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Best Insomnia Network podcasts we could find (updated November 2019)
Best Insomnia Network podcasts we could find
Updated November 2019
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S
Sleep Whispers
Weekly
 
Whispered ramblings & readings to help you sleep
 
S
Sleep Whispers
Weekly
 
Whispered ramblings & readings to help you sleep
 
Listen. Relax. Sleep.
 
Listen. Relax. Sleep.
 
The best music you've never heard, now from Canada!
 
Listen. Relax. Sleep.
 
Listen. Relax. Sleep.
 
Listen. Relax. Sleep.
 
Listen. Relax. Sleep.
 
On The Daily Dose, The Insomnia Radio Network brings you daily mp3s, legally and with permission from the artists. One excellent song per day delivered directly to your iPod or PC. DJ Chatter and socks not included. The socks would be rocked off anyway. And the DJs? They're busy with all the other podcasts around here.
 
Listen. Relax. Sleep.
 
The Art & Science of Autonomous Sensory Meridian Response
 
Listen. Relax. Sleep.
 
New Independent Music, Blogs and Podcasts
 
The #1 Radio Station for Progressive Minds!
 
Guided meditations created just for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos.
 
Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.
 
New Independent Music, Blogs and Podcasts
 
H
Hysteria Radio
Monthly+
 
The place to talk writing, music, expressive arts, mental health, and healing. Hysteria Radio is a podcast and internet radio show that focuses on writing, music, expressive arts, and all things related to self-care and recovery from or management of a mental health condition. Host Joseph Fusaro has published 6 poetry books and a short guide featuring the changes he made to start feeling alive again after living his teen years and 20’s with serious mental illness (schizoaffective, bipolar, g ...
 
P
PostDesk
Monthly
 
Podcast by PostDesk
 
Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, use research-based information and a few personal confessions as they and their guests discuss what it means to be “mom enough.”
 
M
Mom Enough
Weekly
 
Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, are co-hosts of Mom Enough®. They explore the many facets of motherhood in today’s world – from confronting the daily joys and struggles of helping kids grow up well, to balancing work and family, to considering the big questions of how society views and values mothers and mothering. Marti & Erin use research-based information and a few ...
 
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show series
 
Mary Clifton is an internal medicine doctor in New York City with more than 20 years of experience in hospital and private practice settings. She is passionate about innovation and patient empowerment. She has created the largest compilation of researched, referenced educational videos on cannabis, available at https://cbdandcannabisinfo.com Sh ...…
 
Mary Clifton is an internal medicine doctor in New York City with more than 20 years of experience in hospital and private practice settings. She is passionate about innovation and patient empowerment. She has created the largest compilation of researched, referenced educational videos on cannabis, available at https://cbdandcannabisinfo.com Sh ...…
 
Leid Stories–In the midst of a national crisis–the impeachment inquiry of President Donald Trump–people seem unusually calm. We try to find out why-11.19.19 Download Here The post Leid Stories – 11.19.19 appeared first on Progressive Radio Network.By Jason
 
How to Save the Planet and Ourselves Chris Hedges If you read only one book this year, it should be Roger Hallam’s “Common Sense for the 21st Century: Only Nonviolent Rebellion Can Now Stop Climate Breakdown and Social Collapse.” Hallam’s lucid and concise book, which echoes Thomas Paine’s “Common Sense,” says what many of us now know to be ... ...…
 
On this week’s show, we hear a talk given by Mickey Huff and Nolan Higdon. They spoke about their new book, “United States of Distraction,” a look at the five decades of corrosive political and media changes which made it possible for a candidate like Donald Trump to capture the presidency. They spoke at the Hillside Club in Berkeley, Californi ...…
 
Keeping Your Vibration Up It’s the one thing we all have the most in common as conscious creators. We all struggle from time to time with keeping our vibration up, staying in a highly positive frame of mind. Never fear! Our intrepid panel shares all of the latest and best ideas for how to get yourself into a better feeling ... Read More The pos ...…
 
On Focus on the Facts, we continued to cover the Epstein child sex trafficking scandal with the main focus on the ridiculous interview of Prince Andrew and his denial of involvement in Esptein’s child sex trafficking network and his rape of underage girls. We also covered the involvement of Alan Dershowitz, Glen Dubin, Ghislaine Maxwell, Senato ...…
 
1. Assessing your life, lifestyle and relationships. 2. Microstep Your Way to a Healthier Lifestyle 3. How Owning a Dog Can Fix Our Democracy 4. Interesting Research Findings To Life and Love and Doing Things That Are In Our Best Interest XxxxxBeatty Download Here The post Ask Beatty – 11.05.19 appeared first on Progressive Radio Network.…
 
The definition of GLOW is to “give out steady light.” And it’s your natural state. But sometimes, you can wake up feeling off, or stressed or just heavy with the responsibilities of life. And it can cover your light. But you are meant to shine! You are meant to glow! So the intention of today’s meditation is to give you a morning meditation pra ...…
 
Dr. Michio Kaku speaks with Prof Oliver Sachs and Robert Callum on the topics Musicophilia & The State of The Oceans Download Here The post Exploration – Musicophilia & The State of The Oceans appeared first on Progressive Radio Network.By Jason
 
Quackwatch’s Hatred of Acupuncture. Richard Gale and Gary Null PhD Progressive Radio Network, November 18, 2019 The author of the Quackwatch entry for Acupuncture entitled “Be Wary of Acupuncture, Qigong and Chinese Medicine” is Quackwatch founder Stephen Barrett. It represents Quackwatch’s official position on acupuncture that has served the p ...…
 
Obama Cautions Dems Against ‘Leftist’ Leanings; Bloomberg Confirms Why His Presidential Bid Must Be Rejected; Ilhan Omar (D-Minn.) Is Off the Rails. Download Here The post Leid Stories – 11.18.19 appeared first on Progressive Radio Network.By Jason
 
Mom Enough co-hosts Marti & Erin found this discussion on raising boys with Dr. Michael Reichert to be one of the most thoughtful and important episodes they have done. Drawing on his personal story of the death of his brother, his extensive research on boys around the world and his years of clinical experience with boys longing to be heard, th ...…
 
Mom Enough co-hosts Marti & Erin found this discussion on raising boys with Dr. Michael Reichert to be one of the most thoughtful and important episodes they have done. Drawing on his personal story of the death of his brother, his extensive research on boys around the world and his years of clinical experience with... The post How to Raise a B ...…
 
Enjoy a batch of Curious Quotes from episodes 35, 36, and 38. Quote from episode #35 starts at 1m:40s. Quote from episode #36 starts at 21m:6s. Quote from episode #38 starts at 36m:30s. See original episodes for references and links to the resources. http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2019/11/190sw-batch-qu ...…
 
Enjoy a batch of Curious Quotes from episodes 35, 36, and 38. Quote from episode #35 starts at 1m:40s. Quote from episode #36 starts at 21m:6s. Quote from episode #38 starts at 36m:30s. See original episodes for references and links to the resources. http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2019/11/190sw-batch-qu ...…
 
From my books ‘Letters to the Universe’ up until ‘Andromeda’ I was doing a lot of soul-searching. I was trying to find out who I was. I was trying to make any sense that I could out of the things I had went through in my 20’s. I finally knew in my head that I wanted to live, I just didn’t physically feel that way. My earlier writing was a produ ...…
 
Sherry Torkos, B.Sc.Phm., R.Ph., is a pharmacist, author, former certified fitness instructor and health enthusiast who enjoys sharing her passion with others. She graduated with honors from the Philadelphia College of Pharmacy and Science in 1992. Since that time, she has been practicing holistic pharmacy in the Niagara region of Ontario. Her ...…
 
Oh the ease with which we can forgive others in our lives… “It’s okay, girl,” we say, “don’t worry about it,” “move on.” And we genuinely mean it. We hope our words release them from their self-inflicted pain of regrets, mistakes or disappointments. But what about you, my love? You deserve to forgive yourself too. Forgive yourself for regrets y ...…
 
Choosing childcare for our precious little ones is a tough decision for any parent. What type of setting will be the best match for your child’s personality and needs? How can you judge the quality of care, whether it’s home-based or center-based? Is there flexibility to accommodate your work schedule? And what kind of financial assistance is a ...…
 
Choosing childcare for our precious little ones is a tough decision for any parent. What type of setting will be the best match for your child’s personality and needs? How can you judge the quality of care, whether it’s home-based or center-based? Is there flexibility to accommodate your work schedule? And what kind of financial... The post Cho ...…
 
In this Chat Episode I will be telling you about a new 2 hour bonus episode, my recent TEDx talk, sharing your feedback, and answering your questions. http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2019/11/189sw-chat.mp3 Looking for some super soft bed sheets? Try Ettitude bamboo sheets. They are as soft as silk, breat ...…
 
In this Chat Episode I will be telling you about a new 2 hour bonus episode, my recent TEDx talk, sharing your feedback, and answering your questions. http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2019/11/189sw-chat.mp3 Looking for some super soft bed sheets? Try Ettitude bamboo sheets. They are as soft as silk, breat ...…
 
Leslie Alexander PhD, RH is a clinical herbalist with a community practice based in Erie, PA. As a scientist Dr. Alexander focused on environmental factors affecting children's health. She is a Registered Herbalist with the American Herbalist Guild, and author of ,Dental Herbalism: Natural Therapies for the Mouth.…
 
Download IR: Canada #84 Subscribe Spotify It’s fall, Halloween is over (my favourite holiday by the way). But hopefully everyone still finds time to slow down and do the things they love. For me, taking time for music is one of those things I love, which includes finding tracks for this show and sharing them with you. Maybe one day this could b ...…
 
They’re causing you pain. Discomfort. Discontent. Even anger. Your expectations. Or rather...the difference between what you expect, and what actually is. And while, on the surface, having expectations of others are good, there is ultimately more freedom and more peace found when we let go of these expectations, and instead, show up with presen ...…
 
In 2005, author Richard Louv published a groundbreaking book, Last Child in the Woods: Saving Our Children from Nature Deficit Disorder. That book resonated with people around the world, inspired what has been called “the new nature movement” and led to the founding of the Children & Nature Network, an international nonprofit linking children o ...…
 
In 2005, author Richard Louv published a groundbreaking book, Last Child in the Woods: Saving Our Children from Nature Deficit Disorder. That book resonated with people around the world, inspired what has been called “the new nature movement” and led to the founding of the Children & Nature Network, an international nonprofit linking children o ...…
 
A Trivia Time episode about random facts. Listen to the question, guess the answer, and drift off to sleep. Listen again on another night to see if you remember anything. http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2019/11/188sw-trivia.mp3 Looking for some super soft bed sheets? Try Ettitude bamboo sheets. They are ...…
 
A Trivia Time episode about random facts. Listen to the question, guess the answer, and drift off to sleep. Listen again on another night to see if you remember anything. http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2019/11/188sw-trivia.mp3 Looking for some super soft bed sheets? Try Ettitude bamboo sheets. They are ...…
 
They say it takes takes a village. To raise a family. To be connected. To discover ourselves. To accomplish things that are important to us. You are not walking through this life alone. You have had - and currently have - a village of women who have shown you love throughout your life. Who have supported you. Guided you. Mentored you. Inspired ...…
 
Do you ever think about the core values and nuggets of wisdom you want your children to hold on to forever? Lisa Shumate did, and as she saw her two children move into adulthood, she put those nuggets into a book, Always and Never: Twenty Truths for a Happy Heart, and a companion journal by the same name to engage readers in reflecting on how t ...…
 
Do you ever think about the core values and nuggets of wisdom you want your children to hold on to forever? Lisa Shumate did, and as she saw her two children move into adulthood, she put those nuggets into a book, Always and Never: Twenty Truths for a Happy Heart, and a companion journal by... The post Truths for a Happy Heart: Wise Words from ...…
 
Enjoy the complete short story, “The Pumpkin Giant” by Mary Wilkins Freeman. Note: This story has some scary aspects, so you may want to screen it first to see if it is suitable for your child. http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2019/10/187sw-story-time-pumpkin-giant.mp3 Looking for some super soft bed shee ...…
 
Enjoy the complete short story, “The Pumpkin Giant” by Mary Wilkins Freeman. Note: This story has some scary aspects, so you may want to screen it first to see if it is suitable for your child. http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2019/10/187sw-story-time-pumpkin-giant.mp3 Looking for some super soft bed shee ...…
 
The fourth poetry book that I wrote was named Andromeda. You’ve probably heard the word Andromeda if you are into Astronomy or Greek Mythology. So it won’t be a surprise when I tell you that this book was inspired by both. I have always had a passion for digging into the roots and meanings of why things are the way that they are. How did some o ...…
 
Ellen Kamhi, PhD RN, www.naturalnurse.com, interviews. Nancy Clark RD, CSSD. Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD), She attended Boston University and is a Fellow of the Academy of Nutrition and Dietetics and the American College of Sports Medicine. As a food coach and nutrition educator, ...…
 
If you’re new to meditation or you’re simply wanting to jumpstart your regular practice again, you can now get the 5 Simple Steps to Start a Regular Meditation Practice, totally free at WomensMeditationNetwork.com. It’s an easy guide that will give you all the tools you need to get your regular meditation practice started now. *** The intention ...…
 
Sufficient high-quality sleep is key to health and well-being at every age. Yet many parents are chronically sleep-deprived, with women three times more likely than men to struggle with insomnia. Consequences include difficulty with mood regulation, memory, learning, weight gain and other health problems. Too often the strategies we use to try ...…
 
A Whisperpedia reading about humans and animals which have adapted their biology and behaviors to live at high altitudes. Resource for this episode: Wikipedia article, “Organisms at High Altitude” (content use licensed via CC BY-SA 3.0) http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2019/10/186sw-whisperpedia-high-alti ...…
 
A Whisperpedia reading about humans and animals which have adapted their biology and behaviors to live at high altitudes. Resource for this episode: Wikipedia article, “Organisms at High Altitude” (content use licensed via CC BY-SA 3.0) http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2019/10/186sw-whisperpedia-high-alti ...…
 
Holistic Registered Nurse Integrative Nutrition Health Coach Reiki Healer and AMMA therapist Betsy is a licensed Registered Nurse, and holds certifications in both Holistic Nursing and Integrative Nutrition Health Coaching, as well as a Bachelor of Science Degree in Psychology from Stony Brook University. While working as as a Psychiatric Nurse ...…
 
You are a goddess! A gorgeous, divine being. Full of love and light. And yet sometimes you forget. You get so caught up in the everyday-ness of life that you detach from the goddess within you and weigh yourself down by the details of being human. But your goddess is here. Living inside of you. In harmony with your human-ness. So the intention ...…
 
Children with ASD often become dysregulated, both physically and emotionally, when they feel overstimulated by things like noise, clutter or demands to move too quickly from one activity to another. But, because each child is unique, parents need to be detectives, figuring out what will help their child become regulated and able to focus on wha ...…
 
Children with ASD often become dysregulated, both physically and emotionally, when they feel overstimulated by things like noise, clutter or demands to move too quickly from one activity to another. But, because each child is unique, parents need to be detectives, figuring out what will help their child become regulated and able to focus on... ...…
 
Are you ready to be Tucked in and Faded out? Tuck In: The episode begins with my usual ear-to-ear guided relaxation to tuck you in and get you ready to Fade Out. Fade Out: The episode continues with a list of commonly misspelled words starting with A, B, C, and D. Each word is read three times and then spelled out. Resource for this episode: Wi ...…
 
Are you ready to be Tucked in and Faded out? Tuck In: The episode begins with my usual ear-to-ear guided relaxation to tuck you in and get you ready to Fade Out. Fade Out: The episode continues with a list of commonly misspelled words starting with A, B, C, and D. Each word is read three times and then spelled out. Resource for this episode: Wi ...…
 
Harmony, harmony, harmony…. This word replayed on a figurative loop in my head after I release my second book Letters to the Universe. I had noticed a trend in my writing. I would get really frustrated, irritated, and overwhelmed at the beginning of starting the first 2 books. I would then feel this need to spill my frustrations onto paper. Aft ...…
 
Download IR: Canada #84 Subscribe Spotify Welcome back! In Canada, the kids are back to school. It’s fall and we’re starting to prepare for Halloween. Decorations have started hitting the porches and yards of our neighbourhood. Maybe one day this could be a full time gig for me!We are working on some changes for the show, and good positive chan ...…
 
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