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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Discover "Opinions That Don't Matter," a witty podcast where Kati & Sean, a married couple, unravel pop culture, personal stories, and global connections. With humor and open minds, they tackle divisive issues, offering fresh perspectives. Perfect for light-hearted conversations and insight into what matters and what doesn't. Tune in for laughter and thought-provoking discussions. Support this podcast: https://podcasters.spotify.com/pod/show/otdm/support
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Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.
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You know him from Professor Dave Explains, now it's time for Professor Dave to debate! Each episode features an expert in a particular field, with whom Dave will debate opposing views, or at least play devil's advocate, regarding a specific topic. A rotating comedian guest will sometimes moderate the heavier episodes just to keep things light. Whether Dave and the expert end up in agreement or disagreement, there'll be plenty to learn, and much fun to be had!
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities ...
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Bass Player and Singer for the iconic band, Chicago, Eric Baines interviews music professionals from a variety of fields and genre’s sharing stories from the road as well as tips and trade secrets for people who dream of making their living making music. Eric is currently touring with the legendary band, Chicago, but has toured, performed and recorded with many artists as a bass player and singer such as: Dwight Yoakam Keiko Matsui Air Supply Lucas Grabeel Lee Ritenour Corbin Bleu Gregg Karu ...
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Broadway Is My Beat, a radio crime drama, ran on CBS from February 27, 1949, to August 1, 1954. With Anthony Ross portraying Times Square Detective Danny Clover, the show originated from New York during its first three months on the air. For the remainder of the series, Larry Thor portrayed the role of Detective Danny Clover. The series featured music by Robert Stringer, and scripts by Peter Lyon. John Dietz directed for producer Lester Gottlieb (eventually succeeding him as producer). Bern ...
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"My Life Is Different Because I Feel Different" with Kia (Rehab, Coping Skills, And A New Life)
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48:42
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Delanie Fischer is joined by Kia, who shares all of the changes she made after hitting, what she described as, her rock bottom. From feeling trapped in an unhealthy relationship, emotional drinking, and feeling hopeless in her day-to-day, to a few years later enjoying an awesome relationship, healthy habits, and doing work she loves, she's opening …
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This week on Ask Kati Anything (ep. 224) licensed therapist Kati Morton talks about how therapists react when clients have breakthroughs, how we can fight hopelessness, and ways that we can more easily talk to a therapist of the opposite sex about sensitive topics. She then dives into why it can be hard for so many of us to feel and process emotion…
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Self-Helpless Snack: 10 Tourist Traps To Avoid In Los Angeles + Awesome Local Alternatives (An Introvert’s Guide to LA)
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Delanie Fischer, LA native, is sharing how to avoid chaotic, expensive tourist traps in Los Angeles, and awesome local alternatives including breathtaking views, unique attractions, incredible food, secret spots and tips (and even how to spot celebs without creeping outside their homes on a bus) — without the crowds, stress, expense, and questionab…
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Today we chat with Lia Zalvin, owner of Sage Wellness and Licensed Marriage and Family Therapist specializing in couples therapy, women who have been diagnosed with PCOS and women who are experiencing infertility. A juicy conversation diving into the taboo topic of therapy, especially for women! We learned a lot, including what a session is like! F…
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Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq
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Delanie Fischer is joined by Dr. Romie Mushtaq, who is a board-certified physician in neurology and the U.S.A. Today bestselling author of The Busy Brain Cure. Dr. Romie shares her own story of burnout and hospitalization, tips for reducing the sense of urgency so many of us feel in our daily lives, the impact that technology, our environment —and …
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This week licensed therapist Kati Morton talks about whether or not we can be in therapy for too long, ways we can start seeing ourselves as survivors rather than victims, and when we should use coping skills versus sitting with the uncomfortable feeling. Finally, she discusses the ways we can open up more in therapy, finally share our trauma, and …
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Self-Helpless Snack: Should We Do A Self-Helpless Group Retreat? Take This 2 Minute Survey.
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Tune in for details about this potential in-person group creativity / mindfulness / networking retreat. Take this 2 minute survey to tell us your budget, where you want to visit in the world, and more: https://trovatrip.com/host/profiles/delanie-uqv38 Want to share your experience as a host, or guest, of a group retreat? Feel free to email us at se…
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Celebrating 1,000 Downloads: Behind the Scenes with Period Besties
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Hey Besties! 🎉 Welcome to a super special celebration episode of the Period Besties podcast with Stasha and Katie. We've hit a major milestone – over 1,000 downloads in just four months! Can you believe it? We're pulling back the curtain and giving you a behind-the-scenes look at how we got started, the ups and downs, and everything we've learned a…
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It's Not Too Late To Start with Jared Champion
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Delanie Fischer is joined by documentarian, hiker, and former college professor, Jared Champion. Jared is sharing about all of the significant life changes he's experienced within the first few years of his 40s — from getting married and having kids, a career pivot, receiving an ADHD diagnosis, a big move, and diving into a new passion project that…
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Can you self-diagnose mental illness accurately?
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This week licensed therapist Kati Morton talks about whether or not we can know so much about mental illnesses that we start acting like we have one. She will explore whether or not we can make up our mental illnesses or fake symptoms. Then she will discuss how our past therapeutic experiences affect our current ones, why our depression can get wor…
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How do I know what support I need? | ep.221
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In this episode of Ask Kati Anything, your mental health podcast, licensed therapist Kati Morton explains what support a therapist can offer and how to know what we need from them. She also talks about chronic suicidality, dealing with frustration and anger, and why we can feel we are too late for everything we want to do in life. She also discusse…
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Self-Helpless Snack: Feeling Stuck In Your Client Facing Career? 5 Ways To Breathe Life Into Your Work with Lucy Sherman
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Delanie Fischer is chatting with Licensed Professional Counselor and EMDR Therapist, Lucy Sherman. Lucy shares how she made the decision to incorporate unconventional tools into her practice, why these methods are powerful for processing trauma, and gives us a peek into her own creative process, self-care practices, and systems. Whether you want to…
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Today we got to talk with Aimee Raupp all about fertility, challenges, and things we can do outside of IVF... turns out there's a LOT! Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), …
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15 Tips For Managing Stage Fright In Work And Life with Em Schulz and Delanie Fischer
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Delanie Fischer is joined by recurring guest host, Em Schulz, to discuss stage fright, performance anxiety, social anxiety -- all the scaries. They're sharing personal stories, biggest breakthroughs, and their favorite (and weirdest) tips for dialing down the fear several notches. Whether you're an entertainer or public speaker, you're prepping a t…
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Self-Helpless Snack: Stop Ignoring This 1 Thing In Your Business
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Delanie Fischer is sharing a solution to a common trap entrepreneurs get stuck in around their offerings, 2 reasons why you might be overcomplicating your business, and how to make some shifts that result in more peace, and profit. If you feel burnt out, or pulled in too many directions —and want to break this cycle, consider trying this 1 thing. Y…
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Interview with Meghan Kasper Pelvic Floor OT
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We learned a TON today chatting with Meghan Kasper a pelvic floor occupational therapist. There are SO many ways a pelvic floor therapist can make a difference! A part of our infertility awareness month, we didn't realize just how much more there is. Learn along with us in today's podcast! Meghan is a pelvic floor occupational therapist, myofasicia…
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How A Collage Changed My Life with Tatum Elizabeth
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Delanie Fischer is joined by body-centered collage artist, who donates a portion of all sales to survivors of sexual assault, Tatum Elizabeth. Tatum shares about the creative process behind this work, how the concept evolved, favorite tips and tools as an artist, and the reality of balancing chronic illness with the pursuit of creative endeavors. T…
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Passive Self-Injury Explained: Why It’s So Confusing
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On Ask Kati Anything, your mental health podcast episode 220, licensed therapist Kati Morton delves into the complexities of suicidal thoughts, the impact of a therapist's age on therapy, and the appropriateness of requesting more physical touch from a therapist. She also clarifies the differences between Patreon and YouTube memberships, offers str…
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Self-Helpless Snack: 1 Simple Tip For Niching Your Services As An Entrepreneur with Lauren LaSalle
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Delanie Fischer is chatting with licensed therapist and HSP Coach, Lauren LaSalle. Lauren shares how she decided on a niche in her field, why she wanted to transition into coaching after being a full-time therapist, and how she's found her happy medium with her workload and schedule. If you've been feeling stuck in your business, or career, this ma…
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World Infertility Awareness Month - Katies Story
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Today Katie shares her long story of fertility struggles, full of crazy twists, like a guy with a knife in his head! Katie brings awareness with todays episode. Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness. Our Websites: PeriodCoachingSchool.com KatieBressack.com Instagram and Facebook: @StashaWashburn @KatieBr…
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