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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper ...
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We exist to show that we can have normal conversations with people with lived experience of mental health issues, where we show how people have come through their experiences and learnt how to manage their mental health. The purpose is focusing on the positive things that might help you or you might be able to relate with some experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel. ...
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
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Good & Bad Podcast Show

Good & Bad Podcast Show

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Listen to Jeff & guests talk about every day topics like sex, drugs, love, violence, relationships, mental health, politics, religion, money, music, movies, sports and many many more. They guarantee they will always keep it real, raw, uncut & unfiltered! Nothing but truth & honesty from them.
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Every weekday, host Kai Ryssdal helps you make sense of the day’s business and economic news — no econ degree or finance background required. “Marketplace” takes you beyond the numbers, bringing you context. Our team of reporters all over the world speak with CEOs, policymakers and regular people just trying to get by.
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Being a mom is hard. It’s hard on a good day. Never mind the migraines, mental health struggles, unsupportive partners, demanding jobs, multiples and so much more. You’re not just being a mom. You’re a mom with [chronic pain] [anxiety] [stress] [depression]. Welcome! You’re not alone.
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Hello health coaches! I'm here each week, candidly answering your questions based on my 14+ years of experience in the field. Topics include getting started as a coach, finding clients, earning income and building confidence. Join our free community and get YOUR questions answered at HealthCoachPowerCommunity.com.
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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real ...
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We invite you to eavesdrop on provocative conversations with a medley of compelling guests, from emerging artists and musicians, to Instagram influencers and socialites, to athletes and comedians, and more. What makes them tick and why do they do what they do? Mo and friends will overcome career obstacles, tackle the balance of work/life, overcome mental health challenges, navigate the perils of dating life and intimacy—all while having a good laugh. Explicit content is guaranteed. Enjoy you ...
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Start your mornings off right with a mini meditation retreat to feel better, get more done, and live this life confidently, energetically, and abundantly. Each day I'll share quick and easy access doors to help you find Peace in chaos, Love in fear, Silence in noise, and Light in darkness. You’ll start recognizing the GoOD in everything, including yourself. Listen anywhere you get your podcasts, and please subscribe, rate, and review GoOD Mornings on Apple Podcasts if you enjoy it! And be su ...
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These Are Good Days

Lee Ann Miller and Matt Beres

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Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration o ...
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The Best Life Podcast

Danny-J Johnson & Jill Coleman

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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A Podcast to discuss all things Football and all things Mental Health including Football’s relationship for improving better mental wellbeing. Whether it be from discussing current football news or delivering you valuable Mental Health information on why football is a good tool for health improvement. This is a solo & interview Podcast. Podcasts in general are a good tool for better mental wellbeing and are enjoyed & utilised by millions of people each day. This podcast acts as another one o ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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Guiltless

Guiltless Pod MN

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If you regularly sneak a wine-filled thermos into the gym, treat ghosting like a passion project, and unfollow family members like it’s your god d*mn job, then this is the podcast for you! Join Erin, Dana, and James as they discuss what’s making people feel so guilt-ridden — and how zero f*cks is sometimes the best medicine. A comedic, feel-good podcast on how to stop beating yourself up, put things into perspective, and live a life that’s a little less guilty. Contact us at guiltlesspod@gma ...
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Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way. Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and residen ...
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Join comedian, believer, and single mom Lisa Valentine Clark for a good look at life. Whether it’s parenting challenges, mental health questions, or social issues, she and her Council of Moms will tackle it! So come figure out this life thing together with her, with a lot of laughs along the way. A production of BYUradio.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Good Government Show

Valley Park Productions

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We’re from the government; we’re here to help you! It’s true, ask the millions of people across the country who have been touched by government services that gave them a ride to the supermarket, or got them a library book, or built them a house, or gave them a new suit for a job interview. Because all of those services are provided by your government every day in every state, county, and town, it’s all because Good Government provides good services and creates good projects for Americans. Th ...
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The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...
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not good

Molly Jameson

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Has anyone ever asked you how you are on a bad day, but you still respond with "good"? In a world that struggles with transparency, Molly Jameson, LCSW aims to discuss "not good" topics in a way that is relatable and engaging, normalizing life's vulnerabilities with other mental health professionals and people just like you.
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Novant Health In Good Health

Novant Health In Good Health

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Conversations that help us better understand the health of our communities from leading providers and contributors across the spectrum of care. Our goal is to create awareness and provide the information you need to stay, ‘in good health.’
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The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive s ...
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My podcast is centered around mental health and suicide prevention two causes that don't get a lot of positivity in society or in the media. I will be sharing my personal struggles with mental health and suicide but will also through my journey provide positivity and HOPE. Sharing experiences with some of the people I have helped and haven't been able to help, helpful tips to help you through a bad day or even a good one, and keep you on the road to mental wellness. Mental health doesn't dis ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Get ready to hear something good about Cannabis. Nurse Heather brings her eternal optimism and professional expertise to the stories of the day. Discussing current topics & events - making life's lemons into sweet lemonade and sharing a tall glass with guests, friends, and her listeners
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7/11/24 - A special edition of Good Day Health with Doug Stephan, bringing together both Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com; a NUCCA Chiropractor and GAPS Practitioner; 866-867-5070) AND Dr. Ken Kronhaus (a Cardiologist with Lake Cardiology; 352-735-1400) discussing their varying views on health and wellness. Includ…
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Today an encore presentation of an episode that originally aired on January 23rd. For the most part the old saying that foreign policy isn't what Canadians vote on, but does that mean Canadian governments and political parties take a pass on worrying about foreign matters? Time for another great Moore Butts conversation, this time #13 of our series…
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In today's episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "In the quiet moments of dawn, possibilities whisper their secrets." Join us as we delve into how the tranquility of early morning can reveal new opportunities and inspire fresh beginnings. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes…
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Are you too old to start an online business? The short answer is yes. The long answer is of course not! Look, we don’t know about you, but we don’t want to take a 20-year-old’s advice about anything. The older we get, the less we care about impressing the younger generations or about looking like we once did. Now, we see bad-ass women in their 50’s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3253: Steve Pavlina warns that excessive skepticism, especially when turned inward, can be detrimental. Instead of fostering intelligence and success, it breeds fear and doubt, stifling opportu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2244: Kim Christenson shares her transformative experience of deleting Instagram for a month, revealing how it boosted her productivity, creativity, and presence in real-life moments. Her journ…
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Even if nothing looks different yet, you have to look... until you let go. You have to look, until it (the illusion) lets go of you. Until you know there is no 'you'. Just Love. It's time to stop acting like you're not a Saint, acting like you're not ready, or that you're almost there, acting like you're unworthy. Step up. Light up. You're up. It's…
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we explore the art of mindful walking. Discover how this simple practice can enhance your overall well-being and bring a sense of peace and clarity to your daily routine. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube c…
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If you’ve been struggling to achieve a perfectly equitable marriage, you’re not alone. Research shows that even couples who prioritize equality often find themselves fighting about fairness in their relationship. That was the experience of today’s guests, Nate and Kaley Klemp, two high-achieving individuals, who started their marriage believing in …
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Somebody Needs You Right Now When I was a teenager, I was a weekend moviegoer. It was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-do list. As a kid with big dreams, I quickly slipped into the fantasy world of films and let my mind run for a couple of hour…
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Retail sales numbers released today show spending was flat last month. But if you look a little deeper, you’ll see Americans spent more in June than May. What does this mean for the Federal Reserve as it considers lowering interest rates? Also: Homebuilders are feeling a little less confident, and AI is trying to read emotions. Plus, the nocturnal …
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Today I share my favourite TV Shows. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "The only limit to our realization of tomorrow is our doubts of today." Join us as we discuss how self-doubt can hold us back and learn practical tips to overcome these barriers and unlock our true potential. -=-=-=-=- Subscribe to this YouTube channel: h…
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I'm joined by Dr. Karen Shaw Becker and Rodney Habib to discuss practical, science-backed strategies for extending your dog’s life, from budget-friendly raw feeding tips to keeping your dog mentally and physically active, and creating a healthier home environment. Full show notes and transcript: https://drgundry.com/how-to-improve-your-dogs-health …
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It seems we are always searching..... our hearts looking for more. Don't give up waiting for the moment. What you are looking for is right behind the door. "The dream only ends when you stop trying."~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interv…
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Jeff reflects on the throughlines in Eastern religious philosophy, drawing parallels to human physiology, which is both organic and underwritten by an intelligence that seeks a middle way. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Ins…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3252: Richard Paterson reveals that profound peace is our true nature, accessible through meditation. He explains that by quieting the mind, even momentarily, we can experience the inherent pea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2243: Dr. Gwendolyn Seidman explores how our perceptions of infidelity can influence our behavior. By examining social comparison theory and pluralistic ignorance, she reveals why we might over…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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There's a storm in you right now. It's always there in the background, sometimes in the foreground. When a seeming circumstance brings it to your attention, you blame the circumstance, you blame that person, but the storm was here and it's BEEN raging, waiting, for you to Feel to Know, 'I Am' in the midst of 'you'. For you to hear that still, small…
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In today’s episode of 7 Good Minutes, we delve into the transformative power of positive visualization. Discover how harnessing this technique can help you achieve your goals and elevate your mindset. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Stop Procrastination With One Question Are you a member of the Procrastination Club? Procrastination is the intentional and habitual postponement of an essential task that you should be doing. Is that what you are doing? In my view, three things could be happening if you procrastinate - It may be possible that you are not procrastinating at all? In…
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The economy seems to be coming in for a soft landing, and that’s a big reason banks are doing so well. Markets are up, emboldening companies to make merger deals, which they pay investment banks to execute. JPMorgan Chase just posted the highest quarterly net income for a bank in U.S. history — $18.1 billion. Also: On the eve of Amazon Prime Day, h…
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Good Thinking Episode 74: I Am Thankful For The Present Moment And All It Has To Offer Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 07-05-24 & 06-24-24* Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App …
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Welcome to this episode where we dive into the thrilling Euro final between England and Spain. Join me as I share my reactions, thoughts, and reviews of the intense match held last night. I've taken the time to reflect and jot down key points from the game. England faced a tough loss while Spain delivered a world-class performance, securing the vic…
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As promised, today's show is the first of four special programs during this summer of 2024. It just so happens it comes after a weekend assassination attempt on Donald Trump and on day one of his party's national convention in Milwaukee. Veteran journalist Keith Boag has been our guide this year on US politics and he's with us again today.…
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In today's episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "If it's out of your hands, it deserves freedom from your mind too." Join us as we discuss the wisdom behind letting go of what we cannot control and how it can lead to greater peace and mental clarity. -=-=-=-=- Subscribe to this YouTube channel: https://7good…
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In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore how to enhance your daily commute with mindfulness. Learn practical tips to turn your travel time into a moment of calm and focus, setting a positive tone for your day ahead. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this…
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