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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Atom Smasher and Josh Reno are two radio personalities based in Houston, TX. Both married with two kids, thinning hair, high cholesterol, and sometimes shitty attitudes, they give you a little insight into raising kids and living with women who don't like them very much.
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Since cardiovascular disease is one of the leading causes of death in the U.S., cardiology physicians are continuously working to better understand this common disease and to help patients improve their heart health. And here to assist cardiology physicians in this mission is Heart Matters, a series dedicated to covering essential strategies and research efforts focusing on all types of heart problems, including coronary artery diseases, heart attacks, high cholesterol, high blood pressure, ...
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Are you tired of following mainstream methods to lose weight? do you have a chronic mental illness that the drugs & therapy just aren't helping? If you have found yourself in midlife with a few extra love-handles that won't budge, and a brain that seems to feel depressed (or worse), then this podcast channel is designed with you in mind. You're not alone. There is a direct relationship between middle-age, extra body weight and mental illness. With the help of my guests, I hope to show you wa ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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Donna Williams from High Blood Pressure Wellness Lifestyle Podcast specializing in teaching high blood pressure diagnosed individuals, especially women of color, looking for guidance in keeping their heart strong, get abundantly clear on the vision statement ‘Eat Well to Live Well’. Donna Williams, Certified Holistic Health Coach of info-on-high-blood-pressure.com, offers private coaching, runs online programs on short Whole Foods Cleansing that teaches the principles of clean eating; Treat, ...
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Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
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The Black Health Academy

Health, Fitness and Nutrition

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About The ACADEMY The Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com
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Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
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A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most defini ...
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BEING Golden

Lemonada Media

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Sex, drugs and being 70. Join our cast of 60+ seniors — Buzz, Gloria, Elise and Henri – as they navigate retirement, friendship, dating, dream-chasing, money woes, adult children with lots of opinions, and yeah… sex. Lots of it. Golden Girls, move over. From Lemonada Media’s BEING Studios: This is audio reality. This is BEING Golden. The first three episodes are available on Nov. 14, wherever you get your podcasts. Also available now: All episodes of BEING Trans, another audio reality produc ...
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Real food and natural solutions to get to build amazing health. Erin Chamerlik, MS, is the host and author of The Reclaim Diet. This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health. In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life. Do ...
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The SweatCor Podcast

The SweatCor Team

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Before being a contestant on The Biggest Loser, Mark Cornelison found himself at 43 years old and 300 pounds, Mark suffered from high blood pressure, high cholesterol and acid reflux. As a pastor, Mark enjoyed serving locally and leading mission trips, both of which were being significantly effected due to his weight. He knew it was time to make a life change when he began taking an anti-anxiety medication in efforts to deal with the side effects of his other prescriptions. Mark returned ove ...
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We all know that our health plays a pivotal role in our overall quality of life. But learning to prevent and manage diseases and conditions can be difficult.Dr. Frita Fisher is a medical doctor who has been triple-board certified.Join Dr. Frita every week as she shares her vast knowledge as a medical doctor, along with interviews with other medical experts in the field, that will help you stay on top of your health and keep you abreast of the latest trends in medicine.You'll learn what you c ...
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Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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This fortnightly podcast reveals the stories from the world of medicine that others don’t, won’t or only very partially report. Aimed at both doctors and the public, it’s hosted by award winning medical journalist and former BBC producer Liz Tucker, who reports not just on the science but on the finance and money that can impact it. Liz asks what does the medical data actually tell us and why is this often interpreted and presented very differently? How do we know what information to trust a ...
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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I am NOT Dr Ken Berry. I thought people would appreciate these podcasts on other platforms. Podcasts in chronological order taken from Ken Berry's YouTube page. Dr Berry's YouTube: https://www.youtube.com/@KenDBerryMD Dr Berry's Website: https://drberry.com My Stuff: https://linktree.com/owensheasby
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Cardiovascular Matters

Dr. Craig Walker & Terry Roberts

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Cardiovascular matters is here to give you the best information available concerning the causes, symtoms, treatments and prevention of health related issues stemming from cardiovascular disease.
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Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only ma ...
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Experience these in-depth interviews with the fighters that BEAT their chronic health issues NATURALLY by following a 120 program designed by Dr. Reese. These interviews were the catalyst for Dr. Reese writing the popular book, THE PEOPLE VS CHRONIC ILLNESS: The Evidence, Knowledge and Solution to Becoming Pain & Drug-Free.
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Fruit o'clock with the smoothie Queen is a podcast channel geared towards promoting healthy living. The CEO of Hariz FRUITIES uses this medium to educate the public on the health benefits of agricultural products so as to help maintain a great lifestyle
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1. Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the ele ...
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Physionic

Nicolas Verhoeven

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I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i
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Welcome to CardioNerds, where we bring you in-depth discussions with leading experts, case reports, and updates on the latest advancements in the world of cardiology. Tune in to expand your knowledge, sharpen your skills, and become a true CardioNerd!
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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Dr Alo Show

Cardiologist & Personal Trainer Dr. Alo

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Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
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Welcome to Doctor Warrick's podcast channel. Warrick is a practicing cardiologist and author with a desire to help people live as well as possible for as long as possible. Warrick believes in educating and supporting patients to get the best health care. Discover and understand the latest approaches and technology in heart care and how this might apply to you or someone you love. >> HEALTHY HEART MEMBERSHIP: SEE HERE https://healthyheartnetwork.com/free << About Dr. Warrick Bishop A number o ...
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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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Emma Martin - The Lazy Keto Mum Podcast

Emma Martin - The Lazy Keto Mum

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Emma Martin, the Lazy Keto Mum, Low Carb Nutritionist hosts. https://www.ketokapers.com.au/blog What you have been told about food, the food pyramid and nutrition is incorrect. Our "diet" is making us sick, fat and tired and is leading to an epidemic of illness, terrible metabolic health and diabetes. Emma got pretty passionate about sharing this discovery, and in 2021 wrote a book called The F Word, Confessions of a Cheesecake Lover - that became an Amazon best-seller in 69 categories. The ...
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We all know about the dangers of cholesterol. But it’s not just a simple matter of having high or low cholesterol. Enter: LDL (or bad) cholesterol, the silent threat to your heart. Join CVSKL’s consultant cardiologist Dr Al Fazir Omar to get the lowdown on LDL, and how that affects your risk of heart disease. And we’ll be featuring a special guest:…
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In a previous episode (#42) we took a deep dive into the common misconceptions about cholesterol. In this episode, it's all about practical nutrition strategies to help you manage your cholesterol levels with prediabetes or type 2 diabetes. You'll learn which foods are scientifically proven to be beneficial for lowering triglycerides, raising HDL, …
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This week Danielle and Kristine learn how to survive the dangers of high cholesterol and Hugh Fink joins us to share some stories from the times he attended the Indiana State Fair growing up. Listen to extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell…
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Show notes: (1:40) What led Dr. Dzugan to the hormone optimization field? (3:20) Differences in medical approaches between countries (7:21) Pharmaceutical dependency in the U.S. (10:40) Aging and hormonal changes (14:11) Importance of hormone optimization (17:52) Understanding disease causes and treatment (20:38) The necessity of regular blood test…
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Send Vanessa a Text Message In this anticipated episode, I have the honor of sitting down with board-certified cardiologist, Dr. Jack Wolfson to discuss the TRUTH about heart disease and overall heart health. In a world where we're unfortunately and largely dependent on a system that's failed millions, Dr. Jack's focus is to deeply educate the publ…
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Buckle up, Med Heads and health warriors! This week's Medical Mondays is a rollercoaster of celebrity health drama and eye-opening medical revelations. I'm diving deep into Sean "Diddy" Combs' alleged hunger strike behind bars – a dangerous game that could have serious consequences. As a nephrologist, I've seen firsthand how food deprivation can wr…
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Join me as Edlyn Cherry share her health & wellness journey, the challenges and how she was able to overcome her challenges. How her husband and children are on this wellness journey with her. Website www.coachg.life Contact me: https://coachg.life/contact-me/. Book a call with me Coach G Calendly https://calendly.com/mindbodysoulshift/1on1discover…
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This week we have something special for our listeners- we’re introducing you to a new show called The Body Collective, a new podcast by Weight Watchers and Lemonada Media. The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join host…
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Are you feeling desperate because your weight has become your biggest issue, and you know it's time to act before it affects your health? Maybe you're striving to lose weight, get physically stronger, gain muscle, or simply eat healthier. But no matter how hard you try, the struggle to lose weight and keep it off feels like an endless battle. You f…
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The CardioNerds Academy is excited to present the 3rd Annual Sanjay V. Desai Lecture in Medical Education, featuring a deep dive into the evolving role of Artificial Intelligence in Medical Education. Join us as Dr. Kathryn Berlacher, Dr. Melissa McNeil, and Dr. Alfred Shoukry explore the transformative potential of AI in training future healthcare…
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Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimate…
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Show notes: (1:27) How Dr. Sandison became interested in Alzheimer’s treatment (4:23) Understanding genetic predispositions (9:28) Six components of brain health (19:12) Hormonal balance and testosterone therapy for brain health (21:50) Nutrition for brain health (28:00) Benefits of the ketogenic diet and seasonal eating for cognitive health (38:25…
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Is red meat really the culprit behind type 2 diabetes, or are the alarming headlines just another case of media hype? In this episode of Type 2 Diabetes Talk, we dig deep into the latest research that's been making waves, claiming that red meat consumption significantly raises the risk of developing diabetes. You'll hear a no-nonsense breakdown of …
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Send us a text Today’s truly transformative episode where we dive deep into the vast ocean of energy healing. Picture this: the gentle rhythm of your breath aligning with the beat of your spirit, peeling back the layers of your consciousness to reveal the incredible power that lies within you. Today, we're exploring how intentional breathwork, coup…
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Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking 6 Steps For Personal Change Recognizing how unwanted behaviors help you is a step toward changing them. What do you want to change? Why? And how does it serve you now? Until you identify and understand the purpose of this behavior, change will be extremely diff…
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If you have a heart attack, early recognition of your symptoms is a major life-saving factor. But what does a heart attack really feel like, and how do we distinguish it from other conditions? We find out how to recognise the signs of a heart attack, and what to do if it happens to us or people in our vicinity. Dr Wan Faizal Wan Rahimi Shah, Consul…
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This week Danielle and Kristine learn how to survive Dead Butt Syndrome and Alex Alexander returns to share her experience with getting set up on a blind date. Find extended episodes on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Thanks to igennus.com for offering a 20% discount on vegan omega-3 with astaxanthin, used at the Kahn Center for Cardiac Longevity. Use code DrKahn at checkout. This week, Dr. Kahn covers a variety of mini-topics, including how soil, water, and air toxins, as well as food packaging, impact health and disease. He also introduces the Body Roundness I…
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CardioNerds Drs. Jason Feinman, Gurleen Kaur, and Rick Ferraro discuss the implementation of SGLT inhibitors in clinical practice with Dr. Alison Bailey. Notes were drafted by Dr. Jason Feinman. In this episode, we discuss the implementation of SGLTi in clinical practice scenarios, including for individuals with heart failure regardless of ejection…
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In this episode, Shane shares his Fit Father journey and the challenges he has faced along the way. He emphasizes the importance of following the program as laid out and the need to put ego aside. Shane discusses the impact of self-image on his journey and the importance of setting goals and reflecting on triggers. He also shares his experience wit…
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Send us a text Imagine walking into any restaurant, scanning the menu, and confidently ordering a meal that aligns with your whole food plant-based lifestyle—without missing out on flavor or fun. Intrigued? This episode is your ultimate guide to mastering the art of dining out while staying true to your plant-based values. Join us as we dive into o…
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In this episode, we’re diving into practical self-care tips designed specifically for busy women over 40 who want to lose weight and embrace a healthier lifestyle. Juggling responsibilities can make it tough to prioritize yourself, but self-care is essential for sustainable weight loss and overall well-being. Here’s what we’ll cover: Asking for Hel…
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What is it like living with a chronic condition from birth and to have a lifetime of managing health complications that would never go away? That’s the reality for people born with spina bifida, one of the most congenital birth defects in the world. In this episode of NCD Chronicles, we hear from Su Xiao Vin, a person with spina bifida, on the chal…
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World Pharmacists Day is observed on 25 September annually, to recognise and celebrate the crucial role that pharmacists play in building healthier communities everywhere. This year’s theme focuses on ‘Pharmacists: Meeting global health needs’. Why is it important to get to know your friendly community pharmacist, and how do they play a role in pro…
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Buckle up, because this Medical Mondays Replay is packed with real talk and raw emotion! We're taking a deep dive into some of the most gripping celebrity stories of addiction, fame, and tragedy. Sean Diddy Combs' arrest and the pink powder found in his hotel room—what's really going on? Addiction can hit anyone, no matter how famous, and we’re bre…
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Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about how to better manage your high blood pressure Managing high blood pressure often involves a combination of lifestyle changes and, if necessary, medication. High blood pressure, also known as hypertension, can lead to serious health complications, includin…
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Barely a day seems to go by without a news report about an incident of child abuse or neglect. While the shocking discovery of physical and sexual abuse happening in welfare homes operated by Global Ikhwan Services and Business Holdings (GISBH) has caught the nation’s attention, there are also numerous incidents of children being tortured, punished…
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Did you know that atrial fibrillation, an irregular heart rhythm condition, is more likely to develop as people get older, have uncontrolled hypertension and underlying heart disease? This puts many of us at risk, and therefore, with higher chances of developing a stroke. In this session, Datuk Dr Razali Omar, consultant electrophysiologist and car…
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Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He’s also a New York Times bestselling author. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/619By Jesse Chappus Interviews Dr. Will Bulsiewicz
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Show notes: (1:11) How Dr. Ede discovered the connection between nutrition and mental health (3:56) The gut-brain connection and its impact on mental health (9:00) Successful dietary interventions in treating mental illness (15:15) The role of inflammation and oxidative stress in mental health conditions (20:44) Foods to avoid for better mental hea…
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This episode is brought to you by MYOXCIENCE Nutrition. JJ Virgin dispels the myth that women will get bulky from resistance training and highlights the benefits of supplements like creatine and herbs like Ashwagandha and more. Sponsored Message: Crush your workouts with the Creatine+ Electrolyte Combo by MYOXCIENCE: https://bit.ly/Electrolyte-Stix…
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Send Vanessa a Text Message Fusionary Formulas discount code: VANESSA15 (15% off) In this episode I welcome Dr. Shivani Gupta to the show to discuss the world of Ayurveda. Dr. Shivani is an Ayurvedic practitioner, a highly acclaimed speaker, author, podcast host, and the CEO of Fusionary Formulas. During this discussion, she gives us a deeper look …
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In 2023, 3,361 sexual harassment and assault cases were recorded by the police. Of this number, 4 percent of the victims were male. Joshua - a survivor of sexual abuse - wrote in an opinion piece in Free Malaysia Today, “I often think of this 4% – these 135 men and boys – whose cases are on record, and marvel at their bravery.” Joshua’s own bravery…
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This week, Dr. Kahn dives into a critical but often overlooked nutrient: fiber. Learn how getting enough fiber from whole plant foods can drastically lower the risk of heart disease, cancer, and type 2 diabetes—plus why animal products won’t cut it. Dr. Kahn also touches on his 48 years of living plant-based and why it’s more important than ever. D…
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Send us a text Are you struggling with the delicate balance between managing your blood pressure and finding impotence relief? You’re not alone, and today’s episode opens the door to solutions that can transform your life. Whether you're feeling isolated or just desperate for answers that work with your current medication, you’ll find hope and clar…
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In this episode, FFP Head Coach Kat Schaefer chats with Mike and Rusty, both long-term members of the Fit Father Project, to discuss their experiences integrating the program into their family lives. Not easy to get a family to buy in, these guys share how they started their Fit Father journey and the initial shifts they had to make to bring health…
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Send us a text Are you tired of sacrificing your whole food plant-based diet to the busyness of everyday life? Well, say goodbye to those pesky fast food temptations and hello to stress-free, healthy meals! In this life-changing episode of the Power On Plants Podcast, we're sharing our top-secret tips and tricks for maintaining a healthy, plant-bas…
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I’m often asked two questions when people learn that I used to weigh 268 pounds, lost over 80 lbs, and was able to reverse Type 2 Diabetes (T2D) in less than a year: 1. What diet program did I use? 2. How am I able to keep the weight off? Are you having difficulty losing weight and keeping it off, even though you’re on a “good” diet program? You’re…
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Are you looking to lose weight and get healthy in a way that actually lasts? Today, I’m sharing my top 3 areas to focus on that can make a big difference in your weight loss journey when you stick with them consistently. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Favorite Supplements: 👉 …
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Over 15% of the Malaysian adult population have diabetes and almost half of that number are undiagnosed. That should be a wake-up call for all of us because if not managed well, diabetes increases the risk of cardiovascular disease, strokes, and kidney failure. Here to help us understand that link and how people living with diabetes can better mana…
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CardioNerds (Amit Goyal) join Dr. Merna Hussien, Dr. Akhil Kallur, Dr. Abhinav Saxena, and Dr. Brody Deb from the MedStar Georgetown – Washington Hospital Center in DC for a stroll around Rock Creek Park as they discuss an unusual case of cobalt cardiomyopathy. Expert commentary is provided by Dr. Nana Afari Armah. Episode audio was edited by Cardi…
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*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2 Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro *Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More *Pro Tier:* A…
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Your heart works day and night to keep blood pumping throughout your body, but what happens when your heart begins to fail? Would you even notice? We speak to Dr Raja Ezman Faridz Raja Sharif, Consultant Cardiologist and Head of Heart Failure Services, Hospital Al-Sultan Abdullah UiTM about the challenges in detecting and treating heart failure, as…
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Hey Fam! Master Coach G ⭐️ Thriving After 50 "Mind Body Soul" Today I'm talking about how to boost your metabolism naturally There's 4 of the 6 principles, told you, you can't get away from the principles! Boosting your metabolism can have several benefits, especially as we age. Here are some key advantages: 1. **Weight Management**: A faster metab…
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