amalaki, chamomile, lavender, lemon balm, holy basil, and others, pro…
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NYT bestselling author, renowned speaker, and successful podcast host Simon Sinek is back to discuss the power of service. Source: Why True Success Comes from Helping Others | Simon Sinek Connect with Simon Sinek: Website: https://simonsinek.com Instagram: simonsinek YouTube: Simon Sinek Book: Start with Why: How Great Leaders Inspire Everyone to T…
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining. Welcome to Rant T…
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On todays retrospective episode Vic and Hamish got over the good and bad bits of the changes in their funny looking faces! You can listen to the full episode here: https://open.spotify.com/episode/2wc7Gg79eNw3GkxXZYmDTe?si=38082b313f5847b2 Show Notes Vic's book is out! Go and get yourself a copy whilst you can... https://www.booktopia.com.au/a-thou…
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This is your moment. If you find this podcast helpful, please consider ordering our book: NEWHAPPY: Getting Happiness Right in a World That's Got It Wrong! Availableat www.thenewhappy.com/bookBy The New Happy
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Love Island USA: Spill the Tea w/ Nikki & Brie featuring Leah, Serena, and JaNa
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They’re out of the villa and in the studio with Nikki & Brie, and a record-setting amount of tea has been spilled! Leah, Serena, and JaNa sit down with Nikki & Brie in LA to talk about their experiences in The Villa, their incredible bond, moving past some messy drama with other Islanders, and what their plans are for the future. #PPG also answers …
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818 | Eckhart Tolle: "It's Here To Make You Conscious."
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Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to overcome neediness. Source: Eckhart Tolle on the True Purpose of Life: Beyond the Pursuit of Happiness Connect with Eckhart Tolle: Website: Eckhart Tolle Instagram: eckharttolle YouTube: Eckhart Tolle Book: A New Earth: Awakening to Your Life's Pur…
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Finding Strength in Limits, Day 4: "The Art of Enough" meditation series
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This meditation is designed to foster acceptance of personal limitations. By incorporating the Kali mudra, a symbolic gesture for transformation and overcoming obstacles, the meditation encourages a shift in perspective. Meditation: The practice begins with grounding the body and focusing on the breath. The visualization of oneself as a vast sky wi…
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Choosing the right career path can be one of the most important decisions you'll make. Whether you're a career starter, freelancer, or job seeker, understanding the pros and cons of salaried employment versus self-employment is crucial. In this episode we aims to help you make an informed decision by providing valuable insights, practical tips, and…
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How to cultivate unshakeable self-confidence
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In this episode, Cass recaps what she covered in her live online workshop, "How to Cultivate Unshakeable Self-Confidence". She outlines the key difference between self-doubt and the imposter experience, which runs much deeper, and the importance of having tools and strategies which address both. She shares her views on the limitations of 'mindset' …
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Revisited: What if our parents don't support our dreams?
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In this Freedom Talk, originally published in 2022, we ask the questions: What does Sanatana Dharma tell us about women’s rights? What do you do if your parents do not accept or agree with your dreams and aspirations? FREEDOM TALKS are our bite-sized episodes with Vivekji featuring questions from seekers across the world. Want to join Meaningful Mo…
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How Failure is Actually Equipping You for Your Next Big Thing
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Ever felt like you were failing, only to look back and realize it was all part of the plan? In this episode, we're excited to share a powerful mindset shift that can transform your approach to achieving your goals. Every “failure” and pivot I made when building Lite Pink led me to create Glōci, a company I couldn’t have seen the vision for in the b…
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I went through the list of patients that I’ve seen since I started my practice in November 2022. And I could not find ONE patient who at some point or the other hadn’t mentioned her marriage as a source of stress for her. So in this episode of Happy Without Medicine, we'll be talking about the reasons why Marriage is a huge source of stress for man…
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Unveiling the Secret to the Fountain of Youth / Ep. 029
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Send us a Text Message. In this episode, “Fountain of Youth,” hosts Susan and Ruby explore the transformative effects of an alcohol-free lifestyle on skin health. A listener shares that she's 48 days alcohol free, and a lovely woman in her yoga class just complimented her and commented on how well she was looking and how nice her skin was. And then…
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Nudge the world. If you find this podcast helpful, please consider ordering our book: NEWHAPPY: Getting Happiness Right in a World That's Got It Wrong! Availableat www.thenewhappy.com/bookBy The New Happy
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Nearly 11,000 athletes are competing in the Paris Olympic Games right now. They’ve been training their bodies to compete at the highest levels of sport. But what kind of mindset does it take to bring home the gold, silver or bronze medal? How do they navigate nerves and perform under pressure? Cognitive scientist, Dartmouth College President and fo…
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817 | Mark Hyman M.D.: "My Whole System Collapsed."
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Our Newest speaker, physician and NYT bestselling author debuts on the show to explain medicines new way of healing. Source: Food As Medicine Preventing & Treating | Dr. Mark Hyman Connect with Mark Hyman M.D.: Website: https://drhyman.com Instagram: drmarkhyman YouTube: Mark Hyman, MD @drmarkhyman Book: Young Forever: The Secrets to Living Your Lo…
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Embrace Your Limitations, Day 3: "The Art of Enough" meditation series
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We often spend our lives chasing unattainable goals. Let go of the need to be perfect or to achieve everything. Meditation: Focus on a goal you've been pursuing. Release the pressure to achieve it. Imagine letting go of the outcome and simply enjoying the process. WELCOME TO THIS WEEK'S GUIDED MEDITATION SERIES This meditation series invites you to…
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The crew sits down with Drone_Trolling
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Send us a Text Message. We had a great conversation with the mind behind Drone_Trolling. https://www.tiktok.com/@drone_trolling?is_from_webapp=1&sender_device=pc Support the Show.By Monso Media presents Creative Minds
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The Power of Awakening the Heart and How it Can Elevate Health, Digestion, Relationships, and Success.
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In this solo cast, Kimberly Snyder discusses the power of awakening the heart and how it can elevate health, digestion, relationships, and success. She shares her personal journey of discovering the heart's intelligence and the practical ways it can improve various aspects of life. Kimberly explains the five stages of the heart and how they corresp…
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I was a shy kid and here is everything that I did to overcome it, or at least learn to cope with being shy. And before you even listen, please understand that being shy does not make you any less of a person than someone that is outgoing. You are you, you are strong and you are powerful. Our Sponsors: * Check out BetterHelp: betterhelp.com/HAPPYTIM…
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Grow Your Business & Make More Money with Affiliate Marketing (+ Glōci Affiliate & Ambassador Updates) with Kelsey Eyers
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Ever thought about how an affiliate program could exponentially grow your business? Whether it’s for your business or promoting a product you love, this episode is all about making MORE MONEY through affiliate marketing. Affiliate and influencer marketing expert, Kelsey Eyers, shares tips that she used to grow her business to over $1 MILLION in its…
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Avoiding GMOs and Pesticides, with Prof. Michael Antoniou
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Common pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the Feel Freaking Amazing podcast, Dr. Michael Antoniou, a renowned expert in molecular genetics and toxicology at King's College London, delved into the detrimental effects of GMOs and pesticides on both the environment and human he…
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It's going to be bumpy at the start. If you find this podcast helpful, please consider ordering our book: NEWHAPPY: Getting Happiness Right in a World That's Got It Wrong! Availableat www.thenewhappy.com/bookBy The New Happy
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Blank Check binds Garrick, Kelsey, and Zach together. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy The Try Guys & Ramble
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Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Intensive in 5 years! It will knock your socks off! Limited Seating--Act Fast Click for registration / more information! Sadly, this workshop is a trainin…
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Episode 188: My #1 tip for sticking with your workout plan
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Have you ever wondered why sometimes you snack on chips and still feel hungry? Or why you struggle to exercise even though you know it’s good for you? Today I’m talking about why and how to change that with one of my all time favorite skills. What you’ll hear in today’s episode: My lightbulb moment during a workout that inspired this episode. Why u…
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The Messy Middle of Motherhood with Bailey Oschman RDN, CD, CPT Fit Mama in 30
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Send us a Text Message. EPISODE 365. The pressure to “bounce back” after having a child is real. And the timing couldn’t be worse. What new mom has time to adopt a long, draining workout routine? If you’re looking for realistic tips on getting back into your nutrition and fitness groove, this episode is for you Meet Bailey Oschman, co-founder of Fi…
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The Moms Gone Wild Tour hit the Big Apple, and New York City will never be the same! A seductive dance by Brie, an impromptu photo shoot with Nikki, and some shocking revelations, that’s just some of what unfolded on stage at City Winery New York. Things got underway when Nikki & Brie hit the stage to a sold-out crowd and despite being moms, they s…
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Are You Feeling Torn Between Places or Projects?
29:46
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We often take on too much, desire too much, or feel stuck between different paths. How can we navigate it? Social psychology professor Tessa West, author of the new book Job Therapy, helps us make sense of our complex paths — and our often complex relationship with work.
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