Best Greenwalt Podcasts (2024)

1
Conquering Stress: Dr. Gary Sprouse’s Proven Techniques for a Happier Life 36:51

4d ago36:51

36:51

In this episode of "No Sitting on the Sideline Dad," Joe talks with Dr. Gary Sprouse, a primary care doctor with over 38 years of experience and author of "Highway to Happy Place: A Roadmap to Less Stress." Dr. Sprouse shares his unique insights on managing stress through realistic optimism, understanding our stressors, and compartmentalizing our c…

1
Breaking Free from Codependency with Dr. Sarah Michaud 41:14

3M ago41:14

41:14

In this enlightening episode, we sit down with Dr. Sarah Michaud, a clinical psychologist with a profound understanding of addiction and codependency. Dr. Michaud shares her personal journey of overcoming addiction and how it led to her life's work in helping others break free from codependent relationships. Her book, Co Crazy, offers heartfelt sto…

1
Confronting Fatherlessness: Insights from Philip Blackett 25:54

3M ago25:54

25:54

Join us on "No Sitting on the Sideline Dad" as we delve into a vital issue impacting our society—fatherlessness. We’re joined by Philip Blackett, who not only shares his personal journey of growing up without a father but also his commitment to being an active and present father today. Philip provides a unique blend of insights and solutions as an …

1
Mastering Homefront Survival Skills with Marjory Wildcraft: A Guide to Modern Self-Sufficiency 43:24

4M ago43:24

43:24

In this engaging episode of the "No Sitting on the Sideline Dad" podcast, host Joe invites Marjory Wildcraft, founder of the Grove Network, to explore the essential skills of wartime homefront resilience. They delve into how skills such as gardening, food preservation, and resource management—historically honed during challenging times—are not only…

1
The Screen Dilemma: Navigating Children's Tech Use with Care 32:39

5M ago32:39

32:39

No Sitting on the Sideline Dad Podcast: Navigating Technology with Your Kids - Join Joe in a conversation with Michael Jacobs, an expert in tech addiction and the Director of Reset Summer Camp. Delve into the world of tech challenges and solutions for children and adolescents. Insights on Technology Addiction: - Gain insights into the effects of te…

1
Navigating the Landscape of Obesity and Nutritional Health with David Greenwalt 1:03:05

7M ago1:03:05

1:03:05

Join us as we dive into the challenges of holiday eating and sustainable weight management with Dave Greenwalt, founder of Lean Lifestyle University. In this episode, we unravel the psychology behind food choices, debunk common diet myths, and discuss strategies for maintaining a healthy lifestyle amidst the temptations of the holiday season. Dave …

1
Green Shadows: Uncovering Marijuana's Lesser-Known Effects 35:03

8M ago35:03

35:03

Guest: Dr. Raymond Wiggins, oral and maxillofacial surgeon with extensive knowledge on the effects of marijuana on health and society. Episode Overview: Join us as we explore the often-overlooked aspects of marijuana use with Dr. Wiggins. From personal stories to professional insights, we delve into the mental health risks, addiction potential, and…

1
Creating Joyful Holiday Connections: Learn the Five Elements with Dr. Matthews 32:36

8M ago32:36

32:36

Hey there, welcome to our latest episode called 'Harmony in the Holidays: Embracing Elemental Personalities.' We're going to sit down with Dr. Vicki Matthews, an expert in the Five Elements from Chinese medicine. In this fascinating discussion, Dr. Matthews will dive into the intriguing world of elemental personality types – water, wood, fire, eart…

1
Echoes of Valor: The Untold Stories of Japanese-American Heroes 49:48

8M ago49:48

49:48

In this captivating episode, we have the privilege of hosting John Suzuki, the renowned author of 'American Grit.' Suzuki uncovers the lesser-known yet profoundly significant narratives of Japanese American soldiers during WWII. His book showcases their courage, challenges, and unwavering spirit in the face of formidable adversities. This dialogue …

1
Bonus Episode - Tyler Petersen, Oakland Ballers 29:37

8M ago29:37

29:37

PaddleHeads Baseball in the Garden City may be months away, but a new franchise is headed to the Pioneer League for the 2024 season. For the first time in the 80+ year history of the league a Pioneer League team will call sunny California home as it was recently announced that the newly named Oakland Ballers will be entering the league in 2024. Geo…

1
Celebrating 50 Years - Housing in the 21st Century: Challenges and Solutions 3:05:20

8M ago3:05:20

3:05:20

Presentations and discussions surrounding the topics of "Affordable Housing Challenges and Opportunities" and "Aging and Housing."By University Center for Social & Urban Research (UCSUR)

1
Spreading Kindness with Gene Pranger: Unveiling the 'Do Something Wonderful Protocol 34:23

9M ago34:23

34:23

Join me in this inspiring episode as we sit down with Gene Pranger, the innovative mind behind the 'Do Something Wonderful Protocol.' Dive deep into the heart of kindness and positivity as Gene shares his journey of creating a protocol that's changing lives by fostering a culture of compassion and self-care. You'll hear personal stories, explore th…

1
Summit of Dreams: Jenn Drummond's Quest Beyond the Peaks 30:06

9M ago30:06

30:06

Join Joe, on this exhilarating episode of the 'No Sitting on the Sideline Dad Podcast' where he chats with the awe-inspiring Jenn Drummond. Jenn, a mom who redefines the limits of possibility, shares her captivating journey from recovering from a severe car crash to scaling the majestic heights of Mount Everest. In this episode, you'll dive deep in…

1
90 Rich's Trail Race 35:31

10M ago35:31

35:31

Transitions from War After his service in the United States Marines Corps, Mike Ergo started theTransitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others. He is joined by fellow Marine…

1
89 Pattern Pros with Ryan Burnett 44:50

10M ago44:50

44:50

Mike sits down with Ryan Burnett of Pattern Pros. Ryan talks about his transition out of the Marine Corps and how he founded Pattern Pros with some Marine Friends. Their business is a simple and ingenious way of patterning your shotgun without breaking the bank. Here at TFW, we love to connect with veterans who have overcome the challenges of trans…

1
Jimmy Buffett's 'One Particular Harbor': A Harbor for Us All 7:56

11M ago7:56

7:56

In this deeply personal episode, we take a moment to honor the life and legacy of the late Jimmy Buffett, a musical legend who transcended the stage to impact lives in immeasurable ways. From 'Margaritaville' to 'One Particular Harbor,' Buffett's music was more than just tunes—it was an anthem for those seeking solace, joy, and a slice of the good …

1
Episode 10 - Keaton Greenwalt 19:43

11M ago19:43

19:43

Missoula Paddleheads center fielder Keaton Greenwalt visits with Geoff Safford to talk his 2023 power surge, growing up farming in New Mexico and experiencing COVID in affiliated ball.By ESPN Missoula, Geoff Safford

1
Episode 9 - Brandon Riley 20:12

11M ago20:12

20:12

Missoula Paddleheads fans know Brandon Riley both as a hard-hitting outfielder and now as the team's hitting coach. In this episode of Inside the Dugout, he talks with Voice of the Paddleheads Geoff Safford about making the transition between the two, playing for a national powerhouse at North Carolina, and the best spots to eat on the road in the …

1
Is Sleep the Missing Piece? Dr. Thomas Hemingway Weighs In 43:09

12M ago43:09

43:09

Join Joe in this insightful episode as he chats with Dr. Thomas Hemingway, unraveling the complexities of sleep. With a unique blend of personal experience and professional acumen, Hemingway shares invaluable insights into this essential aspect of human life. What You'll Learn: Personal Perspectives on Sleep: How Hemingway's family of six and exten…

1
Episode 8 - Connor Schultz 19:51

12M ago19:51

19:51

In his second season with the Missoula Paddleheads, Connor Schultz has more than cut his ERA in half. In this episode of Inside the Dugout, Schultz talks developing his arsenal and getting to Missoula after playing his college ball in the Midwest.By ESPN Missoula, Geoff Safford

1
The Mind Game: Dr. Conner Reveals the Secrets to Overcoming Stress in Sports and Life 41:22

12M ago41:22

41:22

In this insightful podcast episode, Joe interviews Dr. Conner, a performance expert who delves into the psychological aspects of performing at your best. The conversation opens with an exploration of the human mind, emphasizing the importance of practice and self-confidence in handling pressure and stress. As the conversation moves forward, Joe and…

1
Episode 7 - Ryan Cash 14:14

1y ago14:14

14:14

After coming over from the Glacier Range Riders, infielder Ryan Cash has been swinging a hot bat for the Missoula Paddleheads. In this episode of Inside the Dugout, Cash and Voice of the Paddleheads Geoff Safford talk about the start of his professional baseball career and plenty more.By ESPN Missoula, Geoff Safford

1
Episode 6 - Dondrei Hubbard 16:56

1y ago16:56

16:56

Dondrei Hubbard has been raking ever since coming over to the Missoula Paddleheads in an early-season trade. In this episode of Inside the Dugout, the Missoula slugger joins Geoff Safford to talk about his athletic background, playing in the Czech Republic and passing the hat after home runs in Sonoma.…

1
Inflammation, Heart Disease, and the Environment: A Deep Dive with Douglas Mulhall 32:13

1y ago32:13

32:13

In this episode of the "No Sitting on the Sideline Dad" podcast, we welcome Douglas Mulhall, a seasoned expert in the field of Environmental Health. With over 30 years of experience, Mulhall shares his unique insights into how our environment impacts our health and how our health, in turn, impacts the environment. One of the key topics we delve int…

1
Episode 5 - Michael Schlact 20:14

1y ago20:14

20:14

The Missoula Paddleheads are champions once again! After clinching a record-tying fifth straight half-season Pioneer League pennant, Paddleheads manager Michael Schlact visits with Geoff Safford on Inside the Dugout to talk where the celebration ranked, how to build a winning roster and what's next in the second half of the season.…

1
Episode 4 - McClain O'Connor 19:20

1y ago19:20

19:20

Former UC Santa Barbara infielder McClain O'Connor, now in his third year with the Missoula Paddleheads, joins Geoff Safford on the Inside the Dugout podcast.By ESPN Missoula, Geoff Safford

1
Revealing the Real You: Gavin Frye on Navigating Authenticity in Parenthood 34:16

1y ago34:16

34:16

Welcome to the latest episode of the 'No Sitting on the Sideline Dad' podcast, In this episode, I'm sitting down with licensed marriage and family psychotherapist, Gavin Frye . He's not only a renowned therapist but also the author of 'The Real You, Leading From Your Authentic Self.' Gavin will guide us through an insightful discussion about authen…

1
Episode 3 - Alfredo Villa 14:13

1y ago14:13

14:13

Coming off a Pioneer League Pitcher of the Week Award, Paddleheads pitcher Alfredo Villa sits down with Geoff Safford to talk about his path to Missoula and what's helped him run his record to a perfect 5-0 so far this season.By ESPN Missoula, Geoff Safford

1
Episode 2 - Jake Guenther 15:32

1y ago15:32

15:32

A former top-10-round pick by Tampa Bay who played multiple years in affiliated ball, Jake Guenther is off to a hot start in his first year with the Missoula Paddleheads, hitting almost .400 in the middle of the lineup. In this edition of Inside the Dugout, Guenther talks with Geoff Safford about his route to independent ball, trying out for the Pa…

1
Kevin Plexico: Staying Ahead With Tech Initiatives and Trends. 29:58

1y ago29:58

29:58

In this episode, Host Tim Templeton speaks with Mr. Kevin Plexico, who serves as Sr. VP of Information Solutions at Deltek. Kevin and his team provide industry-leading content to government contractors in architecture, engineering, and construction firms. Their products include GovWin IQ and AIA's MasterSpec. On a day-to-day basis, Kevin is respons…

1
Episode 1 - Patrick Chung 15:46

1y ago15:46

15:46

For the first episode of Inside the Dugout, it's only right that Geoff Safford gets things started by chatting with red-hot Missoula Paddleheads leadoff hitter Patrick Chung. Chung talks about his circuitous career path that saw him play in Idaho Falls and get released by the Paddleheads before finally catching on in Missoula, as well as how he's k…

1
Out of this world connections with Dani Fankhauser 29:35

1y ago29:35

29:35

Join us for an interstellar journey with our beyond special guest Dani Fankhauser. In this episode of #DoingTheMost, we dived into the depths of how connections chan shape our lives, careers and growth. She’s an expert at doing so and you’ll learn everything you need to about putting yourself out there and making the most out of every opportunity! …

1
A Sustained Promise with Ada Chen 29:38

1y ago29:38

29:38

If you’re ready to make your positive impact in the world and create a sustainable future, then look no further: Ada Chen joins me to talk all about her steps to make a difference, which left me feeling so inspired to continue leaving a positive mark on the world after our conversation. Tune in now and join the movement for a better tomorrow! Ada C…

1
Finding Your Inner Wonder Woman with Gwendolyn Osborne 30:28

1y ago30:28

30:28

All the ladies out there, put your hands up: it’s time to unleash your inner superhero! This time, Gwendolyn Osborn shares her journey of self-discovery and how she reached her inner strength to become the confident, fearless woman she is today. Are you ready to become the Wonder Woman in your life? Gwen is an involved mother to her 3 talented kids…

1
Designing Your Life with Jessica Greenwalt 31:52

1+ y ago31:52

31:52

Get ready to create the life you want to live. Join me for an exciting episode of #DoingTheMost to know exactly how to align your life with your values, passions and goals. Jessica - our beyond amazing guest today - breaks down the steps to design a life you’ll love to live. Let’s get designing! Jessica Greenwalt is a serial founder, UX researcher,…

1
My Well Black Sis with Mellany Paynter 30:15

1+ y ago30:15

30:15

Grab your headphones and get ready for a heart-to-heart talk on #DoingTheMost today. We’re getting real with the one and only Mellany Paynter, who’s here to share her journey and the lessons she learned as a Black Female Entrepreneur. I’m sure you’ll leave this episode feeling as empowered as I did! Mellany Paynter is a Creative Entrepreneur who co…

1
88- Field of Dreams with Tom Dermody 30:00

1+ y ago30:00

30:00

Today we sit down with Tom Dermody, head of Field of Dreams. Tom started Field of Dreams to bring military veterans and special needs kids to hunt and fish. He works relentlessly to create lifechanging and memorable experiences for those who might have not otherwise been able to hunt or fish in the great outdoors. Tom breaks down how he got started…

1
Michael Weaver: Use Technology to Create Massive Contract Momentum 28:57

1+ y ago28:57

28:57

Host Tim Templeton talks with Michael Weaver, ProPricer Director of Corporate Strategy. They cover: how to reduce stages of the contract proposal process from 7-8 weeks to 30 seconds, how one contractor could have avoided a $12 million mistake by using ProPricer, and the value of being customer feedback-driven while enhancing new software revs.…

1
Going Within for the Win with Ashley Reed 23:27

1+ y ago23:27

23:27

Are you looking to unlock your inner potential and achieve great success on your terms? Look no further! In this episode, you’ll learn all about the importance of tapping into your full potential - making this a must-listen for anyone going for the win! Meet the incredible… Ashley Reed! For 18 years, Ashley Reed helped shape marketing initiatives f…

1
We've Got You Covered with Kobina Ansah 38:28

1+ y ago38:28

38:28

Navigating the world of financial support is certainly a challenge, but with our incredible guest today, you can be reassured you’re in good hands. Meet Kobina Ansah: a huge expert in providing financial assistance. In this episode, he shares his expertise in the world of insurance. INo matter what, I'm sure Kobina has got you covered! Entrepreneur…

1
Spirits, Stories, and Sensory with Rachna Hukmani 29:26

1+ y ago29:26

29:26

Get yourself ready to be transported to a world of sensory experiences and the ultimate luxury experience design as we sit down with Rachna Hukmani, a master in Whiskey and customer senses. Join us for an immersive journey into the world of her captivating creations and her journey to get here! Whiskey Stories® is a sought after seasoned Michelin G…

1
The Power of Questions: Dr. Noah St. John's Afformations for Personal Growth 34:38

1+ y ago34:38

34:38

In this episode, Dr. Noah St. John, the father of Afformations and a Mental Health Coach of the Stars, shares his story of growing up in poverty and his journey to success. He discusses his discovery of his life purpose and the development of his new method, "Afformations." Unlike traditional affirmations, Afformations are questions that prompt the…

1
Do it first or do it better with Pauleanna Reid 24:56

1+ y ago24:56

24:56

Join us for another dynamic episode to get all the keys to success in a crowded market: Pauleanna is our special guest coming with everything you need to know about ghostwriting. Don’t miss the opportunity to learn from one of the world’s best! Pauleanna is a celebrity ghostwriter and founder of The WritersBlok. She help leaders and doers who are s…

1
Curiosity is the Cure with Dana Kaplan 39:41

1+ y ago39:41

39:41

Unlock the power of your curiosity and reignite your passion for learning with our more than special guest today: Dana Kaplan! In this episode, we’ll be exploring the connection between curiosity and personal growth - tune in and discover the cure for stagnation in your life & career! Dana Kaplan is a retired award winning classroom educator turned…

1
James 'Hondo' Geurts: From $75B to $150B in Contracts a Year, with Fewer Resources 31:17

1+ y ago31:17

31:17

Host Tim Templeton talks with James “Hondo” Geurts, Chairman of the National Security Advisory Board for Sierra Space, and former Undersecretary of the Navy. This lively discussion covers: focusing on mission outcomes instead of processes; the criticality of The 4 Ds - Decentralize, Differentiate, Digitize, & Develop; and a fascinating story of dou…

1
Shay Assad: Fuse Defense & Commercial Business Models to Benefit the Warfighter 42:08

1+ y ago42:08

42:08

Host Tim Templeton talks with Shay Assad, former Director of Defense Pricing in the DoD and CEO of Raytheon Co.’s Engineering and Construction Businesses. Among other topics, they discuss how deliberate risk can empower deliberate speed, why entrepreneurial companies deserve special handling by the government, and how a scenario of ‘cost trust’ can…

1
Stan Soloway: Know How to Fully Leverage OTAs & Other Tools & Tech 29:02

1+ y ago29:02

29:02

Host Tim Templeton talks with Stan Soloway, former DoD Acquisition Official and CEO of the Professional Services Council. They discuss the real possibilities of bringing OTAs into daily contracting use, leveraging CSOs as another powerful yet underused strategy, and embracing corporate training models to educate the next waves of government employe…

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