A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...
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Audio sermons by the Timberland Drive church of Christ in Lufkin, Texas
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Podcast by Olivia Lufkin
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Welcome to Covenant Presbyterian Church in Lufkin, Texas.
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Ah, education…a world filled with mysterious marvels. From K12 to Higher Ed, educational change and innovation are everywhere. And with that comes a few lessons, too. Each episode, EduCast3000 hosts, Melissa Loble and Ryan Lufkin, will break down the fourth wall and reflect on what’s happening in education – the good, the bad, and, in some cases, the just plain chaotic. This is the most transformative time in the history of education, so if you’re passionate about the educational system and ...
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Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com
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Footnotes is a weekly podcast of Keltys First Baptist Church in Lufkin, Texas. Visit us at keltys.org for more information.
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Welcome to the Podcasting Home of Carpenter's Way Church located in Lufkin, TX.
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Professional photographers Greg Patterson and Sharon Ford of G. Patterson Photographic Studio and Gallery. Specializing in Senior Portrait Photography capturing unique and breathtaking images that capture the seniors true self. Located in Nacogdoches, Texas and serving all of East Texas including Lufkin, Center, Jacksonville.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Mind Gut Conversation Podcast brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist and best-selling author of The Mind Gut Connection and The Mind Gut Immune Connection, Emeran Mayer, MD.
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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
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Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and ...
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I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger. Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. ...
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The Podcast for Podiatrists - The Pod Of Inquiry is designed to empower you with knowledge. What happens from there is up to you. Your host, Dr. Stephen Barrett, has designed this show to take you down some very deep rabbit holes hopefully bringing you back out again, relatively unscathed, but cerebrally wicked enabling a better understanding of all things worthy of inquiry. Past topics on the podcast include: Podiatry; Adhesive Arachnoiditis; Alzheimers; Antioxidants; Autoimmunity; Bioident ...
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Hosted by comedian/writer BRANDON DEEBIASE and sometimes the young business guru IZZY M. this podcast is as manic as it gets. With no particular goal in mind EXPOSURE THERAPY goes from silly to sometimes uncomfortably vulnerable. Exposure Therapy explores the hurt and the healing, the successes and the failures, the wins and the losses (lessons). This is a no judgement zone. Well never mind. We judging like a mother f***** over here.
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Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind. If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if you’re looking for a safe space to have honest conversations—you’re in the right place! Tune in ...
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Dr. Robert Lufkin Challenges Medical Dogma About Metabolic Health and Longevity #154
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When Dr. Robert Lufkin confronted his own health concerns, he uncovered truths that shook the foundations of his medical beliefs. Join us as he shares his transformative journey from traditional physician to a revolutionary thinker in the realm of metabolic health and longevity. Our conversation with Dr. Lufkin dives into the heart of his upcoming …
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Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD
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Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…
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by Preston NicholsBy Preston Nichols
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Healthcare Mo-Ments That Matter with Geoffrey Smith
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Geoffrey leverages a diverse 25+ year career in Human Capital Management, specializing in employee engagement, leadership development, and culture change initiatives in the workplace. His journey has ranged from working for the corporate industry leader, to building his own entrepreneurial start-up from the ground up, Currently he supports innovati…
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This week we explore the secrets to living a longer, healthier life with our special guest, James Strole, co-owner of People Unlimited and director of the Coalition for Radical Life Extension. With a dedication spanning over five decades, James takes us through his inspirational journey from skepticism to becoming a leading advocate for super longe…
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Time is running out. But are we ready to deliver lifelong learning?
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In this episode, Ryan and Melissa interview Mark Bramwell, the Director of Strategic Digital Partnerships at Oxford. They discuss the importance of green skills and ESG (environmental, social, and governance) in today's world. Mark emphasizes the need for strong leadership, effective communication, analytical skills, and innovation in driving the g…
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Judy Cho: Is the Carnivore Diet the Key to Overcoming Eating Disorders? #156
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What happens when a 12-year commitment to a plant-based diet leaves you battling major depression and an eating disorder? Join us as Judy Cho, a board-certified holistic nutritionist, shares her eye-opening journey from the progressive dietary culture of UC Berkeley to discovering the healing power of animal fats and proteins. Judy's story is a pow…
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Understanding CGM Data with Paul Kolodzik MD
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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Vagal Nerve Stimulation for Chronic Pain Relief: Dr. James Anderson on a Novel Treatment
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We're thrilled to announce our latest episode of the Pod of Inquiry podcast, featuring Dr. James Anderson, a distinguished expert in peripheral nerve surgery and innovative neurological treatments. In this fascinating discussion, Dr. Anderson delves into the world of Vagal Nerve Stimulation (VNS). You'll discover: • The basics of the Vagus nerve an…
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by Reagan McClennyBy Reagan McClenny
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Work With Your Hormones To Optimize Your Potential | Dr. Stephanie Estima
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In this episode, I’m speaking with Dr. Stephanie Estima about some truly incredible and unexpected differences between males and females and how women can use simple nutrition and exercise tweaks to optimize their potential. I was really surprised by the information Dr. Estima brought to this conversation—male and female bodies are different in imp…
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by Kenny MoorerBy Kenny Moorer
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This week we get to unlock the secrets to mastering stress, enhancing resilience, and achieving longevity with our guest, Dr Stephen Sideroff. How can your mindset and perspective radically transform your stress responses? In this episode, Dr. Sideroff shares his extensive expertise on the evolutionary origins of stress, the intricate balance betwe…
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Dr. Scott Sherr: Hyperbaric Oxygen Therapy & The Ultimate Guide to Health Optimization #155
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In this episode, we explore the fascinating world of hyperbaric oxygen therapy (HBOT) with Dr. Scott Sherr, an expert in integrative medicine. Discover how this revolutionary approach to healing can optimize health, enhance performance and change your life. Key Takeaways: • Hyperbaric oxygen therapy can accelerate healing, boost energy production, …
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Change Your Body: Protein and Reverse Dieting with Sarah Granetz
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58:08
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We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…
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by Kenny MoorerBy Kenny Moorer
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Skin Health Deep Dive: Dr. Tracey Vlahovic on Psoriasis: Pathophysiology and Treatment
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56:11
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We're excited to announce our latest Pod of Inquiry episode featuring Dr. Tracey Vlahovic, a renowned podiatrist specializing in dermatology and professor discussing psoriasis and other skin conditions. In this episode, Dr. Vlahovic shares her expertise on: • The latest developments in psoriasis treatment • Common misconceptions about skin health •…
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by Kenny MoorerBy Kenny Moorer
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by Kenny MoorerBy Kenny Moorer
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by Kenny MoorerBy Kenny Moorer
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4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne
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In this episode, I’m speaking with Dr. Sam Berne, a holistic optometrist who naturally overcame his own struggles with eye pathology and learning disabilities (yes, the two can be connected!), thanks to the techniques discussed in this podcast. Even if you’re not interested in eye health, I really want to encourage you to watch or listen to this ep…
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A New Understanding of Alzheimer's Disease with Rima Kaddurah-Daouk, MD | MGC Ep. 73
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In this episode of The Mind Gut Conversation, I speak with Dr. Rima Kaddurah-Daouk, Professor in the Departments of Medicine and Psychiatry at Duke University Medical School and internationally recognized thought-leader in the pathophysiology of Alzheimer disease. Dr. Kaddurah currently leads and coordinates an international multi-center research c…
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On this episode, I am joined by co-host, Olivia Morris, Co-Founder of Verity Barrington and overall amazing human. In the third of 3 panels, we interviewed Dr. Todd Otten, Dr. Marc Jacobs, and Jason Gootman on the future of healthcare. You can find more information about the work my guests are doing here: Verity Barrington: https://www.veritybarrin…
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Can architecture not only shape our surroundings but also extend our lives? Join us as we explore this profound question with Julia, a pioneering architect whose nearly 30 years of experience have led her to uncover the deep connections between our built environments and our health. Julia Contaldo takes us on a journey through the historical influe…
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The Future of Student Data: Privacy, Security, and Success
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34:09
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In this episode, Ryan Lufkin and Melissa Loble interview Daisy Bennett, Instructure's data protection officer, about data privacy in education. Daisy shares her background in privacy and security and discusses the importance of data privacy in the digital age. She explains the various legislation in place to protect student data in both K-12 and hi…
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How I Went from ZERO Workouts to 6-days/week
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49:16
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We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…
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Psilocybin Therapy: Breakthrough Insights with Dr. Hans van Wechem
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Is it time to change our brains??? Our next episode of Pod of Inquiry features an illuminating conversation with Dr. Hans van Wechem from the Experiential Training Institute in Amsterdam. Dr. Wechem will discuss his team's latest findings on psilocybin and its potential therapeutic applications. Tune in to explore: - Recent findings on psilocybin's…
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by Reagan McClennyBy Reagan McClenny
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by Reagan McClennyBy Reagan McClenny
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Don’t give up hope! Evans’ story of healing from severe congenital symptoms
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1:10:27
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In this unique episode of The Energy Blueprint, I’m speaking with a man named Evans L., who shares his profound story of personal transformation through debilitating fatigue, physical symptoms, and pain beyond what most of us can imagine… to living a rich, full life with a level of energy and functionality he couldn’t have dreamed of just a few yea…
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Why Meditate? with Dr. Joe Dispenza
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Can changing our thoughts, emotions, and actions truly heal our body? Join us as we welcome Dr. Joe Dispenza, a renowned author and expert in mind-body healing, who shares his incredible journey of recovering from a severe spinal injury and how it launched his lifelong quest to understand the mind-body connection. In this enlightening episode, Dr. …
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Dr. Vyvyane Loh: Normal Weight Obesity is the Hidden Epidemic #153
1:04:53
1:04:53
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Have you ever contemplated the profound interplay between your mind, body, and the daily choices you make? This episode features Dr. Vyvyanne Loh, a physician with a holistic approach to wellness, who shares her personal transformation from burnout to a revitalized healer. Vivian's story is a beacon of hope for anyone feeling overwhelmed by the rig…
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Purpose-Driven Health: Achieving Body Confidence with Coach Bronson
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Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…
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How to Master Stress Resilience: Dr. Stephen Sideroff on “The Nine Pillars of Resilience"
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1:03:13
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We're excited to announce our upcoming episode featuring Dr. Stephen Sideroff, renowned psychologist and author of “The Nine Pillars of Resilience” Dr. Sideroff will discuss his groundbreaking work on resilience, exploring the nine key pillars that can help us navigate life's challenges and achieve personal growth and turn bad stress into good stre…
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by Harold HancockBy Harold Hancock
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by Reagan McClennyBy Reagan McClenny
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Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue
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In this episode, I have the pleasure of speaking with Dr. Datis Kharrazian, an award-winning researcher, academic professor, and functional medicine provider with extensive clinical experience treating chronic fatigue syndrome. Today, we focus on how the brain contributes to chronic fatigue. Dr. Kharrazian provides a really pragmatic viewpoint that…
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Ketamine for Depression: A Game-Changing Approach to Mental Health - Johnathan Edwards 152
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It's called "percutaneous hydrotomy" and it's billed as a revolutionary pain treatment. Dr. Jonathan Edwards, anesthesiologist and polymath, shares groundbreaking insights on alternative pain treatments and metabolic health. In this episode of Stay Off My Operating Table, we dive deep into cutting-edge medical approaches with Dr. Jonathan Edwards. …
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On this episode, I am joined by co-host, Olivia Morris, Co-Founder of Verity Barrington and overall amazing human. In the second of 3 panels, we interviewed Dr. Lara Salyer, Dr. Dana Corriel, and Amanda Hill on the physician experience - how physicians experience our modern-day healthcare system and how we can elevate that experience. You can find …
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Secrets of Molecular Hydrogen with Kelly Halderman MD
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46:46
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Discover the transformative power of naturopathic medicine as we speak with Dr. Kelly Halderman, who defied her initial misdiagnosis of multiple sclerosis by uncovering the true culprits: Lyme and mold infections. Hear how she harnessed the body's natural healing capabilities through detoxification, nutrition, and hydration, setting the stage for a…
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Dr. Mary Styers, joins Ryan and Melissa tot discusses the importance of evidence in ed tech decision making. She shares her journey into research and her passion for working directly with educators. Dr. Styers also highlights the annual evidence report released by Learn Platform, which examines the usage and efficacy of ed tech tools. The report re…
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Restless Leg Syndrome Relief: Nerve Decompression Surgery with Dr. James Anderson
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We're excited to announce our latest episode of Pod of Inquiry featuring Dr. James Anderson, a leading expert in lower extremity peripheral nerve surgery. In this episode, Dr. Anderson discusses restless legs syndrome (RLS) and the potential benefits of nerve decompression surgery for treating this condition. Key topics include: - Understanding res…
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Cancer & Healing with Wayne Jonas, MD | MGC Ep. 72
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In this episode of the MGC podcast, I talk to Dr. Wayne Jonas, a pioneer and world-renowned in integrative health and healthcare delivery. Dr. Jonas is President of the Healing Works Foundation, whose mission is to make whole person, integrative care regular and routine. He has published two paradigm-challenging books: How Healing Works: Get Well a…
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by Reagan McClennyBy Reagan McClenny
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Dr. Yogi Hendlin exposes the truth about corruption in science
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In this episode, I’m speaking with public health professor and environmental health scientist Dr. Yogi Hendlin about the corruption of science. Unfortunately, it’s easy to be unaware of this critically important issue that negatively influences your and your family's health. This is a must-listen podcast—the information presented by Dr. Hendlin pro…
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