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Best Guided Imagery podcasts we could find (updated May 2020)
Best Guided Imagery podcasts we could find
Updated May 2020
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Whether you are just beginning your healing journey or are well on your way to total well-being, you will find a wealth of information and recorded experiences here to support your efforts. You’ll learn ways to optimize health and performance for yourself, friends, or clients/patients as well as how to apply these tools at a family, community, or global level. You will find articles by Dr. Miller, conversations with remarkable people, free meditations, and audio and video recordings for self ...
 
All the free audio material Dr. Miller has published, including news updates, timely messages, audio articles, as well as all the free guided imagery, meditation, and self-hypnosis experiences. All the episodes of his weekly radio show, Conversations with Extraordinary People, are here, as well as answers to your questions on Ask Dr. Miller. A treasure trove of amazing facts and powerful Software for the Mind to help you Change Your Mind, Change Your Life. Many of Dr. Miller’s radio shows, i ...
 
Join Dr. Miller for conversations with thought leaders, health and wellness experts, and global activist from a variety of fields. You will find valuable tools for healing at every level, from the personal to the planetary. With experts from fields ranging from science and medicine to philosophy and spirituality, Dr. Miller explores ancient wisdom, recent advances in transformational technology, practical tips for self-healing, and guidance for awakening your personal and collective wisdom. ...
 
Positivity Life explores pathways to optimal health, happiness & personal potential. Our goal is to bring you inspiration, motivation, and actionable advice from the best coaches, experts, authors and mentors on the planet. The Positivity Life Podcast is about REAL life, lived in the most fulfilling way. It’s about finding meaning in life, conquering challenges, building resilience, developing strengths, cultivating gratitude and optimism, savoring life’s simple pleasures, nurturing relation ...
 
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques
 
For over a decade, Ambrose WB has been training, coaching, and educating based on a holistic health and fitness method he calls MISPIBO Fitness. In January of 2013, he quit personal training to work in non-profit community centers and public schools. Since then, he’s become a pioneer in social-emotional fitness, helping educators and entrepreneurs practice self-care. A leader in the fitness industry. Ambrose has won awards for Best Personal Trainer among others. His newsletter, the Winner’s ...
 
YogaFaith is an internationally accredited Christian Yoga Association Master School offering classes, workshops, retreats and teacher trainings at the 200, 300 and 500 hour levels. We also offer numerous specialty trainings and continued education.
 
William James College, located in Newton, Massachusetts, is an independent, not-for-profit school of psychology. We educate mental health professionals to support the growing and diverse needs of society. The College prepares students for careers as organizational leaders and behavioral health professionals who are committed to helping under served communities, children and families, and veterans. Our practitioner faculty, and our students and alumni, can be found making an impact in schools ...
 
Bridging the Gap Podcast brings the latest research from sport psychology, exercise psychology, performance psychology and other fields straight to you from the authors behind the studies. Any research or information related to improving mental strength, team dynamics leadership and other topics involving the brain and performance, we cover it. We Bridge the Gap between the latest research and your knowledge.
 
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show series
 
Here’s the simple 5-step process of mental imagery: Relaxation (going in) - 2-5 min Self-affirmations (confidence conditioning) - 2-5 min Mental recall (a previous success) - 2-5 min Mental rehearsal (your next performance) - 3-5 min Present moment awareness (coming out) - 1-3 min The goal of this drill is simple: to turn up your awareness and ener…
 
Enjoy another Story Time episode featuring, “The Nightingale” by Hans Christian Andersen. *Get 10% off a Manta Sleep Mask by using the code WHISPERS at https://mantasleep.com/ *Get $10 off the gift of StoryWorth at https://storyworth.com/whispers *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. *Try 8 hour Nature/Background s…
 
Enjoy a Batch of Curious Quotes from episodes 47 (@11m24s), 52 (@18m3s), 56 (@26m26s), & 59 (@38m5s). See original episodes for related links and resources. *Get 10% off a Manta Sleep Mask by using the code WHISPERS at https://mantasleep.com/ *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. *Try 8 hour Nature/Background sound…
 
Enjoy another Whisperpedia episode: Dreaming*, learn about the neurobiology and the many theories about why we dream. *Get ComfyPhones for $26 (limited time) and an extra 5% off via this affiliate link>https://bit.ly/sw224 *Try the Sleep With Me podcast>SleepWithMe *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. *Try 8 hour …
 
Enjoy another Tuck In & Fade Out episode. Begins with a guided relaxation and continues with a reading of the poem, “Alexander and Zenobia” by Anne Bronte. Get 20% off your purchase of a Gravity weighted blanket by using promo code WHISPERS at https://gravityblankets.com/ *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. *Try …
 
Enjoy another Story Time episode with “The Red Shoes” by Hans Christian Andersen. Get 20% off your purchase of a Gravity weighted blanket by using promo code WHISPERS at https://gravityblankets.com/ *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211. *Listen with ComfyP…
 
We are aware of the pollution of our air, water, and ocean, but there is an even more important one, Information Pollution. The latest symptom is the COVID-19 epidemic which has become a pandemic that could easily have been stopped in its tracks. Information has been weaponized to intentionally manipulate people’s unconscious minds to make them bel…
 
We are aware of the pollution of our air, water, and ocean, but there is an even more important one, Information Pollution. The latest symptom is the COVID-19 epidemic which has become a pandemic that could easily have been stopped in its tracks. Information has been weaponized to intentionally manipulate people’s unconscious minds to make them bel…
 
We are aware of the pollution of our air, water, and ocean, but there is an even more important one, Information Pollution. The latest symptom is the COVID-19 epidemic which has become a pandemic that could easily have been stopped in its tracks. Information has been weaponized to intentionally manipulate people’s unconscious minds to make them bel…
 
We are aware of the pollution of our air, water, and ocean, but there is an even more important one, Information Pollution. The latest symptom is the COVID-19 epidemic which has become a pandemic that could easily have been stopped in its tracks. Information has been weaponized to intentionally manipulate people’s unconscious minds to make them bel…
 
Enjoy a Batch of Curious Quotes from episodes 41 (@1m40s), 43 (@10m30s), 45 (@18m8s), & 46 (@24m35s). See original episodes for related links and resources. *Listen with ComfyPhones (with built-in eye mask), get 10% off your entire order via this affiliate link> http://bit.ly/sw223. *Listen with SleepPhones (without built-in eye mask), get $10 of y…
 
Learn how to calm anxiety quickly, this clip discusses guided imagery. This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate director of the Freedman Center for Child and Fam…
 
Learn how to calm anxiety quickly, this clip discusses using progressive muscle relaxation. This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate director of the Freedman Cen…
 
Learn how to calm anxiety quickly, this clip discusses using a technique called paced breathing. This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate director of the Freedma…
 
Learn how to calm anxiety quickly, this clip discusses using intense exercise as a technique. This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate director of the Freedman C…
 
Learn how to calm anxiety quickly, this clip discusses using temperature change.This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate director of the Freedman Center for Chil…
 
Learn how to calm anxiety quickly with the tips off in the next several clips. This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate director of the Freedman Center for Child…
 
Focusing on the present can help a person manage anxious feelings. This clip offers advice on how to stay in the present.This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate…
 
Your boss’s wife’s brother can make you fat, even if you’ve never met her. Your neighbor’s happiness may have more impact on your happiness than having a happy husband. And if a guy 3 blocks away is suffering from Coronavirus Anxiety, or if his wife is depressed about not seeing her friends it will affect you! I am pleased to welcome Nicholas A. Ch…
 
Your boss’s wife’s brother can make you fat, even if you’ve never met her. Your neighbor’s happiness may have more impact on your happiness than having a happy husband. And if a guy 3 blocks away is suffering from Coronavirus Anxiety, or if his wife is depressed about not seeing her friends it will affect you! I am pleased to welcome Nicholas A. Ch…
 
Your boss’s wife’s brother can make you fat, even if you’ve never met her. Your neighbor’s happiness may have more impact on your happiness than having a happy husband. And if a guy 3 blocks away is suffering from Coronavirus Anxiety, or if his wife is depressed about not seeing her friends it will affect you! I am pleased to welcome Nicholas A. Ch…
 
Your boss’s wife’s brother can make you fat, even if you’ve never met her. Your neighbor’s happiness may have more impact on your happiness than having a happy husband. And if a guy 3 blocks away is suffering from Coronavirus Anxiety, or if his wife is depressed about not seeing her friends it will affect you! I am pleased to welcome Nicholas A. Ch…
 
Curiosity can be a powerful tool. This clip discusses "attunement," a process of tuning into a child's feelings and reflecting them back so the child feels seen, heard and understood. This can help parents to better establish routines and offer developmentally appropriate support for a child. This series is hosted by Dr. Julie L. Ryan, associate pr…
 
The coronavirus (COVID-19) outbreak has created a great deal of stress and anxiety for caregivers. This special series offers tips for managing anxiety during this time of interrupted routines. The series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience …
 
Enjoy another Whisperpedia episode: Jackie Robinson*, the first African American in the modern MLB. Get 3 weeks of meals delivered for only $2.99/meal, use code “whispers3” at: https://www.everyplate.com/ *ComfyPhones (with built-in eye mask), get 10% off your entire order via this affiliate link> http://bit.ly/sw223. *SleepPhones (without built-in…
 
Enjoy another Tuck In & Fade Out episode. Begins with a guided relaxation and continues with a guided imagery of a dinner menu preparation. *ComfyPhones (with built-in eye mask), use this affiliate link to get 10% off your entire order: http://bit.ly/sw223. *SleepPhones (without built-in eye mask), use this affiliate link and the code “whispers” to…
 
This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together. At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Dang…
 
This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together. At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Dang…
 
This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together. At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Dang…
 
This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together. At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Dang…
 
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