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The NamaSlay Network Podcast

The NamaSlay Network Podcast

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The NamaSlay Network Podcast hosted by Severina Hernandez and Nikki Frechette aims to help women gain self-confidence and manifest their dream lives by sharing their personal journeys, unfiltered thoughts, as well as manifestation mindset tools. They are sure to be the big sisters you never knew you needed. Support this podcast: https://podcasters.spotify.com/pod/show/thenamaslaynetwork/support
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Join us in our first episode of a new season of NamaSlay as we share the reasons for our pause, our personal and professional growth, passion projects we’ve brought to life, and some valuable manifestation tools for you to put into action. As we embrace this season of shedding and releasing, we are so excited to reintroduce ourselves and share what…
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Sophia is a Rebel Queen & Feminine Embodiment + Leadership Coach. She has dedicated the past 4 years to helping women around the world release Good Girl Guilt, reclaim pleasure & desire, revive their feminine radiance & rise as Rebel Queens In her 30s, after burnout & a messy divorce, Sophia broke free from Good Girl programming, ignited her femini…
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Natalie Woodman is a Medical Intuitive channel, Body Consciousness Master, Psychic Surgeon and Trauma Aware Master Akashic Consultant with 26 years experience as a Physiotherapist and Body Alchemist. She helps women reclaim the sovereign connection to their bodies as Sacred Calibration Portals calibrating to truth, abundance, power, potency and lov…
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Cheki Fischer is an absolute dynamo. She is the founder and principle trainer at One Fit Mumma, a bespoke personal training business providing one on one pre natal, pregnancy and post natal strength, recovery and fitness training. In this episode Cheki shares her insights into self care before, during and through motherhood and the pressures mums a…
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Moni is a Feng Shui Consultant, Speaker and AuthorShe helps her clients turn their current homes into dream homes, where they can be happy with the people they love. Moni created a space arrangement method that combines Modern Architecture with Feng Shui, and the principles of Alternative Healing this methodology now helps women all over the world …
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Hayley Davis is the founder and creator of Find You Centre - Womens circle and wellness retreats. Hayley has moved from multitalented fitness & Pilates instructor to women's space holder and business owner and shares this journey as well. In this episode Hayley strips back what connection really means and describes how the Circe intent of "connecti…
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Mama wellness activator, expert in metabolism + weight lossLeading women to total body love!A combination of 15yrs experience in metabolic and weight loss research, being a busy mum and feeling unsupported led Dr Hayley to create:Nourished Foxy Mama Body Love Lifestyle Transformation ProgramShe takes women from exhausted to energised by cutting thr…
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"The hardest part of the journey is that we resist the surrender, so in our resistance we drag on our pain. Freedom, Bliss, Truth, and unconditional love is what we will gain, and Is who we truly are"This lady is one of my business partners, my mentors and my treasured friends. She has sat on the edge of many a ledge with me and she has held me in …
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Catherine Godward is the powerhouse your subconscious has been praying for.She uses Hypnosis, RTT, Emotional Clearing and Breathwork to support Entrepreneurs and Game-Changers to go to the Next level by rewiring their subconscious minds and she does it FAST This lady has worked her magic on me professionally and personally. She has rewired my abili…
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Kari is The Anti-Soulmate Love Coach, she helps people break free from societal conditioning around romance, sex, and relationships. Kari believes the idea of "The One" is rooted in lack and creates so much turmoil, confusion, and feelings of worthlessness in people, even if they're in a relationship! She see's this play out as a constant seeking o…
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Rituals are important because they bring sacredness and attention to things. Bringing sacredness to anything adds a new dimension to it and makes it immediately more powerful. I believe that this can be applied to all areas of our lives to transform the things that don't serve us and to bring forth the things that we desire. We often apply more rev…
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❤️This episode is about the "Gift of Life". ❤️If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙌🙏🏻Video Version of The Gift of Life on YouTube: https://www.youtube.com/watch?v=oTueIVSwPOs&t=22sJoin my Atlantis DISCORD and lets be besties!: discord.gg/tmYVyv324FJoin me LIVE on YouTube at youtube.com/Meliss…
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If we want radical results we must first choose to embrace the radical - Radical transformation and radical acts form the basis of this.The dictionary gives us critical insights into the power that embracing radical living might hold It defines radical as: 1 : very new and different from the usual or ordinary : extreme a radical change2:(especially…
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Who is the main character in your life right now?Have you ever thought about this?It's one of the main ways we give our power away without even realising it.Check out this weeks show for a run down on the sneaky ways it shows up, what we can do about it and how we can claim the lead role in our own lives and make it an award winning, crowd swooning…
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HI everyone! The great John Gray Returns!!! I'm beyond excited for you all to hear this episode! In this episode, we talk about how both males and females can better communicate what we need from our partners, why men and women classically end relationships, how important it is to make yourself happy first before you can make another person happy, …
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Most of us have not been taught to accept or regulate our emotions. We are taught that things like happiness, joy and gratitude are the good ones and that things like anger, frustration and boredom are the bad ones. We are taught to value the good ones and avoid the bad ones. We are taught that demonstrating the good ones is desirable and we should…
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If the Divine mother is the source and the creator of all things, then the Divine father, the Universal Father is the wisdom that recognizes her. The Divine father is the Masculine presence that understands that everything is born through the Divine Mother. Many of us have been raised to view the masculine through the patriarchal figures that have …
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Accept yourself fully.Experience radical self-confidence.Radically reduce background anxietyRadically trust yourself and the universeDo you:Struggle with perfectionismHide your imposter syndromeHave trouble trusting your own voiceHave trouble trusting your intuitionCompare yourself to othersWorry about what other people will think or sayWork hard b…
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Our relationship to the divine feminine is influenced by our relationship with our own mother, our conditioning and our upbringing along with our religious or spiritual impressions and ancestral karma.Getting to know this force of ultimate power, creation and embodiment can radically transform our lives, our business and our our relationships. The …
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Attributing successes to flukes, luck, super hard work or outside forces?Is it imposter syndrome? How this might be showing up in different areas of your lifeHow this depletes your energy and tarnishes the full expression of your brilliance Imposter syndrome as a manifestation false self Using thought work to diffuse egoic thinking and connecting t…
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In the midst of chaos you can choose peace.In the midst of chaos you can return to your centre.In every moment you have the opportunity to choose to align with yourself or to give your power away to external forces. As soon as you give your power awayAs soon as you defer your personal responsibility You are lost Close your eyes, breathe into the le…
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Do you get sidetracked by a "need more qualifications" mindset?Is this a smokescreen to prevent you from getting your thing out into the world ?Do naysayers derail you?Perfection is an illusion Start before you're ready - thats how you get ready! Oh and check in with yourself and trust your gut when experience outweighs fact Start now Sacred Rebel!…
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Appreciating what we have now and lightly holding our desires for more is the key to radical manifestation.- Sacred reflection on the year that has passed- Fostering gratitude for what may not have always been easy- Intentions v goals- Making it easier- Concious co-cration- FlowHer Great rebellion the book is out now - visithttps://www.samanthagold…
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Your inner critic controls your perspective She creates the thoughts that result in your feelings1. she is not to be believed when it comes to her thoughts and opinions on the quality of your work, your capabilities, your power or your worth2. no one worth worrying about is going to be critiquing you more than you – EVEROvercoming this is a skill -…
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Step 1 - Decide to be ok with being uncomfortableStep 2 - Call out comfort as the illusion that it isStep 3 - Stop confusing being uncomfortable with being inauthenticMost of what we fear is an illusion and when we cultivate enough courage to stop running, turn around, face our tiger and climb into her mouth we begin to shed the real blockages that…
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In this episode, I am chatting with the awesome Nisreen-Mama Foda, a certified hypnotist and reiki master! I have NEVER spoken to a hypnotist before so you can imagine that I was so EXCITED to speak with Nisreen! Look forward to some wild stories and even an interesting game to help you understand hypnotism better...stay tuned!If you like this epis…
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In this episode, I am chatting with the amazing Blaine Langberg (author of "Journey of a Ju Bu"). Blaine is an author, comedian, orthodontist and all around awesome human. He has also climbed Mount Kilimanjaro...stayed tuned to hear all about that!If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏🙌Downloa…
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In this episode, I am chatting with the amazing psychic-medium Lyndsey Bradley. I have been watching her on YouTube for some time now and I LOVE her content. We talked all about her experiences with spirit growing up, her journey and she even gave me a mini reading at the end of the episode (it was spot on!). I know you will LOVE this episode! If y…
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In this episode, I am chatting with Fay Mansfield who is my Spiritual teacher and mentor. We touch on all things spiritual of course, including triggers, spirit that hasn’t crossed over (aka GHOSTS) and a game you can play to work on your intuition. ENJOY!If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏…
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In this episode, I am chatting with ENERGY HEALER - Renu Arora. We touched on her amazing accelerated release technique and I also decided to get very vulnerable and let Renu use it on me(EPPP). Get ready because this is a crazy cool episode. *The Video version will be soon released on my YouTube channel: Youtube.com/MelissaMelottey*** Watching Ren…
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In this episode, I am chatting with author Jamie Lynn Sokoloff about her new book “Persevering for Peace: A Guide to Finding the Light In the Darkest of Times”. Jamie has the most incredible story to tell about working through grief and finding peace again. I know you will all love her energy. If you like this episode, please give it a LIKE and don…
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This week on the podcast we speak with Kailei Carr. She is a champion for women in leadership and the CEO of The Asbury Group where she is an executive coach, advisor and confidant to women leaders. Part Oprah, part Olivia Pope and part Tony Robbins, she helps high-powered women show up in a way that is authentic to who they are, maximizes their po…
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In this episode, I am chatting with Nathanael Chadwick (Actor & Filmmaker) about his recent film featured at TIFF called, "The Last Porno Show". We touch on all things acting related and of course, I gave him a little tarot card reading at the end. ENJOY!If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏🙌…
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The FINAL episode in this mini-series. All the important notes for you to remember from the series. Join us on youtube.com/MelissaMelottey for every video version on this series.✨To purchase Barun's book, "The Seven Essentials to Transform your Life" click here: www.amazon.ca/Seven-Essential...☀️ Listen to The NamaSLAY Podcast on Apple Music, Spoti…
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This episode is all the final essential in this series on VIBRANT LIVING. How to live the most colourful-vibrant life! Stay tuned for our last wrap up episode next Tuesday! Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purc…
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This week on the podcast we speak with Denita Austin. She is a 7x Best Selling Author and founder of Austin Ink Studio where she helps women write and publish their personal stories. Denita shares how she plays the balancing-game and she offers several tips on maintaining energy & quality of work, while making yourself a priority. She opens up abou…
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What toxins should we be aware of and how do we eliminate them? This is Part 6 in this NamaSLAY Mini series “The Seven Essentials to Transform your life”Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purchase Barun's book, "…
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What are the "Right Activities" that we should be focusing our energy on? This is Part 5 in this NamaSLAY Mini series “The Seven Essentials to Transform your life”Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purchase Barun…
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This week on the podcast we speak with Maryam Iman. She is a Hairstylist, Influencer, Model & Business Owner based in Los Angeles. As an advocate for body positivity, health & wellness, Maryam shares how her life experiences have taught her to lead by example and remain true to who she is and how she conducts business. She talks about the importanc…
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MINDFUL EATING - What does this mean and how can we apply this to our life? This is Part 4 in this NamaSLAY Mini series “The Seven Essentials to Transform your life” Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purchase Ba…
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This week on the podcast we speak with Jennifer Madriz. She is an Interior Designer, Architect Student & YouTube Host of Seventh House Designs. Jennifer shares how her career in the music & entertainment industries shifted into what she is truly passionate about. She opens up about how she found her WHY by being true to herself and investing time a…
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This week on the podcast we speak with Amber Renae. She is a qualified civil engineer who built an international manufacturing business in fashion before pivoting into fashion editing and celebrity styling. She has worked as a television presenter and is the star of the hit US reality show Dream Life, which documents the creation of her latest e-le…
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COSMIC ENERGY - How to channel it and allow it to better your life. This is Part 3 in this NamaSLAY Mini series “The Seven Essentials to Transform your life” Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purchase Barun's bo…
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This is my new NamaSLAY Mini series, “The Seven Essentials to Transform your Life” with Dr. Barun Gorain. This is Part 2 series called, "Optimum Hydration". ✨Join us on youtube.com/MelissaMelottey every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purchase Barun's book, "The Seven Essen…
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This week on the podcast we speak with Dani Lee, founder of D.Lee Clothing & Co-founder of Becoming Whole, a six-week coaching program designed to support you in becoming your best possible self and manifesting your wildest dreams. We talk about her journey of dedicated inner-work and planting the seeds that have led Dani to her Harvest Season. She…
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Introducing the new NamaSLAY Mini series, “The Seven Essentials to Transform your Life” with Dr. Barun Gorain. Each week for the next 7 weeks, Barun and I will be discussing one concept from his best selling novel (entitled the same). Barun has presented his book as a collection of ideas and research in how to live a balanced, wealthy life. I’m qui…
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This week we speak with Shonee Jackson aka Mama YG. She is an Entrepreneur, Community Advocate, founder of the non-profit organization 4Hundred Waze and CEO of Nae Nae’s Way Incorporated. She is a social activist who believes in empowering others by sharing her life experiences. Shonee opens up about her battle with Pseudotumor Cerebri, with the in…
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This week we speak with Whitney Larisa owner of Whitney's Naturals and founder of Girl Growth Academy, a Latina powered platform to help motivate, educate and inspire women in business. She shares how her passion for taking care of herself from the inside out has led her to developing her own natural skincare, haircare and juicing products. She des…
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