show episodes
 
Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
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The Happiest Lives / The Happiest Wives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and ...
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Small Things Often

The Gottman Institute

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Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!
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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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45-minute conversations and investigations with today's leading thinkers, authors, experts, doctors, healers, scientists about life's biggest questions: Why do we do what we do? How can we come to know and love ourselves better? How can we come together to heal and build a better world?
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A podcast for learning how to deepen convictions without dividing communities. Tune in for insight from Tim Muehlhoff and Rick Langer on how to cultivate understanding, civility, and compassion in disagreement.
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Sonya Jensen Licensed Marriage and Family Therapist and Certified Gottman Method Couples Therapist and AASECT Certified Sex Therapist, supporting couples in their most challenging times with clear tools, self-reflection, and creating new dynamics that build emotional closeness and intimacy that can last a lifetime! Listen to learn more about yourself, maybe have a few laughs, but also gain tangible tips and tricks on how to better your relationship with your partner.
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Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what mak ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay

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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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Nikita Barretto one of the most popular Indian female psychologists in Dubai. The expert qualified as a psychologist in 2012 after completing the Master’s in Clinical psychology, S.N.D.T University Mumbai, India. The expert is passionate about her work and has a recovery-oriented method of working with people. The psychologist provides relationship/marriage therapy for couples and also conducts developmental and psycho-educational assessments for children. The professional has done advanced ...
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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Chats between James and Duncan on anything we find interesting... hopefully you find it interesting as well :) Please note all statements are the individuals own and do not represent the organisations they work for.
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Metaphysical Milkshake with Rainn & Reza

KAST Media | Rainn Wilson and Reza Aslan

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A weekly podcast, Metaphysical Milkshake, the show where we go deep, we get weird, and we search for the meaning of life along the way. In this show, your co-hosts in existential crimes, actor Rainn Wilson and scholar Reza Aslan guide you through conversations about Life’s Big Questions.
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This is the Joshua Sigafus Podcast - The podcast where men learn how to increase their attraction, level up their dating game, and embrace the alpha mentality. Visit my website and read my blog at www.joshuasigafus.com. Go with grace, and never give up your power!
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Turn the embers of a distant and lonely relationship into a blazing emotionally intimate connection. Are you tired of conflict? Do you dream of a secure and peaceful relationship? Welcome to Relationship Psych, The Podcast. The goal is to teach you to create a strong and connected relationship, that withstands the test of time. Each week I share stories, practical strategies, and have inspiring conversations with guests to help you get and keep the relationship you and your partner dream of. ...
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show series
 
If over half of marriages end in divorce, what are the skills to make sure your relationship stays in the successful 50%? Drs. John and Julie Gottman are world leading relationship researchers that have been studying couples for over 40 years, publishing over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Instit…
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Can the biggest conflicts in your relationship actually bring you closer and create deeper intimacy? Happy couples fight. But there is a difference between healthy conflict and unhealthy fighting. One leads to stronger marriages and relationships while the other ends in heartbreak, frustration, and loneliness. But even more importantly, how you fig…
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“I think historically we have always seen that intergenerational partnership is the way that movements grow and expand and the way people feel resilient about what they're trying to accomplish. The first defeat as a young person, when you feel your morals are on the line, your sense of justice is on the line, that is such a devastating blow and you…
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Mona's next Neurodiverse Couples Support Group begins in April. The group meets for 4 weeks from 7:30-9pm EST on 4/11, 4/18, 4/25 & 5/2. The investment is ONLY $199 per couple and there are only a few spots left. If you want to better understand the differences you and your partner may be experiencing in communication, emotional reciprocity, social…
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Zach and Laura welcome spring by answering a couple of questions listeners have sent in. They share both their clinical perspective as well as their personal experiences in this first in an AMA series. Sponsor: Target the root cause of aging with OneSkin. Get 15% off by using code MTR at https://oneskin.co Learn more about your ad choices. Visit me…
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Lynne Twist is a renowned writer, speaker, and global activist who has worked with influential figures such as Buckminster Fuller, Mother Teresa, and the Dalai Lama over the course of her career. She’s also the author of the groundbreaking book "The Soul of Money: Transforming Your Relationship with Money and Life", which encourages readers to adop…
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What role does mental strength play in your child’s success? There’s no doubt that kids need their parent’s love and support to become happy, healthy adults. But that same love and support can have a dark side if it results in you doing too much for them. Even though it can be hard to watch your kids struggle or face consequences for their decision…
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"You can change your gut microbiome within about a week just by altering your diet," says Tim Spector, M.D. Tim, an epidemiologist, gut microbiome expert, and award-winning scientist and author, joins us to discuss his top science-backed nutrition tips, what to avoid for optimal gut health, plus: - What we know about the microbiome today (~00:01) -…
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From starting in a shed to aiming to be a billion dollar company, the road to success is a 24/7 mission. George Heaton is the owner and creative director of the British luxury streetwear brand, Represent. In this conversation George and Steven discuss topics such as, why a work-life balance is bullshit, changing his life and writing his rules for s…
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In this moment, bestselling author and business leadership speaker, Simon Sinek discusses quiet quitting and the importance of expectation management when it comes to work. Simon says that both employers and employees need to be more open and honest about what they want from their professional relationship. For instance, he says that Amazon is very…
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This is part 8 of the series How To Get Your Relationship Back On Track. Today's episode discusses creating regular connection points in your relationship. As you are intentional with a few things, this helps foster shared meaning in your marriage and increases the likelihood of spontaneous connections. If you are ready to become the woman God says…
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“Part of middle life is that hopefully there's a little bit of wisdom there. And I think that is part of what we gain as we go through this journey of life is that there is wisdom that's accrued, which allows us to exist a little bit more in the complexity and nuance of things. I believe so much of this work is that we have to hold grace and compas…
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We are living in an epidemic of trauma, causing disease and death, so why are so few of us ready to face it? Dr. Paul Conti is a general psychiatrist and expert on treating trauma, he is also the founder and CEO of Pacific Premier Group, PC In this conversation Paul and Steven discuss topics such as, our current epidemic of trauma, why trauma is ma…
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You can buy the downloadable digital version of the Neurodiverse Love Conversation Cards (ONLY $11) or the Workbook (ONLY $12.97) at www.neurodiverselove.comIf you would like to purchase the "Strategies & Tools for Increasing Healthy & Respectful Communication" workshop with Greg Fuqua, LMHC and Mona Kay, MSW. Ph.D. click here. The recording and th…
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Zach and Laura chat with author Matt Fray https://matthewfray.com/ about his book This is How Your Marriage Ends https://matthewfray.com/order-book/. Matt's wisdom was hard-earned after a divorce that forced him to look deeply at the skills and habits he lacked in his marriage. You will end this episode with insights that will improve your relation…
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Michelle Thaller serves as the Assistant Director for Science Communication at NASA’s Goddard Space Flight Center, where she has dedicated over two decades to sharing the wonders of science with audiences worldwide. Michelle’s journey is marked by resilience, as she shares stories of grief after losing her husband. As a scientist, she goes beyond f…
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Is medication always the answer to mental illness? Anyone who has ever suffered from a mental health condition knows how isolating it can be. You’re desperate to get better, but often the answer is medication and management instead of actual healing. But there may be an entirely new range of treatment strategies available that are directly tied to …
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Isaac Adams and Austin Suter join today’s episode to discuss the challenges and camaraderie they’ve experienced in their interracial friendship. They speak with Tim and Rick about the beginnings of their friendship and the importance of having an established relationship when the difficulties and disagreements hit, which inevitably occur. They disc…
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“Every single time I eat salmon, I just feel like a million bucks," says GiGi Ashworth. GiGi, an allergen-friendly food personality and cook affectionally known as "The Salmon Queen," joins us to discuss everything you need to know about the omega 3-rich fish, including: - What made GiGi fall in love with salmon? (~00:03) - How GiGi dealt with rest…
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Understanding the laws human nature is one of the most crucial skills in life, so why do so few of us take the time to learn them? Robert Greene is a New York Times bestselling author, whose books include, ‘The 48 Laws of Power’, ’The Art of Seduction’, and ’The 33 Strategies of War’. In this conversation Robert and Steven discuss topics such as, h…
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In this moment, former chief business officer for Google X and bestselling author, Mo Gawdat, discusses the happiness equation. According to Mo, we don’t realise that happiness is actually very predictable, so much so that it can actually be put into a mathematical equation. Mo says the formula for happiness is: your perception of the events of you…
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Welcome to part 7 of the series How To Get Your Relationship Back On Track. In this episode, we explore making requests in your relationship in a way that increases your influence and leaves you feeling better about yourself. Generating feelings of calm and openness before asking for help will serve you better than asking from a place of hurt, frus…
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“It's important to realize that yes, menopause can come with symptoms, but the symptoms are not alien symptoms. We've seen them before. We've seen them at puberty. We've seen them at pregnancy, if you've been pregnant. We've been there before. And I like to say that menopause is just another tune that we learn to dance to, right? We can do it. We w…
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CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battleground, or is there a middle ground that everyone can agree on? Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach. In this conversation Layne and S…
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If you and your partner are looking for ways to improve your communication in your mixed neurotype relationship, then⁠ click here⁠ to purchase the recorded workshop with Greg Fuqua and Mona Kay titled: "Strategies and Tools for Increasing Healthy and Respectful Communication in Your Neurodiverse Relationship". The topics that are addressed include:…
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Bonnie Wan is a globally-renowned career brand strategist and the author of "The Life Brief: A Playbook for No Regrets Living." She is passionate about helping people uncover their true desires and show up authentically, and believes deeply in the power of intention to propel personal and professional growth. Bonnie joins Leah Smart to explain the …
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Laura is working to get in the best shape of her life. Zach is celebrating women and recognizing he sometimes gets the Man Flu. They share some great resources that can support you as you seek to grow your relationship. Sponsor: Paired. Download the PAIRED app at https://www.paired.com/MTR Learn more about your ad choices. Visit megaphone.fm/adchoi…
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"In my practice, a significant number of people with autoimmune disease have a history of toxic stress and trauma," says Sara Gottfried, M.D. Sara, a Harvard- and MIT-trained integrative medicine doctor and four-time New York Times bestselling author, joins us to discuss the emotional triggers for autoimmune disease, plus: - How traditional medicin…
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Relationships and romance aren't easy, but are you making it harder than it needs to be? Lori Gottlieb is a psychotherapist and a bestselling author, she is also the co-host of the ‘Dear Therapists’ podcast. Her New York Times bestselling books include, ‘Maybe You Should Talk to Someone’ and ‘Mr Good Enough’. In this conversation Lori and Steven di…
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