Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
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Dr. Fred and Dr. FJ Schofield join forces for this Chiropractic Podcast! Keep Charging!!
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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Freya's Singing Tips: Train Your Voice | Professional Singers | Singing Technique | Mindset
Freya Casey
Discover the awesomeness of your voice with Freya Casey, professional vocal coach and performing artist.
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Important safety, survival, and security topics including firearms safety, first aid training, PTSD help, firearms instruction and training, NJ permit to carry a handgun topics, and many more!
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Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes V: @wiebkehnsn
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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In each episode Executive Coach, Graham Whiley shares a range of topics experienced by business leaders across the globe with practical, real-world solutions to help you become more focused, more effective and happier in your life.
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Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome. What if it didn’t have to be that way? The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush Imposter Syndrome so that they can make a bigger impact on their clients and make more money doing it. With a combined experience of almost three decades in coaching, you’ll get invaluable wisdom and tangible tool ...
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Unlock your potential with The Healthy Mindset App. Our Assess, Educate, Coach approach provides meditations, breathing exercises, and coaching tips to foster a growth mindset and self-coaching. Meet Mike Hartman, a mindset coach, keynote speaker, and former NHL athlete. Mike empowers athletes and business professionals with a personalized Playbook, Mindset Coaching and FREE content via The Healthy Mindset App Podcast. Certified in Mindfulness, Axiology, DISC, and Motivators, he brings a hol ...
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Exploring how to achieve your greatest health, performance and mindset
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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A global leadership podcast that nests stories, knowledge, and science to soar the leadership in you!
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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You're listening to the world's best Army veteran podcast. This is the go-to podcast for the veteran and first-responder communities looking to get leaner fitter and harder to kill. Learn about everything from weight loss, strength gain and ED from a soldier's perspective. Every week, you'll hear from some of the leading health experts on topics your doctor and therapist are too cautious to speak about. Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.
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A series of interviews and perspectives from some of the excellent people connected to GoPerform.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. Instead of telling you what to think, we discuss how thinking works. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast dedicated to the science of self-improvement and knowing yourself. Over 8 million downloads and 60,000 monthly listeners, Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Understand: “What”, “How”, and “W ...
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
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The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
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The Student Millionaire Podcast will consist of 50 15-minute weekly Episodes intended to teach Young Adults everywhere over the course of up to a year the 10 steps they need to acquire, develop and apply a proper Success and Wealth Mindset to their life going forward. This Podcast is especially focused on Young Adults entering and living in this 21st Century. Mindset is indeed everything! It is the key that unlocks your Success to any Goal and helps you achieve that Goal be it a Career, a Li ...
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Charisma Hacks - Strategies, Tools & Mindset Training To Release Your Hidden Potential
Ulrike Seminati
Struggling to be listened to and recognized for your competencies? Welcome to Charisma Hacks - the podcast with hands-on strategies, tools, and mindset training to level up your profile by communicating with confidence, authenticity, and charisma.
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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At D8 Training, our mission is clear: to empower adults, athletes, and youth to become the fittest and healthiest versions of themselves, enabling them to dominate in every aspect of life. During each podcast, Ann-Marie Antic (CXO & Founding partner of D8 Training) along with featured guests will aim to simplify the complexities of health and fitness. Join us as we delve into various topics including training, nutrition, sleep, recovery, lifestyle habits, mindset, and more, all aimed at help ...
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Leaning forth with faith and remaining devoted to meeting the demands of an ever evolving life of chaos, order and everything that lies in between. Lean hard. Learn hard. Be forthright through uncertainty. With Gratitude, Ollie
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Our Mission is to provide the best, most accurate, & pertinent information to both professional & civilian in regards to firearms, training, tactics, gear, and mindset.
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Copywriter, Content Marketing Expert, Social Media Marketer » Faith. Business. Fun. Podcast
Marlee Ward
A Modern Day Renaissance Woman
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Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
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Welcome and thankyou for listening to my podcast! I cant wait to share my stories and experiences with you that has lead me to be the person I am today. Through heart surgery, knee surgery, weight loss of 30kg to now being an athlete has been one hell of a journey that I cant wait to share with you all. I would love to connect with you all as well so be sure to reach out to me on my Instagram @tashcollinsfitness
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Before & After - Training, lifestyle & mindset from a masters athlete POV
Hannah Jenner & Rachel Johnson
Hi there I’m Hannah and I’m Rachel and this is the Before & After podcast where we discuss all things related to training, mindset, health, wellness, nutrition and body image. Whether it is talking from personal experience and sharing stories from our own journeys or reviewing the latest trends from the health and fitness world, our goal is to provide you with fascinating insight and helpful information to help you reach your own goals. Between us we have years of training and coaching exper ...
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Empowering You to Run a Marathon and Change Your Life
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The Doc Fitness podcast is about developing your Mindset, Training & Nutritional knowledge through evidence-based information so you can lose body fat, get fit and build muscle while living a real life. A life that includes having the few drinks with the friends or enjoying that piece of chocolate without the guilt when you want it. How do you do all that and still make progress without falling off the wagon? Through our guests, principles and messages we share, that’s what the Doc Fitness p ...
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Welcome to the Key Nutrtion Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Key Nutrition. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in!
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Luke O'Nien, a professional footballer for Sunderland, and Elite Performance Coach for Pro Footballers Rob Blackburne collaborate to create weekly podcasts aimed at young players who want to improve their performance, build confidence, and increase their chances of becoming professional footballers.
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Fitness consistency with a touch of adventure! Are there easy ways to change my fitness and add accountability to my life? Is mindset really that important to what I want? These are just a few of the questions Fitness Consistency & Adventure Coach Kelly Howard dives into each week on the Being Fit is Freedom Podcast. Being FIT and happy is as much about mindset, habits, and dreams as it is about skipping the scale and learning tools that keep you working out, consistently! It’s putting yours ...
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Are you a realtor, lender or business owner wanting to build your business but frustrated by trying to do it all? Nelson Barss, founder of Utah Independent Mortgage & Liz Sears, founder & co-owner of My Utah Agents, interview industry experts weekly where they dive deep into the stories of men and women who have successfully transcended the fragile solopreneur life and built productive teams with better lifestyle and income.
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Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
Shawn Geris
Welcome to Wrestling with Goals: The Conceive, Believe, and Achieve Podcast, where we unlock the secrets of personal and athletic transformation! If you're a coach, teacher, or simply someone striving to inspire others to conquer challenges and reach their fullest potential, this podcast is your go-to source of motivation and insights. Join us as we dive deep into the minds of exceptional individuals who've dedicated their lives to helping others overcome adversity and excel, both in sports ...
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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Touching Base is the podcast for corporate millennials who want more from their life and career. Create clarity, build your mindset and be inspired to expand, grow and deepen your sense of purpose.
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Build up a healthy mindset, train your mind and open up your perspective. Become more divinely guided. Mind, body & soul cleansing and balancing. No more Anxiety and & high stress levels. Attract abundance in every way. Heavy on healthy and happy relationships, family, friends, love and all the things of life for you to level up in every way. Invest time into you and build a healthy mindset so you don’t chase but start attracting.
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Come and join us inside the Online Singing School: https://www.masteryourvoice.tv/singingschool
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23. Puppies, the hidden job market and my biggest struggle in 2024.
14:33
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Guess who’s back, back again… Let’s catch up! Lots has been happening since we last spoke and I want to overshare (as always). This ep is a brief summary of everything that's happened so far in 2024. Obvs I can't list everything but this is the hit list. Let me know what you think of the ep - send me a message or feel free to review the pod. As alw…
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In this episode of the 'How To Fitness' podcast, hosts Michael Ulloa and Kate Lyman explore the idea of cult-like tendencies within the wellness industry, covering fitness, nutrition, and overall wellness. They analyze the psychological reasons why people might become deeply involved in fitness programs and strict diets, likening them to modern-day…
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The world supplies situations. Food supplies experiences. Other people supply words. We, as humans, supply the meaning. Our beliefs about ourselves and the world at large drive our behaviours and influence our outcomes. Many of our struggles stem from our relationship to our struggles. We assume certain things to be facts without deeper critique. T…
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Losing Weight While Eating Cake & Drinking Alcohol
36:51
36:51
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In this episode, Mike gives a detailed explanation of how to incorporate things like cake and alcohol into your plan so you can still enjoy those things while making progress towards your goals. He also explains how to know when your calorie deficit is too extreme or too long and when to pull the plug. Hair XT is offering 20% off their amazing prod…
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By Mindset Advantage, DJ Hillier
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1
RMR In-person - Miles vs Meters, The Camp, and Could Meg Win a Bench Press 1RM at CF Games?
1:01:49
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Ryan, Rich, and Meg chat in Colorado post-camp in this episode. The crew has deep thoughts on the value of erg meters if a Hyrox athlete could do well at the CrossFit games and the value of community. Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Colorado Hybrid Camp https://reinforcedrunning.…
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#494: Dietitian Nichola Ludlam-Raine on Nutrition Mistakes Nearly Everybody Makes, Eating Healthy But Not Losing Weight and The Real Problem With Ultra Processed Food!
48:33
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Nichola is a specialist Registered Dietitian (BSc hons, PG Dip, MSc) with over fifteen years of clinical experience working for the NHS as well as privately. She shares inspiring content to over 100,000 followers on social media and has appeared on TV multiple times - Nichola is a regular on BBC Breakfast, ITV Tonight and Channels 4 and 5, and regu…
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In this episode of The Powerful Project, V and Kirsty dive deep into the topic of emotional eating and its connection with stress. They distinguish between physical hunger and emotional hunger, discussing how stress often triggers emotional eating. And they also cover healthy coping mechanisms like mindfulness, meditation, and physical exercise to …
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Coaches Compass: The Rise & Fall of My Business
45:06
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In this episode of the Coaches Compass, Mike shares his story of scaling his business very quickly, only to watch it all come crumbling down. What made it collapse? How did he rebuild? Tune in to find out! Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAM Cured Nutrit…
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1
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
1:03:57
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Some of the most important life skills sound strange to work on. But high-performers work on them anyway. From building your curiosity and enthusiasm to a better sense of humour. Several life skills make all the difference in your social and professional life. We'll even learn essential ideas that make us happier, more patient and more right. Yes, …
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KNP593 - Grit and Grace: The Keys to Overcoming Bad Days
30:09
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In this solo episode of The Key Nutrition Podcast, I dive into the powerful concept that we don’t rise to our goals but fall to our systems. I explore how having effective systems in place allows us to navigate bad days without letting them turn into bad weeks or months, helping us move forward with more grace. We also discuss the importance of sel…
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Brian Keane - Worst First Date, Romantic Gestures, Soulmates, Chat-up Lines, Sex Drive and more!
25:40
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We're gonna quite meta today. This is a bonus episode from a bonus episode for my recent appearance on my friend's Nathalie Lennon's podcast 'The Dating Games' - I hope it helps whoever needs to hear it. We recorded it a couple of months ago and Nat released it a few weeks ago. You can follow and subscribe to Nat's podcast here: https://open.spotif…
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Sue Bush On The Transformative Power Of Setting Health & Fitness Goals
55:12
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Welcome to another exciting episode of the Nutrition and Life podcast! In today's episode, our host Lisa Franz sits down with the inspiring Sue Bush, co-owner of Physique Development. Sue opens up about her personal journey with weight, body image, and mental health, offering invaluable insights into the complex relationship between the scale, emot…
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Primary & Secondary ModCast The panel discusses police field training. Host: Matt Landfair Panel: Jake Brad Trittipo Warren Wilson Episode sponsors: Lucky Gunner - https://www.luckygunner.com/ Overwatch Precision - https://www.overwatchprecision.com Phlster - https://www.phlsterholsters.com/ Primary Arms - https://www.primaryarms.com/ Walther Arms…
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1
My 5 Favourite Books That Helped with My Military Transition
16:07
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DOWNLOAD THE WORLD'S EASIEST WORKOUT PLAN I read a lot and there are 5 books that that've helped me the most after leaving the military. I share these five books with you and explain why you should read them for a successful military transition. ✅ Download my New Book Teaser Guide: https://go.davemorrow.net/bookteaser7... Books I Recommend in this …
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S2 EP009 | Joyride With Expatriates - The Gringo Who Is No Longer A Gringo: An American In Brazil
40:56
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Send us a Text Message. Hello, and welcome to the Leadership Nest podcast. This is season 2 of the global leadership podcast that nests story, knowledge, and science to soar the leadership in you. I'm your host, Taty Fittipaldi. During this season, we invited 20 different expatriates from around the world to share their stories, their learning jour…
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Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, e…
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#297 - Losing 20lbs, improving her sleep and building resilience with Corrie Casey
13:58
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Ever wondered how to lose weight and feel amazing while still enjoying the foods you love? Tune in to our latest episode where I chat with the inspiring Corey, a 43-year-old nurse who transformed her health and body with our program. 🌟 Corey's Journey 🌟 Corey started her journey looking to lose weight and found our program through Instagram (yes, t…
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Partners supporting this show: Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://t…
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1
399: Exercises for Vocal Register Transitions - Different approaches
8:37
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Join the Online Singing School today! https://www.masteryourvoice.tv/singingschool
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In this episode, Mike explains who should be fasting and who should not be fasting. Are there benefits to short term fasts vs long term fasts? Then, he gets into the narrative that carbs make you fat and should be avoided. Is there any merit to this idea? Tune in to find out! Hair XT is offering 20% off their amazing products to help with regrowing…
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1
Mental Health vs. Health: What's the difference?
46:52
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"Mental health, or is it just health? We're in a society right now that wants to separate the mind and the body wants to say, 'this is just a problem with your head.' As if it's not a result of your physiology." -Kimberly Kesting Today on Get Enlifted: The connection (and disconnection) between health and mental health Physical health and mental he…
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046: Routines of an Olympian with Ali Aguilar
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This week, we are re-airing a guest speaker zoom call with University of Washington Alum Ali Aguilar. Ali is a professional softball player with the USSSA Pride and a silver medalist with Team USA. Learn how early experiences in travel ball and the pressures of recruitment shaped her path, culminating in a mindset shift that propelled her to the 20…
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Crafting Your Chiropractic Vision with Dr. Fred and Dr. FJ Schofield
14:25
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In this dynamic episode, SCT coaches Dr. Fred and Dr. FJ Schofield share their insights on evolving your vision in the chiropractic field. Dr. Fred kicks things off with an inspiring story about having six new patients on Monday, attributing the success to the heightened energy after speaking at the AAC conference - and tapping into the hightened f…
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Today we break down the Trump attempted assassination with Matt Kueny, a well established sniper from the Willingboro Police Department and a decorated Marine. In this episode we nopt only break down the shooting itself but also discuss the lead up and what needs to change. Thanks for listening! Please see the links below for more info! For in-pers…
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We know the harm of food-restrictive diets, but what about things that diets restrict us from doing? How does not nourishing ourselves restrict our daily lives? How does a poor relationship with food restrict us from social lives? Or how does the weighing scale restrict us from a positive body image? Diets restrict us from self-reflection, wisdom, …
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1
Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]
28:45
28:45
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Why top performers embrace imperfection and celebrate victories. We dig into the show archives to uncover the timeless topic of perfectionism. Hedonic adaption is a major reason we aren't as happy as we should be and relentlessly pursue the next thing without taking time to even reflect on the happiness we are seeking. Lessons from the episode: Bal…
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Episode 337: How to Hire and Develop the Right People
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In this week's episode I cover how to develop your team and hire the right people for your business. Your team are your dream. If you're scaling your business, team people are key to get where you want to be. I'll share a 10-step framework to help you hire, develop, and manage a solid team.
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Summer Confidence Series (Part 2 of 4): The ONE Skill Your Daughter Needs So She Can Shake Off Mistakes Faster
15:52
15:52
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Ever seen your daughter struggle after a mistake in a game, her confidence shaken? Or heard her replaying errors long after the match ends? It’s tough to watch her face these challenges. In this episode, we focus on a vital skill every young athlete needs: the Snapback Routine. Discover how this powerful practice helps athletes bounce back quickly …
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1
KNP592 - Navigating Fitness and Nutrition on the Road
38:06
38:06
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In this solo episode, I share essential tips for maintaining your nutrition and fitness routine while traveling during the busy summer months. I discuss strategies for navigating barbecues, social outings, and the inevitable disruptions to your normal schedule. From packing healthy snacks and staying hydrated to finding creative ways to stay active…
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Coaching Beyond the Game with Stephen Mackey
59:13
59:13
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Stephen Mackey is a player development coach, keynote speaker, and founder of 2Words Character Development. Stephen is also author to Wall Street Journal Best Selling book The Locker Room” How Great Teams Heal Hurt, Overcome Adversity, and Build Unity. Stephen spends his time traveling the country teaching student athletes and coaches the tools on …
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1
Fit 308 The 9 Hidden Obstacles That Block Progress and Ruin Your Body
23:52
23:52
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More secret slip-ups that can mess with your progress and keep you from hitting your fitness targets. I’ll break down these common pitfalls and offer practical tips to overcome them.I highly recommend visiting and bookmarking https://www.calculator.net/protein-calculator.html many good calculators and usable fitness information. Claim a free copy o…
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Partners supporting this show: Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://t…
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In this episode, Mike calls BS on marketing tactics that make it sound like women need some kind of special plan, supplement, or even protein sources. He explains where there may be differences based on the individual and when it's just purely a marketing scheme. Hair XT is offering 20% off their amazing products to help with regrowing fuller, thic…
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By Mindset Advantage, DJ Hillier
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There Is No Perfect Way To Train For HYROX
55:11
55:11
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In this episode, Ryan and Rich expand on their off-season training plans and how they will prepare for heat, speed or strength first, and more. Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Colorado Hybrid Camp https://reinforcedrunning.lpages.co/camp/ RMR Training App 7-day trial https://rmrt…
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#493: Nervous System Practitioners Jennifer Mann and Karden Rabin on Signs You’re Storing Unresolved Trauma, Why It’s Okay To Be Triggered and The Secret Language Of The Body!
1:03:20
1:03:20
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Jennifer and Karden are nervous system medicine practitioners. They both advocate that we can heal our bodies and minds through nervous system regulation. They delve into somatic therapy, polyvagal theory, the vagus nerve, and mind-body connection. As co-founders of the esteemed healing collective Somia International, their programs have empowered …
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#9 Achieving Soccer Greatness with Ivan Franjic: Sacrifice, Strength, and Success
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Join us for an exhilarating episode of the D8 Training Podcast as we sit down with the highly decorated Australian Socceroo Football player, Ivan Franjic. In this episode, Ivan shares his journey from aspiring athlete to representing Australia on the world stage. We delve into: Achievements and Memorable Moments: The highs of his career, from natio…
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