Best Krissy Vann Podcasts (2024)

1
Integrity Square's Pete Moore on AI in Fitness, 2025 Investment Trends & Industry Disruptors 45:33

2d ago45:33

45:33

On the latest episode of All Things Fitness and Wellness, host Krissy Vann interviews Pete Moore, the founder of Integrity Square and a major figure in the HALO. Pete shares how artificial intelligence is increasingly becoming essential for health club operators, but stresses that its effectiveness lies in thoughtful implementation. AI has the pote…

1
Ingrid Knight Cohee on Group Fitness Trends, Lululemon Wellness Report & Les Mills Report 27:10

9d ago27:10

27:10

In this episode, we’re joined by Ingrid Knight-Cohee, the 2024 IDEA Fitness Leader of the Year and Director of Fitness Classes at Fitness World Canada. We explore how the fitness industry is shifting to meet people where they are, with a growing demand for low-impact, approachable fitness formats like Pilates and how group classes are becoming soci…

1
Off Road 63 ft. Richelle From True Grit Moto 35:31

19d ago35:31

35:31

Send us a text Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The tr…

1
Building a Global Fitness Brand: How Jennifer Maanavi Built Physique 57 44:17

22d ago44:17

44:17

On this episode Krissy Vann sits down with Jennifer Maanavi, the co-founder and CEO of Physique 57, a boutique fitness company that has grown from a single studio to an international fitness brand operating in four countries, with a digital presence reaching clients in over 120 countries. Jennifer takes us through her inspiring entrepreneurial jour…

1
Gaslighting on the Emotional Highway: Part Two of Blindsided By Breakup 49:51

26d ago49:51

49:51

Send us a text Part Two: Blindedsided by Breakup. In this powerful follow-up episode, Krissy Vann dives deeper into the aftermath of her 20-year marriage dissolution, where she was blindsided and left navigating a rough and emotional road. Krissy opens up about the challenging purgatory she found herself in during the separation—carrying the emotio…

1
Emma Stallworthy on Pivoting from Gyms to B2C Success and Expanding Your Reformer to the US 34:47

1M ago34:47

34:47

On this episode of The All Things Fitness and Wellness Podcast, Krissy Vann interviews Emma Stallworthy, co-founder of Your Reformer, as she details her journey from traditional gym ownership to building a thriving B2C Pilates brand. Emma shares key insights on pivoting to the at-home fitness market during the pandemic and how Your Reformer is now …

1
This Week In Fitness: Lululemon’s Sales Miss, GLP-1 Discounts, and $20K Wellness Program 3:43

1M ago3:43

3:43

In this week’s episode of "This Week In Fitness," we cover a range of important stories impacting the fitness industry: Lululemon’s Q2 Financial Report: Lululemon reports a 7% revenue increase but falls short of Wall Street expectations after the withdrawal of their Breezethrough leggings. GLP-1 Medication Accessibility: Eli Lilly introduces a disc…

1
Debra Strougo on Scaling Success: From Row House to Founder's Co-Pilot 39:44

1M ago39:44

39:44

Join Krissy Vann in this insightful episode of the All Things Fitness and Wellness podcast as she welcomes Debra Strougo, a dynamic entrepreneur and Founder's Co-Pilot with over 20 years of experience in the fitness and wellness industry. Debra is best known for founding Row House, a brand she successfully scaled from a single studio to 300 locatio…

1
Ross Campbell on Beyond Activ’s Vision: Redefining the Fitness Industry’s Future 34:18

1M ago34:18

34:18

Ross Campbell is a leader in the fitness industry, known for driving innovation and growth within the sector. As the Founder and CEO of Beyond Activ, Ross has played a key role in shaping the organization's mission to bridge the gap between health clubs and healthcare. His focus on creating synergies between fitness and wellness has made Beyond Act…

1
This Week In Fitness: PSL Workout, GYMGUYZ Expansion, Plunge x SWTHZ, and Eli Lilly’s Study 2:55

2M ago2:55

2:55

Welcome to This Week In Fitness, your go-to source for the latest headlines in the fitness business world—all in under 5 minutes! Here’s what’s making news this week: Orangetheory Fitness Introduces PSL Workout: Orangetheory is bringing a fall twist to its routines with the one-day-only PSL workout on August 27th, emphasizing Press, Squat, and Lung…

1
Eric Durak on Understanding GLP-1’s Impact on the Fitness Industry 44:17

2M ago44:17

44:17

On this episode of The ATFW Podcast, hosted by Krissy Vann, we dive into the significant and timely topic of GLP-1 medications, including popular weight loss drugs such as Ozempic and Wegovy, and their growing influence within the fitness industry. We're joined by Eric Durak, a leading authority in medical fitness with over 30 years of experience i…

1
This Week In Fitness: Life Time’s Pickleball Patent, Blink Fitness Chapter 11, Crunch Fitness COO 4:03

2M ago4:03

4:03

Welcome to this week's episode of "This Week In Fitness," where we bring you the latest fitness business headlines from the fitness industry—all in under 5 minutes! In this episode, we cover: Life Time's Innovation: Discover how Life Time is revolutionizing pickleball with its patent-pending "Ultimate Pickleball," designed for consistent performanc…

1
Scaling Spartan: Joe De Sena On Economic Resilience and Mental Toughness in Fitness Business 42:19

2M ago42:19

42:19

In this episode of All Things Fitness and Wellness, we sit down with Joe De Sena, the relentless founder of Spartan. Joe's journey from a pre-teen entrepreneur to building a multimillion-dollar business in college and creating a Wall Street trading firm is just the beginning. His mission to inspire 100 million people to get off their couches led hi…

1
This Week In Fitness: Life Time Q2 Results, Crunch Growth, New Equinox President, LALO & Barry's 2:56

2M ago2:56

2:56

Welcome to this week's episode of "This Week In Fitness," where host Krissy Vann dives into the most important headlines shaping the fitness industry. In this episode, we explore a range of topics that highlight the latest trends and developments. Topics Covered: Life Time Group Q2 2024 Results: Discover how Life Time Group Holdings, Inc. achieved …

1
Building Generational Health: CoupleyFit's DeAnna & Kurt Mangum on Corporate Wellness & Social Good 37:50

2M ago37:50

37:50

On this episode of the ATFW Podcast, host Krissy Vann welcomes DeAnna and Kurt Mangum, the dynamic duo behind CoupleyFit, a brand dedicated to promoting generational health and corporate wellness. From their humble beginnings in the food and beverage industry to becoming digital fitness influencers, DeAnna and Kurt share their journey of building C…

1
This Week In Fitness: Planet Fitness Expands, Equinox Resort, GLP-1 Study, Deadpool Gym Auction 2:56

2M ago2:56

2:56

Welcome to "This Week In Fitness," where we crunch the latest fitness business headlines all in under 5 minutes. I’m your host Krissy Vann, and here’s what’s making news this week: Planet Fitness Expansion: Planet Fitness opens its first club in Spain, introducing their Judgement Free® Zone to a new market. Equinox Resort Treyam: Equinox Hotels unv…

1
The Fitness Business Forecast: Capital Investment, GLP-1s, Financial Insights, AI & Real Estate 1:09:57

2M ago1:09:57

1:09:57

Explore the latest in fitness industry financial trends, AI innovations, and real estate strategies. Join experts as they discuss GLP-1s, capital investment, and the future of health clubs. Welcome to the third edition of the Quarterly Fitness Forecast, proudly presented by ABC Fitness and hosted by Krissy Vann. In this episode, we explore critical…

1
Blindsided by Breakup: Navigating Heartbreak and Finding The Road To Healing 58:55

3M ago58:55

58:55

Send us a text Heartbreak can feel like an emotional wrecking ball, shattering our sense of self and stability. People often experience intense sadness, anger, confusion, and a deep sense of loss. It's a time when vulnerability is crucial, allowing us to process and heal. On this episode Krissy Vann shares the unfiltered story of her 21-year relati…

1
This Week In Fitness: Oral GLP-1 Drug, LA Fitness Parent Acquisition, IDEA Awards, & Beckham’s IM8 4:00

3M ago4:00

4:00

Welcome to "This Week In Fitness," where we crunch the latest fitness business headlines and insights all in under 5 minutes. This is your go-to podcast for staying updated on the latest developments shaping the fitness industry. Hosted by Krissy Vann, here's what's making industry news this week: 1. Roche’s New Oral GLP-1 Obesity Drug: Roche has a…

1
Maximizing Local SEO and Social Media for Fitness Businesses in 2024 | MarketFit by ATFW 1:05:03

3M ago1:05:03

1:05:03

Welcome to MarketFit, our quarterly panel dedicated to empowering fitness businesses with cutting-edge digital marketing insights and strategies. Hosted by Krissy Vann, this expert-led podcast features a rotating team of top marketing professionals who delve into the latest trends and best practices in SEO, local SEO, and social media marketing spe…

1
Off Road Edition 62 ft. Richelle from True Grit Moto 25:27

3M ago25:27

25:27

Send us a text Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The tr…

1
This Week In Fitness: AI Boost for Paris 2024 Athletes, GLP-1 Cancer Insights, Mindbody Insurance 3:41

3M ago3:41

3:41

Get ready to crunch the latest fitness headlines -- —all in under 5 minutes. Let’s sprint through the latest happenings in the fitness industry and fitness business news. Welcome to "This Week in Fitness" by ATFW hosted by Krissy Vann. In this episode, we cover: -A recent ukactive poll revealing 85% UK adult preference for gym-based health solution…

1
Brian Von Ancken: Startup Lessons and Emotional Wellness in Fitness 42:37

3M ago42:37

42:37

In this episode of All Things Fitness and Wellness, we're joined by Brian Von Ancken, the visionary founder of ANCKOR and the now publicly launched Wellness Growth Mastermind. Brian's journey from a law career to the wellness industry was shaped by personal hardships, including miscarriage and divorce, leading him to embrace holistic health beyond …

1
Overcome Judgment: Ride the Path of Misunderstanding 47:03

3M ago47:03

47:03

Send us a text Have you ever felt like no one truly gets you, especially when you're on a path of personal growth? It’s a tough spot to be in, and many of us face it. Imagine riding your motorcycle on a winding, scenic route. The journey is thrilling, filled with twists and turns that require all your focus and skill. To you, it’s pure freedom. But…

1
This Week In Fitness: HYROX Partnership, Gym Membership Trends, GLP-1 Drug Use 3:25

3M ago3:25

3:25

Welcome to "This Week in Fitness" by ATFW! Join us as we cover the latest fitness business headlines and research—all in under 5 minutes. In this episode of the podcast: -HYROX Partners with GoodLife Fitness: Discover how GoodLife Fitness is sponsoring HYROX Toronto 2024, creating new opportunities for competitors and spectators. -YouGov Survey on …

1
Dr. Michael Hosking: Merging Mindfulness, GLP-1s, and the Neuroscience of Exercise 52:56

3M ago52:56

52:56

Dr. Michael Hosking, a distinguished Ph.D. in Biology, former Davidson College faculty member, and avid cyclist. In this insightful episode, Dr. Hosking shares his compelling journey from overcoming debilitating depression to founding Revocycle Mind and Body Cycling, a mindfulness-based indoor cycling program. In this episode, Dr. Hosking delves in…

1
Off Road Edition 61 ft. Richelle of True Grit Moto 16:29

3M ago16:29

16:29

Send us a text Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The tr…

1
This Week In Fitness: Peloton Instructor Departures, GLP-1 Benefits, F45's Strava Integration 4:18

3M ago4:18

4:18

Get ready to crunch the latest fitness headlines -- —all in under 5 minutes. Let’s sprint through the latest happenings in the fitness industry and fitness business news. "This Week In Fitness" is hosted by Krissy Vann. In this episode, we dive into the latest developments that matter: -Discover the impact of Peloton's recent instructor departures …

1
Leadership Lessons from Fitness World VP Nastasia: Strategies for Executive Success 57:41

3M ago57:41

57:41

In today's episode, we welcome Nastasia, the Vice President of Fitness Services at Fitness World Canada. Her story, like many industry executives we've featured, is marked by a deep-rooted passion for fitness and a belief in the transformative power of the industry. Nastasia's journey began as a lifelong athlete, but she encountered unhealthy habit…

1
Revving Up Your Self-Worth: Breaking Free from the Comparison Trap 48:27

3M ago48:27

48:27

Send us a text In this episode of The Motovation Podcast, we dive into the often detrimental habit of comparison. Whether we’re scrolling through social media or interacting with peers, it’s easy to fall into the trap of comparing what we have—or don’t have—with others. This comparison game isn’t just limited to material possessions; we also measur…

1
2024 Wellness Trends & Strategies to Overcome Fitness Industry Challenges with Lisa Starr 31:24

4M ago31:24

31:24

Join us in this insightful episode as we welcome Lisa Starr, Principal of Wynne Business Consulting & Education, Task Force Chair for the Global Wellness Institute Consulting Initiative, and host of The StarrCast Podcast. Lisa brings a wealth of knowledge from the spa and wellness industry to provide expert insights on the latest wellness trends to…

1
Off Road 60 ft. Richelle of True Grit Moto 38:58

4M ago38:58

38:58

Send us a text Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The tr…

1
VIDA Fitness Michaela Brown: Diversity and Leadership in Fitness 45:20

4M ago45:20

45:20

Welcome to All Things Fitness and Wellness! In this episode, host Krissy Vann interviews Michaela Brown, GM of VIDA Fitness & Aura Spa and the Chair Urban Adventures Companies Diversity & Inclusion Board, who drives the company’s culture, operations, and community impact. With over 20 years of experience in the fitness industry, including roles as …

1
Ego Check: Steering Clear of the Ego's Spin-Outs 54:38

4M ago54:38

54:38

Send us a text Just like a motorcycle, our ego can be both a powerful tool and a tricky beast to handle. It can propel us forward with confidence, or it can spin us out of control if we don't keep it in check. The ego is essentially a false sense of self, created by the mind, and is responsible for much of the unhappiness and suffering in the world…

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Global Wellness Day Founder Belgin Aksoy: Inspiring a Healthier World 22:42

4M ago22:42

22:42

On today's episode of All Things Fitness and Wellness, we welcome back Belgin Aksoy, the visionary Founder of Global Wellness Day. With a background in tourism and hotels that spans almost three decades, Belgin has dedicated her life to promoting wellness on a global scale. In 2012, she launched Global Wellness Day, an event now celebrated by milli…

1
Off Road 59 ft. Richelle of True Grit Moto 30:45

4M ago30:45

30:45

Send us a text Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The tr…

1
Meet Amira Polack of Struct Club: Transforming Fitness Classes One Playlist at a Time 48:05

4M ago48:05

48:05

On today’s episode of "All Things Fitness and Wellness," we welcome Amira Polack, the visionary founder of Struct Club. When Amira ventured into group fitness instructing, she quickly realized that the curation of playlists and class structures was a time-consuming and self-funded endeavor. Driven by the conviction that there had to be a better way…

1
Breaking Taboos: Riding the Path to Sexual Freedom with Mistress K 52:05

4M ago52:05

52:05

Send us a text Just like many riders don't fully understand the mechanics of their bikes or take the time to get in tune with them, people often do the same with their bodies when it comes to what brings pleasure or deeper intimacy. In this episode, we sit down with fellow rider Kristina Sheridan, owner of Coastal Clarity Discomfort Spa in Nova Sco…

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Elevating Member Experience through Tech with Tara Levitt of ALTA Technology Group 50:26

5M ago50:26

50:26

"Welcome to 'All Things Fitness and Wellness.' In this episode, we're honored to have Tara Levitt, Co-Founder and Managing Partner of ALTA Technology Group. Tara has a profound impact on the fitness technology industry, offering strategic consulting and fractional CXO services to top fitness organizations. Her career spans across various roles in m…

1
Finding Your True Gear: Aligning Self-Identity with Actions 54:11

5M ago54:11

54:11

Send us a text A gearbox, also known as a transmission, is a critical component of a motorcycle that adjusts the engine's power to the rear wheel, allowing the bike to move at different speeds and propel you forward Think of your self-identity as the gearbox on your motorcycle. ust as the gearbox ensures the engine runs smoothly and efficiently by …

1
Startup Success and Mental Health in Athletics: Insights from ZAMA Health's Volt Athletics Acquisition 36:48

5M ago36:48

36:48

On this episode of All Things Fitness and Wellness with your host Krissy Vann we are thrilled to welcome Brendan Sullivan, a passionate advocate for mental health in the athletic community. When Brendan Sullivan was a senior at Yale University, he excelled as the captain of the varsity track team and identified a critical gap in the mental health s…

1
Off Road 58 ft. Richelle from True Grit Moto 27:53

5M ago27:53

27:53

Send us a text Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The tr…

1
Leading the Charge: Adam Zeitsiff on Advocacy and Technology in Fitness 40:30

5M ago40:30

40:30

Join us on the latest episode of "All Things Fitness and Wellness" as we sit down with Adam Zeitsiff, a seasoned leader in the fitness industry with over 20 years of experience. Adam shares his insights on the pivotal role of technology in fitness, discussing the future of digital transformations and how they are reshaping the wellness landscape. F…

1
From Breakdowns to Breakthroughs: How Processing Emotions Fuels Personal Growth 50:35

5M ago50:35

50:35

Send us a text In this episode of The Motovation Podcast, hosted by Laurie Joy and Krissy Vann, we embark on a journey of self-discovery and empathy, drawing parallels from the world of motorcycles. Join us as we explore the vital importance of processing our own emotions while also bearing witness to the experiences of others. Just as bikers rally…

1
Championing Mental Health through Fitness with Derek Gallup of SPARKLE 38:10

5M ago38:10

38:10

In our latest episode of "All Things Fitness and Wellness," we’re thrilled to welcome back Derek Gallup, a key figure in the fitness industry and a passionate advocate for mental health. May marks Mental Health Month, and there's no better way to kick it off than with Derek, who has dedicated his recent efforts to this vital cause through his found…

1
Riding the Narrative: Uncover the Strength of Our Stories and the Power of Sharing Them with Melly Kage 51:47

5M ago51:47

51:47

Send us a text On this episode of The Motovation Podcast, Laurie Joy Kingwell and Krissy Vann explore the profound impacts of storytelling and journaling on personal growth and connection, joined by guest Melly Kage. Since the dawn of time, humans have gathered around fires, beneath starlit skies, and within the walls of halls and homes, sharing ta…

1
Community at the Core: How CEO Maria Gonzalez Redefines Fitness Leadership 43:43

5M ago43:43

43:43

On this episode of "All Things Fitness and Wellness," Krissy Vann is joined by a truly inspiring leader in the fitness industry, Maria Gonzalez, the CEO of ClubFitness Greensboro. Maria's journey is inspiring—starting from her roots in Colombia, where she was a competitive athlete, to her bold move to the United States, overcoming language barriers…

1
Off Road 57 ft. Richelle of True Grit Moto 29:05

6M ago29:05

29:05

Send us a text Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The tr…

1
From Educator to Tech CEO: Dan Giuliani's Entrepreneurial Journey to Volt Athletics 46:51

6M ago46:51

46:51

On this episode of All Things Fitness and Wellness, we welcome Dan Giuliani, the CEO and Founder of Volt Athletics. Recently, Volt Athletics made headlines with its strategic acquisition of Zama Health, a move that integrates a vital mental wellness component into their AI-driven fitness app. Dan discusses the significance of this integration and s…

1
Fine-Tuning Your Mind: Essential Mental Health Maintenance 59:47

6M ago59:47

59:47

Send us a text On the podcast, Laurie Joy Kingwell and Richelle Trelenberg (filling in for Krissy Vann, who's off on her own mental maintenance run) take you on a road trip through the landscape of mental health. 🏍️ On Today's Route: Just like a finely tuned motorcycle that needs regular checks to keep purring, our minds require consistent care to …

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