I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Free speech is one of the hallmarks of our Constitutional Republic, as enshrined in the Bill of Rights. It is no coincidence that nations that have free speech also have a free enterprise system and freedom of religion. Inversely, nations that deny free speech tread upon the free enterprise system and freedom of religion. Americans want to remain free. Americans are craving news and information that is not filtered through the radical worldview of today’s liberal media intelligentsia, or dee ...
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A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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The Shadow is the name of a collection of serialized dramas, originally in 1930s pulp novels, and then in a wide variety of media, and it is also used to refer to the character featured in The Shadow media. One of the most famous adventure heroes of the 20th century United States, the Shadow has been featured on the radio, in a long-running pulp magazine series, in American comic books, comic strips, television, serials, video games, and at least five films. The radio drama included episodes ...
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March 8th, 1971, Madison Square Garden, New York, USA. A small, illuminated square of canvas. Camera lenses point from every direction, the world is watching. In the surrounding seats an unlikely mix of spectators rub shoulders - the cream of Hollywood, music stars, gangsters, pimps and politicians. Outside touts are making a killing, asking astronomical prices for the hottest ticket in town. In order to gain the best view in the house, legendary singer Frank Sinatra has become an accredited ...
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⚡️MINI-SODE!⚡️ Throw this Common Kitchen Health Hazard AWAY.
5:19
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A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you and what to buy instead. What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely RESOURCES MENTIONED: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-lengt…
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356: Migraines: Root Causes, Hope and Healing - ft. Diane Ducarme
29:39
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There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…
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Simpson beats Chelli in front of home crowd 🏅 | Could Jeffers be next? 🤷 | Bakole stuns Anderson 👀
54:36
54:36
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Andy Scott and Gary Logan are joined by this week's special guests Callum Simpson and Mark Jeffers. Simpson reflects on his win over Zak Chelli for the British and Commonwealth super-middleweight titles at Oakwell Stadium in his hometown of Barnsley before Jeffers discusses a potential future fight with Simpson. They also review Terence Crawford's …
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The Lindell Report - August 1st 2024By Mike Lindell
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⚡️MINI-SODE⚡️ Unexplained Weight Gain? How Stress Causes Belly Fat - ft. Sara Banta
5:31
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A bite-sized boost to your feed! Frustrated by unexplained weight gain? Stress could be the culprit. Chronic stress can lead to increased cortisol levels, affecting metabolism and energy storage. Chronic stress can slow down metabolism, making it harder to lose weight eating the same foods - especially for menopausal and perimenopausal women. Extre…
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354: Creatine for Women + Soda's Impact on Bone Density {G/ B/ Y}
28:15
28:15
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The Benefits of Creatine for Women, and the Hidden Dangers of Soda - it's the GOOD, the BAD & the YUMMY! CREATINE has gained significant attention as a supplement with wide-ranging benefits, particularly for women in perimenopause and menopause. Since starting creatine supplementation after this conversation with Dr. Stacy Sims, I have had some suc…
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Fight week special with Zak Chelli | Explained! Team GB’s Olympics controversy | Who's next for 'Britain's Mike Tyson' Itauma?
1:25:56
1:25:56
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Andy Scott and Barry Jones are joined by Zak Chelli as he prepares to defend his British and Commonwealth super-middleweight title against Callum Simpson at Oakwell Park in Barnsley. Sky Sports journalist John Dennan discusses Olympic boxing and explains the recent controversial losses for Team GB. And rising heavyweight Moses Itauma tells us who h…
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Uncovering the Truth: The President's Legacy and Election Security
56:02
56:02
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56:02
The Lindell Report - July 29th 2024By Mike Lindell
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Mike Lindell Speaks at Trump Rally in Minnesota
16:41
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The Lindell Report - July 28th 2024By Mike Lindell
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1
⚡️MINI-SODE⚡️ Rewiring Your Brain: Toni Powell's Path to Positivity
4:47
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A bite-sized boost to your day! Always quick, always thought-provoking... How Toni Powell managed anxiety / worry /negativity by training her brain to shift into a different headspace and creating new neural patterns. WATCH on YouTube: https://youtu.be/qnbM17wZuAI CONNECT with Toni: tonipowell.com 🔔 SUBSCRIBE for our full-length, weekly episodes! -…
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Mikaelian welcomes CBS showdown👋| Oshoba demands Artingstall fight! 👊| Will Andre Ward return?
1:14:22
1:14:22
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Andy Scott and Gary Logan are joined by WBC cruiserweight champion Noel Mikaelian who discusses potential world title unifications and his rocky road to the top of the sport. We also hear from Nigerian featherweight contender Elizabeth Oshoba who's keen to share a ring with Karris Artingstall. Plus Balraj Khara shares his inspirational story after …
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352 [Part 2]: "Future You" is a Lie. Practical Tips for Creating Your Best Life NOW.
12:51
12:51
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[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows." "Who are you now? That is it. T…
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352 [Part 1]: Breaking the Cycle: how to focus on longer term goals over immediate gratification
29:53
29:53
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[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency. 💡 Learn how to make the right choices for your long-term goals by understanding the battle between you…
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Caroline Dubois reveals next fight, targets Katie Taylor | Shane McGuigan talks potential CBS-Opetaia clash | Bakole promises Anderson KO
59:45
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On this week's episode, Andy Scott and Barry Jones are joined by 'Sweet' Caroline Dubois to announce her next fight and discuss potential fights against Katie Taylor and Amanda Serrano. Her trainer Shane McGuigan also joins the podcast to reveal what the pair are working on as they continue their mission for world honours. Shane also provides an up…
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The Lindell Report - July 12th 2024By Mike Lindell
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Live With Mike Lindell And Guest Joe Oltmann
55:52
55:52
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The Lindell Report - July 11th 2024By Mike Lindell
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Lauren Price to fight Claressa Shields? | Karriss Artingstall reveals plans for 2024 | Kevin Lerena sends warning shots to Lawrence Okolie
1:11:18
1:11:18
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On this week's episode, Andy Scott is joined by Lauren Price and Karriss Artingstall. The podcast starts with Gary Logan eating a big dish of humble pie as we discuss Lauren’s win over Jessica McCaskill, headlining in Cardiff, and who she would like to face next. Also, Karriss Artingstall talks about how her professional career is progressing and t…
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351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault}
50:58
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Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
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The Lindell Report - June 2nd 2024By Mike Lindell
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350: "Why don't I feel successful?" - Why success might feel "empty" and how to create a new chapter - ft. Michelle Pollack
34:15
34:15
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"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
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'The Romford Bull' Johnny Fisher talks Babic, sparring Dubois and more! | Full AJ vs Dubois fight card breakdown
1:09:37
1:09:37
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On this week's episode, Andy Scott is joined by one of Britain's hottest prospects and social media sensation, Johnny Fisher. He discusses his upcoming fight with Alen Babic, his aspirations in boxing, and what it was like to spar with Daniel Dubois as 'Triple D' prepares for his heavyweight showdown with Anthony Joshua at Wembley Stadium. Barry Jo…
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349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison
33:31
33:31
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How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
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The Lindell Report - June 26th 2024By Mike Lindell
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Mike Lindell Sits Down With Tommy Carrigan!
56:00
56:00
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56:00
The Lindell Report - June 25th 2024By Mike Lindell
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Mike Lindell's Voter Identity Protection Project
1:17:26
1:17:26
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The Lindell Report - June 24th 2024By Mike Lindell
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The Lindell Report - June 22nd 2024By Mike Lindell
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348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault}
55:21
55:21
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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Denny beats Cash 🥊 | McKenna and Laws to meet in grudge fight 😠 | Did Fury underestimate Usyk? 🤷
1:12:34
1:12:34
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Andy Scott and Gary Logan are joined by this week's special guests Tyler Denny, Stevie McKenna and Joe Laws. Denny discusses his win over Felix Cash last weekend before McKenna and Laws engaged in verbal warfare ahead of their fight in August on the undercard of Zak Chelli's clash with Callum Simpson at Barnsley's Oakwell Stadium. They also debate …
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🥇BONUS Olympic Episode🥇Meet Team GB contenders aiming for Paris gold✨
36:51
36:51
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In this bonus episode John Dennen meets up with the GB Olympic boxing team as they collect their kit for the games in Birmingham. Hear from Delicious Orie, Lewis Richardson, Rosie Eccles, Charley Davison, Chantelle Reid and Patrick Brown as they recall their dramatic journeys to Paris.By Sky Sports
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Supreme Court and the Battle Against Voting Machine Lies
56:08
56:08
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The Lindell Report - June 18th 2024By Mike Lindell
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Replay: Mike Lindell Interview with Tim Pool
2:00:29
2:00:29
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A look back to the Mike Lindell interview with Tim Pool from early June 2024By Mike Lindell
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Chelli & Simpson set for Oakwell showdown🏟️ | Did Riakporhe freeze against CBS?🥶 What next for Ben Whittaker🔜
45:04
45:04
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On this week's episode Andy Scott and Johnny Nelson are joined by British super-middleweight champion Zak Chelli and challenger Callum Simpson ahead of their clash at Barnsley's Oakwell Stadium. Plus we look back at Chris Billam-Smith's dominant victory over Richard Riakporhe, Ben Whittaker's headbutt drama and round-up all the latest boxing news.…
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Mike Lindell, Live With Guest Leah Anderson!
59:40
59:40
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59:40
The Lindell Report - June 12th 2024By Mike Lindell
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BONUS: How to Strengthen the Pelvic Floor at Home (#347)
25:58
25:58
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We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…
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🚨Post Fight Episode🚨 | Ringside reaction as Billam-Smith retains his world title at Selhurst Park
15:54
15:54
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Straight after the final bell Andy Clarke gets reaction from ringside at Selhurst Park after Chris Billam-Smith retained his WBO cruiserweight world title against Richard Riakporhe, guests include Matt Macklin, Barry McGuigan, Rob Tebbutt, Castillo, Callum Simpson, John Dennen & Clifton Mitchell.By Sky Sports
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Fight Week daily | 💪 Tensions boil over on weigh-in day! 👊
9:43
9:43
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It's time for the weigh-ins and Andy Scott and John Dennen were there for us to keep an eye on proceedings!By Sky Sports
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Fight Week daily | 👀 Who won the face-off mind games? 💥
8:22
8:22
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Andy Scott and John Dennen reflect on the head to head between Chris Billam-Smith and Richard Riakporhe ahead of their world title fight at Selhurst Park.By Sky Sports
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Fight Week daily | Media Workouts🏋️ Where was Whittaker's opponent?🚂😫
9:56
9:56
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Andy Scott is joined by John Dennen to reflect on the Billam-Smith v Riakporhe media workouts at Croydon Boxpark and the notable absence of Ben Whittaker's opponent Ezra Arenyeka.By Sky Sports
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Selhurst Park Fight Week 🏟️ | Billam-Smith vows to KO Riakporhe 😤 | Will Usyk return to cruiserweight?
58:37
58:37
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Andy Scott is joined by Barry Jones and Johnny Nelson at Selhurst Park as fight week commences for Billam-Smith v Riakporhe. We hear from the two main event boxers plus chief support Isaac Chamberlain who faces Jack Massey. And the panel round-up all the latest news including Oleksandr Usyk's shock admission that he will only box once more at heavy…
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346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald
40:06
40:06
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Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…
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345: My Teeth Fell Out (really); Spirulina Superfood, Oura Ring Pros/Cons + Life Update {G/B/Y}
35:23
35:23
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Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…
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The Lindell Report - June 3rd 2024By Mike Lindell
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Richardson qualifies for Olympics 🥳 | Azeez relishing reveals next opponent 🥊 | Should Wilder retire after 5v5 defeat?👋
1:08:41
1:08:41
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Andy Scott and Andy Clarke are joined by this week's special guests Lewis Richardson and Dan Azeez. Richardson discusses his epic journey to this summer's Olympic Games and Azeez reveals his opponent for the June 15th bill at Selhurst Park. They also reflect on this weekend's 5v5 card in Saudi Arabia which saw a big win for Daniel Dubois and a crus…
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The Lindell Report - Mike Lindell Live With Tim Pool
1:58:20
1:58:20
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1:58:20
Special Interview - Tim Pool With Mike LindellBy Mike Lindell
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1
Mike Lindell & Trump Interview Replay
1:00:22
1:00:22
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The Lindell Report - May 30th 2024By Mike Lindell
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344: Navigating Healthcare Misinformation in the Age of Social Media - Dr. Geeta Nayyar
35:44
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Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. · Is social media is a boon or bane for healthcare consumers? · Is it a tool for empowerment or a breeding ground for misinformation? · Should consumers blindly follow medical professionals, or is i…
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Lindell Report Special: FrankSpeech Celebrates 3 Year Anniversary With HUGE Suprise
56:13
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The Lindell Report - May 28th 2024By Mike Lindell
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The Battle for Our Voices: How Evil Tried to Silence Us
59:50
59:50
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The Lindell Report - May 25th 2024By Mike Lindell
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George Groves and Ellie Scotney preview CBS-Riakporhe | Lawrence Okolie responds to critics | Arum antics confusing or clever?
1:10:49
1:10:49
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On this week's episode, Andy Scott is joined by former WBA super-middleweight champion Geroge Groves and unified super-bantamweight world champion, Ellie Scotney to preview their teammate Chris Billam-Smith's WBO cruiserweight title defence against Richard Riakporhe at Selhurst Park. We also hear from newly-crowned WBC bridgerweight champion Lawren…
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The Lindell Report - With Mike Lindell Live!
54:48
54:48
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The Lindell Report - May 23rd 2024By Mike Lindell
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