Best Josh Dech Podcasts (2024)

1
Josh Dech - How to open your drainage pathway for detox 51:18

15d ago51:18

51:18

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Josh Dech! Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible…

1
Summer Vacation Recap | Lifestyle and Preventive Health 27:38

9h ago27:38

27:38

We are taking a couple of weeks off for summer vacation, and that means that we are going to be revisiting some of the most impactful guests that we have had in the past years. Today, we're going to talk about lifestyle and prevention for people who have different disease states, as well as some free tools that are helpful in preventing nearly ever…

1
Living Richer: Identifying & Stopping the Leaks in Your Wealth" 💸🔍 TTST Interview with Remnant Finance’s Brian Moody 36:29

1d ago36:29

36:29

Show Notes Brian is a Christian, husband, and father of 4 children. Brian is a Nelson Nash Institute Authorized Practitioner and is the founder of Perennial Wealth Concepts - a financial agency that specializes in teaching people how to unconsciously save money, create a financial tailwind utilizing the Infinite Banking Concept, and create a legacy…

1
Understanding CGM Data with Paul Kolodzik MD 47:26

7h ago47:26

47:26

In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…

1
Episode 233 - Summer Reboot - Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas 1:25:04

1d ago1:25:04

1:25:04

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Where to find Dr. Doug Lucas: Facebook: https://www.facebook.com/DrDougLucas/ Instagram: https://www.instagram.com/dr_douglucas/?hl=en YouTube: https://www.youtube.com/@Dr_DougLucas Website: https://www.optimalhumanhealth.com/ Dr. Doug's Book "The Osteo…

1
Ethical Money Mindset with Linda Grizely 36:04

2d ago36:04

36:04

Linda Grizely is a Money Mindset Mentor, passionate about guiding women through transformative journeys. In her career as a financial planner, Linda witnessed clients facing self-imposed obstacles that hindered their financial growth. Many times, she found herself thinking, "If only they could break free from these internal barriers." Or more reali…

1
14: 4 Things You Can Do RIGHT NOW to Get Relief from your IBD 41:02

3d ago41:02

41:02

Medications aren't the only way to get relief from your IBD. I'm giving 4 things to do right now that can help give you relief from your IBD immediately. TOPICS DISCUSSED: Using Supplements Properly Supplements to try Supplements to avoid Castor Oil Elimination Diets The Gut-Brain connection Want help with your IBD? Schedule a call with me and my t…

1
Brain, Breath, and Body (Fascia) with Brooke McPoyle- Ep. 274 1:08:34

4d ago1:08:34

1:08:34

Brooke McPoyle shares her journey from being a classically trained singer to a golfer and how she discovered the connection between breath, fascia, and the nervous system. She explains how regulating the breath can regulate the nervous system and fascial holding patterns. Brooke emphasizes the importance of slowing down the breath rate to activate …

1
🧩 Personalized Solutions: Tailored Strategies for Entrepreneurs - TTST Interview with Guide and Consultant Jennifer Musser 🌟 32:54

5d ago32:54

32:54

Show Notes Jennifer Musser shares leadership lessons from big business. Jennifer is a small business consultant who helps owners gain control of their business with less stress. She is the founder of JLM & Associates Consulting, LLC, applying her business know-how to help entrepreneurs solve financial and operational issues through her personalized…

1
Cracking the Dissertation Code with Alan Belcher 37:01

6d ago37:01

37:01

In episode #133, I'm hanging out with Dr. Alan Belcher who will help you crack the code on your dissertation. Alan is an experienced educator, administrator, and consultant, having worked with students in schools at all different levels and in many states and countries. Highlights · Think of your dissertation as a problem to solve. · Your dissertat…

1
Excerpt From Alchemy of The Phoenix; From the Ashes of Trauma to The Light of Love 32:42

7d ago32:42

32:42

I recently celebrated the fourth anniversary of becoming a published author, marking the beginning of a successful author journey. Although Alchemy of The Phoenix received less attention than my more recent works, I consider it my best work due to the rawness of my writing as I shared my story of trauma. Unfortunately, it did not receive the recogn…

1
Hope Makes The World Go Round with Ishan Shivanand - PTP501 31:12

7d ago31:12

31:12

In this episode of The Plant Trainers Podcast, we talk with Dr. Ishan Shivanand about why hope makes the world go round. Dr. Ishan shares his unique perspective, having been born into a monastery and a plant-based lifestyle. He emphasizes the importance of training our minds to be happy and how people need more hope in their lives. Through the stor…

1
Summer Vacation Recap | Integrative & Functional Medicine 22:07

7d ago22:07

22:07

We are taking a couple of weeks off for summer vacation, and that means that we are going to be revisiting some of the most impactful guests that we have had in the past years. Today's episode is about integrative and functional medicine approaches to different disease states. We're first going to hear from Dr. Taz Bhatia, who's going to talk to us…

1
🙏Healing Prayer: Transforming Your Body, Mind, and Spirit - TTST Interview with Dr. David Chotka🌟 32:09

10d ago32:09

32:09

Show Notes Dr. David Chotka is the founder and director of SpiritEquip Ministries. He has served as the chair of Alliance Pray! Team (APT)—the national prayer equipping team of the Alliance Church in Canada—for more than twenty years. He is an author, conference speaker, director of a renewal society, a writer, and a prayer mobilizer. David has ser…

1
Change Your Body: Protein and Reverse Dieting with Sarah Granetz 58:08

7d ago58:08

58:08

We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…

1
13: The Biggest Lies about IBD debunked 43:03

8d ago43:03

43:03

If you've ever listened to an influencer, or even your doctor for advice on IBD, you've probably been told lies (not always on purpose) about what your options are. In this episode, we're talking about the 4 biggest lies around IBD, and what you can do to begin reversing your condition, and start healing. TOPICS DISCUSSED: Why IBD isn't random, aut…

1
Episode 232 - Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan 30:54

8d ago30:54

30:54

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Dr. Nathan Bryan's website & research: https:…

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Authentic Transformation: The Power of Self-Perception- Ep. 273 46:20

14d ago46:20

46:20

In this episode, Dr. Jade Teta discusses the process of transformation and how humans can change. He challenges the idea that simply changing habits and behaviors will lead to transformation and instead emphasizes the importance of seeing the world and oneself accurately. He introduces the concept of identity restructuring and explains the three-st…

1
Episode 231 - SPECIAL EPISODE - From Misdiagnosis to Miracles: Cancer Survival Using an Integrative Approach with Going Well 59:21

11d ago59:21

59:21

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: https://goingwell.org/ - order a free, personalized video from a natural or integrative cancer survivor! Listen to hear more - Going Well Podcast - https://open.spotify.com/show/5OyAQteW7WwG2sGX6sSblc. Sleep grounded here at https://northstargrounding.com/. Doctors sai…

1
From Rock Bottom to Resilience: The Unexpected Quest for Love, Kids, & Prosperity ... All After 50! 29:10

13d ago29:10

29:10

Have you ever wondered how you would rebuild your life if you lost everything? If you lost your spouse, your home, your business, and every other possession? At the age of 50, after bankruptcy - divorce - and being homeless, our guest today says God gave him a second chance… and this time he got it right. Now at 58, Joe Rickards is happily married …

1
🤝From Service to Leadership: Lessons from U.S. Navy Veteran Enrique Acosta Gonzalez ⚓️ 33:59

13d ago33:59

33:59

Show Notes Enrique is the CEO of Triad Leadership Solutions LLC, and served 26 years in the United States Navy. Named on the power list of the Top 200 (#76) thought leaders to follow, a nominee of the Top 30 Global Guru’s, 2023 Top 200 Biggest Voices in Leadership, 2023 Global 100 Executive Coach of the Year, 2023 Best CEO Mentorship & Leadership D…

1
Mama Z - a.k.a. Sabrina Zielinski - How to take your detox to a whole new level 1:04:15

14d ago1:04:15

1:04:15

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Mama Z, a.k.a. Sabrina Zielinski! Mama Z is the 2019 Mrs. Georgia America pageant titleholder whose natural living platform has inspired millions. As a fitness instructor, natural living guru and mother of five, Mama Z is the mastermind behind the DIY recipes on …

1
Summer Vacation Recap | Gut Health & Nutrition 22:31

14d ago22:31

22:31

We're taking a couple of weeks off for summer vacation, but that does not mean that we will leave you hanging without an episode to listen to. Instead we've gone back and compiled some of the most meaningful interviews in similar topics. Today we're going to be talking all about the gut. We're going to talk with Dr. Ellen Cutler about how importan…

1
How I Went from ZERO Workouts to 6-days/week 49:16

14d ago49:16

49:16

We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…

1
12: Five Natural Things to Help Your IBD 41:49

16d ago41:49

41:49

If you've been told that your only solution for your IBD is pharmaceuticals or surgery, then you've been lied to. There's so much more than you can do on your healing journey, and in this episode, we're going to break down 5 things I use in the process of helping my clients reverse their IBD. TOPICS DISCUSSED: 5 Protocols to fix the root of the pro…

1
Episode 230 - Maximizing Health by Understanding Your Genetic Code with Elwin Robinson 1:26:56

17d ago1:26:56

1:26:56

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Grab my Essential Thyroid Guide here: US - ht…

1
Ethical Metamorphosis with Susannah Stokes 1:09:08

16d ago1:09:08

1:09:08

After serving in two combat tours in Afghanistan as a Marine Corps Officer, Susannah Stokes experienced a spiritual awakening that changed her life forever. Since then, she’s dedicated her life as an Energy Priestess and Embodied Consciousness Guide. She’s served dozens of people in 1:1 and group ceremonies, guiding them in their own spiritual awak…

1
Microdosing Ozempic (GLP-1 weight loss): A Safer Approach with Dr Lauren Fitzgerald MD- Ep. 272 52:23

19d ago52:23

52:23

Dr. Jade Teta interviews Dr. Lauren Fitzgerald, an MD specializing in functional medicine, about the use of GLP-1 agonists (semaglutide, Tirzapatide, etc) for weight loss. Dr. Fitzgerald shares her experience using these compounds and how they have helped her and her patients achieve significant weight loss. They discuss the history and mechanism o…

1
Dr. Tom Ingegno - Why cupping, fasting, and cold plunges can help with joint pain and chronic diseases 29:24

19d ago29:24

29:24

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Tom Ingegno Dr. Tom Ingegno, DACM, has over 22 years of experience in the integrative and functional medicine space. He owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the "Future of Medici…

1
Dr. Eric Balcavage - How to get your thyroid working optimally and why don't I feel better on thyroid medication? 35:32

19d ago35:32

35:32

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Eric Balcavage Dr. Eric Balcavage DC, CFMP, BCIM, is the owner and founder of Rejuvagen. Dr. Balcavage is widely recognized around the world as a leader in Functional Medicine and Thyroid Physiology. In over 20 years of practice, he has successfully helped th…

1
How to Alchemize Shame 27:10

22d ago27:10

27:10

In this special Alchemy episode, I am delving deep into the topics of shame and self-love, sharing some of my best mindset shifts and tools for alchemizing deep-seated shame. Alchemy: Shadow Work Course & MembershipFollow me on Insta Ways to work with me My books --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly279/support…

51
Celebrating 500 Podcast Episodes with Shoshana Chaim and Adam - PTP500 19:11

21d ago19:11

19:11

In this episode of The Plant Trainers Podcast we talk with us, Shoshana Chaim and Adam Chaim, all about the last 10 years and 500 podcast episodes. We have journeyed through a lot of ups and downs in podcasting like scrambling for recording the night before it comes out or forgetting to hit record as well as winning awards and #1 rankings. But at t…

1
Summer Vacation Recap | Longevity & Aging 30:10

23d ago30:10

30:10

During our summer vacation, we have taken some of the best interviews in the past year and put them together in topics that are related to one another. One of the scariest topics out there is on aging, Alzheimer's, dementia, how to care for ourselves more effectively as we get older. And ultimately, how can our families be taken care of even as we …

1
Purpose-Driven Health: Achieving Body Confidence with Coach Bronson 52:06

21d ago52:06

52:06

Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…

1
11: Can Crohn's and Colitis actually be Cured? 29:51

23d ago29:51

29:51

Crohn's and Colitis are said to be life long conditions, but what if you could actually reverse it? After all, it had to start for a reason... In this lesson, we're talking about the steps we've used to help hundreds of others reverse their IBD and get their lives back, so you can learn to do it too. TOPICS DISCUSSED: The biggest step everyone miss…

1
Episode 229 - Toxic Mold and Poor Air Quality in Your Home with Michael Rubino 1:15:15

24d ago1:15:15

1:15:15

Send me a text! I'd LOVE to hear your feedback on this episode! Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor air quality and creating a safer, mold-fre…

1
Ethical Home Studios with Junaid Ahmed 43:24

26d ago43:24

43:24

Junaid is the founder of Humblezone and creator of Home Studio Mastery, designed to teach you how to build your home studio. He has two decades of video production experience and designing websites & apps focused on a systematic process and seamless user experience. He provides podcasters, speakers, and content creators with a comprehensive plan fo…

1
Email & Social Media Marketing For Health Coaches with Mike Milner- Ep. 271 1:12:25

27d ago1:12:25

1:12:25

Summary: In this episode, Dr. Jade Teta and Mike Millner discuss internet marketing strategies for health professionals. They emphasize the importance of owning your audience through email marketing and using social media as a testing ground for content. They highlight the need to create gravity in the marketing funnel by building trust, providing …

1
172 Solving the SIBO Mystery in Hashimoto's Patients 23:36

26d ago23:36

23:36

ANNOUNCEMENT: We'll be taking a break from the podcast for the month of August and be back with more amazing content in September. Enjoy the rest of your summer! Catchup on past episode here: https://innatopiler.com/podcast/ Inna Topiler Reveals the Root Causes of SIBO in Hashimoto’s Patients and How to Address Them Jump to the FULL SHOW NOTES HERE…

1
Michael Kummer - How to Be a Biohacking Superstar and Live Like Our Ancestors 31:29

27d ago31:29

31:29

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Michael Kummer Former professional sprinter, Michael Kummer, is a tech and healthy living enthusiast. He follows the CrossFit methodology, leveraging their variety of exercises and HIIT workouts to stay fit. Now a dedicated rider of over 2 years, Michael says CAR…

1
Why Can't I Focus? with Daniel Sih 30:00

27d ago30:00

30:00

In episode #132, I continue my conversation with spacemaker Daniel Sih. If you feel like you struggle with FOCUS, this episode is for you! Listen (or re-listen, yes it is that good) to our fist chat, How to Make Space for Things that Matter, here: https://www.buzzsprout.com/1547113/11832398 Highlights Our ability to focuses is declining due to digi…

1
Joe Hoye - The 4 biggest reasons why you are not losing weight. 20:38

28d ago20:38

20:38

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Joe Hoye Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause. Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from…

1
Dr.Paul Barattiero - Hydrogen Water for the Relief of Chronic Pain and Extending Your Fasting with ease 53:22

1M ago53:22

53:22

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr.Paul Barattiero Dr. Barattiero has lectured across the world in the last 22 years. 12 years ago, he set out to educate the world on the benefits of hydrogen gas. His covers the critical role of molecular hydrogen (H2) in reducing oxidative stress and inflammat…

1
Summer Vacation Recap | Mental and Emotional Wellness 20:10

1M ago20:10

20:10

Taking time off for summer vacation is a healthy thing to do for mental and emotional wellness. So that's exactly what we are doing. We have taken some of our favorite interviews from the past year and put together episodes that are focused on topics that are similar, but different and sometimes slightly unrelated. Today, we're going to be talking …

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