))
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
…
continue reading
This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, genetics practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, elite athletes, coaches at the cutting edge of the longevity, anti-aging and performance world. www.lisatamati.com
…
continue reading
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the We ...
…
continue reading
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
…
continue reading
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
…
continue reading
Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
…
continue reading
The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
…
continue reading
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
…
continue reading
Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
…
continue reading
Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
…
continue reading
Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
…
continue reading
Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow. Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way. We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes ...
…
continue reading
Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
…
continue reading
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
…
continue reading
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
…
continue reading
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
…
continue reading
All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest ~Steve Katasi.
…
continue reading
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to s ...
…
continue reading
It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
…
continue reading
A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
…
continue reading
1
The Number Two Way To Become A Famous Resource
15:40
15:40
Play later
Play later
Lists
Like
Liked
15:40
In this episode we look at one of the key ways to become a famous resource. We started with a masterclass in becoming known, with brand guru Rory Vaden. Rory is known for the topic of obscurity, and helping mission driven messengers not remain a best kept secret. In the last episode I drilled further into Rory’s counsel to become known for one thin…
…
continue reading
1
7 Good Minutes: Extra - The primary cause of unhappiness is...
1:35
1:35
Play later
Play later
Lists
Like
Liked
1:35
In today’s episode of 7 Good Minutes: Extra, we explore the profound impact of our thoughts on our happiness, delving into the quote, "The primary cause of unhappiness is never the situation but your thoughts about it." Join us as we uncover how shifting our mindset can transform our emotional well-being. -=-=-=-=- Subscribe to this YouTube channel…
…
continue reading
1
#359 Solocasting On My Latest Physically Fit Rabbit Holes
1:04:30
1:04:30
Play later
Play later
Lists
Like
Liked
1:04:30
Guess who’s back, back again. Kingsbu’s back, tell ALL your friends! Here’s a little open source solocast on where I’ve gotten my go-to regimens to remain Physically Fit. I’m talking mitochondrial health habits/supps, sunlight, leveraging blood flow restriction in my workouts and of course some sleep talk. Enjoy and share it yall! Trimester One wit…
…
continue reading
1
Self-Helpless Snack: Stop Ignoring This 1 Thing In Your Business
9:18
9:18
Play later
Play later
Lists
Like
Liked
9:18
Delanie Fischer is sharing a solution to a common trap entrepreneurs get stuck in around their offerings, 2 reasons why you might be overcomplicating your business, and how to make some shifts that result in more peace, and profit. If you feel burnt out, or pulled in too many directions —and want to break this cycle, consider trying this 1 thing. Y…
…
continue reading
1
LH135 — Hungry for Connection: Influencers & Avocado Toast Part 2
34:54
34:54
Play later
Play later
Lists
Like
Liked
34:54
In this episode, Karel and Paige continue their conversation with Eve Turow-Paul, author, globally recognized thought leader, and founder and executive director of Food for Climate League. In the second part of this four-part series, Eve delves into the themes of control, community, and purpose in our relationship with food and social media. She em…
…
continue reading
1
Danette May on Self-Love, Healing Trauma, and Tapping into Indigenous Wisdom
58:09
58:09
Play later
Play later
Lists
Like
Liked
58:09
Have you ever wondered about the untapped potential within yourself and the world around you? In today’s episode of the Darin Olien Show, I dive deep into the fascinating realms of frequency healing, indigenous wisdom, and the transformative power of self-love. My special guest, Danette May, shares her incredible insights on bridging the gap betwee…
…
continue reading
In today’s episode, I’ll show you how to overcome any anger, judgment, or criticism towards others so you can heal yourself and create the life you want. We’ll explore how unconscious patterns shape our reactions and how unmet needs, as suggested by Marshall Rosenberg, manifest as negative emotions. Plus, we’ll look at how childhood experiences inf…
…
continue reading
1
Going Through a Tough Transition? Listen To This.
9:23
9:23
Play later
Play later
Lists
Like
Liked
9:23
Navigate life changes mindfully today. Learn how mindful music can help you adapt to transitions, finding peace and harmony in every phase of your journey. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
…
continue reading
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
…
continue reading
1
Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness
39:36
39:36
Play later
Play later
Lists
Like
Liked
39:36
Ep. 487: Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness For the Happier Podcast Book Club, we talk to renowned writer Anne Lamott about her beautiful new collection of essays, “Somehow: Thoughts on Love,” as well as her other works, such as “Bird by Bird” and “Operating Instructions,” and life in general. Get in touch:…
…
continue reading
1
Weighing The Extraordinary Benefits And Disturbing Risks Of The New Weight Loss Drugs | Johann Hari
1:09:51
1:09:51
Play later
Play later
Lists
Like
Liked
1:09:51
On this show, we talk a lot about ways to stop the interpersonal and intrapersonal violence of obsessing about thinness. Today’s episode, though, is a bit of a departure… because this whole dynamic and debate has been deeply disrupted by the advent of Ozempic and other new weight loss drugs, which are technically called GLP1s. This is a controversi…
…
continue reading
1
The Way of the Champion: How to Win Each Day | Sport Psychologist, Dr. Jerry Lynch
1:09:11
1:09:11
Play later
Play later
Lists
Like
Liked
1:09:11
What defines a true champion? Is it winning? Or… is it a way of living? While winning games and striving to be the best are parts of it, there's so much more beneath the surface. It’s not just about the technical skills honed through relentless practice—rep after rep, day after day. Exceptional athletes are forged through a deeper, more holistic ap…
…
continue reading
1
Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks
1:15:45
1:15:45
Play later
Play later
Lists
Like
Liked
1:15:45
In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity…
…
continue reading
1
Wellbeing Wednesday: Mindfulness for Emotional Balance
5:10
5:10
Play later
Play later
Lists
Like
Liked
5:10
In today’s Wellbeing Wednesday episode of 7 Good Minutes, we explore "Mindfulness for Emotional Balance." Discover how practicing mindfulness can help you achieve greater emotional stability and peace. Join us as we discuss techniques for managing your emotions mindfully and fostering a sense of inner calm. Tune in to learn how to bring emotional b…
…
continue reading
Standing In Cement? If you’re going to drive across a bridge, it’s best if there is a solid foundation on both sides. The same happens when crossing a symbolic bridge to the next chapter in your life. Having a solid foundation on both sides is the goal. But what happens when you get stuck in your foundation before you cross? It’s common for folks t…
…
continue reading
1
TMHS 801: 10 Fitness Secrets Every Busy Parent Needs to Know
1:12:41
1:12:41
Play later
Play later
Lists
Like
Liked
1:12:41
Parenting is one of the most rewarding things in life – but it can also be busy and exhausting. When you’re in a hectic season of tending to your children’s needs and schedules, it’s easy to put your own health on the back burner. If you want to make your fitness a priority, there are a few simple tweaks you can make to keep your lifestyle focused …
…
continue reading
1
Daily Positive Affirmations | Master the Practice of Life 🙏
13:30
13:30
Play later
Play later
Lists
Like
Liked
13:30
Repeat these positive affirmations daily to create a powerful mindset shift towards seeing life in a new way. Life is a practice - an art form - not something with a defined, end result. These positive affirmations are designed to help you cultivate this positive mindset. #affirmations #positiveaffirmations #positivity #positivethinking About Wake …
…
continue reading
1
1949 | Louise Hay: “Would I Like This Thought to Create My Life?”
9:09
9:09
Play later
Play later
Lists
Like
Liked
9:09
Today, Louise Hay discusses how you create your life by the thoughts you think and the words you speak. Plus, find out how you can use affirmations (and a mirror) to plant the seeds of thought for a new future. Source: Louise L. Hay - The Universe Loves Grateful People Hosted by Sean Croxton Follow me on Instagram…
…
continue reading
1
JBP, Woke Universities, Parenting, Politics, Acting & Education | Bryan Callen EP 203
1:41:52
1:41:52
Play later
Play later
Lists
Like
Liked
1:41:52
New episode with stand-up comedian & podcaster, Bryan Callen! Turns out Bryan’s podcast was the first podcast my dad did when he went viral back in 2017. So this kind of felt like a conversation between old friends. We discussed his comedy career, social justice warriors, life as a parent, politics, Bryan’s upcoming special and more. Enjoy!Bryan Ca…
…
continue reading
1
A Monk's Message - S*xuality, Self Discipline, Life Goals & Detachment | Gauranga Das | TRS 419
1:55:33
1:55:33
Play later
Play later
Lists
Like
Liked
1:55:33
Check out our episodes with Rajarshi Nandy - https://www.youtube.com/playlist?list=PLfNW_1ECVaTgeQ0b5z-eAT1wlAmFf979CCheck out my Mind Performance app: Level SuperMindAndroid - https://install.lvl.fit/kldk0lcyyxfhativxkjvgiOS - https://apps.apple.com/app/apple-store/id1623828602?pt=124995957&ct=Ranveer57&mt=8Join the Level Community Here:https://li…
…
continue reading
1
7 Good Minutes: Extra - A river cuts through a rock...
1:29
1:29
Play later
Play later
Lists
Like
Liked
1:29
In today’s episode of 7 Good Minutes: Extra, we explore the profound message behind the quote, "A river cuts through a rock not because of its power, but its patience." Join us as we uncover the importance of patience and persistence in achieving long-term success. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
…
continue reading
1
The Number One Way To Be A Famous Resource
14:41
14:41
Play later
Play later
Lists
Like
Liked
14:41
In this episode I’ll give you the number one way to become a famous resource. When I share it, you will immediately agree. I’m not being flippant or confident, as I didn’t come up with this, I’m just the messenger. The answer is one of those super simple truths that you hear and go, “Oh, of course.” Super simple, yet it’s amazing how hard it is for…
…
continue reading
1
444 and 111 - The Hidden Messages of These Angel Numbers and What They Mean for You! Michael Sandler
1:32:16
1:32:16
Play later
Play later
Lists
Like
Liked
1:32:16
Everyone's seeing them: 111 and 444. They're all around us, and it's far more than a coincidence. Your Angels and Guides are trying to get your attention, and have powerful messages for you! We'll see WHY you're getting these numbers now. what this powerful number really means for your life, how it can guide you towards greater spiritual awareness …
…
continue reading
1
Why We Want Things We Don’t Actually Like with Dr. Laurie Santos (#62)
1:03:07
1:03:07
Play later
Play later
Lists
Like
Liked
1:03:07
Kevin sits down with Laurie Santos, a renowned Yale professor and happiness expert, to explore the science of happiness. Dr. Santos shares her journey from studying animals to addressing the mental health crisis among students, the impact of technology on well-being, and practical strategies for cultivating happiness in our daily lives. Kevin and D…
…
continue reading
1
Bonus: The Game Changer You’ve Been Waiting For
3:09
3:09
Play later
Play later
Lists
Like
Liked
3:09
In today’s bonus episode, I’m excited to introduce Mindset Mentor+! For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor+. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-mind…
…
continue reading
Strengthen bonds to live longer and be happier. Learn how nurturing friendships can boost your well-being, improving both your physical and mental health. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
…
continue reading
1
Episode 355: Beth Wilkes Feraco’s Real Talk on Health, Fitness, Sobriety, and Social Media
41:47
41:47
Play later
Play later
Lists
Like
Liked
41:47
Are you sick of extreme diets, unnecessary restrictions, and the constant fear-mongering in the wellness world? In today’s episode of The Habits & Hustle Podcast, I chat with Beth Wilkes Feraco, a strength and nutrition coach who's cutting through the crap and keeping it real. Beth's refreshing, no-nonsense approach to health and fitness is exactly…
…
continue reading
Intimidated by grilling? Cooking over an open flame can do that. In this episode, learn the basics from which type of grill to choose, to how to maintain a fire and create different temperature zones, to tips on tools and safety. This episode originally published May 24, 2022. Learn more about sponsor message choices: podcastchoices.com/adchoices N…
…
continue reading
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
…
continue reading
1
Positivity in the Face of Adversity: Mindful Coping Strategies
5:19
5:19
Play later
Play later
Lists
Like
Liked
5:19
In today’s episode of 7 Good Minutes, we explore "Positivity in the Face of Adversity: Mindful Coping Strategies." Discover how maintaining a positive mindset can help you navigate challenges and overcome difficulties. Join us as we discuss practical mindfulness techniques to build resilience and stay optimistic during tough times. Tune in to learn…
…
continue reading
Join me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of …
…
continue reading
1
Life With No Limitations and No Consequences
13:19
13:19
Play later
Play later
Lists
Like
Liked
13:19
Life With No Limitations and No Consequences What if everything you did today came with no limitations and good consequences? What could you do with your life? Limitations can be helpful. Staying within speed limits keeps you from getting tickets. That's good. Limiting yourself to a job that doesn't serve you? That's bad. Fear of change usually cre…
…
continue reading
1
1948 | Michael Wickett: “All I See is Part of Me.”
9:36
9:36
Play later
Play later
Lists
Like
Liked
9:36
On today’s episode, Michael Wickett shares 3 questions that can help you reframe difficult situations so you can change the direction of your thinking and no longer be controlled by the judgments of other people. Source: Personal Power: Living a Life of Confidence, Determination, and Influence Hosted by Sean Croxton Follow me on Instagram…
…
continue reading
Hey Rehabber: I hope this episode gives you the power to keep going on your journey. I know sometimes it can feel lonely, but as I always say, "Just because the path is lonely, doesn't mean the path is wrong." Keep going. It All Starts With You.By Trent Shelton Companies
…
continue reading
1
Rory Vaden | How To Actually Be Known Instead of Remaining A Best Kept Secret
2:07:56
2:07:56
Play later
Play later
Lists
Like
Liked
2:07:56
In this episode I'm giving you the recipe for being known. Notice the word recipe. It's actually a term we need to use more in this personal growth space. Everyone is promoting to you that they have the answer for you. The secret. The perfectly baked cake to give you all you want. It doesn't exist. The best you can get is a recipe so you can bake y…
…
continue reading
1
7 Good Minutes: Extra - A clear conscience is...
1:51
1:51
Play later
Play later
Lists
Like
Liked
1:51
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "A clear conscience is a good pillow." Join us as we discuss how living with integrity and honesty leads to inner peace and restful nights. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
…
continue reading
…
continue reading
1
How 1 Collage Changed My Life with Tatum Elizabeth
45:33
45:33
Play later
Play later
Lists
Like
Liked
45:33
Delanie Fischer is joined by body-centered collage artist, who donates a portion of all sales to survivors of sexual assault, Tatum Elizabeth. Tatum shares about the creative process behind this work, how the concept evolved, favorite tips and tools as an artist, and the reality of balancing chronic illness with the pursuit of creative endeavors. T…
…
continue reading
1
Tulsi Gabbard - Politics and Service
1:53:53
1:53:53
Play later
Play later
Lists
Like
Liked
1:53:53
Tulsi Gabbard is an American politician, United States Army Reserve officer, and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic no…
…
continue reading
1
The Fawn Response: People Pleasing, Self-Abandonment, and Standing Up for Yourself
1:11:51
1:11:51
Play later
Play later
Lists
Like
Liked
1:11:51
Dr. Rick and Forrest finish their series on the stress responses with the fawn response: an appeasement strategy where we manage stressful situations by giving others what they want. Rick and Forrest start by discussing common symptoms, including people pleasing, self-abandonment, difficulty saying no, weak boundaries, and chronic self-sacrifice. T…
…
continue reading
1
Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer
1:56:31
1:56:31
Play later
Play later
Lists
Like
Liked
1:56:31
Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the science behind fasting and its potential to reverse chronic diseases. We examine Dr. Goldhamer’s groundbreaking research, which involves fasting patients for upwards of 40 days, t…
…
continue reading
In today's episode I'm sharing four simple questions that can help you figure out what's up with your anxiety and stress, and get you feeling better in no time. Introducing HALT: check if you're Hungry, as low blood sugar can mess with your mood; Angry, because holding onto anger triggers stress hormones; Lonely 👫, since social connections boost me…
…
continue reading
Overcome betrayal through mindful practices. Learn techniques to process emotions, find peace, and rebuild trust after being betrayed. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
…
continue reading
1
The Science of Sexual Attraction & What Does Your Job Mean to You?
49:35
49:35
Play later
Play later
Lists
Like
Liked
49:35
Of course, you know what a tank top is – but do you know why it is called a tank top? A tee-shirt looks like the letter T. But a tank top doesn’t look like a tank. So where did the name come from? Listen as I start this episode with the explanation that goes back to the 1920s. https://undersummers.com/blogs/undersummers-about-us/the-history-of-the-…
…
continue reading
Should you merge your finances with a significant other? Keep them separate? Or something in between? Financial therapist Lindsay Bryan Podvin breaks down different ways to handle your finances with a partner and how to keep communication open and honest no matter what financial plan you pick. Learn more about sponsor message choices: podcastchoice…
…
continue reading
