Get the most factual facts right here from FitFacts! Carley is dedicated to hitting some of the most important topics surrounding health & fitness. Put on your favorite sneaks and take a stroll as you listen. You'll definitely want to be the fly on the wall for this! For more information, visit HealthExcelAcademy.com
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Join the Academy for conversations with some of the world’s biggest thought leaders in education. We will also showcase the thoughts and reflections of teachers and school leaders from across Victoria. Find out more about our programs. https://www.academy.vic.gov.au/professional-learning
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Welcome to the Lead To Excel Podcast, hosted by Maureen Chiana, the visionary behind The Mindsight Academy and a trailblazer at the intersection of faith, neuroscience, and self-leadership. With a steadfast commitment to intertwining Christian principles with cutting-edge neuroleadership strategies, Maureen empowers leaders and business owners to transcend traditional boundaries and achieve unparalleled success. Through the lens of faith and neuroscience, Maureen unveils transformative insig ...
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Does life often feel stressful, with your mind burdened by problems and worries? A powerful solution to life's challenges is available through the yogic spiritual path. Join Alexandra Savithri Amba, M.A., Director of the American Reiki Academy & the Vedic Healing Center, who is a Reiki Master, Vedic Healing Master and Spiritual Life Coach with over 3 decades experience studying, practicing and teaching spiritual self development, studying with gurus in India, and leading Spiritual Pilgrimage ...
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Traditional education has long served as a foundational pillar in societal progress. Yet, its inclination to prioritize academic success over the holistic development of children remains a predominant concern. As students invest countless hours in classroom learning, more than 90% of the students are struggling to reap its full benefits. This results in unmotivated learners and a sense of disillusionment among parents and educators. This podcast addresses that critical imbalance head-on. Int ...
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Join Coach Tony Blauer for uncommon sense talks, rants and interviews that reframe how we can look at life, challenges, personal safety, training, confrontations and personal development all by embracing a counter-intuitive relationship with fear.
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Self-defense isn’t always about a confrontation with someone else. Understanding how to win the fight inside your head is the goal of this podcast. You'll dig this podcast if you’re into mindset, performance psychology, personal accountability and growth. By shining a light on the dark side of fear, we teach people how to use fear as a catalyst so they may better navigate life.
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Coaching + Faith + Inspiration + Wrestling + Business + Mindset all rolled into one podcast here to serve You! If I could sum it up, Perspective w/Coach P is a podcast where all things Coaching, Inspiration, and Faith collide. If you need a pick me up, kick in the pants, or a coach in your corner, Perspective w/Coach P will help. Your host, Coach Chad Parks, is a Nationally acclaimed coach, author, and speaker. Coach Parks (aka Coach P) was a college All-American wrestler, 3 x Academic All-A ...
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In this episode of "Nurturing Success," we welcome Judy Smith, a dedicated educator with over 27 years of experience, a mother of two college students, and a passionate advocate for positive, confident, and productive learning journeys. Join us as we delve into the pressing issues facing modern education, including why students are struggling more …
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Neuro Nova: Rethinking Education For The Future With Phyllis Cruz
32:27
32:27
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In this episode, we are thrilled to welcome Phyllis Cruz, a seasoned educator with 17 years of teaching experience spanning kindergarten through 12th grade. Specializing in Science instruction and holding a Master of Arts in Education, Phyllis excels in personalizing, individualizing, and differentiating learning experiences for her students both i…
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1
Legacy Of Literacy: Liz Eckenrode’s Impact On Education Through Wholistic Coaching And Entrepreneurship
44:32
44:32
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Ever wondered how a seasoned teacher can pivot to entrepreneurship while still igniting the spark of learning in children's hearts? In this episode, discover how Liz Eckenrode, with over 36 years of teaching experience, transitioned from a dedicated classroom teacher to a passionate entrepreneur, inspired by her grandfather’s legacy. Learn how she …
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1
Removing the barriers of disadvantage – education and health partnerships
32:31
32:31
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Leadership Excellence Division 2023 Principal in Residence Greg Lacey is joined by principal Andrew Schneider and paediatrician Vanessa Gabriel to discuss the barriers disadvantaged communities face in accessing quality healthcare. They also delve into an innovative program in schools on the Mornington Peninsula, that works to remove those barriers…
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Teacher tales: the art and joy of teaching literacy (with a regional focus)
35:15
35:15
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In this episode Carol Hodgson (Department of Education, regional) and 2022 Teaching Excellence Program (TEP) alumni Melissa Pavey from South Street Primary School in Moe and Cathy Buchanan-Hagen from Hamlyn Banks Primary School in Geelong discuss all things literacy, education and mentor texts. They dive deep into effective use of mentor texts to c…
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1
Teacher tales: debunking the myths about teaching gifted students
35:26
35:26
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Join TEP alumni Kimberly Silva (Mount Rowan Secondary College) and Dr Christine Lambrianidis (Suzanne Cory High School) as they tackle myths about gifted students in the classroom. Recorded before the 2023 Year 12 exams, this episode aims to dismantle misconceptions and problematic stereotypes of gifted students that extend beyond the classroom and…
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1
Unlocking Learning Styles: Empowering Education And Family Dynamics With Molly Hurd
1:02:31
1:02:31
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What are learning styles and how did you become aware of them? How has helping kids understand their learning style helped them? How does your style of teaching reflect learning styles in the classroom? How would understanding your children's learning styles increase communication and understanding in a family? Why did you go from teaching in publi…
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1
Making Excellence Your Average With Mike Oster
37:16
37:16
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What if you could make excellence your average? Whether it’s at work, in leadership, or in our family life, it would most certainly change the way you do things and view your goals. In this episode, Mike Oster shares how this came to be his life philosophy. Mike has been a beacon of motivation and inspiration for over two decades delivering powerfu…
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1
The Good Deed Revolution: Promoting Mental Health And Suicide Prevention With Brandy Vega
44:28
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Around the world, a person dies from suicide every 40 seconds. However, it takes less time than that to go online and make a promise to live. Brandy Vega, founder of The Good Deed Revolution, has been spreading this word around as part of her greater advocacy for mental health and suicide prevention. In this episode, she shares a harrowing personal…
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Weaving a Legacy of Empowerment with Dr. Chichi Menakaya - E104
58:47
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When Dr Chichi Menakaya speaks, one can't help but be swept up by the power of her story, from her roots in Nigeria to her inspiring work as a trauma and orthopaedic surgeon and the CEO of Annomo Health. Embarking on a journey that embodies the convergence of leadership, growth, and resilience, Dr. Chichi generously shares the experiences that mold…
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1
Overcoming Traumatic Circumstances With Tonja Henderson
43:41
43:41
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Overcoming traumatic circumstances is easier said than done, particularly if they happened in the earliest years of your childhood. If you do not do the inner work to face it with courage, it will continue to hinder your growth and transformation. Real estate investor and speaker Tonja Henderson is here to present her five-step formula for success,…
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1
Leadership excellence - Executive Class Principal experiences, challenges and positive impact
34:32
34:32
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In this episode, Academy Principal in Residence Justine Smyth is joined by executive class principals Gail Hardman and Prue Pisani who currently work in Differentiated Support School Improvement [DSSI] in the Northwest Victorian Region. Prue Pisani commenced her executive class principal role in a school and recently moved into the DSSI role to sup…
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The Kindergarten Conundrum: Development, Play, And Early Childhood Learning With Nicole Colosimo
55:36
55:36
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Is kindergarten still playtime? Ever wonder if today's kindergarten curriculum is too much, too soon? This episode dives deep into the changing landscape of early childhood education with Nicole Colosimo, a dedicated educator with over 26 years of experience shaping young minds. A single mom of three incredible boys, Nicole offers a unique perspect…
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1
A Science Teacher's Guide To Beating Classroom Distractions With Dr. Shannon McPherson
35:57
35:57
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Calling all parents and teachers! Are you struggling to keep students focused in today's tech-filled world? In this episode, we speak with Dr. Shannon W. McPherson, a highly trained and experienced high school science teacher who's witnessing a decline in student focus and motivation. Dr. McPherson shares her experience of implementing mindfulness …
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1
Conquering Math Anxiety: Master Numbers With Confidence With Meghan Drew
50:32
50:32
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Struggling with math anxiety holding you back from your dreams? Actress, nutrition coach, and aspiring nurse Meghan Drew overcame her fear of math with the help of learning success coaching. Hear her inspiring story of transformation and how she's now on track to conquer nursing school (and maybe even impress the doctors on Grey's Anatomy!). This e…
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First-Gen Grad Turned Motivational Speaker With Aaron Vilaubi
56:52
56:52
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Join us as we welcome Aaron Vilaubi, a motivational force with a mission. A first-generation college grad, Aaron has lived the journey he advocates, moving from career services in higher education to inspiring diverse audiences nationwide. Leveraging neuroscience to fuel motivation, he's here to empower a new generation of leaders. As one of the le…
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1
Instructional Coaching and getting to know Dr Jim Knight
37:09
37:09
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Hosted by Academy Principal in Residence Simone Eirth, this episode delves into all things instructional coaching with internationally recognised thought leader Dr Jim Knight. This is a great episode for principals, assistant principals and aspiring school leaders as it provides practical strategies and insights into supporting and empowering educa…
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1
Spring into Success: Rising and Thriving in the New Quarter - E103
18:09
18:09
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As we step into the vibrant energy of April and the heart of spring, "Spring into Success" invites you on a timely journey to rise and thrive in this new quarter. This episode guides you to embracing the season's promise of growth and renewal. We delve into the essential blend of emotional intelligence, mindset shifts, and the pioneering science of…
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1
Viviane Robinson and the Academy Leadership Excellence Framework
37:31
37:31
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Academy Principals in Residence, Kendra and Simone, have been working on embedding the Academy Leadership Excellence Framework (ALEF) and to develop resources for schools to foster excellence in educational leadership. In our latest podcast episode they are joined by Distinguished Professor Emeritus Viviane Robinson, to discuss the ALEF how it can …
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Why Students Struggle Today: Post-COVID Student Behavior Shifts With Cathy Rodriguez
59:44
59:44
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There has been a noticeable decline in students’ engagement in school. Ever since the pandemic, more and more students have become withdrawn and are struggling to learn. How can we address this? Join Kohila Sivas as she welcomes Cathy Rodriguez, a seasoned education professional with over two decades of experience. Cathy shares her journey from tea…
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1
Unlock Your Potential: Ironman Justin Loutfy On Self-Discipline & Going Beyond Limits
50:32
50:32
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The IRONMAN triathlon is a powerful challenge that measures your physical endurance, willpower, and perseverance. Justin Loutfy is a competitor in these races, and he actively applies the valuable lessons he has learned from them in his own life. In this episode, he joins Kohila Sivas to share his secrets about personal development, self-discipline…
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Championing Children’s Confidence And Self-Worth In Learning And Life With Marnie David
1:00:41
1:00:41
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Building confidence and embracing self-worth are vital for learning and navigating life's challenges. That is why as adults, we need to start instilling these things into our children as soon as we can. In this episode, Marnie David, a Wholistic NeuroGrowth Learning Success coach, teacher, and author, shares her journey from struggling with low sel…
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1
Autism and inclusion with the ‘I CAN’ network
35:36
35:36
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Principals in Residence Samantha Jeacle and Justine Mackey are joined by Chris Varney and Rachael Hamilton of the I CAN Network. In this episode, they discuss practical ways educators can support students with autism in the classroom. Chris and Rachael provide insights into how the I CAN Network assists teachers in aiding neurodiverse students and …
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1
Tune In! Your Angels Have Something to Tell You
24:26
24:26
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Have you ever wondered if there are beings in other realms and if they assist us in any way? Years ago I began working with the Angelic Realm in a distinct way through my work as a healer. I can affirm indeed that not only are other beings present around us, but they wish to be of loving support. In this episode we discuss how you can tune in to ot…
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Empowering Minds Of The Young With Lynette Munich
44:09
44:09
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Some children struggle to keep up at school, and they tend to lag behind their peers. Although this can be easily related to their laziness or irresponsibility, sometimes so much more is happening underneath. This is where Lynette Munich focuses her work on empowering minds of young learners as a holistic neural growth learning success coach. Joini…
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Emerging Boldly: The Unforeseen Journey to Entrepreneurship with Jemma Fairclough-Haynes - E102
56:30
56:30
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In this episode, I sit down with Jemma Fairclough-Haynes, a once shy, academic child who evolved into a leading entrepreneur and gospel singer. We delve into Jemma's inspiring transformation from her beginnings in the Midlands, UK, through her ventures into employment law and business ownership. Her story celebrates the power of embracing one's roo…
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1
Manifest at a Higher Level: Pay Attention to the Details
21:48
21:48
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Are you trying to manifest your dreams, desires, or needs but feeling stuck? Aside from simply wanting a result and taking action towards it, there are many details to consider. In today's episode we will discuss how paying attention to details in the manifestation process is important and how you can become more adept at consciously creating. Supp…
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1
STEAM Learning: A Guide To Nurturing Future Innovators With Laurie Bloyer
33:42
33:42
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STEAM learning plays a vital role in nurturing future innovators by providing a well-rounded and dynamic educational experience. As parents and educators, we need to encourage students to find a love for learning. In this episode, Kohila Sivas interviews Laurie Bloyer, a Wholistic Learning Success Coach and the founder of Nexus Success Coaching. Wi…
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Developing deep roots that will allow you to stay on your feet despite life’s rapid pace and endless hurdles. And to do that, you must cultivate curiosity and become a lifelong learner. Kohila Sivas sits down with Venessa Smith to discuss the right way to guide children on planting their roots deep and standing tall. Venessa shares how she became a…
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1
Positive Proactive Parenting: Unlocking Math Success With Malgosha Farafoszyn
59:00
59:00
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Many students find math to be a challenging subject. As parents, we can play a proactive role in supporting them as they overcome this hurdle. In this episode, we have Malgosha Farafoszyn, a Learning Success Math Coach, to share with us the method that can help take our children to math success: Positive Proactive Parenting. She helps us understand…
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It is important to let go and release energies if we are to create anything new. In keeping with this idea, once a year, we pay special homage to Lord Shiva, the aspect of the Divine who reminds us to give up that which is no longer serving us and be free of stagnation. In this brief offering learn about the power of this process as personified by …
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Are you curious about sacred sound vibrations called "mantras" and how they can help you? Mantras are magical, energetic tools for transformation that have been used for thousands of years to move energy and create change and tangible results in our lives. In this episode we will discuss (again!) what mantras are, how they work and what they can do…
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1
Unlocking Learning Success With Coach Mike Nicholson
1:04:47
1:04:47
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The cookie-cutter approach of mainstream education doesn't always hit the mark and that some students need tailored support to address their unique learning needs. Today, we have a very special guest on the show, Mike Nicholson, whose journey in education has been nothing short of remarkable. After spending more than two and a half decades in the f…
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Partnering with parents – how to talk about mathematics with ACER’s Dr Sarah Buckley
29:17
29:17
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This episode is 3 of 3. Valuing maths positively impacts student learning outcomes and determines whether a student will continue to engage with maths at school and beyond. This episode discusses a particular type of maths – utility value – and the research backed way to improve it. Hosted by Teaching Excellence Program Master Teacher Ben Allen wit…
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1
Improving student perceptions of maths: the importance of personal connection with ACER’s Dr Sarah Buckley
33:50
33:50
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This episode is 2 of 3. Valuing maths positively impacts student learning outcomes and determines whether a student will continue to engage with maths at school and beyond. This episode is hosted by Teaching Excellence Program Master Teacher Emma Moore and features Dr Sarah Buckley from the Australian Council for Educational Research (ACER). This e…
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Maths anxiety – how to support secondary students with ACER’s Dr Sarah Buckley
33:44
33:44
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This is episode 1 of 3. Maths anxiety is an emotion experienced by students all over Australia and can significantly impact learning. Hosted by Head of Mathematics at Albert Park College and Teaching Excellence Program (TEP) Alumni Rachael Gore, this episode will discuss a model for understanding Maths anxiety and strategies for addressing causes a…
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1
Breaking Through Barriers: Combat Workplace Biases Against Women with Emotional Intelligence - E101
31:44
31:44
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Have you ever felt like an invisible barrier is holding you back at work, especially as a woman? Join me, Maureen Chiana, and unravel the unseen yet powerful biases that shape our professional lives. I discuss the implicit and explicit challenges women, particularly black women, encounter in their careers. Through a lens of emotional intelligence, …
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Early Childhood Education, Learning Success Coaching, And The Impact Of Phone Addiction On Student Wellbeing With Terri Gregory
58:54
58:54
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To say that phone addiction is one of the biggest threats to childhood developments is no understatement. Despite any opinions to the contrary, early childhood education teachers, who are at the frontline of this whole childhood development struggle, see the negative impacts happening in real time. Where do we go from here? In this episode, Holisti…
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Attention all school ‘middle leaders’! Hosted by 2023 Academy Principal in Residence Greg Lacey, this episode features EC by Go1 CEO Dave Faulkner and learning designer and facilitator Glenn Solomons. In this episode Greg, Dave and Glenn cover all things middle leadership and the impact they can have as “the engine room of change in schools”. Meet …
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1
ADHD As A Superpower: Transforming Challenges Into Strength With Lisa Ann Finley
52:08
52:08
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Children need to learn how to plan and prioritize. This can be especially challenging for students with ADHD or other struggles with executive function. Today, learning success coach Lisa Ann Finley joins Kohila Sivas for an enlightening discussion on how to make ADHD, or any disability for that matter, as a superpower. Lisa is a devoted mother to …
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1
Helping Students Develop A Love For The Language With Katherine (Kat) Páez Douce
58:47
58:47
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Learners need to be empowered with the tools, knowledge, and confidence to be successful, independent, and enjoy life. Today, Kat Páez Douce and Kohila Sivas discuss a range of topics related to language learning, education, and teaching. Kat shares her experiences as a language teacher and her desire to empower Mexicans. She emphasizes the importa…
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Empowering Children To Become Lifelong Learners With Sara Hazelton
46:08
46:08
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Children deserve a holistic approach to their learning and support. However, the existing system and classroom dynamics often constrain even the most dedicated teachers. In cases where a child faces challenges, many tutors tend to concentrate solely on academic issues, overlooking the possibility that the difficulties may extend beyond mere content…
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1
Learning Unlocked: Supporting Students To Achieve Top Academic Performance With Leslie Thomas
1:11:32
1:11:32
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Leslie Thomas, the founder of Learning Unlocked, joins Kohila Sivas as they discuss the challenges and strategies related to teaching and supporting students, particularly those who struggle with academic tasks. They emphasized the importance of focusing on the main subject at hand, using positive language when correcting children, and allowing chi…
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1
Transmute Stress Through Your Spiritual Healing Path
25:16
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Have you felt stress getting the best of you? Maybe it's just a few random incidents when stress seems to have taken over or perhaps it's a few days. With a dedicated spiritual healing path you can overcome and actually transmute stress, replacing it with a powerful positive energy. In today's episode I talk about how I was led to spiritual self de…
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Absolute Motivation: How Educators Transformed A Disabled Child Into A Personal Development Luminary With James Dixon
38:38
38:38
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All it takes to give someone the will to shape the story is a little nudge, and for many of us, that nudge comes from our educators. Such has been the case for James Dixon, a luminary in the field of personal development and the author of Absolute Motivation. James attributes his drive to his loving grandmother, who served as the single greatest in…
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1
Matt Domyancic - The Tactical Chaplain
1:18:41
1:18:41
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In this episode, Matt Domyancic, a former police officer, strength coach, police chaplain, spiritual director, peer support, and wellness advocate, joins Coach Blauer for a deep conversation about his journey and mission. Learn more about Matt: https://www.tacticalchaplain.com Donate: https://www.globalassociates.org/matt-domyancic/ Best viewer exp…
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1
Matt Domyancic - The Tactical Chaplain
1:18:41
1:18:41
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In this episode, Matt Domyancic, a former police officer, strength coach, police chaplain, spiritual director, peer support, and wellness advocate, joins Coach Blauer for a deep conversation about his journey and mission. Learn more about Matt: https://www.tacticalchaplain.com Donate: https://www.globalassociates.org/matt-domyancic/ Best viewer exp…
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1
Harness Time: Create Your Future Reality Now
32:22
32:22
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Do you feel as if time is getting away from you and you are not manifesting as quickly, effectively or efficiently as you would like to? Since it is still the beginning of the year, you can "harness" time in order to create your future reality. What you do now will influence what occurs in your future. So why not take conscious steps in order to ma…
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Dr Judy Willis on the neuroscience of learning and implications for teaching
36:39
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Teaching Excellence Program Master Teachers Lorena Pellone-Gismondi and Francés Braithwaite are joined by neurologist, former teacher and change maker Dr Judy Willis to discuss the connections between neuroscience, teaching and learning. This is a great episode for teachers of all year levels looking for practical strategies they can apply within t…
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1
Living with Cancer: A Journey of Survival, Resilience and Advocacy with Dr. Denise Ejoh - E100
1:14:25
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When the trials of life hit hard, where do we find the resilience to push through? Denise Ejoh joins me in a profound exploration of this question, sharing her journey of living with cancer interwoven with her passion for education. As a CEO, educationist, and teacher, Denise's life is a beacon of hope and determination that illuminates the path fo…
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