Best Heather Mann Podcasts (2024)

1
Heather Farmer | Growing Sport Science from the Ground Up

19h ago

—

As Director of Sport Science at the University of Nevada, Las Vegas (UNLV), Heather Farmer spearheads comprehensive integration efforts. This includes ensuring every stakeholder, from sport performance staff to academic advisors, has a seat at the table. Farmer also outlines developing an internship and graduate assistantship program to meet staffi…

1
Bianca Alba "Healing Through Travel" 42:46

2h ago42:46

42:46

In this episode, Bianca provided valuable travel tips, encouraging listeners to prioritize travel in their budget and explore local cultures through excursions. She highlighted the significance of supporting local communities and immersing oneself in different experiences while travelling. Throughout the conversation, Bianca emphasized the power of…

1
Dr. Heather Jamieson: Environmental Geochemist & Professor Emerita at Queen's University 56:10

7h ago56:10

56:10

Take a break, we're on Smoko. This week we're joined by the esteemed Dr. Heather Jamieson, Professor Emerita from Queen's University. With over 22 years of experience in the Department of Environmental Studies and the Department of Geosciences and Geological Science Engineering, Dr. Jamieson has made significant contributions to environmental geoch…

1
Katarina Hein & Becca Mann of the University of Manitoba OPUS (Organization of Physics Undergraduate Students) 59:54

3h ago59:54

59:54

Take a break, we're on Smoko. This week we're joined by two amazing guests: Katarina Hein and Becca Mann, physicists from the University of Manitoba. Katarina and Becca bring their unique perspectives and expertise to the show, offering an engaging and educational conversation about physics, the universe, community, and mentorship. Katarina Hein di…

1
Jessica Robinson Grant "The Transformative Role of Therapy in Mental Health" 52:51

7d ago52:51

52:51

Jessica Robinson Grant is a seasoned therapist with over ten years of experience dedicated to promoting mental well-being within the black community, having worked in roles ranging from youth justice manager to social worker. She emphasizes the importance of therapy in her own healing journey, acknowledging the difficulty of facing past traumas and…

1
Kaylin McLeod: Manager of Camps at UBC Geering Up Engineering Outreach 51:10

1h ago51:10

51:10

Take a break, we're on Smoko. This week we're joined by Kaylin McLeod from UBC Gearing Up where we dive deep into the world of STEM education, youth engagement, and the transformative impact of early exposure to engineering. Learn about engineering outreach and youth engagement at Gearing Up, and Kaylin's role in fostering a passion for STEM among …

1
Melica Wiley "Discovering Joy Through Healing Activities" 52:19

2d ago52:19

52:19

Therapist Melika Wiley stresses the significance of activating the mind and body in the healing process, encouraging individuals to explore joy and personal growth. Personal pain can lead to purpose and helping others, as seen in experiences of teenage motherhood and people-pleasing behaviors. Both women highlight the transformative power of overco…

1
CCWESTT Live Interview with Keynote Speaker Caroline Mekodom 30:03

3d ago30:03

30:03

This special episode is brought to you by CCWESTT, the Canadian Coalition of Women in Engineering, Science, Trades, and Technology, and features a live interview with Caroline Mekodom at CCWESTT’s biennial conference: Charting a Course, Navigating Systemic Change held this past May in Victoria, British Columbia. Caroline Mekodom, is a certified eng…

1
Nick Barringer | Dietitian Synergy & Evolving Tactical Strength and Conditioning

8d ago

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Get to know Army Lieutenant Colonel Nick Barringer, Program Director for the United States Army-Baylor University Master’s in Nutrition. Barringer shares how he originally planned to become a strength and conditioning coach before a nutrition course inspired him to pursue dietetics. However, it was his Certified Strength and Conditioning Specialist…

1
Dani Bourdeau "Celebrating Black Hair's Empowering Beauty and Strength" 54:27

9d ago54:27

54:27

Dani Bourdeau, a holistic life coach and co-host of the Triggered AF podcast, passionately shares her natural hair journey as a central aspect of her self-love and acceptance narrative. Initially struggling with societal pressures and feelings of self-consciousness, Dani learned to embrace her natural hair, through a committed journey of self-care …

1
Ashley Kowalewski | Overcoming Challenges by Keeping Ego in Check

25d ago

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After almost leaving the profession entirely, Ashley Kowalewski landed her role as an Assistant Strength and Conditioning Coach at the prestigious Louisiana State University. Listen as she recounts the strength and conditioning coach who inspired her as a high-level athlete at Oklahoma State University, diverting her path away from pursuing a physi…

1
Stephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy" 46:39

17d ago46:39

46:39

In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience,…

1
Cate McLellan: Carpentry Apprentice & Women in Trades Advocate 52:35

24d ago52:35

52:35

Take a break, we’re on Smoko! This week I sat down with Cate McLellan, also known as Carpenter Cate from Instagram and TikTok. Cate shares her incredible journey of transitioning from a decade-long career in office administration to becoming a skilled carpenter. She opens up about the pivotal moment that led her to trade school and the challenges s…

1
Dr. Molly Patterson: Oceanographer & Assistant Professor at Binghamton University 44:57

28d ago44:57

44:57

Take a break, we’re on Smoko! This week we are joined by Dr. Molly Patterson, a renowned oceanographer, climate scientist and Assistant Professor at Binghamton University. In this episode, Molly delves into the critical issue of sea level rise and its implications for coastal communities worldwide. We delve into the SWAIS2C project, in which Dr. Pa…

1
Heather Elliott-Whitehead "Tools For Self-Reflection And Acceptance" 56:19

25d ago56:19

56:19

In this podcast episode, I had the honor of interviewing Heather Elliott Whitehead. She generously shared her personal journey of overcoming heartbreak and adversity. Heather's narrative included enduring significant losses like the passing of her brother and father, alongside a traumatic breakup. Through introspection, journaling, mindfulness, cog…

1
Nhu Nguyen: Auto Mechanic & Certified Porsche Classic Technician 40:50

1M ago40:50

40:50

Take a break, we’re on Smoko! We're joined by Nhu Nguyen, a trailblazer in the automotive industry and the first female certified Porsche classic technician. From her early days of street racing to the transition into automotive mechanics, Nhu's story is one of determination and skill. Working her way up, Nhu quickly rose through the ranks, showcas…

1
Jared Siegmund | Training Paralympic Athletes

30d ago

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As a Strength and Conditioning Coach with the US Olympic & Paralympic Committee (USOPC), Jared Siegmund prepares athletes for the apex of achievement and perseverance. Siegmund shares that, contrary to public belief, the Olympic competition cycle is not every four years — Team USA athletes face fierce competition in World Series events along the wa…

1
Breanna Chanelle Phillip "Culturally Relevant Therapy" 53:09

1M ago53:09

53:09

Makini and Breanna emphasize the crucial need for representation in therapy for Black individuals, driven by their personal experiences and the stigmatization of mental health within their communities. They discuss the common challenges faced by Black clients, including undiagnosed learning differences and the impact of generational trauma, and str…

1
Julie D'Altroy: Provincial Organizer at IBEW Construction Council of Ontario 44:29

1M ago44:29

44:29

Take a break, we’re on Smoko! Honoured to sit down with Julie D’Altroy, provincial organizer for IBEW Construction Council of Ontario. A seasoned electrician, Julie provides insights into her journey in the skilled trades and her transition to working within the union. Julie sheds light on her responsibilities in membership development, where she c…

1
Tressa Manns "Overcoming Grief and Embracing Change" 50:48

1M ago50:48

50:48

In this episode, Tressa Manns shared her journey of processing grief and loss. Tressa opened up about the traumatic experiences she faced, including the passing of her aunt, uncle, and partner in the same year. She highlighted the different ways she grieved each loss and the challenges she encountered during the grieving process. Tressa emphasized …

1
Ritu Jhaveri: STEM Educator & Founder of Deschool Online Inc 38:01

1M ago38:01

38:01

Take a break, we’re on Smoko! This week we are joined by Ritu Jhaveri, a pioneering figure in STEM education. As the CEO and co-founder of Deschool Online, Ritu shares her journey from educator to entrepreneur and discusses the organization's mission to revolutionize STEM learning. Deschool, seeks to bridge the gap between traditional education and…

1
Dr. Sandra Barr: Geologist, Mentor, & Professor at Acadia University 50:37

2M ago50:37

50:37

Take a break, we’re on Smoko! We're joined by a special guest: Dr. Sandra Barr, a distinguished professor with over 45 years of experience in geoscience education. Delving into Sandra's extensive career, we explore her passion for teaching and the profound impact she's had on over 4,000 students. Sandra reflects on the most rewarding aspects of tea…

1
Efia Leatham "Recognizing Burnout and Refilling Emotional Reserves for Wellness" 51:00

2M ago51:00

51:00

Efia Leatham is a best-selling author, impact speaker, minister, and transformational leader dedicated to helping others heal from childhood trauma. Through her various platforms, including her award-winning Canadian jewelry company, Kingdom Beads, and her broadcast "Throne Tuesdays with Afia," she shares insights from her life and books, such as "…

1
Shayla Aspden: Red Seal Plumber & Founder of the Tiny Technician 48:01

2M ago48:01

48:01

Take a break, we’re on Smoko! We're joined by Shayla Aspen, also known as the Tiny Technician, to explore her remarkable journey as a female entrepreneur in the trades. As a gas heating specialist, Shayla's expertise lies in working with gas-powered systems, ranging from fireplaces to tankless water heaters, within the residential sector. Shayla's …

1
Nicole Shattuck | The Analytical Coaching Mindset

2M ago

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What does a typical day look like for a sports performance coach? Nicole Shattuck shares her experience working with women’s lacrosse at Duke University, where ample resources fuel athlete outcomes. Start by examining her comprehensive approach to readiness that raises awareness for both athletes and coaches. Guided by data, Nicole uses insights to…

1
Kishshana Palmer "Embracing Boundaries And Self-Discovery" 48:52

2M ago48:52

48:52

Kishshana Palmer is an international speaker, trainer, and coach with a 20+ year background in fundraising, marketing, and talent management who helps leaders create high performing teams. Kishshana is CEO of ManageMint, Inc., an organizational development firm focused on helping everyday leaders live well and lead well. Her firm's work centers on …

1
Kelly Kienleitner: Red Seal Electrician, Red Seal Winder, & EJTC Instructor and Mentor 50:23

2M ago50:23

50:23

Take a break, we’re on Smoko! Honoured to sit down with the pioneer we Kelly Kienleitner, an electrician, winder, and educator breaking barriers in the male-dominated world of trades. From her childhood surrounded by tools to becoming the first red-seal female in Canada in her trade, Kelly's story is one of resilience and determination. As Kelly re…

1
Sinéad Clarkson: Chartered Quantity Surveyor, Women in Construction Advocate, and Law Masters Student 51:28

2M ago51:28

51:28

Take a break, we’re on Smoko! We're joined by Sinéad Clarkson, a passionate quantity surveyor advocating for gender diversity in construction. Sinéad sheds light on her unconventional journey into quantity surveying. Sinéad speaks to her role in advocating for women in construction, showcasing her involvement in initiatives such as Girls Under Cons…

1
Dr. Colleen Prendergast "Mind Body Connection In Holistic Healing" 1:02:38

3M ago1:02:38

1:02:38

Dr. Colleen Prendergast is a distinguished chiropractor, holistic nutritionist, and former Division One track and field athlete, renowned for her passion towards healing through trauma and resilience. Her perspective on the matter is deeply rooted in forgiveness and faith, emphasizing the importance of social connections and the power of forgivenes…

1
Becky Nesel: Geologist, Science Communicator, and Hudsy Host of New York ROCKS with Geo Beck 54:47

2M ago54:47

54:47

Take a break, we’re on Smoko! Honoured to sit down with geologist and science communicator, Becky Nesel aka Geo Beck. Join us as we delve into our mutual love for the natural world and the captivating wonders of geology. Becky shares her journey from working as a geotechnical engineering to becoming a full-time science communicator, driven by her i…

1
Ian Jeffreys | Next Generational Leadership

2M ago

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How does a small-town boy from Mid Wales become the next NSCA President? Follow Ian Jeffreys’ inspiring journey, beginning with his introduction to the NSCA in 1989 as a professional rugby player hungry for knowledge to perform better. Listen as he recounts the thrill of his first conference and why NSCA events are so much more valuable than just w…

1
Senait Litchmore "Emotional Regulation in Parenting and Life" 52:45

2M ago52:45

52:45

Senait Litchmore is not only a registered psychotherapist and coach, but also a devoted mother and wife who has spent over a decade empowering women and breaking toxic cycles through her therapeutic support for families. Her perspective on parenting evolution is heavily influenced by her background and personal experiences both as a parent and from…

1
Krishna Avalon "Healing Generational Trauma" 49:20

2M ago49:20

49:20

Krishna Avalon, a seasoned subconscious therapist, licensed acupuncturist, and psyche facilitator, has over twenty years of experience in guiding individuals in their health and wellness journey. Raised as a brown girl in a large Catholic family in the Midwest, her unique upbringing propelled her journey towards understanding safety, trusting her v…

1
Tam Pham: Molecular Biologist and Director of Youth Engagement at SCWIST (The Society for Canadian Women in Science and Technology) 57:31

3M ago57:31

57:31

Take a break, we’re on Smoko! Honoured to sit down with Tam Tham, biochemist and advocate for diversity and inclusion in STEM. Tam shares her journey into biochemistry, her research into peptides, and the importance of making scientific concepts accessible for marginalized communities and individuals with disabilities. Tam delves into her role as D…

1
Jenny Rearick | Great Coaches are Professional Communicators

3M ago

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Do you fear public speaking? It may seem counterintuitive for coaches who command the weight room every day, but it’s more common than you’d think. On the floor with your athletes, you’re in your element, but shifting audiences to administrators can have you second-guessing. Honing your communication and public speaking skills shouldn’t be saved un…

1
Cheryl Sutherland "Embracing Vulnerability" 48:33

3M ago48:33

48:33

In this episode, Cheryl Sutherland openly discussed her journey, touching on themes of vulnerability, grief, self-discovery, and the importance of social connections. She highlighted the significance of embracing diverse perspectives and the transformative power of self-love. Cheryl stressed the importance of acknowledging emotions and seeking supp…

1
Bardie Somerville: Carpenter, Tradie, & Mental Health Advocate 57:51

3M ago57:51

57:51

Take a break, we’re on Smoko! Honoured to sit down with Bardie Somerville, the legend herself and renowned carpenter behind Bard's Builds. Bardie shares her journey into carpentry, starting from her initial pursuit of art in university to eventually finding her passion in labouring and carpentry, guided by her father's encouragement. Bardie opens u…

1
Dr. Kay Ramsey: Psychologist, DEI Specialist, & CEO of Tradeswomen Inc. 44:06

3M ago44:06

44:06

Take a break, we’re on Smoko! Honoured to sit down with Dr. Kay Ramsey, CEO of Tradeswomen Inc. With over two decades of experience in DEI and public policy, Dr. Kay brings a wealth of expertise to the conversation. The episode delves into Tradeswomen Inc.'s mission, focusing on outreach, recruitment, and support for women entering skilled trades. …

1
Dr. Nicole Tatman: Wildlife Biologist & Big Game Program Manager 49:37

3M ago49:37

49:37

Take a break, we’re on Smoko! We're joined by Dr. Nicole Tatman, a wildlife biologist and conservationist. Dr. Tatman is the Big Game Program Manager at the New Mexico Department of Game and Fish, and she shares with us her expertise in big game biology and conservation, particularly focusing on elk populations. Nicole takes listeners on a journey …

1
Elizabeth Williams: Building Surveyor, Estimator, Supply Chain Assistant, & Women in Construction Advocate 45:44

4M ago45:44

45:44

Take a break, we’re on Smoko! This week we are joined by Elizabeth Williams, a trailblazer in project management within the construction industry. Williams, a graduate in building surveying with aspirations of becoming a project manager, shares her remarkable journey. Embarking on a degree apprenticeship in building surveying, Elizabeth balanced wo…

1
Bryan Mann | From Athletics to Human Performance: Shaping the Future

3M ago

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Since 1998, Bryan Mann has dominated strength and conditioning, securing positions at elite collegiate programs and defining research in strength, power, and velocity-based training (VBT). As the Academic Director of Strength and Conditioning at Texas A&M University, Bryan still gets the rewarding chance to shape students like his former athletes, …

1
Danielle Wiebe "Making Time For Rest And Reflection" 54:08

3M ago54:08

54:08

In this insightful podcast episode, I had the pleasure of engaging in a deep and meaningful conversation with Danielle Wiebe. We explored the profound connection between personal development and business growth. Both Danielle and I shared our experiences of taking breaks from social media to focus on our well-being and priorities, highlighting the …

1
Karolina Dubiel: Computer Scientist & Founder of Girls in Aerospace 51:51

3M ago51:51

51:51

Take a break, we’re on Smoko! This week we are joined by Karolina Dubiel, the founder of Girls in Aerospace (GIA). Karolina's journey into the aerospace industry, fuelled by a childhood fascination with planes and fortified by an orientation flight at age 15, sets the stage for a discussion on empowerment, mentorship, and breaking barriers in STEM.…

1
Chrissie Caprani: Electrician & IBEW Local 529 Organizer 43:50

3M ago43:50

43:50

Take a break, we’re on Smoko. This week we are joined by Chrissie Caprani, a seasoned electrician and advocate for women in the trades. Chrissie shares her remarkable journey from an interest in art to becoming an electrician with 21 years of experience and an organizer for the International Brotherhood of Electrical Workers (IBEW) in Saskatchewan.…

1
Angel Deen and Makini Smith "Breaking Cycles of Trauma Through Generational Healing" 1:01:47

4M ago1:01:47

1:01:47

Makini shares her journey of healing from personal struggles, traumas, and setbacks, emphasizing the importance of self-discovery, resilience, and social connection. She discusses the transformative power of inner work, therapy, and reprogramming self-limiting beliefs to overcome obstacles and unlock individual potential. She also highlights the si…

1
Dr. Melissa Berke: Biogeochemist, Researcher & Associate Professor at the University of Notre Dame 45:19

4M ago45:19

45:19

Take a break, we're on Smoko. This week we delve into the fascinating world of tropical water cycle dynamics and its implications for climate change. Our guest, Dr. Melissa Berke, shares her groundbreaking research on reconstructing past water cycles using plant wax signatures found in lake sediments. Learn how these biomarkers provide valuable ins…

1
Colby Sharma "Unlocking Our Innate Abilities" 42:07

4M ago42:07

42:07

Colby Sharma LL.B. is a leading expert focused on helping organizations unlock greater resiliency in their teams to produce great work and master deep change. He is a law graduate and author, whose father Robin Sharma is one of the world’s best-selling authors and motivational speakers (“The 5 AM Club,“ “The Monk Who Sold His Ferrari”). Colby Sharm…

1
Makini Smith "How To Calm The Nervous System" 39:20

4M ago39:20

39:20

Life can be overwhelming with work, family, and societal pressures. It's crucial to prioritize self-care by taking breaks, staying hydrated, getting enough sleep, and relaxing the body and mind for overall well-being. In this episode, I share some key tips about calming the nervous system. Key topics: What is the nervous system? How do you know if …

1
Anna Craig - NSCA’s Coaching Podcast, Season 7 Episode 22

4M ago

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In this episode with Associate Head Coach of Athletic Performance, Anna Craig, you will learn how “Annual Strategic Planning” improves the professionalism and unity of the University of Texas (UT) Olympic Strength and Conditioning Department. Craig shares her coaching philosophy and talks about the role of mentors during her tenure at UT with NSCA …

1
Dr. Bobbi Peterson "Navigating Life's Obstacles" 43:34

5M ago43:34

43:34

Dr. Bobbi Peterson- a visionary dentist, entrepreneur, and advocate who is changing the game in oral healthcare. As the inventor of the first electric toothbrush, Big Mouth Toothbrush, created by a Black woman, Dr. Bobbi has made history in the dental industry. Her groundbreaking invention has revolutionized oral healthcare and made it easier than …

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Heather Mann Podcasts

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