show episodes
 
Join us as we share sound bath flavoured insights, new discoveries, sound bath artistry tips and techniques and have in-depth conversations on sound, frequency and sonic medicine. We’ll also be deep diving into the history of sound and music and so much more! We will be uploading a new episode every new moon and every full moon so be sure to follow us to get notifications of future episodes.
  continue reading
 
Artwork

1
How To Levitate

Ryan Nell (founder of Levitate London)

Unsubscribe
Unsubscribe
Monthly
 
Want to uplift your life? Learn from the people who've done it! From CEOs to breathwork coaches, running stars, psychedelic pioneers and NYT bestselling authors, our guests share passion, talent and amazing, supportive communities cheering them on. We ask them what makes them tick, which challenges they have overcome, what they eat for breakfast, how they stay sane, and much much more. Join show host, Ryan Nell, meditation coach, curious human and founder of Levitate London, for irreverent, ...
  continue reading
 
Artwork

51
My Mate's a Witch

Rach Fitz and Gel the Witch

Unsubscribe
Unsubscribe
Weekly
 
Do you want to know more about Witchcraft? Spells and manifesting, crystals and crystal balls, spirituality and spirits. Listen to Gel take Rach the apprentice witch through her training, exploring all the elements that make a kick ass witch. Rach Fitz - Sexual Health Expert and Comedian is guided through witchcraft by her mate Gel, a lifelong Witch. They met in the pub and now they are going on a journey of magic together. Connect with us on Instagram @mymatesawitch
  continue reading
 
Artwork

1
The Healing Room

Julie Jewels Smoot

Unsubscribe
Unsubscribe
Daily+
 
The Healing Room is a transformative podcast by Sound Alchemist Julie Jewels Smoot, offering a unique blend of sound healing, guided meditations, and poetry. Immerse yourself in this soothing audio experience, designed to promote healing and relaxation. With a monthly subscription of just $5.00, you can access a wealth of content that will help you find inner peace and rejuvenation.
  continue reading
 
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
  continue reading
 
Artwork

1
Mystify Me Podcast

Mystify Me Podcast

Unsubscribe
Unsubscribe
Monthly
 
​Join Caroline Paradis, Reiki Master, and Carolyn Wnuk, Licensed Therapist, for a hilarious cocktail hour as they explore unconventional, mystifying, and ​thought-provoking topics. This season, they’ll dish about everything from dreams to time travel to ditching your bad karma. So pull up a seat, grab a cocktail, and join us for this entertaining and mind-bending peek into all things marvelously mystical.
  continue reading
 
Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vr ...
  continue reading
 
Loading …
show series
 
Welcome to the 100th Episode of the TAKE A DEEP BREATH Podcast. We are honored to welcome back author James Nestor (NY Times best-selling author of Breath - The New Science of a Lost Art) This is a very special conversation where we go deep on all aspects of breathing and the science of the breath so you can learn how to improve your own wellbeing,…
  continue reading
 
In this episode, Justine and Jay delve into the art of creating a transformative sound bath experience within the comfort of your home. Drawing from their extensive knowledge and personal journeys, they share their top five tips for setting up a powerful and effective home sound bath. Whether you're a seasoned practitioner or new to the world of so…
  continue reading
 
Want to learn how to master your breath to lower stress and increase energy? Chat directly with Mike Maher here to learn more about his 1:1 breath coaching here: https://calendly.com/mike-maher/discovery-call?back=1 Welcome to the best of our last few podcast episodes, maybe this is a refresher or maybe a chance to hear part of a conversation you m…
  continue reading
 
Being with What Is Yoga Nidra and Crystal Bowl Sound Bath Recorded live at Blue Hot Yoga BlueHotYoga.com in Swampscott, MA, USA, by Melissa Shubha Abbott after a Hatha Yoga Class in Savasana. Discover the profound teachings of Melissa Abbott, Yoga and Meditation Teacher and the Author of “ Yoga Nidra Illuminated” and “ Tārā Illuminated,” available …
  continue reading
 
Sacred Healing, a sound healing immersion by Sound Alchemist Julie Jewels Smoot. https://www.buzzsprout.com/2209676/subscribe Subscribe to Temple of Peace by Sound Alchemist for a monthly fee of 6.00. This transformative podcast offers a unique healing experience through the use of various sound healing instruments including Gongs, Tibetan Singing …
  continue reading
 
We've decided to release our podcast a few days before the full moon to celebrate world meditation day! We are happy to share this very special episode featuring a live Didgeridoo Star Sound Bath meditation that we recorded during a live stream in 2021. Meditation continues to play a prominent roles in our lives and has been an extremely beneficial…
  continue reading
 
Vanessa is a health and wellness coach and in this conversation we get into the details on what foods should we eat, avoid, and much much more. Connect with Vanessa: Follow her on Instagram: https://www.instagram.com/energiseandthriveplantbased/?hl=en Join her free community: https://www.facebook.com/groups/howtogoplantbased Download her free guide…
  continue reading
 
In this episode Jay shares a bit about his journey with sound baths and how the practice of intentional sound can be a powerful tool for overcoming personal challenges. This episode not only explores the personal transformations brought about from the introduction to intentional and medicinal sound, but also invites you to experience the healing po…
  continue reading
 
Chris Ryan is a Podcaster (Tangentially speaking) and author (Civilised to death & Sex at Dawn. Chris has been a featured speaker at TED, SXSW, The Festival of Dangerous Ideas and has appeared many times on The Joe Rogan Experience. 👉Chris Ryans Website: https://chrisryanphd.com/ 🌬️ Grab Mike Maher's FREE breathwork ebook now: 5 Healthy Breathing H…
  continue reading
 
Beltane Spring Renewal Yoga Nidra 2024 Recorded live May 1, 2024, at Blue Hot Yoga www.bluehotyoga.com By Melissa Abbott after 26 postures and two breathing exercises in a Hatha Yoga class. This Spring Renewal Yoga Nidra honors the May 1 or May Day tradition, known in the Celtic Tradition as Beltane. Beltane is a Celtic festival that marks the begi…
  continue reading
 
🌬️ Grab Mike Maher's FREE breathing ebook here: 👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks Today's guest is Vikki Jones, a former professional athlete and personal trainer who has been battling long COVID for over four years. Her experience with this debilitating condition led her to become a breathing coach, dedicating her time …
  continue reading
 
In this episode of Echoes of Alchemy with Lotus Sound, Jay shares the profound chapter "Spiritual Materialism" from Chögyam Trungpa's seminal work, "Cutting Through Spiritual Materialism." As we unpack the concepts laid out in the text, we can explore the idea that spiritual practices can sometimes become material possessions in their own right, us…
  continue reading
 
Earth Day, April 22, 2024Three Bindu Meditation with Ocean Sounds and Healing Crystal Bowl Sound Bath Earth Day 2024 Three Bindu Meditation with Ocean Sounds and Healing Crystal Bowl Sound Bath by Shubha Melissa Abbott. Recorded live at TreeTop Yoga, 3a Pond Rd., Gloucester, MA, www.treetopyoga.com, during a Gentle and Restorative Earth Day Yoga Cl…
  continue reading
 
🌬️ Grab Mike Maher's FREE breathing ebook here: 👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks Mike Maher and Alex Tsuk of Breathing Cold Bali explore the transformative power of breathwork for emotional well-being and personal growth. They discuss the impact of mouth and nose breathing, creating safe spaces for self-expression, and …
  continue reading
 
The Gong Meditation Bath is designed to create a serene and immersive environment where individuals can fully immerse themselves in the healing vibrations of the gong. Julie Jewels Smoot, a renowned sound alchemist, has carefully crafted this experience to help individuals release stress, tension, and negative energy, allowing for a profound sense …
  continue reading
 
Dive into this special episode with Justine Sanderson, a dedicated and experienced practitioner whose life work is a testament to the healing power of sound and vibration. Justine's journey is deeply interwoven with the cultural and spiritual practices of her Indigenous ancestors and her multi-generational connection to this area and community. Thr…
  continue reading
 
Today's guest is Scott Lester Woods who is a High-Performance Therapist who specialises in working with Elite performers. His clients predominantly include entrepreneurs, executives, athletes, and others committed to achieving their full potential and reaching their goals. In this conversation expect to learn how Scott changed my brain (for the bet…
  continue reading
 
On this expansive episode of “Echoes of Alchemy with Lotus Sound”, Jay dives deep into the intriguing world of 432hz and 440hz in an effort to uncover a bit of insight regarding the historical records and modern theories surrounding 432Hz and 440Hz. At the end of this episode, Jay plays a bit on 2 of his favourite instruments, one of which is tuned…
  continue reading
 
Join our AWESOME breathwork community here: https://www.skool.com/takeadeepbreath/about Christin Gerstorfer, a record-setting Austrian freediver, is the youngest woman to lead in deep diving nationally. An adept instructor and underwater model, she's set on expanding freediving's appeal through workshops focusing on team building and mental resilie…
  continue reading
 
Settling the Prana Shakti Yoga Nidra Meditationrecorded live at Blue Hot Yoga in Swampscott, Ma with Melissa Abbott This is a foundational Tantric Yoga Meditation Practice technique to get you ready for deeper states of Meditation. It is very important to be able to learn to settle life force energy in the body to further the inner meditative pract…
  continue reading
 
This week's guest is Lee Holden, a revered Qi Gong master with over 25 years of experience. Join us as we explore the fascinating world of Qi Gong, from its ancient origins to its modern applications in health and wellness. Lee shares insights on how anyone, at any age or fitness level, can harness the power of Qi Gong to improve physical fitness, …
  continue reading
 
In this episode we discuss a bit about the history and evolutionary nature of musical instruments and sound bath tools. We learn about gongs and guitars and we look at the deep rooted connection between the evolution and transformation of tools of survival and warfare into instruments of emotion and vehicles for the human spirit. Lotus Sound is a s…
  continue reading
 
Our first episode is almost here! Lotus Sound is a sound wellness studio located in Collingwood Ontario Canada offering Sound training, Retreat days, Sound baths, Kirtan and more. Website https://www.lotussound.ca/ Instagram https://www.instagram.com/lotussound.ca/ Facebook https://www.facebook.com/lotussoundcollingwood/…
  continue reading
 
Reposing in Life Force Energy Yoga Nidrawith Crystal Bowls & Chou Gong Recorded live at Blue Hot Yoga www.bluehotyoga.com Feb 2024 by Melissa Abbott Embark on a transformative healing journey through the ancient practice of Yoga Nidra, where you will repose in the nurturing embrace of life force energy, also known as Prana Shakti. As you settle int…
  continue reading
 
Radiant Valentines Yoga Nidra and Soundbath With Melissa Abbott Recorded live at Blue Hot Yoga in Swampscott. Ma on Feb 14, 2024 Embrace this session as a beautiful opportunity to nurture love within yourself and share it with others. Let the power of love be your guiding light, shaping your thoughts, actions, and interactions throughout the day. O…
  continue reading
 
Full Wolf MoonYoga Nidra Meditation Recorded Wed Jan 24, 2024 at Blue Hot Yoga www.blueHotyoga.con in Swampscott, MA after a Hatha Yoga Class with Melissa Abbott https://linktr.ee/MelissaAbbott The full wolf moon is often seen as a time of transformation and growth. It is a time when individuals may reflect on their lives, let go of what no longer …
  continue reading
 
In today's podcast, Mike Maher breaks down lessons from recent podcast conversations about the confusing effects of Co2, Coherence Breathing Benefits, and the breathwork loneliness issues! If you want to hire Mike Maher as your 1:1 Coach Apply Here https://www.takeadeepbreath.co.uk/121-breath-coaching Chapters 00:00 Introduction and Overview 03:00 …
  continue reading
 
You can hire Mike Maher as your 1:1 Breath Coach: Mike has a very limited about of of 1:1 Breath Coaching Slots available, you can learn more here; https://www.takeadeepbreath.co.uk/121-breath-coaching Today's Conversation is with Dr Alan Watkins. Dr. Alan Watkins, renowned for his coherence breathwork expertise, left his medical career to focus on…
  continue reading
 
Loading …

Quick Reference Guide