The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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I am a learner, author, speaker, and sometimes I make podcasts talking about any and all of these things. One day, I will rap in my podcasts officially making me a SoundCloud rapper.
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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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BEHIND THE LEAN BODY LIFESTYLE - Nutrition, Training, Health & Body Composition - where amazing conversations happen.
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Corporate Wellness Professionals we help build healthy, happy teams one heart at a time. Reality creation and Reality Transurfing discussed as well!
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Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
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Welcome to the Healthy Simplified podcast, where we put personalized health and wellness in the spotlight. Join us for enlightening education, inspiring stories, and in-depth discussions with industry, medical, and scientific experts. Together, we’ll explore how to craft a unique approach to your well-being.
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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❤️In a world where we often talk about life challenges and the struggles we face, we believe it's equally important to shine a light on the incredible stories of resilience and transformation. Join us on this inspiring journey as we explore the remarkable stories of individuals who have experienced what we like to call "Healthy Mindset Miracles." 🙌💫 These stories are about people who, against all odds, have achieved incredible turnarounds in their mindset. They're living proof that changes a ...
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The Equity Smart Home Loans "Top Producer Mindset" Podcast is a dynamic and informative series designed for mortgage and real estate professionals. Featuring top producers, industry experts, everyday loan officers, and more, the podcast covers everything from the latest industry news to valuable advice on growing your business and achieving a healthy work-life balance. Whether you're looking to learn, laugh, or stay up-to-date, this podcast offers essential perspectives for anyone involved i ...
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PROFUSION is a podcast where we share stories and strategies on how successful business owners and entrepreneurs will never go broke again, maintain a healthy and positive mindset, a strong physicality and health focus, with the general concept and theme revolving around on being healthy, wealthy, and prosperous. We discuss leading ideas on abundance and wealth, trending topics, and interview intelligent individuals to share their knowledge, strength, and hope. Our focus is on a profusion mi ...
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Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you healthy physically and mentally. Subscribe and tune in for tips on diet, exercise, yoga, mindset, and the power of prayer. See you inside!
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Hi! I'm Morgane the creator of this podcast dedicated to self-improvement & following your passion + purpose. I help passion-led entrepreneurs & artists develop unshakeable self-belief & overcome the limitations holding them back from having more freedom and income through a unique mix of energy and subconscious work & a tailored mindset & business coaching plan. I'm also a certified copywriter specialised in attraction marketing. Check out my free resources & services on www.morganerosecoac ...
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way. Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and residen ...
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Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mi ...
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Welcome to Get Well With Me! Join me, Adrianne Hart, a certified hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, and achieving healthy weight. My podcast shares mindset and hypnosis techniques to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving flow state and increasing natural healing, I offer actionable steps and powerful hypnosis sessions to help you ...
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.
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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Follow on instagram: @sophie.mcdermott and @summitchiroclinics Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
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The fitness industry traditionally focuses on physical fitness (i.e. having abs and a fit body) but often neglects mental fitness as well. Dose of Mind is a podcast to get you in the best shape of your life physically and mentally. I give some tough love, but also some words of wisdom to help you take more control of your life and change it for the better. IG: @dancudes
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Transform your health and happiness with "Sober-Living Snippets," a podcast helping people over 40 embrace an alcohol-free lifestyle. Recovered alcoholic Becca Jacobson offers daily 20-minute episodes packed with practical sobriety tips to improve relationships, regain youthfulness, and eliminate shame. Discover how getting sober leads to better health and wellness. Whether seeking mindset shifts, understanding the benefits of quitting alcohol, or hearing success stories, this podcast guides ...
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Embark on a journey of personal growth with The Healthy Mindset App Podcast, where you'll find a wealth of resources including meditations, breathing exercises, and insightful coaching tips. Our strategies aim to foster a growth mindset, allowing you to experience the transformative power of self-coaching as you delve into mindfulness and resilience." Meet Mike Hartman, an esteemed mindset-shift coach, celebrated keynote speaker, and former professional athlete. Drawing from his extensive jo ...
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Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! We explore various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset. Powered by Dose: The Plant Medicine Expo.
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Author, Fitness, Mindset & Personal Development Coach with a key focus on lifestyle optimisation & life hacks.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Conversations that will empower and inspire you to live your best life! Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices. Each episode explores different metaphysical and healing modalities through engaging interviews, personal stories and expert insights. I invite you to step off of your yoga 'mat', become more curious, expand your horizons and embark on a transformative journey towards self-discovery, personal growth and well-being. Learn about t ...
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Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.
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A real and relatable taco-loving entrepreneur sharing audio bits of all things related to well-rounded nutrition, strength training and a healthy and confident mindset... without the filters.
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Episode 88: Julisa Medina-Personal Trainer | Mindset Mentor | Mental Health Advocate|Author
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This week Yoga Anita interviews Julisa Medina on WLPZ. She says, "I am a 48 year old woman that learned to love me and now I'm on a mission to inspire others to never give up on their dreams, goals, and aspirations" Listen to her inspiring story. #healthylivingwithyogaanita #WLPZ #yogaonradio #Leominsterradio #healthandwellness #mentalhealthmatters…
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Transformative Mindset: A Journey to a Powerful and Healthy Headspace
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty welcomes Veena Jetti, a trailblazing entrepreneur, philanthropist, and founder of Vive Funds. They discuss the importance of mindset in achieving success and well-being. Veena shares her journey from a finance graduate to a leader in the multifamily real estate space, emphasizin…
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#339 Your ultimate nutrition guide to UNCOMPLICATE IT & help you get lean and healthy for life! Brooke Rosenfeld
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https://www.instagram.com/wellbalancedwithbrooke https://www.instagram.com/transformxruby You don’t need more meal ideas you need more repetition The reality of Not just the financial cost but the time, the stress, theoverwhelm, the guessing game - Whatother mistakes do you see with people - Macrotetris – when to track all or some and how to slide …
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Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, e…
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Today I'm diving into the #1 skill for building healthy, lasting relationships—something called "repair." It's all about taking responsibility after moments of disconnection and turning them into opportunities for deeper connection, rather than just apologizing and moving on. Whether it's with your partner, kids, or anyone you care about, mastering…
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Excuses are dangerous. They can quickly become a habit that causes disbelief and distrust, among others and ourselves questioning our reliability and character. The sooner we commit to not choosing excuses and acting maturely, the sooner we can improve our planning, address the situation, and be honest about that is happening and what needs to impr…
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Pack and Prioritize: Eating Healthy Anywhere
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Have you ever noticed how gross you feel after eating fast food or convenience food? In this week's episode, I'm talking about becoming the person who brings healthy food with them versus relying on drive-thru's and convenience. Healthy eating on-the-go is possible, you just have to plan for it. Tune in to hear more about simple strategies and mind…
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Ep. 017 - Gabby's Battle with Burnout: Overcoming Anxiety and Chronic Pain for Mental Wellness
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Send us a Text Message. Episode_017 Burnout and anxiety can sneak up on the best of us, even those dedicated to helping others with their mental health. Gabby, a licensed clinical social worker and somatic experiencing practitioner, brings us into her world of struggle and resilience. She narrates her personal battles with chronic pelvic pain and h…
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The benefits of exercise during pregnancy. Why do it, what to do and for how long
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This week I talk about the many benefits of exercise during pregnancy. I mention the story of one of my clients who came to me after the birth of her first child, what we did and what her condition was like that the time. The we fast forward a few years and I talk about the difference she noticed, and felt, postpartum because we had done a bit of w…
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Tammy Hobson: The Impact of Facilitative Leadership - The #InnovatorsMindset #Podcast S5 EP33
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In this episode of The Innovator’s Mindset Podcast, Tammy Hobson joins George Couros and the two discuss Hobson’s role as an entrepreneur and her experience in education. Hobson brings a wealth of knowledge to this episode and shares some great thoughts abo9ut facilitative leadership. Be sure to check out her newly released website, http://tammyhob…
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Ep#127 - Hydrogen Water/ Facts & Myths with Alex Taverna
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This podcast is sponsored by Drink HRW (Hydrogen Rich Water) www.drinkhrw.com/rogersnipescode: SNIPES10For online coaching sign up to http://www.uhpfitness.comE mail for coaching: support@uhpfitness.comSupplements: http://www.UHPnutrition.comAll my links http://www.Beacons.ai/rogersnipesMy social media channelshttp://www.instagram.com/rogersnipesht…
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What if the key to preventing colon cancer is something you do every day?
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Redefining Success: A New Approach to Achieving Goals
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Brad Minus, a seasoned athlete and coach known for his achievements in endurance sports like Ironman triathlons and ultramarathons. Despite being told by medical professionals that his long-distance running days were over due to a serious back injury, Brad defied the …
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Embracing the Power of Aging: A Conversation with Asara
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The podcast begins with a friendly greeting between the host and guest, Asara. They discuss the nature of the podcast being audio-only and the time difference between their locations. The host mentions the impressive number of episodes produced and the diverse audience demographics, primarily from the US, with a mix of men and women aged 20 to 55. …
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Leadership Beyond Challenges: Cheri Mason’s Journey and Insights on Relational Leadership
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In this podcast episode, Avik Chakraborty interviews Cheri Mason, a trailblazer who rose from humble beginnings to become the first woman and military spouse to serve as chairman of the Board of Veterans Appeals at the Department of Veterans Affairs. Cheri shares her inspiring journey from the foothills of Appalachia, where she faced significant ch…
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Empower Your Dreams: Inspiring Action for a Life You Love
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Joan Posivy, a seasoned entrepreneur and author of the best-selling book “The Way Success Works.” Joan shares her journey from being the youngest bank manager at 22 to becoming a successful entrepreneur. She emphasizes the importance of realizing one’s potential and t…
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Fit for Success: How Health and Fitness Fuel Discipline and Happiness
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In this podcast episode, Avik Chakraborty and Matt Bonelli discuss the transformative power of health and fitness in achieving discipline, happiness, and success in both personal and professional realms. Matt shares his journey from being a college athlete to facing health challenges and realizing the crucial role of fitness in maintaining energy l…
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Mindful Investing: Harnessing Mindfulness for Real Estate Success
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The podcast episode features a conversation between Sana and Terrie Schauer, focusing on the topic of mindful investing and how mindfulness can be harnessed for success in real estate. Terrie shares her journey of discovering mindfulness and its transformative impact on her life and career. She discusses how mindfulness helped her overcome anxiety …
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Healing the Inner Child: A Journey to Emotional Freedom and Self-Worth with Alicia Farricielli
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In this podcast episode, Avik Chakraborty interviews Alicia Farricielli, a certified life and health coach, about healing the inner child and unlocking emotional freedom and self-worth. Alicia shares her journey from a strict, conservative upbringing to becoming a transformational coach. She discusses the importance of inner child healing, explaini…
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Masterminds and Mental Health: How Group Support Can Transform Life and Business
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Liz Scully, a former Hollywood film professional turned business strategist and mastermind coach. Liz shares her journey from the film industry to business strategy, highlighting the similarities in collaboration and stress management between the two fields. She expla…
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Unlocking Wellness Through Sound Frequencies: An Interview with Yoav Shalev
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In this podcast episode, Avik Chakraborty interviews Yoav Shalev about the healing power of sound frequencies and his innovative app, ZP. Yoav shares his journey from being a DJ to developing an app that retunes music to healing frequencies like 432 Hz. He discusses the challenges he faced in creating the app, the research supporting the therapeuti…
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Transforming the Inner Critic into Your Inner Coach: Mindfulness for Work-Life Balance
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In this episode of “Healthy Mind, Healthy Life,” host Sana interviews Arlene Cohen Miller, a work-life balance coach and certified meditation facilitator. They discuss the concept of the inner critic, a negative voice in our heads that often stems from childhood influences and can hinder our potential. Arlene shares her journey from being an attorn…
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Transformative Power of Writing: From Hollywood to Digital Nomad
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Amy Suto, a Hollywood TV writer turned digital nomad and freelance author. Amy shares her journey from Hollywood to becoming a digital nomad during the pandemic, highlighting how this transition allowed her to travel, heal, and embrace creativity. She discusses her bo…
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Send us a Text Message. Harnessing the Power of Your Inner Observer in Reality Transurfing Links for today: www.kathieowen.com/reality-transurfing Blog Post today with bonus content: https://www.kathieowen.com/blog/transurfing-observing-pendulums Pendulum articles: www.kathieowen.com/pendulums In this episode of Kathie's coaching podcast, host Kath…
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Reignite Your Dating Life: The Power of Self-Connection and Mindset
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Lisa Copeland, a leading love coach and dating expert for women over 50. Lisa shares her journey from struggling with dating in her forties to becoming a renowned coach. She emphasizes the importance of self-connection and mindset in dating, explaining how understandi…
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Transforming Public Speaking: From Shy to Commanding
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19:06
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Philip Sessions, who shares his journey from being a shy, quiet individual to a confident public speaker. Philip discusses the importance of mindset and effective communication in mastering public speaking. He emphasizes that the focus should be on the audience rather…
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Rising Above: Overcoming Challenges and Harnessing the Power of Music
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In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Catherine Gairard about overcoming challenges, building self-confidence, and the transformative power of music. Catherine shares her journey from facing financial constraints in Peru to pursuing her passion for music in Europe. She discusses the importance of resource…
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Uncover simple steps to nail Accountability in all three fitness components training, nutrition and mindset. Plus, one simple action you can take to change your mindset immediately!By Kira Langolf
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From Fitness to Fortune: The Power of Storytelling in Business Transformation
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20:49
In this episode of Healthy Mind, Healthy Life podcast, host Avik welcomes Tom Jackobs, an experienced entrepreneur who transitioned from running a fitness business to becoming an “impact pilot,” helping entrepreneurs enhance their income through effective sales strategies and storytelling. Tom shares his diverse background, including a degree in th…
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1
Navigating Spiritual Awakening and Trauma Healing
26:59
26:59
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26:59
In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes Katie Turner, a registered psychologist and author of “Fck Toxic Spirituality.” Katie shares her journey from skepticism to embracing spirituality and intuition in her practice. She discusses the challenges of integrating traditional psychological approaches with spiritual practice…
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1
Beyond the Paycheck: Strategies for Financial Success and Wealth Building
23:59
23:59
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23:59
In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Timothy Clifford, a seasoned financial expert and founder of Core Wealth Consultants LLC. Timothy shares his journey from the Chicago Mercantile Exchange floor in the 1980s to becoming a certified financial planner. He emphasizes the importance of having a plan, diver…
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1
Overcoming Ageism and Caring for Aging Parents
25:08
25:08
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25:08
In this episode of the “Healthy Mind, Healthy Life” podcast, host and guest Corinne Auman discuss overcoming ageism and navigating the journey of caring for aging parents. Corinne, a care manager and author, shares insights from her work with families and her book “Keenagers,” which challenges conventional views on aging. They explore how ageism ma…
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1
Entrepreneurial Wellness: Mastering Stress, Sleep, Nutrition, and Fitness for Peak Performance
52:38
52:38
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52:38
In this episode of the “Healthy Mind, Healthy Life” podcast, host interviews Mark Gray, a personal trainer originally from Ireland, now residing in Barcelona. Mark shares his journey from studying business and sports in Ireland to becoming a personal trainer in London and eventually moving to Barcelona. He discusses his focus on helping entrepreneu…
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1
From Crisis to Creation: Overcoming Bipolar Disorder, Homelessness, and Substance Abuse
17:32
17:32
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17:32
This episode of "Healthy Mind, Healthy Life" podcast features a conversation between the host and Brad, who shares his journey from struggling with bipolar disorder, homelessness, and substance abuse to becoming a successful author and podcaster. Brad discusses his early life challenges, including his battle with bipolar disorder, drug addiction, a…
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1
Forgiveness: A Journey to Inner Peace and Emotional Freedom
23:49
23:49
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23:49
In the podcast "Healthy Mind, Healthy Life", Avik Chakraborty introduces Katharine Giovanni, a three-time award-winning author and speaker known for her work on forgiveness and personal growth. Katharine shares her journey of overcoming a turbulent childhood and battling stage 3 breast cancer. She emphasizes that forgiveness is essential for person…
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1
Embracing Struggles: The Power of Acknowledging Hard Times and Self-Compassion
11:36
11:36
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11:36
In the episode “Embracing Struggles: The Power of Acknowledging Hard Times and Self-Compassion” from “Healthy Mind, Healthy Life,” host Avik Chakraborty and guest Maritza Garcia discuss the importance of embracing struggles and practicing self-compassion during tough times. Maritza, a digital marketing expert and business coach, shares her journey …
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1
Referral Revolution: Building Client Relationships Without Social Media
20:33
20:33
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20:33
In this episode of the “Healthy Mind, Healthy Life” podcast, host interviews Mark Newsome about strategies for small business owners to generate referrals and build long-lasting client relationships without relying on social media. Mark shares his journey from the paper industry to becoming a marketing expert, emphasizing the importance of leveragi…
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1
Overcoming Barriers to Learning Music: A Conversation with Mika Blake
25:18
25:18
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25:18
How learning an instrument can positively influence mental and emotional well-being, acting as a form of meditation and holistic engagement of mind, body, and soul. The discussion highlights the transformative power of music and encourages listeners to pursue their musical interests regardless of perceived barriers.…
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1
Unlocking Mental Wellness: The Journey from Suppression to Brain Fitness
24:32
24:32
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24:32
In this episode of Healthy Mind, Healthy Life, host Sana welcomes Arnold Beekes, a pioneer in brain fitness, who shares his transformative journey from a corporate leader to a brain fitness advocate. Arnold discusses the importance of breaking free from mental and emotional constraints and how personal experiences with mental illness in his family …
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1
Finding Light in Words: Arden’s Journey from Grief to Creative Expression
19:23
19:23
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19:23
In this episode, we sit down with Arden, a remarkable non-binary author who has channeled their experiences of depression and grief into powerful storytelling. From their roots in rural Nebraska to a creative life in North Carolina, Arden's journey is a testament to the healing power of writing. They share how writing became a vital tool for proces…
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Building Mental Toughness and Grit: A Journey of Resilience with Dr. Elizabeth Pritchard
31:45
31:45
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31:45
In this episode of Healthy Mind,Healthy Life, host sits down with Dr. Elizabeth Pritchard, an esteemed leadership coach and keynote speaker, to explore the crucial elements of mental toughness and grit. Dr. Pritchard shares her inspiring journey from overcoming childhood adversity to becoming a beacon of resilience and authenticity. She delves into…
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1
Emotional Intelligence in Leadership: The Key to a Thriving Workplace
30:10
30:10
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30:10
In this episode of "Healthy Mind, Healthy Life," host Sana is joined by Jacqueline M. Wagner, founder and president of Wagner HR. With over 25 years of experience in employment law, human resources, and emotional intelligence, Jacqueline shares her insights on the critical role emotional intelligence plays in leadership. Learn how the five componen…
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1
Mindful Empowerment: Harnessing Mindfulness for Women in Entrepreneurship with Celebrity Stylist Danielle Keasling
26:22
26:22
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26:22
In this episode of Healthy Mind, Healthy Life, guest host Sana sits down with Danielle Keasling, a renowned celebrity hairstylist and lifestyle blogger with over 26 years of experience in the beauty industry. She shares her inspiring journey from working tirelessly in salons to becoming a successful entrepreneur, coach, and mentor. Together, they e…
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1
Staying Sober Part 5: Is your "Why" Pointless? Hmm...
9:42
9:42
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Have you discovered your powerful reason for staying sober? In part 5 of our series on staying sober, Becca explores the pointlessness of having a compelling "why" to maintain an alcohol-free lifestyle if you don't have this one thing...who knows? Maybe you shouldn't be trying to quit! Understanding your motivation can strengthen your commitment to…
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1
Environment Design: 3 Ways to Improve Your Thinking (without thinking)
24:32
24:32
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24:32
Channel productivity or creativity on-demand - experience more progress, positivity, and freedom using the power of your environment. In this episode of the Growth Mindset Psychology Podcast, we explore the significant impact of our environment on our overall mindset and actions. Delve into lesser-known productivity tips from neuroscience, psycholo…
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1
Protein Recommendation Misconceptions and More with Dr. Allan Bacon
1:13:20
1:13:20
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1:13:20
Welcome to another insightful episode of The Nutrition and Life Podcast, where our host, Lisa Franz, dives deep into fitness, nutrition, and wellness with Dr. Allan Bacon. So, sit back, relax, and get ready to enhance your health and fitness approach with this enriching conversation. Let's jump in! *Slight correction: Dr. Allan Bacon mentioned rest…
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On this episode we’re unlocking the secrets of emotional intelligence. Learn how mastering your emotions can boost your life and relationships, whether you're a parent, partner, or business owner. We’ll cover practical tips for boosting self-awareness, managing emotions, and embracing change. Tune in to discover how to strengthen your emotional ski…
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