))
dengerin aja lah yaa, ini seputar hal hal sepele di kehidupan gua yang menurut gua lucu
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Apa yang ingin gua omongin aja
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podcast menceritakan keresahan pada diri gua ini
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Tempat gua nyeritain kisah kisah gua yg gua alamin ataupun yg gua ekspektasikan
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ENJOY GUYS !!! So kita hanya bisa berkomentar. Kalian bisa hubungi gua di. komentarpodcast023@gmail.com
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Hei guys, ini gua podcast kadang agak absurd but i wish it will broaden your mind also. Jangan berharap apa2 dari podcas ini, karena tujuan gua buat podcast ini biar kelar dengerinnya agak sedikit sakit kepala *cheers* Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Membahas kegalauan yang gua alamin kemarin
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This podcast contain an unnecessarily critical so just read between the lines, please P.S Kalo lo punya pertanyaan, masukan atau ide untuk buat gua bahas. bisa langsung kirim email ke podcastlns@gmail.com
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Hai:) Selayaknya heebie jeebies, podcast ini akan membicarakan sesuatu yang bikin gua gusar. Follow me on twitter and instagram: @oracleneedsair Tell your anxious story to oracleneedsair@gmail.com I promise I'll be a good listener Welcome.
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Podcast Bahasa Indonesia, oleh Jojo Reha. Tentang apapun yang ada di pikirannya (cukup egois memang), kadang menggelitik, kadang bikin kesal. Namun menurutnya, "Ada sesuatu yang perlu gue bagi ceritanya. Kalau ga gitu, gua ga tenang. Jadi boleh ya, Dengarkan Sebentar?"
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Hiyaa!! was conceived as a podcast that would be both entertaining and informative for the martial arts community at large, no matter what style(s) you practice or what level you are at within your chosen style(s). Your hosts Craig Kiessling and Dave Jones have both been active in the martial arts world for quite some time – being students as well as teachers – so you know you’re in relevant (if not good) company. If you enjoy interviews with notable martial artists of various styles and bac ...
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Welcome to Halo Healing Therapies Co. , where we specialize in providing exceptional bodywork and creating magical healing experiences. With our impeccable attention to detail, we ensure that every session is tailored to meet your specific needs and preferences. Whether you’re seeking deep tissue massages, sports massages, Shiatsu/Thai massages, Ashiatsu massages, or couples massages, our skilled therapists are here to help you achieve ultimate relaxation and rejuvenation.
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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Wednesday at 6am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media ...
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Mother-daughter duo, Jo and Chloe Russell, have open conversations about all things Feng Shui. Jo Russell has been a Chinese Feng Shui consultant for over 25 years and has completed Feng Shui out reach including published books and taught globally. Her daughter Chloe aspires to build a bridge between Society and Feng Shui by opening up an array of everyday life topics to Jo and hearing how they reflect in Feng Shui.
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pemuda random di pojokan internet Any inquiries: Oddy@ymail.com IG: @dyod
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Obrolan gak seru Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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Elevate your reading experience with our thoughtfully curated selection of literary treasures. Unleash the power of a good book. 📖🌟 #BookEnthusiast #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub
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Bukan sumber informasi, melainkan hanya sekedar hiburan sementara. Selamat menikmati, teman teman setara.
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Hi friends this is my podcast channel and i am Sunny lifecoach going to share the valuable information about life and how you become a successful person, how you can fortune of your life how you can turn your DREAMS into REALITY.
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Ma Kuang's main clinic on Middle Road first opened its doors in September 1999. Since then, it has steadily progressed to the present day, with over 20 TCM clinics and TuiNa centers spread across the island. Ma Kuang has already made a name for himself in the TCM chain setup.
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Our podcast is focused on listeners who want more out of life. Our goal is to help empower women by offering inspiration, advice and life hacks so that they can be the ringmaster in their own balancing act. We will be interviewing women and men from all walks of life and asking them to share their story about finding balance in their life so that you can be the ringmaster in your balancing act of life!
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Want to be the natural know it all in your household? Learn how, by chatting with Caroline, a green beauty blogger (Cosmetics by Caroline) and holistic lifestyle guru. From travel to the latest health trend, we cover it all making it your one-stop shop for good conversation and healthful, helpful information.
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Bite-size Taiwanese is a podcast giving you a taste of real, everyday Taiwanese. Co-hosts Phil & Alan will guide you through the ins and outs of the Taiwanese language (Southern Min/Hokkien) with light-hearted, fun (and occasionally funny) conversations on how it’s used in Taiwan. The Newbie podcast is geared towards newcomers to this language and will handily equip visitors with basic survival Taiwanese skills. Listen to our other podcasts: Bite-size | Elementary, Bite-size | Pronounce it l ...
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1
Dealing With Diet Saboteurs. Winter Super Foods. Reviewing the King Of Kings Gua Bao Bun. What To Do When Weight Loss Medication is Ineffective.
36:47
36:47
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From Susie and Leanne on The Nutrition Couch this episode: We give you all the tools and strategies you need to keep your dietary goals on track no what tempting treats you are offered; We reveal our favourite winter super foods; We review the King Of Kings Gua Bao Bun; We our listener question is about what happens when weight loss medication does…
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Nutritional Requirements and Plant-Based Milks. Our Most Cost Effective & Health Supermarket Buys. Reviewing the Birds Eye Frozen Seasoned Sides Mediterranean Mix.
34:25
34:25
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From Susie and Leanne on The Nutrition Couch this episode: We look at the latest research about meeting nutritional requirements when drinking plant-based milks; We reveal our picks for cost-effective and healthy supermarket foods; We review the Birds Eye Frozen Seasoned Sides Mediterranean Mix; We our listener question is about which fruits are be…
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351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault}
50:58
50:58
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Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
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The Impact of Flowers & Plants in your Feng Shui
37:59
37:59
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In this enlightening episode of the Smashing Secrets Feng Shui Podcast, the duo discuss Jo's book "Feng Shui Flowers" and the impact of plants and flowers in our living spaces. Join us as we delve into the powerful role of flowers and plants in enhancing Feng Shui, and discover practical tips and personal insights from Jo on how to transform your l…
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350: "Why don't I feel successful?" - The reason that your success doesn't feel as good as it looks - Michelle Pollack
32:40
32:40
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"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
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349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison
33:51
33:51
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How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
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348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault}
55:21
55:21
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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1
Combating the Late Arvo Munchies. The Impact of a Japanese Style Diet on Brain Health. Reviewing the Strong Roots Proper Chips. How Healthy are 100% Choc Nut Spreads?
34:16
34:16
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From Susie and Leanne on The Nutrition Couch this episode: We take a look at habits during the late afternoon eating period and the easy ways you can take control; We review the latest research about how a Japanese style diet can promote brain health; We road test the Strong Roots Proper Chips; We our listener question is about 100% choc nut spread…
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Join the duo in this weeks episode where we hear all about Jo and Chloe’s south bath excursion and find out some special days left in June to activate your best Feng Shui. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daughter Duo Jo and Chloe Russell. For in-depth monthly horoscopes and other Feng Shui and Chinese astrology u…
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The Hormones that Affect Your Body Composition, Metabolic Health and Weight. The Link Between Diet and Bowel Cancer. Reviewing Woolworths Chicken Breast Bites Karaage. How Alcohol Affects Fat Loss.
39:45
39:45
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From Susie and Leanne on The Nutrition Couch this episode: We deep dive into the hormones that play a part in your body composition, metabolic health and weight; We look at the latest research on the link between diet and bowel cancer; We review Woolworths Chicken Breast Bites Karaage. We our listener question is about how drinking alcohol can affe…
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1
BONUS: How to Strengthen the Pelvic Floor at Home (#347)
25:58
25:58
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We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…
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Why We Should Limit Ultra Processed Foods. The Importance of 30 Plant Points a Week. Reviewing Pauls Plus Protein Yoghurt Vanilla. Why Blood Glucose Levels Might Increase After Fat Loss.
35:34
35:34
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From Susie and Leanne on The Nutrition Couch this episode: We chat about the new research about the importance of limiting how many ultra processed foods you eat; We look at the concept of plant health and the importance of 30 plant points per week for gut health; We review Pauls Plus Protein Yoghurt Vanilla. We our listener question is about blood…
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346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald
40:06
40:06
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Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…
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1
The Essential Guide to Chemical Peels: What You Need to Know
6:11
6:11
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Chemical peels are a versatile and effective treatment for a range of skin concerns. By understanding the different types of peels and what to expect during the process, you can make an informed decision about whether this treatment is right for you.By halohealingtherapiesnorthloop
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Join the duo in this weeks episode where we find out what Jo and Chloe have been up to and how to calculate your House and Life Gua’s. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daughter Duo Jo and Chloe Russell. For in-depth monthly horoscopes and other Feng Shui and Chinese astrology updates, subscribe to our Patreon: pat…
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345: My Teeth Fell Out (really); Spirulina Superfood, Oura Ring Pros/Cons + Life Update {G/B/Y}
35:23
35:23
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Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…
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Why You Really Should Be Drinking Water. How to Eat Intuitively. Reviewing The Aldi Schnitzel. Are There Any Health Benefits Behind Bone Broth?
40:27
40:27
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From Susie and Leanne on The Nutrition Couch this episode: We chat the importance of water and how much you should really be drinking. We delve into the world of intuitive eating. We review the Aldi Schnitzel. We our listener question is about bone broth, are there really any health benefits. So sit back, relax and enjoy this week’s episode! New TN…
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1
Full Body Gua Sha Massage: Unlocking the Secrets to Ancient Healing
6:03
6:03
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Full body Gua Sha massage is a powerful, holistic therapy that offers numerous benefits for both physical and emotional health. By embracing this ancient practice, you can experience pain relief, improved circulation, detoxification, and a profound sense of well-being.By halohealingtherapiesnorthloop
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344: Navigating Healthcare Misinformation in the Age of Social Media - Dr. Geeta Nayyar
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Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. · Is social media is a boon or bane for healthcare consumers? · Is it a tool for empowerment or a breeding ground for misinformation? · Should consumers blindly follow medical professionals, or is i…
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Balancing Your Favourite Takeaway. The Health Benefits of Chewing Gum. Reviewing Arnott's Seeded Crackers. The Best Alternatives to Pasta.
36:09
36:09
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From Susie and Leanne on The Nutrition Couch this episode: We chat the importance of making our favourite takeaway meals balanced. We review new researching about how chewing gum can improve your health. We review the Arnott's Seeded Crackers. We our listener question is about the best pasta alternatives available in supermarkets? So sit back, rela…
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Do Second Hand Objects Affect Your Feng Shui?
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41:30
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Jo and Chloe talk about recent updates in their lives as they reflect on the Snake Energy of May. How does second hand furniture work in the realm of Feng Shui? Featuring a mini-reading in celebration of Smashing Secret's new 30 minute reading offering, available on Calendly. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daugh…
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Thai massage is more than just a physical therapy; it is a holistic practice that encompasses physical, mental, and spiritual healing. Its unique combination of acupressure, assisted stretching, and mindfulness offers a comprehensive approach to health and well-being.By halohealingtherapiesnorthloop
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How to Deal with Insatiable Hunger. The Science Behind After School Snacks. Reviewing Supermarket Pizza Options. Should you Take Fish Oil Supplements?
40:27
40:27
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From Susie and Leanne on The Nutrition Couch this episode: We discuss ways to control insatiable hunger. We examine some new research on what your kids should be eating after school. We review the FroPro Pizza Range and the Ristorante Spinaci Pizza. We our listener question is about fish oil supplements: should you be taking them? So sit back, rela…
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343: Natural Alternatives to Botox & Fillers - GET SNATCHED with face yoga, face massage, mewing, facial cupping, Gua Sha
49:52
49:52
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Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…
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The Benefits of Dermaplane Facial Unlocking Smooth and Radiant Skin
5:27
5:27
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The benefits of a dermaplane facial are numerous, ranging from immediate improvements in skin texture and radiance to enhanced product absorption and the reduction of fine lines and acne scars. This gentle yet effective treatment is suitable for most skin types, making it a versatile addition to any skincare routine.…
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Exercising Through Winter. Boosting Protein Intake. Reviewing the Pitango Free Range Chicken & Vegetable Soup. Chocolate Milk After Exercise?
35:09
35:09
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35:09
From Susie and Leanne on The Nutrition Couch this episode: We look at ways to keep your exercise up over winter. We discuss the importance of protein intake for metabolism and how to ensure you are getting enough. We review Pitango Free Range Chicken & Vegetable Soup. We our listener question is about chocolate milk and whether it's ok to drink it …
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1
Time for Change: May’s Energy & Feng Shui Tips
26:50
26:50
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In this episode we have our host Jo talking about what we have in store for May. Expect change to be on the horizon, this is the month of the snake and much like the snake shedding it’s skin, it’s our time to open a new chapter. Listen to this episode and find out the best directions to start this change. ______ Smashing Secrets Feng Shui has been …
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342: My 8 Unhealthiest Habits (and a few good ones) {G/B/Y}
30:31
30:31
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I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and creatine - my daily sports drink mix Collagen - it will kick in…
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Iodine: What it Is, What it Does and How Much You Need. What Science Tells us About When We Should Eat. Reviewing Lo-fo Pantry Low Fodmap Plain Flour. Nutbars: Are the Cheap Ones Just as Good?
31:07
31:07
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From Susie and Leanne on The Nutrition Couch this episode: We examine iodine. We reveal what it is, what it does in our body and how much we should be ingesting. We review new research about the importance of the times of day at which you eat your meals. We review Lo-fo Pantry Low Fodmap Plain Flour. We our listener question is about nut bars: are …
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1
Who Can Benefit from Loop Massage? Exploring its Potential for Wellness.
7:09
7:09
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Unlike traditional massage techniques that focus on hands-on manipulation of the muscles and tissues, loop massage utilizes specialized loops or bands attached to the therapist's arms or hands.By halohealingtherapiesnorthloop
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How Not Eating Enough Can Hinder Weight Loss. The Oats and Ozempic Social Media Trend. Reviewing Woolworths Free From Gluten Seeded Bagels. Should You Give Your Kid's Gelatine Gummies?
29:06
29:06
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29:06
From Susie and Leanne on The Nutrition Couch this episode: We discuss why not eating enough can interfere with your weight loss journey. We examine the new Oats and Ozempic Trend on social media. We review Woolworths Free From Gluten Seeded Bagels. We our listener question is about gelatine gummies and whether we should give them to our kids? So si…
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1
341: Nourish Your Brain: Understanding the Links Between Diet and Mental Health - Dr. Georgia Ede
30:06
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Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…
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1
What Can a Chemical Peel Do for Your Complexion?
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Chemical peels stand out as a versatile and effective option for achieving a brighter, smoother complexion. Whether you’re looking to address acne, hyperpigmentation, or the signs of aging, a customized chemical peel regimen can help you unlock your skin’s true potential.By halohealingtherapiesnorthloop
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1
Bread: How Much is Too Much. Our "Hard No" Foods We Never Eat. Reviewing the Arnotts Snackright Brekkie Cookies Cranberry
32:18
32:18
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32:18
From Susie and Leanne on The Nutrition Couch this episode: We discuss the goods and bags of bread and how much is too much. We reveal our "hard no, never touch" foods. We review Arnotts Snackright Brekkie Cookies Cranberry So sit back, relax and enjoy this week’s episode! New TNC Webinars Here is all the info about our new TNC webinars. Both webina…
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340: Functional Mushrooms - exploring the benefits of Lion's Mane, Reishi, Chaga, and Cordyceps for digestion, immunity, performance & wellness
34:02
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Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here. [00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms [00:06:53] How to best prepare mushrooms [00:13:04] Lion's Mane cognitive benefits [00:18:15] The functional mushroom sup…
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Why Blood Glucose Control is So Important for Long Term Health. How Much Wine Should You Be Drinking? Reviewing Dari's On The Go Cold Soups. Is Nutella Actually Healthy?
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From Susie and Leanne on The Nutrition Couch this episode: We discuss why blood glucose control is so important when it comes to our health long term, and the easy steps you can take to improve yours. We look into when a glass or two of wine may be becoming too much. We review Dari's On The Go Cold Soups. We our listener question is about chocolate…
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339: From Autopilot to Intentional Living: Ignite Your Life with Dr. Jeff Karp's Life Ignition Tools (LIT)
38:25
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We want a more intentional life...but HOW do we create it? "Bioinspirationalist" and researcher Dr. Jeff Karp shares life ignition strategies that act as specific catalysts for personal growth and intentional living. Our culture atomizes our attention. It cubes our time, and it flattens our imagination. - Dr. Jeff Karp Get the book! Life Ignition T…
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