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Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Helping health educators level up their teaching.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!
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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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This is uRoutine’s “UR Infinite” podcast, the show where host Ed Johnson explores the daily habits, routines, and stories of world-class thinkers and doers. Each week, you’ll hear from experts who share the small practices that fuel big results. Hit subscribe, and let’s dive into the episodes.
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Healthy Habits, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
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Do you feel like you should have this health thing figured out by now… but no one ever actually taught you how to do it in a way that fits your real life? Are you tired of starting over every Monday? Trying to eat “clean,” squeeze in workouts, and then feeling like you failed when life gets crazy again? You don't need to work harder. I believe that you struggle because you’ve just spent years putting everyone else first, and no one’s ever shown you how to take care of you. Welcome to The Eff ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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It's simple: a joke a day featuring your favorite Netflix comedians. One joke. Every day.
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Your Morning Routine – Dr. Ann Lee, ND, L.Ac, naturopathic doctor and acupuncturist, shares her insights on how to make holistic & natural health simple for you with 3 basic steps to a morning routine. www.DoctorNaturalMedicine.com
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The Morning Upgrade podcast, with Ryan Cote, features casual conversations with entrepreneurs about personal development, morning routines, business and growth.
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The Energized Life: Practical wellness tips for steady energy and lasting health
Sarah Dalton and Melissa Rocker
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Feeling healthy shouldn’t be complicated. On The Energized Life, certified nutrition practitioners Sarah Dalton and Melissa Rocker cut through the wellness noise and bring you back to what really matters. Each week, they share practical wellness and nutrition insights you can actually use—blending the science of nutrition with simple mindset shifts and everyday habits that last. From boosting your energy and improving nutrition, to building balanced routines and stress resilience, you’ll get ...
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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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Welcome to Spill the beauty, your one-stop guide to everything skincare with none other than veteran Dr Blossom Kocchar. So, get set to tune in every week, we cover all that you need to look smashing and stunning this festive season. This is a Health Shots production, brought to you by HT Smartcast.
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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Renae Matt
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- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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🎙️ Buzzing About HR Straight-talking HR for real businesses. By Kate Underwood HR & Training, this podcast makes people management make sense. Hosted by award-winning HR expert Kate Underwood, each episode cuts through the jargon to share practical tips, real business stories, and smart ways to handle the people stuff that keeps you up at night. From tricky conversations to team motivation and staying on the right side of employment law, Kate gives you what you actually need — no fluff, just ...
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
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Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
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We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria Winters
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you're navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you'll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers list ...
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The Heart Podcast is your go-to source for the latest insights and developments in cardiovascular medicine. Each episode features in-depth interviews with renowned authors and leading experts in the field, delving into the latest advances in cardiovascular research and treatments. Heart - heart.bmj.com - is a renowned international journal from the BMJ Group and the British Cardiovascular Society (BCS) dedicated to publishing research and reviews on cardiovascular disease. Stay ahead in your ...
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Absolute Edge: Performance & Rehab - Your Daily Health Authority Welcome to Absolute Edge: Performance & Rehab, the daily podcast that gives Ontarians the competitive advantage in health, wellness, and recovery. Hosted by an AI-powered narrator and brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington, Ontario, this show delivers evidence-based health strategies in just 3-5 minutes every weekday. Whether you're dealing with chronic pain, recovering from a sp ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Health is Success with Athletic Health Coach Justin Anthony
Justin Anthony the Athletic Health Coach
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In the pursuit of Health, Wealth, and Happiness. Transformational health foods and herbalism. Supportive strategies to reach your highest potential. Find me on Social Media: Justin Anthony @AthleticHealthCoach
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health ...
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Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, h ...
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We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… "I've been doing everything they have told me to do… why am I not healthier"? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
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The "Pier Perspectives: Men's Stories from the Fylde Coast" project aims to capture and share impactful stories of men from Blackpool and the Fylde Coast. These short episodes feature chats about positive mental health stories, with the intent of promoting better mental wellness.
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The Mel Robbins’s Podcast
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Wellness you can actually trust – from award-winning journalist Tim Samuels. What’s best for your mind, body, diet and mood – served with heaps of expertise & a sprinkling of wit.
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A deep dive on music, addiction, and culture!
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Exploring healing, health, and wholeness through the lens of a Christ-centered life.
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60: Grief Changes Everything – The Surprising Routine McCall Uses to Protect Her Energy and Health with McCall McPherson
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What if the path to healing after deep loss begins with understanding exactly what your body needs to feel steady, supported, and whole again? In this deeply personal first episode back, McCall opens up about the recent loss of her brother and how grief has affected her health, energy, sleep, and daily rhythms. She answers one of the most requested…
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176| Creating The Health Routines You Want For The New Year In 3 Simple Steps
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It's still December, and YES, I'm talking about creating new healthy routines. You know why? Because I believe it's important to actually think about what you want to create before jumping in (at the New Year) and trying to do "all the things". At the end of this episode you will have a clear plan of what you need to focus on (that you can actually…
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Ep. 463 Stop Overcomplicating Your Health: The Simple Weekly Routine That Actually Works
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Today we have Executive Coach Kris Honeycutt back in the house for Part 2, and this time it is all about the how. Last week was the heart work and mindset. This week, Kris opens up her real Trim Healthy week so you can see what simple, sustainable Trim Healthy Mama living looks like in an actual busy woman’s life. If you have ever thought, “This is…
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Using Visible Thinking Routines in Health Education
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Send Jeff a text about this episode! In this episode, Jeff answers a question about visible thinking routines. He reviews what they are, why they're effective, and how to use them in your health education classroom. Future episodes will follow a two-week-on, one-week-off format for now. The "off" week might include a shorter episode or a throwback …
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Ep. 1246 ~ I Never Do This Late Night Q&A - Mel Robbins
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Ep. 1246 ~ I Never Do This Late Night Q&A - Mel RobbinsBy Mel Robbins
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Ep. 1245 ~ How to Read Body Language to Get What You Want6 Simple Psychological Tricks to Be More Confident
1:15:41
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Ep. 1245 ~ How to Read Body Language to Get What You Want6 Simple Psychological Tricks to Be More ConfidentBy Mel Robbins
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I’m answering questions around the theme of dealing with gifts while you’re actively decluttering your home! Do you have any tips for dealing with gifts? After every holiday, I end up with a pile of items in the garage that were given with love, but I have no use for or room for. What do you do with very personalized gifts you don't want to keep? T…
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234 | How Decluttering Can Save You Money: 6 Budget-Friendly Benefits
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You might not realize it, but the clutter in your home could actually be impacting your budget. In today’s episode, we’re breaking down six ways decluttering can directly support healthier spending habits. If you’re ready to get organized, simplify your life, and reduce the overwhelm, this one’s for you! Let's get to it! Renae Resources: EPISODE 51…
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The Untold Science Of Vibration Therapy & The “BioDrive” Breakthrough That Regulates Your Mind and Body, With Dr. Mike North
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Full Shownotes: bengreenfieldlife.com/shiftwavepodcast On this episode of the Boundless Life podcast, I sit down with Mike North, a four-time Discovery Channel host, scientist, engineer, and CEO/co-founder of Shiftwave. Mike shares the remarkable story behind Shiftwave, a technology that uses targeted vibrations and sensory input to reset and regul…
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Cellular Optimization and Genetic Mapping: A New Approach to Healthcare
1:00:56
1:00:56
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🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this impactful episode, host Mary Meyer sits down with Matthew Noble, founder of The Practical Practitioner. Together, they discuss Matthew’s riveting personal journey overcoming stage 4 metastatic melanoma through proactive health protocols, the creation of his clinician-focused company, and why …
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Ep. 1244 ~ LIVE Coaching with Mel - Mel Robbins
1:09:01
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Ep. 1244 ~ LIVE Coaching with Mel - Mel RobbinsBy Mel Robbins
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Todd Barry jokes about goals in his Netflix special, "Spicy Honey".By Netflix
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From Bias to Breakthrough: Transforming Healthcare Conversations
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Heart care becomes deeply human as Dr. Regina Druz and internist Dr. Sara Tariq talk about patient-centered care for people who carry heavy histories of adverse childhood experiences and chronic stress. They connect landmark ACE data with functional medicine and integrative medicine to explain how long-term stress shapes the heart, and they show ho…
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Ep. 1243 ~ Change Your Life in 6 Months2 Hour Q&A with Mel Robbins
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Ep. 1243 ~ Change Your Life in 6 Months2 Hour Q&A with Mel RobbinsBy Mel Robbins
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2747: The New Rules for Modern Manhood w/ Larry Hagner
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Being a Good Man, Husband, and Father with Larry Hagner The impetus behind his new book. (1:45) The drift. (2:42) The loneliness epidemic for men. (6:02) The hungriness generation of dad's. (7:21) How to navigate through the fork in the road. (8:28) The common themes that are most difficult for men. (9:57) The importance of understanding your partn…
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Episode 30: The Wednesday Truth: Why Two Sets of Eyes Are Better Than One
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**The Human Body Is Too Complex for One Set of Eyes**No matter how skilled or experienced a practitioner is, one person simply cannot catch everything in a single assessment. The human body has hundreds of joints, thousands of movement patterns, and countless ways that dysfunction can hide in compensatory patterns.In this episode, we explore why mu…
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Ep. 1242 ~ If Life Feels Like A Struggle Right Now, Heres Why - Mel Robbins Podcast
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Ep. 1242 ~ If Life Feels Like A Struggle Right Now, Heres Why - Mel Robbins PodcastBy Mel Robbins
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Thank you Marg KJ, Afsi, Paul k, Michael Galante, Ellen Harrison, and many others for tuning into my live video with Chef Martin Oswald! Today, Chef Martin Oswald and I spent time inside the real engine of healthy cooking: flavor. Not gourmet tricks. Not complex recipes. Just understanding how your tongue works, how your brain responds to taste, an…
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Rage Bait Coaches, Glassback Mindset, Cardio for Injury Prevention, Plyometric Exercises, and More...
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In this episode of The Jordan Syatt Podcast, I speak with strength coach, Alex Sterner (@alex.sterner) about: - Rage bait coaches on social media - Training your back to be as strong as possible - Getting rid of the "glass back" mindset - How cardio can reduce your risk of injury - How to do plyometric exercise effectively - Overcoming serious and …
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Ep. 1241 ~ Doing These 3 Things Will Forever Change Your Life - Mel Robbins
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Ep. 1241 ~ Doing These 3 Things Will Forever Change Your Life - Mel RobbinsBy Mel Robbins
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Smarter Study Strategies Using Cover, Copy, and Compare: Session 318 with Sarah Frampton
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In this episode, I sit down with Dr. Sarah Frampton, who conducts research on, amongst other things, improving how we teach, learn, and organize information using behavior-analytic strategies. We explore her career journey, her research on graphic organizers and the Cover, Copy, Compare (CCC) strategy, and the broader implications for stimulus equi…
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Ep. 1240 ~ When You Embark on This Journey, You Will Save The World - Mel Robbins Podcast
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Ep. 1240 ~ When You Embark on This Journey, You Will Save The World - Mel Robbins PodcastBy Mel Robbins
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How Laura Modi Is Rewriting Baby Formula
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Every parent wants to feed their baby well—but finding clarity in today’s system isn’t always easy.In this episode of The Dr. Hyman Show, I sit down with Laura Modi, CEO and co-founder of Bobbie, to talk about the real challenges families face when it comes to feeding and why it so often feels overwhelming. Laura shares her personal journey, the mo…
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Ep. 1239 ~ Applying This 5-Second Rule Will Change Your Life - Mel Robbins
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Ep. 1239 ~ Applying This 5-Second Rule Will Change Your Life - Mel RobbinsBy Mel Robbins
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Dusty Slay jokes about milk in his Netflix special, "Wet Heat".By Netflix
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How to Break Your Anger Habit | Sharon Salzberg
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The case for love and compassion in a world that's filled with hatred and division. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago. She has written many books, including her …
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Treating and Preventing Invisible Illness with Dr. David Clarke
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Invisible illnesses shape millions of lives, yet most patients spend years in the system without answers. Dr. David Clarke has spent his career at the intersection of internal medicine, psychology, and mind-body research. His mission is clear. Help clinicians recognize when symptoms are driven by the nervous system rather than structural disease. H…
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167. How to Stop Feeling Exhausted: Nervous System Repair 101
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Rest is not the same as restoration, and your nervous system can feel the difference. If you’re exhausted from “getting through the day,” this conversation is for you. In this episode, Tara, Maria, and Elizabeth unpack the difference between rest, relaxation, and true restoration and why your nervous system desperately needs all three. They explore…
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Ep. 1238 ~ Dont Let These Things WASTE Your Mental Energy - Mel Robbins Podcast
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Ep. 1238 ~ Dont Let These Things WASTE Your Mental Energy - Mel Robbins PodcastBy Mel Robbins
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2746: Daily Activity Hacks That Actually Burn Fat
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Mind Pump Fit Tip: Hacks to increase daily activity for fat loss and health. (2:55) Training and fueling your teenage kids, and labor-driven school projects. (20:16) The birth of AI consciousness. (26:01) Mind Pump Recommends the Age of Disclosure on Prime Video. (32:28) Thanksgiving festivities. (43:36) Adam updates on the audience on how he is re…
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Ep. 1237 ~ How to Unlock The Potential In Yourself and Everyone Around You - Mel Robbins
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Ep. 1237 ~ How to Unlock The Potential In Yourself and Everyone Around You - Mel RobbinsBy Mel Robbins
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#839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, and Finding Your North Star
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Dr. Fei-Fei Li (@drfeifei) is the inaugural Sequoia Professor in the Computer Science Department at Stanford University, a founding co-director of Stanford’s Human-Centered AI Institute, and the co-founder and CEO of World Labs, a generative AI company focusing on Spatial Intelligence. She is the author of The Worlds I See: Curiosity, Exploration, …
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Ep. 1236 ~ 5 Small Habits That Will Change Your Life Forever - Mel Robbins
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Ep. 1236 ~ 5 Small Habits That Will Change Your Life Forever - Mel RobbinsBy Mel Robbins
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Ep. 1235 ~ Your Monthly Cycle - Mel Robbins Podcast
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Ep. 1235 ~ Your Monthly Cycle - Mel Robbins PodcastBy Mel Robbins
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How To Keep Morale High And Customers Happy When December Chaos Hits
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In this episode of Buzzing About HR, we step straight into the festive chaos that hits every small business in December. Hazel is asleep under a pile of Christmas lights, the inbox is bursting with last minute shifts and mystery calendar blocks, and everyone is only one rota change away from losing the plot. If December normally feels like a burnou…
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Uncovering The Bible’s Secrets for Healing & Nutrition | Jordan Rubin
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What if the secrets to better nutrition and improved healing were hidden in plain sight—right within the most widely accessible book of all time? In this exciting episode of the Foundational Health podcast, Dr. Kevin discusses this very question with America’s biblical health coach and New York Times Best Selling author, Jordan Rubin. Jordan Rubin …
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Harnessing Emotional Energy to Navigate Midlife Health & Hormonal Shifts
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This episode is sponsored by BIOptimizers. BIOptimizers is having its 12 Days of Wellness Sale. Go to https://bioptimizers.com/flipping and get your Magnesium Breakthrough today and the limited time free gifts. If the promo has passed, you’re still covered with my exclusive code FLIPPING50 that always gets you at least 15% off. Other Episodes You M…
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Valid or Viral? Helping Students Access Reliable Health Information
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Send Jeff a text about this episode! Teaching students how to access valid and reliable information has never been more challenging...or more important. In this episode, I answer a health teacher's question about teaching the skill of accessing valid information. I review practical instructional strategies and ways students can access information, …
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Ep. 1234 ~ How to be Confident and Be Happy with Yourself - Mel Robbins
1:11:41
1:11:41
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Ep. 1234 ~ How to be Confident and Be Happy with Yourself - Mel RobbinsBy Mel Robbins
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Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental health with that of your partner, and making decisions when you are a people pleaser. Follow Robin here or at Well…Adjusting and follow Dora here. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Michelle Wolf: A Joke About Her New Beef With Gay Men
5:06
5:06
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Michelle Wolf jokes about her new beef with gay men in her Netflix special, "The Well".By Netflix
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Gut Health 101: Daily Habits, Supplements & Red Flags (ft. Angela Genoni)
42:18
42:18
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In this episode, I sit down with Australian nutritionist and gut-health expert Angela Genoni to unpack the most misunderstood areas of digestive health. We cover the gut symptoms people ignore, why the carnivore diet can appear to “work,” where supplements fit in, and whether fruit sugar is something to worry about. Angela also explains what your d…
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Ep. 1233 ~ Behind The Scenes of Mel Robbins’ Studio FOR THE FIRST TIME
5:32
5:32
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Ep. 1233 ~ Behind The Scenes of Mel Robbins’ Studio FOR THE FIRST TIMEBy Mel Robbins
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Ep. 1232 ~ Can You Catch a LIARHere’s How To Read Someone’s Body Language - Mel Robbins
1:21:28
1:21:28
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Ep. 1232 ~ Can You Catch a LIARHere’s How To Read Someone’s Body Language - Mel RobbinsBy Mel Robbins
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Episode 29: The Monday Advantage: Understanding MTHFR and Why Your Body Might Not Be Detoxifying Properly
5:52
5:52
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Episode 29: The Monday Advantage: Understanding MTHFR and Why Your Body Might Not Be Detoxifying Properly Are you doing everything right—eating clean, exercising regularly, sleeping well, managing stress—but still struggling with chronic fatigue, persistent inflammation, slow recovery, or brain fog? The missing piece might be the MTHFR gene mutatio…
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