Best Hellerwork Podcasts (2024)

1
Jodi Greenstein - Healing with the Emotion, Body, and Belief Code (019) 55:48

6d ago55:48

55:48

In this episode of Don't Step on the Bluebells, host Amanda Parker is joined by Jodi Greenstein, an energy healing practitioner who shares her incredible journey of overcoming chronic illness by exploring alternative healing modalities. Jodi discusses how she transitioned from relying on Western medicine to discovering the power of energy work, inc…

1
Teo Alfero - Healing Through Transmission (018) 1:06:08

21d ago1:06:08

1:06:08

In this episode, author, community leader, and Shamanic teacher Teo Alfero shares his insights on the transformative power of shamanic practices, particularly the recapitulation process, for personal healing and growth. Dive deep into the wisdom of walking between worlds, finding balance, and embodying your own unique essence in this captivating ep…

1
Saskia Nefkens & Rachelle Jenkens - Healing with Psychic Abilities (017) 54:04

1M ago54:04

54:04

In this episode of Don't Step on the Bluebells, host Amanda Parker delves into the world of psychic abilities with Saskia Nefkens and Rachelle Jenkens, founders of "Not Your Average Psychic". They discuss the journey of reconnecting with one's unique psychic gifts to bring magic back to earth and unite the spirit realm with the living. Saskia and R…

1
Dan Bienenfeld - Healing with Hellerwork (016) 53:09

2M ago53:09

53:09

In this episode of Don't Step on the Bluebells, Amanda Parker interviews Dan Bienenfeld, a practitioner and teacher of Hellerwork structural integration. Dan explains that Hellerwork is a unique bodywork modality that works with the whole body to realign it with gravity, restoring space, function and ease of movement. While hands-on work from a tra…

1
Liza Al Sady - Healing with Breathwork (015) 57:18

2M ago57:18

57:18

Liza Al Sady shares the power of breathwork for healing - explaining that breathwork is an umbrella term encompassing various breathing techniques that can help relax the body, increase energy, or promote cathartic release. In this episode, Liza shares her personal journey after experiencing burnout in the corporate world, she began exploring vario…

1
Koen Silver Wolf Drum - Healing with The Ancestors (014) 58:27

3M ago58:27

58:27

In this captivating episode, host Amanda Parker journeys into the realm of shamanic healing with Kuhn Silver Wolf Drum, who shares his wisdom on connecting with ancestors for deep transformation. Wolf Drum explains that ancestors go beyond just our immediate family to include the lineages that stretch back thousands of years, holding a vast reservo…

1
Sandra Ingerman - Healing with Shamanic Wisdom (013) 47:39

3M ago47:39

47:39

In this transformative episode, world-renowned shamanic teacher Sandra Ingerman shares her profound wisdom on navigating the global initiation we are collectively facing. With the world in the midst of a powerful shift, Sandra offers a beacon of hope and practical guidance for those feeling lost, disconnected, or uncertain about the future. Drawing…

1
Jessika Lagarde - Healing with Psilocybin (012) 1:03:35

4M ago1:03:35

1:03:35

In this episode of Don't Step on the Bluebells, Amanda Parker interviews plant medicine facilitator Jessika Lagarde about how intentional psilocybin truffle journeys can catalyze profound healing when done in a safe, supported container. She dives into what trauma-informed facilitation looks like and emphasizes the importance of preparation, integr…

1
One More Christspiracy Review 25:00

4M ago25:00

25:00

Christspiracy - the documentary that is a bit under the radar right now but probably will make an appearance to the general public soon. From the filmmakers of Cowspiracy, Seaspiracy, and more comes a third documentary to fill out the trilogy of how we answer the animal question. I don't want to give away all the "meat" of the documentary, but let'…

1
Feeling Your Way Through Life - HellerWork for Healing - Bethany Hrbek 35:00

4M ago35:00

35:00

Bethany Hrbek is a warm and compassionate Certified Hellerwork Practitioner and Massage Therapist, with over twenty years of experience. Her nurturing touch and dedication to the art of Hellerwork and massage therapy have allowed her to impact the lives of countless of clients. Bethany’s gentle approach and skillful techniques, combined with her in…

1
Danielle Van de Velde - Healing with Reiki (#011) 1:13:09

4M ago1:13:09

1:13:09

In this episode, Reiki master teacher Dani Van de Velde dives deep into the transformative power of Reiki energy healing. She explains how Reiki works by channeling universal life force energy to promote balance and healing on physical, mental, emotional and spiritual levels. Dani shares powerful stories of Reiki's ability to address a wide range o…

1
Don't Judge the Book by Its Cover - The Art of Un-Lazying 50:30

5M ago50:30

50:30

Meet Dustin Clutterbuck, a multi-faceted professional based in Fort Collins, Colorado, whose journey encompasses a diverse range of experiences and passions. As a Licensed Massage Therapist, Life Coach, and Author of Stop Being a Lazy F*ck, his recent motivational book that was banned on the internet. Dustin's dedication to pursuing excellence and …

1
Jessie Parker - Healing with Affirmations - (#010) 1:00:37

5M ago1:00:37

1:00:37

In this episode, host Amanda Parker interviews her sister Jessie Parker about the transformative power of affirmations. They discuss how affirmations can be used to rewrite unhelpful beliefs that were often formed in childhood, and to consciously cultivate more supportive, empowering beliefs instead. Jessie stresses the importance of uncovering you…

1
Matt Fetissoff - Entrepreneur, Gardener, Father and Chef - Merging Permaculture and Plants into a Vegan Holistic Lifestyle 45:00

5M ago45:00

45:00

Matt Fetissoff and his family began growing food on their little slice of Fort Collins, Colorado land in 2013. Years before, Matt learned about the industrialization of modern food starting with the book The Omnivore’s Dilemma, then a little film called Food Inc., and subsequently permaculture from people like Adam Brock and Brad Lancaster. These e…

1
Naomi Barnouw-Lindner - Healing with Aura Readings (#009) 56:36

5M ago56:36

56:36

In this episode, aura reading expert Naomi Barnouw-Lindner explains how reading the aura energy field provides profound personalized insights and healing. We explore what auras are, how aura readings access wisdom from the universal library, practical benefits like uncovering talents, the importance of integrating insights, and why developing intui…

1
Bala Machado - Healing with Yoga (#008) 1:12:56

8M ago1:12:56

1:12:56

In this episode, Yoga teacher Bernardino (Bala) Machado shares ancient yogic wisdom on healing, overcoming suffering by accepting reality, regulating the nervous system, releasing trauma stored in the body, and remembering our true nature beyond narratives. The conversation explores advanced but practical teachings like grasping less in life to all…

1
Suyogi Gessner - Healing with Ayurveda (#007) 1:08:42

8M ago1:08:42

1:08:42

#007 - In this episode, Amanda Parker speaks with renowned expert in Ayurvedic medicine and pulse diagnostics, and is a Spiritual Mentor, Suyogi Gessner as she shares the remarkable healing power of Ayurveda, India's 5,000 year old science of life. Suyogi shares her deep knowledge of Ayurveda, the ancient Indian system of holistic medicine. She exp…

1
Helene Stetsenko - Healing with Dance (#006) 1:06:28

9M ago1:06:28

1:06:28

(#006) Integrative somatic practitioner Helene Stetsenko joins the show to discuss using intuitive movement and dance for holistic healing and realignment. She shares how expressive movement can help release suppressed emotions, clear energy blocks, and reconnect you with your body's wisdom. Helene explains how observing your posture and movement p…

1
Natalia Patricia - Healing the Root Cause (#005) 59:28

9M ago59:28

59:28

#005 - In this episode of Don't Step on the Bluebells, Amanda Parker interviews intuitive healer Patricia Natalia about her holistic approach to getting to the root cause of issues and helping people heal. Patricia shares how healing involves peeling back layers to uncover your authentic self, emphasizing the importance of listening to your intuiti…

1
Aida Murad - Healing with Spiritual Art (#004) 55:36

10M ago55:36

55:36

#004 - In this episode, Jordanian Spiritual Impact Artist, Aida Murad, reveals how she intuitively channels healing energies into her vivid abstract paintings and experiential art workshops designed to help people process emotions, shift mindsets, and realign with their inner magic. Get this episode's Podsheet Get the Full Show Notes Get in Touch w…

1
Vladi Moseley - Healing with Quantum Healing Hypnosis (#003) 1:00:17

11M ago1:00:17

1:00:17

#003 - Hypnotherapist Vladi Moseley explains how techniques like past life regression and quantum healing hypnosis allow people to access subconscious wisdom and heal trauma. Learn how quantum hypnosis guides clients into theta brainwave states to connect with their higher self and tap into the quantum field of infinite possibilities. Vladi shares …

1
Jakobien van der Weijden - Healing with Microdosing (#002) 1:01:22

11M ago1:01:22

1:01:22

#002 - Today’s episode is about microdosing, which involves taking small amounts of psychedelic mushrooms or other natural substances to improve well-being and quality of life. Jakobien van der Weijden, Co-Founder of the Microdosing Institute and Co-Host of the Microdosing Table Talk Podcast, explains that microdosing can help with various conditio…

1
Disarming Pre-Diabetes with A Plants-First Lifestyle 40:00:00

12M ago40:00:00

40:00:00

Wendy Grono knows healthcare’s ins and outs from an executive-level position. But 18 months ago, some cardiovascular health problems moved her to take a deep dive into the world of improving her health through dietary changes. Moving gradually to a plant-forward lifestyle, Wendy’s results of dramatically lowering her lipids and cholesterol and push…

1
Welcome to Don't Step on the Bluebells with Amanda Parker (#001) 27:36

1y ago27:36

27:36

#001 - Join Amanda Parker - Transformation Catalyst, Podcast Host, Coach, and Entrepreneur on a journey of transformation and healing as she shares her personal story and powerful interviews with the most inspiring healers and guides from around the world. Don’t Step on the Bluebells is a weekly podcast that explores alternative healing practices a…

1
Trailer: Don't Step on the Bluebells 1:43

1y ago1:43

1:43

#000 - Welcome to Don't Step On the Bluebells, the podcast where we dive into all things personal transformation and healing. I'm your host, Amanda Parker, and I'm a certified professional coach, a reiki master, and an entrepreneur. Let's talk about the challenges and opportunities that come along with doing the deep inner work and learn the limitl…

1
Transcending Trauma Through 12 Steps to Freedom 1:00:00

1y ago1:00:00

1:00:00

Corinna is the founder and CEO of Inspired Health Energy Medicine & Coaching. She is a certified Energy Medicine professional, Health, Wellness & HeartMath Coach, and NLP practitioner. She is the developer of the ETC- Lucid Hypnosis system, a safe way to understand and process life history. Corinna has helped many overcome adverse experiences and o…

1
How to Eat Plant-based on the Big Island 20:00

1+ y ago20:00

20:00

The Big Island is a dream. Volcanos, fern forests, cobalt blue vista views, and more. But did you know it was rated one of the most vegan-friendly states in the United States? This was comforting news as we were preparing our travel arrangements for a February trip. As a plant-forward chef and a full-on vegan husband, it’s a conundrum of where and …

1
Men and Meat - a Vegan Guy’s Perspective 1:10:00

1+ y ago1:10:00

1:10:00

Evan Mimier is a longtime vegan who is happy to discuss plant-based eating with anyone who is interested in the topic! As a male vegan with a background in motorcycle mechanics and construction, he is certainly accustomed to being the only vegan in his circles. But as eating fads targeted at men, like the keto diet and carnivore diet, come and go, …

1
How to Pack a Protein-based Punch in a Plant-based Lifestyle 15:00

1+ y ago15:00

15:00

Are you testing a plant-based lifestyle? Curious as to how to get your protein? Then this podcast is for you! Join me for 15 minutes while we walk through all the yummy, diverse, common, and unusual ways to pack your plant protein on a daily basis! Thanks for joining me! If you enjoyed listening to this podcast, please be sure and click to subscrib…

1
Making ”Mattering” Matter - How to Improve the Veterinarian Experience with Josh Vaisman 35:00

1+ y ago35:00

35:00

Josh Vaisman, MAPPCP, CCFP - CoFounder & Lead Positive Change Agent, Flourish Veternary Consulting Leading a veterinary hospital is friggin’ hard work, and Josh understands the struggle first-hand. He has been a proud member of the veterinary community since 1998. In 2009, he took the leap into practice management and ownership and continued in th…

1
From Educator to Entrepreneur and Scaling to New Heights - Kelly Mimier, Forevergreen Farm 45:00

1+ y ago45:00

45:00

Curious how others take the plunge of pivoting into a new career? How does it happen? Is it fast or slow? Measured or untamed? What makes for a successful transition? Kelly Mimier, the co-business owner of Forevergreen Farm, is here in this podcast to tell the story. Kelly works with her husband to run an urban micro-farm in Northern Colorado, spec…

1
Five Out of this World Plants to Try in 2023 20:00

1+ y ago20:00

20:00

Want to eat more plants in 2023? Wonder what those interesting fruits, veg, and grains are with odd shapes and colors taste like and cook up? Let's walk through five of those "out of this world", and "not in a restaurant" plants that will add color, fiber, phytonutrients, and more to your eating pattern! If you enjoyed listening to this podcast, pl…

1
Questions to Ask About a Plant-based Lifestyle 20:00

1+ y ago20:00

20:00

Got questions about a plant-based lifestyle? Where do you fall or want to fall on the plant-based spectrum? You have questions, I have answers - and more questions to help you design a plant-based approach just for you! If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about…

1
Uncovering Myths About a Plant-based Lifestyle 30:00

1+ y ago30:00

30:00

It's almost 2023! Are you thinking about a lifestyle change? Do you want to eat more plants and less meat? Then this podcast is for you. Lisa walks through some common myths and shares expertise and thoughts on how to work through these myths for your success! Referenced works: Gil Carvalho MD, PhD - How Much Protein Do You Really Need? McMaster Un…

1
The Greatest Card Game in the World 30:00:00

1+ y ago30:00:00

30:00:00

Looking for a cerebral and social game experience? Robyn Leming, Director of the Fort Collins Bridge Center and self-proclaimed bridge fanatic, shares her story of building friendships, her brain, and a community through duplicate bridge. From an early life of family games to leading one of the few free-standing bridge centers in the United States,…

1
Things to Have in a Plant-based Kitchen 17:14

1+ y ago17:14

17:14

Want to eat more plants? Don't know where to start? What are some suggestions that might be helpful? Join me today for a list of items we, the Boesens, usually have on hand in our kitchen, fridge, freezer, and pantry. Remember! Your taste buds aren't mine, but some ideas can be helpful to move you forward with eating more plants and less meat! Let'…

1
Aimee Pellet’s French Market - a Travel Dream Come True 33:50

2y ago33:50

33:50

Aimee Pellet, owner of Aimee's French Market, brought to life her dream of shopping in France back to the US. Using her keen eye for fine crafts, both food and materials, and her strong historical restoration professional background, Amy tells her story of discovering her passion, starting her business in 2018, and soon, bringing beautiful home goo…

1
Janna Clark - The Sober Vegan - From Sunshine to SoulShine 47:22

2y ago47:22

47:22

Janna Clark, Author Janna Clark changed the trajectory of her life when she was 19 years old; after her brother’s fatal drunk driving car accident, she committed to a sober life and has not had a drink or a drug in over 30 years. To enhance her health, she became vegan in 2008. Her upcoming memoir, The Sober Vegan, From Sunshine to SoulShine, becom…

1
How to Add Cuisines to Your Plant-based Lifestyle 16:00:00

2y ago16:00:00

16:00:00

Want some simple ways to add cuisines to your plant-based lifestyle? Are you looking for some "dish-diversity" in your meal planning? In this podcast, you will hear some cuisines tips to build dishes and expand your global palate for a plant-based lifestyle. Let's just eat more veg! If you enjoyed listening to this podcast, please be sure and click…

1
Five Quick Tips for Breakfast and Dinner Plant-based Meals 13:00:00

2y ago13:00:00

13:00:00

Are you eating the same 'ol plant-based meals? Wondering how you can diversify your menu? Stuck in a food rut? Eating plant-based can be overwhelming, especially when there are so many choices in the veg, grain, and cuisine kingdoms. In this episode I share 10 tips, five for breakfast and five for other meals, that will help broaden your palate and…

1
Things to Do With Cruciferous Vegetables 10:00

2+ y ago10:00

10:00

Want to get more cruciferous veg on your plate? In this episode, you will hear how are these powerhouse veg are important to your health and five easy ways to add them to your lifestyle. REFERENCES: https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cruciferous-vegetables-fact-sheet https://unclineberger.org/nutrition/cruciferous-veget…

1
16 Ways to Use a Veg 12:00

2+ y ago12:00

12:00

Want to enjoy more veg? Need some hip and cool in your variety pack of cooking techniques? Join me today for 16 ways to enjoy your veg! If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age! For my website, visit: www.itsyourseason.life Discover…

1
It’s Valentine’s Day! Let’s Love Plants! 7:00

2+ y ago7:00

7:00

It's Valentine's Day! As with our human relationships, we can introduce, engage, and create loving relationships with plants! Today, I am sharing six tips on how to introduce, engage, and even marry different fruits and vegetables to create new and/or long-lasting relationships! If you enjoyed listening to this podcast, please be sure and click to …

1
Spaghetti Squash and Roasted Pepper Sauce 10:00

2+ y ago10:00

10:00

I know. Squash again! But spaghetti squash is one of the great curiosities of the vegetable kingdom. Once you master it, it is a fun, and easy way to add color, texture, and of course nutrition to your eating lifestyle! Enjoy two tips - spaghetti squash and bell pepper sauce! If you enjoyed listening to this podcast, please be sure and click to sub…

1
15 Minute Brussel Sprouts and Butternut Squash Medley 6:00

2+ y ago6:00

6:00

Want to eat more veg? Don't want the mess of prepping veg? Then this episode is for you! In this 6 minute podcast, we will walk through how to pull together a great dish that can be a side or even a stuffing inside of a wrap, a topping for a flatbread, or extra yum over breakfast hash browns. Enjoy! www.itsyourseason.life lisa@lisaboesen.com https:…

1
How to Easily Cut and Prep a Cantaloupe -or any other melon 8:19

3y ago8:19

8:19

Don't have time to watch a video? Do you love melons but wonder how to prep? Listen and learn a great technique on how to easily cut and prep a cantaloupe, personal-size watermelon, and more. www.itsyourseason.life lisa@lisaboesen.com Instagram Facebook YoutubeBy Lisa Boesen

1
Squash Up and Carry On! Patty Pan Squash Lasagna for a Plant-rich Lifestyle 12:57

3y ago12:57

12:57

Want to add more veg to your lifestyle? Got a pattypan squash and want to do more than eat raw, roast or saute it? Enjoy listening to this new podcast series of IYSL on recipes and tips to use more veg in interesting ways for your table. Let's start with squash! Squash up, and carry on. www.itsyourseason.life lisa@lisaboesen.com Author: Food ELEVAT…

1
Breaking Through with "Yes" 56:55

3y ago56:55

56:55

Growing up on a big farm in Eastern Colorado, KT Thompson’s life always revolved around agriculture and seasonal "stuff" - except a 13-month stint in which she had a normal shift job as a phlebotomist. She completed her undergraduate in Microbiology and currently is a high school science teacher in rural Northeastern Colorado. In recent years, she …

1
Wendy McMillan - Writer, Recipe Developer - Nourishing From the Heart 52:43

3y ago52:43

52:43

Happy Apple Natural Kitchen is my comfort writing food and evolving recipe collection. I am a freelance writer, healthy recipe developer, former Kindergarten teacher, and most of all mama, as well as a dedicated endurance runner passionate about healthy living. In the past, I fell into a lonely power struggle with food. It was something I feared, o…

1
From Root to REAL Food - Creating Heritage Grain Craft Pasta on the CO Front Range - Claudia Bouvier - co-owner Pastificio Boulder 1:40:50

3y ago1:40:50

1:40:50

Claudia Bouvier grew up surrounded by incredible artisanal foods—and her large Italian family. After moving to the US from Sao Paulo for her career as a Civil Engineer she often dreamed about the fresh pastas of her childhood and the memories of her travels in Italy. Claudia and her husband Ted launched Pastificio Boulder in 2018. Along the way, th…

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