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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.
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Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com
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The Rebel Health Coach

Thom Underwood & NOVA Media

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Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
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BoomATX! Come take an audio ride with Lee Snedaker, Glenn Hart(LinkedGlenn) and our awesome guests as we discuss the hottest topics from Boom Town Austin, TX. BoomATX will cover everything from local construction growth, entertainment, and other world oddities on a bi weekly basis. Hit subscribe and share BoomATX wherever you can! info@boomatx.com - a place for your thoughts
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Feeling Full

Mordechai Wiener: Life-changing Conversations about Weight Loss and Self Love

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Want to stop dieting forever? Listen to Feeling Full to challenge your deepest beliefs around food, your body, and what you’re capable of. Together, we’ll uncover the raw truth about WHY and WHAT you eat — so you can finally make lasting positive change. I’m Mordechai Wiener: entrepreneur, coach, and host of Feeling Full. Over eight years ago, I lost 130 pounds. Now I’m talking with health experts, thought leaders, and everyday heroes to show you how you could achieve permanent weight loss… ...
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Welcome to the Live Damn Well podcast. My name is Jorge Roman, author and health coach. My goal with this project is pretty simple: in a world which has become increasingly divisive and polarized, I want to bring you a balanced perspective of health. To deliver on that promise, I’ll seek out experts who challenge the accepted trends and fads to tackle the topic of health from as many angles as possible, in order to to make this podcast into an amazing resource for anyone looking to improve t ...
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show series
 
Ozempic Overdoses Surge as Model Lottie Moss Warns: “It’s Not Worth It” B Vitamins May Help Those with Artery Disease Walk Farther The Essential Role of B Vitamins in Blood Sugar and Kidney Health Keratin: The Key to Stronger, Healthier Hair https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresourc…
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What if taking a break was the key to reigniting your passion? After a much-needed pause from June to September, I returned to the mic with renewed enthusiasm and a fresh perspective. Join me, Mindy Duff, as I recount the transformative power of stepping away, even from something you love, and the clarity it can bring. I share personal stories, inc…
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Jill and Chris talk with Jackie Errico, a nationally certified strength and conditioning coach, a certified personal trainer, and co-owner of Just Lift Fitness training studios located in the Chicago area. Jackie focuses on helping women gain confidence in their bodies. She educates women on the physical and mental benefits of strength training and…
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Billions worldwide consume inadequate levels of micronutrients critical to human health Optimize Your Healing and Recovery with Nutrition Bromelain for Body Repair, Gluten and Biofilm Breakdown https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com rumble.georgebatista.com Email: Wellnessta…
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How stress knocks out your cognitive reserve Adrenal Glands Need Antioxidants and Nourishment Physical activity reduces stress-related brain activity to lower cardiovascular disease risk Pantethine: The Superior B Vitamin for Energy, Brain Function, and Heart Health https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness R…
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Great conversation with Dr. Woods about bioidentical hormone replacement therapy, the effects of menopause on weight loss and her advice for women 50 and over. A functional medicine doctor, Dr. Makaila Woods has Double Board Certification with the American Board of Obesity Medicine, and the American Board of Obstetrics & Gynecology. We discuss: why…
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This BoomATX podcast episode features a deep dive into the life and exciting future of the new Texas Country Reporter host, Austin's own, Jay B. Sauceda. After 52 seasons of hosting TCR, Bob Phillips has retired from traveling the Texas countryside interviewing and telling the stories of the individuals that make this the best state in the union. T…
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Natural Remedies for Restless Legs Study examines effect of fish oil in older adults' brains Study: Eggs Might Help Prevent Alzheimer’s Thiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resources: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.c…
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160 - Elite Athlete Bree Lambert Bree Lambert is a personal trainer, running coach, nutritionist and ultra runner. She has been pursuing endurance sports since her teenage years, starting with road triathlon, Xterra off-road triathlon and now ultra running. Bree completed her first 50K in 2005 and since then has completed distances from 50k to 100 …
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Natural Remedies for Restless Legs Study examines effect of fish oil in older adults' brains Study: Eggs Might Help Prevent Alzheimer’s Thiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resources: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.c…
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Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories, and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times. Disillusio…
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Supplements slow disease progression during late stage of 'dry' age-related macular degeneration “Godfather of Vaccines” Dr. Stanley Plotkin Admits to Inadequate Vaccine Safety Testing How to Get Comfortable Being Uncomfortable R-Alpha Lipoic Acid Enhances Brain and Metabolic Wellness https://www.georgebatista.com Green Vibrance: vibrance.georgebat…
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In episode 159 of the Fit Strong Women Over 50 Podcast, Jill and Chris talk with Alicia Jones who helps transform the health and the lives of women over 40 through her fitness and weight loss strategies. She has a B.A in Kinesiology and has many certifications, including National Coach of Canada (NCCP), Advanced Sport Nutrition, Certified Group Fit…
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This week: Live from the John Henry Soto Show Despite the proliferation of weight loss programs available today, society is not necessarily getting healthier. From diet plans and fitness apps to meal delivery services and specialized workout regimens, there is no shortage of options promising quick and effective results. However, these programs oft…
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On Ultra-Processed Content Nitrate Supplementation: Beetroot Juice May Improve Postmenopausal Women’s Heart Health STUDY) Popular semaglutide weight loss drugs may be linked to optic neuropathy causing blindness Are Gummy Vitamins Good for You? Discover the Truth https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Reso…
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Encore presentation Brain Fog and Irritability Linked to Glial Cell Health Today's Guest - Sara-Chana Silverstein As a Master Herbalist RH (AHG) Sara spent much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them b…
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The Doctor Won’t See You Now Best Sunscreens & Toxic Ones to Avoid 4 Nutrients to Beat the Summer Heat Berberine Supports Cholesterol, Neuroprotection, Butyrate and Gut Health https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatist…
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In episode 157, Jill and Chris talk with Elaine Glass, author, speaker and personal coach. For over a decade, Elaine has helped countless people unlock their truest selves. She works with them to find purpose, peace, and self-empowerment. Elaine’s newest book, Get Quiet: 7 Simple Paths to the Truth of Who You Are, is a guide to healing and transfor…
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Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight despite eating well and working hard to burn the fat. Louise transforms her client’s health and wellbeing by identifying and addressing each individual’s unique…
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Unlock the profound healing potential of psychedelics as we sit down with Matt Zemon, an authoritative voice in psychedelic wellness. Ever wondered how substances like psilocybin and MDMA are reshaping mental health? You'll gain deep insights into the current legal landscape, the role of religious freedom, and the promising clinical trials that are…
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Researchers plan to retract landmark Alzheimer’s paper containing doctored images Physical Activity Is Crucial for Longevity Study: Women Can Boost Longevity With Half as Much Exercise as Men Fisetin: The Natural Senolytic for Anti-Aging and Healthy Living https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: m…
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In this episode, we'll unlock the secrets to achieving holistic well-being with my guest, the exceptional Hope Pedraza. Discover how Hope combines functional diagnostic nutrition, holistic practices, and energy healing techniques like Reiki and human design to help women overcome chronic health issues. By delving into both the physical and emotiona…
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The Power of Pushing Limits at Any Age with Gwendolyn Bounds Gwendolyn Bounds is an award-winning journalist and author of NOT TOO LATE: The Power of Pushing Limits at Any Age. A few months shy of her 47th birthday, author and journalist Gwendolyn Bounds asked herself, “How is it possible to become good at something when you are already far behind …
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Gut Symptoms Precede Alzheimer's and Parkinson's Disease Today's Guest Steve Carver is a seasoned professional in the fitness industry, boasting over 30 years of experience. His journey began as a personal trainer, where he honed his skills and developed a deep understanding of fitness and wellness. His dedication to helping others achieve their fi…
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Prostate cancer study: More health benefits from plant-based diet Nations Fail to Agree on Treaty on Preventing Next Pandemic Can diet help with advanced breast cancer? All indications are positive Broccoli Nutrition Helps Battle Cancer, Osteoporosis & Weight Gain My Dog Story https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com…
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Unlock the secrets to transforming your life with the power of mindset in our latest episode! We’re excited to have Paul Gencarella Jr., the brilliant mind behind Mindset Mastery, share his expert insights. Learn how shifting your mindset can lead to profound personal and professional growth, and hear Paul's compelling story about a family health c…
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In episode 155, Jill and Chris speak with Glenn Scott Livingston, Ph.D. about dealing with food cravings. He was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. L…
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Patrick Alonso is a catalyst for change in healthcare, driven by an unyielding commitment to progress. As the force behind Your Tampa Healthcare Advocate, he fearlessly advocates for his client’s health and well-being, leveraging his expertise as a licensed Florida Pharmacist for health and wellness. During Pharmacy school, Patrick transformed his …
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Ever felt like you're on a treadmill, running towards personal greatness but somehow ending up at the same spot every day? I sat down with the captivating Laura Aura, whose unique coaching philosophy and authorial wisdom illuminate the path to breaking those frustrating cycles. Together, we delve into the transformative impact of cultivating self-a…
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Alarming Increase in New Cancer Cases Cardio-fitness cuts death and disease by nearly 20% Multivitamin use may cut cancer risk in men Trilogy: Where Science Meets Nature Trilogy Multivitamin https://collabs.shop/kjvtio https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.insta…
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In episode 154, Jill and Chris speak with Maddy Dychtwald, an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and the ascent of women. She co-founded Age Wave, the world’s leader in understanding and addressing the far-reaching impacts of our aging population. She is the author of "Agele…
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Malnutrition: 10 Most Common Nutrient Deficiencies & How to Overcome Them Vitamin D alters mouse gut bacteria to give better cancer immunity Recharge Your Vitality: Introducing B12+Folate https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.…
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In this episode, Glenn Livingston, PhD and I, tackle the pervasive challenge of overeating, dissecting the mental battles we endure against cravings and the allure of comfort foods. With Glenn's rich background as a former food industry CEO and his transformative personal journey from obesity to health, he brings a treasure trove of research and ex…
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Bird Flu Virus Fragments Detected in Retail Milk in U.S. States Move to Oppose WHO’s ‘Pandemic Treaty,’ Assert States’ Rights Gut Microbiome Balance Affects Thyroid Health Butyrate Aids Digestive Tract Health: Discover New Tributyrin Plus https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.c…
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Unlock the power of communication and influence with insights from Corey Poirier, a visionary keynote speaker and founder of Blu Talks. Join us as Corey unpacks the tools and strategies for experts to magnify their messages, climb the visibility ladder, and secure their place as thought leaders. Our enriching discourse spans Corey's treasure trove …
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How Much Does Your Doctor Actually Know About Nutrition? Serotonin: Why You Need It and How to Boost Levels Naturally What Is a Dopamine Detox and Does It Work? https://www.nature.com/articles/s41380-022-01661-0 https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.co…
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In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50. This episode was first released five years ago as episode 31. We wanted to revisit this episode for our listeners who may not have had the opportunity to hear the story of this inspiring woman. Enjoy! More details at our website: BecomingE…
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Ethan Brown is a 24-year-old award-winning climate journalist, best known as Founder and Host of The Sweaty Penguin, a PBS podcast combatting climate anxiety and polarization. In almost four years, The Sweaty Penguin released 220+ episodes, interviewed world-renowned experts from 18 countries and 6 continents, earned recognition at the Webby Awards…
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Legal Battles and Health Risks: The Controversy Surrounding Ozempic Environmental Toxins Affect Your Thyroid and Health Acetyl-L-Carnitine Aids Metabolism, Detoxification, and Brain Health Dick Van Dyke - A Life Well Lived www.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.co…
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Health Canada Regulations Big Pharma or Family Owned - Who Makes the Vitamins You Take? The big revelations I had during my own health journey https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Facebook Group: https://www…
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Have you ever felt the pull of a dream so strong, yet it seemed like invisible forces were holding you back? That's the resistance I grappled with on my path to becoming a public speaker. In a heartfelt exploration, I peel back the layers of my own story, sharing the trials and triumphs of overcoming the hurdles to pursue my passion. This episode i…
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In episode 152 of the Fit Strong women Over 50 Podcast, Jill and Chris speak with Becoming Elli member, Maria Molvin about how she finds strategies to stay healthy and fit as she ages. Balancing work, family obligations, focusing on healthy eating, prioritizing sleep, and finding time to be active can be challenging. Maria lives in Northeast Ohio w…
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n 1992, on the second floor of a barn in the hamlet of Great Valley, NY, Vibrant Health was born. Founder Mark Timon, a nutrition scientist, had set aside a few thousand dollars to manufacture the first 500 jars of Green Vibrance, the worlds first superfood formula.. The original formula had 38 ingredients, which he carefully selected to aid detoxi…
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My guest this week is Robert Ginsberg, co-founder of the Forever Family Foundation, and has been featured on the Netflix docuseries, "Surviving Death." Bob embodies this voyage with a heartrending narrative that began with his daughter's passing. Sit back and prepare to be moved by our profound discussion, where Bob opens up about the catalytic eff…
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The Bone Drug Facade Bone Health Depends on Calcium, Team Player Nutrients and Gut Flora Mechanism by which exercise strengthens bones and immunity https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatistajr rumble.georgebatista.com Facebook Group: https…
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Unlock the power of action to build confidence with insights from Julie DeLuca Collins, a Tiny Habits coach who joined me, Mindy Duff, for an enlightening conversation. This episode promises to equip you with strategies to transform your everyday routines into confidence-boosting victories. Julie and I discuss the importance of recognizing that con…
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Episode #151 Get More Fit with Kathy Murray Kathy Murray is a certified personal trainer with over thirty years’ experience in the fitness industry. She is a graduate of The Ohio State University where she was a member of the 1983 National Cheerleading Championship Team. After college she competed in and won the United States Aerobic Championship i…
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