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Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!
Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what mak ...
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
How To Save Your Marriage Podcast, Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips. Visit www.nicolabeer.com for free e-books, meditations to save your marriage or click on the below: ==== FREE EBOOK - 7 SECRETS TO FIX RELATIONSHIP RIFTS === https://training.nicolabeer.com/7-secrets-marriage ==== AFFAIR RECOVERY ==== https://training.nicolabeer.com/optin33343759 ==== SAVE YOUR MARRIAGE ==== https://nicolabeer.clickfunnels.com/empowered-love-formula ==== FREE 20 MINUTE ...
Join us for fun and substantive discussions on how to make human relationships awesome in the 21st century. Now with 30% more wisecracks and tangents! If you've got a brain AND a heart, you're going to like this.
In-depth interviews on topics related to personal development, lucid dreaming, meditation & mindfulness, transpersonal and psychotherapy.
The AAMFT Podcast is an all-access pass to the latest news, developments, and thought leaders in the world of systemic therapy. Hosted by Dr. Eli Karam, it strives to relate, educate, and innovate one episode at a time. The episodes explore topics that relationship-based therapists care about, and features unique conversations and interviews with established experts. The show provides information and education on direct practice and emerging trends in the MFT profession.
A podcast for early career psychologists. If you're looking for inspiration and advice for your psychology career, you're in the right place. Amy Felman interviews working psychologists from diverse fields with all levels of experience as they share their journeys, challenges and career breakthroughs that have lead them to where they are today. Tune in and discover how we all wear it differently.
Author Traci L. Slatton interviews independent thinkers and shares book chapters and media posts.
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.
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On Purpose with Jay Shetty
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4 ways to Avoid Distractions and Train Your Brain for Focus During Lockdown
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You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Have you ever listened to a song and wished you could listen to it forever? Or hugged a loved one and never wanted to let go? On this episode of On Purpose with Ja…
Laura is flying solo today. She wanted to share some of her favorite things and how they have benefited her marriage. If you're needing personal help with your marriage, you can connect with a counselor through our sponsor Better Help.
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On Purpose with Jay Shetty
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Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life
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You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Gretchen is an “Upholder”. She views inner and outer expectations as helpful and ease to maintain. An “Upholder” is one of the four “Rubin Tendencies” outlined in …
Frank Dattilio, PhD, ABPP, is a leading figure in systemic therapy and clinical and forensic psychology, pioneering the integration of cognitive behavioral therapy with family systems. In this episode, he shares how his family of origin built resilience and shaped his career pursuits and gives practical insight into how CBT is used in a systems con…
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On Purpose with Jay Shetty
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5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term
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If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. Are you ready to transform your relationship into one that is lasting and healthy? On this episode of On Purpose with Jay Shetty, Jay walks through the relationship “ladder” of how to build a healthy relationship. See …
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Marriage Therapy Radio
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Ep 145 Navigating Different Communication Styles
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Zach is almost a winner. Laura can't sit down. They discuss how to navigate differences in how you communicate in your relationship.
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Noel Bell's psychotherapy Podcasts
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Episode 21: Noel Bell on making effective new year resolutions
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Noel Bell on Times Radio on how to make effective new year resolutions using SMART criteria.
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On Purpose with Jay Shetty
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Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine
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If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. The status quo of the American food system is fraught with inequity and misinformation. But understanding how the machine of food production fuels us is imperative for building a …
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On Purpose with Jay Shetty
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3 Step System Effective People Use To Start the Year Strong
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You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius It’s time to start fresh by building out our intentions for the year. On this episode of On Purpose with Jay Shetty, Jay suggests 3 ways to deliberately reset our …
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On Purpose with Jay Shetty
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Arthur Blank ON: How Successful People Build Their Life & Business Based on Service
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You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Arthur Blank wears the same bracelet everyday with the inscription: “You Only Pass Through Once, Make a Difference.” On this episode of On Purpose With Jay Shetty,…
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On Purpose with Jay Shetty
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20 Lessons I Learned in 2020 and How To Let Go of the Pain
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You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius What a year. So many people are probably happy to see the end of it. But even with all the struggle that came with this year, it was an incredible year for learning On this epis…
Zach updates us on his fantasy football success and bemoans 1-star reviews. Laura is getting her health groove on. This leads to a discussion of how to support new habits and rituals in your relationship.
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On Purpose with Jay Shetty
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Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
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Jhené is fascinated by roots — tree roots and her own roots. Making music that's connected to her own history is a way for her to learn more about who she is. On this episode of On Purpose with Jay Shetty, Jay talks with Musician Jhené Aiko about how she finds peace in making music and how that music can be a source of peace for others. Jhené descr…
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Relationship Alive!
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244: A Practical Approach for Big Changes
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When you want to shift something in your life, sometimes the scale of the change can seem daunting. So how do you get from point A to point B (or...point Z) in a way that's actually doable - and sustainable? It can be tempting to take drastic actions to make big changes - but you might sabotage your changes by falling into your old habits. Today we…
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On Purpose with Jay Shetty
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7 Ways to Make the Holidays Special From a Distance or Close By
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There’s no doubt that this holiday season will be different to those we are used to. But that doesn’t mean that we shouldn’t connect with our loved ones. On this episode of On Purpose, Jay Shetty offers creative solutions for connecting with friends or family this holiday season whether you’re spending time together or apart. Which strategy will yo…
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Marriage Therapy Radio
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Ep 143 Add SPARK to your Marriage in 48 Hours
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Zach and Laura discuss how many folks are looking for therapy these days. Laura's practice is full, but Zach doesn't believe in full. Zach has some fantasy football scores to settle. They go on to discuss how to put SPARK in your marriage in 48 hours.
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On Purpose with Jay Shetty
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Kelly Rowland ON: How To Build Stronger Relationships & Find Your People
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One of the most meaningful things Kelly Rowland has ever done is admit that she was wrong. In choosing the path of humility and patience, Kelly lays bare the strategies she’s cultivated to build lasting, supportive relationships. It’s those relationships, with her son, her husband, and her “she-cosystem” that make Kelly feel strong. On this episode…
Are ultimatums ever a good idea? If so - when? If not, what can you do instead? What should you do if you receive an ultimatum from your partner? And how do you undo the damage that an ultimatum can do to a relationship? In this episode, we're going to cover all the ins and outs of what to do when you come up against a dealbreaker in your relations…
Dr. Harlene Anderson is a founding member of the Houston Galveston Institute, and a cofounder for the Postmodern Collaborative Approach to therapy. With a psychology background, family therapy gave Anderson the systemic language and vocabulary to collaborate with clients as co-constructor. She discusses how speaking the family’s language models a l…
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On Purpose with Jay Shetty
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3 Strategies Confident People Use to Overcome Their Ego
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Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than done. On this episode of On Purpose with Jay Shetty, Jay outlines three strategies to build a healthier relationship with ego by reimagining its purpose. How can the ego be harnessed to strengthen your humility and …
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Marriage Therapy Radio
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Ep 142 Three Tools for an Intentional Relationship
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Zach applies for a game show. Laura is opening a home gym and going BIG on Christmas. They discuss three tools that can help you create an intentional relationship.
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On Purpose with Jay Shetty
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Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People
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When Willow first heard Jahnavi’s music she said to herself, “this is the music I want to make.” Within a few months after they first met at a musical gathering at Jay Shetty’s home, Willow and Jahnavi decided to collaborate. The product of this collaboration, a recently released EP titled R I S E, is a beautiful mix of creative composing, devotion…
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Relawesomeships
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Got Gottman Part 4: How bids strengthen or weaken your relationships
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We continue our discussion on John Gottman's video on predictors of success and failure in marriage (and other relationships). This time, we focus more on the role of communication and making and responding to each other's bids. Bryce makes a terrible pun about yoga. Viviana relates slot machines to human communication. Paul invokes calculus to des…
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On Purpose with Jay Shetty
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How Successful People Train Their Brain For Optimal Performance
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Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. In this episode of On Purpose, Dr. Daniel Amen and Tana Amen talk with Jay Shetty about the importance of brain health in addressing mental challenges. Dr. Amen is an accomplished psy…
Do you share what you’ve learned from Small Things Often with your partner? If so, how do you approach them about sensitive topics? In this episode, learn the best way to speak to your partner about the insights and information you’ve learned without being accusatory or critical.
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Marriage Therapy Radio
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Ep 141 Three Reasons Your Conversations Become Conflicts
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Zach and Laura reflect on the strangeness of Thanksgiving in the midst of a pandemic. They go on to discuss Zach's theory that knowing the What, Why, and Who when beginning a conversation can prevent you from falling into conflict.
How you view your relationship can say everything about whether your relationship will succeed. So what do you say when you share the story of your relationship? We’ll help get your relationship on a positive path on this episode of Small Things Often.
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On Purpose with Jay Shetty
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Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity
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Katherine McNamara is a self-proclaimed professional chameleon. As an actor known for her roles in Shadowhunters and Arrow, she gets curious about her character’s role in the story and does in depth research to be able to fill that role. On this episode of On Purpose, Actor Katherine McNamara and Jay Shetty talk about approaching learning with exci…
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On Purpose with Jay Shetty
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5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health
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Sid Malhotra learned from a young age not to share his feelings. Growing up in New Delhi, he watched as people in his family and community bottled up their emotions and figured he should do the same. In this episode of On Purpose, well-known Indian Actor Sid Malhotra and Jay Shetty talk about how to end the stigma around mental health that is so ap…
Zach is working out a new joke. He and Laura both agree that they would like to be a lumberjack and lumberjill, respectively. They go on to discuss how understanding your most fulfilling and least fulfilling sexual experiences can lead to a wonderful sex life.
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Small Things Often
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How to Express Feelings Instead of Judgments
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When you express your feelings to your partner, how does it come across? With judgment and contempt — or compassion and understanding? In this episode of Small Things Often, learn how to express yourself fully — without hurting your partner — or your future happiness together.
You probably know that resting is good for you, but did you know that it’s also good for your relationship? We’ll explain on this episode of Small Things Often how taking time to relax could give your relationship a boost.
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On Purpose with Jay Shetty
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Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique
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For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race of entertainment law. In his early thirties, Rich decided he needed to change. He quit his job, stopped using and even committed himself to a year of celibacy. He began to rediscover what it meant to be uniquely …
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Relationship Alive!
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242: Using Creativity for Emotional Alchemy - plus a song!
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When emotions are stuck within you - how can you use your creativity to get things moving? Sometimes the muse within you is a quiet whisper - other times screaming for your attention. Today we'll talk about how to find the voice - and what to do once you have. And, towards the end, I'll share a song with you that arrived after recording my last epi…
Peter Fraenkel is internationally recognized clinical psychologist, writer, and presenter who specializes in last chance couples therapy. In this episode, he discusses his origins in the field and how he uses an integrated systems approach to work with couples on the brink of divorce. He shares techniques for an action-oriented, empirical approach …
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On Purpose with Jay Shetty
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4 Ways To Manage Your Mental Wellbeing in an Age of Social Media
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Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her morning”. On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s Health, and Jay talk about how to start the day in an invigorating way that can prepare you for a day of treating yourself, an…
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Relawesomeships
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Got Gottman Part 3: The Why and How of Friendship in our close relationships
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A continuation of our discussion of John Gottman's research on success in marriage, this time focused on his scientific findings on how friendship operates in close relationships. We start by reviewing the 4 Horsemen of the Apocalypse, throwing in some Nacho Libre and Adventure Time references for good measure. Then we delve into the 3 aspects of f…
