Best MindbodysoulbyM Podcasts (2024)

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money makes the world go... 5:30

2d ago5:30

5:30

we are all adults here and let's face it, we need money to survive. how much money? that depends on you. but on here is what you absolutely need to get curious about.By mindbodysoulbyM

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weekly affirmation: overwhelmed soul 1:00

4d ago1:00

1:00

your weekly affirmation: for the overwhelmed soul looking for strong positive thoughts and emotionsBy mindbodysoulbyM

1
you don't have to be original - here's 2 things to focus on 5:50

9d ago5:50

5:50

another day another quick trick to become our best and favorite selfBy mindbodysoulbyM

1
weekly affirmation: mirror mirror affirmation 0:55

11d ago0:55

0:55

your weekly affirmation: stand in front of a mirror and speak these words to yourselfBy mindbodysoulbyM

1
the excuse you don't realize you keep making and what to do about it. 4:24

17d ago4:24

4:24

ever said something similar to this: "i've decided to start running!" but then you came up with every excuse not to?By mindbodysoulbyM

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weekly affirmation: i can 1:08

18d ago1:08

1:08

your weekly affirmation: i can do hard thingsBy mindbodysoulbyM

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weekly affirmation: safe 1:09

25d ago1:09

1:09

your weekly affirmation: i am safe and surrounded by love and safetyBy mindbodysoulbyM

1
everything in life is a shoe: the right one will fit 2:58

1M ago2:58

2:58

ever wondered why Cinderella was the only one whose foot fit into that glass shoe? the right shoe will fit you tooBy mindbodysoulbyM

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weekly affirmation: healthy communication 0:56

1M ago0:56

0:56

your weekly affirmation: communication is key and i am a master at itBy mindbodysoulbyM

1
bring your whole self to the table 3:31

1M ago3:31

3:31

everybody is a bookshelf and even though a one-colored bookshelf fits the aesthetic, it also makes us one-dimension. here's whyBy mindbodysoulbyM

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weekly affirmation: i honor my body continued. 1:12

1M ago1:12

1:12

your weekly affirmation: i nourish my body and my soulBy mindbodysoulbyM

1
don't wait for the worst case scenario to change your life 4:06

1M ago4:06

4:06

there are only two things that truly matter: your health and your relationships. everything else can wait. join me in uncovering the truth about the worst case scenario and how not to wait around for that to change your life for the betterBy mindbodysoulbyM

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weekly affirmation: purpose and alignment. 1:00

2M ago1:00

1:00

your weekly affirmation: i believe in my purposeBy mindbodysoulbyM

1
momentum is the key 5:39

2M ago5:39

5:39

are you on a roll? cause that's where we ought to be. here's how to get thereBy mindbodysoulbyM

1
weekly affirmation: patience 0:45

2M ago0:45

0:45

your weekly affirmation: i am patient and i trust that everything happens in its own time.By mindbodysoulbyM

1
you're on time: how to make time your friend 3:32

2M ago3:32

3:32

i wanted to be CEO by the time i'm 25. i don't have time to get a Phd. i'm too late. i'm too early. if this is how you feel, come and make time your friend!By mindbodysoulbyM

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weekly affirmation: trust the timing 0:47

2M ago0:47

0:47

your weekly affirmation: i have faith that the universe has a plan for meBy mindbodysoulbyM

1
you are meant to do what you love: following your joy 5:19

2M ago5:19

5:19

inspired by @drclaudiathompson, here's to finding our joy and doing things with more joy in our livesBy mindbodysoulbyM

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weekly affirmation: balance. 0:57

2M ago0:57

0:57

your weekly affirmation: i find balance in all things.By mindbodysoulbyM

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how to change the world or make the world a better place 4:17

2M ago4:17

4:17

the million dollar question answered in just a few minutes. and it's really not what you think.By mindbodysoulbyM

1
weekly affirmation: confidence 0:45

2M ago0:45

0:45

your weekly affirmation: i am confident, i am worthyBy mindbodysoulbyM

1
check your energy field: everything you attract is a reflection 3:04

3M ago3:04

3:04

you are what you [insert everything that is relevant to you]By mindbodysoulbyM

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weekly affirmation: attraction 0:55

3M ago0:55

0:55

your weekly affirmation: i attract abundance and positive energyBy mindbodysoulbyM

1
imagine getting paid to improve your life! 3:31

3M ago3:31

3:31

ever heard of a study that is paying individuals to improve their lives?By mindbodysoulbyM

1
weekly affirmation: time. 0:43

3M ago0:43

0:43

your weekly affirmation: time is my friend. all in good time.By mindbodysoulbyM

1
if you're afraid to fail, this is for you. 4:10

3M ago4:10

4:10

100th EPISODE :) let's start with some gratitude! thank you for being here. now on the important thing. you. are you afraid to fail? well, here's what we can do about this.By mindbodysoulbyM

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weekly affirmation: luck. 0:50

3M ago0:50

0:50

your weekly affirmation: you are the luckiest person alive.By mindbodysoulbyM

1
too much planning is killing your vibe. and how to fix it! 4:33

3M ago4:33

4:33

are you a planner? step right in and let's have a quick sanity check on just how much we are planningBy mindbodysoulbyM

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weekly affirmation: good luck magnet 1:04

3M ago1:04

1:04

your weekly affirmation: i am a magnet for good luck and positive opportunities.By mindbodysoulbyM

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opposites attract: to get what you desire you must feel what you don't. 2:45

4M ago2:45

2:45

wanna be rich? learn something new? here's how you must first suck at it.By mindbodysoulbyM

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weekly affirmation: my body. 1:02

4M ago1:02

1:02

your weekly affirmation: i am grateful for my body.By mindbodysoulbyM

1
reinventing yourself for your best self. 4:09

4M ago4:09

4:09

don't let one bad moment, job, course or relationship become your life.By mindbodysoulbyM

1
weekly affirmation: progress 1:08

4M ago1:08

1:08

your weekly affirmation: i look back to see the progress i've made.By mindbodysoulbyM

1
good vibrations real quick 3:44

4M ago3:44

3:44

low vibes? let's raise these togetherBy mindbodysoulbyM

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weekly affirmation: kindness continued. 1:05

4M ago1:05

1:05

your weekly affirmation: my actions radiate positivity to those around me.By mindbodysoulbyM

1
enjoy or accept - the key to improving our emotions 3:09

4M ago3:09

3:09

there are good things and bad things that happen to us. there is only one thing we can do about it.By mindbodysoulbyM

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weekly affirmation: transformation 0:35

4M ago0:35

0:35

your weekly affirmation: i trust in the journey of transformation.By mindbodysoulbyM

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how to land your dream job and the real secret ingredient 8:19

5M ago8:19

8:19

your career is a big part of what will nourish your soul. where you set foot may not be your dream job, but will lead you to it.By mindbodysoulbyM

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weekly affirmation: self improvement. 0:59

5M ago0:59

0:59

your weekly affirmation: i choose progress over perfection.By mindbodysoulbyM

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the 1% hack that will improve your life 3:52

5M ago3:52

3:52

let's learn about minimizing waste and working on continuous improvementBy mindbodysoulbyM

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weekly affirmation: i am mindful. 0:58

5M ago0:58

0:58

your weekly affirmation: I am whole, anchored in the now, and I am at peaceBy mindbodysoulbyM

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the one principle to help you through lack of motivation 6:55

5M ago6:55

6:55

lazy? tired? not motivated to do anything? here are 6 things to get you through with a proven principleBy mindbodysoulbyM

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weekly affirmation: i am adventurous. 1:32

5M ago1:32

1:32

your weekly affirmation: I am open to the unknown. The world is my playground, and I dance to the rhythm of curiosity.By mindbodysoulbyM

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emotional intelligence part ii: master your emotions in these 10 easy steps 7:48

5M ago7:48

7:48

what am I feeling? what was the trigger? why am I angry? what should I do to manage my emotions?By mindbodysoulbyM

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weekly affirmation: i am creative. 1:00

5M ago1:00

1:00

your weekly affirmation: challenges are opportunities for creative solutions, and I embrace them with enthusiasm.By mindbodysoulbyM

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emotional intelligence part i: the 5 steps of EQ 6:52

5M ago6:52

6:52

what is emotional intelligence? how do I work on this to improve managing my emotions in stressful or difficult situations?By mindbodysoulbyM

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weekly affirmation: new beginnings. 1:12

6M ago1:12

1:12

your weekly affirmation: new beginnings for a new year.By mindbodysoulbyM

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new year, new goals: the 7 focus areas you need for your resolution 8:13

6M ago8:13

8:13

setting goals? writing up a resolution? here's a breakdown of the areas to focus on and examples to help you through it.By mindbodysoulbyM

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weekly affirmation: calm and composed 0:56

6M ago0:56

0:56

your weekly affirmation: hello calm and composed self! a moment to say Happy New Year friends :) thanks for listening this year and for being a wonderful member of the soul familyBy mindbodysoulbyM