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Podcast by Mark Howard, PhD
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
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A podcast about health, science, nutrition, aging, and fitness.
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I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
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Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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Podcast by Scott H Young
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Get the best motivational speech and inspiration daily from all your favorite motivational speakers all over the world.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Wel ...
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Thought leadership on the subject of overcoming hidden or unresolved personal insecurity.
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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Our Verbal Surgeon, Tim A. Cummins, will motivate, stimulate and radiate your brain for maximum gain. Tune in to a better YOU!
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
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This event features powerful speeches from Marcus Elevation Taylor, Denzel Washington, Coach Pain, Eric Thomas, Dr. Jessica Houston, Freddy Fri, Jordan Peterson, and many more! Instagram - @daily_motivationsorg Facebook- @daily_motivationsorgBy Daily Motivations
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#407 Unraveling the Threads of Human Consciousness Through AI, Psychedelics & Spirit w/ Savej
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In this episode, the host welcomes SAVEJ, also known as Donnie, a musician and thought leader. They discuss Donnie's fascinating journey, starting with his colorful upbringing, and the profound impact psychedelic experiences, primarily with psilocybin, had on him from a young age. They delve into the deep insights gained from these experiences, suc…
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Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Your training has to change as you age. There's no way around it. ... Unless you want to be that guy who's constantly banged up and gets nowhere. If not, there are rules you must live by. The gym commandments. [0:27] How to know if you're a…
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7 Good Minutes: Extra - Transforming your morning routine boosts...
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In today’s episode of 7 Good Minutes: Extra, we uncover how a purposeful morning routine can boost your energy, enhance your focus, and create lasting momentum for a successful day. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive …
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#1893 What Makes Someone A Survivor? - Bobby Cappuccio
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Of course, there's no single answer to that question - there are countless factors and variables. But with that in mind, Bobby and I had a chat about one of our favourite books (and one of the most influential psychological books of the 20th century): ‘Man's Search for Meaning’ by Austrian neurologist, psychiatrist, and Holocaust survivor, Dr. Vikt…
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A negative loyalty pattern can take on many, many forms. But the function is the same: It is a belief and/or behavior that keeps you aligned with, in confluence with, experiencing closeness with and allied to another person; but that is detrimental to your wellbeing and best interests. I have never met a single person that doesn’t have at least one…
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When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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More Happier: Our Longest-Lasting Relationships, a New Way to Think About Our Past & a Fun Quiz
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We discuss why it’s interesting to consider our longest continuous non-family relationships. We spotlight a tool for spring: the Five-Senses Quiz that helps you discover which of our senses might be neglected. Plus, we explore how authors like Stephen King shape their creative landscapes from personal memories, and how viewing the own past through …
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1307: Blind Spot Culture: What You’re Avoiding is What’s Keeping You Stuck
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🔍 Episode Description: But first! Take the quiz to identify your primary barrier to consistency: primalpotential.com/quiz Let’s talk about what you’re avoiding — the scale, the check-in, the budget, the truth. Not because you don’t know… but because you don’t want to face it. In this episode, we dive into Blind Spot Culture — the subtle but powerfu…
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Transform Your Morning Routine for Maximum Energy
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Want to wake up feeling amazing every morning? Start your day on a high note with these simple yet effective tips to boost your energy and set yourself up for success! From creating a morning routine to prioritizing self-care, we've got you covered. Get ready to take control of your day and feel amazing from the moment you wake up. Whether you're l…
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Verbal Surgery -1108- “The Weight of Wait”
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Do you like to put things off to the last minute? Prefer to wait to do? Then this episode is for you! Learn to take action with Verbal Surgery -1108- “The Weight of Wait” and feel good NOW! We all need this one!By Tim A. Cummins
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How Your Work Contributes To A Meaningful Life w/ Career Guru Dan Miller
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What began as a discussion on whether our work must really be so important ultimately came to our need to know ourselves and what really fulfills us individually. And while yes, having meaningful work is profound to the joy of our lives, it’s also not meant to be the end all to our purpose and calling, but a tool. For this conversation I brought on…
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Become The Most POWERFUL Version Of Yourself
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"The goal is not to be better than the other man, but your previous self." - The Dalai Lama Speaker: Eddie Pinero Instagram - @daily_motivationsorg Facebook- @daily_motivationsorgBy Daily Motivations
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7 Good Minutes: Extra - Cultivating gratitude is easy with...
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In today’s episode of 7 Good Minutes: Extra, we explore how simple daily acts of gratitude can shift your mindset, elevate your mood, and help you see life through a more positive lens. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Posit…
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#1892 The 'Old-Fashioned' Disease That's Rampant - David Gillespie
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Gout is a form of inflammatory arthritis caused by high levels of uric acid in the blood - 'once called the disease of Kings' because only rich people got it - and over the last decade or two, new cases have exploded across all social, cultural and financial demographics (so not just rich people). Historically, it was believed that gout was caused …
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Jeff Garner: Toxic Fashion—The Silent Killer in Your Wardrobe
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In this explosive episode of the SuperLife podcast, Darin reconnects with fashion renegade and sustainability pioneer Jeff Garner, director of the groundbreaking documentary Let Them Be Naked. Together, they unpack the dark truth behind modern clothing—what it's really made of, how it affects your body, and why even "organic" tags can be misleading…
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Mental Alchemy: How to Transform Pain into Power and Reclaim Inner Strength
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Introduction to Mental Alchemy Ever felt like life melted you down just to see what you’re made of? I’ve been there… lying flat on my back after yet another surgery, stripped of my strength, dignity, and purpose. But that moment became my forge. That’s when I discovered the real power of mental alchemy. This article dives into a transformational pr…
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Traditional Q and A to round out the week, answering only the most demanding questions facing our society. I'm not sure they were actually that serious, but it sounds good. I did actually cover: -Notoriety, the potential pros and cons -When it is time to push all your chips in and go for it -Who do I want my daughter to date -Finding the perfect fa…
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5-MINUTE FRIDAY: You Don't Have To Go It Alone, OK?
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Talking about the power of community and how we don't have to be so strong all of the time. Plus: Answering a listener question on Oura Ring versus Whoop. SOCIAL @emilyabbate @hurdlepodcast JOIN: The Dai…
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Episode 452: Henry Abbott on Misogi - The Extreme Challenge With a 50% Chance of Failure
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Could your brain be the only barrier to achieving incredible feats? In this episode on the Habits and Hustle podcast, I talk with Henry Abbott about Misogi - an annual challenge so intense you believe you have only a 50% chance of completing it. We discuss how these epic challenges can rewire your brain to overcome perceived limitations. We also di…
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Rejection is hard, but it doesn’t have to break us. Today, Rosie shares a personal moment of being turned away and how we can use rejection to strengthen our sense of self. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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How To Take Control Of Your Financial Health To Create Lasting Abundance
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Mastering your money mindset unlocks freedom most people never experience. In this power-packed episode, I speak with three financial titans who reveal the psychology behind wealth creation. Vivian Tu ("Your Rich BFF") breaks down her practical STRIP method fo…
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A Simple Guided Meditation from Dan | Live from the Renegade Sangha
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We asked not too long ago in the chat on our Substack community – which you can find at DanHarris.com – about what kinds of things you’d find useful as Friday bonus episodes, and one of the things we heard was: more guided meditations, please. So today, we are happy to oblige with this short meditation that I led, as part of our semi-regular live g…
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Are you tired all the time and don’t know why? In today’s episode, I talk about how “laziness” might not be laziness at all. If you’ve been feeling unmotivated or stuck, this episode will challenge your perspective and help you reconnect with what energizes you. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Iden…
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Grow Gratitude with THESE Simple Daily Habits
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Cultivate a positive mindset and grow gratitude with these simple daily habits that can be incorporated into your busy routine. From journaling and meditation to expressing thanks and kindness, these habits can help you shift your focus to the good things in life. Start your day with a grateful heart and watch how it can transform your life. Learn …
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514. Stuck, Spinning, and Second Guessing: A Coaching Session
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I just wrapped up a powerful coaching session with a fellow coach who's stuck, spinning, and second-guessing everything she’s doing. After helping her uncover the brain drama at the root of her problem, I decided to share that coaching session right here on the podcast. Tune in this week as I help my client identify the specific thought patterns ke…
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Master Your Emotions with This 5-Minute Strategy
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Daily Boost Podcast Show Notes Master Your Emotions with This 5-Minute Strategy May 23, 2025 | Episode 5100Host: Scott Smith Episode Description Ready to take control of your emotional life? In this upbeat Friday episode, Scott shares his game-changing “How Do I Feel” strategy that he’s used for over 30 years. This simple yet powerful technique hel…
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2186 | Daniel Goleman: “One Definition of Maturity is Lengthening the Gap Between Impulse and Action.”
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Psychologist Daniel Goleman explains how a child’s brain is shaped by experience—and why teaching focus and emotional intelligence early is critical. From breathing buddies to the marshmallow test, Goleman shows how attention and self-control predict lifelong success more than IQ or background. Source: Daniel Goleman on Focus: The Secret to High Pe…
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7 Good Minutes: Extra - Shake your mindset by...
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In today’s episode of 7 Good Minutes: Extra, we dive into how letting go of limiting beliefs and shifting your perspective can lead to powerful, lasting transformation in your life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive …
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#1891 What's The Worst That Can Happen? - Dr Jodi Richardson
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"What's the worst thing that can happen" is a question l've asked myself repeatedly over the years and many times it's been the single strategy that got me to say yes to things I needed to, which were often also the things that scared the metaphoric sh*t out of me. Believing that I could survive the worst-case scenario is often what got me to take …
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Let Them Be Naked: The War on Toxic Clothing
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What if the very clothes you wear every day are silently poisoning your body and the planet? In this powerful conclusion to Let Them Be Naked, Darin uncovers the disturbing truth about the toxins hiding in your wardrobe—and how our modern fashion choices are accelerating both personal and planetary harm. From petroleum-based fabrics to hormone-disr…
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MORNING MOTIVATION - Wake Up Early, Start Your Day Right!
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"Be 1% better every day." Speakers: Les Brown Coach Pain Lisa Nichols Simon Sinek Marcus "Elevation" Taylor Nathan Harmon Coach Pain Brian Bullock Simon Sinek Dr. Jessica Houston William Hollis Walter Bond Tyrese Gibson Gary Vaynerchuk Music: Really Slow Motion Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg…
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EXPERT REVEALS! Vedic Astrology’s 2025 Predictions: Prepare Now! | Vish Chatterji
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Join Vedic astrologer Vish Chatterji and host Michael Sandler as they decode the secrets of your birth chart, karma, and soul’s path. Discover how Saturn’s lessons, your rising sign, and planetary remedies can transform your life—plus the shocking difference between Vedic and Western astrology. Whether you’re a skeptic or a seeker, this conversatio…
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From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
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Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…
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How to Alchemize Wounds Into Wisdom | Rupda
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From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing. Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing …
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Feeling excluded can sting. Whether it’s missing a hangout or not being part of the group chat, Rosie shares how these moments can be reframed as invitations for clarity, self-worth, and conversation. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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3-Step Framework That Turns Strangers into Friends [Social Intelligence Brief]
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Moving to a new city can feel like starting over—but it doesn’t have to. In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak break down a science-backed three-step strategy to plug into a brand-new social circle in weeks, not months. Whether you’re relocating or just looking to shake up your current routine, you’ll learn how to f…
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What should you do if your next-door neighbor plays the drums all the time? Or shows up uninvited? Or leaves trash in their front yard? In this episode of Dear Life Kit, professional mediator Sasha Philip and writer Celeste Headlee share advice on these thorny neighbor dilemmas. Learn more about sponsor message choices: podcastchoices.com/adchoices…
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How Perfectionism Destroys Your Potential
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Are you stuck waiting for the “perfect moment” to start? In this episode, I break down why perfectionism is just fear in disguise — and how it’s silently destroying your productivity and potential. You don’t need to be perfect to take action.Reveal the hidden patterns shaping your choices, habits, and success.Take my FREE Identity Quiz to discover …
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SHAKE Your Mindset and WATCH Your Life CHANGE
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Are you tired of feeling stuck in a rut and wanting to make a change in your life? This episode of 7 Good Minutes is all about shifting your mindset and watching the transformation unfold! From overcoming self-doubt to building confidence, we'll dive into the powerful strategies that can help you break free from limitations and unlock your full pot…
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How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone
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Right now, there’s something you want. Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. That ends today. The greatest things in lif…
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4 Steps to Discovering Your Purpose Today
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Daily Boost Podcast Show Notes 4 Steps to Discovering Your Purpose Today May 22, 2025 | Episode 5099 Host: Scott Smith Episode Description Ever feel stuck trying to find your passion? In this episode, Scott breaks down his proven 4-step formula to discover what truly lights you up. No fancy gimmicks or complicated strategies—just straightforward ad…
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2185 | Anthony de Mello: “You Don’t Have to Impress Anyone Anymore.”
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In this deeply moving Throwback Thursday talk, Anthony de Mello exposes one of life’s greatest illusions: our addiction to approval. Through powerful storytelling and spiritual insight, he reveals how this “drug” robs us of freedom, love, and inner peace—and how true liberation begins when we no longer need validation to feel whole. Source: WAKE UP…
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#102 Why Vitamin D Deficiency Accelerates Brain Aging
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Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing them at increased risk for dementia and Alzheimer's disease. In this episode, I explore compelling new evidence from a study invol…
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Hidden Factors that Cause Burnout: Are You Contributing?
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Today, we're diving into the ever-relevant topic of burnout, which has become a pervasive issue for many people. I want to unpack how personal traits such as perfectionism, people-pleasing tendencies, and unrealistic self-expectations, can inadvertently contribute to our own risk of burnout. Of course there are external pressures from our workplace…
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7 Good Minutes: Extra - Mastering positive thinking starts with...
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In today’s episode of 7 Good Minutes: Extra, we explore how mastering positive thinking begins with small, intentional steps that help you shift your mindset, challenge negativity, and embrace new possibilities. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemedia…
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#1890 How to Lose 10kg in 9 Hours - Tammy Van Wisse
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That title is not even a joke. Tammy Van Wisse actually lost 10kgs in 9 hours (and 6 minutes), swimming forty kilometres in the extremely cold water of Loch Ness, while trying not to get eaten by a f**king monster. This was Tammy's second visit to TYP and this chat was a truly fascinating insight into weirdness and wonder of marathon swimming at th…
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673: Body-Mind Trauma with Dr. Aoife O’Donovan
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Is it the chicken or the egg? Did your chemical imbalance lead to weight gain, or did weight changes trigger a hormonal shift? Did depression cause neurotransmitter imbalances, or did the imbalance spark depression—or both? This week, we speak with a psychiatrist who specializes in the physiological effects of mental health, and take a deep dive in…
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Dr. Judith Joseph On Overcoming Hidden Depression and Rediscovering Joy
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Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr.…
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