Best Mindmanagement Podcasts (2024)

1
What Is Spiritual Awakening Really Like? 16:18

18m ago16:18

16:18

Are you awakening? Paul discusses the profound experience of spiritual awakening and the transformative power of an awakened mind. He shares his personal journey of awakening, describing it as a moment of clarity and liberation from limiting beliefs and narratives, as well as focussing upon the fact that spiritual awakening is not limited to a spec…

1
12 Minute Motivational Manifesting Walking Meditation 13:50

2h ago13:50

13:50

Super boost your mindset and life today with this motivational walking meditation. Paul presents a motivational walking meditation, designed to sink deep into your subconscious mind with powerful suggestions to manifest the things you’re seeking, and help guide you to more of the good stuff in life. Do you want access to even deeper, even more powe…

1
31 Minute Deep Sleep Yoga Nidra Meditation 31:20

44m ago31:20

31:20

Paul presents a powerful 31 minute yoga nidra meditation designed to give you the rest, peace and sleep you deserve Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below…

1
How to Teach Our Kids to Stop Hurrying & Worrying 20:42

21h ago20:42

20:42

Welcome back to Free for the Fruit, today we delve into a crucial topic for parents and caregivers: teaching our kids to stop hurrying and worrying. In this episode, we'll uncover the profound health and spiritual benefits of reducing stress and modeling trust in God's plan. We'll discuss the troubling culture of anxiety, especially highlighted dur…

1
The Joy of Absolutely Giving a F*CK - Interview with David Hamilton 42:27

2h ago42:27

42:27

Paul talks to Dr. David Hamilton, an author and advocate for exploring the power of the mind. Dr. Hamilton discusses the transformative effects of kindness on mental and physical health, emphasising the importance of small acts of kindness in creating positive ripple effects. He shares personal experiences and scientific insights, highlighting the …

1
32 Minute Non Sleep Deep Rest Protocol NSDR Meditation 35:33

3d ago35:33

35:33

Deep Rest that will regenerate your mind, body and soul. Paul presents a powerful 32-minute NSDR meditation designed to help you to relax deep inside your mind and body, to help you facilitate healing, regeneration and a refresh of the mind. Mindset Change Another Level Patreon is the new members channel where you get to support my work, get access…

1
Master your Default Mode Network To Thrive - Interview with Dr Hosein Kourous Mehr 52:05

4d ago52:05

52:05

Paul talks to the incredible Hosein Kouros-Mehr, author of the book "Breakthrough, Master Your Default Mode and Thrive." Dr. Kouros-Mehr delves into the concept of the default mode network in the brain, which influences thoughts, emotions, and behaviours. The discussion explores the importance of mastering this network for living a fulfilled life a…

1
Lies that Keep Us from Trusting God 20:01

4d ago20:01

20:01

Welcome to Free for the Fruit, the podcast where we explore how to prepare our minds and hearts to truly receive the fruits of the Holy Spirit. Today we're diving into the lies that keep us from trusting God. Have you ever felt like other Christians experience more joy, kindness, and self-control than you do? You're not alone. This episode will hel…

1
21 Minute Deep Spiritual Connection Meditation 22:13

6d ago22:13

22:13

Connect on a deeper level with the truth of who you are. The more you do this the more you can experience your own spiritual awakening. Paul presents a 21 minute meditation designed to allow you to better connect with your deepest sense of spirituality Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and…

1
Walking Mindfulness Meditation - 21 Minutes 21:28

10d ago21:28

21:28

Embrace the power of NOW with my first mindfulness walking meditation. You won't experience your reality the same way again! This is perfect for anyone who finds meditation difficult or struggles to find the time. Paul presents a walking mindfulness meditation that you can take with you about your day, designed to help you connect with yourself as …

1
The Ultimate Secret To Manifesting - Interview with TJ Woodward 53:58

11d ago53:58

53:58

Paul talks to the amazing TJ Woodward, who delves into the profound concepts of awakening, authenticity, and spiritual growth. TJ discusses the importance of becoming intimate with one's true nature to achieve authentic self-expression, and explores the idea that true enlightenment is accessible to all individuals, regardless of their life circumst…

1
God Waits for Us To Invite Him In 14:05

20d ago14:05

14:05

Welcome back everyone! I'm your host, Jill Simons, and today we're diving into a brand new month with an inspiring declaration designed to help us prepare our hearts and minds to receive the fruits of the Holy Spirit. Have you ever felt like other Christians seem to have more joy, kindness, and self-control than you do? You're not alone, and this p…

1
10 Minute Guided Peaceful Mind Meditation 10:39

13d ago10:39

10:39

Join Paul for this deep guided ten-minute meditation designed to help you achieve a peaceful mind Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so t…

1
Anxiety Healing 15 Minute Meditation 18:05

17d ago18:05

18:05

This anxiety-healing strategy meditation could be exactly what you need to calm your brain and manage your anxiety Giving your mind and body the space to heal is vital to undo the damage that’s been done through anxiety and stress and this meditation is a great way to get started on the journey to levelling up your life and finding the space and ti…

1
How I Got My Purpose All Wrong & How You Have Too 14:33

18d ago14:33

14:33

Is it time to stop searching for your purpose in life? Paul shares his personal journey of discovering his true purpose and the ultimate purpose of all human beings. He reflects on his initial belief that his purpose was to help others overcome anxiety, only to realise that the ultimate purpose is to remember who he really is and break free from th…

1
15 Minute Manifesting Love, Abundance & Success Meditation 16:35

20d ago16:35

16:35

You are a manifesting powerhouse! In this 15 minute meditation I will help you tap into your subconscious mind to help you manifest more love, abundance and success in your life. Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their …

1
The Power You Embody 12 Minute Meditation 14:06

24d ago14:06

14:06

The Power You Embody - Part 5 Awakening Mindset Meditation Inspired by Hosein Kouros Mehr Author of Breakthrough. Master Your Default & Thrive. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change…

1
The Power of Your Subconscious Mind - Interview with Scott Lester Woods 46:08

25d ago46:08

46:08

Paul hosts a deep conversation with high-performance therapist Scott Lester Woods about the power of the subconscious mind and how it can be harnessed to achieve success in life. Scott, who specialises in high-performance therapy at a subconscious level, shares insights into identifying and shifting limiting beliefs at a deeper level. Do you want a…

1
Fortifying Others In Their Purpose 9:11

1M ago9:11

9:11

We're shifting gears just a bit to focus on a unique aspect of living your purpose—how others can see and fortify your God-given gifts. Ever felt that others exhibit more of the Holy Spirit's fruits like joy, kindness, and self-control than you? You’re not alone. Today, we’ll discussing the profound impact of encouraging one another in our spiritua…

1
7 Minute Power of ? Meditation 8:02

27d ago8:02

8:02

Power of ? - Part 4 Awakening Mindset Meditation Inspired by Hosein Kouros Mehr Author of Breakthrough. Master Your Default & Thrive. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another L…

1
7 Minute Power of Devotion Meditation 8:33

1M ago8:33

8:33

Devotion - Part 3 Awakening Mindset Meditation Paul presents a seven minute meditation designed stir and encourage feelings of devotion and peace. Inspired by Hosein Kouros Mehr Author of Breakthrough. Master Your Default & Thrive. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invi…

1
7 Minute Power of Leadership Meditation 8:21

1M ago8:21

8:21

Leadership meditation - Part 2 Awakening Mindset Meditation Paul presents a seven minute meditation created to enhance your sense of leadership in your life. Where do you need to lead more? Inspired by Hosein Kouros Mehr Author of Breakthrough. Master Your Default & Thrive. Do you want access to even deeper, even more powerful subconscious training…

1
The Lies that Attack Our Purpose 23:10

1M ago23:10

23:10

Welcome back to "Free for the Fruit," the podcast dedicated to helping you prepare your mind and heart to fully receive the fruits of the Holy Spirit. I'm your host, Jill Simons, and today we’re diving deep into Episode 5.10, "The Lies that Attack Our Purpose." Have you ever struggled to feel worthy of the calling you believe God has for you? Do yo…

1
6 Minute Power of Compassion Meditation 6:48

1M ago6:48

6:48

Awakened Mind Meditation Part One. Paul presents a six minute meditation designed to encourage feelings of compassion, understanding and peace within you. Inspired by Hosein Kouros Mehr Author of Breakthrough. Master Your Default & Thrive. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclus…

1
12 Minute Non Sleep Deep Rest (NSDR) Protocol Yoga Nidra 14:25

1M ago14:25

14:25

Experience peace of mind in moments with this powerful meditation. Deep relaxation to refresh your mind, body and soul. Yoga Nidra or NSDR, recently promoted by Neuroscientist Dr Andrew Huberman can help train your mind to relax quickly and easily, helping you sleep deeper and switch off anxiety and stress. This meditation triggers the body’s abili…

1
What Has God Given You To Give? 16:39

2M ago16:39

16:39

Welcome to another episode of "Free for the Fruit"! I'm your host, Jill Simons, and today we're diving into a profound topic especially relevant for June: "What Has God Given You to Give?" As Christians, we frequently hear about our divine purpose and the unique gifts God has bestowed upon us. Yet, understanding what these gifts are and how to shar…

1
12 Minute Inner Peace Meditation 12:58

1M ago12:58

12:58

Discover Inner peace in 12 Minutes. Paul presents a twelve minute meditation designed to steer you upon a gentle and introspective journey towards self-discovery and inner peace Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from …

1
How To Be More Confident - Part 2 20:09

2M ago20:09

20:09

Paul delves into the topic of confidence and mindset upgrades. Drawing from a recent exercise led by entrepreneur coach Dan Sullivan, Paul discusses the power of reflecting on past successes and pivotal moments to boost confidence and motivation for the future Do you want access to even deeper, even more powerful subconscious training content witho…

1
Upgrade Your Identity 15 Minute Meditation 17:20

2M ago17:20

17:20

Paul takes you beyond your ego to connect with who you really are and with the power you have within to change the relationship you have with yourself creating a more positive and powerful experience of reality If you have been abandoning yourself but want to change and live the life you truly want by upgrading your identity then this episode is a …

1
Rise and Level Up Your Mindset Meditation - 15 Minutes 18:08

2M ago18:08

18:08

Time to level up your mindset? Paul guides you through a special 15 minute meditation designed to help you activate effectively when it’s time to rise and level up in life. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from works…

1
Instant Confidence Hypnosis 26 Minute Session 28:28

2M ago28:28

28:28

Build your confidence fro the inside out with this deep 26 minute instant confidence hypnosis session. If you struggle with confidence then please come to my taster workshop. Link here. http://bit.ly/4bjGl6s Paul guides you through a 26 minute hypnosis session designed to instil confidence and reduce anxiety. Do you want access to even deeper, even…

1
Raise Your Vibration 20-Minute Meditation 22:06

2M ago22:06

22:06

Boost your mood and mindset with this meditation which will lift your energy and give you a buzz for the rest of your day. Raise your vibration to become what you want and see the infinite opportunities and possibilities with this 20-minute meditation This mindset-changing meditation is a game changer in becoming someone who attracts the good stuff…

1
How To Be More Confident 18:27

2M ago18:27

18:27

Paul shares personal experiences and struggles with social anxiety and lack of confidence in social situations, particularly in meetings and workshops. He delves into the internal dialogue and fears that can arise when faced with the prospect of introducing oneself in a group setting, and discusses the impact of past experiences on confidence level…

1
Ways to Grow in Trusting God's Timing 14:10

2M ago14:10

14:10

This week we delve into the transformative journey of trusting God's perfect timing. I'm your host, Jill Simons, and today, we explore the challenging yet rewarding process of surrendering our desires and the control of our lives to God's divine schedule. We'll discuss practical steps and personal exercises to build trust through recalling past exp…

1
25 Minute Ultimate NSDR (Non Sleep Deep Rest) Meditation 26:15

2M ago26:15

26:15

Paul guides you through the ultimate 25 minute Non-Sleep Deep Rest Meditation Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Paul Shepp…

1
Finding Peace in a Hectic World - Interview with Michael Gaylon 44:04

2M ago44:04

44:04

Paul is joined by special guest, Michael Galyon, to talk about spirituality and his mission in life, focusing on his journey from experiencing panic attacks to becoming a mindfulness-based life coach. Michael shares how his background in music and Christian upbringing influenced his spiritual beliefs and how mindfulness helped him overcome anxiety.…

1
Lies that Make it Hard to Trust God's Timing 11:21

2M ago11:21

11:21

Welcome back to another episode of Free for the Fruit, where we strive to understand and embrace the gifts of the Holy Spirit by preparing our hearts and minds. Today, host Jill Simons dives into the common difficulties we face in trusting God's timing. She explores the various untruths that challenge our belief in God’s perfect timing and his bene…

1
14 Minute Non Sleep Deep Rest (NSDR) Meditation 14:56

2M ago14:56

14:56

Paul guides you a powerful 14 minute non sleep deep relaxation meditation Anxiety Wake Up Call Membership Taster Tuesday June 4th 6pm BST. http://bit.ly/4bjGl6s Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming an…

1
Wake Up And Feel Free 18:38

2M ago18:38

18:38

Paul discusses the concept of struggling and how it can actually be a pathway to growth and freedom. He emphasises the importance of looking within, connecting to oneself, and releasing old patterns that hold individuals back. The Anxiety Wake Up Call Membership link. Come to the free taster on June 4th 6pm BST. https://mindsetchange.mykajabi.com/f…

1
Trusting God with our Timing 14:48

3M ago14:48

14:48

Welcome to another enriching episode of Free for the Fruit, "Trusting God with our Timing." Today, our host Jill Simons dives deep into a discussion for anyone who has struggled with the concept of divine timing. Throughout this episode, Jill shares her personal journey of unexpected turns, from her unforeseen romantic relationship during college t…

1
10 Minute Letting Go Of Control Meditation 12:16

2M ago12:16

12:16

Paul guides you a ten minute meditation designed to encourage you to release control and allow yourself to surrender to the senses, and to the energies around you Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join…

1
How To Change How Your Mind About Anything 11:16

3M ago11:16

11:16

Paul looks into the fascinating concept of how our subconscious mind processes visual thoughts and triggers physical responses. By exploring the idea of changing the location of these thoughts, he shares anecdotes of how shifting the placement of mental images can alter our perceptions and behaviours Do you want access to even deeper, even more pow…

1
Leave Behind the Lies (but keep the To-Do List, because checking something off just feels good) 16:02

3M ago16:02

16:02

Welcome back to "Free for the Fruit," the podcast dedicated to helping you break free from the lies that hold you back and enable you to fully receive the blessings of the Holy Spirit. In today's episode our host Jill Simons delves deep into the common yet crippling belief that our worth is tied to our productivity. Jill shares her personal journey…

1
What Lies Are Feeding Your Never Ending To-Do List? 10:22

3M ago10:22

10:22

Welcome to another episode of Free for the Fruit. Today we're delving into a pervasive misconception that many of us grapple with: the lie that our worth is synonymous with our productivity. In this episode we explore the deeply ingrained belief systems, often seeded in childhood or through societal and familial expectations, that forge a false equ…

1
Putting Your To-Do List in it's Rightful Place 13:21

3M ago13:21

13:21

Welcome back to Free for the Fruit, where we delve into spiritual growth and embrace the fruits of the Holy Spirit. This week, host Jill Simons introduces our monthly theme: disentangling our self-worth from our accomplishments. Our series begins by examining the truth that "our worth in Christ remains no matter what we get done today," a sentiment…

1
10 Minute Power of Gratitude Meditation 12:11

3M ago12:11

12:11

Paul guides you a short meditation designed to put you in touch with the feelings of gratitude and meaningfulness that can elevate your day ahead. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Cha…

1
What Are the Fruits of the Spirit? 24:13

3M ago24:13

24:13

Welcome back to another episode of Free for the Fruit, where today's journey dives deep into the essential and transformative concepts of the Fruits of the Holy Spirit. Join our host, Jill Simons, as she unravels the nine fruits listed in Galatians 5:22-23—love, joy, peace, patience, generosity, faithfulness, kindness, gentleness, and self-control.…

1
Are You Seriously Changing the Name AGAIN?? 12:17

3M ago12:17

12:17

Welcome back! We've been off for almost a year, praying and listening to God's heart for Pink Salt Riot and this podcast moving forward. For a minute it looked like this podcast was going to end up on the chopping block, but God instead invited me into humility and another refocus on what the mission really is for the podcast. In this episode I exp…

1
6 Minute Mindset Super Boost 7:54

3M ago7:54

7:54

Paul guides you through a powerful daily exercise you can perform, and which will allow you reprogramme your mind, allowing you to access the truth about who you are, and help you to manifest more success in life. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Cha…

1
Ending The Struggle Within - 15 Minute Meditation 17:13

3M ago17:13

17:13

Paul presents a special meditation designed to allow you to untangle and demystify the struggles and conflicts within. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel be…

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