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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Wisconsin and the World.
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
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Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
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Dr. John McCormick discusses the healthcare industry and his vision for providing affordable quality health care for all.
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A podcast about health, science, nutrition, aging, and fitness.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
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Esse Health employees - make the most of your benefits and stay up to date on all of the ways Esse Health benefits YOU!
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Retirement can be a tricky affair these days for many. It may be even trickier for Federal and Postal employees. According to Elizabeth Inman, ChFEBC, a nationally recognized Federal Benefits Educator, Author, Speaker, and Federal Retirement Specialist, who retired from the USPS with over 23 years of Federal service, "Without a proper understanding of the options and the landmines, it’s easy to make some well-meaning yet costly mistakes when you retire as a Federal or Postal employee. These ...
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Welcome to The Benefits Beat - the podcast that helps you navigate the complex world of benefits. Together, we're going to dive deep into the industry, breaking down the barriers and exploring different topics surrounding benefits. We will be bringing in subject matter experts who will share their knowledge, offering tips and tricks to help you understand and, more importantly, benefit from your benefits. Whether it's health insurance, dental, vision, disability or other total rewards you’re ...
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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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People and families who are looking for answers to complicated health-related problems along with people who want to share their story and pay it forward by raising awareness about this Miracle Plant. Produced by PodConx
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Body Chat Podcast
Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®
Body Chat Podcast Episodes with Dr. Stephen Nedd
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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will hear inspiring success stories from fellow members and learn about the wealth of programs, services and other resources the Benefit ...
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We talk with employers, benefits advisors, technology innovators, and other experts in wellness, human resources, and healthcare."Healthcare on the Rocks" is a production of Springbuk. Imagine a world where every healthcare decision is backed and guided by data. Springbuk is the health data analytics solution that equips you with the insights and expertise you need to sharpen your benefits strategy, advance employee health, and contain costs. Unlike legacy data warehouses, we simplify data-d ...
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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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Helps improve your health by providing well-researched facts and scientific data.
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The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Music is in everything that I do! From the first steps I took to the present moment, I will share personal stories accompanied by the songs, artists, and musicals that resonate with each chapter of my life. Whether it's the uplifting melodies of Broadway or the timeless beauty of classical compositions, we will dive into the music that shaped who I am today. So whether you're a diehard fan of show tunes, Or find solace in the gentle strings of a symphony. The music in me is here to celebrate ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Health , Nutrition , UFOs, Science, Technology, Education , Ancient Civilizations and Governmental Conspiracies.
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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
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How to start, continue and enjoy eating vegan or plant based for your Health, the Animals and the Planet.
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Build your body, build your mind, build your life. 💪
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YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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There is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life! This is a podcast that delves into the world of ingredients found in everyday products, offering valuable insights to help you make healthier choices. In each episode, she spotlights ...
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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One-on-one discussions on emerging issues with industry leaders, hosted by Crosslinks and Connex Health. Be sure to also check out the Simplify Prior Authorization podcast series.
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International Foundation of Employee Benefit Plans benefits pros Julie Stich, Justin Held and Anne Patterson dive into retirement, health care, hot trends, or whatever else the benefits industry throws at them.
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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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marijuan Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
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Association for Child and Adolescent Mental Health (ACAMH)
The Association for Child and Adolescent Mental Health
We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
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Episode #31: Unlocking Health Benefits of Olive Oil with Dr. Kristin Hieshetter
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About the Guest(s): Dr. Kristin Hieshetter is a respected and prominent voice in the field of functional health. With extensive experience and a reputation for delivering high-quality, evidence-based insights, Dr. Hieshetter is dedicated to helping people optimize their health through informed lifestyle choices. As the host of Functional Health Rad…
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183. The Health Benefits of Barefoot Running and Walking
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The Health Benefits of Barefoot Running and Walking Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan…
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Bonus Episode 19: Amazing Health Benefits Of Kefir With Donna Schwenk
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Donna Schwenk is the founder of Cultured Food Life, and wrote the best-selling "Cultured Food" book series. She also hosts the a popular podcast of the same name (Cultured Food Life). Donna is a thought leader in the fermented and cultured foods movement, and she’s been published in magazines and featured on PBS and other specials. Her motto is : "…
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Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger
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Olive oil could transform your health. It regulates blood sugar, helps with weight management and prevents long-term disease. That is if it's the right kind of olive oil. Distributor of the world’s finest olive oils, Elizabeth Berger, and Professor Tim Spector discuss its health benefits, debunk myths, and explain how storage and cooking can affect…
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Episode 277: The Health Benefits of Keeping Your Feet on the Ground
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Getting back to nature has more benefits than we realized. But it doesn’t require going off grid and living off of roots and berries in some wilderness or underground cave. It’s much simpler than that…you can do it at home any time of the day or night. In this episode, Dr. Nedd will go over: What Earthing and Grounding are How doing this simple pro…
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Ep.8 The Health Benefits Of Medicinal Mushrooms
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In this episode we go over a book titled “Healing Mushrooms”, by Tero Isokauppila which contains all the key things we need to know about medicinal mushrooms and what they have to offer for our overall health, wellbeing, and longevity. As always hope you enjoy and gain value from this one. Link to book referenced in this episode: https://www.amazon…
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The Surprising Health Benefits of Pickle Juice: What You Need to Know
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Welcome to Ingredient Intel, where your ingredient investigator uncovers the truth behind what’s in your food and products. In this episode, we dive into the tangy world of dill pickles and their juice. Our host, with over 30 years of experience in health education and personal training, shares a fascinating childhood story about a pickle juice clu…
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7/25/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (www.jackstockwell.com Phone: 866-867-5070), discusses a nutritional approach to health and wellness. Included in this podcast: the kinds of proteins the body needs, what happens when you get too much protein vs too little protein, how to get essential amino acids, the most bene…
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Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis cham…
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Gut Check: Tackling the GI Health Crisis in the Workplace
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In this episode of "Healthcare on the Rocks: Employee Benefits with a Twist," hosts Nicole Belles and David Pittman sit down with Bill Snyder, CEO of Cylinder, to discuss the growing crisis of gastrointestinal (GI) diseases and their significant impact on the workforce. Bill provides a detailed overview of how Cylinder, a company recently rebranded…
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The benefits of reminiscing about the past
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You've probably been warned against dwelling on the past. But — for older people — revisiting fond memories can improve physical and mental wellbeing. Reminiscence therapy can improve cognitive function, as well as ease symptoms of depression and dementia.By Australian Broadcasting Corporation
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The many health benefits of laughter, Daily sugar intake fell after UK sugar tax imposition, Strawberry Balsamic Caprese Salad
This week Zorba and Karl talk about how laughter truly might be the best medicine, and they discuss why a sugar tax in the UK led to a drop in […]By Wisconsin Public Radio
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5-Minute Friday: Here's Your Sign to Give Running a Try
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Hate running? You're not alone. Though what if we could convince you that there's more than meets the calf cramp when it comes to logging miles? Check out the benefits in today's audio.By Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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Mpox is an emergency of international concern. What does this mean?
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A more severe variant of the mpox virus is spreading fast, already causing hundreds of deaths in Africa. The World Health Organization (WHO) has declared a public health emergency of international concern. We have vaccines against mpox, so what aren't we doing to slow the spread? Also, Australia is compared to other English-speaking countries and i…
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Exercise is best for knee osteoarthritis — not surgery
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People with knee osteoarthritis are undergoing unnecessary tests and procedures, when exercise is often the best treatment. New clinical care standards have been released, putting the emphasis on non-surgical treatments for pain relief and mobility. Guest Dr Christopher Vertullo, orthopaedic knee surgeon and an Adjunct Professor at Griffith Univers…
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Our microbiomes might be suffering in cities
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A majority of the world's population lives in cities. Our urban environments have changed rapidly, and a very different to the environments humans evolved in. This could mean we're not being exposed to the same diversity of 'good' microbes, that keep us balanced and healthy. Guest Dr Jessica Stanhope, epidemiologist at the University of Adelaide Ka…
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Using a cat parasite to treat difficult diseases
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While humans and pathogens have waged war for millennia, even dangerous pathogens can be engineered to be helpful in the right hands. What are the qualities that make a microbe or virus so successful, and how can we harness them for good? Guest Jacinta Bowler, science reporter Associate Professor Joanne Macdonald, University of the Sunshine Coast R…
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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Grass-Fed VS Grain-Fed: A Rancher’s Take on Beef & Nutrient Quality
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Rancher Michaela Mann discusses the balance between grass and grain finishing in cattle and challenges faced by U.S. agriculture including land loss and sustainability efforts. Crush your Workouts and stay hydrated this summer with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save with code podcast at checkout Li…
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"Why Vegan" Series: Veganism and your Relationship with Food your Body and Yourself
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The last installment of our “Why Vegan” series is finally here! Today I round out the series by sharing a much more personal and selfish “why”. Once I made this change, and through the many years I’ve been vegan, I’ve felt so many internal changes, so many points of self discovery, and so many ways in which veganism has pushed me forward to have a …
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Study finds no evidence that depression is caused by low serotonin levels, The importance of the shingles vaccine, Thai-style beef with basil
This week the hosts look at a study that found no evidence that depression is caused by low serotonin levels, and they discuss the importance of getting your shingles shot. […]By Wisconsin Public Radio
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Why one in ten children have a food allergy | Dr. Gideon Lack
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Allergies are on the rise in both infants and adults. Many are calling it an epidemic. Allergies can limit your diet, cause irritation, and in some cases be life threatening. In today’s episode, we discuss the evidence suggesting that our gut plays a key role in protecting us from food allergies. Professor Gideon Lack tells us how we can reduce the…
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8/15/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (www.jackstockwell.com Phone: 866-867-5070), discusses the popular appeal of Pickleball, why there seems to be so many more athletic injuries, why dietitians aren’t an option for everyone, why bone broth should be added to all diets and how to make your own, and what you should …
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CEO Jason Bronstad from MALK Organics and His 100 lb. Weight Loss Journey
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Welcome to Ingredient Intel, where Jeanne Olson, your dedicated ingredient investigator, dives deep into the world of health-related products. In this episode, Jeanne is thrilled to welcome Jason Bronstad, CEO of Malk Organics, to share his compelling health journey and insights into the world of plant-based milks. Jason opens up about his personal…
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#183 Going Beyond How We Look: Emotions, Face Muscles & Face Therapy With Dr Vignesh Devraj And Mariko Hiyama
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To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) While we focus so much on how our face looks, we seem to be overlooking how it feels. The eastern sciences constantly remind us that…
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272. Summary: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman
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Deliver More Nutrients to Your CellsCristina Matthewman Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master’s in Biophysics and Medical Physics from the University of Bucharest and a PhD in Neuroscience from the Miller School of Medicine at the University of Miami. Her int…
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Ep. 394 Steer Your Thoughts And Transform Your Life...
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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The Top Brain-Boosting Foods and Neuro-Protective Lifestyle Tips with Max Lugavere
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This episode is brought to you by Momentous, Our Place, and Fatty15. The rates of Alzheimer’s disease are on the rise and are set to triple by 2050. What’s causing this increase, and what can be done in midlife to prevent a late-life diagnosis? Today’s guest is passionate about this topic and is on a mission to share what he has found through his r…
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Send us a Text Message. Get ready to hit the dance floor, because in this episode of The Music in Me, we’re diving into the irresistible world of Dua Lipa! I’m Teri, your host, and today we’re talking about one of my all-time favorite artists to groove to. Whether you’re a dance floor pro or someone who just loves to dance around the living room, D…
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Episode 278: A Good Type of “Under Pressure” – Hyperbaric Oxygen Therapy, A Further Look
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Dr. Nedd went over the benefits of hyperbaric oxygen therapy in a previous episode, but now he has further and more personal insights. He’s purchased a chamber to provide hyperbaric oxygen therapy in his office and has personally completed a series of 40 treatments. In this episode, Dr. Nedd will go over: What hyperbaric oxygen therapy does and why…
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101 CBD Justin Benton | How Small Cannabusinesses Can Weather the Storm
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"Ensuring Business Continuity for Cannabis Entrepreneurs Amid COVID-19" Flashback a few years for Justin Benton interview on The Hoban Minute. He joins Eric Singular with Bob Hoban to discuss various aspects of navigating business operations amidst the pandemic. Benton shares his experience in Ventura, California, where his business has had to adap…
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Understanding Ovulation: It’s time to be more in tune with your body!
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In today's episode, Clare and Emma delve deep into the topic of ovulation, exploring the importance of understanding when you are ovulating, regardless of whether you are trying to conceive, avoid pregnancy, or become more in tune with your body. Ovulation is something we should’ve been taught at school, but weren’t! And as a result, there are many…
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Advancing the Future of Biological Dentistry- Discussion Between Dr. Carlo Litano and Dr. Mercola
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In this Interview, Dr. Carlo Litano, who has been practicing dentistry for 20 years, discusses his journey in this area of medicine.By Dr. Joseph Mercola
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Recap: How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector
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Today we discuss intermittent fasting with Professor Tim Spector, and Gin Stephens, New York Times best selling author of Fast. Feast. Repeat. As many of you long term listeners will know, ZOE ran the world’s largest ever study on intermittent fasting. We know a lot of you are interested in the potential benefits. I’m talking about improved blood s…
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8/13/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. One in particular is the warnings from the FDA on skin peels and certain chemicals causing serious risk of skin injury with products sold by retail, like Amazon and Walmart. Consumers should only use peels under licensed aestheticians and de…
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Build strength with a weightlifting routine
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Strong muscles are good for us. They help prevent injuries, strengthen bones and improve balance. But it can be hard to build muscle mass if you're intimidated by the weight room or unsure of how much weight to lift. Writer and audio producer Alex Sujong Laughlin shares her weightlifting journey — and her own tips and challenges along the way. This…
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Naturally Healing Crohn's & Colitis - Dane Johnson tells his story | The ATP Project 458
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Become the CEO of your health Join Nic and Steve on this inspiring episode of The ATP Project as they sit down with Dane Johnson. Dane shares his incredible journey of overcoming Crohn's disease and colitis, detailing how he saved his own life through perseverance, natural healing, and lifestyle changes. Tune in to hear his transformative story and…
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How Mouth Tape Can Transform Your Sleep and Stop Frequent Night Urination
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Learn the connections between mouth breathing, sleep disorder breathing, and their impact on nighttime urination, heart health, and overall sleep quality. Save on the Bon Charge Red Light Mask: https://boncharge.com/hih Save on the Myo Relax Sleep Blend: https://bit.ly/myo-relax-sleep-blend Save with code podcast Link to Video & Research: Link to s…
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272. Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman
23:02
23:02
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Deliver More Nutrients to Your Cells Getting the nutrients you consume into your cells is not a simple process. There are many challenges to overcome and new technological advances to improve delivery. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Cristina Matthewman to discuss the difference between absorption and bio…
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Experts Share Top Tips for Navigating Perimenopause, Menopause, and Beyond and Explain the Profound Benefits of Hormone Replacement Therapy
1:08:32
1:08:32
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This episode is brought to you by Cozy Earth, One Skin, and Manukora. Today on the Dhru Purohit Show, we have a special compilation episode featuring Dhru's conversations with several podcast guests about hormone replacement therapy and the changes women undergo during perimenopause and menopause. Dr. Sara Gottfried explains why women experience sh…
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Adolescent Social Anxiety and relationship with Suicidal Ideation and Depression
21:57
21:57
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21:57
In this Papers Podcast, Dr. Kenny Chiudiscusses his JCPP Advances paper ‘Social anxiety symptoms and their relationship with suicidal ideation and depressive symptoms in adolescents: A prospective study’ (https://doi.org/10.1002/jcv2.12249). Kenny is the lead author of the paper. There is an overview of the paper, methodology, key findings, and imp…
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079: Training for HYROX Dallas: The Next Fitness Challenge
55:07
55:07
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I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Texas. I'll talk about what HYROX is, how it differs from CrossFit, and detail my current training structure and dietary adjustments. Also, I'll touch on my motivation for entering the competition, transition from strength training and marathons to a h…
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Muscle & Strength: Female-Centric Training with Mike Israetel Ph.D.
1:40:12
1:40:12
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Mike Israetel is the co-founder of Renaissance Periodization and PhD in sports physiology, and he joins Dr. Stephanie to discuss muscle hypertrophy and effective training techniques for women. Mike delves into common training mistakes, the importance of eccentric control, and range of motion in exercises. Key topics in this episode include training…
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