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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more!
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Peace, plants & performance.
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Welcome to the Mad in America podcast, a weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. Hosted by James Moore, this podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls f ...
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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in hindzsight is a sound reflection journey to jump start your day , renew the mind & support you in your expansion. www.hindz.site
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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A podcast about creativity, ritual & slow seasons.
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
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Safe Space Radio is the show about subjects we’d struggle with less if we could talk about them more. We combine storytelling with empathy and expertise to foster courage in navigating challenging conversations and combating shame and stigma. Our new miniseries is Can We Talk?
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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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About Face explores a wide range of themes around identity and self including addiction, sex and relationships, trauma, LGBTQ issues, and family of origin stories. Through reflection, interview, and narrative storytelling this podcast deconstructs personal, family, and cultural narratives to better understand our ourselves and access authenticity. Hosted by Kate Marlene, writer and therapist.
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Equipping ministry workers with a holistic perspective of mental, emotional, and spiritual health. Topical interviews with mental health professionals, and personal stories from those serving in ministry. Hosted by mental health professionals with a background in Christian ministry work.
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Listening to the news can feel like a journey. But 1A guides you beyond the headlines – and cuts through the noise. Let's get to the heart of the story, together – on 1A. Support NPR and get your news sponsor-free with 1A+. Learn more at plus.npr.org/the1a
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Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illnesses through culturally-affirming interviews with other Latine Therapists.
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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The Mental Healthy podcast offers insightful interviews with innovative professors and Mental Health organizations from both the United States and around the world. We aspire to encourage and inform you about different Mental Health techniques & theories, as well as highlight projects and organizations worthy of your attention.
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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
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Blind Survivor of Suicide Shares his Story of Triumph
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Zach Tidwell transformed his life after a self-inflicted gunshot wound left him blind and deaf in one ear. Through perseverance, he has pursued numerous adventurous activities, including skiing and white water rafting. He demonstrated that with determination and support, one can regain independence and achieve remarkable goals despite significant c…
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The Writers' Room: Flying High And Loving Deeply With Romantasy
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Romantasy is a popular literary genre that blends elements of fantasy and romance. It's also one of the fastest growing. Between 2022 and 2023, romantasy novel sales increased by 42 percent. What's driving this surge in fantastical romances? And what can they teach us about dreaming big, loving deeply, and not giving up hope even when the odds are …
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In "Setting a Time Limit for Depression," guest Matt Zinman, who has extensive personal experience with depression and other mental illness in his family. Matt shares his strategies for managing and overcoming depression, emphasizing his 3-Day Rule. This rule suggests that while a couple of down days can be manageable, by the third day, "purposeful…
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Discover the power of self-compassion, by Silvia Vasquez-Lavado
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Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak that has eluded her climb after climb, she realizes that she can’t charge forward with the same conquering mentality. Denali — the highest mountain pe…
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Sex Parties and Shakespeare With Carvell Wallace
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Carvell Wallace’s brilliant new memoir Another Word for Love has been rightfully praised for its passages about childhood trauma, about apologies and forgiveness, and about the healing power of love. But the book also features some important lessons about sex, consent, and the ways popular culture can send the wrong messages about both of those thi…
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Owning Your Voice: The Art of Assertive Communication
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Do you find yourself saying yes when you really mean no? Or maybe you hold back from expressing your opinions or needs out of fear of upsetting others? If so, you might be stuck in a pattern of passive behavior. But there's good news! It's possible to develop your assertive communication skills. If you’re ready to find your voice and communicate wi…
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Career tips and starting a business with ADHD. Plus ADHD and PTSD (Phoebe Gavin’s story)
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Leadership and career coach Phoebe Gavin was diagnosed with ADHD at a young age. Phoebe’s mom was her number one advocate. She never made Phoebe feel like there was something wrong with her, and that’s followed her to this day. Now, she works with clients to empower them in the same way. Phoebe takes us through serving in the military, to fashion s…
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'If You Can Keep It': Presidential Immunity, Donald Trump, And Joe Biden's Candidacy
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We're processing the landmark ruling the Supreme Court handed down on Monday, July 1, in Trump v. United States. The justices decided that presidents are immune from criminal prosecution for acts they carry out in their official capacity as leaders. So what does that ruling mean for the power of the Oval Office, our democracy, and the former presid…
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Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming
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Rich is joined by Dr. Uma Valeti, founder and CEO of UPSIDE Foods, to discuss cultivated meat’s potential to revolutionize our food system.By Rich Roll
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Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming
2:21:49
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Dr. Uma Valeti is the founder and CEO of UPSIDE Foods, pioneering the cultivated meat revolution. This conversation explores the cutting-edge world of growing real meat from animal cells without industrial farming. We discuss Uma’s journey from cardiologist to food tech innovator, the science behind cultivated meat, and its potential to address glo…
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Skin Health & Sex Hormones in Perimenopause with Dr. Amy Killen
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Discover the transformative power of hormone replacement therapy (HRT) with Dr. Amy Killen @Dr.AmyBKillen as she delves into the benefits of progesterone, estrogen, and testosterone for women's health, longevity, and vitality. From enhancing sexual and cardiovascular health to rejuvenating skin, this episode is packed with expert insights and pract…
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Something you may need to hear today.By Kathryn Nicolai
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Our stories today lean into the romance and sentimental feelings of the summer. We’ll start with In the Kitchen, During a Storm, as the wind picks up and the Pomodoro sauce simmers on the stove. This story, by the way, mentions alcohol, in case that doesn’t work for you and you need to skip it. Then we’ll put the river on our left and roll down the…
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Courage & The Jealous Abuser | Domestic Violence, Narcissistic Abuse
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In this episode of Narcissist Apocalypse, Courage shares the story of her 6-month relationship that ended in absolute horror. Courage met the man of her dreams, and within weeks they were discussing marriage. She was so happy. However, soon after the marriage talk, Courage's ex got jealous and controlling. He began to isolate Courage from friends a…
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1272 - Guild Webseries Watch | Season 1 Ep 1-6
1:08:42
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Dreams via Day's stories of game players and guild members who will solve slumber. Check out Park Stop's online charity event, raising money to support LGBT Youth through the Trevor Project. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwith…
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Dr. Peter Gray: How Self-Directed Play Enhances Children's Mental Health and Emotional Growth
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Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic motivation, is a natural way for children to learn, boundaries, creativity, and resilience. It teaches them to manage emotions, develop social skills, and handle stress effectively. In this episode, we explore how …
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1045: Inner Power Meditation: Quieting Anxiety through Self-Nourishment
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In today's episode, Gina guides listeners through a meditation about the power we have inherent in our being to provide ourselves with self-nourishment. Take a time-out to sit in peaceful reflection and gather inner strength. Let this meditation guide you to the inner peace and calm you can provide yourself with. Please visit our Sponsor Page to fi…
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My Success Story: 5 Ways I Stopped Anxiety Symptoms
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Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. In this episode of The Anxiety Guy Podcast, join us as we dive into a personal journey of triumph over anxiety. Titled "My Success Story: 5 Ways I Stopped Anxiety Symptoms," th…
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Madina Alam: Exposure and Response Prevention therapy (ERP) (#441)
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In episode 441 I chat with Madina Alam. Madina is a licensed mental health therapist, and director of therapist engagement at NOCD. We discuss her therapy journey, Exposure and Response Prevention therapy (ERP) as a tool for life, explaining ERP, working for NOCD, coming up with exposure ideas in session, homework, when ERP works really well what s…
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Canadian (Nova Scotia) Psychiatrist Dr. Patricia Celan’s personality type is INFJ-T (Advocate). When she's not working on improving the mental health of her patients or advocating for human and non-human victims of abuse, Patricia enjoys creative writing, photography, film, travel, music, singing, dancing, yoga, and spending time with her cats, fri…
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How bystanders (like you) can help stop domestic violence
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After enduring years of abuse, Robyn Westgate was jailed for the murder of her husband. Now out of prison, she runs training programs that aim to reduce domestic violence. Robyn says the key is empowering people to be better bystanders. Today, one woman's story from domestic violence survivor to domestic violence consultant, and the importance of s…
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EP 712: Reader’s Question - Why Do I Still Feel Unhappy After Quitting Drinking?
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Has quitting drinking been a bit of a let down? You kicked the habit, but happiness feels like a distant dream. You might be wondering, "Why do I still feel unhappy after quitting drinking?" Believe it or not, even Annie Grace, creator of This Naked Mind, struggled with finding peace and joy for years after giving up alcohol. In this episode, we'll…
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The Sounds Of America: Class Of 2024
1:29:48
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The Library of Congress is famous for its collection of American cultural treasures. Each year, the National Recording Registry at the Library of Congress chooses just 25 pieces of audio to showcase the rich heritage of America's recorded sound. Every year, in partnership with the Library of Congress, 1A profiles some of the newest inductees…
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Australians are eating too much ultra-processed food
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How much ultra-processed food are you eating? On average, it turns out Australians are getting close to half of their energy needs from ultra-processed foods. While convenient, a diet full of these foods can increase the risk of chronic disease. Guest Dr Daisy Coyle, dietician and research fellow at the George Institute References Ultra-processed f…
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There are changes to Australia's legislation on vaping– and more changes to come in October. Plus, a year-long inquiry into diabetes has made recommendations to improve care.By Australian Broadcasting Corporation
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Feeling SAD? Australians aren't immune to seasonal depression
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Seasonal affective disorder (SAD) is a type of depression associated with certain times of the year. A hallmark sign someone has SAD is their symptoms completely dissipate when the season changes. While there isn't a lot of data on its prevalence in Australia, experts believe it's more common than once thought. Guests Paige Cockburn, health reporte…
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Indigenous Australians with hearing loss aren't getting the care they need
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Even when Aboriginal and Torres Strait Islander adults report hearing loss themselves, many aren't being referred for follow-up care. That's according to new research into how hearing loss is being measured, reported and managed. And this under-recognised issue could be exacerbating existing inequalities. Guest Alice Pender, audiologist and researc…
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Mailbag: Exercise equations and 10,000 steps
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A look at some of the Health Report correspondence this week, including responses to our story on measuring exercise with steps vs duration and another look at deprescribing.By Australian Broadcasting Corporation
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Episode 324 - Are Devices Hurting Your Sex Life?
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In this episode, I want to talk about something that is more and more relevant in our digital age - how devices are hurting marriages and sexual relationships. Because this is now the third leading cause of divorce in the United states, it seems like it’s something that needs to be discussed. So, let’s discuss why devices can be so bad for our rela…
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S3 Ep95: Heightened Anxiety, Radical Acceptance, and Managing Symptom Flares Member Q&A
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As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walking the path of this work, and when they have questions it is such a great opportunity to share the answers with all of you. Today on the pod we discuss heightened anxiety when the nervous system is stuck in fig…
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EP 711: Naked Life Story - Where Are They Now (Hayley) - Barbara
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Do the benefits of quitting alcohol start to wear off as the years go by? Join us on this special "Where Are They Now" episode as Barbara catches up with Haley, four years after her first appearance on the podcast. Barbara shares her journey and the incredible long-term effects of quitting alcohol, like improved mental clarity and deeper connection…
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Drs. Christopher & Angela Wheelus: Mental Health in Ukraine
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On this episode of the Mental Healthy podcast, Dr. Christopher and Angela Wheelus discuss the critical work they are both doing in providing mental health services and training to people in Ukraine. Dr. Wheelus came to Liberty University after eleven years of experience in college student affairs, most recent of which was as a university’s director…
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The Do's & Don'ts of Spotting Abusive Relationships | Q&A With Bill Mitchell
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In this episode of Narcissist Apocalypse Q&A, Brandon talks with Bill Mitchell (Host of the When Dating Hurts Podcast) about the murder of his daughter (Kristin) by her ex-boyfriend 20 days after her college graduation. We discuss Bill's experience, his book, his podcast, and the do's and don'ts of spotting abusive relationships. To listen to Bill'…
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Examining The Power Of First Ladies In American History
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They have the ear of the most powerful person in the country. They pillow talk with the president. They are... the first ladies. As Americans celebrate with fireworks and talks of the Founding Fathers, it's the women behind these presidents that leave an often overlooked mark. Abigail Adams wrote a letter to future president John Adams to "remember…
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U.S. Surgeon General Murthy Tackles Mental Health, And Disinformation
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Being healthy in America these days looks a little different than it did in years gone by. We sit down with U.S. Surgeon General Vivek Murthy to talk about how he's tackling the job this time around. He also served as surgeon general under the Obama administration. Murthy has set a few priorities for this term, including addressing loneliness, yout…
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1044: Creating a Stress-Free Morning: The Importance of Routine for Kids
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In today's episode, Gina responds to a listener question about children suffering with anxiety and specifically how this can create extra stress and difficulty in the morning. Creating a morning routine can help make children's preparations for the school day easier and create less stress and anxiety in their lives. Listen in for tips on how to str…
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1271 - Couch Barons | All Intros 917 - 921
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It's the placiest of places and the droniest of drones as Scooter pores over macrame and skips to his own lou. Check out Park Stop's online charity event, raising money to support LGBT Youth through the Trevor Project. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me…
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#183 Sacred stories with Lara Irene Vesta
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36:21
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Patient and appreciated listeners, I am bring you another wonderful conversation with Lara Irene Vesta. I hope this find you well, with a bit of sunshine on your face and a quiet moment to dive in. Here is some of what we talked about: Writing beautiful books from bed Growing wild gardens that tend to themselves Rites of passage and spiritual sinkh…
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EP. 287: Cleaning for Mental Health: Sarah McGlory’s Adaptive Approach to Chronic Pain
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56:14
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Imagine homeschooling five kids, battling chronic pain, and navigating life with ADHD—all during a pandemic. That's the incredible journey of our guest, Sarah McGlory. After years of dismissal by doctors, she finally received an ADHD diagnosis in her 40s, bringing much-needed validation. Her story is one of resilience and innovation. Sarah's ingenu…
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If you fall into certain people-pleasing behaviors at work, we have news: it’s not just an individual problem. Kathleen Smith, therapist and author of the new book True to You, explains how relationships, family ghosts, and systems inform our behavior in all kinds of ways, both inside and outside of the workplace. She explains how family systems th…
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Sleep Story 306 - The English Works of Thomas Hobbes Volume 3.
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Tonight’s reading comes from The English Works of Thomas Hobbes Volume 3. Written largely during the 1600’s, this story covers the works of English Philosopher Thomas Hobbes. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designe…
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Doctor burn-out can result in emotional exhaustion, an inability to show or feel empathy, and a sense that you aren’t accomplishing enough—or anything at all. In this podcast, Gail Gazelle, MD, and Mount Sinai’s Lauren Peccoralo, MD, discuss how to deal with burnout and how coaching can help. Visit https://www.mountsinai.org/clinical-trials to see …
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Steve Harvey on Navigating Highs and Lows
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Steve Harvey is one of the most influential entertainers of our time. But success for Harvey was far from guaranteed, and it didn’t come overnight. In this inspiring conversation from January 2023 , Harvey opens up about his path to success - both the highs and the lows. He sat down with Hoda Kotb to talk about the struggles he faced, the lessons h…
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