show episodes
 
How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
 
Pound This® is here help educate, motivate, and entertain you on your weight loss journey. In this podcast, you'll find everything from diet, nutrition, exercise, meal prep, fitness, wellness, workouts, life coaching, and mental health advice from experts, as well as from someone who has lived through it all and who can show you how a healthy lifestyle can actually be fun. Amanda Valentine is down over 100 pounds and maintaining -- all through healthy lifestyle changes she made after a lifet ...
 
Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside--the folks who bring you Better Nutrition, Muscle & Performance, Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of ...
 
David James Harris Jr. is an entrepreneur, founder of UncorkedLiving.com, a healthy lifestyle supplement company, and a speaker. Follow the podcast for my latest thoughts on news, politics, a healthy lifestyle, successful business tips, or whatever else happens to catch my attention. I'll teach you how to change your mindsets and go from nothing to something. Because I've done it.
 
How do you make a healthy, comfortable home that's sustainable and cost effective? A ‘green’ home is the foundation of living a green lifestyle. Join me as I interview leading architects from around the world and discuss the how, why and who of eco homes and sustainable design. From simple energy saving tips to insulation upgrades, kitchen remodelling, solar power and insulating concrete slabs. #Feedback to matthew@homestylegreen.com
 
CrazyFitnessGuy healthy living podcast is a monthly podcast that explores healthy living through Autistic eyes. This podcast is hosted by Jimmy Clare who is an Autism Advocate, motivational speaker, author, and founder of crazyfitnessguy.com We will cover similar topics to the ones on our website. These topics include: ⭐Autism ⭐Fitness ⭐Lifestyle ⭐Managing-Stress ⭐Nutrition ⭐Self-Help ⭐Healthy Living ⭐Health and Wellness ⭐Exercise ⭐Personal Stories ⭐Medicine ⭐Business
 
Chiropractic physician, Dr. David Friedman, is doing his part to change the dynamics of health talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Dr. Friedman and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healt ...
 
SimplyDeliciousLiving.TV is dedicated to all things home, hearth and joyous living. On the show, website, blog and podcasts, Host Maryann Ridini Spencer, demonstrates and offers easy-to-follow "simply delicious," time-saving, healthy recipes, ideas for creating fabulous, memorable entertaining experiences with family and friends, tips on how to make your home environment a special haven and creative "inspirations" for exceptional living.
 
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
 
Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay t ...
 
Want to live ethically? Or organically? How about just sustainably? And without drastically changing your lifestyle or blowing up your bank account? My Green Podcast with Jarvis, Jo, and Katie is the show about accessible, sustainable living. They bring you tips on healthy living and the latest environmental news. They’ll let you know what food and products you can buy that won’t cost the earth – literally or figuratively – and will be joined by special guests who tell us what they do every ...
 
The show all about the Digital Nomad Lifestyle coupled with Financial Independence Retire Early (FIRE). We’ll also cover other lifestyle optimization strategies for good measure. Follow these tips and tactics to design a life with more freedom, excitement, and greater joy. Subscribe here for interviews with digital nomads, early retirees, entrepreneurs, freelancers, world travelers, and many others! For detailed show notes, quotes, links, photos, and much more, please visit nomadonfire.com.
 
Hope Mornings with Katrina Roe offers a range of regular interviews on family life, sport, music and entertainment; along with the latest in news and current affairs. Whether it’s keeping parents up to date on the latest tween fad, or fostering healthy relationships, listeners are sure to find a helpful lifestyle tip in each episode.
 
Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach. Meryl is also the Founder and Owner of ZipZapFit®, and you can call her ZipZap (everyone does)! In each episode of ZipZapFit®, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level, including: health and wellness, physical exercise, fit and healthy lifestyle, fitne ...
 
The Power of the Breath & Epic Wellness is with competitive freediver and freediving instructor, Renee Blundon. It is the result of her passion for living a healthy, active lifestyle. She offers vital information and tips about; how to improve your breathing & relaxation, your mental toughness and your health and fitness so you can live the most EPIC life possible. All of the podcasts for this program will be hosted at reneeblundon.com/podcast. There you can also sign up for Renee's Friday 5 ...
 
Mic shows you how to save money, get wealthy, and hack your financial life in this series hosted by Chris Duffy and Antonia Cereijido. Every week, our team brings you financial news you can use, industry insights, and simple explainers on how current events are affecting your wallet. Tune in every other Wednesday – available anywhere you get your podcasts.
 
“Green Busters” is the podcast where all messy "eco stuff" gets debunked. Broadcasted from two ends of the world and hosted by two truly passionate mothers, who don't forget to laugh. Your hosts Madie and Charlene go straight to the point providing unfiltered information on how to switch to a sustainable family lifestyle -and why! Without fear of offending, they dig deeper into the "green myths" and debunk the greenwashing traps that mislead busy parents and harm the environment. Their weapo ...
 
The podcast for people who want to reduce waste and live their best life! Hosted by SUSTOMi creator and entrepreneur Bronwyn Kidd, The Life Freshly Sorted Podcast is a series of conversations with a wide range of movers, shakers, creators and change-makers in the low-waste, low-tox, sustainability, healthy lifestyle and home organisation spaces. Packed with inspiring stories, real-life advice and actionable takeaways, your new dose of inspiration & innovation is right here.
 
Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
 
The IMbetween Podcast is a conversation on marriage, parenting, faith, and everything in between. With your co-hosts, Daniel and Christina Im, you will laugh and learn to build a strong, connected, and joy-filled marriage + family. On this podcast, you will hear how to raise emotionally healthy children, ideas to keep the romance alive with your spouse, how to not hate your in-laws, ways to save money for your next vacation, and how to use the Enneagram in your relationships. Daniel is an au ...
 
Australia's fitness and social media phenomenon Kayla Itsines inspires millions of women around the world. Apple's Director of Fitness and Health Technologies, Jay Blahnik, talks with Kayla about her personal fitness story. She'll share ways to embrace a healthy lifestyle, discuss the importance of finding a supportive community, and offer tips on training and motivation for anyone looking to make a positive change in their lives.
 
Welcome to The Airplane Intel Podcast, the only aviation podcast that helps aircraft buyers, owners, and operators make smarter, more informed decisions. On the show, we compare airplanes, interview airplane owners, and industry experts and, of course, share our real-world tips as professional pilots and mechanics working in the field with aircraft buyers and owners.
 
Khrystle Rea is a Certified Health + Fitness Coach & Reiki Master who helps busy women make their health a priority! If you are someone who has been struggling with creating your ideal healthy lifestyle than this is the podcast for you! On this show, you will be exposed to various tips on how to up-level your life and truly feel your best. Get ready to transform! If you'd like to stay connected, you can find me on Instagram (@khrystlerea) & Facebook or at www.khrystlerea.com. Support this po ...
 
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real ...
 
Fertility Education (FertilityEd) Podcast: To educate people about fertility which empowers women to make an informed decision of their sex life and future family planning. We feel the need for fertility education in schools for a better, healthier and brighter future. The journey from infertility to fertility, from childlessness to a brand-new baby, can be quite long and arduous. It involves complicated medical diagnoses, a wide range of treatment options, a host of potential lifestyle chan ...
 
What’s up! I’m Sheri Matthews and I’m super pumped you’re here. ADDICTION, ANXIETY, DEPRESSION, LOSS, GUILT, FEAR, CANCER – Any of those words resonate? YEP! I get ya! Well I hope this podcast can shine a little light in your life. Rule #1 is we can’t be to damn hard on ourselves. Life is fucking crazy enough without us making it even crazier. Rule #2 is you got to live life one day at a time. Might sound a little cliche, but it’s the truth. Be present, show up present, stay present. We only ...
 
WORK IT MOMMY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS! Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT MOMMY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, entrepreneurship, small business tips, beauty and personal car ...
 
​Why talk to a mindset coach? ​ Unlock your purpose and potential Challenge perceived limits NLP techniques for long lasting change Clarity over emotions and behaviour Whether you are looking to maximise performance, build confidence or adopt a future focused mindset, Adviice, and the mindset coaches we host, are inclusive to all. Sometimes the best way to understand the direction you wish to take, is to simply talk about it with a certified coach with great communication skills. Discover on ...
 
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show series
 
Leo Babauta of Zen Habits talks about different types of non-traditional, minimalist exercises Episode 1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the c…
 
Shay is giving us weekly updates on her journey! All the ups, downs, hurdles and successes of weight loss, fitness and self love. In this episode gets vulnerable about the struggles on her journey. Send a voice message to: Amanda@AmandaValentineBites.com Mailing address: PO Box 112140 3336 Harrison Ave Cincinnati, OH 45211 Find Shay on Instagram: h…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1435: Q&A - Plantar Fasciitis - What Shoes Should You Use and Symptoms & Treatment When Dealing With Plantar Fasciitis The original post is located here: https://oldpodcast.com/plantar-fasciitis-shoe-support/ Ins…
 
We’re back talking about two of our favorite plant-powered products - EnergyBits and Cool Beans! First up, EnergyBits Founder Catharine Arnston breaks down exactly how the immune system works and how to heal yourself with green algae. Then, Tyler Mayoras joins Food Heals to share his journey of losing 25 lbs on a plant-powered diet and creating the…
 
Did you know 80% of all autoimmune diseases and 90% of fibromyalgia diagnoses are in women? And (less surprisingly) that women experience more anxiety and PTSD than men? This episode separates fact from fiction when it comes to how men and women differ on the physiological, limbic, semantic, biochemical, and physiological levels. Sara Gustafson is …
 
Susan Kolon of Kolon Performance Strategies shares two short posts covering how to jumpstart your way to healthy habits, and how to boost health after age 50. Episode 1434: Jumpstart Your Way to Healthy Habits AND Looking To Boost Your Health After 50 by Susan Kolon Susan Kolon is a worksite wellness communications expert and health coach specializ…
 
With so much confusion and conflicting information on what we should and shouldn't be eating, it can be quite overwhelming.With so much confusion and conflicting information on what we should and shouldn't be eating, it can be quite overwhelming. We have with us, Dr. Robert Lustig here today to help us set the record straight as a leading expert on…
 
Celeste Rains-Turk specializes in helping women make peace with food, their body and their goals using psychology, personal development and mindfulness. Throughout her time earning her Bachelor’s Degree in Psychology, she focused her research, reports, and studies on eating disorders, body image, self-concept, mindfulness, and personal growth. Whil…
 
Crystal Karges discusses the difference between postpartum weigh loss and wellness Episode 1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She’s passionately …
 
The Nomad on FIRE Podcast | with Pat Strubbe | Episode #75 Shownotes Guest Bio Pat Strubbe is the founder and owner of Preservation Specialists, LLC. He is a retirement planning expert and best-selling author. He's also the host of the Save Your Retirement Radio Show. Pat and I have a very interesting conversation discussing his writing process for…
 
Riley Pearce of Free Form Fitness talks about how to get your friends into fitness and grow a healthy support system Episode 1432: How To Get Your Friends Into Fitness and Grow Your Healthy Support System by Riley Pearce of Free Form Fitness The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that…
 
IN THIS EPISODE I REVIEW AMAZON DIAPERS. ID LIKE TO STATE HERE THAT AFTER FURTHER USE THESE DIAPERS WERE MORE ABSORBENT THAN I REALIZED! THERE ARE LOTS OF THINGS I REALLY LOVE ABOUT THESE DIAPERS. I SHARE SOME RANDOM TIPS FOR BABIES/TODDLERS AS WELL! Amazon Diapers Review, baby products review podcast, baby items review youtube https://www.instagra…
 
It’s always a pleasure to chat with Justin Mares, who’s a friend of mine and also the founder and CEO of Kettle & Fire bone broth. Today we go deep on regenerative agriculture as a solution to climate issues and health issues. We go into the different ways that animals are raised and how certain …By Katie Wells
 
Through Alli Thul's own weight loss and fitness journey, she's changed her career to help others as a personal trainer. In this episode hear how Alli's struggles turned into knowledge of nutrition and fitness and how she changed careers from engineer to personal trainer. Find Alli on Instagram here: https://www.instagram.com/apthul/ Find Alli's coa…
 
Sam Lynch of Fitnitiative shares a beginner's guide to the gym Episode 1431: Learn to Gym - A Beginners Guide by Sam Lynch of Fitnitiative on Learning The Basic Steps of Starting At The Gym Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that…
 
Lisa is joined by Robert Cheeke to talk about the book he co-authored with Matt Frazier, The Plant -Based Athlete: A Game-Changing Approach to Peak Performance. Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitne…
 
In this week's episode, Brad and Jonathan get introspective and examine the choices that everybody has laid out for them in their lifetimes. Together, they ponder why so many choose only the cookie-cutter options in life, and how taking the path less traveled can lead to happiness you never even knew was possible. Resources Mentioned In Today's Con…
 
Dominique Alessi shares why you can't stick to healthy habits. Episode 1430: Why Can't I Stick to Healthy Habits? by Dominique Alessi on Eat Healthier Through Self-Awareness Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years of anxiety and bu…
 
Dr. Monali Y. Desai of If We Were Family shares two short posts covering whether or not losing weight can make your cholesterol go up, and simple tips to start eating healthy again. Episode 1429: Can Losing Weight Make Your Cholesterol Go Up AND 3 Simple Tips to Start Eating Healthy Again by Dr. Monali Desai Dr. Monali Y. Desai is a practicing card…
 
Shay is giving us weekly updates on her journey! All the ups, downs, hurdles and successes of weight loss, fitness and self love. Find Shay on Instagram: https://www.instagram.com/gettinfitwithmycat/ For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com Find me on Instagram: https://www.instagram.com/youcanpoundthis/ We…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1428: Q&A - Are Self Tanning Lotions Safe - Ingredients in Sunless Fake Tan Products & Safety of Spray on Tanning Booths The original post is located here: https://oldpodcast.com/are-tanning-lotions-safe/ With Cu…
 
In this interview, I talk to Julie Meyerowitz who is a speech-language pathology She has worked successfully with children ages 2-21 with a variety of communication needs but has found the most remarkable gains with her clients diagnosed with ASD. During this conversation, we talk Autism can change over the years. Other Resources Visit Our Website:…
 
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