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The Motovation Podcast

Krissy Vann & Laurie Joy Kingwell

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Welcome to "The Motovation," the empowering podcast that uses motorcycles as a metaphor for life's journey. Join us on this exhilarating ride of personal growth and celebration of resilience. At "The Motovation," we embrace diversity and aim to motivate people from all walks of life. 🏍️ About "The Motovation" Podcast: Discover the inspiring stories of women who navigate the twists and turns of life with courage and determination. Our show is more than just motorcycles; it's about the deep bo ...
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If you're a gym owner, operator, boutique fitness studio owner, or a fitness enthusiast, searching for valuable insights to stay ahead in the dynamic world of fitness and wellness, you've come to the right place! At All Things Fitness and Wellness, we pride ourselves on delivering engaging content that keeps you ahead of the game. Our weekly podcast brings together thought leaders, influencers, and industry experts, sharing their personal stories, latest trends, and cutting-edge techniques i ...
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Dr. Darian Parker covers an incredible amount of topics within health, fitness and wellness with the aid of a variety of guests from all over the world. He created this podcast as a different way to educate himself and expand his mind because being closed minded is a dangerous thing. Feel free to come on this journey with Dr. D and if you do...your horizons will be expanded.
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In this engaging conversation, Darian chats with Krissy Van about her journey into the fitness industry, her passion for fitness advocacy, and the critical role of exercise in mental and physical health. Krissy shares personal stories, including her motivation derived from her father's struggle with type 1 diabetes, and discusses the importance of …
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In this interview, Dr. Parker talks with John Lewis III about his personal journey and professional insights into understanding and managing grief. John shares how the loss of his wife in 2016 led him to delve deeply into the subject and ultimately transform his life and career. He emphasizes the importance of acknowledging grief, converting grief'…
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Join us in this insightful episode as we welcome Lisa Starr, Principal of Wynne Business Consulting & Education, Task Force Chair for the Global Wellness Institute Consulting Initiative, and host of The StarrCast Podcast. Lisa brings a wealth of knowledge from the spa and wellness industry to provide expert insights on the latest wellness trends to…
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In this engaging and candid discussion, Amy Taylor delves into the stigmas surrounding aging, fitness, and sexuality. She challenges the outdated perception that vitality and sex are exclusive to the young, emphasizing the importance of maintaining physical fitness and an active sex life into older age. Amy, drawing from her personal experiences an…
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Send us a Text Message. Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Mot…
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Welcome to All Things Fitness and Wellness! In this episode, host Krissy Vann interviews Michaela Brown, GM of VIDA Fitness & Aura Spa and the Chair Urban Adventures Companies Diversity & Inclusion Board, who drives the company’s culture, operations, and community impact. With over 20 years of experience in the fitness industry, including roles as …
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Send us a Text Message. Just like a motorcycle, our ego can be both a powerful tool and a tricky beast to handle. It can propel us forward with confidence, or it can spin us out of control if we don't keep it in check. The ego is essentially a false sense of self, created by the mind, and is responsible for much of the unhappiness and suffering in …
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In this episode of Dr. D's Social Network, Erin Nitschke and Chris Hoffner Barthold join the discussion to delve into the pervasive issue of misinformation in the fields of health, fitness, and wellness. Together, they explore the challenges posed by the ease of spreading misinformation in today's digital age, highlighted by 'slippery scientists' a…
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Arbiters of Bad Taste is a bi-weekly movie review segment with professional musician, Simon Milliman and fitness professional, Darian Parker. Basically Simon and Darian use movies as a cover to talk about deep and substantive real life issues. Today the guys cover why everyone is knowingly or unknowingly trying to be come their own version of Batma…
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On today's episode of All Things Fitness and Wellness, we welcome back Belgin Aksoy, the visionary Founder of Global Wellness Day. With a background in tourism and hotels that spans almost three decades, Belgin has dedicated her life to promoting wellness on a global scale. In 2012, she launched Global Wellness Day, an event now celebrated by milli…
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Send us a Text Message. Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Mot…
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On today’s episode of "All Things Fitness and Wellness," we welcome Amira Polack, the visionary founder of Struct Club. When Amira ventured into group fitness instructing, she quickly realized that the curation of playlists and class structures was a time-consuming and self-funded endeavor. Driven by the conviction that there had to be a better way…
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Send us a Text Message. Just like many riders don't fully understand the mechanics of their bikes or take the time to get in tune with them, people often do the same with their bodies when it comes to what brings pleasure or deeper intimacy. In this episode, we sit down with fellow rider Kristina Sheridan, owner of Coastal Clarity Discomfort Spa in…
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In this engaging conversation, the host and author Dr. Alexander Hutchison dive deep into his book, 'In Defense of Doping.' They discuss the evolution of Hutchison's thoughts on doping, influenced by historical events in sports, like Lance Armstrong's doping scandal, NIL in college sports, and controversial decisions by sports bodies. Hutchison pro…
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In this episode of Dr. D's Social Network, Dr. D. welcomes Brian Isom, an Army veteran turned actor, producer, and motivational speaker. Brian shares his gripping near-death experience in Iraq and how it compelled him to pursue his dreams in Hollywood. He delves into his upbringing in Alabama, dealing with conditional love, and his journey towards …
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"Welcome to 'All Things Fitness and Wellness.' In this episode, we're honored to have Tara Levitt, Co-Founder and Managing Partner of ALTA Technology Group. Tara has a profound impact on the fitness technology industry, offering strategic consulting and fractional CXO services to top fitness organizations. Her career spans across various roles in m…
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Send us a Text Message. A gearbox, also known as a transmission, is a critical component of a motorcycle that adjusts the engine's power to the rear wheel, allowing the bike to move at different speeds and propel you forward Think of your self-identity as the gearbox on your motorcycle. ust as the gearbox ensures the engine runs smoothly and effici…
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On this episode of All Things Fitness and Wellness with your host Krissy Vann we are thrilled to welcome Brendan Sullivan, a passionate advocate for mental health in the athletic community. When Brendan Sullivan was a senior at Yale University, he excelled as the captain of the varsity track team and identified a critical gap in the mental health s…
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The Rev. Christine Vaughan Davies runs the hospital chaplaincy department at Robert Wood Johnson University Hospital. She is an ordained Presbyterian Minister, a Certified Educator with the Association of Clinical Pastoral Education, a Seminary Professor and a trained Spiritual Director. She earned her Master of Divinity degree from Princeton Theol…
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Send us a Text Message. Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Mot…
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Emma is an Intuitive, Medium and Intuition Teacher who specializes in clairvoyance, energy healing and psychic development. Highly perceptive as a child, she became aware of her gifts after the death of her father. Her intuition development course, The Intuitive Method, is a well-respected entry point into the world of intuition and is in the proce…
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In this episode of Arbiters of Bad Taste...Simon and Darian discuss Simon's Mono and how cannabis can help you are sick, why the move The Three Amigos has a lot of parallels to today's political division and how arguing against your beliefs is a good exercise in critical thinking. Simon's Links: www.urbanjackproductions.com Dr. Darian's Links: Webs…
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Join us on the latest episode of "All Things Fitness and Wellness" as we sit down with Adam Zeitsiff, a seasoned leader in the fitness industry with over 20 years of experience. Adam shares his insights on the pivotal role of technology in fitness, discussing the future of digital transformations and how they are reshaping the wellness landscape. F…
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Send us a Text Message. In this episode of The Motovation Podcast, hosted by Laurie Joy and Krissy Vann, we embark on a journey of self-discovery and empathy, drawing parallels from the world of motorcycles. Join us as we explore the vital importance of processing our own emotions while also bearing witness to the experiences of others. Just as bik…
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In our latest episode of "All Things Fitness and Wellness," we’re thrilled to welcome back Derek Gallup, a key figure in the fitness industry and a passionate advocate for mental health. May marks Mental Health Month, and there's no better way to kick it off than with Derek, who has dedicated his recent efforts to this vital cause through his found…
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Send us a Text Message. On this episode of The Motovation Podcast, Laurie Joy Kingwell and Krissy Vann explore the profound impacts of storytelling and journaling on personal growth and connection, joined by guest Melly Kage. Since the dawn of time, humans have gathered around fires, beneath starlit skies, and within the walls of halls and homes, s…
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On this episode of "All Things Fitness and Wellness," Krissy Vann is joined by a truly inspiring leader in the fitness industry, Maria Gonzalez, the CEO of ClubFitness Greensboro. Maria's journey is inspiring—starting from her roots in Colombia, where she was a competitive athlete, to her bold move to the United States, overcoming language barriers…
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Send us a Text Message. Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Mot…
  continue reading
 
On this episode of All Things Fitness and Wellness, we welcome Dan Giuliani, the CEO and Founder of Volt Athletics. Recently, Volt Athletics made headlines with its strategic acquisition of Zama Health, a move that integrates a vital mental wellness component into their AI-driven fitness app. Dan discusses the significance of this integration and s…
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Send us a Text Message. On the podcast, Laurie Joy Kingwell and Richelle Trelenberg (filling in for Krissy Vann, who's off on her own mental maintenance run) take you on a road trip through the landscape of mental health. 🏍️ On Today's Route: Just like a finely tuned motorcycle that needs regular checks to keep purring, our minds require consistent…
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In today's episode Simon and Darian get pumped about Darian's soon to be visit to Alabama to meet Simon and get deep on why people play characters in real life and why faith may mean different things to different people. Simon's Links:www.urbanjackproductions.comDarian's Links:www.doctordarianparker.com Intro Music by Wordsmith: www.wordsmithmusic.…
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On this episode of All Things Fitness and Wellness Krissy Vann welcome Steve Hess, a legend in sports science and wellness. Known for his groundbreaking work with the Denver Nuggets, Steve not only revolutionized their performance strategy through innovative training and nutrition plans but also left a lasting legacy with the weight room that now b…
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Send us a Text Message. In this empowering episode of The Motovation Podcast, Laurie Joy Kingwell teams up with Rene Botha, standing in for Krissy Vann, to take you on a metaphorical motorcycle journey through the scenic route of aging as women. Just like embarking on a motorcycle ride, aging is an adventure filled with breathtaking views, unexpect…
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On this episode of the "All Things Fitness and Wellness (ATFW)" podcast, hosted by Krissy Vann, we're thrilled to have Desiree Guilliard-Young join us. As the former owner/operator and COO/CHRO of Sanctuary Fitness, Desiree is a beacon of leadership and innovation in the fitness industry. With over a decade of experience in client engagement, strat…
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In this in-depth discussion, Emily Cherkin, a Screen Time Consultant and former classroom teacher, shares her journey from observing the increasing prevalence of smart devices and social media among students to starting her business aimed at addressing screen time issues from a parenting perspective. Emily argues that screen time is not just a chil…
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Send us a Text Message. Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Mot…
  continue reading
 
Join Krissy Vann on the "All Things Fitness and Wellness" podcast as we dive deep into the future of fitness with our special guest, Steven Webster, CEO of ASENSEI. Discover how Steven's martial arts background and a relentless pursuit of the 'never been done before' have propelled him to the forefront of personalized health and fitness experiences…
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In this engaging conversation, host Dr. D interviews Rebekka, an economist with a PhD, who applies her expertise in economics to the domain of dating and relationships. Rebekka explains how understanding and applying concepts such as opportunity costs, preference clarification, and the impact of gender ratios can significantly improve one's chances…
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This discussion features an in-depth conversation on the importance of mentorship in the fitness and wellness industry, highlighting the post-pandemic challenges such as the shortage of personal trainers and fitness instructors. Debbie Bellinger, a wellness industry professional, shares her journey, emphasizing the critical role of mentoring new en…
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"The 2nd Quarterly Fitness Forecast" presented by ABC Fitness recorded in March 2024, brings together an expert panel to discuss finance, trends, challenges, and innovations shaping the fitness landscape. Featuring Mark Mastrov of New Evolution Ventures, Lisa Kuecker, CEO of Studio Grow, and Chris Smith, CEO of Fitness World, our discussion is segm…
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Send us a Text Message. In the latest episode of "The Motovation," hosted by Krissy Vann and Laurie Joy Kingwell, we take you on a unique journey titled "Ride the Story: Shifting Gears from Conditioning to Autonomy." This episode is more than just a conversation; it's an exploration into the depths of the narratives we've been told and the ones we …
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Simon and Darian discuss seeking knowledge until you hit a wall, Darian's impending visit to see Simon for the first time in person, personality development and more in this next installment of Arbiters of Bad Taste! Simon's Links: https://www.urbanjackproductions.com/ Darian's Links: https://doctordarianparker.com/ Intro Music by Wordsmith: www.wo…
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On this episode of the All Things Fitness and Wellness Podcast, host Krissy Vann welcomes Clint Pratch, the Key Account Manager at Matrix Fitness Canada. Clint shares his deeply personal journey into the fitness industry—a path initially embarked upon with goals that now seem superficial but led him to discover the true essence of fitness beyond me…
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This episode features Cory Sterling, a lawyer who aims to revolutionize the legal field by making it more enjoyable and aligned with personal fulfillment and social good. Sterling discusses his journey from being disillusioned with traditional law practices to establishing Conscious Counsel, a law firm that offers legal services to health and welln…
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On this episode of the All Things Fitness and Wellness Podcast we welcome Linda Mitchell. Linda is a luminary in the fitness world whose career has spanned four decades. This episode uncovers the story of a woman who transformed her part-time aerobics teaching role into a pioneering leadership position at the Newtown Athletic Club,. Linda's initial…
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Send us a Text Message. In this compelling episode of The Motovation Podcast, we embark on a journey shrouded in mystery and resilience with Carlenn Smith. Like navigating a motorcycle through dense fog, Carlenn's life has been a testament to the courage required to move forward when the path ahead is unclear. Her quest for clarity amidst life's un…
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IHRSA 2024 is one of the most anticipated events in the fitness industry. The countdown is on to the IHRSA Convention and Tradeshow set to take the stage in vibrant Los Angeles. This week, host Krissy Vann gives you an exclusive sneak peek into what's ahead, featuring a special guest who stands at the forefront of fitness innovation and leadership,…
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On this episode of "All Things Fitness and Wellness," host Krissy Vann is joined by Ian Patton, who shares his personal and profound journey with obesity. Marking World Obesity Day on March 4th, this episode dives into the complexities and challenges of living with obesity, a condition affecting approximately 27% of Canadian adults according to 201…
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Send us a Text Message. Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Mot…
  continue reading
 
On this episode of All Things Fitness and Wellness Krissy Vann is joined by Amber and Nikolai Puchlov, the duo behind Pro Kettlebell. Around the time of this release we are marking the fourth anniversary of the unprecedented global pandemic that saw the fitness industry face unparalleled challenges. With statistics from IHRSA revealing a staggering…
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