Join us as we share sound bath flavoured insights, new discoveries, sound bath artistry tips and techniques and have in-depth conversations on sound, frequency and sonic medicine. We’ll also be deep diving into the history of sound and music and so much more! We will be uploading a new episode every new moon and every full moon so be sure to follow us to get notifications of future episodes.
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Want to uplift your life? Learn from the people who've done it! From CEOs to breathwork coaches, running stars, psychedelic pioneers and NYT bestselling authors, our guests share passion, talent and amazing, supportive communities cheering them on. We ask them what makes them tick, which challenges they have overcome, what they eat for breakfast, how they stay sane, and much much more. Join show host, Ryan Nell, meditation coach, curious human and founder of Levitate London, for irreverent, ...
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Join Caroline Paradis, Reiki Master, and Carolyn Wnuk, Licensed Therapist, for a hilarious cocktail hour as they explore unconventional, mystifying, and thought-provoking topics. This season, they’ll dish about everything from dreams to time travel to ditching your bad karma. So pull up a seat, grab a cocktail, and join us for this entertaining and mind-bending peek into all things marvelously mystical.
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The Harmonious Sound Journey: A Path to Healing with Sacred Instruments and Meditation
JS World Planetary Bridger
Discover the magic of "The Harmonious Sound Journey: A Path to Healing with Sacred Instruments and Meditation Podcast." Created by Navy Veteran and Sound Alchemist J.S. Worldbridger. this podcast is a sanctuary of peace and rejuvenation. Whether you're a seasoned meditator or new to the practice, this podcast invites you to embark on a transformative journey towards holistic well-being. Immerse yourself in the harmonious sounds and let the power of meditation guide you towards a state of inn ...
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Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vr ...
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Send us a text Infinite Possibilities is an exquisite healing track meticulously designed to foster relaxation and promote a sense of harmony within the listener. This auditory experience is crafted with soothing melodies and gentle rhythms that resonate deeply, encouraging a tranquil state of mind. The harmonious blend of sounds serves as a backdr…
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Send us a text Echoes of Empowerment is a transformative experience that invites participants to embark on a journey of healing and self-discovery through the art of poetry and sound. Led by the talented sound alchemist Julie Jewels Smoot, this unique event features a live reading from her acclaimed book, "Songs of Survival: Healing Poetry for Warr…
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Send us a text Through the Venus Gong, I am connecting to myself. Through the Sacrum Singing Bowl, I am deepening my love for myself. With the Tibetan Singing Bowls I am bringing healing to every cell in my body and loving myself. I bring the following affirmations. I am worthy. I am light and love. I am powerful. I am an empowered warrior manifest…
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Send us a text Experience a transformative journey with "Healing Energy with the Universe," a unique sound healing immersion designed to elevate your mind, body, and spirit. This immersive session utilizes the ethereal resonance of Cosmic Light Singing Bowls, which are meticulously crafted to produce harmonious frequencies that resonate deeply with…
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Send us a text Allow yourself to be carried away on a journey of self-discovery and healing with the Moonlit Journey sound healing immersion. The Sidereal Moon Gong creates a powerful and resonant sound that will guide you towards a state of deep relaxation and inner peace. Embrace the opportunity to let go of stress and tension, and open yourself …
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Harmonizing With The Universe Through The Power Of Gong
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Send us a text Have you ever felt a yearning for a connection to something ineffable, a resonance beyond the tangible? Within the sacred vibrations of the Neptune Gong, I found an ancient pathway that led me back to the essence of my being. Join us as we journey through the cosmos in our latest episode, where the ethereal melodies of this celestial…
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Send us a text Sacred Resonance is a transformative sound healing immersion designed to facilitate profound healing and personal growth. This unique experience harnesses the power of sound frequencies to create an environment that promotes love, peace, and tranquility. Participants are invited to immerse themselves in a carefully curated soundscape…
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Send us a text Immerse yourself in the soothing sounds of the Oceanic Resonance, a unique sound healing experience that combines guided meditation, the ethereal tones of the Neptune Gong, poetry, and healing techniques. This transformative journey is designed to help you relax, release stress, and connect with your inner self on a deep level. The p…
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Send us a text Forest Bathing is an innovative sound healing immersion designed to facilitate self-healing, empowerment, transformation, and tranquility. This unique experience invites participants to engage deeply with nature, utilizing the therapeutic benefits of sound to enhance their connection to the environment. By immersing oneself in the se…
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Send us a text Rhythmic Rejuvenation is an innovative sound healing immersion designed and facilitated by the esteemed Sound Alchemist, Julie Jewels Smoot. This transformative experience invites participants to explore the profound effects of sound on the mind, body, and spirit. Utilizing a variety of sound healing techniques, including crystal sin…
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Send us a text Aura of Harmony is a transformative two-hour sound healing immersion designed to facilitate deep relaxation and inner peace. Led by the esteemed Sound Alchemist Julie Jewels Smoot, this experience integrates a variety of sound modalities, including the resonant tones of Tibetan singing bowls, the soothing vibrations of an aquamarine …
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Orange PovertyRemoving Tara Practice Including Invoking the Guardians of the Ten Directions Orange Poverty Removing Tara is believed to have the power to bestow wealth and good fortune on her devotees. Her divine presence is invoked through various sequences such as this one, and her blessings are sought by those seeking financial prosperity and ab…
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Send us a text Set aside time for you with the sounds of Gong. Connecting to the beautiful sounds of hand pan.By JS World Planetary Bridger
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Send us a text A Sound healing immersion with the beautiful sounds of two planetary Gongs. Connecting to the beautiful sounds of hand pan.By JS World Planetary Bridger
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Send us a text The Sidereal Moon Gong and Tibetan Singing Bowl, both expertly played by Sound Alchemist Julie Jewels Smoot, create a harmonious and tranquil atmosphere, transporting you to a state of deep relaxation and inner peace. The resonating sounds of the gong and singing bowl are known for their ability to reduce stress, anxiety, and tension…
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Bruce Trail Sessions - Music for 100 Trees: Healing with Music, Nature and Sobriety
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In this transformative episode of "Echoes of Alchemy with Lotus Sound," Jay opens up about his deeply personal journey in the summer of 2015 with "Bruce Trail Sessions: Music for 100 Trees," a project that combines his passion for music with a profound love for nature. This episode explores how Jay's creative endeavor became a vital part of his rec…
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Send us a text Eight minutes of healing with the sounds of Jupiter Gong. Connecting to the beautiful sounds of hand pan.By JS World Planetary Bridger
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The Power of 528 HZ Solfeggio Frequency: Healing and Wellness
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Send us a text The Power of 528 HZ Solfeggio Frequency: Healing and Wellness is a groundbreaking podcast hosted by JS Worldbridger that delves into the transformative benefits of utilizing the 528 HZ Solfeggio Frequency for healing and wellness. This frequency is believed to resonate at a frequency that promotes healing, DNA repair, and overall wel…
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Send us a text The Art of Transmutation is a thought-provoking podcast episode by Julie Jewels Smoot, which delves into the transformative power of poetry. In this episode, Julie Jewels Smoot explores the concept of transmutation through the lens of poetry, discussing how words and verses have the ability to transform our thoughts, emotions, and ev…
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Opening to the Mystery: Healing and Connection Through Grief with Jake McArthur
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In this episode of "Echoes of Alchemy with Lotus Sound," we are honoured to host Jake McArthur, a poet, playwright, actor, and celebrant, who shares his deeply personal journey of grief, healing, and spiritual transformation. Jake, a father who tragically lost his daughter Erica in a car accident in 2000, has spent years navigating the complexities…
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Send us a text Take time for self love with a guided meditation, Chiron Gong and Tibetan Singing Bowls Links to my Albums on Apple Music: https://music.apple.com/us/artist/julie-jewels-smoot/1587489989 Links to purchase my books: https://a.co/d/j65qyiA Songs of Survival: Healing Poetry for Warriors https://a.co/d/3k5ENwy Goddess Frequencies: Harnes…
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Gong Across Canada: Exploring the Sonic Landscape of Canada with Stacey Bliss, PhD
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In this episode of "Echoes of Alchemy with Lotus Sound," hosts Jay and Justine welcome a very special guest, Stacey Bliss, PhD, an esteemed educator, researcher, and improviser. Stacey's remarkable work spans critical studies in improvisation, sound studies in education, trauma-informed education, and sonic ethnography. As a guest scholar at the Hu…
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Send us a text Immerse yourself in the transformative world of sound healing with "Growing Stronger" by Sound Alchemist JS Worldbridger. This unique experience is designed to help you tap into the power of sound vibrations to promote growth, healing, and harmony within yourself. Through a carefully curated selection of sound frequencies and instrum…
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Send us a text Lunar Alignment is a powerful tool for those seeking to realign their energy and find inner peace. Whether you are looking to release stress, overcome obstacles, or simply enhance your overall well-being, this sound healing immersion offers a holistic approach to healing and growth. The carefully selected frequencies and rhythms of t…
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Send us a text Allow yourself to be immersed in the profound wisdom and healing energy woven into each line of Inner Alchemy. This poem serves as a powerful tool for self-reflection, encouraging readers to embrace their emotions, confront their fears, and ultimately find solace in the process of healing. Let the words of JS Worldbridger resonate wi…
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Send us a text The Lunar Warrior is a mesmerizing musical piece performed on the Sidereal Moon Gong by the renowned Sound Alchemist JS Worldbridger. This exquisite composition is designed to evoke feelings of harmony, resonance, and inner peace. The gentle, soothing tones of the Sidereal Moon Gong create a sense of tranquility and relaxation, allow…
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Send us a text Immerse yourself in the transformative experience of Heart of Jupiter, a sound healing immersion led by the renowned Sound Alchemist JS Worldbridger. This unique offering combines the power of sound therapy with the healing properties of music to create a deeply relaxing and harmonious environment. Through the use of various instrume…
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Send us a text Experience the powerful and transformative words of Sound Alchemist JS Worldbridger in the poem "Alchemy of Transformation." This poetic masterpiece delves into the themes of healing, strength, growth, and harmony, offering a profound and uplifting journey of self-discovery and inner transformation. Through the artful use of language…
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Tuning In: Setting Intentions with the Power of Sound Baths
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In this episode, released in conjunction with the summer solstice, Jay shares insights and a chapter from Lotus Sound’s "Sound Bath Artistry Foundations" training manual and dives into the profound practice of setting intentions through sound bath art. As the longest day of the year has arrived, it’s a perfect moment to realign our thoughts and goa…
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Summer Solstice Yoga Nidra and Sound Bath Immersion
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Summer Solstice Yoga Nidra and Sound Bath Immersion Recorded live June 19, 2024 at Blue Hot Yoga in Swampscott, Ma by Melissa Abbott BlueHotYoga.com .As we transition into the awareness and consciousness of longer and warmer days, more time outside, more time connecting with friends and family. Seasonal transitions abound, weddings, graduations, re…
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Top Five Tips for Creating a Powerful Home Sound Bath Experience with Justine and Jay
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In this episode, Justine and Jay delve into the art of creating a transformative sound bath experience within the comfort of your home. Drawing from their extensive knowledge and personal journeys, they share their top five tips for setting up a powerful and effective home sound bath. Whether you're a seasoned practitioner or new to the world of so…
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Being with What Is Yoga Nidra and Crystal Bowl Sound Bath
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Being with What Is Yoga Nidra and Crystal Bowl Sound Bath Recorded live at Blue Hot Yoga BlueHotYoga.com in Swampscott, MA, USA, by Melissa Shubha Abbott after a Hatha Yoga Class in Savasana. Discover the profound teachings of Melissa Abbott, Yoga and Meditation Teacher and the Author of “ Yoga Nidra Illuminated” and “ Tārā Illuminated,” available …
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Freedom Peace: World Meditation Day with Didgeridoo and Sitar
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We've decided to release our podcast a few days before the full moon to celebrate world meditation day! We are happy to share this very special episode featuring a live Didgeridoo Star Sound Bath meditation that we recorded during a live stream in 2021. Meditation continues to play a prominent roles in our lives and has been an extremely beneficial…
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How Sound Baths Changed My Life - The Harmonic Path to Healing
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In this episode Jay shares a bit about his journey with sound baths and how the practice of intentional sound can be a powerful tool for overcoming personal challenges. This episode not only explores the personal transformations brought about from the introduction to intentional and medicinal sound, but also invites you to experience the healing po…
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Beltane Spring Renewal Yoga Nidra 2024 Recorded live May 1, 2024, at Blue Hot Yoga www.bluehotyoga.com By Melissa Abbott after 26 postures and two breathing exercises in a Hatha Yoga class. This Spring Renewal Yoga Nidra honors the May 1 or May Day tradition, known in the Celtic Tradition as Beltane. Beltane is a Celtic festival that marks the begi…
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From Attachment to Awareness: Overcoming Spiritual Materialism
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In this episode of Echoes of Alchemy with Lotus Sound, Jay shares the profound chapter "Spiritual Materialism" from Chögyam Trungpa's seminal work, "Cutting Through Spiritual Materialism." As we unpack the concepts laid out in the text, we can explore the idea that spiritual practices can sometimes become material possessions in their own right, us…
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Earth Day 2024 Three Bindu Meditation with Ocean Sounds and Crystal Bowls
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Earth Day, April 22, 2024Three Bindu Meditation with Ocean Sounds and Healing Crystal Bowl Sound Bath Earth Day 2024 Three Bindu Meditation with Ocean Sounds and Healing Crystal Bowl Sound Bath by Shubha Melissa Abbott. Recorded live at TreeTop Yoga, 3a Pond Rd., Gloucester, MA, www.treetopyoga.com, during a Gentle and Restorative Earth Day Yoga Cl…
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Discovering the Symphony Within: An interview with Justine Sanderson
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Dive into this special episode with Justine Sanderson, a dedicated and experienced practitioner whose life work is a testament to the healing power of sound and vibration. Justine's journey is deeply interwoven with the cultural and spiritual practices of her Indigenous ancestors and her multi-generational connection to this area and community. Thr…
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432Hz vs 440Hz: The Great Pitch Conspiracy
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On this expansive episode of “Echoes of Alchemy with Lotus Sound”, Jay dives deep into the intriguing world of 432hz and 440hz in an effort to uncover a bit of insight regarding the historical records and modern theories surrounding 432Hz and 440Hz. At the end of this episode, Jay plays a bit on 2 of his favourite instruments, one of which is tuned…
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Settling the Prana Shakti Yoga Nidra Immersion
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Settling the Prana Shakti Yoga Nidra Meditationrecorded live at Blue Hot Yoga in Swampscott, Ma with Melissa Abbott This is a foundational Tantric Yoga Meditation Practice technique to get you ready for deeper states of Meditation. It is very important to be able to learn to settle life force energy in the body to further the inner meditative pract…
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Soundscapes of the Ancients: From Arms to Artistry
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In this episode we discuss a bit about the history and evolutionary nature of musical instruments and sound bath tools. We learn about gongs and guitars and we look at the deep rooted connection between the evolution and transformation of tools of survival and warfare into instruments of emotion and vehicles for the human spirit. Lotus Sound is a s…
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Echoes of Alchemy with Lotus Sound Podcast Trailer
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Our first episode is almost here! Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more. Website https://www.lotussound.ca/ Instagram https://www.instagram.com/lotussound.ca/ Facebook https://www.facebook.com/lotussoundcollingwood/…
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Reposing in the Lifeforce Yoga Nidra with Crystal Bowls & Chou Gong
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Reposing in Life Force Energy Yoga Nidrawith Crystal Bowls & Chou Gong Recorded live at Blue Hot Yoga www.bluehotyoga.com Feb 2024 by Melissa Abbott Embark on a transformative healing journey through the ancient practice of Yoga Nidra, where you will repose in the nurturing embrace of life force energy, also known as Prana Shakti. As you settle int…
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Radiant Valentines Yoga Nidra and Soundbath
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Radiant Valentines Yoga Nidra and Soundbath With Melissa Abbott Recorded live at Blue Hot Yoga in Swampscott. Ma on Feb 14, 2024 Embrace this session as a beautiful opportunity to nurture love within yourself and share it with others. Let the power of love be your guiding light, shaping your thoughts, actions, and interactions throughout the day. O…
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Full Wolf MoonYoga Nidra Meditation Recorded Wed Jan 24, 2024 at Blue Hot Yoga www.blueHotyoga.con in Swampscott, MA after a Hatha Yoga Class with Melissa Abbott https://linktr.ee/MelissaAbbott The full wolf moon is often seen as a time of transformation and growth. It is a time when individuals may reflect on their lives, let go of what no longer …
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Gifts of the New Year 2024 Yoga Nidra Immersion
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Gifts of the New Year 2024 Yoga Nidra Immersion Recorded live at Treetop Yoga treetopyoga.com Gloucester, MA USA Jan 2024 by Melissa Abbott author of "Yoga Nidra Illuminated Crafting Yoga Nidra Meditation for Yoga Teachers & Students" For Classes, Events, Books, & Cards https://linktr.ee/melissaabbott…
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Radiating the Quiet Presence Winter Solstice Yoga Nidra 2023
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Radiating the Quiet Presence Winter Solstice Yoga Nidra 2023 This recording was captured live at Blue Hot Yoga in Swampscott, MA, USA, in December 2023, following a beautiful Wednesday Hatha Yoga class. As the days grow shorter and the nights lengthen, it is essential to remind ourselves to pause and embrace the quiet presence of the winter solstic…
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Pulsation of Consciousness Yoga Nidra This 15-minute Yoga Nidra meditation draws inspiration from the profound teachings of the Spanda Karikas, specifically verses 30-34, penned by the sage Vasugupta in 800 CE. The term "Spanda" in Sanskrit refers to the Divine Creative Pulsation of Consciousness, while "Karikas" denotes a collection of verses. The…
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Recorded live at Blue Hot Yoga by Melissa Abbott Yoga & Meditation Instructor - Sept 2023 Fall Equinox Yoga Nidra The spring/fall equinox occurs when the position of the Sun is exactly over the Equator, marking the beginning of the spring/autumn season. During this time, the hours of daylight and darkness are nearly equal all around the world. It i…
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