Best Marcus Filly Podcasts (2024)

201
074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly 2:04:27

2h ago2:04:27

2:04:27

There's a difference between being all-in and all-consumed. Marcus Filly joins the podcast to discuss his functional bodybuilding program. Marcus has a remarkable talent for making muscle-building and fat loss achievable for everyone. We discussed foundational training principles like the mind-muscle connection, establishing a training culture, and…

1
#51 - Eric Helms - The Smartest Way To Build Muscle 1:38:00

2h ago1:38:00

1:38:00

Are you interested in strength training or muscle building? Dr Eric Helms is one of the most trusted resources in the fitness industry. He has two masters degrees and a PhD in strength and conditioning. He will simplify the complexity of training and help you troubleshoot common problems. - (00:22) - Worst Fitness Mistakes (13:46) - The Negativity …

1
#438 The Secret to Marketing Success: Understanding the Buyer’s Journey (Feat. Ian Miclean) 43:13

2h ago43:13

43:13

By Logan Shinholser, Ian Miclean

1
Precision vs. Flexibility: Tracking Calories and Macros 32:32

2h ago32:32

32:32

Tracking calories and macros closely requires extra effort. But much like in chemistry, your precision can dramatically impact the outcome. On the other hand, you might not be motivated enough to make the changes it requires - like simplifying meals instead of eating out. Where do you fall, and what outcomes can you expect? Sponsor: LMNT DrinkLMNT.…

1
073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt 1:38:26

3d ago1:38:26

1:38:26

Today, I'm sitting down with Jordan Syatt, a world-record powerlifter and expert trainer for losing fat and building muscle. In this episode, we didn't just scratch the surface-we went deep, got practical, and covered a lot of ground in between. Our discussion on eating habits and disorders, particularly the impact of binge eating and succumbing to…

1
Emotional Eating Strategies 32:35

6d ago32:35

32:35

A look at why it happens, and how to cope - without another trip down the shame spiral express. Before we get into today’s podcast, I want to remind you all that a new cycle of my Persist training program starts Monday, July 1. Persist is designed to help you look good and move well and you can try one third of the next six week training cycle abso…

1
072: Survive The Night: Recapping BPN’s 50 Mile Overnight Ultra 1:30:47

10d ago1:30:47

1:30:47

Today, Hope and Tony are joining me to relive the adventure of BPN's 50-mile overnight ultra. This race truly embodied who we are as a brand—a gritty race where runners are challenged to hold the standard. Not only were the runners unaware of the course or location until the day of, but we also had to contend with loose bulls, rugged terrain, and a…

1
Oly Building & Matching Nutrition to Training 34:16

14d ago34:16

34:16

Our new program combining Olympic lifting and bodybuilding is coming to Persist! And Satya’s taking it on. Here’s a sneak peek at the program and how to match nutrition to your training goals. Find Oly Building inside the Persist program at https://functional-bodybuilding.com/persist/ starting in July.…

1
#50 - Eugene Teo - Hybrid Training Will Change Your Life 1:33:21

21d ago1:33:21

1:33:21

Want to get big, strong and fit? Eugene Teo has you covered. - (00:11) - Why Do Hybrid Training? (13:56) - Hybrid Mistakes (26:37) - How To Start New Things (39:37) - Body Image & Self-Esteem (50:26) - Why Is Sam Sulek So Popular? (59:07) - Bulk, Cut or Maintain? (1:02:59) - Design Your Hybrid Program (1:18:16) - Cardio For Beginners (1:27:40) - Be…

1
071: Jason Khalipa: Live To Train, Protect and Provide 1:32:56

17d ago1:32:56

1:32:56

This week's podcast guest is CrossFit champion Jason Khalipa. Jason inspires through his fitness achievements and the wisdom he has accumulated as a father, business owner, and community member. This episode discussed fatherhood and what it means to show up, protect, and provide for your family. We also discussed how to maintain momentum in your da…

1
Trusting Your Program - And Yourself 32:30

23d ago32:30

32:30

Program hoppers, this one’s for you. If you’re always hunting for the next best thing, it might be an issue of trust. What does it look like to give yourself over to the process, and trust yourself to see it through? Sponsor: Kreatures of Habit www.kreaturesofhabit.com/MARCUS Promo Codes: MARCUS - 20% off…

1
#49 - Alec Blenis - How To Combine Running & Weights 1:23:43

22d ago1:23:43

1:23:43

Have you heard of hybrid training? Combining running and weights is becoming a popular way to workout. This podcast explains the basics so you can get good results with a hybrid approach. - (00:21) - Learn The Basics (02:32) - Following a Hybrid Program (10:01) - How To Start Running (12:55) - Mixing Cardio and Weights (16:23) - Maintain Your Gains…

1
070: Preparing For Western States 100, Being Patient In Your Weakness and The Power Of Hope With Sally McRae 1:41:01

24d ago1:41:01

1:41:01

In today's podcast, I am sitting down with my friend and legendary ultra runner, Sally McRae. Sally most recently won the Moab 240 after completing the "Grand Slam of 200s." She's admired for her mental fortitude, hardcore training tactics, and ability to push through extreme discomfort. Whenever I have the opportunity to talk with Sally, it is not…

1
How Fit Are You? Score Yourself! 42:37

1M ago42:37

42:37

Grab a pen and paper - it’s quiz time. With this 360 degree fitness audit, you’ll see how you’re doing in 8 key areas of health. Which ones surprised you? SPONSOR: LMNT If you find it hard to hydrate, give LMNT a try - especially right before your workout. DrinkLMNT.com/MarcusFilly

1
069: Russel Orhii’s Champion Mindset That Is Revolutionizing the Sport of Powerlifting 1:19:11

1M ago1:19:11

1:19:11

In this week's episode, I am excited to welcome world champion powerlifter Russel Orhii. Russ was the first athlete I ever signed, and he truly embodies the DNA and culture of BPN. His incredible work ethic and commitment to authenticity are revolutionizing the sport of powerlifting. During our conversation, we covered everything from training tips…

1
From 1 Strict Pull-up to a Strict Ring Muscle Up 32:53

1M ago32:53

32:53

Whatever your strength goal may be, sometimes it takes a long time to get there - with many twists and turns. Satya shares her ambitious path, with some mental and training takeaways.

1
068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton 2:23:03

1M ago2:23:03

2:23:03

This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and research, he obtained a PhD in nutritional sciences, and his extensive knowledge is evident in our conversation. We'll be delving into topics ranging fro…

1
Personal Journey: From Hyper Lean to Bulk 34:16

1M ago34:16

34:16

Marcus shares an update on his mental and physical switch from getting hyper lean to gaining weight on purpose. Plus a must-have if you’re going through a body transformation. SPONSOR: Kreatures of Habit www.kreaturesofhabit.com/MARCUS CODE: MARCUS

1
#437 Creating A Culture of Candor (feat. Jason Rosoff) 44:21

1M ago44:21

44:21

GET THE BOOK: https://www.amazon.com/s?k=radical+candor+by+kim+scott&hvadid=580750306250&hvdev=c&hvlocphy=9010676&hvnetw=g&hvqmt=e&hvrand=489996309926186562&hvtargid=kwd-291244272219&hydadcr=22567_13493270&tag=googhydr-20&ref=pd_sl_6c97pemdo2_e This podcast is a discussion on Radical Candor, a famous communication concept created by Kim Scott. Loga…

1
067: We All Start From Zero | A Founder’s Journey 1:16:34

2M ago1:16:34

1:16:34

In this episode, I'm sharing a new installment in the "Founder's Journey" series about starting from zero. Humble beginnings are nothing to be ashamed of. I started my business in the spare room of my parent's house after taking a $20,000 loan from USAA. This episode will give you a peek behind the curtain of where I started and how I've grown pers…

1
Making the Hybrid Athlete 35:14

2M ago35:14

35:14

Want to run a marathon and lift 500 pounds? You’re in luck - we’ll break down exactly how to do it. Sponsor: Transparent Labs www.transparentlabs.com CODE: MARCUS for 10% off

1
066: Eating For Performance With Dan Churchill 1:33:46

2M ago1:33:46

1:33:46

In this week's episode, I welcome a guest: my good friend and world-renowned chef, Dan Churchill. As the executive chef at The Osprey in Brooklyn, Dan has gained insight and experience at not only curating incredible dining experiences but also creating dishes that fuel and serve your body well. There's a lot to consider when we think about our eat…

1
Glucose 101 32:49

2M ago32:49

32:49

What’s the deal with glucose monitors, and is that something you should try? What glucose is, what it does, and whether you should be paying attention. Episode Sponsor MARCUS - 20% off www.kreaturesofhabit.com/MARCUS

1
065: How To Lose Body Fat And Get Shredded 1:07:47

2M ago1:07:47

1:07:47

Today's episode is all about losing fat and getting shredded. It is crucial to understand that the goal should not be merely about losing weight but about losing body fat. I will discuss some interesting concepts that might be new to you, such as the gut-brain axis, how cortisol levels can affect your body, and how simple blood work can help you de…

1
Intensity Addict & Earning Your Food 35:35

2M ago35:35

35:35

A listener writes in who struggles with the addictive feeling of high intensity fitness, and giving up the idea that he has to “earn” his food. SPONSOR LINK LMNT - https://drinklmnt.com/marcusfilly

1
#436 How To Become The Disney of Remodeling (Client Experience Tips feat. Aly Romano) 53:14

2M ago53:14

53:14

In this episode, Logan Shinholser is joined by Aly Romano, the Director of Website Development at CGN. Aly, who also spearheads client relations, shares her philosophy on creating exceptional client experiences that go beyond the ordinary. Drawing from her rich background in customer service, Aly emphasizes the importance of personal connections an…

1
064: The Lessons I Learned in Nashville | A Founder’s Journey 1:10:52

2M ago1:10:52

1:10:52

Today's episode marks the end of my filming in Nashville. As my family and I move back to Texas, I am looking back at the last eight months and how valuable they have been as a season for me to sharpen my ax. There are hundreds of lessons I've learned in this season, but in this episode, I'm picking the six that have impacted me the most. I am so g…

1
XX Fitness Scams 35:35

2M ago35:35

35:35

Have you ever gotten wise to a fitness trend you realized was basically a scam? We give our takes on the top myths and scams from Reddit’s women’s fitness community - these are helpful for all genders to hear. Today’s episode is about that feeling of being hoodwinked by all the fitness noise out there and realizing that what really works is a few s…

1
063: The Fuel Guide to Lift Heavy and Run Far 1:24:03

3M ago1:24:03

1:24:03

In this week’s episode, I am breaking down the nutrition you need to lift heavy and run far. We are constantly inundated with information on social media and the internet about new studies and diets, and it’s easy to be pulled into a particular way of thinking without being diligent in doing the research ourselves. The methods are many, but the con…

1
#435 The Correlation Between Business Health And Physical Health (feat. Marcus Filly) 56:21

3M ago56:21

56:21

Check out Marcus on Instagram! https://www.instagram.com/marcusfilly/ Check out Functional Bodybuilding! https://functional-bodybuilding.com/ In this enlightening episode, we dive deep into the powerful connection between physical fitness and entrepreneurial success with Marcus Filly, renowned functional bodybuilding expert and former competitive a…

1
How to Lose Weight 37:37

3M ago37:37

37:37

The formula for weight loss is simple. So why is it so hard? Here’s where the science meets your actual life - and the one mistake many people make.

1
062: The 300 Mile Race With No Rules & No Route 1:11:09

3M ago1:11:09

1:11:09

In today's episode, I share my experience of The Speed Project, one of the toughest, grittiest, and most disruptive races. We gathered six runners who had never worked together before to participate in an unsupported 300-mile relay race through some of the most unforgiving terrains in the country. The course was full of inclines and declines, with …

1
The Role of Rest 33:45

3M ago33:45

33:45

Are you scared to slow down and rest? A lot of go-getters are - but it could be just the ticket for better muscle and strength gains. So let us help you put your rest day fears to rest. Sponsor Transparent Labs: https://athlete.transparentlabs.com/marcus7 Code: MARCUS for 10% off

1
061: Preparing to Run 300 Miles With Lucy Haldon and Her Journey to Hybrid Training 1:22:40

3M ago1:22:40

1:22:40

This week's episode comes from our Los Angeles base camp as we prepare for The Speed Project. I welcomed Lucy Haldon, an exceptional hybrid athlete from Manchester, UK, as our guest. In this episode, Lucy and I had a raw and vulnerable conversation about her experience dealing with imposter syndrome after being invited to join our team for The Spee…

1
Good and Bad Carbs 36:22

3M ago36:22

36:22

Is there such a thing? Can you eat too many carbs? Or are you not eating enough? Come on in and clear your carb confusion. Sponsor: LMNT You can try a free sample pack of LMNT with any purchase at http://drinklmnt.com/MarcusFilly to fuel your hydration with 8 delicious flavors including my favorite, Citrus Salt.…

1
060: Why You Should Focus On Being The Best, Not The Biggest 56:43

3M ago56:43

56:43

Save 10% at BPN Supps:https://bit.ly/nickbare10audioFollow for more: IG: https://www.instagram.com/nickbarefitness/YT: https://www.youtube.com/@nickbarefitnessTopics:0:00 Intro0:52 Athlete week5:40 The future of the team9:40 Surviving vs thriving13:27 Being the best brand17:35 Pursuing what matters27:59 Feeling inferior to your potential self38:31 …

1
Trigger Foods and How to Treat Yourself 36:34

3M ago36:34

36:34

What are the foods that you cannot control yourself around, and what are your strategies for dealing with them? That’s the question we asked you all, and we got some terrific responses. Treat yourself to this episode and enjoy the foods you love.

1
#48 - Simon Ata - How To Increase Your Strength Forever 1:17:22

3M ago1:17:22

1:17:22

Simon Ata has 20 years of calisthenics experience. You'll learn the most important principles to increase bodyweight strength for life. - (00:22) - Good Vs Bad Technique? (10:16) - Calisthenics for Strength (13:16) - Why Train Legs? (16:27) - Measuring Calisthenics Progress (21:28) - Frequency in Strength Skills (38:25) - Intensity For Bodyweight E…

1
059: Forward Is the Way, Leadership Is a Responsibility 1:10:29

4M ago1:10:29

1:10:29

In today's episode, I am breaking down the responsibility of being a leader. We all take on leadership roles in some capacity, and it is our responsibility to learn and grow in these positions. While I wasn't always confident in my leadership abilities, my experiences as a platoon leader in the Rangers and leading BPN for the past 12 years have pro…

1
#434 The Contracting Company All of Our Clients Wants To Be (Feat. Nick Schiffer - NS Builders) 42:23

4M ago42:23

42:23

WATCH OUR NS BUILDERS BRAND BREAKDOWN VIDEO HERE: https://youtu.be/a27JGE7TbNc Today we talk to Nick Schiffer, the visionary behind NS Builders and a titan in the realm of social media within the home building industry. With a following of over 300,000 across various platforms, Nick has leveraged his expertise and passion for craftsmanship to becom…

1
$3 Fitness Questions vs. What Really Makes an Impact 45:54

4M ago45:54

45:54

Have you ever spent hours agonizing over the perfect workout program, training split, or brand of protein powder? You might be missing the big picture and the chance to make serious progress. We answer the questions you don’t need to sweat, so you can take the big wins to the bank. Sponsor: Transparent Labs https://athlete.transparentlabs.com/marcu…

1
058: If I Had to Start Training All Over Again 1:17:24

4M ago1:17:24

1:17:24

In today's episode, I'm laying out eight things I would do if I had to start training all over again. I am sharing things I did right as well as things I did wrong. You will hear about what I've learned through years of strength training, marathon preps, and nutrition with simple yet effective lessons that will optimize your performance and progres…

1
Fitter Than Ever - And Picking My Body Apart 34:16

4M ago34:16

34:16

Chasing fitness can feel like endlessly pursuing more money - where “enough” is always out of reach. If getting fit didn’t magically fix all your problems, let’s talk about where to go from here.

1
Stop doing TOO much 4:09

4M ago4:09

4:09

Despite knowing that less can be more, many of us still struggle to change our behavior. Today, I want to dive into why that is. I've been there, gradually cutting back on my own training hours, and let me tell you, it wasn't easy. I had all these doubts creeping in about losing my identity as an athlete, my strength, and even how I'd look. But her…

1
057: Current Obsessions: The Fuel That Drives Me 1:05:43

4M ago1:05:43

1:05:43

In today's podcast, I am kicking off a new series. The "Current Obsessions" series is all about what is fueling me and my passions for this moment in time. I'm talking about life updates, what I'm eating, reading, and listening to, and most importantly, what is inspiring me. This has been a massive season of growth and learning for me. I am especia…

1
Staying Sexy As You Age 33:55

4M ago33:55

33:55

Our priorities around body image change as our lives are filled with more responsibilities. Here’s our take on staying confident without paying too much of a price.

1
The Secret to Training Consistently 5:12

4M ago5:12

5:12

Simplifying goals, such as focusing on consistently completing three weight training sessions per week, can lead you to better results and increased adherence. Today, we’ll discuss the importance of setting realistic goals and avoiding overly ambitious targets, advocating for the principle that "less is more" when it comes to training frequency.…

1
056: All Things Hybrid Athlete Training 1:01:37

4M ago1:01:37

1:01:37

Today's episode is all about hybrid athlete training. I have received many questions from listeners interested in learning about various aspects of training, such as training sequences, methods to avoid overtraining, and even recovery tips. I am excited to share what I've learned over years of hybrid training that has helped me achieve long-lasting…

1
Testing Your Fitness 32:47

4M ago32:47

32:47

The CrossFit Open is upon us - but is it a good idea to test your absolute limit of fitness? We cover the pros and cons of pushing yourself and how and when to select an appropriate challenge to help you grow. Sponsor: http://drinklmnt.com/MarcusFilly

1
#433 34 Minutes To CRUSH Social Media As A Contractor (IBS 2024 Presentation) 34:41

4M ago34:41

34:41

This week, Mike was in Las Vegas for the International Builder's Show! At the event, Mike spoke about how to build a brand, understanding social media, and how to create content that WINS online! If you want to see how we can run social media for you, visit our website www.contractorgrowthnetwork.com…

Podcasts Worth a Listen

Marcus Filly Podcasts

Podcasts Worth a Listen

Quick Reference Guide