Best Leah Williamson Podcasts (2024)

1
Naming the Overground: The Lioness line with Leah Williamson and Chloe Kelly 32:22

13d ago32:22

32:22

England football heroes Leah Williamson and Chloe Kelly join Tim Dunn on the new episode - two years since they won the Euros on home soil. Tim travels to St George's Park to sit down with the Lionesses to hear their thoughts about the newly named Lioness line on the London Overground - and what that represents for the women's game. They also talk …

1
Spurs head coach Robert Vilahamn on ‘Bobbyball’, Grace Clinton, and developing the next Lionesses 36:11

21m ago36:11

36:11

Rachel is joined by Spurs’ head coach Robert Vilahamn for a special, wide-ranging interview! He dials in from Spurs’ pre-season training camp to reflect on his first season in the WSL. He reveals his biggest high of the season – and the moment where he stopped being ‘that Swedish guy’ – and explains just how the squad bought into his ideas so quick…

1
Do You Have Cortisol Belly? with Lacey Dunn 50:46

6h ago50:46

50:46

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…

1
USWNT take gold, Spain take nothing, and Nikita Parris’ next move 45:30

25m ago45:30

45:30

That’s a wrap on the Olympics! And just 84 days after winning the WSL with Chelsea, Emma Hayes had a gold medal with the USWNT around her neck. Rachel was there in Paris and chats with Chloe all about the final – including a special goodbye for Marta. But as Spain head home medal-less, what happened to them? And did this tournament teach us some ha…

1
Understanding CGM Data with Paul Kolodzik MD 47:26

7h ago47:26

47:26

In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…

1
Emma Hayes’ American dream, Olympics latest, and spygate explained 47:41

7d ago47:41

47:41

Come for a bumper Upfront, stay for Chloe’s impersonation of a drone. Chloe and Rachel are BACK! They discuss the story so far at Emma Hayes’ USA – with some mixed performances, but an Olympic semi-final under their belt already. Plus, they react to Ann-Katrin Berger’s heroics and Marta’s red card villainy. Har Johal also joins us to explain how sp…

1
Change Your Body: Protein and Reverse Dieting with Sarah Granetz 58:08

7d ago58:08

58:08

We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…

1
How I Went from ZERO Workouts to 6-days/week 49:16

23d ago49:16

49:16

We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…

1
Purpose-Driven Health: Achieving Body Confidence with Coach Bronson 52:06

29d ago52:06

52:06

Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…

1
What has happened at Reading? 22:12

25d ago22:12

22:12

While some of football’s biggest names are being chased by elite clubs in Europe and beyond this summer, one story has shown the stark economic reality of women’s football: Reading FC Women. At the end of June, they notified the FA that they would not be able to compete in the Championship this season because of insufficient funds; now, they are re…

1
England get the job done and Ireland stun France 27:58

26d ago27:58

27:58

But do England fans need to start changing their expectations? Chloe and Rach react to that edgy 0-0 draw with Sweden in Gothenburg which secured the Lionesses’ qualification for Euro 2025. We discuss the Alessia Russo conundrum, whether Hannah Hampton can keep hold of the No.1 jersey, and what the qualification campaign as a whole has told us abou…

1
Naming the Overground: The Mildmay line 26:36

28d ago26:36

26:36

Tim Dunn starts his journey across the London Overground map to uncover the incredible stories behind the six new line names. In this first episode, Tim travels to a hospital that Princess Diana visited 17 time: the Mildmay, a small but crucial charitable NHS hospital with a long history of helping Londoners in need, from the cholera outbreak in 18…

1
England are one step away from Euro 2025 and Lyon eye McCabe?! 41:03

28d ago41:03

41:03

The Lionesses downed Ireland last week, but some familiar problems in front of goal left Chloe and Rachel longing for the days of Ellen White! We discuss why Sarina Wiegman’s England are missing that clinical edge and what needs to change ahead of a tough test against Sweden. Plus, we talk about the latest wicked whispers on the transfer market – i…

1
Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD 45:45

28d ago45:45

45:45

Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…

1
A crucial Lionesses qualifier and what’s going on at Man United?! 49:29

1M ago49:29

49:29

We’re back! We’re separated by an ocean and haven’t spoken in a few weeks but we had to jump on for another episode, as the transfer market hots up and England prepare for some crucial Euro 2025 qualifiers. Today, we wonder what on Earth is going on at Man United, as legends like Mary Earps and Katie Zelem have let their contracts expire and left a…

1
Series 2 Trailer: Naming London's Overground lines 1:46

1M ago1:46

1:46

Coming soon, the brand new series of Mind the Gap, the Official TfL Podcast. Join Tim Dunn for another fascinating look at the stories behind London's transport network. This time around, Tim takes a journey across the six lines of the London Overground, to discover the new names each line has been given, and why they're so significant for London a…

1
Cycling Your Diet with Chalene Johnson 56:14

1M ago56:14

56:14

Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…

1
Iron and Hormones: The Deficiency Link with Michael Rutherford 55:28

1M ago55:28

55:28

Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…

1
Stool Testing: Diagnostic Solutions GI Map 41:56

2M ago41:56

41:56

Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…

1
Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan 1:01:01

2M ago1:01:01

1:01:01

Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…

1
Protein Myths Exposed with Angelo Keely 1:10:55

2M ago1:10:55

1:10:55

Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…

1
A much improved England beat France! 26:29

3M ago26:29

26:29

We’re back with a bonus episode after England tried the exact same thing against France - but got a win! We celebrate some impressive performances from Hannah Hampton and Alessia Russo and wonder if England’s stuttering form is because they don’t have a tournament to conquer this summer. Plus, Ireland put in another good showing but will finish bot…

1
Understanding Perimenopause & Menopause with The Period Whisperer 1:00:56

2M ago1:00:56

1:00:56

Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…

1
The Lionesses drop points and FIFA’s step in the right direction 31:14

3M ago31:14

31:14

We’re back after England came out on the wrong side of a tussle with France - should we accept that this is part of the harder qualification process we asked for? Or is there cause for concern… We also recap some impressive performances from Scotland and Ireland, see Emma Hayes make her debut as the USWNT manager and discuss FIFA’s new maternity pr…

1
Everything you need to know about Brazil hosting the 2027 World Cup! 33:30

3M ago33:30

33:30

Brazil is set to become the first-ever South American country to host a Women’s World Cup, as they’ve won the 2027 bid! So what will this World Cup look like? Brazilian football journalist Júlia Belas Trindade joins us to discuss the response to this announcement back home in Brazil, as well as the background behind their bid. And finally, they tac…

1
Barça and Putellas rule Europe again and England prepare for France 55:42

3M ago55:42

55:42

Barcelona toppled the mighty Lyon for the very first time on Saturday! Chloe and Rachel react to an epic spectacle and the fairytale ending to a difficult season for Alexia Putellas. Plus, we discuss who should start in midfield for the Lionesses against a tricky France side and Chair of Goaldiggers Gaia Lailder joins us to talk about a growing pro…

1
Blood Work Patterns: Mycotoxins 41:00

3M ago41:00

41:00

How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…

1
The 2023/24 Upfront Awards! 33:43

3M ago33:43

33:43

Who was our player of the season? Who was our manager of the season? And – most importantly of all – what was our WTF moment of the season?! The prestigious Upfront Awards are back. Join Chloe and Rachel to relive a glorious and dramatic season of WSL football! Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com. Sign up for …

1
Chelsea fans on Emma Hayes' legacy 30:51

3M ago30:51

30:51

On the final day of the WSL season, Chloe and Rachel spoke to a range of Chelsea voices around Old Trafford about Emma Hayes, what she means to them, and her and the club’s future. They catch up with Mark and Prue, two of the founders of the Chelsea Women’s Supporters Group who remember times when there was just four(!) of them turning up at away g…

1
The WSL finale 50:28

3M ago50:28

50:28

Chloe and Rachel reflect on the final weekend of the WSL and discuss the season’s winners and losers. Did Manchester City bottle it and how can they avoid the same slip-up next season? Will Arsenal’s decision to let Vivianne Miedema go turn the fans against Jonas Eidevall? And what’s the future for managerless Aston Villa and rudderless Brighton? W…

1
Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede 1:03:38

3M ago1:03:38

1:03:38

The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…

1
Chelsea lift the WSL trophy at Old Trafford! 21:27

3M ago21:27

21:27

Clo and Rach give their reactions to an astonishing day at Old Trafford and a fairytale ending for Emma Hayes. From Mayra Ramírez’s incredible display, to Fran Kirby’s emotional goal – we had a front seat and share all our insights from outside the stadium! Come join us. And don’t worry: we’ll be back as usual on Tuesday to look back on the final w…

1
Man United punish Spurs and Miedema leaves Arsenal?! 52:34

3M ago52:34

52:34

The sun was out, the good times were flowing, Chloe and Rachel were back together at Box Park… the weekend felt like Euro 2022 all over again! And then - for Spurs - reality struck. Clo and Rach react to a huge victory for Manchester United to lift their first major trophy. Could this change the trajectory of their summer transfer window? And how d…

1
It's Time for a (Slight) Change 55:18

3M ago55:18

55:18

You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…

1
How Spurs went from non-league to FA Cup finalists 29:18

4M ago29:18

29:18

This Sunday is a first for Tottenham Hotspur: it will be their first EVER Women’s FA Cup final. And it’s been quite the journey over the past 20 years. One woman who knows that better than anyone is former Spurs player and captain – now academy coordinator – Jenna Schillaci. She’s also one of Chloe’s former teammates! They discuss how far the club …

1
Inspiring young women with Premier League Changemakers 32:21

3M ago32:21

32:21

Back in March, Chloe and Rachel came together with over 50 young women and dozens of coaches for a very special event with the Premier League at the National Football Museum in Manchester. Their aim? To discuss gender equality, explore opportunities for women within the football industry, and inspire these young girls. The event was all organised b…

1
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean 1:00:20

3M ago1:00:20

1:00:20

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperact…

1
This title race ain’t over yet! 51:53

3M ago51:53

51:53

WHAT a week in the WSL! Clo and Rach try to make sense of it all after three minutes and two Stina Blackstenius shots sent the WSL trophy back towards west London on Sunday. Chloe reckons it’s somewhere in St Albans now… They discuss Chelsea’s sensational collapse at Liverpool, before some ol’ Emma Hayes mind games brought them back from the brink.…

1
Bristol City Head Coach Lauren Smith on relegation, rebuilding, and the WSL resource gap 32:45

4M ago32:45

32:45

Bristol City’s relegation was confirmed last Sunday after defeat to Manchester City. Today, Lauren Smith joins Rachel on the pod to reflect on relegation and their WSL journey this season. Lauren reveals what it’s really like to fight at the bottom of the table in the WSL, the importance of getting the backing of the board at Bristol, and her conti…

1
The end of Emma Hayes’ Champions League dream 50:42

4M ago50:42

50:42

Chelsea and Emma Hayes’ Champions League run is over! Barcelona broke yet more hearts in front of a sold out Stamford Bridge – and Hayes was left fuming with the referee. Now the dust has settled, Clo and Rach look back on the game and whether there were other reasons behind Chelsea’s collapse. Looking at you, Maya Ramirez. Elsewhere, we react to L…

1
Your Thoughts Dictate Your Outcome with Sandra Scheinbaum 58:35

4M ago58:35

58:35

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/By Leanne Vogel

1
'Dirty' Chelsea beat Barça and Crystal Palace prepare for the WSL! 49:36

4M ago49:36

49:36

Barcelona in mid-April. Stephanie Frappart in the middle. Emma Hayes with her formal blue coat on. It can only mean one thing: an ICONIC Champions League semi-final! Chloe and Rachel look back on a historic victory for Chelsea at the Estadi Olímpic and how they “played dirty” to do it! Also, the Ann Katrin Berger Era comes to an end, Rachel explain…

1
Changing Your Metabolism with Louise Digby 58:40

4M ago58:40

58:40

We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…

1
Sophie Baggaley on her first season at Brighton, Mary Earps, and learning to play with her feet 23:53

4M ago23:53

23:53

Today, we’re joined by the goalkeeper who has made the most saves in the WSL this season: it’s Brighton No.1, Sophie Baggaley! Rachel sat down with her ahead of Brighton’s clash with Everton at the Amex on Friday night. Sophie reflects on her first season at Brighton: from her midnight arrival on transfer deadline day, to Melissa Phillips’ shock ex…

1
Man United halt Chelsea, Spurs reach Wembley, and Rachel Daly’s “sexy versatility” 47:34

4M ago47:34

47:34

We’re only just getting our breath back from two stunning FA Cup semi-finals! And Chloe has finally stopped communicating exclusively with all-caps in the Upfront WhatsApp group, phew. Clo and Rach give their reactions to Man United’s shock defeat of Chelsea to throw another spanner in the engine of Emma Hayes’ open top farewell bus. How did they d…

1
Celebrate The Little Wins with Kiley Woodland 59:07

4M ago59:07

59:07

We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever. Hosted by Leanne Vogel. Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/ FQ Toxicity Relief Guide: https://stan.stor…

1
Bay FC General Manager Lucy Rushton on building a club from scratch and pulling off the most expensive transfer ever 35:05

4M ago35:05

35:05

Bay FC are the new kids on the block in the NWSL – and before a ball had even been kicked, they had made huge moves in the game. From Jen Beattie, to Asisat Oshoala, to Rachel Kundananji for a world record transfer fee, they have built an eye-catching squad. The challenge now is making it all fit together. The woman behind all that is Lucy Rushton.…

1
Being Kind to Yourself with Jessica Hottle 49:50

4M ago49:50

49:50

Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life. Hosted by Leanne Vogel. Patreon member community: patreon.com/JessicaHottle Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/…

1
England get questioned, Wales turn on the style, and Ireland’s underrated chances 37:33

5M ago37:33

37:33

We’re here a day early because we need to answer some important questions. Should people be worrying about England after their underwhelming draw against Sweden? Or do fans need to accept that England just struggled against strong opposition? Elsewhere, we chat about Wales and their longstanding legends as they smashed Croatia - but Scotland and No…

1
England U23s coach Emma Coates on nurturing the next generation of Lionesses 27:44

5M ago27:44

27:44

Ever wondered how England develop their next crop of stars? We’ve got all the answers for you on today’s pod! Rachel sat down with the brilliant Emma Coates, head coach of England’s U23s. Emma explains how she works with Sarina Wiegman to identify new call-ups, the importance of the U23s as a bridge to the senior side, and how England’s talent pool…

Podcasts Worth a Listen

Leah Williamson Podcasts

Podcasts Worth a Listen

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