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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Get the best reporting and storytelling on television from 60 Minutes - on your schedule. Now you can listen to the show in its entirety every week. 60 Minutes is the most successful broadcast in television history with more than 80 Emmys under its belt. 60 Minutes offers unbiased reporting on politics, in-depth investigations and important adventures from around the world- like no one else. 60 Minutes listeners can use discount code "MINUTES20" for 20% off all 60 Minutes products on Paramou ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.
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The #1 Podcast For Entrepreneurs. The 10 Minute MBA is a no-fluff daily podcast that teaches you practical business lessons you can use to grow your business immediately. For more business case studies, tactics and insights, make sure to subscribe to my youtube or newsletter. Tweet Me: https://twitter.com/scottdclary
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Pause

Meaningful Minute

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Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.
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Explore the concept of hope with this inspirational commentary. Delivered from a grace-filled, Christian perspective, the Live Hope Minute is easily accessible to people at varied places on their spiritual journey. Hi, I'm Marcus Royce and I'm a Mpls-based singer/songwriter who loves offering hope whatever I do or wherever I go. If you'd like to share your story of hope with me, please visit www.livehopenow.com and tell me what's on your mind!
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24 Minutes of A24

Ethan Simmie and Ben Lawhorn

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Hosts Ben Lawhorn and Ethan Simmie work through the A24 library of movies 24 minutes at a time. Or at least they try to. With full reviews and funny tangents, regardless if you are unfamiliar with A24 or an A24 superfan, this is the podcast for you! New episodes drop every Friday!
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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day. ted and produced by Josie Ong Media. If you love Your Morning Minute, check out Josie Ong Media's flagship podcast, Affirmation Pod at AffirmationPod.com or our YouTube channel at YouTube.com/@TheJosieOng. Thanks for doing Your Morning Minute, see you tomorrow! AffirmationPod.com
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Quality Come Follow Me scripture study in ONE minute? It's possible! This podcast is for busy LDS teens, moms, families, and anyone else who finds themself WANTING quality scripture study but LACKING the time! Enjoy five 1 minute study sessions a week plus a "Big Picture Monday" to help you understand where we are in the scriptures.
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From the creator of social media mainstay L.A. In a Minute, Evan Lovett invites you along for a personal and intimate ride as he shares interesting facts about all sorts of things you didn’t know you needed to know. Be entertained and informed as Evan brings you into his mind to see the world through his lens. There is history everywhere, as long as you know where to look. Let's get into it!
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Latina State of Mind

Diana, Nancy, Xenia

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Join our lively Latina trio as they dive into thought-provoking and relatable conversations on this episode of Latina State of Mind. From tackling tough and honest topics to just simply hanging out and having fun, you won't want to miss a minute of this episode. Listen in as they bring in special guests and professionals to provide guidance and insights, making this podcast a must-listen for anyone looking to broaden their perspectives and expand their knowledge. Tune in now for a fresh and ...
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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/ Bookey summarizes the key ideas of world’s bestselling books in 30-minute audio clips and text transcripts. Each book is complemented with a mind map that highlights the essence of the book, allowing users to grasp the gist of the book at a glance. 1.Learning with no limits 2.Get more in less time 3.Download mode 4.Inspired with mind map
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Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transf ...
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Step into the world of Human Factors and UX with the Human Factors Minute podcast! Each episode is like a mini-crash course in all things related to the field, packed with valuable insights and information in just one minute. From organizations and conferences to theories, models, and tools, we've got you covered. Whether you're a practitioner, student or just a curious mind, this podcast is the perfect way to stay ahead of the curve and impress your colleagues with your knowledge. Tune in o ...
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Michael Lantz dissects God’s word and applies it to today’s issues, trends, and culture. Pastor Lantz's expository teachings go straight through each book of the Bible. Teachings similar to that of Bible teachers Alistair Begg, John MacArthur, and David Jeremiah. 26 minute episodes released every weekday morning.
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Open your mind to the world with New Zealand’s number one breakfast radio show. Without question, as New Zealand’s number one talk host, Mike Hosking sets the day’s agenda. The sharpest voice and mind in the business, Mike drives strong opinion, delivers the best talent, and always leaves you wanting more. The Mike Hosking Breakfast always cuts through and delivers the best daily on Newstalk ZB.
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Each of us is a container for sensation, thought, emotion, and whole-body experience. Through guided meditation we can gain access to a deeper sense of peace and calm that exists deep within each of us. The more we meditate, the more we draw upon the well of calm within, increasing our ability to manage stress, regulate emotion, and focus. Jess guides each 2-10 minute journey, drawing on her yoga + mindfulness meditation background to help empower all meditators from beginners to long-time p ...
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If you have had more than one child, it is very hard not to realize how important temperament is when it comes to children. It certainly plays a role in the development of anxiety disorders. In today's episode I talk with Drs Lengua and Gartstein about how we need to take temperament into account in raising our children. It is such an important top…
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Today, you'll discover the hidden power of your subconscious mind and how to harness it for success. You'll learn how your subconscious mind secretly shapes your thoughts, habits, and reactions, often sabotaging your efforts without you even realizing it. Discover why most self-help advice and “mind hacks” fall short, and what you can actually do t…
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It’s Monday, August 12th, A.D. 2024. This is The Worldview in 5 Minutes heard at www.TheWorldview.com. I’m Adam McManus. (Adam@TheWorldview.com) By Adam McManus Nigerian Muslims shot two Christian men On August 4th, Islamic Fulani militants shot two Christian men in the Bokkos area of the Plateau State in Nigeria, reports International Christian Co…
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In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we discuss the benefits of a digital detox. Discover how stepping away from screens can enhance your well-being and bring more balance to your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminute…
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Take 12 minutes to soothe your senses, reset your nervous system and ease overstimulation. This practice works on each one of the senses one by one to quiet their sensory input and ends with a nervous system calming breath practice. Thank you to our sponsor BetterHelp- Save 10% off your first month at BetterHelp.com/minutes More Mindful in Minutes …
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Why did I think that someone else knew what I thought?! Let’s dive into the important principle found in Alma 39:13. And grab study guides for the whole family here: - To get Cali's scripture study guide for adults click here: https://comefollowmestudy.com/shop/ Discount code: OMSS Or for a physical copy: https://a.co/d/dLmir4L (affiliate link) - T…
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7 a.m. It’s a cool, blue morning, and we are seated alongside the Coosa River in Alabama. Our guided meditation practice begins with mindful breathing and sensory awareness. This is an opportunity for cosmic connection and deep relaxation. It is silent except for the birds’ morning chorus and a whisper of wind through the river grasses. Gradually, …
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Alfonsi follows neuroscience pioneer Dr. Ali Rezai for more than a year as he tests experimental procedures at the Rockefeller Neuroscience Institute in Morgantown, W.Va. The results of Rezai’s clinical trials are changing the lives of his patients and may offer hope to others suffering from brain disorders.” Correspondent Jon Wertheim journeys by …
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Ever hesitated to take action because you didn't want to feel foolish? Today, I share a personal story from a Costa Rican hardware store that illustrates the power of facing short-term discomfort for long-term gain. Discover how to build resilience, foster authenticity, and inspire others by stepping out of your comfort zone. Find out how facing ju…
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National’s Mark Mitchell and Labour’s Ginny Andersen joined Mike Hosking to dig into some of the biggest stories of the week on Politics Wednesday. Parliament is taking another break – off three weeks for the school holidays, back for two weeks, and off for another. What’s prompted this one? The country is facing a power crisis, what are their thou…
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The seafood industry isn't making the most of free trade deals. FTAs with the UK, European Union, and the Comprehensive and Progressive Agreement for Trans-Pacific Partnership eliminated tariffs on some seafood. However, at the recent Seafood Conference, it was revealed a large part of the industry is still paying. Seafood New Zealand Chief Executi…
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On the Mike Hosking Breakfast Full Show Podcast for Wednesday 14th of August, it's OCR day so what will Adrian Orr and the Reserve Bank do? Steven Joyce imparts his knowledge, plus we look at our latest tourism numbers. If Mike told you 93% of garages in NZ are carpeted, would you believe him? We've got plenty of bizarre numbers to break down! Ginn…
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The Māori Development Minister says iwi will welcome clarity about the responsibilities of major Māori agencies. The Government is shifting some functions of Te Arawhiti —the Office for Māori-Crown Relations— to the Ministry for Māori Development. Te Arawhiti will now focus solely on negotiating Treaty of Waitangi settlements and Takutai Moana appl…
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It's believed New Zealand's current energy dilemmas highlight the double-edged sword of renewable power. Low lake levels, acute gas shortages, and periods of low wind have contributed to a looming energy supply crisis and skyrocketing prices. Our biggest gas user, global methanol manufacturer Methanex, will shut down its Kiwi operations until Octob…
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Reserve Bank Governor Adrian Orr is facing a tough decision on whether to cut the Official Cash Rate today. Financial markets are pricing in a cut, but economists remain divided on whether that should happen. Former Finance Minister Steven Joyce says Orr doesn't want to act too quickly and risk having to backtrack if non-tradable inflation continue…
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There's a belief New Zealand needs to put its money where its mouth is to attract international tourists. Overseas visitor arrivals reached 3.2 million in the year to June but is still 17% down on pre-pandemic peaks. Tourism Holdings Chief Executive, Grant Webster told Mike Hosking we simply have to be more competitive, as other countries spend big…
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Elon Musk's live interview with Donald Trump's caught people's attention, but not for the reason he'd hoped. The conversation had a bumpy start after a 40-minute delay due to technical difficulties on X. It's being labelled a high-profile embarrassment for the billionaire, whose platform's faced multiple outages since he took over. Last year, forme…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "Every problem is a gift. Without problems, we would not grow." Join us as we delve into how challenges can be powerful catalysts for personal growth and development. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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While many people have turned to electric vehicles as a way to live a greener life, some, like me still have a lot of concerns. I’m not worried about using an EV as a commuter vehicle. My biggest concern is using an EV on long-distance trips. While the idea of portable charging stations seems like the best solution, many problems still need to be s…
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It’s a cliche question, but it has changed everything for me. Let’s study Alma 46:19 today! And grab study guides for the whole family here: - To get Cali's scripture study guide for adults click here: https://comefollowmestudy.com/shop/ Discount code: OMSS Or for a physical copy: https://a.co/d/dLmir4L (affiliate link) - To get Kristen's scripture…
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We are following on from last week with another nurturing meditation, today exploring the RAIN method or technique. RAIN is the acronym that is used to process our emotions and is as simple as Recognise, Allow, Investigate and Nurture (or Non-Identifucation). In this meditation I take you through the process to introduce you to the way we can work …
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It’s Tuesday, August 13th, A.D. 2024. This is The Worldview in 5 Minutes heard at www.TheWorldview.com. I’m Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson U.S. Christian leaders want India designated as dangerous Over 300 Christian leaders from Roman Catholic, Methodist, Presbyterian, Pentecostal, Anglican, and Lutheran churches have submit…
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“Now Ahab told Jezebel everything Elijah had done and how he had killed all the prophets with the sword. So Jezebel sent a messenger to Elijah to say, “May the gods deal with me, be it ever so severely, if by this time tomorrow I do not make your life like that of one of them...” (1 Kings 19) Part 1 of 3 Welcome to Walk in Truth! These are the Bibl…
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A man has been arrested after a stabbing in London's Leicester Square that's left an 11-year-old girl needing hospital treatment, and a 34-year-old woman with minor injuries. Police aren't treating the incident as terror-related. UK police forces remain on high alert after days of riots earlier this month, which were triggered by online posts wrong…
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So, what to make of the so-called power crisis? About this time yesterday Mike Fuge from Contact Energy gave an eloquent defence of the power industry. He said it works fine, we are in a period of transition, the investment is being made and it will all work out well in the end. Tell that to the mills who have so far closed, or stopped, and the wor…
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Boybands were all the rage in the 90’s and 2000’s, and it seems they’re making a comeback. The Backstreet Boys have toured in recent years, Blue recently visited New Zealand, and even NSYNC have been considering a comeback, prompted by ‘Bye Bye Bye’ making its way back into the charts thanks to the Deadpool and Wolverine movie. But that’s not the e…
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Some upsides —and downsides— in the Government's new sanction system for beneficiaries. The Government's increasing how often beneficiaries need to re-apply, and introducing new essential payment cards for those who fail to meet their obligations. Former Welfare Expert Advisory Group member Phil O'Reilly says the new sanctions avoid causing harm to…
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On the Mike Hosking Breakfast Full Show Podcast for Tuesday 13th of August, we've got new welfare rules designed to get people off Jobseeker. So, will it work? The Prime Minister is in studio to explain why Parliament is having yet another break, and how the electricity sector, welfare, and retail crime will be sorted. Brian McFadden of Westlife an…
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The Paris Olympics is going down as a success among Parisians. Newstalk ZB Correspondent Catherine Field is on the ground in the French capital, where she says hosting the Games was seen as a throw of the dice for the City of Love. She told Mike Hosking that with most of the stadiums outdoors, security was always going to be an issue, but it proved…
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Road maintenance is becoming both more expensive, and more urgent. A Government briefing document —released to our newsroom under the Official Information Act— shows road repair costs have gone up 50% in six years. Drainage renewal costs have gone up 350%. Infometrics Principal Economist Brad Olsen told Mike Hosking costs have been rising at the sa…
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The new chair of the Canterbury A&P Association Board is determined to get the show back on the road. Former Speaker of Parliament Sir David Carter has taken the reins in the lead-up to November's scaled-back event. Carter says he wants to see the event continue for generations to come. He told Mike Hosking personality issues made the relationship …
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The Prime Minister says all options are on the table for tackling the energy crisis. Wholesale electricity prices have surged in recent weeks as hydro lake storage nears record lows. Christopher Luxon says he's pulled the industry together for discussions about rationing and transferring gas where it needs to go. He told Mike Hosking they're lookin…
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The Infrastructure Commission says at the end of the day, congestion charging is all about efficiency. Legislation is coming to clear the way for councils to propose making motorists pay for using busy routes at rush hour. The aim is to encourage public transport, car-pooling, and off-peak travel. Infrastructure Commission General Manager Geoff Coo…
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We thank you for listening today. If you liked what you heard, please be sure to share our video. If you would like to see more, we have additional bible study materials free on our website at www.watchersoftruth.com or our free Phone App. Thank you again for listening and have a blessed day. #BibleStudy #5MinuteFreshStart #bible #sebastianlucido #…
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We thank you for listening today. If you liked what you heard, please be sure to share our video. If you would like to see more, we have additional bible study materials free on our website at www.watchersoftruth.com or our free Phone App. Thank you again for listening and have a blessed day. #BibleStudy #5MinuteFreshStart #bible #sebastianlucido #…
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We thank you for listening today. If you liked what you heard, please be sure to share our video. If you would like to see more, we have additional bible study materials free on our website at www.watchersoftruth.com or our free Phone App. Thank you again for listening and have a blessed day. #BibleStudy #5MinuteFreshStart #bible #sebastianlucido #…
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We thank you for listening today. If you liked what you heard, please be sure to share our video. If you would like to see more, we have additional bible study materials free on our website at www.watchersoftruth.com or our free Phone App. Thank you again for listening and have a blessed day. #BibleStudy #5MinuteFreshStart #bible #sebastianlucido #…
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We thank you for listening today. If you liked what you heard, please be sure to share our video. If you would like to see more, we have additional bible study materials free on our website at www.watchersoftruth.com or our free Phone App. Thank you again for listening and have a blessed day. #BibleStudy #5MinuteFreshStart #bible #sebastianlucido #…
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We thank you for listening today. If you liked what you heard, please be sure to share our video. If you would like to see more, we have additional bible study materials free on our website at www.watchersoftruth.com or our free Phone App. Thank you again for listening and have a blessed day. #BibleStudy #5MinuteFreshStart #bible #sebastianlucido #…
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We thank you for listening today. If you liked what you heard, please be sure to share our video. If you would like to see more, we have additional bible study materials free on our website at www.watchersoftruth.com or our free Phone App. Thank you again for listening and have a blessed day. #BibleStudy #5MinuteFreshStart #bible #sebastianlucido #…
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In today’s episode of 7 Good Minutes: Extra, we explore the full meaning behind the quote, "Stepping away from the screen allows us to reconnect with the world and rediscover our own thoughts." Join us as we uncover the benefits of unplugging and reconnecting with our surroundings. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.c…
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“Then the word of the Lord came to Elijah: “Leave here, turn eastward and hide in the Kerith Ravine, east of the Jordan. You will drink from the brook, and I have directed the ravens to supply you with food there.” So he did what the Lord had told him. He went to the Kerith Ravine, east of the Jordan, and stayed there. The ravens brought him bread …
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Struggling to stay consistent with your goals? In today's episode, I share the importance of showing up, even when it's tough. It's not about the immediate results but about building resilience and a strong, disciplined character. I'll talk about how consistent effort, whether in workouts, meditation, or personal growth, transforms your identity an…
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A couple of weeks ago, my wife and I were waiting at a stoplight. We looked up at a billboard promoting one of those big-time personal injury lawyers. And at the bottom, in small print, was a disclaimer saying that if you engaged this company, you wouldn’t actually meet with the named attorney; you’d be meeting with the guy who heads the Nashville …
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