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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-perce ...
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Daily Meditation podcast covers everything you need to know about mindfulness and meditation
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...
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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...
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A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a se ...
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Time to get out of your comfort zone and live on purpose!!!
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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LIFE IS A SOUL ADVENTURE! Join us for Spiritual Discovery. Dreams, Miraculous coincidences, Out-of-body adventures, Inner guidance, Past lives, Life after death. Hear about life-changing Soul experiences that awaken and validate truth already within the heart. Try creative spiritual exercises to connect with your Higher Self. Raise your spiritual IQ and make your life a real Soul Adventure!
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The Heal-Now Podcast is your go-to source for transformative wellness, featuring expert insights on energy healing, mindfulness, meditation, and holistic health practices. Join us for inspiring, fun-filled conversations, guided meditations, breathing exercises and mindfulness techniques, and tools to elevate your physical, mental, emotional and spiritual well being.
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Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awarenes ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Welcome to the Law of Attraction SECRETS podcast! I'm your host, Natasha Graziano. I'm SO excited to bring you the latest wisdom and neuroscience on how to manifest your goals in life and create abundance in wealth, love, health, relationships. I'm the creator of the world renowned meditational behavioral synchronicity (MBS) method. By listening to this podcast, you will learn how to refocus your mindset and thought processes with practical and mindful exercises that you can begin right here ...
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Follow along with guided meditation exercises. Produced by the Defense Health Agency.
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I'm Dr. Colleen Pearson, a Licensed Psychologist and Certified Mindfulness and Meditation teacher. These are my recorded guided meditations and information on why we use mindfulness in psychology. You can now support this podcast through Buy Me A Coffee https://bmc.link/Anarinya Thanks for listening, Dr. Colleen
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A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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I Highly Recommend Not Listening To One Of Our Podcasts While Driving, These Are Internal Visualization Exercises, Exercises For The Synapses Of Our Neuron Cells. Catholic Meditation Is Divine Directional Meditation Based On The Frequency Of The Divine Consciousness Of Jesus. Rather Than Impersonal Mindful Meditation That Views The Physical Body As An Obstacle To Divine Consciousness, Catholic Meditation Views The Physical Body As Our Vehicle For Divine Consciousness. We Take Jesus As The In ...
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...
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This podcast covers a variety of information concerning healthy practices, including, but not limited to mental health, physical health, self-improvement and personal development. While I will, at times, be the main speaker on the podcast, most of the time the narrator on the podcast will be a team member from my parent organization - StressHealth Solutions International (or SHSI). That said, I am referring to the structure of the podcast as more of a "Narrative Podcast." For the most past, ...
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We know that exercise and good nutrition help keep us physically healthy. Unfortunately, we don’t always follow through. Our spiritual lives are similar. We know what we need to grow as Christians, but sometimes we struggle. Get Your Spirit in Shape is a free, 30-minute, monthly podcast from United Methodist Communications featuring conversations with leaders, authors, and others who offer spiritual nutrition and exercises for our everyday lives. Join us as we get—and keep—our spirits in shape.
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Daily mindfulness exercises for students during distance learning.
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Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Learn how to manifest a life you don't need a vacation from filled with happiness, love, gratitude, financial freedom, and abundance in all areas of life. Join me as I delve into the transformative power of the law of attraction, manifestation hacks, money mindset, and cultivating a life of abundance. This podcast is your ultimate guide to unlocking your true potential and manifesting your deepest desires. Hosted by bestselling author and creator of the Manifest it Now app, Stephanie Keith. ...
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Hello, this is your life-changing podcast— “Knowings: Spiritual & All Things Human.” Renowned spiritual leader, visionary, author, and advocate for humanity, Mahatma Chris Griscom, answers crucial questions from around the world with her vast, illuminated, cosmic wisdom. Gentle and often humorous in her “Knowings,” she includes her famed “Exercises in Consciousness” that help to bring the listener into a state of expanded conscious self-awareness, global focus and participation. With each se ...
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Mindful writing to go deeper, grow and imagine. Stardust and Courage is the podcast where we use writing, curiosity and imagination to see beyond challenges and make life more meaningful. Hosted by Suzanne Alyssa Andrew. https://www.suzanneandrew.com/
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
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The MindField is a leader in the Mindfulness, Networking, UFO and True Crime podcast community. Host name is "Will Kyzer," (insert dookie sound effect here). He's very easily distracted and will steer his podcast around a new genre at the drop of a hat. Thus, "MF22" has so many different categories: Meditation, UFO, True Crime, Bigfoot, Missing 411, Personal Stories, Comedy, Tummy Troubles, Erotica. Please email themindfieldpodcast@gmail.com or don't.
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When I Found Out I Had A Brain Tumor with Athena Trombly
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Delanie Fischer is joined by Athena Trombly, who shares about her experience with a brain tumor — how she discovered it, what her surgeries and recovery have been like, and the impact it's made on her life, including her relationships, beliefs, and how she chooses to spend her time. This episode is part of our series, "Subscriber Stories." Next rou…
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The Science Of Burnout — And How To Recharge From Stress | Kristin Neff and Christopher Germer
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Burnout is on the rise. Two experts show us how to combat it. Dr. Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than twenty years ago. Christopher Germer is a clinical psy…
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💻 Get the Chat GPT Guide for Manifesting Anything Sponsor: Go to drinkAG1.com/tribe for a free $76 gift when you sign up (new subscribers only). Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Cloud10
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Hypnotic Hope For Teens and Young Adults on Blue Monday
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Adam creates a hypnosis session aimed at releasing overwhelming emotions and creating the possibility of feeling hopeful. This is published on Blue Monday, supposedly the most depressing day of the year. Although suitable for anyone it is specifically aimed at teenagers and young adults. Coming Soon - The Hypnotists's Secret Circle: Adam will soon …
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The Arcturian Council - Don't Worry Everything Is Going To Be All Right
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We are quite certain of your ascension. We know that it is happening, and therefore we know that everything will be all right there on Earth. You don’t have to worry about humanity. You don’t have to worry about going in the wrong direction. You simply cannot. It will not happen. This is a universal ascension, and you all are included. You are risi…
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Hypnosis to Harness The Belief of Connor McGregor for an Upcoming Fight
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25:42
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Adam works with a client to help them prepare for an upcoming fight. Adam helps the client to model the temperament and composure of Connor McGregor and to feel that if things get chaotic they can create an oasis of calm to regain composure. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html Coming Soon …
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Grounding Meditation for Empaths with Anxiety: Find Emotional Balance
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As an empath with anxiety, I often feel consumed by the emotional storms of those around me. It’s not just that I understand what someone else is going through—it’s like I physically absorb their sadness, frustration, or joy, as if those feelings were my own. This emotional intensity can leave me feeling exhausted, frazzled, and… Continue reading G…
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Guest Hypnotist Claudia Rickard on the Bunny Talk Process
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Adam is joined by guest hypnotist Claudia Rickard who discusses how her interactions with her child led to a fascinating new way of communicating with the unconscious that can help children and even adults with dementia. For more information on Claudia visit: https://www.claudiarickardhypnosis.com/ Adam and Claudia will both be presenting at the Ir…
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Guided Meditation for Transcendence | Reconnect with Your True Self Through Sound
24:35
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Welcome to this transformative guided meditation for transcendence, where sound becomes your neutral anchor, helping you transcend thoughts, beliefs, and concepts. This session invites you to reconnect with your truest, most natural self, free from the constructs of the mind. Unlike mantras, which often carry cultural or religious connotations, sou…
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Jeff Krasno | Reclaiming Your Attention Meditation
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Full Episode mp3: Episode Description: Jeff Krasno’s Reclaiming Your Attention Meditation offers a powerful, transformative practice to help you take back control of your focus in a world overflowing with distractions. By employing the ancient technique of anchoring your awareness to a single gaze point, or "kasina," you’ll cultivate clarity, inner…
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Self-Centering Session With Rachel- Respect Your Time
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In this episode, Rachel discusses time- how we perceive it, how we waste it, and how to respect it for the precious commodity that it is. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hu…
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The Secrets Of Reality Creation By Brian Scott (Unabridged Audiobook)
8:39:39
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Welcome to The Secrets Of Reality Creation – a comprehensive guide drawn from my most impactful episodes on the art and science of conscious reality creation. Whether you're new to manifestation practices or looking to deepen your understanding, this audiobook brings together essential teachings that have helped thousands of viewers transform their…
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Disconnect to Connect [Guided Meditation] (Self-Care Saturday)
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Today we will be exploring the importance of disconnecting, to connect with what matters. So to get started, I’d like you to find a nice quiet spot, preferably away from any people, where you can sit still without any distractions. When you're ready, let's begin! References: Brain.fm App (First month Free, then 20% off subscription) Discount Code: …
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How to Develop a Powerful Spiritual Practice
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Text Us Your Comments Looking to make positive changes? Whether you seek a spiritual awakening or a job you love, living a Spirit-directed life means connecting with the creative power of Soul every day. What if it was easy, natural, and didn’t require strenuous effort to silence the mind? Interested? Get a powerful spiritual tool that countless se…
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#1050 Hypnosis "You Are" Positive Affirmations
29:26
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Day Hypnosis session to fill your mind with empowering "You Are" affirmations. These soothing affirmations are crafted to help you unlock your full potential, build confidence, and embrace self-love. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, p…
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How Meditation Heals Physical Symptoms of Anxiety
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Anxiety isn’t just in your mind—it’s in your body, too. The burning tension in your chest, the racing pulse, the electricity coursing through your limbs… it all makes anxiety feel inescapable. But meditation can offer therapeutic relief when practiced correctly. As a meditation teacher and someone who has battled anxiety myself, I’ve learned that h…
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The Secret to Scripting for Money & Financial Freedom
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We’re diving deep into all things money. 💰 We're going to climb the money tree together, visualize abundance, and learn how to pick the wealth that you deserve.Imagine reaching up and selecting the bills that align with your financial goals—the ones you’re ready to claim today! I'll be sharing powerful money hacks you’ve never seen before, along wi…
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Delve into dreamlike rest with the latest episode of Sleep with Guided Meditations: 'Floating in an Ocean of Soft Feathers'. Glide through a tranquil landscape brimming with downy feathers, and let their soft caress whisk away daylong worries. As you float amidst these celestial clouds, experience lightness and liberation from your daily routine an…
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NSNG® Journies, Success and Challenges-Episode 2594
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Episode 259—On today's show, Vinnie Tortorich welcomes two special guests: Kelly and Charles from the NSNG®VIP GROUP. The conversation delves into their NSNG® journies, personal health transformations, the challenges of weight management, and the impact of lifestyle choices on overall well-being. https://vinnietortorich.com/2025/01/nsng-journies-ep…
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Healing Painful Patterns and Finding Freedom with Radhule Weininger
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In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer a unique perspective on addressing emotional wounds, highlighting the …
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Eggs – The Great Debate and What Science Really Says (Fuel-Up Friday)
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In this episode, we’re cracking open one of the most controversial topics in nutrition: eggs. Few foods have been as persecuted—and later vindicated—as the humble egg. Is it a villain raising your cholesterol and harming your heart, or is it a nutritional powerhouse? We’ve all heard the extremes: "Eggs will kill you!" and "Eat as many as you want!"…
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Ep. 83: A Decade of Mindful Program Building with Kate Athing
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In this episode, we welcome back our first-ever guest from way back in Season 1, Marymount University Women's Lacrosse Head Coach, Kate Athing. Kate and our very own Tim Pineau have worked together for a decade now on building and implementing a mindful college program - from recruiting through evaluation and performance, mindfulness is a part of e…
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It’s Not Too Late to Overcome Gut Issues in Midlife
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To overcome gut issues in midlife, start with understanding how your gut health impacts every part of your well-being. Conditions like SIBO, or Small Intestinal Bacterial Overgrowth, can feel overwhelming, but they don’t have to define your quality of life. If you’ve ever wondered how to overcome gut issues and feel your best, this episode holds th…
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Holy Week: A tapestry of sacred stories in ‘The Final Days’
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In a study for Lent from the Rev. Matt Rawle, “The Final Days: A Lenten Journey through the Gospels” explores the themes of justice, poverty, freedom and love woven throughout the sacred stories of Jesus’ last days on earth. More information and a full transcript of this conversation are available here. Have a question or comment? Email us at gysis…
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A Meditation on Screen Time | Bonus Meditation with Dawn Mauricio
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We’re so often glued to our devices, but mindful screen time is possible. Flip the script and catch yourself before you go into zombie mode. About Dawn Mauricio: Dawn Mauricio discovered the practices of Buddhist meditation in 2005, and from then on, did what any well-intentioned perfectionist would do — plunge in head first! Since then, she's grad…
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Hypnosis to Awaken a Renewed Sense of Adventure
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Adam creates a hypnosis session to help a client awaken a sense of adventure. Adam uses the characters from The Famous Five for inner child work and parts integration therapy to help them be more adventurous than they've been in decades. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access hi…
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Julie Murphy Unlocking The Energy Of Money
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Julie Murphy has studied the emotional connection between people and their money—their income, spending habits, and savings—for decades. And, she has been working to build the wealth of large and small clients in her own practice. This experience allows her to offer people of all ages and financial status the benefit of her deep insights and compre…
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Why soreness and sweating are NOT indicators of a good workout (Throwback Thursday)
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Today, we’re doing something special—it’s Throwback Thursday! On this episode, we’re diving back into the archives to revisit one of my favorite past episodes that’s just as relevant today as when it first aired. This episode tackles a common misconception that can derail even the most dedicated fitness enthusiasts: Why soreness and sweating are NO…
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How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242
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Is there actual “magic” on this planet, or is it just in the movies? Dr. Barry Morguelan, a top surgeon and one of only nine living grandmasters of an ancient Lao Tzu lineage, joins Dave to share secrets that have been hidden for 5,000 years. Together, they explore how the principles behind quantum physics, energy mastery, and timeless healing tech…
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How I Lost 17lbs In 6 Months...The Real Reason
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🔮 Take part in a Manifestation Reset and 28-Day Gratitude Challenge in the Manifest it Now app Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Cloud10
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Unconditional Love For Yourself To Live Your Best Life
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Adam works with a client to help them challenge an inner voice of harsh criticism that would belittle and talk them down - leading to low self-worth. Adam helps them reactivate a time when they felt good about themselves and to use memories to learn how to be kind and encouraging to themselves. Adam's course Hypnotic Wealth can be found here: https…
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Welcome to this powerful money energy activation which is designed to activate the energy of money into your life, fundamentally changing your experience of money into a stream of abundant energy. To create a life of financial abundance and prosperity, it's essential to learn how to raise your money energy. By consciously shifting your mindset, cul…
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#1049 Meditation "You Are" Positive Affirmations
23:07
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Welcome to this relaxing and uplifting guided meditation designed to fill your mind with empowering "You Are" affirmations. These soothing affirmations are crafted to help you unlock your full potential, build confidence, and embrace self-love. Get the bonus sleep hypnosis sessions and an ad FREE experience, 4 hour sleep hypnosis sessions, audio pr…
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This episode draws you into a serene setting, providing warmth and serenity that ripple effortlessly into your peace-craving soul. Feel tensions dissolve in the gentle, crackling fire, as you harbinger the comforting and healing warmth. Here, we welcome not just physical relief, but also kindle the fires of your deepest aspirations. Beckon satisfyi…
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The Power of Eggs: Nature's Perfect Food - Episode 2593
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Episode 2593—On today's show, Vinnie Tortorich and Chris Schaffer discuss the nutritional value of eggs, their historical perception, and the debunking of claims linking them to health issues. They continue on with the power of eggs emphasizing that eggs contain essential amino acids and nutrients, and address misconceptions about their relationshi…
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Hypnosis to Unleash an Insatiable Passion to Help People
31:33
31:33
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Adam works with a client to help them feel more motivated and passionate to help people and to feel more enthusiastic in their career. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for…
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Secular Guided Meditation for Transcendence | Reconnect with Inner Peace & Clarity
25:16
25:16
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Welcome to this transformative guided meditation for transcendence—a deeply spiritual yet entirely secular practice. This session invites you to release the noise of thoughts, beliefs, and expectations, and reconnect with your truest, most natural self. Transcendence is not tied to any religion or belief system. It’s a universal practice for everyo…
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Reset Your Clock – Master Your Sleep and Beat Jet Lag (Wellness Wednesday)
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This episode is all about something that impacts every single one of us—our internal clocks. Let me paint a picture for you. It’s early November, daylight saving time just ended, and suddenly the sun is setting earlier, your energy feels off, and sleep feels harder to come by. Sound familiar? Or maybe you’ve been traveling, crossing multiple time z…
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