Best Gut Check Project Podcasts (2024)

1
The Hypertension “Cough”, Fatty Liver, & Rezdiffra for Fibrosis 56:15

2M ago56:15

56:15

Are you taking an ACE-Inhibitor for high blood pressure? If so have you experienced a dry cough? It literally can be linked to your medication and we discuss how easily you can get rid of this cough just by talking to your doctor today. Eating the standard American diet puts anyone at risk for developing fatty liver disease. It may sound benign, bu…

1
LDN Unlocked: Journey to Wellness with Low Dose Naltrexone 1:38:59

3M ago1:38:59

1:38:59

DEEP DIVE into (LDN) Low Dose Naltrexone with Sebastion Denison, RPh, Andy Komuves, RPh, & Joe Bertrand, RPh Low Dose Naltrexone (LDN) Clearly from the adjectives it’s a “non standard” dosage from what naltrexone was originally intended. But why? LDN is a method (with EXTENSIVE data) of finding benefits to healing from certain issues that have ofte…

1
Frank Llosa - KetoneAid 1:18:15

4M ago1:18:15

1:18:15

Mr. Frank LLosa, a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public. Mr. LLosa was also an elite Division I track athlete who currently incorporates biohacking to s…

1
SIBO: What’s actually happening to your gut and why? (Small Intestine Bacterial Overgrowth) 45:18

5M ago45:18

45:18

SIBO (Small Intestine Bacterial Overgrowth) is a tricky diagnosis sometimes to have confirmed, hard to learn exactly what it is, and even worse… find out what can be done. Ken Brown, MD is a board certified gastroenterologist, and he has seen thousands of patients with SIBO, its so called blurred lines with IBS and the hopelessness of those that en…

1
Medicine Hunter - Chris Kilham 1:18:26

6M ago1:18:26

1:18:26

Chris Kilham, a medicine hunter, author, educator and TV personality who has conducted medicinal plant research in over 45 countries and lectures worldwide about holistic wellness and botanical medicines. As a speaker and guest expert on TV in U.S. and international markets, he advocates for traditional botanical medicines, including psychoactive a…

1
Cate Shanahan, MD 1:23:39

6M ago1:23:39

1:23:39

Dr Cate has emerged as a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author The FatBurn Fix, Deep Nutrition & Food Rules She was Endorsed by popular athletes such as NBA players Kobe Bryant, Dwight Howard, & Steve Blake after re-engineeri…

1
Mental Healing with Psychedelics IN TEXAS (Legally)Teresa Marie & David Jackson, MD 1:44:49

7M ago1:44:49

1:44:49

Teresa Marie is a certified Coach and specialist in mind medicine. She has a Master’s degree in Organizational Psychology from John F. Kennedy University and has a Dallas practice treating clients with PTSD, ADHD, Depression and Anxiety. The combination of various medicines (psychedelic and traditional) and integration therapy helps clients transfo…

1
Martha Rosenberg - Investigative Medical Journalism 1:33:29

8M ago1:33:29

1:33:29

Have you ever found it difficult to tell an important story… a story so important that you feel everyone must know for there own benefit? These types of dilemma arise when the information is vast and technical and you have to relay so much information. An investigative journalist serves this purpose on a daily basis, and today on the GCP we have on…

1
Navicam: Swallowing AI literally could save lives with Ray Bengermino (some golf talk, too!) 1:17:29

9M ago1:17:29

1:17:29

The use of “pill cams” (cameras embedded within ingestible capsules) to take pictures of a patient’s digestive tract began almost 20 years ago. It was a huge win to find some very difficult to detect disease, bleeds, obstructions, and more. But, that only solved the problem of getting to the problem. The process still requires hours of downloading …

1
Former FDA Exec fighting for your rights to access - Daniel Fabricant, PhD, NPA CEO 1:25:51

9M ago1:25:51

1:25:51

You should have the choice wether you want to supplement your health with natural supplements. It’s really not a controversial statement. (Ex vitamin D, vitamin C, NMN, NAC, etc…) But without people like Daniel Fabricant, PhD., we would all be limited SEVERELY by what we could access without a prescription, or in many cases… ACCESS AT ALL! It doesn…

1
Essential Nutrition from Mother to Child 1:11:22

10M ago1:11:22

1:11:22

Ever heard of the “golden window” for your baby? How much of your child’s brain is formed by age 3? More than likely these questions pique your interest because every mother wants the absolute best for their child, and they should. Just beyond physical security for your child is the nutritional value of the food that is afforded to the child. As a …

1
When "Calories in, Calories Out" Doesn't Add Up For Weight Loss 1:09:43

10M ago1:09:43

1:09:43

Do you feel like you’re doing “everything right” and still making minimal to no progress? Conventional weight loss says to just increase caloric deficit. But there are SO MANY THINGS that can stall out weight loss. Andee and I discuss some common mistakes in tracking your calorie intake. But if you’ve already ruled out “user error” so to speak, wha…

1
Weighing the Facts: Is Ozempic Really the Answer? 1:09:51

10M ago1:09:51

1:09:51

Why work so hard to lose weight when you can just medicate the pounds away? Well, everything in life has a trade off. The best athletes sacrifice free time to practice skill development. Scientists spend free time studying to lead to discovery… So what is the trade-off other than just expense? Are all healthcare providers that prescribe and adminis…

1
IBS: There ARE answers! A virtual tour of your digestive system 1:16:27

10M ago1:16:27

1:16:27

It’s TIME! We’re talking about IBS and digestive issues. IBS, SIBO, GERD, bloating, and all things related to the gut. There are reasons things may be off! So we dive in: What is IBS, REALLY? What SHOULD your poop look like? What could be the root cause of IBS? Some basics to help with digestion Some reasoning for GERD and heartburn Discussing the …

1
Alright Now with Tracey Edmonds 47:11

11M ago47:11

47:11

This incredibly successful movie, television, and music producer, CEO Of Edmonds Entertainment Group, joins Ken and Eric to discuss the transformations for better health that she is now sharing with her newly launched Alrightnow.com site and podcast. Tracey Edmonds has worked diligently throughout her career to develop entertainment that connects w…

1
The Art of Cozy Living with The Sister Project 40:58

11M ago40:58

40:58

Have you ever thought about giving yourself permission to stop, sit, and read a book in the middle of the day? Giving yourself that gift of it being okay to do nothing? Our guests for today are an incredible sister-duo, Michelle Anderson, and Laura Massarella, hosts and creators of Cozy Conversations with The Sister Project. These are two ladies th…

1
Ollie Matthews 56:10

12M ago56:10

56:10

Ollie lost his father, a traumatic time led to extensive emotional eating making the weight shoot up to nearly 300lbs, it was then where Ollie was working in a corporate job and when being a ‘successful guy’ was mentioned this was the furthest anyone could possibly be – low confidence, high body fat, no sales skills, no morale. Suffice it to say, O…

1
Movement Milestones for Your Child, When Should You Be Concerned? 31:07

11M ago31:07

31:07

Happy summer, mamas! Today we’re talking with pediatric physical therapist, early development enthusiast, and mama Kailee Noland. Kailee speaks with us about movement milestones, those stages of development that give you feedback on your baby’s progress and needs. Kailee knows firsthand what it’s like not only to give advice to parents, but to be t…

1
Sex as we Age Can be More Connected and Passionate that You've Ever Imagined 35:23

12M ago35:23

35:23

Hey there, Zen Mamas. As many of us head into menopause, every news story or medical pamphlet seems to be warning us that our sex lives (and our lives in general) are about to become very bleak. And yet, studies show that menopause and the years after can be some of the most exciting years of our lives. Here to talk with us about the entirety of ou…

1
Brain Protection with Flavonoids (Dementia, CTE, Autism, etc) 58:05

12M ago58:05

58:05

How do you protect your brain? If you play sports you may say “I wear a helmet”… But how do you give your brain the tools to clear out debris from damage and to rebuild lost neuro connections? Alzheimer’s, CTE, memory loss and more can almost always share a link with injury and inflammation that caused the trouble. Our bodies are built to recover f…

1
Think you might have ADHD? Why More Women over 40 are being diagnosed Now more than Ever. 29:19

12M ago29:19

29:19

Hey there, Mamas. We know that life as a parent can get so overwhelming that there are those days when it feels overwhelming. We forget dentist appointments and picture day and it’s all normal, but if it feels like we can never catch up to our lives, maybe there’s something else going on. Today we’re talking with Franki Bagdade, a master-level educ…

1
Want a Fuller More Successful Life? My Go To Daily Meditation 8:34

1y ago8:34

8:34

Hey there Zen Mamas! This week, we’re working with a mantra meditation that will help bring a smile to your face. “Everything works out for me” is one of those things that instantly puts us at ease. So get cozy, whatever that means for you–lie down, sit in your favorite chair, go for a walk in the woods–and listen in to connect with yourself for th…

1
Parenting is better with a little laughter, Comedian Alyce Chan lets us in on her secret to surviving motherhood 29:42

1y ago29:42

29:42

Hey Mamas! Have you ever had a parenting moment of chaos and then burst out laughing? Isn’t life just so much easier when we’re making jokes and having fun? This week, we’re speaking to comedian and mom Alyce Chan. A standup comic who performs all over the world, Alyce has a dedicated fanbase of moms all over the world who adore her for both her un…

1
Top Supplements for Fat Loss 47:24

1y ago47:24

47:24

Weight loss is far too broad without specifically targeting the issue of fat loss. Can supplements actually make a difference? In short… YES! Join Ken and Eric as they explore how to engage with supplements and a strategy for losing fat while increasing energy and preserving muscle and bone tissue NATURALLY! Be sure to join GCP RAW for full access,…

1
New Episode! Teaching Your Kiddos the Necessary Tools to Navigate Life with Team Supercrew 28:35

1y ago28:35

28:35

What if there were a relatable team of superheroes to intervene and teach your kids bravery, kindness, calm, and grit when they need it most? Julie Anne and Darren Penn wanted their son to grow up understanding that true power comes from within, so they wrote a series of books to help him find the necessary tools to navigate life. Their books are d…

1
Top 10 The Breakup wasn't about him....it was about YOU. Learning to Love and Trust Yourself with Tal Yardeni 25:00

1y ago25:00

25:00

Hey there, all you Zen Mamas! Have you gone through breakup after breakup and noticed that you seem to be dating different versions of the same person? Have you struggled to define your “type” or to articulate exactly what it is that you’re looking for in a relationship? Today, we’re speaking with Tal Yardeni, a relationship coach who teaches that …

1
Top 10- Summer Party Planning on a Budget 31:29

1y ago31:29

31:29

Hey there, mamas! Take a deep breath, summer is here. It’s time for lazy days, sleeping in, and the best parties of the year! This week, we’re chatting with Marley Majcher, CEO of The Party Goddess, event planner to the stars, and author of the book “But Are You Making Any Money?” Marley gives us tips and tricks for how to throw great parties (even…

1
Top 10 Breaking into the Mommy Club…Why it is so hard to make friends as an adult 24:39

1y ago24:39

24:39

Hey there, Zen Mamas! So many of us spend time focusing on our romantic relationships and on being great parents. But what about our friendships? Do we even need them at our age? And if we do, where can we find new ones, and how do we keep those relationships healthy? This week, we’re chatting with moms Keri Setaro and Ashley Hearon-Smith, two “acc…

1
Metal Allergy (surgical hardware) - Shari Guess 1:11:05

1y ago1:11:05

1:11:05

Shari Guess is the host of the “Heavily Metalled” podcast. Her inspiration for starting her show was realized from her near death experience as her body waged a significant war against the metals used in the hardware from her surgeries. In this episode Shari explains what she experienced, how she found answers to indicate that it indeed was metal s…

1
Top 10 of Season 4! Microdosing Moms on Mushrooms with Tracey Tee 40:12

1y ago40:12

40:12

Hey mamas! During this season, we’ve talked about a number of alternative healing modalities. Today’s guest is Tracey Tee, co-founder and CEO of Band of Mothers Media and creator of Moms on Mushrooms, a micro-dosing course made exclusively for moms. With over ten years of experience in the mom sphere, Tracey has recently created an intimate, sacred…

1
Top 10 episodes. Aging Backwards with Merry Thornton 45:24

1y ago45:24

45:24

Hello and welcome to another episode of the Zen(ish) Mommy Podcast! There are so many names, and so many functions for the range of anti-aging aesthetics on offer today. While we can’t stop Father Time from knocking on our door, many of us want to slow the aging process and age as gracefully as possible. Whatever your pain tolerance and need, there…

1
Season 4’s Top 10. Meditation for Wealth and Prosperity 8:46

1y ago8:46

8:46

Hey there, Mamas! Today, we’re working on something that most of us struggle with: a mentality of abundance and prosperity. Many of us feel like we’re stretched pretty thin, either financially or energetically. We want more flow, more time, more energy, and yes, more money. Maybe you have a money story that isn’t serving you anymore, or maybe you’d…

1
“Doc” Brad Faglie, MD: Direct Primary Care Practice 1:32:09

1y ago1:32:09

1:32:09

No more need for high cost access to physicians that can visit with their patients for more than 8 minutes. “Doc” Brad Faglie, MD is the correct-founder of Endo Direct care. He tells Ken & Eric how he changed his patient care model from liter herding over 30 patients through his office per day with very limited contact to a caring and relaxed sched…

1
Season 4’s Top 10. Trouble Sleeping? This Meditation will help you get the best sleep of your Life! 13:13

1y ago13:13

13:13

Do you struggle with sleep? Falling asleep? Staying asleep? Yoga Nidra is a form of psychic sleep that helps to prepare your body for sleep and reset. While you can do this practice during the middle of the day, it’s best used at night in bed, with all of the evening’s errands finished so you can fall peacefully to sleep with nothing else on your m…

1
Top 10 of Season 4 The Trending Baby Names you Need to Know for 2023 35:48

1y ago35:48

35:48

Naming a child is one of the most important decisions you will make. In 2022, people are getting more creative than ever before, with websites like Nameberry leading the way. Joining us in conversation is baby name expert Sophie Kihm with Nameberry. Join us today to hear the story of Sophie’s unconventional career path, and why her work in the fiel…

1
John Littell, MD - Fighting Hospitals to Save Patients 49:19

1y ago49:19

49:19

Dr. John Littell is a board certified physician in family medicine from Florida. His story of working through the pandemic and facing scrutiny from his own hospital system and certifying board. Dr. Littell has been praised by the Mayor of Ocala, Florida for saving him from a covid infection as well as many others, even though he used protocols that…

1
Top 10 episodes of season 4! Diets Fail, You Don't! 38:40

1y ago38:40

38:40

Toxic Diet Culture is all around us, and today we’re going to talk about it. Our relationship with food and with our bodies is fraught, but unlike drugs or alcohol, we have to recreate that relationship and make peace with the ongoing changes in our bodies. Joining us in conversation today is Lauren Dorman, a registered dietician with over 20 years…

1
Jessica Rose, PHD - VAERS data is being ignored 1:05:29

1y ago1:05:29

1:05:29

Dr. Jessica Rose has a PHD in Computational Biology, along with multiple degrees in related biology & mathematics fields of study. Since the COVID pandemic, Jessica has monitored trends and patterns around treatments and protocols. After the rollout of the mRNA covid vaccines, she quickly noticed alarming trends, with adverse events corresponding t…

1
Mobeen Syed, MD (DrBeen) - Digital Political Weapons vs Medical Research 51:39

1y ago51:39

51:39

Having educated over 1 MILLION healthcare professionals worldwide, DrBeen is on a mission to help medical and nursing students become great professionals. So you can imagine, that after being trusted to reach and teach so many, the complete surprise to DrBeen when he faced threats of physical harm to himself and his family. He stood firm and he cre…

1
Elizabeth Mumper, MD - Protecting Children from Bad Data 40:39

1y ago40:39

40:39

Simply put, Dr. Liz Mumper loves children. She has dedicated her life to not only being their advocate, but she relies heavily upon data, evidence based medicine, and is unafraid to test guidelines even if it means challenging her own practice protocols. Dr. Mumper has the receipts. The data of does not show mitigation of risk for COVID injury by v…

1
Yusuf (JP) Saleeby, MD - Protecting the Patient 35:36

1y ago35:36

35:36

Dealing with complicated cases well before the pandemic conditioned JP to detect things weren’t;t adding up for the treatment, or complete lack thereof, regarding patients and COVID infections. Years of treating diseases such as Lyme and implementing years of evidence based medicine positioned Dr. Saleeby to take action on behalf of his practice ra…

1
Flavio Cadegiani, MD - Research can be Dangerous 41:26

1y ago41:26

41:26

Dr. Cadegiani is a leading expert in Endocrinology, Sports Medicine, and Obesity Management. A core contributor to the FLCCC COVID-19 protocols, Dr. Cadegiani has successfully treated thousands of COVID patients in Brazil with few hospitalizations and no deaths. Regarding COVID-19, Dr. Cadegiani conducted some of the largest clinical trials and obs…

1
Season 4 Finale and special gift 2:33

1y ago2:33

2:33

Thank you all for 4 incredible season. I am beyond grateful for all your support. While this may be good bye for now it is not forever! Support the show The Zen Mommy on Instagram the Zen MommyBy Jessica Gershman

1
Joel Wallskog, MD - REACT19, Preventing Further Injury 1:04:29

1y ago1:04:29

1:04:29

Dr. Wallskog obtained his medical degree at the University of Wisconsin and completed his orthopedic surgery residency at the Medical College of Wisconsin. He completed fellowship training specializing in joint replacement at Case Western Reserve University in Cleveland, Ohio, then entered private practice in 2002. After being exposed to COVID-19 i…

1
Nathan Goodyear, MD - It’s a Turbocancer 1:02:00

1y ago1:02:00

1:02:00

It’s no news to you, cancer treatment is a very serious matter. It’s complicating enough for the patient, the family, and the effort of the healthcare team. Now healthcare professionals around the world are witnessing a marked increase in cancer frequency, and it is affecting all ages. This aggressive change has Dr. Nathan Goodyear not only referen…

1
How to make your pregnancy (and motherhood) a true celebration of YOU 27:05

1y ago27:05

27:05

Hey there, Zen Mamas! We know you love your kiddos, but do you sometimes feel that you can’t remember who you were without them? In a society that focuses exclusively on new babies rather than on new moms, have you ever felt that, in the process of becoming a mom, you lost a piece of yourself? This week, we are talking to Marnie Madras, a business …

1
Joseph (Joe) Varon, MD - The 100 bed ICU 34:20

1y ago34:20

34:20

The mayor of Houston proclaimed that September 25, 2020 was recognized city wide as “Dr. Joseph Varon Day” in recognition of Dr. Varon’s selfless effort to not ever abandon patients in need during the pandemic. But that was just over 8 months after the pandemic began… Dr. Varon went on to work 715 days CONSECUTIVELY caring for and treating patients…

1
How to Heal Your Own Trauma and Move Forward 29:14

1y ago29:14

29:14

Hey there, Zen Mamas! You may have noticed that, as years go by, discussions of trauma are everywhere. Trauma is endemic in our culture, and sometimes it feels like there’s nothing we can do to avoid or overcome it. But this week, we’re joined by Dominiece Clifton, who has made it her life’s mission to heal her own trauma, and to assist others in t…

1
YouTube Series - 5 minute mediation 6:16

1y ago6:16

6:16

5 Minutes per day is all you need to increase the presence and joy in your life. Come back to this short mediation as often as you like. For the video, check out my YouTube Channel https://www.youtube.com/@the_zen_mommy/featured Support the show The Zen Mommy on Instagram the Zen MommyBy Jessica Gershman

1
Eating for Longevity with Lori Zabka 30:54

1y ago30:54

30:54

Hey Mamas! Remember those days when you felt so young and free, and like age was just a state of mind? Well, if you find that the years are finally catching up with you, that you’re a bit achy in the morning, and that you just can’t get rid of that final five pounds, you’ll want to listen to today’s episode. Lori Zabka is a board-certified function…

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