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CrushCast

Crush It Wine Education

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Welcome to CrushCast from Crush It Wine Education! This is the podcast for the wine curious. Whether you're a total novice that wants to learn how to understand the often intimidating world of wine or a seasoned pro that wants to brush up on your knowledge, we’ve got you covered. Our goal with our business and this podcast is to make wine and wine education accessible, interesting, and fun! So grab a glass and join us!
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Integrated Man Project

Travis Goodman, LMFT

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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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MJ Towler aka the Black Wine Guy went from a totally obsessed wine newbie to the world's first-ever African-American fine and rare wine auctioneer in less than 3 years. These days, he is a podcaster and journalist who travels the globe, having conversations with the movers, shakers, and disruptors in the worlds of food, wine, music, and more. This show pairs his passion for complex, interesting wines with complex, interesting guests. These are deep thinkers and Mavericks talking about their ...
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The Mosel region of Germany is home to some of the top wineries for Riesling. The steep vineyards along the riverbanks benefit from the ideal climate and soil conditions, that produce some of the best white wines in the world. After a lucky encounter with a top Mosel producer, Julie brings you a fun, elegant, and budget-friendly Riesling. Hailing f…
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Welcome to another exciting episode of Beats Vines & Life! In today's episode, our host, MJ Towler, sits down to have an inspiring conversation with the multifaceted wine industry expert, Jeremy Hart. Known for his diverse experiences and significant contributions to the wine world, Jeremy has emceed the TexSomM conference for six years, co-founded…
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We continue our interview series with Adam McHugh, author of Blood From a Stone: A Memoir of How Wine Brought Me Back from the Dead In addition to being an author, Adam is a pro tour guide and has a deep connection with the Santa Ynez Valley and the California Wine Industry. We talk about our mutual love of Rose, Santa Barbara County, and the value…
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Welcome back to another riveting episode of **Beats Vines & Life**, your go-to podcast where we blend the soulful notes of music, the rich flavors of the finest wines, and the tapestry of life stories. I'm your host, MJ Towler, and today, we're diving into the inspiring journey of Bart Hansen, a seasoned winemaker with over three decades in the ind…
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This Sipisode is dedicated to answering questions you may not want to ask at a tasting room or can't readily find online. We are here to give you real simple answers and show you that wine is accessible and an easy everyday beverage for everyone. We are not here to tell you what wine is wrong or right for you to drink, but to help you better enjoy …
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Welcome back to another captivating episode of Beats, Vines & Life! I'm your host, MJ Towler. Today, we've got an incredible story to tell with our special guest, Justin Harmon, winemaker extraordinaire from Sonoma County and Napa Valley. In this episode, we dive into the heart of wine culture and reveal what it takes to start and run a first-gener…
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Welcome to another insightful episode of The Integrated Man Project with your host, Travis Goodman. Today, we delve deep into the world of mental health with our special guest, Greg VanDyne, a former Green Beret medic turned mental health advocate and med-tech professional. Greg shares his profound journey of transitioning out of the military, faci…
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Welcome back to another episode of "Beats Vines & Life" with your host MJ Towler. Today, we're honored to have the legendary winemaker Donald Patz joining us. From his early days as a wine salesman in Oregon to establishing the renowned Patz and Hall winery in California, Donald has experienced the wine industry's evolution firsthand. After parting…
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Welcome back to The Integrated Man Project! In today's episode, we dive into an incredible journey of self-discovery and musical memories with our returning guest, Sam Powers. We'll revisit Sam’s exhilarating experience at a Coldplay concert, delve into the emotional depths of the Enneagram, and explore the profound impact of Mike Foster’s "7 Prima…
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Welcome back to another insightful episode of "Beats Vines & Life!" This week, we're diving deep into the world of winemaking, marketing, and the evolving landscape of the wine industry with our special guests, Barbara Gorder and Brian Baker. We'll discuss niche market strategies, the critical importance of finding and bonding with your customer tr…
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Welcome back to The Integrated Man Project! I'm your host, Travis Goodman, and today we have a truly transformative episode lined up for you. We're diving deep into personal growth, healing, and the journey to reconnect with our true selves. Joining us is the incredible Sam Powers—a personal development coach, custom home builder, and dedicated fat…
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We are excited to bring you our latest interview with Sabrine Rodems of Wrath and Scratch wines out of Monterey County. With over 20 years in the business, Sabrine brings her unique perspective on winemaking, collaboration, and creativity. We talk Pinot Clones, Italian Varieties, and our mutual love of bubbles. Join us for a lively conversation as …
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Welcome to another exciting episode of "Beats Vines & Life" with your host, MJ Towler. Today, we're thrilled to bring you an insightful conversation with Jeff Bundschu, the 6th generation California vintner from the iconic Gundlach Bundschu winery. Jeff and MJ dive deep into the thriving world of wine, exploring how storytelling and personal experi…
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Get to know one of the world's most sought-after sweet wines, Sauternes. In the episode, Allie breaks down the relationship between the grapes and 'noble rot', making this wine complex and flavorful. Find out how sweet wines have a place both before and after a meal. Support the show CONNECT WITH US: You can follow and message us on Instagram @crus…
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Welcome back to another inspiring episode of Beats Vines & Life. Today, our host MJ Towler sits down with Antonio Arias, a chemical-engineer-turned-wine-entrepreneur who has made his mark in the Finger Lakes wine region. Antonio shares his journey from growing up in a family of engineers in Mexico to discovering his passion for wine in Australia, a…
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Welcome back, Mavericks, philosophers, deep thinkers, and all the wine drinkers! In today's episode of "Beats Vines & Life," we have a fascinating conversation with Meaghan Frank, the fourth-generation trailblazer behind Dr. Konstantin Frank Winery in the stunning Finger Lakes region. Inspired by her enriching experiences in Australia's advanced wi…
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Welcome back, listeners, to another episode of Beats Vines & Life! Today we have an extraordinary guest joining us—Hans Peter Weis, the owner and winemaker of Weis Vineyards in the beautiful Finger Lakes region. Peter's journey from growing up in a sixth-generation winemaking family in Mosel, Germany, to establishing a thriving vineyard here in New…
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Greetings! After a few tries, we finally bring you our Wine Certifications episode! Julie puts Allie to the test with a blind tasting and a little wine quiz. Then, we answer what it means to be a Sommelier and what all of these different certifications mean in the wine world. We finish off the pod with a scandal that rocked the Court of Master Somm…
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Welcome to another powerful episode of The Integrated Man Project. Today, we're diving deep into the heart of fatherhood with our special guest, Daniel Grose. Daniel shares his transformative journey of prioritizing family over career ambitions, shedding light on the sacrifices and growth required to foster genuine connections. Joined by our host, …
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Welcome back to another episode of "Beats Vines & Life," where we dive into the worlds of food, wine, music, and more. I'm your host, MJ Towler, and today we have a special treat for all you wine enthusiasts out there. Joining us is Edward Miller, the talented winemaker behind Glenora Wine Cellars, one of the oldest wineries on Seneca Lake in the p…
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Welcome to another delightful episode of "Beats Vines & Life!" I'm your host, MJ Towler, and today we're diving deep into the world of winemaking with our special guest, Abby Stamp Wilkins, co-owner and winemaker at Lakewood Vineyards. In this episode, Abby shares her fascinating journey through different wine regions— from the lush landscapes of N…
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Welcome to Episode 102 of The Integrated Man Project! In this episode, host Travis Goodman sits down with Cory Jenks, a pharmacist, improv comedian, author, and father of three. Together, they dive into the profound impacts of breath work, radical acceptance, and emotional regulation in parenting. Cory shares candid stories about the challenges of …
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Welcome back to another episode of Beats Vines & Life! Today, we have the pleasure of sitting down with Matt Naumann, a seasoned pro in the wine industry. Matt's journey has taken him from the vineyards of Lodi to owning his own project, Newfound Wines. He's also played a pivotal role in expanding Wade Cellars, helmed by NBA icon Dwayne Wade, and h…
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We are happy to bring you a special interview with Peter Andrews of Culture Wine Co. We have always had a great interest in South African wines and Peter owns a company that champions some of the most diverse and up-and-coming wines from South Africa. We spoke with him about how he transitioned from the culinary world to wine, and how years of work…
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Welcome back, wine lovers! This is your host MJ Towler, and you’re tuned into another delectable episode of Beats Vines & Life. Today, we’re diving into the heart of Finger Lakes Wine Country with a very special guest, Alex Jankowski, the VP of Brand Development for Wagner Vineyards and the marketing chair of the Seneca Lake Wine Trail. In this epi…
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Welcome back, everyone, to another exciting episode of Beats, Vines & Life. I'm your host, MJ Towler, and today we have a truly inspiring guest joining us – Jordan Harris, the phenomenal winemaker at Heron Hill Winery in the Finger Lakes. Jordan's journey into the world of wine is nothing short of fascinating. From initially avoiding chemistry to w…
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Welcome to another enlightening episode of The Integrated Man Project! Today, we dive deep into the transformative realm of mental health with our special guest, Brad Mosell. Brad Mosell is the CEO of Dharma Dr, a groundbreaking company based in Boise, Idaho, dedicated to making bilateral stimulation accessible to anyone, anytime, anywhere. Brad's …
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Welcome back to another exciting episode of "Beats Vines & Life"! Today, we have the pleasure of diving deep into the fascinating journey of Jeb Dunnuck, a renowned wine critic who transitioned from an aerospace engineering career to become one of the most respected voices in the wine industry. Our host MJ Towler sits down with Jeb to discuss his m…
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Greetings friends of CrushCast! We are bringing you a special bonus episode in lieu of our latest episode. Due to some technical hiccups, we have to delay our release by one week, so we decided to give you a sneak peek into our Patreon. In this episode, We bring you some of the wines from the past that are still singing now. Julie did some digging …
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Welcome to another exciting episode of "Beats Vines & Life"! I'm your host, MJ Towler, and today we have an extraordinary guest, the multi-talented Billy Bollotino. Billy, known for his remarkable 25-year career with Conan O'Brien, takes us on a compelling journey through the vibrant music and nightlife of downtown New York, his days at Fordham Uni…
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Hello All! We have embarked on an entirely new Sipisode series all about historical wineries. Often names are thrown around in the wine world to indicate quality and refinement. But we asked ourselves why their names carry such heavy meaning. Our goal in this series is to demystify the lore and explain how their legends were made. Our first stop is…
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Welcome to another exciting bonus episode of Beats Vines & Life! I'm your host, MJ Towler, and today we're broadcasting live from the vibrant Vinexpo in New York City. We're diving into the world of wine and spirits with a stellar lineup of guests, all shining lights in the industry. Join us as we chat with Sylvain Faureau, the Director of Marketin…
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Welcome to the 100th episode of The Integrated Man Project! In this milestone episode our host, Travis Goodman, leads an honest and heartfelt discussion with an incredible lineup of guests—Jon Fogel, Shaun Frey, Sam Powers, Kimmy Wolf, Matt Englar-Carlson, and Nate Feathers. Together, they dive deep into the raw and real challenges of parenthood, e…
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We are very excited to bring you an interview with a good friend and champion of Natural Wines Drew Cuddy. He shares with us his background steeped in the organic food industry that brought him into the wine world in his own unique way. With kindness and a commitment to wine and food, Drew takes us on a tour from Canada, to Italy, then California. …
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Welcome to Beats Vines & Life! Today we are revisiting our milestone 50th episode of The Black Wine Guy Experience, where I sat down with none other than former NBA star, podcasting powerhouse, NBA Analyst and new head coach of the Los Angeles Laker sJJ Redick! Welcome to Beats Vines & Life! Today we are revisiting our milestone 50th episode of The…
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Welcome to another enlightening episode of The Integrated Man Project! Today, your host Travis Goodman sits down with fitness coach and Instagram sensation Steve Lutsk. In this episode, they dive deep into the journey of enhancing physical fitness, mental health, and setting sustainable goals for lasting change. Steve opens up about his own challen…
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Welcome back to "Beats, Vines & Life!" In this episode we have a special conversation with Fanny Spironelli, the founder of Le Alabouche. Together with our host, MJ Towler, we'll delve into the intricacies of the upcoming VINEXposium event. From its comprehensive planning process to its global representation, we'll explore how this wine and spirits…
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We have started off the summer with a little island hopping of our own. In this episode, we are checking out the Italian island of Sardinia and the variety of wines that are made there. We sip one of their most planted varieties Vermentino and discuss its long and short history with winemaking. We talk about Blue Zones aka places where people live …
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Recorded Live at Hospice du Rhone Walla Walla. Welcome back to another exciting episode of Beats Vines & Life! I'm your host, MJ Towler, and today we have a special treat for you. We're diving deep into the world of wine, sports, and the incredible journey of our distinguished guest, former NFL star turned vintner, Sidney Rice. In this episode, we …
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Welcome back to another episode of The Integrated Man Project! In today's conversation, our host, Travis Goodman, sits down with Tyler Schmoker to discuss the fascinating journey from military life to entrepreneurship and personal growth. Tyler, who grew up on a rural farm in North Dakota and served 21 years in the Army, shares his transition to pa…
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In our not so mini Sipisode we answer some listener and personal questions. We celebrate our 2nd anniversary by explaining some common wine questions and giving you some inside information about us. We each have a unique history and perspective on your burning wine questions and on how we formed Crush It. Along with wine all the way from the island…
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Recorded Live at Hospice du Rhone Walla Walla. Welcome to another thrilling episode of "Beats Vines & Life." I'm your host, MJ Towler, and today, we have an inspiring guest who embodies the true spirit of passion and perseverance. Join me as we dive into the extraordinary journey of Peter Andrews, the founder of Culture Wine Company, specializing i…
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We have an extra special interview episode for you with one of our favorite humans Sunny Doench Stricker of Future Perfect. She is as bright, sparkly, and bursting with color as her wine labels. She is a lesson in positivity and how hard work and determination can bring you success. To quote Sunny, "Tiny bubbles, tiny troubles." Her philosophy is “…
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Hey everybody - Travis here - today I am excited to have this guest on - they are doing amazing things and I am really looking forward to diving into this week's topic! Johnny Eastman, known to many as "thetattooedhusband" on Instagram, is an executive-level ICF-certified coach and a content creator with a remarkable knack for motivational coffee v…
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Welcome to another episode of "Beats Vines & Life" where we delve into the cultural and emotional significance of wine as a product. Join host MJ Towler along with guests Prema Korellis and Ryan Prichard of Three Sticks Wines as they share their unique experiences in the world of wine, discussing everything from rare vintages to the challenges and …
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Hey everybody - Travis here - today I am excited to dive into a foundational concept in psychology that's pivotal for personal growth and relationships - Attachment Theory! While we don't have a guest on today's episode, I will guide you through this enriching topic. In this episode, we're going to explore some fundamental areas: 1. **Origins and F…
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We at CrushCast are excited to bring you a bonus episode all about the Ojai Wine Festival. We take this opportunity to learn more about the Ventura County wine country, its untapped potential, and a sneak peek into the wines being made. In this episode, we are speaking with two local Ojai wineries; Side Street Winery and Majestic Oak, both of which…
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Hey everyone, welcome back to a BONUS episode of Beats Vines & Life! Today, I sit in with Sam Coturri & Brian Casey of The Winemakers Pod as we have an extraordinary guest join us—Todd Alexander, a trailblazing winemaker who decided to shake things up by exploring the Pacific Northwest Todd shares personal stories about his passion for wine, the ch…
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Greetings! We are celebrating our 50th episode of CrushCast with one of our favorite wine and food pairings, Champagne and Clips! We took a deep dive into our archives to pull out some of our early gems and some of our more recent laughable moments. Even though we have always had a delightful blend of education and humor, we have come very far when…
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Hey everyone - Travis here - and today, I'm thrilled to welcome Marcus FIlly to The Integrated Man Project! Marcus is an accomplished health and fitness coach with a rich background in coaching and formal education. After moving away from traditional medical school, Marcus has carved a niche for himself in the health and fitness world, becoming a w…
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